Dr. Sheila Wijayasinghe - Podcast Details

Shows

The Doc Talk Podcast15. What the Doc?! Season 1 RecapWe’re wrapping up an incredible first season of The Doc Talk Podcast! From the best sleep tips to practical advice on tackling loneliness, advocating for yourself as a patient, and why teamwork really does make the dream work—we’re highlighting the moments that stuck with us.Plus, get a sneak peek into what’s coming in Season 2, including exciting new guests and topics we can’t wait to share.Listen in for your dose of real talk, practical advice, and what to expect next. Disclaimer: The Doc Talk Podcas...2025-06-2025 min

The Doc Talk Podcast14. PCOS: More Than Missed PeriodsEpisode Summary: Polycystic Ovary Syndrome (PCOS) is one of the most common—but misunderstood—hormonal conditions. In this episode, Dr. Sheila Wijayasinghe (family doctor) and Dr. Shazma Mithani (ER physician) break down what PCOS really is, why it often goes undiagnosed, and what to watch for beyond irregular periods.We cover:What PCOS is—and isn’tSymptoms that show up in clinic and the ERThe risks of untreated PCOS, like diabetes and endometrial cancerWhy it’s not just about fertility or weightA myth-busting lightning round you won’t want to missWhether you’re living with...2025-05-2721 min

Real Talk Ryan JespersenDoc Talk: Measles Outbreak, Menopause & Mental HealthCanada declared measles completely eliminated thirty years ago. Not anymore. Public health experts say the disease could become endemic once again, with hundreds of cases confirmed in Alberta and Ontario. What happened? 2:15 | Drs. Shazma Mithani and Sheila Wijayasinghe talk vaccine hesitancy, misinformation, menopause (31:00), and mental health (41:30). THE DOC TALK PODCAST: https://podcasts.apple.com/ca/podcast/the-doc-talk-podcast/id1775772809 FOLLOW DOC TALK on IG: https://www.instagram.com/thedoctalkpod/ 55:30 | Jespo and Johnny debrief, check out YouTube comments from our recent Alberta separation interviews, and read an email from Jim in Vernon about Ca...2025-05-161h 15

The Doc Talk Podcast13. Breaking the Cycle of Loneliness with Dr. Jody CarringtonEpisode Summary: In this powerful conversation, Drs. Shazma and Sheila sit down with psychologist and author Dr. Jody Carrington to unpack the loneliness epidemic. Why are women more prone to loneliness? How can we be more intentional in raising our children to foster emotional intelligence? And what role does social media play in perpetuating disconnection?Dr. Carrington shares profound insights on the importance of human connection, offering practical strategies for calming the nervous system and creating meaningful relationships in a digital world. If you’ve ever felt alone in the chaos of life, this episode wi...2025-05-1441 min

The Doc Talk Podcast12. It's Not Just a Bad PeriodMenstrual pain, heavy periods, absent periods—what’s normal and what’s not? In today’s episode, we tackle the many types of menstrual disorders that impact millions but often get dismissed.From painful periods (dysmenorrhea) and heavy bleeding (menorrhagia) to absent periods (amenorrhea) and emergency situations like ovarian torsion, we break down symptoms, causes, and when to seek help. Plus, we bust common myths and offer practical advice for navigating menstrual health with confidence.If you or someone you love struggles with their period, this episode is for you.In this episode...2025-04-2930 min

The Doc Talk Podcast11. How Cancer Screening Could Save Your LifeIn this episode of The Doc Talk Podcast, Dr. Shazma Mithani, an ER doctor, and Dr. Sheila Wijayasinghe, a family doctor, tackle an important listener question: How can I stay up to date with cancer screening to reduce my risk?Cancer screening is not about finding something wrong—it’s about catching potential issues early, sometimes before symptoms even appear. This episode covers what you need to know about cancer screening, including when to start, how often to screen, and why early detection can save lives.What we cove...2025-04-1532 min

The Doc Talk Podcast10. Think It’s Not Your Heart? Think Again.Heart disease is the leading cause of death for women in Canada.In this episode of The Doc Talk Podcast, we dive into what heart disease can look like in women, how it’s too often overlooked, and what you can do to protect yourself and those you love.We kick off with a listener question from Kellie, who asks:“What does the research say about how heart disease shows up differently in women—and how can we advocate for ourselves when screenings don’t tell the whole story?”It’s a crucial...2025-04-0131 min

The Doc Talk Podcast9. Why the Bladder MattersEpisode Summary: In this episode of The Doc Talk Podcast, Drs. Shazma and Sheila tackle the critical and often under-discussed topic of bladder health. From the nuances of urinary tract infections (UTIs) to the dangers of kidney infections and urosepsis, the doctors break it all down. Plus, they shine a spotlight on incontinence, exploring its causes, social impact, and treatment options. Join us as we answer listener questions, debunk myths, and offer a practical prescription for maintaining bladder health.Listener Question of the Week: Rachel asks about recurrent UTIs and when to worry...2025-03-1823 min

The Doc Talk Podcast8.5. Measles is Back…Again!In this quick mini-episode of The Doc Talk Podcast, Drs. Sheila and Shazma break down the basics of measles, why outbreaks are back, and how to stay protected with vaccinations. They highlight the serious risks associated with measles, share who should get the MMR vaccine, and address rare cases where vaccination might not be suitable. If you’re unsure about your immunity, this episode provides essential tips to ensure you’re safeguarded against this highly contagious virus.Key Points Discussed:What makes measles a big deal:Highly contagious; lingers in the air up t...2025-03-1607 min

The Doc Talk Podcast8. How Do I Optimize My Bone Health?Today’s episode of The Doc Talk dives into a listener question on bone health and osteoporosis. Definition of Osteoporosis: - Dr. Sheila explains osteoporosis as a condition where bones become weak and brittle, making them prone to fractures. - It’s often called the “silent disease” because there are no symptoms until a fracture happens.Osteoporosis Statistics: - Over 2.3 million Canadians are living with osteoporosis. - It affects 1 in 3 women and 1 in 5 men. - 80% of fractures i...2025-03-0432 min

The Doc Talk Podcast7. So, You’re Having Trouble Sleeping?In this episode, we’re talking about all things sleep with sleep expert and social media star, Dr. Sujay Kansagra. If you’ve ever struggled to fall asleep, stay asleep, or wake up feeling rested, this episode is for you. And make sure you stay until the end to hear Dr. Kansagra’s prescription for better sleep!We touch upon all your sleep-related questions, including: What about naps? How do cannabis and alcohol affect sleep? How does caffeine affect our sleep? What about sleep technology? And we end with Dr. Kansagra's sleep...2025-02-1835 min

The Doc Talk Podcast6. Could I Get Diabetes?Episode Overview:Welcome back to The DocTalk Podcast! In this episode, we’re tackling a condition that affects millions of Canadians: Diabetes. We discuss what diabetes is, risk factors, prevention strategies, complications, and how to manage it effectively. This episode is inspired by a listener question about reducing the risk of diabetes and its complications.Listener Question:“Hey docs, Diabetes runs in my family, and I’ve already seen one of my parents need hospital visits for complications of diabetes. What can I do to lower the risk of diabet...2025-02-0431 min

The Doc Talk Podcast5. Could Medicine Learn a Thing or Two From Professional Sport?Key Discussion Points:The Journey from Hockey to Medicine:What inspired Hayley to pursue a new career as a physician after her legendary hockey career?How her experience as a professional athlete shaped her training and approach to medicine.Lessons from Sports to Medicine:The parallels between high-performance sports and practicing medicine.How discipline, teamwork, and resilience from sports have influenced her medical career.Challenges as a Woman in Sport and Medicine:Navigating gender pay gaps and systemic barriers in both industries.Reflections on being a role model for women...2025-01-2133 min $The Not Your Mother\'s Pelvic Floor Podcast$ The Not Your Mother's Pelvic Floor PodcastEpisode 70: Dr. Sheila Wijayasinghe on Periods, Fertility, and Patient RightsIn Episode 70 of the Not Your Mother's Pelvic Floor podcast, Aliya chats with Family Doctor Dr. Sheila Wijayasinghe all about the topics that were on + off limits growing up, and the impactful work she does today. In this episode, you'll hear Dr. Sheila and Aliya chat about:Whether Dr. Sheila wants her mother's pelvic floor...or not!The story of their first periods and how Dr. Sheila's period was celebrated within the Sri Lankan culture.How normalized painful periods are and how much shame continues to exist around menstruation, leaking onto clothes, and more.W...2025-01-151h 04

The Doc Talk Podcast4. How to Avoid a Trip to the ER (Part 1)The emergency room is one of the busiest places in healthcare—and while it’s there for when we need it most, wouldn’t it be great to avoid a trip altogether? In our first episode of 2025, we kick off a two-part series on how to stay out of the ER. This episode focuses on pediatrics, though many of the tips are just as relevant for adults. Dr. Shazma Mithani and Dr. Sheila Wijayasinghe dive into the ways we can protect ourselves and our loved ones from common, preventable emergencies.As an experienced ER physician, Dr. Mithani shares...2025-01-0736 min

The Doc Talk PodcastBONUS: Aging Powerfully With Melissa Grelo Crossover Episode!On this week’s bonus episode of The Doc Talk, we do a crossover episode with Aging Powerfully with Melissa Grelo! In this rapid-fire episode, we talk about misinformation and the importance of sourcing credible health information from social media. Melissa then hits us with rapid-fire listener questions on as many health topics as she can cover!2024-12-201h 00

Aging Powerfully with Melissa Grelo42. The Doc Talk Podcast Hosts Answer Your Questions!Their new show is called The Doc Talk Podcast and they're here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani and Family Physician, Menopause Specialist, Sexual Health Specialist and medical contributor on The Social, Dr. Sheila Wijayasinghe, answer your questions about everything from menopause, to how to find a doctor, to thinning hair, to heart disease in women, to colon cancer screening and so much more. Episode supported by @felixhealthca (felixforyou.ca)!Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website Agi...2024-12-1959 min

The Doc Talk Podcast3. Is Colon Cancer on the Rise?Colorectal Cancer: Screening, Prevention, and What You Need to KnowWelcome back to The Doc Talk Podcast! In this episode, Dr. Shazma Mithani and Dr. Sheila Wijayasinghe take a deep dive into the critical topic of colorectal cancer—the third most commonly diagnosed cancer and the second leading cause of cancer deaths in Canada. Whether you're curious about screening options or wondering how to reduce your risk, this episode has you covered.Episode Highlights:Colorectal Cancer by the Numbers:Learn key Canadian statistics and why ea...2024-12-1025 min

The Conversation PieceDr. Sheila Wijayasinghe: How to Self-Advocate as a Perimenopausal PatientNavigating the health care system after a perimenopause diagnosis can be uniquely difficult, especially without a clear script for what questions to ask.Dr. Sheila Wijayasinghe is the Medical Director of Primary Care Outreach at Women’s College Hospital; she is the Health Expert for CTV’s The Social; and she is an advocate and author. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Wijayasinghe spoke at The Walrus Talks Menopause in Toronto on October 17, 2024....2024-12-0511 min

The Doc Talk Podcast2. Is it Perimenopause?IntroductionIn this episode of The Doc Talk Podcast, Dr. Shaz Mithani and Dr. Sheila Wijayasinghe delve into a topic that affects millions of women worldwide: perimenopause. This phase of life often brings about various symptoms, from mood swings to cycle changes, and can sometimes leave women feeling like they're in uncharted territory. Today’s discussion is structured around Dr. Shaz’s personal experiences and questions, along with insights from Dr. Sheila, who brings her expertise in menopause to provide guidance, clarity, and support for women going through these transitions.Episo...2024-11-2630 min

The Doc Talk Podcast1.5. What’s the Deal With Walking Pneumonia?Walking pneumonia is caused by a bacterial infection by Mycoplasma pneumoniae. It’s called walking pneumonia because of the mild to absent symptoms. Even though the symptoms are mild, there are still things that can signal Mycoplasma pneumonia. The symptoms tend to build more slowly and can include cough, but also things like sore throat, runny nose fever, and fatigue, which often makes people think that they have a viral infection, rather than a bacterial pneumonia. This particular bacteria tends to require a different antibiotic than the standard pneumonia antibiotics that are usually prescribed. This is w...2024-11-1404 min

Real Talk Ryan JespersenDoc Talk: Is It Even Possible To Heal Healthcare?More than six million Canadians don't have a family doctor. Millions more are waitlisted to see specialists and surgeons. We've never spent so much on healthcare as a nation, yet access to care has never been worse. How do we begin to heal healthcare? 2:45 | Drs. Shazma Mithani and Sheila Wijayasinghe, hosts of The Doc Talk podcast, tell us how the average Canadian can better know their rights and advocate for themselves and their loved ones. We cover today's top healthcare-related stories, including the first case of H5 bird flu in Canada, and Alberta cutting off publicly-funded vaccines f...2024-11-121h 17

The Doc Talk Podcast1. Respiratory Season OverviewWelcome to episode 1 of The Doc Talk Podcast! This episode is an overview of respiratory season. Key Viruses and the Illnesses They CauseInfluenza A (H1N1):Symptoms: Fever, chills, cough, muscle aches, fatigue.Complications: Pneumonia, exacerbation of asthma or heart conditionsRSV (Respiratory Syncytial Virus):Symptoms: Runny nose, cough, wheezing, reduced appetite.Complications: Bronchiolitis, severe respiratory distress in infants, and asthma exacerbationsCOVID-19:Symptoms: Fever, fatigue, loss of taste/smell, cough, and shortness of breath.Complications 2024-11-1232 min

The Doc Talk PodcastWelcome to The Doc Talk!Welcome to The Doc Talk, a new podcast from Dr. Sheila Wijayasinghe and Dr. Shazma Mithani! Get ready to join them as they answer your healthcare questions, and deep-dive into different medical topics with each episode.They're here to make navigating the healthcare system a bit easier by informing you with what you need to know to get the care you need. Launching mid-November, 2024. 2024-10-2301 min $Cynthia and Josie\'s Unmentionables$ Cynthia and Josie's UnmentionablesHot Flashes and Wet Spots? Let’s Talk about Incontinence And (Peri)MenopauseIf you’ve noticed more urine leaks and accidents since you hit (peri)menopause, you are definitely not alone.Declining levels of hormones, especially estrogen, can affect your continence. The impact can range from an inconvenience to a devastating effect on quality of life. But it doesn’t have to! In honour of World Menopause Month we are answering all your questions all about incontinence during menopause with Dr Sheila Wijayasinghe. Please Note:- All opinions and recommendations are Dr. Sheila’s- TENA is not offering medical advice- The con...2024-10-1836 min

Going Deep with Donnovan BennettBlood, Community, and The Need to GiveHave you ever wondered what it would feel like to save a life? Perhaps a member of your community, a neighbour, or perhaps even someone you love? Donnovan Bennett invites you to a special Going Deep roundtable discussion on Blood, Community, and The Need to Give featuring Sportsnet's Savanna Hamilton, Raptors assistant coach Jama Mahlalela, and Dr. Sheila Wijayasinghe. Does Canada’s donor and stem cell registry base reflect our ethnic and racial diversity? Join Donnovan for a conversation that’s more important than many Canadians know, in collaboration with Canadian Blood Services. To learn more...2024-04-1333 min

Aging Powerfully with Melissa Grelo5. Adult Sex Ed 101 with Dr. Sheila WijayasingheWhen is the last time you had a sexual education class? Maybe in elementary or high school? As an adult, where do you get your sex ed? Television? Friends? Partners? And where does pleasure education come from?In this episode, family physician and sex educator, Dr. Sheila Wijayasinghe teaches us Adult Sex Ed 101.Find Dr. Sheila on Instagram @DrSheilaW!Brought to you by Dermalogica. Shop now at www.dermalogica.ca, or on Instagram @DermalogicaCanada. Use code: AGING POWERFULLY 2024-02-081h 04

This Mom LovesEp 40: Holiday Tips Special EditionThe experts are here with advice to help you survive and thrive this holiday season! Caron Irwin is talking holiday parenting, Dr. Sheila Wijayasinghe has holiday health covered, Lisa Orr's taking care of holiday etiquette and Chelsea Montgomery has tips for holiday stress! It's a jam-packed episode that you won't want to miss! Thanks to my editor Lukas Wojcicki!2019-12-041h 06

This Mom LovesEp 30: Ways to Waste Less with Lara Murray plus ADHD Facts You Need To KnowLara Murray is with me to chat about easy, practical ways to produce less waste in your home - or classroom! I'm also sharing 8 ADHD facts that parents should know - even if your child isn't affected by it - and of course a book recommendation! You can find Lara Murray (and all her Norwex products) on Facebook and her website. My book reco: The Valedictorian of Being Dead by Heather B. Armstrong 8 ADHD Facts You Need to Know The past episodes I mentioned with fantastic guest experts: Episode 5 with Lisa Orr (Etiquette) Episode 13 with Alanna McGinn (Sleep) Episode 15 with...2019-07-2454 min

This Mom LovesEp 16: Dr. Sheila Wijayasinghe answers health questions, plus my take on Tidying Up with Marie KondoAll of your women's health questions answered (even the ones I blushed while repeating) by Dr. Sheila Wijayasinghe, plus I (a declutterer since forever) share my thoughts on the new hit Netflix series Tidying Up with Marie Kondo. Some helpful links from Dr. Sheila: Unlock Food Menopause handout Fertility resources Dr. Sheila's article on infertility and navigating the system Article on miscarriage and hope You can find Dr. Sheila on Instagram and Twitter. The book I recommended in the show is The Perfect Girlfriend by Karen Hamilton. Here's the link for Tidying Up with Marie Kondo. Please share your before...2019-01-2339 min

The Dating & Relationship Talk ShowThe Dating & Relationship Show – Sunday, March 4th 2018 – All About Fertility TreatmentsThe Dating & Relationship Show – Sunday, March 4th 2018 – All About Fertility Treatments Guests Sheila Wijayasinghe // https://twitter.com/DrSheilaW Host Laura Bilotta // https://twitter.com/singleinthecity?lang=en Executive Producer Sandra Carusi // https://twitter.com/sandra_carusi?lang=en 2018-03-0540 min