Shows
The Big StoryGentle parenting: Is it too rough for parents?It's the latest among the vast plethora of parenting styles: Gentle Parenting...but just how gentle is it? And for whom?
The US General Surgeon has issued public health advisory on the impact of modern stresses on parents' mental health, listing six factors it says contributes to parent/caregiver burnout. They include financial strain, time demands, children’s health & safety, loneliness & isolation, technology& social media, and cultural pressures.
Host Pooja Handa speaks to Dr. Shimi Kang, Psychiatrist and Best-Selling Author of the parenting book, 'The Dolphin Parent', about the current struggles today's parents are facing, and what they can do to...2025-04-1217 min
Where You AreWork in Progress: Building Healthy Tech Use Habits With Your KidsNavigating technology use as a family can be challenging. How do we balance the benefits of tech use with its potential risks? In this episode we are joined by Dr. Shimi Kang, psychiatrist and researcher, and her teenage daughter, Gia, to explore:- how technology affects brain development- common challenges families face and how to talk to your child about tech use- the benefits of tech use- how to promote a healthy relationship with technology in your familyFor more detailed show notes, including guest bios and resources mentioned in...2025-03-1925 min
The Revive Physicians PodcastEp 18: Is it Time for a Digital Detox?What would happen if you deleted any email apps from your phone? Or all social media? You might feel both relief and panic at the thought, but does one feeling stand out more than the other?
Our phones keep us constantly connected and accessible, which can feel necessary for our lives and careers - especially as physicians. But at the same time, they contribute to stress, anxiety, and, ironically, disconnection. Even considering work obligations, is there another way?
Dr. Philippa Houghton asks herself this question often, and it has led her to make some major lif...2025-02-2655 min
The DoseHow can we reduce the negative effects of social media on kids' health?Experts say that frequent use of social media is harming teens’ health, and the Australian government recently passed a law banning it for kids under 16. Here in Canada, Quebec is debating whether to follow suit. Psychiatrist and UBC associate professor of medicine Dr. Shimi Kang says rather than an all-out ban, parents should talk with their kids and figure out a plan that’s right for them.2024-12-1921 min
The Daily Apple PodcastThe Daily Apple Podcast - The Tech Solution - Balancing Addiction and Wellbeing with Dr. Shimi KangSend us a textIn this conversation, Kevin and Dr. Shimi Kang discusses the complex relationship between technology and mental health, emphasizing the need for a balanced approach to tech use. She explores the addictive nature of technology, particularly in youth, and offers insights into how to cultivate healthier habits. The discussion also touches on the implications of AI on relationships and the importance of motivation in making changes to tech consumption. Dr. Kang concludes with a hopeful outlook on the future of technology and its potential to enhance human life when used wisely.After...2024-11-2630 min
教養習作 │廣東話教養分享#16《哈佛媽媽的聰明3C教養法》2：防患未然，在小朋友沉迷打機上網之前，利用6個星期減少使用電子產品，建立良好習慣，家長必要的教養裝備要點眼見身邊有些小朋友小學階段已沉迷打機、睇片或者網上購物，作為家長實在要及早裝備及正視沉迷使用電子產品的問題。萬一一開始察覺小朋友有沉迷的跡象，家長就需要留意，如何可以引導小朋友不會因為使用電子產品而影響其他方面的發現。防患未然，永遠是最好的方法。今集繼續介紹《哈佛媽媽的聰明3C教養法》，分享如何利用六個星期，協助小朋友減少打機、睇劇或者使用IG等電子產品或社交媒體的方法，讓家長更有方法地協助小朋友平衡電子產品及其他健康生活。這絕對值得每個家庭先學習及了解，裝備好小朋友如何聰明地使用電子科技產品。 本集將講解，以下每個星期都有目標及實行重點，也會解釋相關使用工具、步驟及注意事項。 六週聰明科技習慣養成計劃第一個星期: 建立動力第二個星期: 準備行動第三個星期: 採取行動第四個星期:持續行動第五個星期: 處理復發第六個星期: 獎勵 本集推介書籍:《哈佛媽媽的聰明3C教養法》作者: 席米‧康博士 (Shimi Kang, M.D)譯者：邱佳皇出版社: 三采文化股份有限公司出版日期: 2023年8月 如果你也有想法，歡迎大家與我分享呀。如果你也有教育好書推介，歡迎告訴我與我分享！如果你在教養上或對這個podcast，有任何建議，或者講聲支持，歡迎分享你的想法。→電郵：annamanotes@gmail.com※ 如果你喜歡我們的分享，請推介給身邊的朋友，亦歡迎到Apple Podcasts 給我們五星評價、留言鼓勵我們及分享給身邊的朋友呀！ 歡迎向我表達你的意見，分享教養觀點，大家一齊讀好書，教好仔女! (按我按我)Support the show努力學習 │ 掌握管教方法 │ 教養更加得心應手2024-10-0127 min
教養習作 │廣東話教養分享#15《哈佛媽媽的聰明3C教養法》1：如何令小朋友不再沉迷youtube? 周圍都是電子產品，家長如何引導小朋友建立良好生活習慣，繼而無痛養成良好使用電子產品習慣?小小年紀已沉迷睇youtube, 比起以前的「電視汁撈飯」，沉迷網上世界及電子產品是所有家長都必須關心及迎戰的課題。現今生活離不開電子產品，如何幫助小朋友建立良好的生活習慣十分重要，做好這個基礎第一步，繼而可幫助小朋友養成良好的使用電子產品習慣。今集將介紹，由知名作者「哈佛媽媽」所寫的著作，當中提及引導小朋友建立良好生活習慣，繼而無痛養成良好使用電子產品的方法。各位爸爸媽媽掌握了，管教小朋友使用電子產品就自然更有方向。本集將講解:盡早建立良好生活習慣:1. 把睡眠放在首位2. 確保孩子有充足的營業及水份3. 孩子需要有氧運動4. 讓他們玩5. 愛會讓心靈充滿力量為孩子養成良好的電子產品(3C)使用習慣1. 讓孩子晚點使用3C2. 如何安排3C時間3. 使用3C時不應獨處4. 設定規則，讓孩子自主、快樂5. 塑造有益身心的習慣 本集推介書籍:《哈佛媽媽的聰明3C教養法》作者: 席米‧康博士 (Shimi Kang, M.D)譯者：邱佳皇出版社: 三采文化股份有限公司出版日期: 2023年8月 如果你也有想法，歡迎大家與我分享呀。如果你也有教育好書推介，歡迎告訴我與我分享！如果你在教養上或對這個podcast，有任何建議，或者講聲支持，歡迎分享你的想法。→電郵：annamanotes@gmail.com※ 如果你喜歡我們的分享，歡迎到Apple Podcasts 給我們五星評價、留言鼓勵我們及分享給身邊的朋友呀！ 歡迎向我表達你的意見，分享教養觀點，大家一齊讀好書，教好仔女! (按我按我)Support the show努力學習 │ 掌握管教方法 │ 教養更加得心應手2024-09-2823 min
Rise Today Inspirational PodcastKids and Tech with Dr. Shimi KangDr. Shimi Kang is an award winning doctor, researcher, and author. She is a specialist in science based parenting, especially with neurological development, motivation, and teaching healthy habits for children. Dr. Kang is the author of several books on research-founded parenting, including: "The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World," and "The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids."2024-09-1837 min
Money is Not Evil PodcastWhat one skill = an awesome life?his talk was given at a local TEDx event, produced independently of the TED Conferences. Are you balanced in life? What is the best approaching to finding balance...to creating an awesome life?
Dr. Shimi Kang is an award-winning, Harvard-trained doctor, researcher, media expert, and lecturer on human motivation. She is the author of the #1 Bestseller, The Dolphin Way: A Parent’s Guide to Raising Healthy, Happy, and Motivated Kids Without Turning Into A Tiger (Penguin Books 2014). Her articles appear in major media outlets including the Huffington Post, Psychology Today and TIME Magazine. Dr. Kang is the Medical Director fo...2024-08-1319 min
The Truth About StorytellingWriting Episode - Achievable Goals and HabitsIn this episode, I give a brief discussion on Achievable Goals and Habits as an author. Show Links:Clear, James. “Forget About Setting Goals. Focus on This Instead.” Accessed 6/18/2024. https://jamesclear.com/goals-systemsClear, James. Atomic Habits. https://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B07D23CFGR/ eSoft Skills Team. “Sustainable Goal Setting for Personal and Professional Growth.“ESS Global Training Solutions. Accessed 6/18/2024. https://esoftskills.com/sustainable-goal-setting-for-personal-and-professional-growth/ Fox, Chris. Lifelong Writing Habit. https://www.amazon.com/Lifelong-Writing-Habit-Secret-Smarter/dp/1548183288 Forbes Coaches Council. “ 12 Creative Ways To Sustain The Energy You Need To Re...2024-06-2014 min
The Mike Smyth ShowVancouver School Board tells kids K-7 to turn off those phones!Vancouver School Board tells kids K-7 to turn off those phones!Guest: Shimi Kang, Psychiatrist, Future-Ready Minds and Author of “Tech Solution - Creating Healthy Habits for a Digital World” Learn more about your ad choices. Visit megaphone.fm/adchoices2024-06-1212 min
Dyslexia and BeyondEpisode 7: Neural Diversity, Diagnosis, and Mental Health with Dr. Shimi KangIn this episode we will interview Dr. Shimi Kang an award winning Harvard educated psychiatrist, best selling author, speaker and founder of dolphin kids and future ready minds. She will talk about her and her kids experiences with learning differences as well as how to catch learning difference early.Here is the link to her website and social platforms:Personal website:Dr. Shimi Kang | Change starts in the brain (drshimikang.com)Future Ready Minds:Future Ready Minds2024-04-0252 min
New View EDUDesigning Schools for Future-Ready Minds with Shimi KangEpisode 47: Designing Schools for Future-Ready MindsWe all want to help prepare students for the future. In an unpredictable and fast-changing world, does designing school for future-ready minds mean embracing every technological innovation and new idea that comes our way? Or are there lessons from the past that may still be relevant in a technological revolution? Dr. Shimi Kang has the neuroscientific evidence to help us decide.Guest: Dr. Shimi KangResources, Transcript, and Expanded Show NotesIn This Episode:“You know, people talk all about how do...2023-10-3147 min
Shaye GanamHow to talk to kids about conflicts and warDr. Shimi Kang, a Vancouver-based psychiatrist and associate clinical professor at the University of British Columbia Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-2514 min
TELUS Talks with Tamara TaggartDo your kids have healthy tech habits: Dr. Shimi KangHarvard-educated psychiatrist, scientist and bestselling author Dr. Shimi Kang is passionate about helping parents and children enjoy better mental health and well-being in our digital age. Dr. Kang discusses her new book, The Tech Solution, how social media can affect growing brains – and what parents can do to help their children (and themselves) to develop healthy tech habits.2023-06-1328 min
New View EDUShimi KangEpisode 28: Supporting Healthy Habits for Students in a Digital WorldTechnology has certainly changed the face of education in recent years. In some ways, it’s even become vital to the way we “do school” – especially in times when virtual classrooms have been the only way for students and teachers to stay connected. But tech also comes with significant downsides. Digital distractions, socializing on screens, and the sneaky costs of 24/7 connectivity are changing our brains. As educators and parents struggle to find the balance between the benefits of technology and the dark side of devices, what does the...2022-11-0150 min
Unwind with Poppy JamieREPLAY: Why playing more will improve your health and happiness with Dr Shimi KangWe'll be back with Season 11 next week but I wanted to replay one of my favourite episodes which will encourage you all to play more in life! Dr Shimi Kang is an award-winning, Harvard-trained psychiatrist, best selling author and speaker on how to incorporate more play, passion and purpose into our lives. Dr. Kang has helped thousands of children, teens, and adults transform their lives through her books, TED talks and practice. In this episode we explore the science that shows living playfully will improve health, happiness and success. Dr Shimi Kang's personal mi...2022-06-2635 min
DH Cast by Digital House(3ª Temporada) Episódio 10 - Novas formas de interaçãoChegamos ao final desta temporada falando sobre as novas formas de interação. Desde 2020 o mundo passou por eventos catalisadores de mudanças e as experiências, evoluções, aconteceram em diversos aspectos, principalmente com a interação interpessoal e com mundo. E, para falar desse assunto, nossos Digital Housers Bruno Cobbi e André Rosa, recebem Cássio Nascimento, IT Manager na Binário Cloud! Aperta o play e vem ouvir!Livro: Tecnologia na Infância: Criando hábitos saudáveis para crianças em um mundo digital, Shimi KangLivro: INDISTRAÍVEL: Como Dominar sua Atenção e Assumir o Cont...2021-12-1759 min
The Everything ECE Podcast#28: Rethinking Education in the Age of Technology with Dr. Shimi KangSound the alarm! We need to take a step back and check-in with ourselves and our children! It's time we rethink how we use technology. Dr. Shimi Kang is here today to help us evaluate and take a look at our tech diet. Are we being healthy?2021-09-2415 min
The Sikh CastScreens, Pandemic & Children | The Sikh Cast | SikhRIA conversation with Dr. Shimi Kaur Kang to learn how to treat screens like food: consume healthy tech, limit junk tech, and eliminate toxins.
Between video games, scrolling on phones, socializing on Zoom, and online learning, children spend far more time on screens than before the pandemic. It has been an unprecedented moment in history where children have spent more time indoors than outdoors. Psychologists are alerting parents and educators that there will be periods of epic withdrawal once schools, activities, and social life return to normal.
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The Sikh CastScreens, Pandemic & Children | The Sikh Cast | SikhRI
A conversation with Dr. Shimi Kaur Kang to learn how to treat screens like food: consume healthy tech, limit junk tech, and eliminate toxins.
Between video games, scrolling on phones, socializing on Zoom, and online learning, children spend far more time on screens than before the pandemic. It has been an unprecedented moment in history where children have spent more time indoors than outdoors. Psychologists are alerting parents and educators that there will be periods of epic withdrawal once schools, activities, and social life return to normal.
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The Mom Break Podcast ©S3 E27. Technology and our kids (@drshimikang)I chat with Dr. Shimi Kang all about: How technology is impacting your mental health, brain, body, and behavior. How to differentiate between healthy, stressful, & addictive tech experiences. How to reset children’s and your own tech habits towards success.Find Shimi Kang online:https://www.dolphinkids.ca/techsolutionplan/https://www.drshimikang.com/the-tech-solution/YouTube Channelhttps://www.instagram.com/drshimikang/About Dr. Shimi Kang MDShe is an award-winning Harvard-trained doctor, researcher, and expert on the neuroscience of innovation, leadership, and motivation. She provides science-based solutions for he...2021-09-1751 min
The Preschool Podcast3 Ways to Rethink Student Education in Response to COVID-19In this episode of The Preschool Podcast, we connect with Dr. Shimi Kang, award-winning, Harvard-trained doctor, researcher, media expert, writer, and keynote speaker who specializes in how the mind works. Dr.Kang discusses the POD-based method of play and how educators and parents can incorporate POD-based methodologies into their teaching and parenting practices with young children.2021-08-1730 min
Capture QueueDr. Shimi KangThis week, we speak with author, public speaker, Harvard-trained addictions specialist, medical doctor, and behavioural science expert, Dr. Shimi Kang.In the episode, Dr. Kang tells host Tracy Giesz-Ramsay about her latest book, The Tech Solution, where she advocates that children are taught to be more mindful of their social media and device use (favouring connection with friends over mindless scrolling). She also explains the neuroscience behind habit formation (What does dopamine actually do?) and how, even though we know what we all need to be happier and healthier (read: community, outdoor play, healthy food, and breath...2021-07-2232 min
KindSight 101Your Brain and Kindness (with Dr.Shimi Kang)2021-05-1508 min
KindSight 101Your Brain and Kindness (with Dr.Shimi Kang)2021-05-1508 min
The Rice StuffMental Health Awareness and Rural CommunitiesFarmers and people in rural communities operate under tremendous stress that may feel unbearable. Michael & Lesley talk with experts about stress, anxiety, depression, and preventing suicide. Psychiatrist and neuroscientist Dr. Shimi Kang; the Stigma Free Society’s Andrea Paquette; Dr. Archie Mason of Agri-Health Network; and Arkansas rice farmer Mike Sullivan share their expertise & experience. More help at: Agri Health Network Stigma Free Society Rural Mental Wellness Mental Wealth w/ Dr. Shimi Kang on YouTube Hosted by: Michael Klein and Lesley Dixon2021-04-271h 08
Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcastHealthy Tech Habits with Dr. Shimi Kang MD, Harvard Trained PsychiatristWelcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 104 - Healthy Tech Habits with Dr. Shimi Kang MD. Dr. Shimi Kang MD is an award-winning, Harvard-trained doctor, researcher, media expert, writer, and keynote speaker who specializes in how the mind works. Dr. Kang provide's science-based solutions for innovation, leadership, wellness, and resilience and her expertise lies in the neuroscience of mental health, addiction, motivation, relationships, and optimal performance. Dr. Kang has spent over 20 years in researching, treating, and working with people from all walks of life. She is...2021-04-0759 min
Smart Family PodcastSFP 036 | The Tech Solution with Dr Shimi Kang: How To Address Toxic Tech Use In Your Family; What Happens In The Brain When Kids Are Addicted To Tech; And Why Being a Dolphin Is Better Than Being a Jellyfish.Technology can be wonderful and it has made our lives easier in so many ways - even in the current pandemic. Yet it is also the "fire of our times" and a real flashpoint for many families. Why is that? Child Psychiatrist and author Dr Shimi Kang talks about this from a brain science perspective and explains how the various neurochemicals in our brain are impacted by technology use, even to the point of addiction. She describes some very practical ways we can shift our tech diet from "junk food" to "health food". Afterwards access her free resources in...2021-04-0746 min
Full PreFrontal: Exposing the Mysteries of Executive FunctionEp. 142: Dr. Shimi Kang - The Dolphin ParentSend us a textIn the increasingly complex world, raising children to become adaptable, communicative, open, creative, and self-reliant thinkers is a tall order. As the raging pandemic is taking its toll on the American psyche, some groups are proving to be more vulnerable than others. The American Psychological Association’s 2021 survey reports that the parents of children under 18 years of age are the highest stressed groups of people in the United States. So we need a universal healing approach and a pragmatic insight to handle the stress.On this episode of Full PreFrontal, award-winning aut...2021-03-1847 min
The FEED2021-03-13 - Pandemic Future / Long term Care Confidence / Multiple Sclerosis Month / Tech & Kids / Central York Girls Hockey Association• Ann Rohmer speaks with York Region’s Chief Medical Officer of Health Dr. Karim Kurji – one year after the pandemic was declared…where we were; where we are now; our vaccine future.
• With more than 15,000 Canadians having died in long term care due to covid 19 Tina Cortese asks the question “Do Ontarian’s have confidence in Long term Care for their loved ones?" with a Long Term Care Advocate Dr. Vivian Stamatopoulos.
• March is Multiple Sclerosis Month and Jim Lang speaks to a Woodbridge soccer player turned construction executive about his biggest battle.
• Karen Johnson investigates the impact of technology on our kids throug...2021-03-1355 min
My Veterinary LifeA Conversation with Dr. Shimi Kang“A really good hack I like to tell people is anything you wouldn’t do if you’re being chased by a tiger will move you from that survival system-sympathetic- to the growth system of parasympathetic. So, you mentioned sleep, Marci, so if you are being chased by a tiger, you wouldn’t go take a nap.”Our guest today is Dr. Shimi Kang. Dr. Kang was the keynote speaker at the 2021 Virtual Veterinary Leadership Conference. We talk about the importance of play and tackling the ‘simple but not easy things’ that will lead to healthier lives. She shares so much...2021-01-2150 min
International Boys' Schools CoalitionS2/Ep.05 - The Tech Solution: An Exploring Books FeatureHear directly from award-winning, Harvard-trained psychiatrist and No. 1 best-selling author Shimi Kang about her new book, The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World. Kang explores the attention economy of the tech industry and tech addiction. She defines how toxic, junk, and healthy tech impacts the lives of boys, particularly as the COVID-19 pandemic has demanded greater online engagement from children and teenagers.
IBSC Exploring Boys’ Education music composed and performed by Tom DiGiovanni. Get The Tech Solution Book · Register for The Tech Solution Online Class · IBSC2020-11-3027 minExploring Boys' EducationS2/Ep.05 - The Tech Solution: An Exploring Books FeatureHear directly from award-winning, Harvard-trained psychiatrist and No. 1 best-selling author Shimi Kang about her new book, The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World. Kang explores the attention economy of the tech industry and tech addiction. She defines how toxic, junk, and healthy tech impacts the lives of boys, particularly as the COVID-19 pandemic has demanded greater online engagement from children and teenagers.
IBSC Exploring Boys’ Education music composed and performed by Tom DiGiovanni. Get The Tech Solution Book · Register for The Tech Solution Online Class · IBSC2020-11-3027 minKindSight 101Discussing Suicide with Youth (With Dr. Shimi Kang)2020-11-2106 minKindSight 101Discussing Suicide with Youth (With Dr. Shimi Kang)2020-11-2106 minWhere You AreKeeping Tech in Check: Developing Healthy Habits In Your FamilyMany families are looking for better ways to guide their kids’ technology use, and to avoid battles and negotiations around screen time, video games, and tech use at home. This has become even more of a concern for many parents with the increased use of screens during COVID-19. Dr. Shimi Kang, child and youth psychiatrist, and her teenage son Joesh, offer practical tips for families to develop or reset healthy tech habits at home. See omnystudio.com/listener for privacy information.2020-11-1828 min
International Boys' Schools CoalitionS2/Ep.05 - The Tech Solution: An Exploring Books FeatureHear directly from award-winning, Harvard-trained psychiatrist and No. 1 best-selling author Shimi Kang about her new book, The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World. Kang explores the attention economy of the tech industry and tech addiction. She defines how toxic, junk, and healthy tech impacts the lives of boys, particularly as the COVID-19 pandemic has demanded greater online engagement from children and teenagers.
IBSC Exploring Boys’ Education music composed and performed by Tom DiGiovanni. Get The Tech Solution Book · Register for The Tech Solution Online Class · IBSC2020-11-1327 minExploring Boys' Education (Members Channel)S2/Ep.05 - The Tech Solution: An Exploring Books FeatureHear directly from award-winning, Harvard-trained psychiatrist and No. 1 best-selling author Shimi Kang about her new book, The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World. Kang explores the attention economy of the tech industry and tech addiction. She defines how toxic, junk, and healthy tech impacts the lives of boys, particularly as the COVID-19 pandemic has demanded greater online engagement from children and teenagers.
IBSC Exploring Boys’ Education music composed and performed by Tom DiGiovanni. Get The Tech Solution Book · Register for The Tech Solution Online Class · IBSC2020-11-1327 minKindSight 101How to Live a Happier Life (With Dr. Shimi Kang)Dr. Kang is passionate about providing science-based tools that optimize the power of the human brain. She is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, and host of the YouTube show; “Mental Wealth with Dr. Shimi Kang”.She is the author of The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids (Penguin Random House 2014) and The Self Motivated Kid (Penguin Tarcher 2015). The Dolphin Parent is a #1 National Bestseller and The Self-Motivated Kid won the 2015 US News International Book Award in the Parenting and Family Category. Her books have been released in 1...2020-09-1258 minKindSight 101How to Live a Happier Life (With Dr. Shimi Kang)Dr. Kang is passionate about providing science-based tools that optimize the power of the human brain. She is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, and host of the YouTube show; “Mental Wealth with Dr. Shimi Kang”.She is the author of The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids (Penguin Random House 2014) and The Self Motivated Kid (Penguin Tarcher 2015). The Dolphin Parent is a #1 National Bestseller and The Self-Motivated Kid won the 2015 US News International Book Award in the Parenting and Family Category. Her books have been rele...2020-09-1258 min
Sunshine ParentingEp. 156: The Tech Solution with Dr. Shimi Kang SHOW NOTES Monitoring our kids' tech use is one of our biggest challenges as parents. In this episode, I chat with Dr. Shimi Kang about strategies for raising our kids with a healthy "tech diet." We discuss several of the concepts from her new book, The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World. ABOUT DR. SHIMI KANG Dr. Shimi Kang is an award-winning, Harvard-trained doctor, researcher, media expert, writer, and keynote speaker who specializes in how the mind works. Dr. Kang provide science-based solutions for innovation, leadership, wellness, and res...2020-09-1132 min
Talking To Teens: Expert Tips for Parenting TeenagersEp 102: Is Your Teen’s Tech Use Healthy, Junky, or Toxic?Dr. Shimi Kang, author of The Tech Solution and Dolphin Parenting, spreads the word on the three types of tech use (toxic, junk, & healthy) and the consequences of each. Plus how to manage any new apps that teens might get into. Full show notesTechnology is not going away, but it can feel like our teens have been looking at a screen for half their lives. With so many new distracting gadgets and apps, it’s often overwhelming to monitor our teen’s usage--not to mention try to keep an eye on our own!It...2020-09-0623 min
The Balanced Parent Podcast022: Understanding How Technology Affects the BrainIn this episode, I sit down with Dr. Shimi Kang, who is an award-winning, Harvard-trained doctor, and author of the book The Tech Solution. With the changes brought by the pandemic, we revert to the use of technology to fill in our daily normal routine. This mindless use of technology can lead to health consequences. So, Dr. Kang will share with us how technology affects the brain and the ways on how to manage our children’s tech consumption.You can find all of her website and social media here:Website:https://ww...2020-09-0139 min
My New LifeThe Benefits of Unstructured PlayWith opportunities for social interaction outside the family in short supply, many parents are stepping in as their child’s primary playmate. Is one way of playing better than another? In this episode with Dr. Shimi Kang, host Jessica Rolph explores the benefits of unstructured play and looks at how play prepares us for adulthood. Dr. Kang is a Harvard-trained psychiatrist, neuroscientist, and best selling author. She is the author of The Dolphin Parent: A guide to Raise Healthy, Happy and Self-Motivated Kids, and her newest book The Tech Solution: Creating Healthy Habits for Kids Grow...2020-08-2622 min
Unwind with Poppy Jamie40. The science to why PLAYING more will improve your health, happiness and success with Dr Shimi KangDo you play enough in life? After listening to this episode maybe you should prioritise playing more! Dr Shimi Kang is an award-winning, Harvard-trained psychiatrist, best selling author and speaker on how to incorporate more play, passion and purpose into our lives. Dr. Kang has helped thousands of children, teens, and adults transform their lives through her books, ted talks and practice. In this episode we explore the science that shows living playfully will improve health, happiness and success. Dr Shimi Kang is a brilliant guest as she shares so much wisdom backed by...2020-08-0935 minKindSight 101Healthy Heartfelt Habits for the Covid Crisis (With Dr. Shimi Kang)Child psychologist, Dr. Shimi Kang (author of The Tech Solution and The Dolphin Parent) explains how to navigate this uncertain times during the Covid-19 pandemic. We cover a lot of ground and here are a few ideas she shares with us: -the three mindsets to avoid in order to ward off post-traumatic-stress disorder- learning how to bring out contribution in those around you and how kindness is a psychological superfood- the three things to keep in mind as you talk to kids about this pandemic- how y...2020-04-1121 minKindSight 101Healthy Heartfelt Habits for the Covid Crisis (With Dr. Shimi Kang)Child psychologist, Dr. Shimi Kang (author of The Tech Solution and The Dolphin Parent) explains how to navigate this uncertain times during the Covid-19 pandemic. We cover a lot of ground and here are a few ideas she shares with us: -the three mindsets to avoid in order to ward off post-traumatic-stress disorder- learning how to bring out contribution in those around you and how kindness is a psychological superfood- the three things to keep in mind as you talk to kids about this pandemic - how you can navigate the difficult feelings...2020-04-1121 min
International Boys' Schools CoalitionS1/Ep.05 - The Experts Speak: The Digital Life of BoysJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about the digital life of boys with Shimi Kang, Laura Tierney from The Social Institute, and Emma Sadleir from The Digital Law Co.
Explore the influence of mobile technology, social media, and the internet on boys. Hear experts offer provocative ideas about the digital life of boys and practical solutions to some of the evolving tech challenges we face in our schools.
Shimi Kang illuminates the impact of technology on boys’ physical, psychological, and social development and offers insight on developing a healthy tech di...2019-12-0946 minExploring Boys' EducationS1/Ep.05 - The Experts Speak: The Digital Life of BoysJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about the digital life of boys with Shimi Kang, Laura Tierney from The Social Institute, and Emma Sadleir from The Digital Law Co.
Explore the influence of mobile technology, social media, and the internet on boys. Hear experts offer provocative ideas about the digital life of boys and practical solutions to some of the evolving tech challenges we face in our schools.
Shimi Kang illuminates the impact of technology on boys’ physical, psychological, and social development and offers insight on developing a healthy tech di...2019-12-0946 min
International Boys' Schools CoalitionS1/Ep.05 - The Experts Speak: The Digital Life of BoysJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about the digital life of boys with Shimi Kang, Laura Tierney from The Social Institute, and Emma Sadleir from The Digital Law Co.
Explore the influence of mobile technology, social media, and the internet on boys. Hear experts offer provocative ideas about the digital life of boys and practical solutions to some of the evolving tech challenges we face in our schools.
Shimi Kang illuminates the impact of technology on boys’ physical, psychological, and social development and offers insight on developing a healthy tech di...2019-11-1846 minExploring Boys' Education (Members Channel)S1/Ep.05 - The Experts Speak: The Digital Life of BoysJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about the digital life of boys with Shimi Kang, Laura Tierney from The Social Institute, and Emma Sadleir from The Digital Law Co.
Explore the influence of mobile technology, social media, and the internet on boys. Hear experts offer provocative ideas about the digital life of boys and practical solutions to some of the evolving tech challenges we face in our schools.
Shimi Kang illuminates the impact of technology on boys’ physical, psychological, and social development and offers insight on developing a healthy tech di...2019-11-1846 min
International Boys' Schools CoalitionS1/Ep.03 - IBSC Online Learning: Exploring New Teaching ParadigmsJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about IBSC online learning with course facilitators.
Dive deep into what it means to be a boys’ educator. Gain insight into the successful practice of teaching boys as we explore the purpose and nuances of the IBSC online classes that launch October 15, 2019, and February 10, 2020.
Hear from leading psychiatrist and best-selling author Shimi Kang, CIRCLE Director of Education Brad Adams, retired head of school Joe Cox, Academic and Universities Director at Harrow School (United Kingdom) Charles Bailey, and online learning pioneer Brad Rathgeber. Dr Shimi Ka...2019-10-2859 minExploring Boys' EducationS1/Ep.03 - IBSC Online Learning: Exploring New Teaching ParadigmsJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about IBSC online learning with course facilitators.
Dive deep into what it means to be a boys’ educator. Gain insight into the successful practice of teaching boys as we explore the purpose and nuances of the IBSC online classes that launch October 15, 2019, and February 10, 2020.
Hear from leading psychiatrist and best-selling author Shimi Kang, CIRCLE Director of Education Brad Adams, retired head of school Joe Cox, Academic and Universities Director at Harrow School (United Kingdom) Charles Bailey, and online learning pioneer Brad Rathgeber. Dr Shimi Ka...2019-10-2859 min
International Boys' Schools CoalitionS1/Ep.03 - IBSC Online Learning: Exploring New Teaching ParadigmsJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about IBSC online learning with course facilitators.
Dive deep into what it means to be a boys’ educator. Gain insight into the successful practice of teaching boys as we explore the purpose and nuances of the IBSC online classes that launch October 15, 2019, and February 10, 2020.
Hear from leading psychiatrist and best-selling author Shimi Kang, CIRCLE Director of Education Brad Adams, retired head of school Joe Cox, Academic and Universities Director at Harrow School (United Kingdom) Charles Bailey, and online learning pioneer Brad Rathgeber. Dr Shimi Ka...2019-10-0759 minExploring Boys' Education (Members Channel)S1/Ep.03 - IBSC Online Learning: Exploring New Teaching ParadigmsJoin IBSC Director of Membership Engagement Bruce Collins as he hosts conversations about IBSC online learning with course facilitators.
Dive deep into what it means to be a boys’ educator. Gain insight into the successful practice of teaching boys as we explore the purpose and nuances of the IBSC online classes that launch October 15, 2019, and February 10, 2020.
Hear from leading psychiatrist and best-selling author Shimi Kang, CIRCLE Director of Education Brad Adams, retired head of school Joe Cox, Academic and Universities Director at Harrow School (United Kingdom) Charles Bailey, and online learning pioneer Brad Rathgeber. Dr Shimi Ka...2019-10-0759 min
Association Chat PodcastFlash Briefing for the Week of July 22, 2019Covering the upcoming Association Chat birthday party, the latest Association Chat podcast interview on the Neuroscience of Success with Dr. Shimi Kang, my interview on #EventIcons, and more! #associations #assnchat #eventprofs #eventicons2019-07-2607 min
Association Chat PodcastThe Neuroscience of Success with Dr. Shimi KangIn this episode, Association Chat host KiKi L’Italien interviews Dr. Shimi Kang about the neuroscience of success. Dr. Kang is an award-winning, Harvard-trained doctor, researcher, media expert, writer, and keynote speaker. She is the author of The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids (Penguin Randomhouse 2014), The Self Motivated Kid (Penguin Tarcher 2015), and a forthcoming book about establishing healthier boundaries with technology. The Dolphin Parent is a #1 National Bestseller, won the 2015 US News International Book Award in Parenting and Family Category, has been translated and released in Germany, Russia, and China. 2019-07-2340 min
The Leader To Leader PodcastLTL 093: On The Edge Of Burnout: The Indicators And How To Stop It I’ve had way too many conversations recently with folks who have pressed the limits of their physical and mental abilities. What is it that causes us to press ourselves so hard? How do you determine if you are on the edge of burnout? Are there indicators that you have gone too far? Can you stop it? And maybe most importantly, what do you do about it after you’ve experienced it? Simple Answers? Hardly. There are no simple answers to these questions. One thing is for certain: this isn’t just in your imagination. It’s real. VE...2018-12-1723 min
KindSight 101#34: The Dolphin Way: How Teaching Resiliency, Mindfulness, Kindness, and Innovation Prepares our Students for the Future (with Elyse Cochrane)I love being able to host this podcast because of the wonderful people I get to speak to. Today, I am here with Elyse Cochrane who will be talking about the actionable ways that educators can foster a sense of innovation, critical thinking, purposeful contribution, and social connection through her specialized proven methods.
You’ll learn how to implement Contribution Fridays within your classroom practice, an easy weekly activity that encourages students to gain agency over their learning and impact on their communities.
With a passion and firm conviction in the power of social, emotional an...2018-07-1734 min
KindSight 101#18: Depression, Anxiety, and Suicide: Easy Ways for Teachers to Navigate these Hard Topics (with Dr. Shimi Kang)Every parent and educator experiences visceral fear at the thought of needing to support a child in crisis. Most of us feel a sense of powerlessness, but this psychiatrist explains the importance of our role in our students’ lives. In this mini episode, you’ll learn easy tangible ways to support students experiencing depression, anxiety, or even suicidal thoughts. This is an episode not to miss!
Dr. Shimi Kang is an award-winning, Harvard-trained doctor, Researcher , Media Expert , Bestselling Author , and Speaker. She is the former Medical Director for Child and Youth Mental Health for Vancouver community, a Clin...2018-07-1606 min
KindSight 101#6: Is it Bullying or is it Normal Conflict? How to Spot it, What to Do About it, and What to Say to Save the Day (with Dr. Shimi Kang)This is a mini episode every educator and parent should view and share at the beginning of the school year. In this mini episode, you’ll learn the important nuanced distinction between normal relational conflict, mean behavior, and legitimate bullying and how to address each one within the classroom. If you want to support your students to become resilient, independent, and empowered, this is the episode for you!
Dr. Shimi Kang is an award-winning, Harvard-trained doctor, Researcher , Media Expert , Bestselling Author , and Speaker. She is the former Medical Director for Child and Youth Mental Health for Vancouver co...2018-07-1607 min
KindSight 101#5:The Surprising Neuroscience of Happiness and Kindness: How Paying-it-Forward Makes you Happy (with Dr. Shimi Kang)We all know that it feels good to be kind, and my guest today talks about the ways in which our bodies have been wired for generosity. She explains the surprising neuroscience which proves, once again, that contribution is nature’s most effective antidepressant. It literally makes you happy! This is a must-watch mini episode for any teacher or parent wanting to understand the benefits of explicitly teaching altruism and for those wanting to start the 21-day Kindness challenge. Hope you enjoy!
Dr. Shimi Kang is an award-winning, Harvard-trained doctor, Researcher , Media Expert , Bestselling Author , and Speaker. Sh...2018-07-1612 min
KindSight 101#4: 3 Simple Ways to Beat the #1 Health Epidemic- Becoming Happier as an Educator, Parent, or Student (with Dr. Shimi Kang)In this episode, I’m going to introduce you to a remarkable woman who will share simple actionable tips to help your students and colleagues combat the #1 health epidemic of the 21st century, stress. You’ll learn the surprising way our bodies react when we’re in crisis and a proven three-step approach to teach your students resiliency in the face of adversity. She’ll highlight actionable ways to instill firm, loving boundaries within the classroom while maintaining a playful sense of adaptability that fosters innovation and creativity. And finally, you’ll also discover specific and effective ways to address bu...2018-07-1558 min
MomTalkRadio's PodcastAnti-Bullying TipsThis week on Mom Talk Radio, Dr. Shimi Kang, author of The Self Motivated Kid: How to Raise Happy, Healthy Children Who Know What They Want and Go After It, shares why free time isn’t a waste of time. Spotlight on Moms features Dawn Tinnirello of WhatsUpWithTheMouse.com. Travis Brown, America’s Anti-Bullying Coach, shares tips for what students should do when they are being bullied. Tyler Durman, author of Counterintuitive: What 4 million Teenagers Wish We Knew, shares why it’s important for teenagers to feel like they’re influencing their freedom.Dr. Dana Suskind, author of Thirty Million...2015-09-1639 min
Good Parenting RadioGood Parenting Radio: Show #509Can you really get a less defiant child in 10 days? Jeffrey Bernstein says it can be done and he will tell us how when we chat about his book, "10 Days to a Less Defiant Child."
Do you feel that you always have to push your kids to excel? Whether it’s doing their homework, working hard at their extracurricular activities, or just being more motivated, we’ll find out ways to encourage our kids to take more responsibility when we chat with Dr. Shimi Kang about her book, "The Self-Motivated Kid."2015-09-0543 min
Baby and Toddler Instructions08-05-2015 Baby and Toddler Instructions Guests, Connie Gruning from PeanutButterandWhine.com and Dr. Shimi KangConnie Gruning from PeanutButterandWhine.com will be Baby and Toddler Instructions first guest to talk about "What's Hot and What's Not" in August. Second Guest, Dr. Shimi Kang, Author of "The Self Motivated Kid."2015-08-0557 minBaby and Toddler Instructions Podcasts08-05-2015 Baby and Toddler Instructions Guests, Connie Gruning from PeanutButterandWhine.com and Dr. Shimi KangConnie Gruning from PeanutButterandWhine.com will be Baby and Toddler Instructions first guest to talk about "What's Hot and What's Not" in August. Second Guest, Dr. Shimi Kang, Author of "The Self Motivated Kid."2015-08-0500 min
The Matt Townsend ShowSummer Skin Care, Your True Worth, No-Vacation NationSummer Skin Care (11:39)
Dr David Myers is graduate of Brigham Young University. His training includes medical school at the Medical College of Wisconsin. Dr. David Myers founded Utah Valley Dermatology in Utah County. He is currently the dermatology lecturer and attending physician for the Utah Valley Regional Medical Center Family Medicine program. Dr Myers talks with Dr Matt about how to protect yourself and your faimly from the dangers of the sun.
Negotiating Your True Worth (55:35)
Billi Gordon, Ph.D., is Co-Investigator in the Ingestive Behavior & Obesity Program, Center for the Neurobiology of Stress, David Geffen School of Medicine at U...2015-07-282h 10
Fearless Parent RadioDolphin Parenting, A Tiger-Free Zone - 07/02/14Dolphin Parenting, A Tiger-Free Zonewith Louise Kuo Habakus
I was transfixed by Amy Chua’s “Tiger Mom” book and read it in one breath. I was simultaneously embarrassed for her and morbidly impressed. Her two daughters seemed awfully accomplished, after all.
I squashed the seed of insecurity that was planted and promptly gave the book to my son to read. Ha! That was fun.
Fast forward a few years, and the link to this gem of a book, The Dolphin Way, that landed in my inbox (thanks, Cornelia!). My first reaction was, Oh brother...2014-07-0358 min
KPFA - Womens MagazineWomen’s Magazine – June 23, 2014Raising Resilient Children: Tara Dorabji talks with Dr. Shimi Kang, author of The Dolphin Way, and Dr. Ernest Swihart, author of The Manipulative Child: How to Regain Control and Raise Resilient, Resourceful and Independent Kids.
And Barbara Ehrenreich discusses her memoir, Living With a Wild God, with Alicia Sierra.
The post Women’s Magazine – June 23, 2014 appeared first on KPFA.
2014-06-2308 min