Shows
The Simplifying Teenage Podcast3 Powerful habits to let go of your pastNew academic year, new beginnings! I’m sure you are all
excited about this. And I’m sure with new beginnings comes new stress.
Well I’m your host Dr. Smita Dipankar, and I’m here to make
your new beginnings, something you’ll remember for life.
I know even though we are all starting fresh, we are still
stuck with some things of our past: regrets, anger, disappointment and even joy.
But well it’s time for us to all move on from the past and live our present.
2023-11-0517 minThe Simplifying Teenage PodcastTrailer Season 2 - New academic year! New beginnings!"Your past is not your future. You can design your future exactly the way you want."
That’s what I’m bringing for you in this new season of, “The Simplifying teenage podcast”. In this season’s episodes, you can learn effective tips, tricks & techniques of how to
make peace with your past, learn from it and let go.
plan your entire school / high school / college year in advance.
create your new daily happiness routine
follow it to have a balance of study, games, fun with friends & family time.
build your future as per your design.
So, sta...2023-06-1401 min
The Simplifying Teenage PodcastEffective Study Techniques and Habits: How to Stay Focused on Your Studies During Exams?How are you performing in your exams?
With the exam season in full swing, teenagers like you have a bag full of mixed emotions. Do you feel motivated on some days, but doubt, fear and panic easily creeps in on other days?
Have you revised a particular chapter many times and felt tired to read it again or do you go blank while writing your exam papers?
Well the answer lies in your studying techniques.
Hello, I am your host Dr. Smita Dipankar and I shall answer your question of “How to...2023-03-1519 min
The Simplifying Teenage PodcastOvercoming Exam Anxiety: Tips and Tricks for a Stress-Free ExperienceDo you dislike exams? Do you have exam anxiety?
Also, if you feel like all your friends are pretty sorted but exams only make your life miserable, then this episode is for you.
Hello, I am your host Dr. Smita Dipankar and today I want to tell you a secret. All your friends also feel the same way but everyone has a different threshold of quantifying misery and handling the situation.
To avoid feeling exam panic, you have to replace your anxious feeling with better feelings. You can simply do this by drinking w...2023-03-0116 min
The Simplifying Teenage PodcastExams! What’s your story? - Your challenges around examsWhat’s your story with exams?
Do you dislike exams or do you love them because they challenge you? Do you plan out a timetable and study hard before exams or do you simply procrastinate till the last minute to finish your course?
If you feel anxious during your exams, then this episode is for you.
Hello, I am your host Dr. Smita Dipankar and I shall help you to feel confident and motivated during your exams.
To start off - you have to explore your FTBA (feelings, thoughts, beliefs, actions) aro...2023-02-1421 min
The Simplifying Teenage PodcastDo you know how your parents feel?Welcome to yet another episode of The Simplifying Teenage Podcast - this is your host Dr.Smita Dipankar and today I am going to talk to you on behalf of your parents.
It is natural to feel confused and alone when you are transitioning into this new teen age phase of your life. You might feel that mom doesn’t understand you or dad doesn’t have time for you.
But that is not entirely true!
Sometimes, teenagers assume a lot of things and that can create a distance between your parents and you...2023-01-3117 min
The Simplifying Teenage PodcastChallenges of TeenagersA very warm welcome to the very first episode of The Simplifying Teenage Podcast!
I am your host Dr. Smita Dipankar and I am hosting this podcast just for you - you the teenager who is smart, loving, caring, understanding, and very quick in learning new things! I know all these things about you because I have been working with many teenagers like you for many years who have been navigating through challenges like:
Academic, social media, and peer pressure
Stress and anxiety caused by all these
Bullying
Body image and self-esteem issues
Identity and self-discovery
Re...2023-01-1524 min
The Simplifying Teenage PodcastWelcome to The Simplifying Teenage Podcast!Meet your host:
She is the Founder & CEO of Forevermagicalteens™ where she provides exclusive coaching programs and workshops for teens and young adults of 13-22 yrs of age.
She found her passion as a life coach for teenagers during her daughter’s teenage journey. The heartfelt connection she felt for every teenager and the happiness she experienced while guiding & supporting teenagers & their parents, lead her to become India’s first TeenWisdom.inc certified life coach for teen girls. She has a knack for being a teenager's best friend and many teen boys and...2022-11-2903 min