Shows
2026-02-1403 min
Prepared for ParenthoodInterview with Dr. Kailey Buller: Medical Care for Babies: What Parents Should KnowKeywordsparenting, newborn care, postpartum, emergency medicine, breastfeeding, sleep training, parental advice, baby health, parenting myths, Dr. Kailey BullerSummaryIn this episode of Prepared for Parenthood, Dr. Kailey Buller, a double-board-certified physician in emergency and family medicine, shares her insights on postpartum and newborn care. She discusses common parental concerns, the importance of seeking medical advice when worried, a checklist of the most important concerns with which to seek emergency care, and the challenges of breastfeeding and sleep for new parents. Dr. Buller emphasizes the need for flexibility in parenting and provides...
2025-11-0629 min
Prepared for ParenthoodInterview with Elly Taylor part two: Parenthood versus Parenting: Navigating Becoming A FamilyKeywordsparenthood, parenting, relationship expert, couplehood, mental health, support systems, emotional growth, nesting, bonding, preparation for parenthoodSummaryIn part two of this conversation, Dr. Stephanie Dueger speaks with Australian parenthood and relationship expert, bestselling author, and founder of Becoming Us, the whole-family approach to parenthood, Elly Taylor. Elly shares how parenthood changes everything – it is a seismic shift and insistent invitation to grow. From your own inner experience, to experiences with your partner, to getting to know your little one and adjusting to your new family life, nothing is untouched. We discuss ho...
2025-10-2125 min
Prepared for ParenthoodInterview with Elly Taylor: Parenthood versus Parenting: Navigating Becoming A Family part oneKeywordsparenthood, parenting, relationship expert, couplehood, mental health, support systems, emotional growth, nesting, bonding, preparation for parenthoodSummaryIn this conversation, Dr. Stephanie Dueger speaks with Australian parenthood and relationship expert, bestselling author, and founder of Becoming Us, the whole-family approach to parenthood, Elly Taylor. Elly shares the critical distinctions between parenting and parenthood, the importance of couple-hood during the major rite of passage transition into parenthood, and the need for preparation and support systems for new parents. They discuss the emotional and relational challenges that often arise after having a baby, the...
2025-10-0628 min
Prepared for ParenthoodInterview with Holly Lammer part two: Mindful Birthing: A Transformative JourneyKeywordsmindfulness, birth education, non-attachment, prenatal psychology, parenting, birth trauma, holistic health, intelligent birthing, maternal health, emotional well-beingSummaryIn part two of this interview with Holly Lammer, a registered nurse with over 25 years of experience in obstetric nursing, Holly sharesher insights on how mindful birthing and early repair can be healing for both the birthing parents and the baby. Holly discusses how mindfulness may also help throughout the entire journey of parenthood. The conversation also explores how sharing the birth story can help both the parents and baby heal and integrate their...
2025-09-1818 min
Prepared for ParenthoodInterview with Holly Lammer, RNC-OB, PPNE: Mindful Birthing: A Transformative Journey, Part OneKeywords mindfulness, birth education, non-attachment, prenatal psychology, parenting, birth trauma, holistic health, intelligent birthing, maternal health, emotional well-beingSummaryIn part one of this episode of Prepared for Parenthood, Holly Lammer, a registered nurse with more than 25 years of experience in obstetric nursing, shares her insights on mindful birthing and the importance of non-attachment during the birthing process. Holly discusses her journey into birth education and the writing of her new book ( Intelligent Birthing: Ancient Wisdom for a Modern Birthing World), the significance of trusting one's body, and how mindfulness can transform the bi...
2025-09-0419 min
Prepared for ParenthoodInterview with Esther Bertram of Mini Maestros: Harnessing the Power of Music for Early Childhood DevelopmentKeywordsmusic education, early childhood, neuroplasticity, child development, Mini Maestros, parenting tips, sensory sensitivity, brain development, musical learning, online music classesSummaryIn this episode of Prepared for Parenthood, Dr. Stephanie Dueger speaks with Esther Bertram, Chief Marketing Officer at Mini Maestros, about the importance of music education for children under the age of five. Esther discusses how music can enhance brain development, the significance of neuroplasticity during early childhood, and practical ways parents can incorporate music into their daily routines. She also addresses concerns from parents who may feel unmusical and offers...
2025-08-2014 min
Prepared for ParenthoodInterview with Lynn Schulte, PT: Part 2: Pelvic Floor Physical Therapy: How to Prepare for and Recover Well from ChildbirthKeywordspelvic health, postpartum care, birth healing, pregnancy issues, pelvic floor therapy, C-section recovery, pain during sex, C-sectionscar, labor preparation, women's health, physical therapySummaryIn this episode of Prepared for Parenthood, part two of a two-part series, we interview Lynn Schulte, a pelvic health physical therapist, who discusses the importance of supporting the pelvic floor muscles and organs during pregnancy and in the postpartum period. Lynn discusses common issues faced by women, such as postpartum pain during intimacy and Cesarean scar tissue pain, and how pelvic floor PT can help alleviate these...
2025-08-0521 min
Prepared for ParenthoodInterview with Lynn Schulte, PT: Pelvic Floor Physical Therapy: How to Physically Prepare for and Recover Well from ChildbirthKeywordspelvic health, postpartum care, birth healing, pregnancy issues, pelvic floor therapy, baby positioning, labor preparation, women's health, physical therapySummaryIn this episode of Prepared for Parenthood, part one of a two-part series, we interview Lynn Schulte, a pelvic health physical therapist, who discusses the importance of pelvic health during pregnancy and in the postpartum period. Lynn highlights common issues faced by women, such as pelvic and back pain, and how pelvic floor PT can help alleviate these. She emphasizes the need for awareness of both the baby’s position in the ut...
2025-06-3026 min
Prepared for ParenthoodInterview with Kalee Isbell: From Overwhelmed Mom of Two-Under-Two with PPD to Launching Her Dream Business Helping Others Preserve Precious Family MemoriesKeywordspostpartum depression, parenting, mental health, creativity, family films, support, motherhood, anxiety, healing, communitySummaryIn this conversation, Kalee Isbell shares her journey through prenatal anxiety and postpartum depression, detailing the challenges she faced as a mother of two children under the age of two. She discusses the importance of seeking support, the healing power of creativity through editing family videos, and how her personal experiences led her to establish Isbell Family Films. Kalee emphasizes the need for community and normalizing the struggles of parenthood, offering insights and encouragement for others facing similar...
2025-05-2525 min
Prepared for ParenthoodInterview with Nina Ketscher Part 2: Emotionally & Spiritually Healing Ourselves and Our ChildrenKeywordsholistic parenting, prenatal psychology, emotional healing, energy healing, spiritual healing, conscious conception, mantras, yantras, nurturing relationships, emotional wellness, spiritual growth, family dynamicsSummaryIn the second part of this conversation, Dr. Stephanie Dueger speaks with Nina Ketscher, a holistic and integrative somatic prenatal and perinatal practitioner, about how parents can heal themselves and their children on an energetic, spiritual level with the support of ancient practices. Nina shares her understanding of mantras and yantras as well as of the holy womb chakra. In the healing of this chakra, she explains, a parent...
2025-04-3023 min
Prepared for ParenthoodInterview with Nina Ketscher: Raising Nourished, Nurtured, Connected Children from the Beginning: Caring for the 'Soul Spark'Keywordsholistic parenting, prenatal psychology, somatic movement, energy healing, conscious conception, mantras, nurturing relationships,emotional wellness, spiritual growth, family dynamicsSummaryIn this enlightening conversation, Dr. Stephanie Dueger speaks with Nina Ketscher, a holistic and integrative somatic prenatal and perinatal practitioner. They explore Nina's personal and professional journey into holistic parenting, the importance of nurturing the soul spark in children, and the transformative power of mantras and energy healing. Nina shares her insights on how parents can support their children's emotional and spiritual well-being through various practices, emphasizing theinterconnectedness of family dynamics and...
2025-04-1626 min
Prepared for ParenthoodInterview with Kate White: Healing the Impacts of Prenatal and Perinatal ChallengesKeywordsprenatal somatic work, perinatal somatic work, perinatal health, trauma healing, implicit memory, bodywork, infant mental health, parenting support, birth trauma, somatic therapy, nervous system regulationSummaryIn this conversation, Dr. Stephanie Dueger speaks with Kate White, an expert in the prenatal and perinatal field of somatic work. They explore the significance of early life experiences, how trauma is stored in the body, and the impact of birth trauma on both parents and infants. Kate shares her insights on working with families, the importance of somatic therapies, and practical tips for parents to...
2025-04-0226 min
Prepared for ParenthoodInterview with Chelsea Ann O'Brien: Is Our Overwhelm & Illness Due to Being Out of Our Feminine Nature?Keywordsmothers, parenting, illness, overwhelm, feminine nature, booksSummaryIn this episode, Dr. Stephanie Dueger speaks with integrative nurse practitioner, author, and mother of three, Chelsea Ann O'Brien about an epidemic of overwhelm and illness in women Chelsea believes may be stemming from being separated from our feminine nature. Chelsea describes how she was led to pursue and share about her evolving trajectory of work through her practice and her books. She shares insights about some of her patients journeys as well as her own journey to better health through resting more into...
2025-03-2029 min
Prepared for ParenthoodInterview with Sara Barbosa: Traditional Indigenous Muisca Midwifery & Plant SupportKeywordsIndigenous midwifery, Muisca medicine, plant medicine, women's health, postpartum care,holistic psychology, community health, empowerment, traditional knowledge,intercultural midwiferySummaryIn this enlightening conversation, Dr. Stephanie Dueger interviews Sara Barbosa, an intercultural midwife with over a decade of training and experience in Muisca Indigenous midwifery in Colombia. They explore the rich traditions of midwifery, the importance of plant medicine, and the holistic approach to women's health. Sara shares her journey of apprenticeship, the significance of empowering women's voices in motherhood, and the Indigenous Muisca practices surrounding prenatal, birth, and postpartum care. The...
2025-03-0629 min
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmpowering Conscious Parenthood: Navigating Challenges and Joys with Dr. Stephanie DuegerJoin us for an engaging conversation with Dr. Stephanie Dueger, a leading authority in child development and parenting, as she shares insights from her latest book, "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families." As we navigate the uncharted waters of parenthood, Dr. Dueger emphasizes the transformative impact early childhood experiences have on lifelong relationships and the importance of meaningful preparation. From breastfeeding challenges to sleep deprivation, we explore the realities that often catch new parents by surprise and stress the need for open dialogue and realistic expectations.Our discussion turns to the powerful role of...
2025-02-1831 min
Prepared for ParenthoodInterview with Stefanie Adler: Eating for Healthy Conception, Pregnancy, & PostpartumKeywordsnutrition, conception, pregnancy, postpartum, ancient cultures, healthy eatingSummaryIn this conversation, Dr. Stephanie Dueger speaks with Stefanie Adler, a Certfied Nutrition Concultant and Functional Diagnostic Nutritionist about healthy eating for conception, pregnancy, and postpartum. Stefanie shares her journey into the field of nutrition and becoming a parent herself, emphasizing the importance of nourishing, whole foods for health. Stefanie discusses the importance of understanding the root causes of our health challenges, how they can be addressed, and what kinds of foods can best support hopeful, expectant, and new parents in their journey...
2025-02-1326 min
Prepared for ParenthoodInterview with Laura Uplinger: Conscious Conception: How An Invitation with Love Can Make a DifferenceKeywordsconscious conception, prenatal psychology, parenting, ancient cultures, epigenetics, pregnancy, motherhood, birth, prenatal education, emotional well-beingSummaryIn this enlightening conversation, Dr. Stephanie Dueger speaks with Laura Uplinger, Vice President of the Brazilian National Association for Prenatal Education, one of the founders of the Prenatal Alliance, an international NGO, and prominent advocate for conscious conception, pregnancy, birth, and parenting. Laura shares her journey into the field of prenatal psychology and becoming a parent herself, emphasizing the importance of the emotional and spiritual aspects of conception, pregnancy, and birth. They discuss the significance of...
2025-02-0527 min
Prepared for ParenthoodInterview with Lo Kawulok, RM, CPM: Traditional Homebirth MidwiferyKeywords
midwifery, homebirth, traditional care, community health, maternal health, holistic care, access to care, cultural practices, reproductive health, birth experience
Summary
In this conversation, Lo Kawulok, RM, CPM, a homebirth midwife and community advocate, shares her journey into midwifery, highlighting the differences between traditional midwifery and modern Western medical models of care. Lo discusses the importance of choosing a birth the parents feel safe with, the individual and community impacts of midwifery, and the challenges of access to care, particularly for marginalized communities. The conversation also touches on the role...
2025-01-2930 min
Prepared for ParenthoodInterview with Dr. Veronique Mead: Mitigating Adverse Babyhood ExperiencesKeywords
Adverse Babyhood Experiences, trauma, chronic illness, parenting, somatic psychotherapy, early intervention, bonding, stress, health, prevention
Summary
*Trigger warning: We discuss trauma and its impacts in the pre- and perinatal time period.
In this conversation, Dr. Veronique Mead discusses the concept of Adverse Babyhood Experiences (ABEs), Adverse Childhood Experiences (ACEs), and their significant potential impacts on chronic illness. She explains the ten categories of ABEs, the role of trauma in potentially shaping health, and the importance of early interventions and support for parents. The discussion highlights the differences...
2025-01-2233 min
Prepared for ParenthoodInterview Part Two with Dan Riggan: Navigating Conflict & Reconnection in CouplesKeywords
interpersonal communication, couples therapy, new parents, conflict resolution, relationship advice, parenting challenges, emotional connection, healthy relationships,
communication skills, communication,
emotional regulation, emotional control, conflict resolution, reflective listening, relationship advice, parenting, couple therapy, mental health, self-awareness, connection
Summary
In part two of this conversation, Dr. Stephanie Dueger and her husband Dan Riggan, MA, LPC discuss the value of healthy interpersonal
communication in relationships, especially for parents. They explore the intricacies of conflict, reflective listening, and addressing unmet needs without “scorekeeping.” Dan shares insights from his experience as a coup...
2025-01-1625 min
Prepared for ParenthoodInterview with Dan Riggan: Healthy Communication & Conflict in CouplesKeywords
interpersonal communication, couples therapy, intimacy, new parents, conflict resolution, relationship advice, parenting challenges,
emotional connection, healthy relationships, communication skills, communication, emotional regulation, conflict resolution, reflective listening, parenting, couple therapy, mental health, self-awareness, connection
Summary
In part one of the first episode of season two, Dr. Stephanie Dueger and her husband, Dan Riggan, discuss the importance of healthy
interpersonal communication in relationships, especially for new parents. They explore the challenges couples face in maintaining intimacy and connection after having children, the normalization of conflict in relationships, and the significance of expressing needs and...
2025-01-0823 min
Prepared for ParenthoodInterview with Rebecca Olson: Work-Life Balance & Pitfalls for New ParentsKeywords
work-life balance, parenting, career, motherhood, parental leave, identity crisis, self-employment, internal conversations, career adjustments, imposter syndrome, parenting challenges, support systems, working
moms, emotional health, productivity
Summary
In the final episode of Season One on Prepared for Parenthood, Rebecca Olson shares her journey from feeling overwhelmed as a bread-winning, career-minded new mother to becoming a life coach focused on helping working parents achieve work-life balance. She discusses the internal struggles many working parents face, the importance of having strategic conversations about career and parental leave, and the emotional transitions that often come with m...
2024-12-1622 min
Prepared for ParenthoodInterview with Dr. Akira Ikegawa & Ms. Yuko Igarashi: Prenatal Memory: Research from JapanKeywords
prenatal memory, obstetrics, prenatal and perinatal psychology, consciousness studies, prenatal education, parenting, prenatal communication, global awareness, prenatal wellness, emotional development
Summary
In this enlightening conversation, obstetrician Dr. Akira Ikegawa and Ms. Yuko Igarashi delve into the fascinating realm of prenatal memory, exploring its implications for parenting and obstetric practices. They discuss how children can express memories from before birth, share remarkable stories from Dr. Ikegawa’s research, and highlight the importance of communication between parents and their unborn children. The
conversation also touches on the global impact of their wo...
2024-12-1121 min
Prepared for ParenthoodInterview with Ellynne Skove: Developmental Movements: Ensuring Body Integrity & Repairing Bonding DisruptionsKeywords
developmental movement, prenatal bonding, parenting, birth trauma, early childhood, somatic therapy, pre- and perinatal psychology, family support, infant development, emotional health
Summary
In this conversation, Dr. Stephanie Dueger speaks with Ellynne Skove, a somatic and creative art therapist, about the significance of developmental movement and prenatal bonding in infants. Ellynne shares her extensive
experience in supporting families, particularly through the early years of parenting, and discusses the impact of modern culture on movement and health. The conversation also delves into the importance of repairing bonding
disruptions, understanding newborns' needs, the e...
2024-12-0434 min
The GenX ExperienceUnique GenX Parenting Perspectives with Dr. Stephanie Dueger & Ashley MalikToday, I'm continuing my series on GenX Parenting by chatting with two unique and accomplished moms, Dr. Stephanie Dueger and Ashley Malik. We talk about everything from the importance of nurturing your children's emotional intelligence and the challenges of raising kids with a significant age gap.
Guest Info:
Stephanie Dueger
Stephanie Dueger, PhD, is an author, educator, and coach for expectant and new parents. She is the founder of Planned for Parenthood, where she helps expectant and new parents with children up to age 5 feel more prepared for, relaxed during, a...
2024-11-191h 27
Prepared for ParenthoodInterview with Barbara Harper: Water Birth: Research, Outcomes, & Supporting Healthy BirthSummary
In this enlightening conversation, Dr. Stephanie Dueger speaks with Barbara Harper, an internationally-recognized expert in water birth and founder of Water Birth International, about the numerous benefits of water birth for both mothers and babies. She has also been an obstetric and pediatric nurse, a midwife, midwifery instructor, childbirth educator, doula, doula trainer, and international trainer in Water Birth. Barbara Harper's best-selling book, Gentle Birth Choices (2005) is one of the top 10 most recommended books for parents preparing for birth. Barbara shares her personal experiences and insights gained from decades of practice and research, emphasizing the importance of comfort...
2024-11-0736 min
Prepared for ParenthoodInterview with Carrie Lingenfelter: Mindful Parenting: Supporting Our Sensitive & Neurodiverse ChildrenSummary
In this conversation, Dr. Stephanie Dueger speaks with Carrie Lingenfelter about the challenges and joys of conscious parenting,
particularly for parents of highly sensitive and neurodiverse children. They explore the importance of mindfulness, self-care, and the mind-body connection in parenting. Carrie shares her experiences and insights on how to navigate parenting with empathy and understanding, while also emphasizing the significance of teaching mindfulness to children. The discussion highlights the need for parents to embrace their own emotional journeys and the value of celebrating different sensitivities and neurodiversity in their children.
Keywords
mindfulness...
2024-11-0124 min
Prepared for ParenthoodInterview with Eileen Henry, Part 2: Attachment & Bonding in Toddler Sleep Learning, Calming the Cry, & IntimacySummary
In Part 2 of this two-part conversation with Eileen Henry, a pioneer in child sleep solutions and author of The Compassionate Sleep Solution: Calming the Cry (2016), she discusses safe co-sleeping and the best time to transition a child for parents who feel ready. Eileen shares how involving a young child in preparing to sleep alone helps them feels empowered and how a calm evening
routine allows their nervous system to settle and aids in “falling” asleep. Finally, she discusses regressions and falling in terms of their importance for development and shares how healthy intimacy between parents may chan...
2024-10-1524 min
Prepared for ParenthoodInterview with Eileen Henry, Infant & Child Sleep Pioneer: Attachment & Bonding in Infant Sleep Learning, & Calming the CrySummary
In Part 1 of this two-part enlightening conversation, Eileen Henry, a pioneer in infant and child sleep solutions, RIE® Associate, and author of The Compassionate Sleep Solution: Calming the Cry (2016), discusses various sleep learning methods for infants, emphasizing the importance of attachment and understanding a baby's basic needs. She explores the complexities of crying, parental responses, and the significance of embodied self-regulation practices for parents. Eileen also addresses developmental milestones in infant sleep, The discussion highlights the interplay between parenting, intimacy, and the evolving dynamics of family life.
Keywords
child sleep, parenting, attachment, s...
2024-10-0930 min
Prepared for ParenthoodInterview with Family Food Consultant Zoë Willis on Nourishment: Time-Saving Tips About Healthy Home Cooking to Support Busy New & Working ParentsSummary
In this conversation with Dr. Stephanie Dueger, family food consultant Zoë Willis shares about her journey in helping busy parents navigate the challenges of healthy, easy home cooking. A mother of five, Zoë offers her insights on the importance of providing food for new parents, the need for community support, and practical tips for easier meal planning and preparation for parents
returning to work. The discussion emphasizes the transformative power of food in family life and the necessity of asking for help during the often-challenging
transition to parenthood.
Keywords
family food consultant, nu...
2024-10-0222 min
Prepared for ParenthoodInterview with Michael Trout: An Infant Mental Health Expert Shares Thoughts on Navigating Early Parenthood with Empathy, Reasonable Expectations, & Our Own BrillianceSummary
With more than four decades of expertise and experience working in the Infant Mental Health field, Michael Trout, director of the Infant-Parent Institute, shares some of his wisdom with expectant and new parents. He explains why empathy can be a new parent's or caregiver's greatest ally in their relationship with their child, and why leaning into our own brilliance as parents may help us more than any book or advice from well-meaning people. Michael also shares his thoughts about helping adoptive children, who by definition come to their new families with loss, and why empathy and...
2024-09-2443 min
Prepared for ParenthoodInterview with Kay Paschal: The Preschool-Aged Child: Considerations for ParentsSummary
Kay Paschal, author of 'Insert Giggle Giggle: Laughing Your Way Through Raising Kids and Running a Business,' (2024), shares her experience of owning and operating two private preschools for 25 years near Atlanta, GA. She discusses the inspiration behind starting the preschools, the joy of bringing families together, and the shifts and trends she witnessed in parenting over the years. Kay also offers advice for parents on embracing a more laid-back parenting approach, recognizing and appreciating the uniqueness of each child, and choosing the right preschool fit for their children.
Keywords
preschool, parenting...
2024-09-1920 min
Prepared for ParenthoodInterview with Barbara Decker: Hypnobirthing and Prenatal Bonding (BA) to Help Parents Prepare for BirthSummary
Barbara Decker, a Hypnobirthing practitioner and trainer,
discusses the importance of Hypnobirthing and Prenatal Bonding (BA) in childbirth. Hypnobirthing is a class expectant parents can take that both helps them face birth with knowledge and tools and helps them learn to trust the body and mind in the birthing process. It invites birthing parents to overcome fear and teaches relaxation
techniques to create a calm and safe birthing experience. Prenatal Bonding (BA) focuses on building a strong bond with the baby in the womb through visualization, touch, and positive affirmations. Used together, Hypnobirthing
and Prenatal Bonding...
2024-09-0544 min
The Maternity Leave PodcastExpert Insights On Healthy Attachment, Somatic Healing, Co-Sleeping And MoreThis episode's #mompreneur is the insightful Dr. Stephanie Dueger, a somatically-based psychotherapist, parent educator, and author. Dr. Dueger brings an exceptional depth of experience from her background in Prenatal and Perinatal Psychology.
Dr. Dueger’s passion is to ease the transition to parenthood and provide babies with a gentler entry into the family. Her book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families (2020), has become an essential guide for many parents.
Throughout our conversation, Dr. Dueger shares invaluable insights on:
❣️ Understanding and fostering secure attachments with your child (not to be confused with attachment parenting).
❣️ Techniques for healing and mainta...
2024-07-311h 01
Prepared for ParenthoodInterview with Certified Nurse Midwife and Birth Intuitive Counselor Teresa Robertson: Connecting with Baby through IntuitionSummary
Teresa Robertson, a certified nurse midwife and birth intuitive counselor, discusses the power of intuition in pregnancy and childbirth. She shares stories of how
connecting with the unborn baby can lead to profound shifts in the birthing experience. Teresa explains that intuition is a natural ability that we all possess, that it can be developed and trusted, and that it may be related to
our survival instincts. She emphasizes the importance of integrating intuition with the physical and medical aspects of pregnancy and birth, which can lead to more ease for the parents and baby. Teresa...
2024-07-2323 min
The Maternity Leave PodcastWin At Mompreneurship: Automation and Other Best PracticesIn this episode of "Maternity Leave," I'm joined by the amazing Andria Singletary, a mompreneur coach and podcaster who is dedicated to helping mamas increase their visibility and sell their offers without relying on social media. Andria's mission is to empower moms to build their businesses in a way that fits their current season of life, freeing them from the guilt of when and how they show up.
Tune in as we discuss:
- Andria's inspiring mompreneur journey
- How to avoid spreading yourself thin as a mom and business owner
- Why automation...
2024-07-1736 min
Prepared for ParenthoodInterview with Sarice Holley: Practical Advice for New Parents About Physical Self-CareSummary
Sarice Holley, a registered dietitian nutritionist and mompreneur, shares her journey into motherhood and the importance of self-care for moms. She emphasizes the need for moms to prioritize their own health and wellness, as well as ask for and accept help. Sarice discusses the barriers she faced in caring for herself, including exhaustion and the overwhelming love for her child, which kept her focus consistently on her baby. She provides practical advice on nutrition and physical self-care, such as prioritizing sleep, hydrating, and incorporating healthy fats and fiber into the diet. Sarice also highlights the benefits...
2024-07-1029 min
Mom EssentialsPreparing for ParenthoodYou may never feel like you are ready for parenthood, but my guest today, Dr. Stephanie Dueger, is here to help! Stephanie, author and psychotherapist, delves into the essential conversations couples need before stepping into parenthood. With expertise in nurturing expectant and new parents, Dr. Dueger shares invaluable insights from her book, 'Preparing for Parenthood,' designed to help you navigate the early years with confidence. Whether you're expecting your first child or adjusting to an expanding family, this episode offers guidance on fostering communication and understanding in your growing family. Find out...
2024-07-0533 min
Prepared for ParenthoodInterview with Alyssa Brade: Milennial Discusses Why "Mommy Needs a Minute"Summary
Alyssa Brade, author of Mommy Needs a Minute: From Burnout to Empowerment, shares her personal journey of becoming a Millennial mom and the difficult challenges she faced. She discusses the impact of societal expectations on maternal mental health and the need for authentic solutions. Alyssa emphasizes the importance of self-discovery, mental health, and making authentic, aligned choices as a parent. She provides valuable insights and tips for overwhelmed and burned-out moms, encouraging them to slow down and prioritize their
well-being.
Keywords
maternal mental health, Millennial mom, parenting challenges, self-discovery, mental health, authentic...
2024-07-0231 min
Prepared for ParenthoodInterview with Sarah Parise: From New Mom with Postpartum Depression to Wellness Coach for Other Moms, One Woman's Journey and Helpful Wellness TipsSummary
Sarah Parise, a wellness coach for moms, shares her journey to motherhood, which was filled with challenges, including a difficult first birth, postpartum depression, and anxiety. Sarah's journey led her to a breaking point, after
which she sought healing and later created a program to support other moms in their postpartum recovery and self-care. [TRIGGER WARNING FOR POSTPARTUM
DEPRESSION]. She emphasizes the importance of all new parents asking for help, building a support system, and focusing on self-care. Sarah describes her very different second birth and highlights the need for emotional and
mental support after giving...
2024-06-2432 min
Prepared for ParenthoodInterview with Angie Weber: Twins! One Woman's Journey through Pregnancy, Birth, & BondingSummary
Angie Weber, a mom of twins, shares her experience of preparing for multiples mentally, emotionally, and physically. She discusses the surprise of finding out she was pregnant with twins and the challenges she faced during pregnancy and birth. Angie also opens up about not having an instant bond with her children and the journey of developing a strong connection with them over time. She shares insights around her choices of work-life balance and family time and offers advice for expectant parents of multiples, including managing expectations, asking for help, and giving oneself grace in the parenting
...
2024-06-1323 min
Prepared for ParenthoodInterview with Melanie Bonk: Let's Talk About Sex! The Importance of Intimacy - Prenatal, Postpartum, and BeyondSummary
Melanie Bonk, a certified love, sex, and relationship coach, discusses the importance of intimacy and sex in a couple's relationship and how it evolves over time, especially as a couple has children. She shares her personal experience of using sex as a barometer for emotional well-being and the importance of meeting each other's needs. Melanie also talks about how sex and intimacy often change during pregnancy and after childbirth, including different personal experiences with each of her pregnancies and births. She emphasizes the need for communication within the couple relationship, creating a safe space, and honoring...
2024-06-0335 min
Prepared for ParenthoodInterview with IBCLC Heather Elkins: Busting Myths & Understanding the Laws and Support Around LactationSummary
Heather Elkins, an International Board Certified Lactation Consultant (IBCLC), and owner of Root Love Lactation Services, shares her journey into the field of lactation
consulting and the importance of prenatal education and lactation support throughout the breast- and chest-feeding journey. Heather previously practiced as a healthcare lawyer and recently completed a 5-year grant initiative to help establish and support lactation-friendly policies and accommodations for lactating individuals in Colorado. She busts common myths about breastfeeding and highlights the challenges faced by nursing parents, including returning to work and societal attitudes towards breastfeeding/ chest-feeding in public. Heather also
...
2024-05-2429 min
Impact Radio USAParenting 101 Plus - Episode 78Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to continuing with delving into the chapter of, "Mother's Day - THANK YOU!" from his book, sharing wisdom from others, and...
2024-05-2359 min
Parenting 101 PlusParenting 101 Plus - Episode 78Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to continuing with delving into the chapter of, "Mother's Day - THANK YOU!" from his book, sharing wisdom from others, and...
2024-05-2359 min
Prepared for ParenthoodPrenatal Bonding (BA): How Bonding with Your Baby in Utero Can Have Essential Benefits for Babies and FamiliesSummary
Rebecca Molitor, LCPC, a licensed clinical professional counselor and certified Prenatal Bonding (BA) facilitator and trainer, discusses the importance of Prenatal Bonding (BA) and its correlation with reduced rates of birth interventions and preterm birth, postpartum depression, and infant colic. Prenatal Bonding (BA) has also been shown to correlate with increased breastfeeding rates. Prenatal Bonding (BA), developed by Jenoe Raffai, PhD, and György Hidas, MD, and expanded upon by Dr. Gerhard Schroth, MD, helps create a space for parents to connect with their unborn child, process emotions, prepare for separation after birth, and develop a d...
2024-05-1733 min
Parenting 101 PlusParenting 101 Plus - Episode 77Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to delving into the chapter of, "Mother's Day - THANK YOU!" from his book, sharing wisdom from others, and a bit...
2024-05-1659 min
Impact Radio USAParenting 101 Plus - Episode 77Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to delving into the chapter of, "Mother's Day - THANK YOU!" from his book, sharing wisdom from others, and a bit...
2024-05-1659 min
Prepared for ParenthoodInterview with Dr. Christiana Rebelle: Information & Advice on Fitness, Disparities, Military Life, & Same-Sex Couple Experiences in Pregnancy & BeyondSummary
Dr. Christiana Rebelle, a perinatal health consultant, researcher, and current Editor-in-Chief of the Journal of Prenatal and Perinatal Psychology and Health, shares her journey from military service and fitness to focusing on the health of moms and babies. She discusses the importance of the gut microbiome and the impact of birth and postpartum interventions on its diversity. Dr. Rebelle emphasizes the need for accurate and supportive guidance for expectant parents regarding nutrition and fitness, the latter of which she expresses is well behind the times. She also highlights the disparities in healthcare for pregnant women, particularly i...
2024-05-0340 min
Prepared for ParenthoodInterview with IBCLC Diane Michel about Breastfeeding/ ChestfeedingKeywords
breastfeeding, lactation consultant, social support, community, breastfeeding pain, pumping, breastfeeding multiples, tips for new parents
Summary
Diane Michel, an International Board Certified Lactation Consultant (IBCLC), shares her experience and expertise in helping mothers breastfeed or chest-feed their babies. She discusses her own breastfeeding journey and how it led her to become a lactation consultant as well as a La Leche League support group leader. Diane emphasizes the importance of social support and community for new parents, as well as the need to be flexible and adaptable in nursing one’s baby. She addresses common concerns such as...
2024-04-2533 min
Prepared for ParenthoodInterview with Dave Bonaiuto: New Fatherhood Feats: Support for Parenting with PurposeSummary
In this conversation, Dr. Stephanie Dueger interviews Dave Bonaiuto, a psychotherapist and co-creator of a fatherhood coaching and support group called Council of
Fathers. They discuss the challenges and transitions that fathers face, the lack of resources for new fathers, and common themes that arise in early fatherhood, such as overwhelm and relationship changes. Dave shares some of the 10 principles of fathering, emphasizing the importance of self-reflection, emotional awareness, and connection, and ways we can help support new fathers through this rite of passage. They also discuss the significance of parenting with purpose and incorporating fun...
2024-04-1146 min
Prepared for ParenthoodInterview with Sleep Consultant Madison Fugere: Navigating Newborn SleepSummary
Madison Fugere, a postpartum doula and sleep consultant, discusses newborn sleep and the challenges parents may face in getting their babies to sleep. She explains that newborn sleep is different for every baby and every family situation and emphasizes the importance of sleep shaping in the first three months. Madison also offers advice on feeding and awake windows in relation to sleep and discusses the challenges that may arise with infant sleep after the “fourth trimester.” Additionally, Madison highlights the importance of supporting parents, whether they are experiencing sleep deprivation or feeling unsuccessful in helping their youn...
2024-04-0423 min
Prepared for ParenthoodInterview with Jennifer House, RD: Introducing Solids to Baby & Baby-Led WeaningSummary
In this episode, Dr. Stephanie Dueger interviews Jennifer House, a registered dietitian and expert in baby-led weaning. Jennifer discusses the importance of introducing solids to babies and the potential mistakes parents make during this process. She shares her personal experience with baby-led weaning and the benefits of this approach. Jennifer also highlights the significance of iron in a baby's diet and provide recommendations for iron-rich foods.
The conversation covers topics such as the fear of choking, introducing solids for preemies, and introducing allergenic foods. Jennifer emphasizes the importance of keeping mealtimes fun and the...
2024-03-1519 min
Prepared for ParenthoodInterview with Dr. Angel Hill: Preparing Your Body for Pregnancy & Recovering PostpartumSummary
In this episode, Dr. Angel Hill shares insights on how to prepare your body for pregnancy. She emphasizes the importance of fertility as an indicator of overall health and recommends at least three months of preparation for those who are already healthy, and up to a year for those with health issues. Dr. Hill discusses the impact of synthetic fragrances and plastics on fertility and suggests eliminating them from daily life. She highlights the role of minerals in hormone function and discusses the importance of managing stress, and increasing hydration, and outdoor time. Dr, Hill concludes...
2024-03-1522 min
Prepared for ParenthoodInterview with John Chamberlain: His Role in Helping His Father, Dr. David Chamberlain Record Birth MemoriesSummary
In this conversation, Dr. Stephanie Dueger speaks with John Chamberlain, son of Dr. David Chamberlain, about the field of birth psychology. John shares the story of how his father stumbled upon birth psychology and the role he played in its development. They discuss the use of hypnotic induction therapy to access birth memories and the impact of these memories on individuals.
John also talks about the collaboration between his father and Dr. Thomas Verny and the formation of the Association of Prenatal and Perinatal Psychology and Health (APPPAH). They conclude by discussing the future...
2024-03-1524 min
Prepared for ParenthoodInterview with Dr. Annie Brook: 3 Current Themes with Parents & Babies in Pregnancy, Birth, & PostpartumSummary
In this conversation, Dr. Stephanie Dueger interviews Dr. Annie Brook, a world-class somatic and birth trauma therapist with 45 years of experience. They discuss three themes related to pregnancy, birth, and early parenthood. The conversation covers major topics such as stress and overwhelm during pregnancy, common birth experiences like induction and C-sections, and transitioning into parenthood. Dr. Brook shares her personal journey into birth trauma healing and emphasizes the importance of seeking professional help and creating a supportive environment for new parents.
Takeaways
Pregnancy and new parenthood can be stressful at...
2024-03-1549 min
Prepared for ParenthoodInterview with Dr. Thomas Verny: Babies Can Remember Their Time in the Womb and Their BirthsSummary
Dr. Thomas Verny, MD, a renowned psychiatrist and international bestselling author, discusses the concept of prenatal memories and the importance of understanding that babies in utero and at birth have remembered lived experiences. He shares his journey of discovering and researching prenatal memories, as well as his formation of the Association of Prenatal and Perinatal Psychology and Health (APPPAH).
Dr. Verny explains the biological basis for prenatal memories and how the entire body, not just the brain, is involved in memory formation. He also discusses the role of the womb environment and the outside...
2024-03-1536 min
Prepared for ParenthoodInterview with Neonatologist and APPPAH President, Dr. Raylene Phillips about the Sacred HourSummary
Dr. Raylene Phillips, a neonatologist and President of the Association for Prenatal and Perinatal Psychology and Health (APPPAH), discusses the first hour after birth - The Sacred Hour - and the impact of birth psychology on maternal and infant outcomes. She explains the nine stages of a baby finding the breast just after birth and the dangers of interrupting The Sacred Hour.
Dr. Phillips emphasizes the need to repair any emotional wounds caused by separation and highlights the importance of communication with the baby during pregnancy and after birth. She also shares information about...
2024-03-1538 min
Prepared for ParenthoodWhat's the Prepared for Parenthood Podcast About?This is a brief introduction to Prepared for Parenthood, the podcast for hopeful, expectant, and new parents with little ones up to age 5. On this show, we’ll discuss everything from the most up-to-date practicals of best supporting your children to thriving in relationship as a family, to more eye-opening and even surprising topics around the psychology and development of babies and young children from conception through age 5.
I’m your host, Dr. Stephanie Dueger, a psychotherapist, author, educator, parent coach, and married mother of two and I’m thrilled to have you here today! To learn about...
2024-03-1504 min
Dr. Paul's Family TalkDR. STEPHANIE DUEGER, Psychotherapist, Author, Podcast Host (3-13-24)DR. STEPHANIE DUEGER, is an author, educator, parent coach, and psychotherapist in private practice, who works with expectant and new parents and their little ones (up to age 5). She is also the author of the book, "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families" and the "Prepared for Parenting" podcast show.
FROM HER WEBSITE:
"Stephanie Dueger, PhD, is an author, educator, and coach for expectant and new parents. Her passion is helping expectant and new parents to both have an easier transition to parenthood and...
2024-03-1353 min
Impact Radio USADR. STEPHANIE DUEGER, Psychotherapist, Author, Podcast Host (3-13-24)DR. STEPHANIE DUEGER, is an author, educator, parent coach, and psychotherapist in private practice, who works with expectant and new parents and their little ones (up to age 5). She is also the author of the book, "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families" and the "Prepared for Parenting" podcast show.
FROM HER WEBSITE:
"Stephanie Dueger, PhD, is an author, educator, and coach for expectant and new parents. Her passion is helping expectant and new parents to both have an easier transition to parenthood and...
2024-03-1353 minPrepared for ParenthoodWelcome to the Prepared for Parenthood podcast!Welcome to Prepared for Parenthood, the podcast for hopeful, expectant, and new parents with little ones up to age 5. On this show, we’ll discuss everything from the most up-to-date practicals of best supporting your children, to thriving in relationship as a family, to more eye-opening and even surprising topics around the psychology and development of babies from conception through age 5. I’m your host, Dr. Stephanie Dueger, a psychotherapist, author, educator, parent coach, and married mother of two and I’m thrilled to have you here today!
2024-03-0500 min
Water Prairie Chronicles Podcast81. How to Prepare for a Special Needs Baby
Tonya
@waterprairie
@waterprairie
@waterprairie
Water Prairie Chronicles
waterprairie.com
@water.prairie
Support Water Prairie
Show Notes:
In this episode of the Water Prairie Chronicles, Tonya speaks with Dr. Stephanie Dueger, an author, educator, parent coach, and psychotherapist who works with expectant and new parents and their little ones up to age 5. The discussion revolves around supporting parents who are expecting a child with special needs. They emphasize the importance of seeking help and resources to cover the potential financial and emotional challenges. Dr. Dueger also talks about the significance of informing older siblings about the situation, keeping communication open...
2023-10-2238 min
The Postpartum PlanCommunication & Intimacy As New ParentsOn today's episode, I am joined by Dr. Stephanie Dueger as we talk about new parenthood as a couple. Did you know the divorce rate is highest in the 1st year of having a child? We dive deep into the relationship struggles that happen after having a baby and Dr. Dueger shares some tips & tricks on how to navigate this new struggle. Dr. Stephanie DuegerSocial Media: @PreparedForParenthoodWebsite: preparedforparenthood.com & drduegertherapy.com Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s...
2023-10-0738 min
Impact Radio USAParenting 101 Plus - Episode 51Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to reading the chapter, "Dad? - Are You Dead? - YIKES!'" from his book, sharing wisdom from others, and a...
2023-09-2159 min
Parenting 101 PlusParenting 101 Plus - Episode 51Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to reading the chapter, "Dad? - Are You Dead? - YIKES!'" from his book, sharing wisdom from others, and a...
2023-09-2159 min
Feminine EffectEntering Parenthood: A Pre-Birth Check-In for Couples with Dr. DuegerDr. Stephanie Dueger is an author, educator, parent coach, and psychotherapist who works with expectant and new parents and their little ones up to age 5. Her book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families (2020), is the book she wishes she’d had for herself when first becoming a parent and was the winner of a bronze medal for Parenting and Relationship books in the 2022 Global Book Awards and a finalist in the 2023 Book Excellence Awards.
She facilitates parent workshops and courses and was the Editor-in-Chief of the academic Journal of Pre- and Perinatal Psychology and Hea...
2023-09-2057 min
Parenting 101 PlusParenting 101 Plus - Episode 50Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to reading the chapter, "Confident Kids'" from his book, sharing wisdom from others, and a bit of humor, Paul played Part 1...
2023-09-1459 min
Impact Radio USAParenting 101 Plus - Episode 50Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest".
On today's show, in addition to reading the chapter, "Confident Kids'" from his book, sharing wisdom from others, and a bit of humor, Paul played Part 1...
2023-09-1459 min
Early Motherhood Guide PodcastIs it Possible to Fully Prepare for Early Parenthood?Are you considering becoming a parent, but feeling overwhelmed by the prospect of early parenthood? Many new parents wonder if they can ever truly be fully prepared for the challenges that come with raising a child in their early years. In this video, we how to prepare for early parenthood.
We'll hear from Stephanie Dueger who shares her experiences of what she wished she had known before becoming a parent, and the surprises she encountered along the way. She also provides insights into the challenges of early parenthood and offers practical tips for preparing for the journey ahead.
From...
2023-04-0740 min
Dr. Paul's Family Talk"Interviews and More" Dr. Stephanie Dueger - Episode #35Welcome to our newest show at Impact Radio USA, "INTERVIEWS and MORE", the show that features past interviews from our guests on "Dr. Paul's Family Talk" radio show.
In addition to continuing to promote our guests, this show also gives our listeners another opportunity to hear the great information that our guests have provided.
As for the "More", we will cover everything from food, to cars, to Bible verses, to music, and so much "MORE"!
NEW SHOWS ARE DROPPED EACH MONDAY AT 10:00 AM ET.
On...
2023-04-0359 min
Interviews and More"Interviews and More" Dr. Stephanie Dueger - Episode #35Welcome to our newest show at Impact Radio USA, "INTERVIEWS and MORE", the show that features past interviews from our guests on "Dr. Paul's Family Talk" radio show.
In addition to continuing to promote our guests, this show also gives our listeners another opportunity to hear the great information that our guests have provided.
As for the "More", we will cover everything from food, to cars, to Bible verses, to music, and so much "MORE"!
NEW SHOWS ARE DROPPED EACH MONDAY AT 10:00 AM ET.
On...
2023-04-0359 min
Impact Radio USA"Interviews and More" Dr. Stephanie Dueger - Episode #35Welcome to our newest show at Impact Radio USA, "INTERVIEWS and MORE", the show that features past interviews from our guests on "Dr. Paul's Family Talk" radio show.
In addition to continuing to promote our guests, this show also gives our listeners another opportunity to hear the great information that our guests have provided.
As for the "More", we will cover everything from food, to cars, to Bible verses, to music, and so much "MORE"!
NEW SHOWS ARE DROPPED EACH MONDAY AT 10:00 AM ET.
On...
2023-04-0359 minInterviews and More"Interviews and More" Dr. Stephanie Dueger - Episode #35Welcome to our newest show at Impact Radio USA, "INTERVIEWS and MORE", the show that features past interviews from our guests on "Dr. Paul's Family Talk" radio show.
In addition to continuing to promote our guests, this show also gives our listeners another opportunity to hear the great information that our guests have provided.
As for the "More", we will cover everything from food, to cars, to Bible verses, to music, and so much "MORE"!
NEW SHOWS ARE DROPPED EACH MONDAY AT 10:00 AM ET.
On...
2023-04-0359 min
Pure Nurture Pregnancy and BirthEncore: Preparing for Parenthood with Dr. Stephanie DuegerDr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families is her first book—the book she wishes she’d had for herself when first becoming a parent. Learn more about Dr. Dueger at drduegertherapy.com. In this episode, you'll hear about: New book: Preparing...
2023-02-2135 min
Dr. Paul's Family Talk"Dr. Paul's Family Talk" (1-18-23) TWO HOUR SHOWNOW YOU CAN CLICK ON THE TIMELINE TO FIND YOUR FAVORITE SEGMENT(S) OR LISTEN TO THE WHOLE SHOW!
Please check out our full TWO-HOUR radio show, or snippets contained within, from Wednesday, January 18, 2023, wherein we discussed:
0:00 - Hello, Introduction, Update, and Today's Show Details
7:10 - "Arrogant Al" Entered the Fray!
Al's Obesity ResearchOur Other Shows ... Does Al Listen?Paul's Best/Worst Moments on Gigs
22:30 - LIVE SINGING Segment, wherein "Battling Bubba", "Hicksville Harry" and "Cannabis Carl" came in to sing, "Family Tra...
2023-01-182h 00
Impact Radio USA"Dr. Paul's Family Talk" (1-18-23) TWO HOUR SHOWNOW YOU CAN CLICK ON THE TIMELINE TO FIND YOUR FAVORITE SEGMENT(S) OR LISTEN TO THE WHOLE SHOW!
Please check out our full TWO-HOUR radio show, or snippets contained within, from Wednesday, January 18, 2023, wherein we discussed:
0:00 - Hello, Introduction, Update, and Today's Show Details
7:10 - "Arrogant Al" Entered the Fray!
Al's Obesity ResearchOur Other Shows ... Does Al Listen?Paul's Best/Worst Moments on Gigs
22:30 - LIVE SINGING Segment, wherein "Battling Bubba", "Hicksville Harry" and "Cannabis Carl" came in to sing, "Family Tra...
2023-01-182h 00
Impact Radio USADR. STEPHANIE DUEGER, Educator/Author/Psychotherapist (1-18-23)DR. STEPHANIE DUEGER, is an author, educator, parent coach, and psychotherapist in private practice, who works with expectant and new parents and their little ones (up to age 5). She is also the author of the book, "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families".
FROM HER WEBSITE:
"Stephanie Dueger, PhD, is an author, educator, and coach for expectant and new parents. Her passion is helping expectant and new parents to both have an easier transition to parenthood and provide their babies with a gentler landing into the...
2023-01-1858 min
Dr. Paul's Family TalkDR. STEPHANIE DUEGER, Educator/Author/Psychotherapist (1-18-23)DR. STEPHANIE DUEGER, is an author, educator, parent coach, and psychotherapist in private practice, who works with expectant and new parents and their little ones (up to age 5). She is also the author of the book, "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families".
FROM HER WEBSITE:
"Stephanie Dueger, PhD, is an author, educator, and coach for expectant and new parents. Her passion is helping expectant and new parents to both have an easier transition to parenthood and provide their babies with a gentler landing into the...
2023-01-1858 min
Not Another Wellness PodcastPreparing Couple for Baby | Dr. Stephanie DuegerDr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. Her first book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families, is the book she wishes she'd had for herself when first becoming a parent. She facilitates parent workshops, and was the Editor-in-Chief of the academic Journal of Pre- and Perinatal Psychology and Health for 3 years. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. preparedforparenthood.com
2022-11-0754 minPure Nurture Pregnancy and BirthEncore: Preparing for Parenthood with Dr. Stephanie DuegerDr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families is her first book—the book she wishes she’d had for herself when first becoming a parent. Learn more about Dr. Dueger at drduegertherapy.com. In this episode, you'll hear about: New book: Preparing...
2022-02-0235 min
The Partnerhood Podcast"The Partnerhood Expert Interviews" Ep. 15: Dr. Stephanie Dueger, The Attachment DoctorIn episode fifteen of our expert interview series, Dr. Stephanie Dueger, author of "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families", talks with me about those critical early days of parenthood, especially for first-time parents and how valuable it is to be a little more prepared. We also discuss attachment and the importance of a healthy, secure attachment not only for children but for partners as well.
You can connect with Dr. Stephanie at https://drduegertherapy.com/.
2021-05-2633 minPure Nurture Pregnancy and BirthPreparing for Parenthood with Dr. Stephanie DuegerDr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families is her first book—the book she wishes she’d had for herself when first becoming a parent. Learn more about Dr. Dueger at drduegertherapy.com. In this episode, you'll hear about: New book: Preparing...
2021-03-0435 min
Healthy Births, Happy BabiesPodcast 143: Preparing for Parenthood: Essential Conversations for Couples | Dr. Stephanie DuegerGuest: Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. Her first book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families was published in February 2021.In this episode, we will cover:How her work with new families and becoming a mother herself […]The post Podcast 143: Preparing for Parenthood: Essential Conversations for Couples | Dr. Stephanie Dueger appeared first on DrJayWarren.com.
2021-02-0835 minDrJayWarren.comPodcast 143: Preparing for Parenthood: Essential Conversations for Couples | Dr. Stephanie DuegerGuest: Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. Her first book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families was published in February 2021.In this episode, we will cover:How her work with new families and becoming a mother herself […]The post Podcast 143: Preparing for Parenthood: Essential Conversations for Couples | Dr. Stephanie Dueger appeared first on DrJayWarren.com.
2021-02-0835 min
Healthy Births, Happy BabiesPreparing for Parenthood: Essential Conversations for Couples with Dr. Stephanie DuegerGuest: Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. Her first book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families was published in February 2021. In this episode, we will cover: How her work with new families and becoming a mother herself inspired her to write the book that she wishes she'd had for herself when first becoming a parent. The basics of starting communication with your spouse so that both of you feel heard and understood. The most common conversations that new...
2021-02-0835 min
The Higher Practice Podcast for Optimal Mental HealthIf You Could Get a Message to Every Person What Would You Say – HPP 812020 has been such a massive and eventful year for all of us in the world, especially with the threat of COVID still lingering. On the flip side, it brought an opportunity for all of us to connect through different means and paved a new way to essentially enrich relationships, build connections and bring us closer together. As we enter the New Year, we thought a compilation of insight and wisdom from our guests would be a great way to get inspired and feel renewed. Show notes: ● Dr. Joan Borysenko - 01:38 ● Dr. John Demartini - 02:00 ● Dr. Sa...
2021-01-0615 min
The Higher Practice Podcast for Optimal Mental HealthHow To Be More Effective As A Parent - Dr. Stephanie DuegerOften we think that parenting is common sense. However, as the world becomes more complex, our parenting knowledge needs to grow with it. At times, the responsibility that goes into raising children can feel overwhelming and can lead to physical, emotional and mental distress when we aren't properly resourced. Although parenting has its challenges, there is so much knowledge available to make the journey not only manageable, but deeply fulfilling. In today's episode, we are excited to introduce Dr. Stephanie Dueger, PhD, LPC, psychotherapist and parent coach, and to learn from her about ways in...
2020-12-3039 min
Mindful Birth Peaceful Earth PodcastAttachment and Bonding Begins Before Birth! In this episode, we have Dr. Stephanie Dueger, who is known as the “Attachment Doctor” back to talk about the importance of attachment and bonding for optimal human health. She covers some basic information on the definition of attachment, the different attachment styles, and the difference between attachment and bonding. She discusses how parent’s own attachment styles will highly influence how they parent their child and the crucial importance of knowing your own attachment style so that you can work through and hopefully integrate any issues that you have as...
2020-04-3000 minMindful Birth Peaceful Earth Podcast016 Stephanie Dueger, PhD LPC: Attachment and Bonding Begins Before Birth part 2 10 conversations to have before birth worksheetDownload In this second part of a two part series, Dr. Dueger is back with us sharing practical tips and tools on how to prepare for parenting examining the following extremely important conversation topics: Values (do you as a couple hold the same values and beliefs? If not, how can you compromise?) History (how were you raised, what were your experiences in the first years of life - because this will affect your parenting style) Pregnancy (how can you use...
2020-01-1000 minMindful Birth Peaceful Earth Podcast015 Stephanie Dueger, PhD LPC: Strengthening your relationship with your partner and baby before birth for healthy attachment and bonding. 10 Conversations to prepare for postpartum worksheetDownload Bio: Dr. Stephanie Dueger, otherwise known as The Attachment Doctor, is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She helps individuals, couples, and families with young children heal relational challenges and resolve trauma using an attachment-based and somatically-informed background. Stephanie received an MA from Naropa University in Transpersonal Counseling Psychology with an emphasis in Wilderness Therapy. After meeting her husband in the same...
2020-01-0300 min