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Dr. Steven F. Hotze

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Dr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionNatural Solutions for Anxiety and Sleep with Guest Blake HorelicaStruggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple ph...2025-03-1930 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionNatural Solutions for Low Energy and Allergies with Guest Cassidee LevineAre you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After visiting the Hotze Health & Wellness Center at her mother’s encouragement, she found a targeted, natural approach that transformed her life. Join Dr. Hotze and his guest, Cassidee Levine as they discuss how low-dose immunotherapy for her allergies, gentle progesterone support for ho...2025-02-0511 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionEliminate Joint Pain with Functional Medicine with Guest Ian SmithDo you need to take charge of your health and discover a healthier, more vibrant life for 2025?  Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriatic Arthritis, but blood work didn’t show anything. His health continued to decline, and he found himself relying on painkillers just to manage daily tasks. Determined to find a better solution, he turned to Dr. Hotze’s clinic, where he sought a more...2025-01-2922 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionImprove Energy & Brain Function, Naturally with Guest Tina TaurielloDo you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose?  Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as aging or “all in her head,” Tina found help at the Hotze Health & Wellness Center. After a comprehensive six-month program, Tina was diagnosed with Lyme disease, a life-changing revelation that ultimately led her to regain control of her health. Join Dr. Hotze and his guest Tina Ta...2025-01-1717 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBenefits of Natural Vs. Synthetic Thyroid and Testosterone for Men with Guest James GonzalezThe aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not too late to take action! After ineffective treatments with synthetic hormones and medications, our guest today found real results with a personalized, holistic 8-point treatment program. Unlike his past experiences, Hotze’s approach took the time to truly assess his unique needs, restoring his health in ways that were "night and day" different. His mental acuity i...2025-01-0821 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe Benefits of Optimal Hormone Levels in MenHormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex drive, and more. However, testosterone naturally declines over time. Lab tests for testosterone often focus on age ranges rather than optimal levels, leading some doctors to claim levels are "in range" even if they are not ideal for a man's well-being. Dr. Hotze, who has used testosterone therapy for almost 30 years, believes it has helped him maintain energy and productivity in b...2024-12-1318 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionRegenerative Medicine for Healing Joints NaturallyAre you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body’s own natural resources. Learn how regenerative treatments like Alpha 2 Macroglobulin, Ozone Therapy, Wharton’s Jelly, and exosomes are transforming joint health by reducing inflammation and promoting cartilage regeneration. Join Dr. Hotze as he discusses how regenerative therapies work, the benefits they offer, and why they can be a safer, more effective alternative to traditional treatments. Tune in for insights on how you...2024-12-0414 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionIASIS Neurofeedback for ADHD with Jason Gourlas, MPAS, PA-C and Guest Ryanne SiddiqiCan traumatic events cause ADHD? Ryanne Siddiqi’s journey with Hotze Health & Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze for help with her son, who faced challenges from ADHD, especially after a traumatic family event. After being referred to Dr. Hotze for IASIS microcurrent neural feedback, Ryanne witnessed remarkable changes in her son’s behavior after just a few sess...2024-10-0222 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionSolutions for Adrenal Fatigue with Guests Bill and Sherra RappSherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care. After reading Dr. Hotze’s best-selling book, “Hormones, Health, & Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, Sherra was treated with natural bio-identical hormones and is healthy and happy 17 years later! After witnessing her amazing turnaround, her husband Bill decided to take charge of his health and became a guest soon after. Join Dr. Hotze an...2024-08-2122 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionAvoid Knee Surgery with Regenerative Joint Therapy with Guest Rick ScarboroughAvoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health & Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement. After a consultation at Hotze Health & Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for surgery. It worked! Within a few short weeks, Rick is now back to normal function and feels great! Rick can take the stairs without using the handrails and no longer taking any pain medication. His knee feels like he...2024-08-0712 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHeal Joints Naturally with Regenerative Joint Therapy – Cellular Repair TreatmentDid you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods? Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health & Wellness Center. We use a restorative protocol that can be administered by injection into the damaged area or intravenously. Avoid surgery and repair your joints naturally with Regenerative Joint Therapy! The Hotze Health & Wellness Center has been practicing natural appr...2024-07-3105 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionA Natural Solution for Hot Flashes with Guest Sherry FowleLadies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better.   Many physicians prescribe birth control pills to attempt to “balance your hormones,” but birth control pills are counterfeit hormones that don’t solve the underlying cause of your symptoms, plus have many negative side effects. You need bioidentical hormones that are identical to the ones made by your body.   Join Dr. Hotze and his gue...2024-06-2714 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe Benefits of Bone Density Testing with Guest Lesia Dubriel, RT(R)(CT)Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health! Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imbalance, lack of physical activity, previous broken bones, and Vitamin D deficiency. Luckily, modern technology allows us to screen for osteoporosis and osteopenia with a safe, non-invasive bone density scan. Join Dr. Hotze and guest, Lesia Dubriel, RT(R...2024-06-1911 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHormone Myths & Misconceptions with Sherry AllenNaturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all. Sherry has been a New Guest Consultant at Hotze Health & Wellness Center since 2004 and consults with new patients who are contemplating natural hormone replacement therapy.  In fact, most guests call as a last resort and common complaints are low energy, hai...2024-03-2721 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry AllenDo you have questions or concerns related to bioidentical hormone therapy? You’re not alone! On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health & Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listened to and consulted with tens of thousands of men and women who have taken control of their health and has a plethora of knowledge about bioidentical hormone therapy. Learn about the most common questions, concerns, and symptoms patients discuss before making the decision to b...2024-03-0644 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionCombat Hysterectomy Symptoms Naturally with Guest Suzette YackellDoes your doctor really LISTEN to you?  Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs.  In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right. After a thorough history, physical examination and blood work were taken, and by truly listening to Suzette’s symptoms, it was evident that she was suffering from hormonal decline and nutrient deficiencies. She was prescribed a custom treatment program that included bioide...2024-02-2818 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionSolutions for Hormone Imbalance with Guest Nora JonesLadies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze years earlier on the radio discussing solutions for hormone decline and imbalance and decided to call!  Join Dr. Hotze and his special guest, Nora Jones, as they take you through Nora’s journey of hormone imbalance, miscarriages, and low energy, and learn how s...2023-11-0924 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionVitamins and Minerals for Immune HealthThe human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system! With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take? Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health and his recommendations to keep you and your family healthy during cold and flu season. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To learn more about Physician’s Preference Vitamins, please...2023-11-0113 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionNatural Solutions for Osteoarthritis and Joint PainApproximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints.  That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear on the body. However, obesity isn’t the only cause. Hip and knee replacement surgeries have become a booming business with the aging population and should only be used as a last resort. Join Dr. Steven Hotze as he discusses the common causes of osteoarthritis and joint pain, preventative nutritional and lifestyle recommendations, and non-surgical options with...2023-10-1118 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionTreating Fatty Liver Disease with Dr. Steven Hotze and Dr. Donald EllsworthAny organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxifies our body from chemicals we encounter such as medications and alcohol. Many medications are very harmful to the liver. There are several different factors that can contribute to liver disease. Join Dr. Hotze, and his collea...2023-08-3023 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionTreating Fatty Liver Disease with Dr. Steven Hotze and Dr. Donald EllsworthAny organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxifies our body from chemicals we encounter such as medications and alcohol. Many medications are very harmful to the liver. There are several different factors that can contribute to liver disease.   Join Dr. Hotze, and his colleague Dr. Donald Ellswor...2023-08-3023 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionAsthma & Allergy Relief with Low Dose Immunotherapy (LDI), with Guest Jim KayeDo you suffer from allergies or asthma? If so, you are going to love this message! Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years! In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a revolutionary allergy and asthma treatment. This was the spark Jim needed to make the call for help. Jim had been suffering with very severe allergies, asthma, and anaphylaxis since 1964, and as a result suffered a cardiac arrest in 1991. His allergies were so severe that a “normal” life seemed impossible. His treatment at the Hotz...2023-08-1623 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionFrom New York to New Life – Finding Hope in Functional Medicine with Guest Jessica Silva“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze.  That’s what Jessica experienced when she came to the Hotze Health & Wellness Center all the way from New York!   Before she came to the Hotze Health & Wellness Center, Jessica was having low grade fevers and going into early menopause. Her symptoms included allergic reactions, extreme exhaustion (frequent naps), body aches and pains in her joints, tachycardia, poor vision, irritable moods, loss of strength, etc. She saw 8 or 9 different conventional specialists in New York who ran a battery of multiple...2023-07-1223 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThyroid Function & Your Health with Steven F. Hotze, M.D.The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms. The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause.   Join Dr. Hotze today as he leads us...2023-05-0324 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThyroid Function & Your Health with Steven F. Hotze, M.D.The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms. The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause. Join Dr. Hotze today as he leads us in a frank discussi...2023-05-0324 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Hotze’s 8-Point Treatment RegimenAt the Hotze Health & Wellness Center, we offer an 8-Point Treatment Regimen that was established and designed by Dr. Steven Hotze to enable our guests to maintain a path of health and wellness naturally.  Our treatment regimen will increase your energy and strengthen your immune system, which results in better overall health and improved quality of life.   Join Dr. Hotze today as he discusses his 8-Point Treatment Regimen, what it includes, and how it can lead to a healthier, happier you!   To receive a free copy of Dr. Hotze’s best-selling book (wit...2023-04-1924 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Hotze’s 8-Point Treatment RegimenAt the Hotze Health & Wellness Center, we offer an 8-Point Treatment Regimen that was established and designed by Dr. Steven Hotze to enable our guests to maintain a path of health and wellness naturally. Our treatment regimen will increase your energy and strengthen your immune system, which results in better overall health and improved quality of life. Join Dr. Hotze today as he discusses his 8-Point Treatment Regimen, what it includes, and how it can lead to a healthier, happier you! To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, and Happiness, call 281-6...2023-04-1924 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionFighting Fatigue Over 50! A Conversation with Guest Tony SimsWe spend a lifetime building knowledge!  Unfortunately, for most of us, we don’t have the energy to use it once we’ve gained it!  Imagine having 35 years of knowledge and the energy and drive of a 30-year-old to share and mentor others. That’s the testimony of our guest today!   Tony was struggling with what he calls “blahs” and was placed on a statin drug for high cholesterol, among other drugs. He had noticed muscle loss and increased fat for over 10 years. Then he found the Hotze Health & Wellness Center and took charge of his health!2023-02-1623 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionIASIS Neurofeedback for Optimal Brain HealthIn today’s podcast, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we are offering at the Hotze Health & Wellness Center in Houston, Texas. IASIS Neurofeedback has been shown to provide relief from conditions typically associated with brain dysfunction, such as anxiety, depression, sleep issues and focus and concentration issues.   Who can benefit from IASIS Neurofeedback Therapy? People who are suffering from depression, anxiety, insomnia and who need help with cognitive optimization.    IASIS Neurofeedback:        Stimulates neurogenesis and neuroplasticity (the ability to make ne...2022-12-1423 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionObtain Optimal Health Naturally with Jason Gourlas, MPAS, PA-CIn this podcast, Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic, functional medicine and the knowledge he brings to our practice to help serve our guests (we call our patients ‘guests’).     Jason brings his expertise on natural health care and shares his knowledge of the dangers of mercury fillings and root canals, and how these dental procedures can harm your health and cause disease. He learned early on how important good nutrition is for optimal health. Jason believes that ill...2022-12-0839 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionSelf-Care & Your Health with guest Wendi ThompsonSelf-care is not selfish! Did you know that the average life span is 79 years, but the average health span is 63 years…it’s true! By the time most people reach their 60s, their health declines significantly. Taking care of yourself allows you to be available and better serve the people you love!    Join Dr. Hotze and Wendi Thompson, a guest at Hotze HWC since 2003. Wendi is a retired geologist from Houston, who moved out to Pueblo, Colorado in 2019.  Wendi’s health started declining at age 25 and she was diagnosed with cancer, which eventually led to a full hy...2022-10-2624 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThyroid Function & Your Health with Steven F. Hotze, M.D.The one hormone in your body that produces energy is Thyroid!  As we age, so many of our hormone levels decline, including Thyroid.  Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms.  The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause.     Join Dr. Hotze today as he leads us in a...2022-06-1524 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThyroid Function & Your Health with Steven F. Hotze, M.D.The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms. The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause. Join Dr. Hotze today as he leads us in a frank discussi...2022-06-1524 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBroadband Light Therapy (BBL) for Beautiful Skin with Bailie MunozWhen you feel great – you want to look great too! There’s a simple solution to correcting sun damage and stimulating collagen production to reveal younger, healthier looking skin!   Join Dr. Hotze and his guest, Bailie Munoz, Aesthetician at Hotze Health & Wellness Center as they discuss Broadband Light (BBL) Therapy and other non-invasive aesthetic services that are safe and effective for both corrective and preventative treatments.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Physicians Preference International Pharmacy provides clean, safe, and natural skincare product...2022-06-0822 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBack in Balance with Angelica Clark, P.A.-CHave you been told you’re out of your mind?  Maybe you just need to find balance!    Many of the guests at the Hotze Health & Wellness Center who have seen multiple doctors and been prescribed anti-depressants or other pharmaceutical drugs are now on a path of health and wellness, naturally, with a functional approach to health.     Join Dr. Hotze and his special guest, Functional Medicine provider Angelica Clark, P.A.-C, as they discuss the many health issues people are facing today.  Originally from Brazil, Angelica moved to the US in 2003 with amb...2022-05-2524 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionExhausted to Energetic, a Conversation with Carrie WooddellMoms…it’s not “normal” for you to feel miserable all the time!  After the birth of her second child at age 36, our guest today, Carrie Wooddell, was feeling exhausted all the time, with no energy, poor sleep, inability to focus and feeling guilty about not being “present” when she was with her kids.  After being told what she was experiencing was just “normal” for a mom at her age, Carrie reached out for help! Join Dr. Hotze today and hear the testimony of guest, Carrie Wooddell, who is a Mother of 2 (ages 4 & 6), and owner of The Dog House, LLC in...2021-05-1924 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionIncrease Your Energy with Dr. Hotze’s PowerPakEverything in life is harder if you have low energy levels! The Standard American Diet (SAD, for short 😢 ) is high in carbs and sugars and low in nutrition! It simply does not give your body the vitamins and minerals it needs to thrive. On this week’s podcast, Dr. Hotze discusses the basic vitamins and minerals needed to increase your energy levels and improve your overall health! Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take o...2021-03-3108 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionMind, Body, & Spirit Connection with Naturopathic Doctor & Author David SandstromHumans are created to be in a relationship with others and have strong emotional connections. In fact, lack of relational connectedness is equivalent to smoking 15 cigarettes a day…and is worse than obesity!   The spiritual component is the most important to our health. This involves our relationship with God, others, and ourselves. We must take care of ourselves first before we can serve others.    Join Dr. Hotze and special guest David Sandstrom, a Naturopathic Doctor, Certified Nutritional Counselor, Biblical Health Coach, & Airline Captain. He is also the author of The Christians Guide...2021-02-1042 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionA Cure for Coronavirus?Did you know that 15-20% of people who develop COVID-19 don’t fully recover?  Prevention is key!! Dr. Donald Ellsworth, of the Hotze Health & Wellness Center has done a deep dive into research backing the use of Ivermectin for prevention and treatment of COVID-19.  Ivermectin has been an FDA approved prescription drug, which was initially developed in 1978 by Dr. Campbell as an anti-parasite treatment.  Dr. Campbell was awarded the Nobel Peace Prize in 2015 for the countless lives he saved with the Ivermectin discovery.    Join Dr. Hotze with his special guest Dr. Donald Ellsworth as they discuss...2020-12-1612 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionFatigued to Fabulous! A Testimony by Guest Sherry SheldonAt the young age of 29, Sherry Sheldon was experiencing dysfunctional uterine bleeding, low libido, and fatigue.  Her doctor performed a hysterectomy and prescribed Premarin and other medications. Sherry spent the next 20 years suffering from weight gain, brain fog, depression, insomnia, fatigue, muscle weakness, cold hands & feet, painful, swollen joints, and no zest for life.  One day, while out on a drive with her husband, she heard Dr. Hotze on the radio interviewing a woman with very similar symptoms. She and her husband decided to make the call to the Hotze Health & Wellness Center to schedule an appointment. Th...2020-12-0219 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionUpstream by Dan Heath: The Quest to Solve Problems Before They HappenOnly 2% of people make things happen, 8% of people know what happened, and 90% of people wonder what happened!  How many problems are we tolerating simply because we’ve forgotten that we can fix them?  Sometimes you have to swim upstream to solve problems instead of staying downstream and reacting to the results.  This applies to your health too!  Be proactive with your health and be ready to fight off infections and viruses when they try to attack by boosting your immune system now.  Join Dr. Hotze today as he discusses a recent book he read called Upstrea...2020-10-2819 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionFrom Cancer to Comfort – A Conversation with Madelyn GarzaResearch shows that women with low estrogen levels are 600% more likely to develop breast cancer! In 2009, Madelyn was diagnosed with Stage 3 Breast Cancer after being on medication to block estrogen production to prevent heavy periods.  The chemotherapy taken for breast cancer caused her to go into menopause at the age of 47. She also suffered from extreme fatigue, brain fog, anxiety, depression, and hair loss. After her doctor recommended an anti-depressant to mask her symptoms, she knew there had to be a better way. In July 2020, Madelyn became a guest of the Hotze Health & Wellness Center, at...2020-10-2126 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionExplaining the Unexplainable: How Finding the Right Physician Changed Lisa Bourassa’s LifeAre you a spectator of your own life?  That’s where Lisa was 17 years ago, before she found answers at The Hotze Health & Wellness Center.  Lisa spent most of her life not feeling well. She had unexplained aches, pains, insomnia, and many other symptoms, but never had a fever or infection. She was overweight and to the point of not even being able to walk around her house – she crawled! She searched for 17 years to find the right Doctor and they all told her blood work was within limits. They suggested she was depressed and would recommend being more active...2020-09-3027 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionLifeless to Life Coach – w/ Renee SullinsMany women suffer from cyclical headaches or migraines which can sometimes be debilitating!  That’s what was happening to Renee, before she became a guest of the Hotze Health & Wellness Center.  Instead of just treating the symptoms, Dr. Hotze’s staff took time to listen to Renee and treat the underlying cause of the migraines, which was a progesterone deficiency. The migraines were gone by the next monthly cycle.  Now that Renee has her life back and is beaming with energy, she has dedicated the last 14 years to helping teens be successful in life!   Join Dr. Hotz...2020-09-1823 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe Profound Effects of High-Dose Vitamin C (w/ Dr. Thomas Levy)Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. Known as the “ultimate anti-toxin,” Vitamin C has a long-standing history of treating toxicity, infections, heart conditions, cancer, and more!  In this week’s podcast, Dr. Hotze sits with Dr. Thomas Levy – a board-certified cardiologist, bar-certified attorney, author, and world-renowned expert on Vitamin C to discuss the many benefits of high-dose Vitamin C and how to utilize in clinical practice. Watch now! Subscribe to our podcast here: https://www.hotzehwc.com/radio...2020-04-1548 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionSpring Cleaning for Your Body: The Importance of DetoxIt’s that time of year again!!! Spring cleaning – not for your house, but for your body!  It’s hard to have enthusiasm for life if you’re not healthy.  Did you know that low energy can also be caused by toxins in our body?  That’s why it’s important to detox our systems regularly – and what better time than now! Where do we get toxins?  The air we breathe – our environment is full of toxins and heavy metals The food we eat – packaged, canned, boxed & sugary foods, simple carbohydrates What we drink – canned drinks are full o...2020-03-1822 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe Business of Back Pain & Simple Ways to Treat It w/ Bill Sheppard, DCMore money is spent on back pain than any other health issue – including cancer and heart disease!  Most medical doctors treat back pain with prescription pain medicines and muscle relaxers, which do nothing to heal the underlying cause and only mask the symptoms. Eighty percent of people will suffer from a bulging disc at some point in their lifetime! Chiropractic care treats back pain and other mechanical problems naturally and without prescription drugs. Join Dr. Hotze and his personal chiropractor, Dr. Bill Sheppard of United Chiropractic and Medical Center, as they exchange life-changing testimonies!  Dr. Sheppard has been...2020-01-2217 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Sherry Rogers on Heart Disease and Ketogenic Lifestyle - Part 1The United States leads the World in Chronic Disease!!  And one of the most common is Heart Disease.  Cardiologists are typically clueless about molecular biochemistry of healing and they only treat the symptoms of heart disease.  That’s why it is very important to have a heart scan done so you know exactly where you stand and what you need to do to maintain your heart health or prevent an attack.  Studies show that carbohydrates and sugars are the cause of cardiovascular disease (among others).  The Ketogenic lifestyle follows a simple formula of 70/20/10 – which is 70% fats, 20% proteins and 10% c...2019-10-1641 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionIroning Out Hormone Imbalance, with Guest Debbie BrooksDebbie’s love of ironing led her to Dr. Hotze in 2008, after suffering for years under the care of her gynecologist with no relief!  At the young age of 35, Debbie began experiencing abnormal menstrual cycles with heavy bleeding, headaches, backaches, low energy and mood swings.  Her doctor put her on birth control pills and an antidepressant to mask the symptoms, but with no relief, ultimately performed a hysterectomy in 1999.  Even after that drastic procedure, Debbie was still experiencing symptoms and was again put on prescription medications to mask them. While ironing and listening to Dr. Hotze’s podcast one morning...2019-10-0216 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionFalling into Allergy Season w/ Dr. HotzeWeeds start pollinating during the summer months and fall allergies can begin showing symptoms as early as late August/early September.  Ragweed is the most common cause of fall allergies in our climate. An allergy is just an abnormal reaction to normal circumstances! It is your body’s abnormal reaction to the normal occurrence of pollens, mold spores, dust, pet dander, etc. that occur in the air. Join Dr. Hotze as he explains the how our body’s reaction to the “Big 6” allergens – Wheat, Corn, Egg, Milk, Yeast and Soybean, combined with seasonal allergies can create a mi...2019-09-2512 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionQuick & Easy Healthy MealsHealthy eating has been a staple of the Hotze Health & Wellness Center since its inception.  In celebration of 30 years keeping Houstonians healthy, Dr. Hotze is excited to launch Hotze Healthy Meals! Join Dr. Hotze today as he introduces the only 100% organic prepared meals on the market.  They are not only all organic, they’re also yeast free, gluten free and keto friendly. All meats are grass fed and grass finished with no hormones.  The meals are calorie and portion controlled and already prepared for you – just heat and serve!  Eating healthy has never been easier!  To start...2019-09-1610 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionSour Notes to Sweet Harmony! A Conversation with Dixie WillinghamBeing a Music Teacher takes a lot of energy and brain power! At the young age of 38, the notes were just not harmonizing for Dixie and she got caught up in the “chords” of prescription drugs and surgeries (Tubal Ligation and Thyroidectomy).   After the surgeries that were supposed to make her feel better, she experienced new symptoms of weight gain, hair loss, lack of energy and problems sleeping, along with additional symptoms on early menopause.  Her sister brought her to Hotze Health & Wellness Center where she was diagnosed with Hashimotos Thyroiditis and had developed a Goiter.  Dr. Hotze an...2019-08-2815 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHotze Keto Club: w/ Special Guest Monica LuedeckeFor some of us, our brain can only focus as far as our stomach!!  Sugar cravings control our eating habits.  And the more we eat, the more we crave – because they are only temporarily satisfying.  Sugar is highly addictive and inflammatory.  Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club.  Ketones are molecules formed from fat cells, which burn more efficiently than sugars and provide higher energy levels, decreased sugar cravings and increased brain function. Listen to find out how to regain your energy and ent...2019-05-2935 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBrain Fog to Vibrant Energy: Valerie’s Amazing JourneyBrain fog isn’t a normal sign of aging, especially when it begins at an early age! On this week’s podcast, Dr. Hotze visits with long-time guest of the Hotze Health & Wellness Center, Valerie Sarrazola Diaz, to discuss her journey from down and forgetful to sharp and successful! Valerie discusses her symptoms of forgetfulness, depression, fatigue, and low body temperature and Dr. Hotze explains the underlying causes…which may surprise you! Learn what foods you should avoid and how a low body temperature can be indicative of a bigger problem! Watch...2019-03-1326 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionGreater Health God’s Way – A Conversation with Stormie Omartian Part 2Traveling down the wrong side of the health highway?  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she continues her discussion about her life and how Dr. Hotze and his staff helped to steer her health and career back in the right direction!  Stormie’s life of debilitating migraines, sinus infections, fatigue and lack of sleep were causing her career to suffer. On this week’s podcast, Stormie Omartian continues to discuss the power of prayer and how a co-worker’s transformation lead her to contact Hotze Health and Wellness Center.  She was a...2018-12-2035 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe 7 Causes of DiseaseDid you know that using Teflon cookware can create toxic food? In todays’ podcast, Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the cause of all disease, the advancements in preventative screenings including the “crystal ball” test and the dangers of statin drugs. Dr. Sherry A. Rogers, is board certified by the American Board of Environmental Medicine, is a Fellow of the American College of Allergy, Asthma and Immunology and a Fellow of the American College of Nutrition and has over 25 years board certified by the...2018-06-2745 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBenefits of Bulletproof CoffeeDo you love coffee? Do you love butter? How about coconut oil? Then Dr. Hotze’s daily coffee recipe may be just what you need! In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program. Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long! Subscribe to our podcast at www.HotzePodcast.com or take the free symptom checker at https://www.hotzehwc.com/symptom-checker/. 2018-05-1011 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe Dangers Of AntidepressantsDr. Peter Breggin and Dr. Hotze Talk Dangers Of Antidepressants Dr. Breggin is a Harvard-trained psychiatrist who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes! 2018-02-1339 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDoes Your Physician Treat You Well? Short visits, even shorter conversations. Brought in and out as quickly as possible.   Are you satisfied with how you're treated when you visit your doctor?   Watch our video to learn more about the importance of hospitality and how the entire staff at the Hotze Health & Wellness Center works to ensure that their guests feel welcomed, listened to and are completely satisfied.   To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and...2018-01-2515 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHow Pam Found Herself Again, NaturallyOne morning Pam couldn’t remember how to drive home from her bible study. That was the last straw for her: That’s when she knew she had to do something. Today, Pam says “I feel AWESOME!!! I feel like I can tackle anything! I sleep great and for a long time! I have a great memory and haven’t had any sensation of being ‘lost,’ ever again.” See how Pam's life transformed for the better once she became a guest at the Hotze Health & Wellness Center! To find more of Dr. Hotze's video podcasts...2018-01-1624 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionChronic Fatigue: Natural Prevention & Treatment Up to four million Americans have chronic fatigue. Why?   Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more!   To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!   2018-01-1110 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Patrick Porter Talks Managing Stress, BrainTap Managing stress or beating a bad habit isn't ever easy.   Why is instilling such a positive mindset so important in conquering these battles?   Patrick K. Porter, Ph.D., is an award-winning author, consultant and successful entrepreneur. He has been on the cutting edge of brainwave entrainment technology for almost 30 years.   His newest brain-training device, the BrainTap™ and BrainTap Streaming Fitness, is distinctively designed to balance brain wave activity while activating the brain’s neuroplasticity. More than 1,000 health clinics worldwide use BrainTap to address the stress component of health and wellness.   Remember to subscribe to new and archived episodes of Dr. Hotze's...2018-01-0941 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHow Did Kathy Get Her Life Back? The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function normally.   She spent 10 years on different pharmaceutical drugs, and it always brought negative side effects. She knew something was wrong, and after a hysterectomy in 2004, things got even worse.   Once she found the Hotze Health & Wellness Center, our doctors offered her a complete whole-body approach with natural hormones, vitamins, and yeast elimination with new eating habits.   Today, Kathy says she fee...2018-01-0238 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionWhat Causes Migraine Headaches?In the United States, more than 37 million people suffer from migraines. The best way to get rid of migraines is by identifying and correcting the underlying cause of the migraine. On today's show, Dr. Hotze discusses the top causes of migraine headaches and how to treat them, naturally. Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; Learn more at hotzepodcast.com. Be sure to also follow Hotze Health and Hotze Vitamins on Facebook! 2017-12-2911 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHeidi's Doctor Prescribed Her The WRONG Medication: Learn Why!Heidi has been a guest of the Hotze Health & Wellness Center since 2003. She had dealt with allergies and asthma her entire life and was being treated by a specialist; However, she began to experience symptoms of low thyroid, so she consulted with her doctor, who said her blood work was normal and prescribed her a medication primarily used to treat...Parkinson's disease! What did medication for Parkinson's disease have to do with Heidi's symptoms? Nothing. In fact, it made things worse: She explained to her doctor that her symptoms were only worsening, yet...2017-12-1223 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionWhat Is Hypothyroidism?Undiagnosed hypothyroidism affects tens of millions of people in the United States. Even conventional medicine estimates that nearly 30 million Americans are suffering from undiagnosed hypothyroidism. Are you? On today's show Dr. Steven F. Hotze completely breaks down hypothyroidism, including what the symptoms are, how to properly diagnose it, how to treat it naturally and more! Remember to subscribe to new episodes of Dr. Hotze's Wellness Revolution, available in both audio-only and video formats on iTunes, YouTube and wherever else you find podcasts! 2017-11-1621 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionCoach Micheal Burt: Do You Have A Life Coach?Welcome to the new and improved Wellness Revolution! The podcast is available in both audio and video formats wherever you find your podcasts. Dr. Hotze's Wellness Revolution is also on YouTube and all across social media, including Facebook, Twitter and LinkedIn!  On today's Wellness Revolution, Dr. Steven F. Hotze talks to Coach Micheal Burt, the author of Everybody Needs A Coach In Life. Coach Burt is a motivator who embraces intensity and positivity. Coach Burt believes that everybody needs a coach in life, but not just any coach, a Super Coach – a unique blend of intensity and minds...2017-11-1428 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionAre Antidepressants Safe?On today's episode of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, founder of the Hotze Health & Wellness Center, gives his thoughts on antidepressants and their safety. There are many common pharmaceutical drugs given out for depression, anxiety and other symptoms; But what makes those drugs dangerous? Dr. Hotze provides an example of a current guest at the Hotze Health & Wellness Center who was struggling with symptoms of poor health and before she found Dr. Hotze, she went to her doctor and was prescribed a pharmaceutical drug that made her symptoms even worse. What happened when she became a guest...2017-10-2339 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionMatt Barber of Christian Civil Rights Watch Joins the Show!What is a revolution? A revolution means major change. So in a wellness revolution, we're focusing on helping people prevent illness; If you're already ill and taking pharmaceutical drugs, the revolution is to try to get you on a path to health and wellness, naturally, without relying on pharmaceutical drugs. Most doctors simply call your symptoms the diagnosis, and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is leading the way to change this inefficient, unhelpful strategy of diagnosing symptoms and prescribing unnatural drugs to mask those symptoms. What your body needs is to...2017-10-1939 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionIf Momma Aint Happy...With two kids and 40 years old, Brenda came to the Hotze Health & Wellness Center after dealing with recurring and chronic joint and muscle pains, fatigue and more for the last five years of her life. She gained weight, had no romantic desires, had problems thinking clearly and more. Does any of this sound familiar? Her primary-care physician referred to her specialist who referred her to another doctor who referred her to another doctor - all they did was check her blood and get back "normal" results. She was simply told that this was part of getting older. Sound even more...2017-10-1838 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHealth Savings AccountDr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of creating a health savings account. What is a health savings account? How do I start one? How do I know it's right for me? How do they work? Dr. Hotze also answers a question from Facebook about combining Vitamin C consumption with sugary drinks and other supplements. Does Vitamin C still work as well when taken with other supplements? Dr. Hotze answers all these questions and more on today's episode of Dr. Hotze's Wellness Revolution. Remember to subscribe to new and archived...2017-10-1639 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionWhat's In Dr. Hotze's PowerPak?It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center brings his PowerPak to explain to his listeners the importance of dietary supplements and the best way to go about ordering. (Currently, the Hotze Health & Wellness Center is offering a special deal on Dr. Hotze's PowerPak that you need to check out now!). Also, Dr. Hotze answers a question from Facebook in regards to menstrual cramps and migraines. How are they related? What can be done to resolve the problem? Have I just been masking...2017-10-1239 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionWhat's In Dr. Hotze's PowerPak?It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center brings his PowerPak to explain to his listeners the importance of dietary supplements and the best way to go about ordering. (Currently, the Hotze Health & Wellness Center is offering a special deal on Dr. Hotze's PowerPak that you need to check out now!). Also, Dr. Hotze answers a question from Facebook in regards to menstrual cramps and migraines. How are they related? What can be done to resolve the problem? Have I just been masking...2017-10-1239 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHypothyroidism Peggy's StoryOn today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, tells a story from his book “Hypothyroidism, Health & Happiness” – Peggy’s story. “If my life is going to be like this than I want a short life.” Exhaustion, joint pain, weight gain, brain fog, insomnia and much, much more: This was Peggy’s daily existence. Her daily life, as you can imagine, was completely unbearable. How did it come to this? Her personal life was going just fine, her family was doing well, but as a teenager Peggy was diagnosed with hypothyroidism. She was prescrib...2017-09-2738 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHormone Imbalance Effects On WomenHormone imbalance…How does it affect you? Nobody should be more concerned about your own health than you, and it’s up to you to take charge of yourself. On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, breaks down the effects of hormone imbalance, particularly for women. If your energy level is low, you’re going to experience low metabolism, joint and muscle aching, bowel discomfort, loss of romantic desires and more; A major cause of this is not having enough active natural thyroid in their bodies. Dr. Hotze takes a questi...2017-09-2639 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionCold vs. Allergies: What's the Difference?Do you have a cold? Or is it allergies? On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, compares and contrast having a cold versus having allergies and how to tell the difference between the two. Allergy season is already among us in Southeast Texas, and cold and flu season is soon coming. How can you know what’s negatively impacting your immune system? Houston is known as the allergy capital in the world, and the entire Gulf Coast region causes allergy problems for people all throughout the region. Dr. Hotze hims...2017-09-2138 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHealth Hazards of Flooded HomesHealth hazards of flooded homes…What should you look for? On top of helping over 31,000 guests at the Hotze Health & Wellness Center in 25 years, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is taking charge to help families and victims from the devastation of Hurricane Harvey along with thousands of other much-needed and much-appreciated volunteers throughout the Houston area. Around 200 people attended our Hurricane Harvey Flood Recovery Meeting in Katy filled with informative and entertaining speakers featuring builders, attorneys, real-estate agents and more. There are numerous medical hazards in flood-damaged homes from the molds an...2017-09-1839 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionMold Survival GuideAs we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why you’re fatigued, not thinking clearly, stressed out and more. There are some things you can do now before coming in for an appointment at the Hotze Health & Wellness Center, like cleaning up your eating lifestyle: Anything in a package, box or simple sugars, carbohydrates – just eliminate them. No need for sugar highs, sugar lows and gained weight. Eat a lot of greens, of course, with a meat, 6 to 8...2017-09-1438 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHurricane Harvey and Jeff YatesJeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he's experienced throughout the disaster and expresses his amazement on how quickly the city of Houston is bouncing back. Then, Jeff and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, break down what vitamins and supplements people should take while dealing with this stressful situation throughout Houston on top of the upcoming allergy season. It is also important to eat healthy; With this stress, it's easy to consume comfort food, which is never good for...2017-09-1338 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionWhat Do You Believe In?What Do You Believe In? Stacey Bandfield is back to join the Wellness Revolution with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, to further discuss how to manage the destruction of homes throughout Houston. The growth of mold after Hurricane Harvey is very dangerous for those with allergies; And it's allergy season in Houston to make things even worse. Black mold spores give off toxins that suppress people's immune systems when they are exposed to it. If you've been exposed to mold in your home, be sure to use a dehumidifier to get...2017-09-1238 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionAllergies After The StormAllergies after the storm...How are you at risk? Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why allergies in Houston are such a problem year-round. The tropical, humid climate certainly doesn't help, especially with this most recent hurricane and subsequent flooding; Mold is extremely active throughout Houston. Airborne and food allergies are also very common and can even be connected to each other. Dr. Hotze also touches on inverse condemnation, homes being flooded when the reservoirs were opened and the lasting impact that will have in the community. Dr. Hotze answers...2017-09-1239 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Ed Young & Hurricane HarveyOn today's show, Dr. Ed Young, Senior Pastor of the Second Baptist Church in Houston, joins the show today to discuss with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, how Second Baptist Church and Houstonians across the city are helping to clean up the area and assist any families in need. Dr. Hotze opens the show by addressing the current situation that the city of Houston and Southeast Texas is going through, and he expresses admiration for the city's resilience after the flood. Today's show focuses on Houston's resilience, the ability of Texans...2017-09-0639 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionThe Importance of a Healthy DietOn today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John, from Humble about "conquering the biggest monster" in his life. John describes his weight loss by getting on a path to health and wellness, specifically by eating better and taking iodine. John is 51 years old and went from 267 to 242 pounds and has increased his physical strength exponentially: from not being able to do any pull-ups whatsoever to now being able to...2017-08-3038 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionOpen Lines for Your Health!On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center takes your calls to talk all things health, medicine and more. Co-host Stacey Bandfield opens the show to tell her personal story of using pharmaceutical drugs that were not only harmful, but also very expensive. Stacey and Dr. Hotze take calls throughout the show of people telling their stories of strange encounters with doctors, questions about health and pharmaceutical drugs and more! To learn more about getting on a path to health and wellness, visit www.HotzeHWC.com or find us on Facebook!2017-08-3038 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionJeff Yates Talks Toxins & VaccinesOn today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down what toxins to do the body and gives his thoughts on vaccines. Dr. Hotze then brings on Jeff Yates, a guest at Hotze Health & Wellness Center to check in on his progress, tell a little bit about his personal story and how he got onto a path to health and wellness. To get on a path to health and wellness like Jeff has done, visit www.doa180.com today, where you can also learn more about Jeff's story.2017-08-3039 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionWhy Is Vitamin C So Important?On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center explains why taking Vitamin C is so important to your overall health. Dr. Hotze breaks down what happens when you have a deficiency of Vitamin C, what scurvy is and why you're body needs vitamins overall. Dr. Hotze also touches on the importance of collagen and how it relates to Vitamin C. There's not a list of side effects for Vitamin C like there is for pharmaceutical drugs; There are no adverse consequences of taking Vitamin C. It's an easy step to getting...2017-08-3038 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHollie Grub & Thyroid ProblemsAt age 32, Hollie Grub decided to take charge of her health and get on a path to health and wellness by becoming a guest at the Hotze Health & Wellness Center. It turns out, her underlying problem was a low thyroid. The thyroid gland is located in your neck, and it's shaped like a butterfly; It produces thyroid hormones that are secreted into the blood stream. The thyroid then circulates throughout your body and enters every cell in your body because all cells require thyroid hormones to produce and use energy. It's important for your body to produce adequate amounts of...2017-08-2539 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDeanna Bream & Making a ChangeDeanna Bream has been a guest at the Hotze Health & Wellness Center since 2002. She joins the show to tell her story about how she found Dr. Steven F. Hotze, M.D., and how her life has changed for the better since becoming a guest at the Hotze Health & Wellness Center. What made her decide to come in? Deanna was in denial about what was going on with her body; She has gained 120 lbs. after having her second child and just couldn't get the weight off. She's here today to tell everyone that it's important through self-realization to get yourself on...2017-08-2439 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Peter BregginDr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health & Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the best option to treat mental health issues. You can find all of Dr. Breggin's books at breggin.com/books today. Remember to subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher or...2017-08-2139 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDon Borgal, Heart Health & EnergyOn today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center talks about heart health and what keeps the heart full of energy. Dr. Hotze also speaks with Don Borgal, the founder and owner of Proactive Lifestyle Fitness to discuss the importance of exercise; Don explains how he and his team customizes physical training programs for each individual client. Every human being has different body structures, and Proactive Lifestyle Fitness identifies which exercises are appropriate for each person individually to help them achieve their goals both faster and safer than a standard gym would. ...2017-08-1839 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionAntidepressants & SymptomsOn today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health & Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's all too easy for your physician to find a way to get you on an antidepressant. They are dangerous drugs, and Dr. Hotze breaks down why into today's show and more. Remember to subscribe to our show on iTunes...2017-08-1739 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBest Of Dr. Hotze's Wellness Revolution Amy Withers & DetoxHow important is detoxifying the body? Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze. Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her...2017-08-1139 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Hotze's Wellness Revolution - 8.10.2017 - DetoxOn Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day. Initially when you detox, you can feel bad because your body will crave the sugar and salty snacks, but soon you will be feeling healthier and more energized than ever before. Visit hotzevitamins.com or call 1...2017-08-1039 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDr. Hotze's Wellness Revolution - 8.09.2017 - Chemicals & Male Infertility.mp3What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today. Be sure to follow us on Facebook at facebook.com/hotzeHWC and remember to subscribe to our podcasts on iTunes, Google Play, Stitcher or wherever else you find podcasts!2017-08-0920 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionHysterectomiesSteven F. Hotze, M.D., and founder of the Hotze Health & Wellness Center, covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light and Liberation. Lastly, Dr. Hotze explains the relationship between hormones and menstrual bleeding and how natural hormones can get you on the path to health and wellness.2017-08-0739 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionIV TrendsDr. Steven F. Hotze, M.D., opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation. Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C. Be sure to like us on Facebook and check out Dr. Hotze's interview with Stormie Omartian, one of the preeminent Christian authors around the world. www.facebook.com/HotzeHWC/2017-08-0438 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionBrain FogIs brain fog a myth or can something be done about it? It's important to meet with your doctor and discuss all of your symptoms so that you can find the underlying problems to address. Brain fog is a common term to explain why you're not feeling as mentally sharp as you once have felt. Don't simply justify these as senior moments - Dr. Steven F. Hotze, M.D., tells the story of Terri Jaggers, who became Mrs. Texas and Mrs. USA after getting on a path to health and wellness once becoming a guest at the Hotze Health & Wellness...2017-08-0139 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionDepression and Heart DiseaseWhat is the relationship between depression and heart disease? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, explains the connection between the two and how to get on a path to treating both problems. Dr. Hotze also speaks with a long-time listener, Sabrina, who tells her story of how she found the Hotze Health & Wellness Center and the improvements in her life since becoming a guest.2017-07-3139 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionMeredithOn today's special Friday show, Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, challenges you to do a 180 and take charge of your health. Visit hotzeslimdown.com if you want to improve your nutrition, increase your energy and achieve your weight loss goals like today's guest on the program has done. Today's guest, Meredith E., has been a guest at the Hotze Health & Wellness Center since 2007 and tells her story of her path to wellness on today's show. Starting in her late 30's, she began noticing she wasn't herself and showed symptoms of fatigue...2017-07-2845 minDr. Hotze\'s Wellness RevolutionDr. Hotze's Wellness RevolutionMenstrual Bleeding & HysterectomiesOn today's show, Steven F. Hotze, M.D., covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light and Liberation. Lastly, Dr. Hotze explains the relationship between hormones and menstrual bleeding and how natural hormones can get you on the path to health and wellness.2017-07-2645 min