Shows
The Dissenter#1087 Susie Gronski: Men's Sexual Health******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.f...2025-04-2156 min
The Habit Hub for Autoimmune Health™️Habit 86: Let's Talk About Sex(ual Health) with Dr. Susie GronskiSend us a textSexual health is full of misconceptions to debunk—it’s about connection, pleasure, and building self-confidence. In today's habit, I get to chat with Dr. Susie Gronski, a pelvic health expert, to bust the most common myths about sexual health. We tackle everything from the importance of communication to redefining what sex really means, how to navigate the curve balls that autoimmunity can bring, and why making intimacy a habit is not unsexy—it’s actually a game-changer. If you’ve ever had questions about sexual health but didn’t know who to ask, this co...2025-03-1853 min
Sex Help for Smart PeopleGetting the Right Help for Pelvic & Sexual Pain: Interview with Dr. Susie GronskiPelvic and sexual pain is absolutely treatable, even though it can be hard to admit and challenging to find the right help. Join me to hear from pelvic health expert Dr. Susie Gronski. This episode will help you release shame or stigma about pelvic pain, which is very common. Dr. Gronski also explains common struggles with sexual and pelvic pain for both penis and vagina-owners, and helps you navigate the challenges in finding the right professionals to support you.Meet my guest: With over a decade of expertise in pelvic and sexual health, Dr. Susie...2024-12-1640 min
In Your Pants with Dr. Susie GSpinal Cord Injuries & Sexuality: Tips from an OT & Sexologist**Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist** On today’s show we have Norwegian Occupational Therapist and Sexologist, Vanja Rizvic. We discuss the unique role of occupational therapy in pelvic and sexual health, the impacts of spinal cord injuries on sexuality, and share several practical strategies to navigate sexual dysfunction or dissatisfaction. From sensory play to reframing sexuality perspectives and fostering communication, Vanja guides us on an empowering journey of embracing our sexuality through curiosity and courage to enhance our sexual pleasure and well-being. Guest Bio: Vanja holds a bachelor's degree in...2024-11-2239 min
In Your Pants with Dr. Susie GTop Dating Tips for Men: Navigating Intimacy and Sexual HealthOn today's show, we’re diving into the complexities surrounding men's experiences in dating, intimacy, and sexuality, shedding light on the challenges often masked by societal expectations. Our exploration involves dismantling myths and internalized narratives that shape the lives of men and their partners, sexually and beyond. We also discuss how thoughts and beliefs can influence our capacity for pleasure and physiological functions like erections and ejaculation. 🎟️Join us at the Men’s Pelvic & Sexual Health Summit, where dating coach Erika Davian will be sharing expert advice on “First-Time Sex: Navigating the Experience with Confidence.” Don’t miss this oppor...2024-10-2534 min
In Your Pants with Dr. Susie GSex and Spirituality: Overcoming Religious Taboos in the BedroomOn today’s In Your Pants Podcast, we discuss the intersection of faith and intimacy, bridging the gap between the sacred and the sexy! The discussion on religion and sexuality is often delicate and loaded with tension, especially for those who have grown up in religious communities. Our guests, Julia Postema and Jeremiah Gibson, hosts of the Sexvangelicals Podcast, unpack the emotional and sexual ramifications for couples navigating life in religious communities or after leaving religious communities. The conversation touches upon the challenges couples face due to adverse religious experiences and share practical communication tips to empower co...2024-09-1339 min
In Your Pants with Dr. Susie GSex Surrogate Partner TherapyToday, we're diving into the world of Surrogate Partner Therapy with our guest Travis Sigley. We delve into the essence of Surrogate Partner Therapy, uncover what it entails, who can benefit, and how to approach this nuanced subject within relationships. Travis will also share invaluable insights on self-care in the realm of sexuality and navigating alternatives when access to a surrogate partner therapist isn't available. So, join us as we navigate this conversation, learning from Travis's wealth of experience and dedication to fostering healthier, more fulfilling connections in the world of intimacy and sexuality. About...2024-08-0923 min
The Better With Age PodcastLearn to Love your Pelvic Floor with Dr. Susie GronskiDr. Susie Gronski, PT, DPT, CSC, CSE, has over a decade of experience specializing in pelvic floor health for both women and men. In this conversation, Dr. Gronski, discusses the reasons why the health of our pelvic floor matter, how to determine the health of this area of your body, and strategies to help improve it's function.
Learn more about Dr. Gronski:
-drsusieg.com
-Instagram: @DrSusieGTeam
-YouTube: https://www.youtube.com/ @DrSusieGTeam
The Men's Sexual Health and Online Summit
November 9-10, 2024
2024-07-2943 min
In Your Pants with Dr. Susie G3 Ways to Orgasm Without Ejaculation🔥🔥 Learn more from men’s sex coach Taylor Johnson at our world-premier online Men’s Sexual and Pelvic Health Summit, November 9-10, 2024. This summit is for men and the people who love them. 🎟️ Get your discounted tickets now. Prices go up in October! In today's In Your Pants Podcast episode, I dive deep into the topic of non ejaculatory orgasms for men, enhancing sexual pleasure, and building sexually satisfying relationships alongside certified sexologist and men's sex coach, Taylor Johnson. Taylor brings a wealth of practical wisdom, offering authentic strategies for men to immediately enhance and prolong their sexual pleasure w...2024-07-1245 min
In Your Pants with Dr. Susie GSigns You Need a Sex Therapist: Expert Advice with Nicoletta HeideggerToday we’re talking about the benefits of seeing a sex therapist. You’ll learn what a sex therapist is, how they can support your sexual wellbeing, and the signs when you should reach out to one. We cover genital and pelvic pain in people with vaginas and penises and how incorporating play into sex can actually reduce pain and enhance pleasure. Lastly, our guest shares her unique therapeutic approach with horses and how she incorporates equine therapy with discussions around sexual topics and intimacy. This episode is truly one of a kind. If you enjoy listening or watching this...2024-06-0724 min
Rehab Rebels: Alternative Career Paths for Occupational Therapy, Physical Therapy, & Speech Language Pathology ProfessionalsCrafting a Patient-Centered Business in Physical Therapy with Susie Gronski DPT 055Send us a text#055 In a world where the traditional healthcare system often prioritizes efficiency over patient care, there emerges a narrative that challenges the status quo and shines a light on the potential of healthcare entrepreneurship. This is precisely what Susie Gronski, a urological physical therapist and sex counselor, brings to the table in this episode. She, driven by her mother's brave battle with disability and a desire for a healthcare system that prioritizes the patient, recounts her journey from the confines of standard practice to the freedom of her own business.Our discussion...2024-05-2336 min
In Your Pants with Dr. Susie GScience of Sexual Arousal with Dr. Nicole Prause, PhD🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erectile dysfunction and delayed ejaculation, and discusses her new research on Post Orgasmic Illness Syndrome. For a full breakdown of topics, check out the timestamps below 👇. Meet Dr. Prause: Nicole Prause, PhD, is a neuroscientist and licensed psychologist. She studies human motivation, especially the physiology of orgasm on the brain...2024-04-1241 min
In Your Pants with Dr. Susie GMen's Unique Mental Health ChallengesJoin Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the barriers preventing men from seeking support, and delve into the neurobiology of mental well-being. Our conversation extends to the vital role of social support, the intersection of mental health with chronic illness and sexual dysfunction, and the transformative potential of therapy. Gain insights into the unique struggles men face, learn the indicators prompting help-seeking, and...2024-03-1538 min
In Your Pants with Dr. Susie GCan You Have a Sex Life After Prostate Cancer?Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali (she/her) is an internationally-recognized AASECT certified psychologist, educator, and podcaster. Her private practice is located in Los Angeles. She specializes in helping clients with eating disorders and sexual health challenges. She hosts a weekly podcast called Sexology (http://sexologypodcast.com), through which she introduces the most intriguing findings...2024-02-1626 min
In Your Pants with Dr. Susie GScience Behind Strength Training for Your HealthScience Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells us that doing something is better than doing nothing. Simple is sexy folks. If reducing frailty isn’t enough of a motivator, then maybe erectile dysfunction is. Exercise is the number one preventative medicine for erectile dysfunction. So get up and grab those weights, your penis (and yo...2024-01-1933 min
The Synthesis of Wellness93. Dr. Susie Gronski - Men’s Pelvic & Sexual Health, Understanding Pelvic Pain, & Treating The Underlying Cause(s)We are excited to have Dr. Susie Gronski on the podcast today.
With more than a decade of expertise in the field of men's pelvic and sexual health, our guest today, Susie, is a licensed Doctor of Physical Therapy. She's also a Certified Pelvic Rehabilitation Practitioner, a certified Sexuality Educator, a University of Michigan trained sexuality counselor, and an internationally recognized teacher and author, with one of her notable works being "Pelvic Pain: The Ultimate Cock Block" and much more.
Topics:
1. Introduction
- Speaker's journey into specializing in pelvic health...2024-01-1544 min
In Your Pants with Dr. Susie GCauses of Hip Pain with “The Hip Physio” Mehmet GemIs pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the questions asked and answered in today's In Your Pants episode with The Hip Physio, Mehmet Gem. We cover topics such as: Causes of hip pain Common misconceptions about hip pain The truth about pelvic tilting Hip labral tears, athletic pubalgia, femoroacetabular impingement Dangers of diagnostic scans for hip...2023-12-2253 min
In Your Pants with Dr. Susie GTreating Chronic Pain in ChildrenUnlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg Start your journey to pelvic pain relief today! Understanding pain is not just a physical sensation, but a complex symphony of biological, psychological, and social cultural factors. Join us in shattering the stigma around pain and how learning about pain can actually reduce pain. Recent research shows that pain education empowerment and resources, like Zoe a...2023-11-2432 min
Soft Cock Week PodcastPelvic Floor Physical Therapy and Prostate Cancer with Dr Susie GronskiOn this episode of The Soft Cock Week Podcast, we talk with Dr Susie Gronski, a pelvic floor physical therapist from Ashville, NC. While we talk mainly about rehabilitation after prostate cancer, this episode has great content for all penis owners experiencing erectile disappointment. We even talk about penis pumps and how to use them. If you can catch this episode on video, we do have some anatomy displays and penis pump instruction that is best with the video version. Either way, we think you'll learn a lot in this episode. Thank you, Dr Susie for being part of...2023-11-0545 min
In Your Pants with Dr. Susie GOptimizing Erectile HealthErectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did you know that it can also be a strong predictor of future cardiovascular disease? Yes, ED is often a symptom of some underlying health issue, making it crucial to address holistically. When trying to optimize erectile health, one aspect that often gets overlooked is nutrition. Your diet can impact all three of these factors - vascular, hormonal, and psychological. In this episode, we'll explore how factors like cardiovascular disease, metabolic syndrome, and diabetes can have a d...2023-10-2732 min
In Your Pants with Dr. Susie GVibrators for pelvic floor and sexual healthToday, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and women. Yes, you read that correctly! In this podcast episode, I had the privilege of hosting Dr. Alexandra Dubinskaya, MD, who shared her research findings on this intriguing (and taboo) subject. **Meet Dr. Alexandra Dubinskaya, MD** Dr. Alexandra Dubinskaya is a board-certified gynecologist specializing in female pelvic medicine, reconstructive surgery, menopause, and women's sexual health. She is not only a dedicated clinician but also a passionate advocate for her pati...2023-09-2933 min
In Your Pants with Dr. Susie GNavigating sex after prostate cancerSex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address sexual health concerns will simultaneously improve urinary incontinence. It’s time to revitalize your pleasure. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions centered on the treatment and rehabilitation of men's pelvic and sexual health following prostate cancer. Dr. William Mills, PT, DPT is a physical therapist who specializes in male pelvic rehabilitation, pa...2023-09-0424 min
In Your Pants with Dr. Susie GTreatment for urinary incontinence after prostate cancerMany men experience urinary incontinence after prostate cancer. It’s common to delay treatment, thinking that it’ll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions centered on the treatment and rehabilitation of men's pelvic and sexual health following prostate cancer. Dr. William Mills, PT, DPT is a physical therapist who specializes in male pelvic rehabilitation, particularly post...2023-09-0305 min
In Your Pants with Dr. Susie GAfter prostate cancerAfter prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic floor rehabilitation is that it can mitigate symptoms after prostate cancer and help you quickly get back to enjoying the activities you love. Whether it's regaining intimacy or achieving better bladder control, getting an early start can set you years ahead on your recovery path. While it's expected to face new and persistent symptoms, it’s empowering to know that with tailored rehabilitation methods, these challenges can be temporary. In this special 4-part series featuring Dr...2023-09-0215 min
In Your Pants with Dr. Susie GProstate cancer pelvic floor therapist for post-surgery treatmentProstate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daunting, and finding the right prostate cancer pelvic floor therapist for you becomes paramount. In a special 4-part series featuring Dr. William Mills PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions centered on the treatment and rehabilitation of men's pelvic and sexual health following prostate cancer. Dr. William Mills, PT, DPT is a physical therapist who specializes in male pelvic rehabilitation, particularly post-prostatectomy and chronic pelvic pain. With a...2023-09-0109 min
In Your Pants with Dr. Susie GMuscle tone pelvic pain in menIt’s human nature to get excited by the latest and greatest treatments, from outer space to muscle tone pelvic pain, we’re captivated by scientific advancements. But this enthusiasm has a dark side, causing many clinics and patients to exchange simple and effective strategies for flashy new treatments that come with a hashtag. Dr. Rachel Worman is a licensed physical therapist (PT) who has experience in acute care physical therapy and extensive dual training, clinical and teaching experience in musculoskeletal and pelvic health physical therapy. After 13 years of clinical practice, Dr. Rachel earned her PhD with a fo...2023-08-0459 min
In Your Pants with Dr. Susie GSelf-confidence and dating in menGain self-confidence and dating confidence by knowing that you’re presenting yourself exactly the way you want to be perceived. Mariko is a coach, businesswoman, thought leader, and lightworker. She coaches clients to do whatever it is they truly love whilst thriving financially; by guiding them lovingly and playfully in their exploration, between the material world and the spiritual world; the light and the dark; vanilla and non-vanilla. We cover topics like: - 2:18 sexual consent in online dating - 9:24 why is confidence attractive - 13:01 why shadow work is important - 19:54 fi...2023-07-0751 min
Yoga With Jake PodcastDr. Susie Gronski: DPT, Men's Pelvic and Sexual Health Specialist.Specializing in men’s pelvic and sexual health for over a decade, Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Educator, sexuality counselor, an international teacher and author of Pelvic Pain the Ultimate Cock Block. Dr. Susie is the founder of an interdisciplinary pelvic and sexual health clinic exclusively for men. Learn more about Dr. Susie and her team here: https://drsusieg.com/.Topics Covered:How to identify a problem.What is the pelvic floor for men? A misleading message on male sexual health.2023-06-121h 16
In Your Pants with Dr. Susie GWhat is the role of OT in male pelvic health?Mind, body, and function. How OT in male pelvic health concerns and sexual dysfunction can get you back to doing the things that are meaningful to you. Lainie is a Licensed Occupational Therapist who specializes in pelvic health. She embodies a holistic approach to care and considers the whole person to help them get back to what is meaningful in their life. Her goal is to help people connect with and regain function and confidence in their own bodies, especially “down there”. Lainie lives in Asheville with her husband and chocolate lab, Rio. She enjoys biking, baking, and...2023-05-1219 min
In Your Pants with Dr. Susie G3 habits for a successful date after matching on an appDr. Matos shares the core skill guys lack that are necessary in having a successful date after matching on an app. These skills also create a strong foundation for a long-term relationship and having passionate sex for many years to come. Dr. Greg Matos is a board-certified couple and family psychologist in Los Angeles, California. He is the founder of the charity abetterloveproject that helps people start healthier relationships from the beginning. Dr. Greg is a former Marine Corps Sergeant and recipient of the Bronze Star with Combat Valor. We cover topics like: ...2023-04-1431 min
In Your Pants with Dr. Susie GMassage therapy for pain and sexual functionWhat is the role of massage therapy in treating pain and pelvic health for men with Jocelyn Kirton. Through using different pressures and techniques to manipulate muscles, massage therapy can help you get used to touch in a safe environment, learn to communicate and self-advocate for what touch is painful or what touch feels nice, and give you practice talking about sensitive health concerns. Jocelyn Kirton (she/her) is a registered massage therapist in British Columbia, Canada. She utilizes a biopsychosocial approach and with a combination of education, manual therapy, movement, and mindfulness, she is...2023-03-1758 min
OTs In Pelvic HealthServing Men in Pelvic Health With Confidence with Dr. Susie GronskiShow Notes_______________________________________________________________Dr. Susie's Book: "Pelvic Pain The Ultimate Cock Block"How to find Dr. Susie Gronski on social media:Susie's WebsiteSusie on YouTube Pelvic Pain Relief Program for Men Other ResourcesUniversity of Michigan Sexual Health Cert____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find: Weekly group mentoring calls with Lindsey. She's...2023-02-2749 min
In Your Pants with Dr. Susie GWhat to do when you’re diagnosed with an STD like herpes #herpes #STDAlexandra knows what it feels like to get a call from your doctor saying, “you have Herpes;” and how to manage the physical, mental, and emotional rollercoaster ride that comes with a diagnosis. When you’re first diagnosed with an STD, it’s important to immediately educate yourself on what herpes is and what the misconceptions are. Herpes is a virus that the majority of the population has and outbreaks happen when you’re stressed or your immune system is stressed. There’s no cure for herpes, but herpes won’t kill you and can be managed. Being di...2023-02-1732 min
In Your Pants with Dr. Susie GSex tips that every man should learn: how to pleasure your partner to orgasmMen who are aware of female sexual anatomy relax more around sex and enjoy their sexual pleasure more. Why? Because they don’t have to work so hard (no pun intended) to “give” their partner an orgasm. Research shows that even in relationships, 85% of men will orgasm during sex while only 65% of women will orgasm during sex. Only 4% of women experience orgasm from only penetration, and a lot of women don’t have their first orgasm until they try a vibrator. While the entertainment industry has culturally taught us that men only orgasm from thrusting fast and...2023-02-0322 min
In Your Pants with Dr. Susie GHow to get started with TENS for urinary urgency, urinary incontinence, and bladder pain. Libsync and YouTube description Urinary incontinence is not only expensive, but also robs you of fun in life for fear of having an accident. Today’s guest, Fiona Rogers has researched the safe and highly effective results of using TENS (transcutaneous electrical nerve stimulation) on bladder pain and urinary incontinence. Fiona shares her knowledge with other health professionals and with us on the show. We cover topics like: 3:36 How bladder concerns impact your quality of life 5:40 Using TENS for urinary incontinence 10:10 Using TENS for bladder pain and pe...2022-12-0539 min
In Your Pants with Dr. Susie GTreating Pelvic Pain with Graded ExposureThere are many, many challenges with pelvic pain that don’t happen if you sprain an ankle or have a shoulder injury that you can point to and talk about with your co-workers. With pelvic pain, it may feel hard to show others where it hurts— even a health professional, awkward to talk about it with friends or someone you love, that your morals or faith will be questioned because of religious beliefs, or that the pain will never stop. Dr. Sandy Hilton is a pain and pelvic health physical therapist currently in Chicago at Entr...2022-11-0740 min
SexologyEP306 - Understanding 3 Common Sexual Dysfunctions in Men ft Dr. Susie GronskiWelcome to episode 306 of the Sexology Podcast! Today I am delighted to welcome Dr. Susie Gronski to the podcast. In this episode, we discuss male sexual health, the common challenges men face with penile issues, understanding erectile dysfunction and looking at the factors that cause low desire in men. Specializing in men’s pelvic and sexual health, Susie Gronski, PT, DPT is a licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, international teacher, author and creator of one-to-one and self-paced health programs that help men with pelvic pain become experts in treating themselves. 2022-11-0138 min
wise athletes podcastPower to the Pelvis w/Dr. Susie Gronskidrsusieg.com
DR. SUSIE GRONSKI —
Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT certified sexuality educator (University of Michigan trained)Author of Pelvic Pain The Ultimate Cock BlockInternational male pelvic pain and sexual health educator
A licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, international teacher, and creator of one-to-one and self-paced health programs that help men with pelvic pain become experts in treating themselves.
5 S’s
Support - for organs that sit on top of pelvisStability - structural control over distal actionsSump pump - pee, semen ...2022-10-2954 min
wise athletes podcast#80 -- Power to the Pelvis w/Dr. Susie Gronskidrsusieg.com
DR. SUSIE GRONSKI —
Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT certified sexuality educator (University of Michigan trained)Author of Pelvic Pain The Ultimate Cock BlockInternational male pelvic pain and sexual health educator
A licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, international teacher, and creator of one-to-one and self-paced health programs that help men with pelvic pain become experts in treating themselves.
5 S’s
Support - for organs that sit on top of pelvisStability - structural control over distal actionsSump pump - pee, semen Sexual appreciation Sphincteric control
The major...2022-10-2954 minwise athletesPower to the Pelvis w/Dr. Susie Gronskidrsusieg.com
DR. SUSIE GRONSKI —
Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT certified sexuality educator (University of Michigan trained)Author of Pelvic Pain The Ultimate Cock BlockInternational male pelvic pain and sexual health educator
A licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, international teacher, and creator of one-to-one and self-paced health programs that help men with pelvic pain become experts in treating themselves.
5 S’s
Support - for organs that sit on top of pelvisStability - structural control over distal actionsSump pump - pee, semen ...2022-10-2954 min
In Your Pants with Dr. Susie GThe brain, immune system, and chronic painEven if the body and pain is complex, the strategies we can use to recover from pain doesn’t have to be! We’re going on a “Magic School Bus” ride (cue 1994 PBS nostalgia) to our cellular systems on the nanomolecular level. Jump to 34:40 for simple biohacks to reset a hypersensitive biological system that happens during chronic pain. “Change is inevitable, how you change is not.” Huge things are possible when we know how our body works and actively use that knowledge to make changes to our cellular systems. Mark reminds us that without trust, transformati...2022-10-1051 min
In Your Pants with Dr. Susie GTreating Peyronie’s Disease with UltrasoundDoing a self-examination often can help you to detect Peyronie’s disease as well as other concerns (like testicular cancer). The earlier you can detect Peyronie’s, the easier it is to treat it as a soft tissue injury. Take one minute while in the shower to: Check your balls for lumps, bumps, and changes in shape Check your penis for any bending/curvatures, rotation, or hard or calcified skin Dr. Jo Milios is a Titled Clinical Researcher and Men’s Health Physiotherapist (MACP) who has a special interest in Prostate Cancer. Dr. Jo has present...2022-09-1248 min
In Your Pants with Dr. Susie GYour Pain Can Change: The science behind the brain body connectionPain is just neuroscience. Your brain is calculating information 24/7 to keep you safe and alive; when it calculates the threat of danger, pain becomes a protective measure. This information is biological (like recognizing a broken bone, torn ligament, or a cut), but there are other factors the brain is calculating to make a decision on whether or not you’re in danger and need pain to rescue you. Knowing the information that both produces and reduces pain levels allows your brain to start to process pain differently. Dr. Rachel shared many of these factors and th...2022-08-1552 min
In Your Pants with Dr. Susie GMedical fears preventing sexual health care in menI love Dr. Denise’s focus on restoring quality of life and normalizing that there’s no normal in sexual function and desires for men. Instead of a disease-centered approach that puts a diagnosis in the spotlight, focusing on getting back to enjoying life with a personal approach. Dr. Denise Asafu-Adjei is a urologist with subspecialty training in sexual dysfunction and male infertility. She completed a Fellowship in Andrology at the University of California Los Angeles (UCLA). She will be joining the Urology Department at Loyola University in Chicago as the Medical Director of Male Reproductive Medicine. 2022-07-1645 min
In Your Pants with Dr. Susie GFun and Fearless SexIt’s time to go on a sexy pleasure hunt, friends! Learn ways to help you feel empowered to navigate your sexual barriers so that you can connect with your sexual voice, identity, and freedom. Dr. Rose Schlaff is an intimacy coach and licensed pelvic physical therapist who helps people overcome barriers to intimacy and reclaim lives that are filled with fun, fearless pleasure. We cover topics like: Common barriers to sexual intimacy Connecting with pleasure both in and out of the bedroom Safety and bounda...2022-05-2438 min
Sex UpgradedPelvic Pain, Semen Retention, Erectile Dysfunction & Kegel Problems with Dr. Susie GronskiIf you want to understand male pelvic floor health, you’ll get a LOT out of this interview. It’s deeply informative and thought provoking, and I learned a lot during the interview too. Dr. Susie Gronski is a pelvic floor physical therapist who specializes in helping men overcome pelvic pain and other pelvic problems like erectile dysfunction, pelvic tightness, prostate inflammation, premature ejaculation and more. (Episode times & topics below).So if you’ve ever wondered if you can break your penis, or if you can do too many Kegels, this episode is for you.We eve...2022-05-161h 13
The Healthcare Education Transformation PodcastDr. Susie Gronski - Male Pelvic Health SpecialistDr. Susie Gronski, DPT comes onto the HET Podcast to speak about her journey as a physical therapist and how it led her to find a role in pelvic health, specifically male public health! Biography: Dr. Susie Gronski is a licensed doctor of physical therapy since 2010, certified pelvic rehabilitation practitioner, sex counselor and educator (Michigan trained), author of Pelvic Pain The Ultimate Cock Block international male pelvic pain, and sexual health educator.2022-05-0133 min
In Your Pants with Dr. Susie GNutrition for Pelvic Pain in MenDr. Jason Stevens is a Doctor of Clinical Nutrition and Registered Dietitian Nutritionist who completed his advanced practice residency with Dr. Gronski, working primarily with men with chronic pelvic pain / chronic prostatitis. In his twelve years as a dietitian, he has worked as a clinical oncology dietitian, taught clinical nutrition in an accredited educational program for dietetics students, and is currently a full-time college educator. His research interests include advanced-level practice in the field of nutrition and dietetics, and the role of nutrition in pelvic pain. 🤩 When you sign up for the Men’s Online Pelvic Pain Relief Program, you ge...2022-04-251h 08
Fi2B RadioEP 41 - The One For Guys With Dr. Susie GronskiWe usually stick to female core fitness here on Fit2B Radio, but males deal with core dysfunction and pelvic pain, too! We asked Dr. Susie Gronski, author of Pelvic Pain: The Ultimate Cock Block, to be a guest on our show and discuss what guys need to know about their pelvic floor. Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner. In addition to knowing a lot about your private parts, she’s also a certified health coach. Simply put, she’s the doctor for "everything down there." She provides real advice without the medical fluff, sort of like a friend who knows the lowdown down below. Her approach is unique and straightforward, a2021-09-2245 min
The Dr. Jess ShowPelvic Pain: The Ultimate Cock Block with Dr. Susie GronskiThis episode title was inspired by Dr. Susie’s book, check it out on Amazon! Listen in to hear my no-bullshit interview with Dr. Susie Gronski PT, DPT on men’s Pelvic Health PT. Tune in to learn about the types of conditions she treats and learn about what resources are available to you!2021-06-0418 min
That Sex ChickCock Pain and Men’s Sexual Health with Dr. Susie GronskiDr. Susie Gronski is a physical therapist and sex counselor specializing in men’s sexual and pelvic pain. Today she unpacks how she challenges traditional views around men and sex, and the ways she helps men with their sexual pain and dysfunction. Dr. Susie and Alexa also talk about navigating sexual pain with your partner, what to expect when you see a pelvic health specialist, and taking ownership over your pleasure.Today on That Sex Chick:Navigating sexual pain with your partnerReframing traditional views around sexTaking ownership over your pleasureHow to be open & co...2021-05-141h 04
The Genetic GeniusCHRONIC PELVIC PAIN IN MEN: THE PROBLEM IS NOT JUST IN YOUR PANTS WITH DR. SUSIE GRONSKIOn this week's episode of the Genetic Genius Podcast, Susie Gronski, PT, DPT discusses the root cause and solutions of chronic pelvic pain in men as well as her fabulous new book PELVIC PAIN: THE ULTIMATE COCK BLOCK. Here are some of the topics we discuss on the show: 1. What are some of the common root causes of pelvic pain? 2. Why do you think men wait so long to reach out and get help for pelvic pain conditions. 3. Are there other co-morbidities that you often see are in conjunction...2021-02-0459 min
To Hump A Pillow with Coach Ellen Melon#23. Our sexual values in partnerships and role play conversation about masturbation and porn - with Dr. Susie GronskiSexual health is now considered as one of the four pillars of health: Physical, Mental, Spiritual and Sexual. In this episode, Dr. Susie Gronski and I discuss the 6 Sexual Health Principles: Consent, Non-Exploitation, Honesty, Shared Values, Protection, Pleasure. She is a physical therapist specializing in male pelvic floor dysfunction and pain for people with penises — Sexual health is very important to her and she has spent a lot of time understanding it. We’ll hear from Dr. Susie about her sex-ed upbringing (how her parents introduced sex in the home), we discuss our early adolescent sexual feelings, and t...2020-11-1850 min
The Athlete's GaragePelvic pain, bladder control and prostate health in men with Dr Susie GronskiPelvic health is a topic that is often believed to be only for the elderly, or for 'someone else', meaning that pelvic health problems are not always openly talked about.
This podcast episode debunks that completely as Trang sits down with Dr Susie Gronski. Dr Susie is a Physical Therapist from the US who specialises in men's pelvic health, and has her own book called 'Pelvic Pain: The ultimate Cock Block' and a podcast 'In Your Pants'. She has had extensive experience in this field and sure makes the topic fun and interesting to chat about.
2020-11-111h 07
Healthy Wealthy & SmartDr. Susie Gronski: Male Pelvic Pain: The Ultimate Cock BlockOn this episode of the Healthy, Wealthy and Smart Podcast, I welcome Susie Gronski on the show to discuss chronic pelvic pain syndrome in men. Dr. Susie Gronski, licensed doctor of physical therapy and board-certified pelvic rehabilitation practitioner, is the author of Pelvic Pain: The Ultimate Cock Block, an international teacher, and the creator of several programs that help men with pelvic pain get their pain-free life back. In this episode, we discuss: -What is chronic pelvic pain syndrome/chronic prostatitis -Sociocultural barriers unique to men receiving pelvic pain care 2020-07-2054 min
In Your Pants with Dr. Susie GScience of SexGet back to pleasure with the science, skills, and expertise you need to spice up the bedroom and get an erection with Jessica O’Reilly (AKA Dr. Jess), an award-winning sex and relationship expert. We bust the soulmate myth, name the big issues for couples, and dive into the science of sex so that you can get back to experiencing more and more pleasure! Get back to sexual pleasure with: Mindfulness, deep breathing, visualization, sensory experiences, emotional presence, and sensual focus to improve your hard-on Tuning into so-called negative emotions like jealousy, insecurity and sadness. Treating your relationship like a bu...2020-06-2934 min
In Your Pants with Dr. Susie GShockwave therapy for erectile dysfunctionThere is something super exciting bubbling in the world of data, research, and scientific tests: electro-hydraulic shockwave therapy for erectile dysfunction and pelvic pain! Dr. Rachel Rubin is my guest on this episode of In Your Pants! A urologist and one of only a handful of doctors fellowship-trained in male and female sexual health (this knowledge and expertise is not as common as you think!). She practices in Washington, DC and is an active educator through professional networks and social media. Tune in to our chat about: commonly used medications by urologists and their impact on male sexual health (l...2020-05-0837 min
In Your Pants with Dr. Susie GMoving better with less painSeeking treatment at the start can seem frustrating - maybe the exercises aren’t working, maybe the hands-on manipulation is causing *more* pain, and you’re thinking “this is supposed to make me feel better why is it not working?!” The goal of physical therapy is not only about instant relief, but about rediscovering how your movement allows you to move better and with less pain. The goal of any therapy is to get your life back and allow you to do the things you love without worrying about your pain alarms ringing. Neil Pearson joins me on In Yo...2020-04-0756 min
In Your Pants with Dr. Susie GActivating your parasympathetic nervous system Yoga postures give you more than a stretch or workout: you’re actively changing your neurological platforms (aka how you experience the world) while moving your body. On today’s episode with Marlysa Sullivan, we’re sharing how yoga impacts the parasympathetic nervous system and how you can activate it at home. Everyone experiences the same benefits on the mat (which are starting to be noticed by the scientific community too!), and everyone who starts to practice yoga chooses to continue to roll out their mat because it makes them feel good physically, emotionally, and mentally. We'll also ch...2020-03-1039 min
In Your Pants with Dr. Susie GYoga for pelvic painSome of you might know, last July, I completed a 200hr yoga teacher training. These 3 weeks were not a walk in the park. It was both physically and emotionally challenging. Through this experience, I learned a lot about myself and deepened my connection with universal love and compassion. So on today’s show, Shelly and I talk about yoga, how you can apply yoga practice and philosophy both on the mat and in your everyday life to cultivate peace in your mind and compassion in your heart as you navigate the world of pain. Check the show notes at dr...2020-02-1046 min
In Your Pants with Dr. Susie GAcupuncture for erectile dysfunctionNeed help getting your penis to stand at attention? Let’s turn that frown upside down because there are lots you can do to improve your sexual health and function like diet, exercise, flexing your sex (ahem, pelvic floor exercises), sex toys, medications, and acupuncture. Yup, acupuncture, who knew?! On today’s show, I chat with licensed acupuncturist, Danielle Brunner, who tells us what acupuncture is and what it’s not, how it can help with your erections, and what you should expect during treatment (wipe the sweat off your faces guys, no needles go near your prized parts, phew...2020-01-1432 min
The Connected Yoga Teacher PodcastMale Pelvic Health & Yoga with Dr. Susie GronskiThe Connected Yoga Teacher Podcast 151: Male Pelvic Health & Yoga with Dr. Susie Gronski Description: Pelvic health is a recurring topic on this podcast, but most of the time, it is about pelvic health in general or particular to female-bodied people. However, pelvic health is something important to male-bodied people too, so on this episode Dr. Susie Gronski sheds some light on male pelvic health and the issues surrounding that. Dr. Susie Gronski describes herself as “the physiotherapist for your privates”. She is a licensed doctor of physical therap...2020-01-131h 09
In Your Pants with Dr. Susie GSocial support for men with pelvic painSocial support is crucial for well-being and solution-oriented problem-solving. Men don’t tend to have outlets to feel heard and understood, or a safe space to be vulnerable. Sociocultural taboos and stigmatization are major barriers to men seeking and receiving support, especially when it comes to their most prized parts. On today’s show, I’ve invited psychologist and sex therapist, Dr. Teresa Johnson, to chat about the barriers and challenges that men face with sexual health issues, intimacy, and pelvic pain. We dive into the importance of social support and connection when facing these challenges. We also have some e...2019-12-0334 min