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A Lot To Talk AboutA Lot To Talk About#280 - The Indirect Pursuit Of Happiness | Dr Tal Ben-Shahar.Dr Tal Ben-Shahar is one of the worlds leading authorities in happiness. Founder of 'The Happiness Studies Academy', Tal has dedicated so much of his life to helping us become happier & anti-fragile, to live better lives.Tal obtained his PhD in Organisational Behaviour and BA in Philosophy and Psychology from Harvard. He taught two of the largest classes in Harvard University’s history & many of Tal's students have gone on to have celebrated success in these fields.In this conversation, we cover:- Why happiness seems so simple, yet is so el...2025-06-231h 01Moonshots Podcast: Superstar mindsets and success habitsMoonshots Podcast: Superstar mindsets and success habitsTal Ben-Shahar: Happier - Learn the Secrets to Daily Joy and Lasting FulfillmentTal Ben-Shahar is a prominent figure in positive psychology and well-being. His book "The Science of Happiness" explores various transformative themes that can contribute to a happier and more fulfilling life. Buy The Book on Amazonhttps://geni.us/HappierGet the summary via Blinkisthttps://blinkist.o6eiov.net/x9KnvyBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some of the key themes discussed by Ben-Shahar:1. Positive Psychology: Ben-Shahar introduces the field of positive psychology, which focuses on t...2025-04-1458 minCreating Wealth Real Estate Investing with Jason HartmanCreating Wealth Real Estate Investing with Jason Hartman2220 FBF: George Gilder's New Economic Theory & Short Cuts To Happiness & Happier by Tal Ben-Shahar of Happiness Studies AcademyToday is a Flashback Friday and a 10th episode which is from episode 1150 published last March 14, 2019  Jason Hartman begins today's show with some updates about next weekends Meet the Masters event. He also has another update from keynote speaker George Gilder, who explains a little about the new economic theory he's been contemplating and how he'll present it at Meet the Masters. Then Jason talks with Tal Ben-Shahar, co-founder of The Happiness Studies Academy and best-selling author of Happier and the new book, Short Cuts to Happiness: Life-Changing Lessons from My Barber, about how you m...2024-10-1137 minDepression Detox Show | Daily Inspirational TalksDepression Detox Show | Daily Inspirational Talks717 | Dr. Tal Ben Shahar: "Success Leads To Happiness."Harvard graduate, author, and teacher Tal Ben-Shahar will debut to discuss the emerging field of positive psychology and its importance. Source: Dr. Tal Ben-Shahar | Speaking.com Leadership SpeakerConnect with Tal Ben-Shahar: Website: https://talbenshahar.comInstagram: happiness.studies.academyBook: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard TimesPrevious Episodes:372 | Tal Ben-Shahar: "It Just Doesn't Work That Way."2024-03-1212 minI Needed ThatI Needed ThatLearn From People Who Lived It: How to be Happy with Dr. Tal Ben-ShaharIn this episode, you'll hear: The elements of happiness and how to be happier The role that rest plays in reducing stress and the importance of exercise as medicine “Perfect” vs. “good enough” and why the ego is stopping us from being happy Advice for when comparison makes you unhappy Today, we are doing a podcast swap with Learn From People Who Lived It, hosted by our co-host, Mathew Blades!   Dr. Tal Ben-Shahar joins us from his home in New Jersey, where he recently launched the world's first fully accredited master’s degree program in happiness at...2024-02-0557 minI Needed ThatI Needed ThatLearn From People Who Lived It: How to be Happy with Dr. Tal Ben-ShaharIn this episode, you'll hear: The elements of happiness and how to be happier The role that rest plays in reducing stress and the importance of exercise as medicine “Perfect” vs. “good enough” and why the ego is stopping us from being happy Advice for when comparison makes you unhappy Today, we are doing a podcast swap with Learn From People Who Lived It, hosted by our co-host, Mathew Blades!   Dr. Tal Ben-Shahar joins us from his home in New Jersey, where he recently launched the world's first fully accredited master’s degree program in happiness at...2024-02-0557 minMétamorphose, éveille ta conscience !Métamorphose, éveille ta conscience !#452 Tal Ben-Shahar : What makes us happy ?Guila Clara Kessous welcomes Tal Ben-Shahar, one of the most popular professors at Harvard, lecturer, doctor of psychology and philosophy. Is it not indecent to talk about happiness in a world full of drama? How can we approach the theme of happiness in a serious, objective and scientific way ? This is the whole meaning of Tal Ben-Shahar's quest to give us a lesson in happiness to understand what makes us happy. Without falling into naive positivism which would involve a denial of the difficulties of reality, the greatest teacher of happiness in the world comes to bring us essential...2024-01-0443 minMétamorphose, éveille ta conscience !Métamorphose, éveille ta conscience !#452 Tal Ben-Shahar : Qu'est-ce qui nous rend heureux ?Retrouvez la version originale ici :#452 Tal Ben-Shahar : What makes us happy ?ou sur Youtube : #6 Tal Ben-Shahar : What makes us happy ?Guila Clara Kessous reçoit dans Métamorphose podcast Tal Ben-Shahar, l'un des professeurs les plus populaires à Harvard, conférencier, docteur en psychologie et en philosophie. N'est-il pas indécent de parler de bonheur dans un monde empli de drames ? Alors comment aborder la thématique du bonheur de façon sérieuse, objective et scientifique ? C’est tout le sens de la quête de Tal Ben-Shahar qui vient nous donner un cours de b...2024-01-0444 minLearn From People Who Lived itLearn From People Who Lived itHow to be Happy with Dr. Tal Ben-ShaharHow to be Happy with Dr. Tal Ben-Shahar In this episode, you'll hear: The elements of happiness and how to be happier The role that rest plays in reducing stress and the importance of exercise as medicine “Perfect” vs. “good enough” and why the ego is stopping us from being happy The impact of the pandemic and social media Teenagers and Advice for when comparison makes you unhappy Dr. Tal Ben-Shahar joins us from his home in New Jersey, where he recently launched the world's first fully accredited master’s degree program in happiness at Centenary...2024-01-0158 minThe Most Hated F-WordThe Most Hated F-WordInvesting in Happiness: A Guide to Buying the Good Life With Dr. Tal Ben ShaharDr. Tal Ben-Shahar Ph.D. | Author | Founder at Happiness Studies Academy BIO: Tal Ben-Shahar is an author and lecturer.  He taught two of the largest classes in Harvard University’s history, “Positive Psychology” and “The Psychology of Leadership.”  His books have been translated into more than thirty languages, and have appeared on best-seller lists around the world. Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.  The topics he lectures on include leadership, education, ethics, politics, happiness, self-esteem, resilience, goal setting, and mindfulness.  He is the co-founder and chief learning officer of The Happiness Stu...2023-11-0250 minI Wish They KnewI Wish They Knew(Ep. 151) Tal Ben-Shahar: Happier ever afterIN EPISODE 151: We all want happier lives, but the straightest path to happiness is the one that's indirect. In Episode 151, Tal Ben-Shahar shares why the pursuit of happiness often leaves us feeling unhappy and why seeking indirect forms of happiness makes us more fulfilled. Tal explores the "happiness paradox" that drains our joy, outlines five drivers of happiness, and offers practical and simple happiness interventions that can make an immediate difference in our lives. True happiness is the result of what we do for ourselves and others -- and after listening to Tal, you'll find ways to live happier ever...2023-10-0314 minOne Real Good Thing with Ellie KriegerOne Real Good Thing with Ellie KriegerMake Someone around You Shine with Tal Ben-ShaharWant to be happier? Who doesn’t!? This episode will help you get there, but not in the way you might expect. Tal Ben-Shahar --a leading expert in the science of happiness says “if you want to be in the light, help those around you shine.” Listen to find out what he means by that and why it can make all the difference. Tal Ben-Shahar is an author and lecturer who taught two of the largest classes in Harvard University’s history, "Positive Psychology" and "The Psychology of Leadership."  His books have been translated into more than thirty langu...2023-09-1326 minConscious Millionaire ShowConscious Millionaire Show2788: Limitless Show: Tal Ben-Shahar: The Happiness RevolutionTal Ben-Shahar: The Happiness Revolution Tal Ben-Shahar taught two of the largest classes in Harvard University’s history. His books have been translated into more than thirty languages, and have appeared on best-seller lists around the world. He is the co-founder of The Happiness Studies Academy and Potentialife. In 2022 Tal designed and launched the world’s first Master’s Degree in Happiness Studies. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscio...2023-09-0130 minLive Happy NowLive Happy NowWhy More Money Doesn’t Equal More Happiness With Tal Ben-Shahar Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar We’ve all heard that money can’t buy happiness, and new research is telling us why. This week, host Paula Felps talks with author and lecturer Dr. Tal Ben-Shahar, co-founder of The Happiness Studies Academy and creator of the Master’s Degree in Happiness Studies at Centenary University. Tal talks about recent findings that show how our perception of money is damaging our happiness — and what we can do about it. In this episode, you’ll learn: Why our perceptions of money have changed...2023-08-2924 minEveryday Better with Leah SmartEveryday Better with Leah SmartEngineering A Happier Life with Tal Ben-ShaharWorld-renowned teacher and student in the field of happiness studies, Tal Ben-Shahar, taught the largest course at Harvard on "Positive Psychology", and authored Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times. He joins Leah Smart to examine how we can stay motivated, what to know about growing after trauma, and how his SPIRE method can help us achieve happiness in our day to day life.Follow Leah on LinkedinFollow Tal Ben-Shahar on Linkedin2023-08-2943 minRobinson\'s PodcastRobinson's Podcast131 - Tal Ben-Shahar: What Is Happiness?Tal Ben-Shahar did his undergraduate and graduate work at Harvard, where he later lectured on positive psychology and taught the most popular course in the university’s history. He is now a speaker and writer who focuses on happiness. In this episode, Robinson and Tal discuss the field of Happiness Studies, which Tal has been developing for half a decade. They discuss the origin of happiness studies with Aristotle before moving on to how various academic disciplines like philosophy, neuroscience, psychology, and anthropology can teach us about happiness in different ways. They finish with some practical insight on how to...2023-08-231h 06Moonshots Podcast: Superstar mindsets and success habitsMoonshots Podcast: Superstar mindsets and success habitsThe Secrets to Daily Joy and Lasting Fulfillment. The Science of Happiness by Tal Ben-Shahar.Tal Ben-Shahar is a prominent figure in positive psychology and well-being. His book "The Science of Happiness" explores various transformative themes that can contribute to a happier and more fulfilling life. Buy The Book on Amazonhttps://geni.us/HappierGet the summary via Blinkisthttps://blinkist.o6eiov.net/x9KnvyBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some of the key themes discussed by Ben-Shahar:1. Positive Psychology: Ben-Shahar introduces the field o...2023-06-1858 minFinding Your BlissFinding Your BlissDr. Tal Ben-ShaharThis week on Finding Your Bliss, Life Coach and Bliss Expert Judy Librach is joined by Dr. Tal Ben-Shahar! Dr. Tal Ben-Shahar is an internationally renowned teacher and author in the fields of happiness and leadership. After graduating from Harvard with a BA in Philosophy and Psychology and a Ph.D. in Organizational Behaviour, Tal taught two of the most popular courses in Harvard’s history: “Positive Psychology” and “The Psychology of Leadership”. He then taught “Happiness Studies” at Columbia University, and is the creator of the world's first Master's degree in “Happiness Studies”. A prolific writer, Tal's books have appeared on best-s...2023-06-0352 minPENSANDO EN VOZ ALTAPENSANDO EN VOZ ALTATal Ben-Shahar, ¿Y cómo hago para ser feliz? [Conversación en inglés]Una mañana cualquiera, Tal Ben-Shahar se formuló esta pregunta al hallarse frustrado e infeliz. Lo que comenzó como una búsqueda personal, se convirtió en su área de estudio y posteriormente en su pasión. Inspirado por filósofos como Aristóteles, psicólogos como Seligman y líderes espirituales, Tal encontró ideas, respuestas a sus preguntas y quizás, lo más poderoso de todo, un deseo ardiente de compartir sus hallazgos. Comienza entonces a escribir libros, a dar conferencias y ofrece un curso sobre la felicidad en Harvard, que fué catalogado como el más demandado y popular en la...2023-04-0432 minEveryday Better with Leah SmartEveryday Better with Leah SmartEngineering A Happier Life with Tal Ben-ShaharWorld-renowned teacher and student in the field of happiness studies, Tal Ben-Shahar, taught the largest course at Harvard on "Positive Psychology", and authored Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times. He joins Leah Smart to examine how we can stay motivated, what to know about growing after trauma, and how his SPIRE method can help us achieve happiness in our day to day life.Follow Leah on LinkedinFollow Tal Ben-Shahar on Linkedin2023-04-0442 minWhy Lead?Why Lead?0056 - The Five Ingredients of Lasting Happiness ft Tal Ben-ShaharDr. Tal Ben-Shahar is an internationally renowned teacher, and author in the fields of happiness and leadership. In this episode, he discusses the misconceptions around happiness, particularly the belief that material success leads to happiness. Tal argues that money is a means to an end, not an end in itself and that pursuing it as such can lead to disappointment and unhappiness. Instead, he suggests that the ultimate currency, by which we should measure our lives, is happiness. He emphasizes that happiness is not just about feeling good in the moment, but also about having a sense of meaning...2023-03-291h 04Flourish FMFlourish FMEpisode #18: The science of happiness, with Dr. Tal Ben-ShaharIn this episode, we talked to happiness expert Dr. Tal Ben-Shahar about the science of happiness, focusing on his account of happiness as “wholebeing,” comprised of five elements of well-being which make up his “SPIRE” model: Spiritual, Physical, Intellectual, Relational and Emotional well-being.    Tal Ben-Shahar is an author and lecturer who taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership, and taught Happiness Studies at Columbia University. His books on happiness have been translated into more than thirty languages and have appeared on bestseller lists around the world, a...2023-01-0345 minThe Zack Arnold PodcastThe Zack Arnold PodcastHow to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-ShaharAs the new year approaches, you may be thinking about how the past year went and what the new year will bring. Maybe you’re happy with the direction your life and career are headed…or maybe you’re ready to make some changes? As 2022 winds down, I understand how easy it is to get caught up in the chaos of the holidays and fall into the trap of thinking “I’ll just write December off as a loss and start fresh in the new year.”Rather than simply take a hiatus during the month of December, my team and I...2022-12-291h 02Depression Detox Show | Daily Inspirational TalksDepression Detox Show | Daily Inspirational Talks372 | Tal Ben-Shahar: "It Just Doesn't Work That Way." Harvard graduate, author, and teacher Tal Ben-Shahar debuts to talk about the new and emerging field of positive psychology and why it's so important.    Source: Positive Psychology: The Science of Happiness | Tal Ben-Shahar   Connect with Tal Ben-Shahar:    Website: https://talbenshahar.com   Instagram: happiness.studies.academy   Book: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com 2022-10-1417 minPhilosopher InsightsPhilosopher InsightsEp.47_The Pursuit of Perfect_Tal Ben Shaharin this week's podcast episode, we discuss an absolutely incredible book - The Pursuit of Perfect, by Tal Ben-Shahar. As a former Harvard professor who taught the most popular class in Harvard’s history, he’s created a true gem with the release of this book. You will learn how to get away from the impossible pursuit of perfection and move towards a life of greater happiness, richness, and true fulfillment. This was a challenging book to pull out my favorite insights as it's just packed with incredible wisdom. I also feature...2022-10-1117 minPhilosopher InsightsPhilosopher InsightsEp. 27 - Happier: No Matter What_Tal Ben ShaharIn this week's edition of Philosopher Insights, I share a new book from one of my favorite authors - Tal Ben-Shahar.  In 'Happier - No Matter What' Tal Ben-Shahar has written a timely message, a book that is easy to read and full of ideas and strategies to help you be happier when times are tough.  It's a book about resilience and is packed with wisdom that teaches you how to stop chasing happiness and start to climb the SPIRE to better overall wellbeing. It's a great book that I highly recommend. I have pulled out s...2022-08-0218 minMoonshots Podcast: Superstar mindsets and success habitsMoonshots Podcast: Superstar mindsets and success habitsTal Ben-Shahar: Happier - Learn the Secrets to Daily Joy and Lasting FulfillmentCan You Learn to Be Happy? If you feel like you’re floundering when it comes to finding meaning in life, look no further than Tal Ben-Shahar’s Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment. He’ll give you some specific and actionable tips to increase your joy today.Learn about this emotion in just 3 lessons:Happiness breeds success and all life goals point toward it.Balance your outlook on the present and future to get more joy in your life.Nurturing worthwhile relationships will make you happier."When you apprec...2022-08-0158 minCoaches on Zoom Drinking CoffeeCoaches on Zoom Drinking CoffeeTal Ben-Shahar: Co-Founder and CLO of The Happiness Studies AcademyThis episode of Coaches on Zoom Drinking Coffee sees Coaching.com CEO Alex Pascal dive deep into the topic of happiness with Dr. Tal Ben-Shahar, a bestselling author and happiness educator who lectures internationally on topics such as leadership, education, and ethics.In this episode, Tal explains how life as a child athlete, a young man in the military, and a dissatisfied computer science student eventually led him to the “happiness business.” He provides information about his accredited MA program in Happiness Studies (the first of its kind) and goes into depth about his infl...2022-07-251h 08Long Shot Leaders with Michael SteinLong Shot Leaders with Michael SteinHow to master the science of being happy with world leader in the psychology of happiness Tal Ben ShaharHow to master the science of being happy with the world leader in the psychology of happiness Tal Ben Shahar Tal Ben-Shahar, also known as Tal David Ben-Shachar, is an American and Israeli teacher, and writer in the areas of positive psychology and leadership. As a lecturer at Harvard University, Ben-Shahar created the most popular course in Harvard's history.2022-07-061h 01storymark™storymark™Tal Ben-Shahar, Happiness Expert | Why Aren’t I Happy?Have you ever attained something that you believed would make you happy, only to discover that it didn’t? Author, psychologist, and happiness expert Dr. Tal Ben-Shahar wondered the same thing. Then he coined a term for it: the arrival fallacy.In this episode of storymark℠, Ben-Shahar deconstructs the prevailing wisdom around happiness, and shares with host Gil Galanos why he believes it's incomplete. Ben-Shahar contends that an integration between future-oriented goals and living in the present moment is what actually creates true contentment — a lesson he confronted personally when his promising athletic career...2022-04-1220 minFlow RadioFlow RadioThe Importance Of Practicing Happiness — Dr. Tal Ben-Shahar | Flow Research Collective RadioTODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will...2022-04-051h 03Smart Funny TorturedSmart Funny TorturedTal Ben-Shahar & HappinessPaul sits down with best-selling author and lecturer, Tal Ben-Shahar to discuss the science of happiness, how to become happier and how the pursuit of happiness is all wrong.Tal Ben-Shahar taught two of the largest classes in Harvard University’s history, "Positive Psychology" and "The Psychology of Leadership." His books have been translated into more than thirty languages, and have appeared on best-seller lists around the world. His latest books are “Happiness Studies” and “Happier, No Matter What.”Tal consults and lectures to executives in multinational corporations, the general public, and at-risk populations. The topics he...2022-03-1053 minEl Club de la LimonadaEl Club de la LimonadaEpisodio 65: Tal Ben-Shahar y la ciencia de la felicidad.¿Qué es la felicidad?, ¿Cómo se llega a ella?, ¿Cómo lidiar con las emociones dolorosas? ¿Qué es la antifragilidad? ¿Qué hay de la felicidad en el lugar de trabajo?... Estas son algunas de las preguntas que nos responde en este episodio el Dr. Tal Ben-Shahar. Tal es el famoso maestro de Harvard que dió por varios años la cátedra más concurrida en la historia de esa universidad con la materia de psicología positiva, además de ser fundador del campo de estudios de la felicidad.Es co-fundador de la Happiness Studies Academy, consult...2022-02-1443 minVolver al FuturoVolver al Futuro#79 Tal Ben Shahar - Happiness as the engine and destination for new paradigmsIn this episode we have the great honor of talking with Professor Tal Ben Shahar. He shares his ideas on many topics: from the need of a more interdisciplinary scholarship, to corporate wellness. From Happiness as the basis for success, to Responsibility as the basis for co-creating new paradigms. Stories are the building blocks of our social DNA and our psychology: they are the best, if not the only, way to interpret, connect and collaborate as a local/global community. Businesses are a tremendous force as shapers of reality and the name of the game is changing for corporations. Doing...2022-02-0235 minThe School of Wellbeing with Meg DurhamThe School of Wellbeing with Meg DurhamTal Ben-Shahar: The Science of Happiness & The Permission To Be Human | Episode 3"The foundation of happiness is allowing in unhappiness." - Tal Ben-Shahar Happiness. It's what we all want! Whether you're a parent, student or teacher, being happy is something humans naturally strive to be. In this compelling episode, Meg converses with Tal Ben-Shahar, a renowned Professor of Positive Psychology and Best-Selling author, about happiness and the permission to be human. Listen in now to discover the true secret to happiness and how you can apply it to your life starting today. For detailed shownotes and actionable ways to be happier - www.openmindeducation.com/episode3/ 2021-10-0753 minHow To Be Sad with Helen RussellHow To Be Sad with Helen RussellSeason 3 #1 Dr Tal Ben ShaharPsychologist and New York Times Bestselling author Dr Tal Ben-Shahar taught the most popular course at Harvard on Positive Psychology – but he’s also the perfect guest to help us navigate how to be sad, well. From a dashed career as an elite squash player to navigating the perils of perfectionism, the fallacy of arrival and the importance of feeling all of our feelings – Tal has explored highs and lows both personally and professionally. Now, Tal says: ‘One of the major obstacles to becoming happier is the belief that life can and ought to be free of...2021-09-1554 minMindful Mondays PodcastMindful Mondays PodcastEpisode 9: An Interview with Tal Ben ShaharThis episode shares the highlights from an interview with Tal Ben Shahar, an internationally renowned teacher and author in the fields of happiness and leadership. Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness. Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs.2021-08-2728 minCelebrating ADHDCelebrating ADHDEpisode 10: Celebrating ADHD with Tal Ben ShaharThis episode gives the highlights from an interview with Tal Ben Shahar, an internationally renowned teacher and author in the fields of happiness and leadership. Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness. Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. Listen now and sign up for the celebrating adhd tribe member area for access to more resources about...2021-08-2744 minBe Well by Kelly LevequeBe Well by Kelly LevequeThe Science of Building Habits for Happiness with Tal Ben-Shahar #WellnessWednesdaysHappiness often feels like an unattainable, non-tangible thing that’s out of reach for many of us. We’re stuck on the sidelines waiting for X to happen so we can feel the highest expression of humanity: happiness. This week’s guest Tal Ben-Shahar is a happiness expert who has drilled down the scientific roots of the emotion we all strive to feel. We break down the elements of happiness, the neural roadmap it takes to get there, and explore why cultivating genuine appreciation and gratitude for life requires accepting and celebrating the sadder parts as well. You...2021-08-0449 minResist Average Academy | Tommy BakerResist Average Academy | Tommy BakerEp. 205 | The Secret To Unlocking Happiness with Tal Ben-ShaharWhat are the keys to sustainable happiness —and what gets in the way of bringing that to life? Let's face it: Happiness can seem to escape us, especially if we believe in a framework that doesn't actually make us happy. However, there's a problem: if our definition of success and happiness isn't clear and based on our entire being —we may arrive at some benchmark of success...only to realize we're not happy. Enter our latest guest, a world-renowned expert who taught the most popular course at Harvard —Dr. Tal Ben-Shahar. He is...2021-07-191h 04Ignite The Full Audiobook Everyone Is Talking About — So Inspiring!Ignite The Full Audiobook Everyone Is Talking About — So Inspiring!Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times by Tal Ben-ShaharPlease visithttps://thebookvoice.com/podcasts/1/audiobook/506183to listen full audiobooks. Title: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times Author: Tal Ben-Shahar Narrator: Adam Verner Format: Unabridged Audiobook Length: 4 hours 45 minutes Release date: July 6, 2021 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose—the SPIRE method. This nuanced approach has five ke...2021-07-064h 45Press Play On The Sensational Full Audiobook Now, Curious Minds!Press Play On The Sensational Full Audiobook Now, Curious Minds!Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times by Tal Ben-ShaharPlease visithttps://thebookvoice.com/podcasts/1/audiobook/506183to listen full audiobooks. Title: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times Author: Tal Ben-Shahar Narrator: Adam Verner Format: Unabridged Audiobook Length: 4 hours 45 minutes Release date: July 6, 2021 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose—the SPIRE method. This nuanced approach has fi...2021-07-064h 45Get New Full Audiobooks in Health & Wellness, Mindfulness & MeditationGet New Full Audiobooks in Health & Wellness, Mindfulness & MeditationHappier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times by Tal Ben-ShaharPlease visithttps://thebookvoice.com/podcasts/1/audiobook/506183to listen full audiobooks. Title: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times Author: Tal Ben-Shahar Narrator: Adam Verner Format: Unabridged Audiobook Length: 4 hours 45 minutes Release date: July 6, 2021 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose—the SPIRE method. This nuanced approach has five ke...2021-07-064h 45Get New Full Audiobooks in Health & Wellness, Mindfulness & MeditationGet New Full Audiobooks in Health & Wellness, Mindfulness & MeditationHappier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times by Tal Ben-ShaharPlease visit https://thebookvoice.com/podcasts/1/audiobook/506183 to listen full audiobooks. Title: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times Author: Tal Ben-Shahar Narrator: Adam Verner Format: Unabridged Audiobook Length: 4 hours 45 minutes Release date: July 6, 2021 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose—the SPIRE method. This nuanced approach has fi...2021-07-0630 minPeople with Purpose | Chaim MarcusPeople with Purpose | Chaim MarcusHappiness Guru Tal Ben-Shahar“My purpose in life is to bring happiness to people.” What a phenomenal life mission that is and what a joy it was to talk with the Guru of Happiness, former Harvard professor, Tal Ben Shahar. Tal Ben-Shahar is an author and lecturer.  He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.  Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.  The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulne...2021-06-2752 minThe Psychology PodcastThe Psychology PodcastTal Ben-Shahar || The Science of HappinessToday it’s great to have Tal Ben Shahar on the podcast. Tal is a Best-Selling Author & Leadership Expert. He taught two of the largest classes in Harvard University’s history. Today, he consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages. Tal is the founder of Happiness Studies Academy, an online program that provides the knowledge and the tools to generate happiness for indi...2021-06-1754 minWell with Arielle LorreWell with Arielle LorreThe Science of Happiness + How to Be Happy with Dr. Tal Ben-ShaharIn this episode I’m talking to Dr. Tal Ben-Shahar, bestselling author and lecturer, about positive psychology and happiness. He famously taught two of the largest classes in Harvard’s history, Positive Psychology and The Psychology of Leadership, and Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.  The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur and is mo...2021-05-2651 minThe Jesse Chappus ShowThe Jesse Chappus ShowTal Ben-Shahar on the Science of Being HappierWatch the full video interview on YouTube here: http://bit.ly/talbenshahar409 Tal Ben-Shahar (IG: @happiness.studies.academy) obtained his PhD in Organizational Behavior from Harvard and is a bestselling author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.  Today, Tal consults and lectures around the world and is the co-founder and chief learning officer of Happiness Studies Academy. In this episode, we discuss: The pivotal moment in Tal’s happiness journey after he won a squash championshi...2021-05-181h 20TranscriptsTranscripts192. Happier With Tal Ben-ShaharHappiness is tricky. Poets, philosophers, and musicians have written about this emotion throughout history, yet most of us would struggle to define it if asked. In fact, psychologists and other mental health professionals often abandon the topic for pathology. In this episode of Psychologists Off the Clock, Yael and Tal Ben-Shahar, happiness expert and author of the best-selling book, Happier, discuss happiness and what it means to be happy in today’s world. Pause a moment and take inventory of your emotions. What shows up? What’s missing? Join us in this episode, and take a step toward embracing and maki...2021-04-0700 minPsychologists Off the ClockPsychologists Off the Clock192. Happier With Tal Ben-ShaharHappiness is tricky. Poets, philosophers, and musicians have written about this emotion throughout history, yet most of us would struggle to define it if asked. In fact, psychologists and other mental health professionals often abandon the topic for pathology. In this episode of Psychologists Off the Clock, Yael and Tal Ben-Shahar, happiness expert and author of the best-selling book, Happier, discuss happiness and what it means to be happy in today’s world. Pause a moment and take inventory of your emotions. What shows up? What’s missing? Join us in this episode, and take a step toward embracing and...2021-04-0752 minPsychologists Off the ClockPsychologists Off the Clock192. Happier With Tal Ben-ShaharHappiness is tricky. Poets, philosophers, and musicians have written about this emotion throughout history, yet most of us would struggle to define it if asked. In fact, psychologists and other mental health professionals often abandon the topic for pathology. In this episode of Psychologists Off the Clock, Yael and Tal Ben-Shahar, happiness expert and author of the best-selling book, Happier, discuss happiness and what it means to be happy in today’s world. Pause a moment and take inventory of your emotions. What shows up? What’s missing? Join us in this episode, and take a step toward embracing and...2021-04-0752 minThe Art of CharmThe Art of CharmTal Ben-Shahar | The Secret to Being Happy in the Modern World & 3 Tips to Conquer Screen AddictionIn today’s episode, we cover happiness and positive psychology with Dr. Tal Ben-Shahar. Tal Ben-Shahar taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership, and now consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. Finding happiness in the chaos of life has been a struggle for many in recent years, but what can be done about it, what role do technology and social media play, and how do we help our children navigate the increasing complexity of t...2021-03-151h 10Full PreFrontal: Exposing the Mysteries of Executive FunctionFull PreFrontal: Exposing the Mysteries of Executive FunctionEp. 138: Tal Ben-Shahar - How to Not Be So PerfectSend us a textYogi Berra once said, “If the world was perfect, it wouldn’t be.” High achievers often bring perfection in their work; however, perfectionism can impede ongoing high achievement. The diligence in being perfect is time-consuming and exhausting and since humans can’t give up on the ideas of perfection, it’s prudent to remember that if left unchecked, perfectionistic tendencies can create barriers to transcendence.  On this episode, renowned author whose books have been translated into more than twenty-five languages and popular lecturer whose undergraduate class at Harvard was the most attended in...2021-02-081h 02Shaping the FutureShaping the FutureThe Future of Happiness and Education with Dr. Tal Ben-Shahar (Author)Welcome to season 2 of Shaping the Future. Join our new host and co-founder of Innovation For Equity, Matthew Mugo Fields, as he sits down with industry experts to discuss the future of education. This week's guest is Dr. Tal Ben-Shahar, author of Happiness and co-founder of the Happiness Studies Academy.Read more on our Shaped blog, including a full transcript and research for this episode: https://www.hmhco.com/blog/podcast-the-future-of-happiness-and-educationLearn more about the Happiness Studies Academy:https://www.happinessstudies.academy/Follow Dr. Tal Ben-Shahar's work:http://www.talbenshahar...2021-01-2643 minMeir Gluzberg - Conversations about the Real Estate Industry in Ontario, Canada.Meir Gluzberg - Conversations about the Real Estate Industry in Ontario, Canada.A conversation between Meir Gluzberg and Tal Ben Shahar.The Science of Happiness, Strategies for Success with emphasis on Realtors. About Tal Ben Shahar: Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychology and a PhD in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership and taught Happiness Studies at Columbia University. He is an international, best- selling au...2021-01-0230 minThe Mindvalley PodcastThe Mindvalley Podcast5 Key Elements To Live A Happier Life - Dr. Tal Ben-ShaharThe pursuit of happiness seems like a never-ending journey for most of us. We are constantly looking for ways to achieve our goals to get that happily-ever-after...but when we reach them, it’s usually an anti-climax. So what is the problem? Where can we find real happiness? In this episode, Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy, will give you the answer.   Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. Aft...2020-12-2152 minHow to Be Awesome at Your JobHow to Be Awesome at Your Job625: How to Be Happier, More Fulfilled, and More Effective Every Day with Dr. Tal Ben-ShaharDr. Tal Ben-Shahar discusses the fundamental principles that help us lead happier, more effective lives. — YOU’LL LEARN — 1) Why many ambitious people end up unhappy 2) Why chasing happiness won’t make you happier—and what will 3) How to find your motivation in just five minutes Subscribe or visit AwesomeAtYourJob.com/ep625 for clickable versions of the links below. — ABOUT TAL — Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the...2020-12-1042 minHow to Be Awesome at Your JobHow to Be Awesome at Your Job625: How to Be Happier, More Fulfilled, and More Effective Every Day with Dr. Tal Ben-ShaharDr. Tal Ben-Shahar discusses the fundamental principles that help us lead happier, more effective lives. — YOU’LL LEARN — 1) Why many ambitious people end up unhappy 2) Why chasing happiness won’t make you happier—and what will 3) How to find your motivation in just five minutes Subscribe or visit AwesomeAtYourJob.com/ep625 for clickable versions of the links below. — ABOUT TAL — Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychol...2020-12-1044 minCoaching UncagedCoaching UncagedExploring the Science of Happiness: A Discussion With Dr. Tal Ben-ShaharIn this fascinating episode of Coaching Uncaged, Animas Centre Director Robert Stephenson is joined by Author, global lecturer and Co-Founder of the Happiness Studies Academy, Potentialife, Maytiv and Happier.tv, Dr. Tal Ben-Shahar. Tal delves into the science of happiness, sharing his fascinating background around the subject, the scientific data that sits behind living happier, healthier and more meaningful lives, as well as how these ways of thinking about happiness show up in the coaching space and the role that coaching has in helping both self, and others to work towards greater meaning, fulfilment and better ways...2020-12-0850 minThe Zack Arnold PodcastThe Zack Arnold PodcastHow to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-ShaharWorking long & stressful hours is hard enough when you absolutely love the content you’re creating and live for what you do. But how can you survive when you don’t even enjoy the work you do and have no emotional connection to the stories you tell? In my opinion, any emotional disconnection from your work coupled with unbearable hours is a recipe for surefire burnout (I’ve been there and done that more times than I can count).Do you find yourself taking a string of “paycheck” jobs hoping you can put off your happiness until you reach...2020-12-011h 04Avez-Vous Choisi ? Un podcast de choix par Oriane Savouré-LucasAvez-Vous Choisi ? Un podcast de choix par Oriane Savouré-LucasConversation avec Tal Ben Shahar | Choisir sa vie, saisir sa chance Dans cet épisode, découvrez ma conversation sur le choix, le bonheur et la vie en général avec Tal Ben Shahar, célèbre auteur de best-sellers mondiaux (dont Choisir sa vie), conférencier et ancien professeur à l’université d’Harvard où il a enseigné des cours à la renommée internationale sur la psychologie positive et la psychologie du leadership. Et à interview exceptionnelle, dispositif exceptionnel !   Comme notre échange s’est déroulé en anglais, je vous propose 2 formats possibles : L’épisode audio pour écouter la conversation en anglais.Et en vidéo sous-titrée en français sur la chaîne YouT...2020-11-2059 minGood Life ProjectGood Life ProjectTal Ben-Shahar | Happier, Even NowGrowing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. That experience set in motion a lifelong journey into the science of happiness that led him to study at Harvard, then eventually teach what became the most popular course at Harvard on happiness. Tal is now a bestselling author and lecturer, working with executives in...2020-11-161h 00The One Way Ticket ShowThe One Way Ticket ShowHappiness & Positive Psychology Thought Leader Tal Ben-Shahar Shares His One Way Ticket to Aristotle's Lyceum in 335 BCE.Tal Ben-Shahar is an author and lecturer.  At Harvard, he taught Positive Psychology and The Psychology of Leadership -- two of the university's largest classes at the time. Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.  The topics he lectures on include: Leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world.   Tal is a serial entrepreneur, and is the co-founder and chief learning officer of the H...2020-11-1045 minSmart People PodcastSmart People Podcast361 – Tal Ben-Shahar – The Science of Happiness Dr. Tal Ben-Shahar Tal Ben-Shahar is a bestselling author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.  Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur and is most recently the co-founder...2020-10-201h 10The Courageous LifeThe Courageous LifeLetting go of Perfectionism and Finding Happiness | Tal Ben-ShaharTal Ben-Shahar is an author and lecturer.  He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.  Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.  The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur, and is the co-founder and chief learning officer of Happiness Studies Academy, Potentialife, Mayti...2020-10-1957 minOptimise ta vie (Le MorningNote Show)Optimise ta vie (Le MorningNote Show)455 - L'apprentissage de l'imperfection de Tal Ben Shahar, en 5 idées simplesLe MorningNote Show : Épisode n°455 - L'apprentissage de l'imperfection de Tal Ben Shahar, en 5 idées simplesTélécharger en un clic toutes mes MorningNotes et s'abonner à mes mails privés : http://bit.ly/Contacts-privesDans cet épisode, on aborde 5 idées de l'excellent livre de Tal Ben Shahar : L'apprentissage de l'imperfectionLes 5 idées :1 - Deux types de perfectionnisme2 - Envier l'échec et la critique3 - Accepter ses émotions4 - Règle d'or 2.05 - Trois situations "P" par jour da...2020-10-0309 minOptimise ta vie (Le MorningNote Show)Optimise ta vie (Le MorningNote Show)447 - Happier de Tal Ben-Shahar, en 5 idées simplesLe MorningNote Show : Épisode n°447 - Happier de Tal Ben-Shahar, en 5 idées simplesTélécharger en un clic toutes mes MorningNotes et s'abonner à mes mails privés : http://bit.ly/Contacts-privesDans cet épisode, on revient sur un grand classique, Happier (ou l'apprentissage du bonheur) de Tal Ben Shahar. Les 5 idées : 1 - La théorie du Hamburger a.k.a le modèle du bonheur2 - Bonheur = Plaisir + Sens3 - La recherche du bonheur : notre principale quête4 - Rituels de bo...2020-09-1910 minBeing Well with Forrest Hanson and Dr. Rick HansonBeing Well with Forrest Hanson and Dr. Rick HansonAuthentic Happiness with Dr. Tal Ben-ShaharHow can we find happiness even when times are challenging? Dr. Tal Ben-Shahar joins us to explore authentic happiness, accepting difficult emotions, and giving yourself permission to be human. About our Guest: Dr. Tal Ben-Shahar is the bestselling author of six books, founder of the Happiness Studies Academy, and former professor of two of the largest courses in Harvard’s history. Learn more about his Certificate in Happiness Studies program here. Use the code HAPPY for a 10% discount. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link....2020-09-1452 minMaking Positive Psychology WorkMaking Positive Psychology WorkAre These Wellbeing Myths Holding You Back? with Tal Ben ShaharToday we’re talking to Tal Ben-Shahar, a serial entrepreneur, a lecturer, and author, whose books have translated in more than 25 languages. You may know him from having taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. In this week’s episode, we learn important lessons from the most popular course at Harvard ten years later and what business leaders and practitioners can do to be more effective at positive psychology interventions. Connect with Tal Ben Shahar: http://www.talbenshahar.com/ You’ll Learn: [02...2020-09-1131 minThe Viall FilesThe Viall FilesThe Science of Happiness With Tal Ben-ShaharToday we take a deep dive into Happiness with teacher, author, and lecturer Tal Ben- Shahar. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership and shares his knowledge on these topics today. Nick and Tal breakdown happiness during quarantine, how it can relate to the amount of technology used in your life, the way resistance in a relationship and being known by your partner can actually lead to a deeper intimacy, and finally the best daily practices that set you up for a happier life.  “Movies end where...2020-07-221h 09SuperPsyched with Dr. Adam DorsaySuperPsyched with Dr. Adam Dorsay#16 The Science of Happiness | Dr. Tal Ben-ShaharFor this interview on the Science of Happiness, I had the privilege of an in-depth conversation with one of the world authorities on the subject, Dr. Tal Ben-Shahar (http://www.talbenshahar.com/). Tal is an author and lecturer and he taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership with over 1,400 students in a class. That was 20% of the entire undergraduate population! Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.  The topics he lectures on include leadership, happiness, education, innovation, eth...2020-06-2552 minSchool for Good Living PodcastsSchool for Good Living Podcasts98. Tal Ben-Shahar – HappierTal Ben-Shahar is the best-selling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, Being Happy: You Don’t Have to Be Perfect to Lead a Richer, Happier Life, and other books which have been translated to 25 languages. He is also the Co-founder and Chief Learning Officer of the Happiness Studies Academy. Tal is a leading expert in happiness studies who taught two of the most popular classes in Harvard University’s history: Positive Psychology and The Psychology of Leadership. As a speaker, lecturer, and consultant, Tal delivers lectures worldwide to people of all walks of life...2020-06-1600 minThe FitMind Podcast: Mental Fitness, Neuroscience & PsychologyThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology#44: The Science of Happiness - Tal Ben-Shahar, PhDTal Ben-Shahar, PhD taught the most popular course in Harvard history and helped give rise to the positive psychology movement with his research into happiness. He lectures and consults globally for multinational corporations, Fortune 500 companies, and educational institutions and has appeared on major television, like The Daily Show with Jon Stewart. Tal is also the Co-Founder of Potential Life, a company that provides leadership programs based on the science of behavioral change to organizations, schools, and sports teams around the world. Tal has a PhD in Organizational Behavior from Harvard University and has authored six...2020-05-2635 minHope to RechargeHope to RechargeHappiness’ Role in Mental Health with Dr. Tal Ben ShaharWhat is happiness? Is it something that we earn? Something that is dependent on outside circumstances? Is it something that we can experience even in the midst of mental health struggles? This week I had the incredible honor of connecting with someone that I have looked up to for a long time,  the co-founder of Happiness Studies Academy, author, and Harvard lecturer Dr. Tal Ben Shahar. Dr. Tal shares with us about what research has found out about happiness and what we can do to add more of it into our lives. He shares with us the i...2020-02-251h 08Podcast Archives - Commercial Investing CenterPodcast Archives - Commercial Investing CenterCI 200: Short Cuts To Happiness & Happier by Tal Ben-Shahar, Happiness Studies AcademyJason Hartman talks with Tal Ben-Shahar, co-founder of The Happiness Studies Academy and best-selling author of Happier and the new book, Short Cuts to Happiness: Life-Changing Lessons from My Barber, about how you measure happiness, predictors of happiness and what sorts of things Tal was able to learn from his barber. They also discuss whether […]The post CI 200: Short Cuts To Happiness & Happier by Tal Ben-Shahar, Happiness Studies Academy appeared first on Commercial Investing Center.2019-11-1500 minWellness: Fact vs. FictionWellness: Fact vs. FictionThe Science Of Happiness - Dr. Tal Ben-ShaharHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson  This episode features my favorite interview ever. We discuss the science of happiness with world renowned positive psychology researcher and happiness expert Dr. Tal Ben-Shahar. Learn all about how you can increase your happiness, through gratitude, and cultivate a life filled with purpose, meaning, and happiness.Tal Ben-Shahar is an author and lectu...2019-07-1652 minPodcast – Speaking of WealthPodcast – Speaking of WealthSW 410: Life-Changing Lessons from My Barber by Tal Ben-Shahar, Happiness Studies AcademyIn this 10th episode, Jason Hartman talks with Tal Ben-Shahar, co-founder of The Happiness Studies Academy and best-selling author of Happier and the new book, Short Cuts to Happiness: Life-Changing Lessons from My Barber, about how you measure happiness, predictors of happiness and what sorts of things Tal was able to learn from his barber.… The post SW 410: Life-Changing Lessons from My Barber by Tal Ben-Shahar, Happiness Studies Academy appeared first on Speaking of Wealth.2019-05-0300 minThat Got Me ThinkingThat Got Me ThinkingTal Ben-Shahar and his Short Cuts to HappinessWould you like to be happier? What are the obstacles that keep you from the happiness you deserve? Where does happiness live and how do you find the address and move in? The first step to finding happiness is probably understanding the misconceptions that abound. Then we can get down to business: accept painful emotions, focus on quality relationships, exercise, show gratitude and simplify our lives. Tal Ben-Shahar is a happiness expert. He is the New York Times-bestselling author of Happier and Choose the Life You Want. He taught two of the three most popular cours...2019-03-0857 minInspire Nation Show with Michael SandlerInspire Nation Show with Michael SandlerHAPPINESS HACKS & THE SCIENCE AND STUDIES BEHIND THEM!!! Tal Ben-ShaharIf you’ve ever wanted to have more happiness in your life, then do we have the Shortcuts to Happiness show for you! then do we have the Happier show for you. Today I’ll be talking with Tal Ben-Shahar former Harvard Professor who taught the largest course at Harvard “Positive Psychology” and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, Happier, and his latest couture, Short Cuts to Happiness.  And that’s just what I want to talk with...2019-02-1200 minDivine InsightDivine InsightShortcuts to Happiness – Life Changing Lessons from My Barber – Tal Ben-ShaharNY Times best-selling author Tal Ben-Shahar joins Travis this week to talk about positive psychology, and how to defeat a decade high of feeling low with short-cuts to happiness. According to a 2018 Gallup poll, people around the world are more miserable than ever: experiencing worry, sadness, stress, and anxiety at all time highs. However, […]The post Shortcuts to Happiness – Life Changing Lessons from My Barber – Tal Ben-Shahar appeared first on Divine Insight.2019-02-0828 minConstance: The Secret and Science to Happiness – Dr. Tal Ben-ShaharThe Secret and Science to Happiness – Dr. Tal Ben-Shahar Dr. Tal Ben-Shahar taught the most popular course ever at Harvard - Positive Psychology and Happiness. He is a New York Times best-selling author and will share shortcuts to happiness, the secret and science behind happiness and how choosing happiness brings more success into your life. You will also learn that relationships are the No. 1 predictor of happiness, learn the daily secrets to daily joy and fulfillment and how to choose the life of happiness. Http://loaradionetwork.com/constance-arnold2019-02-0656 minThe Secret and Science to Happiness – Dr. Tal Ben-ShaharThe Secret and Science to Happiness – Dr. Tal Ben-Shahar Dr. Tal Ben-Shahar taught the most popular course ever at Harvard - Positive Psychology and Happiness. He is a New York Times best-selling author and will share shortcuts to happiness, the secret and science behind happiness and how choosing happiness brings more success into your life. You will also learn that relationships are the No. 1 predictor of happiness, learn the daily secrets to daily joy and fulfillment and how to choose the life of happiness. Http://loaradionetwork.com/constance-arnold2019-02-0456 minThink, Believe and Manifest ShowThink, Believe and Manifest ShowThe Secret and Science to Happiness – Dr. Tal Ben-ShaharThe Secret and Science to Happiness – Dr. Tal Ben-Shahar Dr. Tal Ben-Shahar taught the most popular course ever at Harvard - Positive Psychology and Happiness. He is a New York Times best-selling author and will share shortcuts to happiness, the secret and science behind happiness and how choosing happiness brings more success into your life. You will also learn that relationships are the No. 1 predictor of happiness, learn the daily secrets to daily joy and fulfillment and how to choose the life of happiness. Http://loaradionetwork.com/constance-arnold2019-02-0155 minThink, Believe and Manifest ShowThink, Believe and Manifest ShowThe Secret and Science to Happiness – Dr. Tal Ben-ShaharThe Secret and Science to Happiness – Dr. Tal Ben-Shahar Dr. Tal Ben-Shahar taught the most popular course ever at Harvard - Positive Psychology and Happiness. He is a New York Times best-selling author and will share shortcuts to happiness, the secret and science behind happiness and how choosing happiness brings more success into your life. You will also learn that relationships are the No. 1 predictor of happiness, learn the daily secrets to daily joy and fulfillment and how to choose the life of happiness. Http://loaradionetwork.com/constance-arnold2019-02-0155 minThink, Believe and Manifest ShowThink, Believe and Manifest ShowThe Secret and Science to Happiness – Dr. Tal Ben-ShaharThe Secret and Science to Happiness – Dr. Tal Ben-Shahar Dr. Tal Ben-Shahar taught the most popular course ever at Harvard - Positive Psychology and Happiness. He is a New York Times best-selling author and will share shortcuts to happiness, the secret and science behind happiness and how choosing happiness brings more success into your life. You will also learn that relationships are the No. 1 predictor of happiness, learn the daily secrets to daily joy and fulfillment and how to choose the life of happiness. Http://loaradionetwork.com/constance-arnold2019-02-0100 minBBVA Aprendemos Juntos 2030BBVA Aprendemos Juntos 2030What makes the world’s happiest people different?, Tal Ben-ShaharA doctor in psychology and philosophy, Tal Ben-Shahar currently holds the record for the largest enrollment in an undergraduate course at Harvard University: over 1400 students per semester. His Positive Psychology course quickly earned professor Tal Ben-Shahar his “Happyness Professor” nickname among students. His theories, which draw on science to propose methods to live life with enthusiasm and happiness, have resonated far beyond his classrooms, and his books have become global bestsellers. Can one learn how to be happy? Ben-Shahar’s answer is that “yes, we can change our levels of happiness,” but he doesn’t stop just there and argues that we shou...2018-12-3156 minBBVA Aprendemos juntos 2030BBVA Aprendemos juntos 2030What makes the world’s happiest people different?, Tal Ben-ShaharA doctor in psychology and philosophy, Tal Ben-Shahar currently holds the record for the largest enrollment in an undergraduate course at Harvard University: over 1400 students per semester. His Positive Psychology course quickly earned professor Tal Ben-Shahar his “Happyness Professor” nickname among students. His theories, which draw on science to propose methods to live life with enthusiasm and happiness, have resonated far beyond his classrooms, and his books have become global bestsellers. Can one learn how to be happy? Ben-Shahar’s answer is that “yes, we can change our levels of happiness,” but he doesn’t stop just there and argues that...2018-12-3156 minEVE & Octave PodcastEVE & Octave Podcast4. Unlocking the science of happiness with Tal Ben-Shahar“With success comes happiness,” is that right? But what if we were getting it backwards? What if happiness were the key to success? Tal Ben-Shahar, the man who taught two of the most popular classes in the history of Harvard University, offers us compelling answers to those questions. We caught up with Tal while he was participating at the EVE Programme last July. We were especially happy to have him record an episode since he has been with us since the very beginning of the programme. In a short but intense conversation, Tal spoke about how science can help us lead...2018-09-1300 minMaking Positive Psychology WorkMaking Positive Psychology WorkCan You Build Wholebeing? with Tal-Ben ShaharDr. Tal Ben Shahar is the co-founder of the Happiness Studies Academy and the creator and instructor of the Certificate in Happiness Studies Programme. Known around the world for teaching two of the most popular courses in Harvard’s history, Positive Psychology and the Psychology of Leadership, Tal is also an international best-selling author and the co-founder of Potential Life and Happier TV. Today we’ll be exploring the concept of wholebeing and why our happiness at work and in life is interconnected. Connect with Tal-Ben Shahar: Website: talbenshahar.com [free_produc...2018-04-2023 minThe Humans Strike BackThe Humans Strike BackTal Ben-Shahar on discovering your passion & embracing failure in order to succeedTal Ben-Shahar is a bestselling author, a Harvard professor who is responsible for creating two of the university’s most popular courses, and a co-founder of a leadership consulting company called Potentialife.Tal is also an important figure in the Positive Psychology movement, a movement that focuses on learning about what makes people happy and well, as opposed to what makes them sad and sick.In this episode, we're discussing what it means to put people first, and how doing so can help you achieve success. Tal will also talk about discovering passions, the benefits of...2018-04-0400 minBregman Leadership PodcastBregman Leadership PodcastEpisode 92: Tal Ben-Shahar – The Joy of LeadershipCan you live happier and be a better leader? According to Tal Ben-Shahar, happiness is the key to successful leadership--but just pursuing it isn’t going to get you there.The post Episode 92: Tal Ben-Shahar – The Joy of Leadership first appeared on Bregman Partners.2017-09-1833 minBregman Leadership PodcastBregman Leadership PodcastEpisode 92: Tal Ben-Shahar – The Joy of LeadershipCan you live happier and be a better leader? According to Tal Ben-Shahar, happiness is the key to successful leadership--but just pursuing it isn’t going to get you there.The post Episode 92: Tal Ben-Shahar – The Joy of Leadership first appeared on Bregman Partners.2017-09-1833 minBregman Leadership PodcastBregman Leadership PodcastEpisode 92: Tal Ben-Shahar – The Joy of LeadershipCan you live happier and be a better leader? According to Tal Ben-Shahar, happiness is the key to successful leadership--but just pursuing it isn’t going to get you there. The post Episode 92: Tal Ben-Shahar – The Joy of Leadership first appeared on Bregman Partners.2017-09-1833 minBregman Leadership PodcastBregman Leadership PodcastEpisode 92: Tal Ben-Shahar – The Joy of LeadershipCan you live happier and be a better leader? According to Tal Ben-Shahar, happiness is the key to successful leadership--but just pursuing it isn’t going to get you there. The post Episode 92: Tal Ben-Shahar – The Joy of Leadership first appeared on Bregman Partners.2017-09-1833 minElemental Podcast | Finanzas Personales, Productividad y Estilo de VidaElemental Podcast | Finanzas Personales, Productividad y Estilo de Vida#011 - Happier de Tal Ben-ShaharResumen del Libro: El autor intenta tratar el elusivo tema de la felicidad a través de la psicología positiva. Con una estructura brillante y un lenguaje muy ameno va investigando sobre qué es la felicidad y cómo aplicarla en diversos ámbitos.    Pedro García-Huidobro (@pedroghg) y Santiago Allamand (@stgoallamand) discuten sobre distintos libros todas las semanas. El libro de esta semana es "Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment"(Felicidad: Aprende los secretos de la alegria diaria y realización duradera).      |Nuestra página|: http://www.elementalpodcast.cl/    |Subscríbete en iTunes|: https://goo.gl/exXvXV |Subscr...2017-06-1446 minThe Science of SuccessThe Science of SuccessThe Paradox of Happiness - Why Pursuing It Makes You Less Happy & What You Can Do About It with Dr. Tal Ben Shahar In this episode we discuss the paradox of happiness - why pursuing it makes you less happy, and what you can do about it, we dig into the research about what really makes people happy, we break down happiness into its essential components and discuss how to cultivate it, we look at the interaction between stress and recovery and why most people look at it the wrong way, why active acceptance and surrender is critical to processing and dealing with negative emotions and much more with Dr. Tal Ben Shahar.    Dr. Tal Ben Shahar created the most popular course in Har...2017-02-1652 minRóisín Meets...Róisín Meets...Happiness Expert Tal Ben-ShaharOn this week's show Roisin meets Tal Ben-Shahar to talk about that most elusive of states: happiness. Along with his colleague Daniel Philbin Bowman, Tal tells Roisin about his lifelong investigation into the attainment of a positive mental state, and the simple things that people can do to be more content. Tal Ben-Shahar is a Harvard lecturer in positive psychology, an author of several books on happiness and the founder of Potentilife, a 9-month leadership development program.2015-05-2200 minRóisín Meets PodcastRóisín Meets PodcastHappiness Expert Tal Ben-ShaharOn this week's show Roisin meets Tal Ben-Shahar to talk about that most elusive of states: happiness. Along with his colleague Daniel Philbin Bowman, Tal tells Roisin about his lifelong investigation into the attainment of a positive mental state, and the simple things that people can do to be more content. Tal Ben-Shahar is a Harvard lecturer in positive psychology, an author of several books on happiness and the founder of Potentilife, a 9-month leadership development program.2015-05-2247 min