Shows
Real Talk With Deb & NiaA Sip of the Tea: Season 2Have a note you want to share with us? Text us! We've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest generously shared their unique genius with candor and vulnerability. The goal was to present diverse perspectives and actionable wisdom. And our intention was personal expansion for all. All of our guests understood the assignment. Join us for a taste of our journey and a few sips of the delicious "tea" served up in Season T...2021-11-1741 minReal Talk With Deb & NiaCommunity Chat: A Theta Brain Conversation (Part 2 of 2)Have a note you want to share with us? Text us! In this episode we continue our Community Chat with Dr. Teri Mahaney, PhD. Nia and Real Talk's audience guest, Julie, share their experiences with Dr. Teri's Change Your Mind (SuperSleep) program. Dr. Teri provides perspective, encouragement, feedback and direction for both as they continue their SuperSleep journey. This transparent and informative conversation is peppered with relatable humor and provides a context for the information shared in previous episodes. It is highly recommended for anyone interested in breaking through their own limiting beliefs and baseless stories! D...2021-09-2256 minReal Talk With Deb & NiaCommunity Chat: A Theta Brain ConversationHave a note you want to share with us? Text us! Don’t miss our first-ever Community Chat with Dr. Teri Mahaney, PhD! She is a brain and performance expert with decades of experience who developed a proven method for helping her clients identify and eliminate their unproductive theta brain messages. In this follow-up episode, Deb and Nia share the impressive results of their experience using Dr. Teri’s Change Your Mind (SuperSleep) method. And Dr. Teri helps two of Real Talk’s listeners (Bronwyn and Julie) identify the possible origins of their own unconscious messages and re...2021-09-1559 min