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Showing episodes and shows of
Dr. Tina Burke
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Bloom with Tina & Kelsey
Ep. 37: Fun with Makeup Artist and Stylist Allison Kwasniak at Color Her Confident
In today's episode of Bloom with Tina and Kelsey, we have an extraordinary guest who is all about empowering you to shine your brightest! đ Joining us is Allison Kwasniak, a state-registered professional makeup artist and the founder of Color Her Confidentâa brand launched in 2025 with a mission to uplift women through personalized makeup artistry, color analysis, and styling! With over 14 years of experience in the beauty industry, Allison knows that true beauty radiates from within! She's driven by a powerful philosophy: confidence is built from the outside in. Today, sheâll share her passion for helping women feel their very be...
2025-08-08
35 min
Bloom with Tina & Kelsey
Ep. 36: Total Wellness with Ayurveda and Meditation with Vero Englert
In today's episode of Bloom with Tina and Kelsey, we have the pleasure to speak with Veronica Englert, an Ayurveda and Meditation instructor. Ayurveda is an ancient medical tradition from India which started over 5,000 years ago, a way of living and connecting to your higher self. Ayurveda focuses on the mind, body, and spirit connection and how everything we do affects our health. She will explain the different doshas: vata, pitta, and kapha. Discover which dosha you represent based on your physical and mental characteristics. Understand how these can empower you to nurture your body and mind towards better health...
2025-08-01
54 min
The Spill
Weekend Watch: The One Netflix Movie Everyone Is Talking About, A Cosy Romance & An Action Packed Series
This weekendâs recs include one hell of a TV comeback, a new romance that's bound to end in an emotional gut-punch, and a K-Pop show so chaotic we had to bring in a special guest to explain it.Laura is backing the return of a gloriously violent series with a surprising amount of heart, Tina Burkeâs got a new Netflix rom-com thatâll leave you weeping on the couch, and Claire Murphy introduces us to a hidden gem involving demons (yes, some of them are hot), and chart-topping bangers... trust us, even if it doesn't sound...
2025-07-31
20 min
Bloom with Tina & Kelsey
Ep. 35: Having Fun and Joy Through the Journey
Join us in today's episode as we reflect on the importance of celebrating the projects that light us up. Tina will share the journey of launching a new family business JT3custom featuring personalized laser engraved tumblers crafted by her husband Jeff. JT3custom.Etsy.com She also started a Facebook group called The Natural Health and Wellness Hangout which you should join! She even started writing her first book! Kelsey is planning a financial workshop called Aligned and Abundant: A Mindful Money Workshop for passion driven entrepreneurs on August 16th 1-4 p.m. in Toledo, OH. More on apricityfp...
2025-07-25
33 min
Bloom with Tina & Kelsey
Ep 34: From the Pink Boat: Quiet Moments & Clear Voices
Today's episode was recorded from the peaceful, serene Baker's Lake in Michigan on Tina's pink fishing boat. Kelsey and her kids spent a couple days on the lake with Tina and Jeff. Not only did we have a boatload of fun, but we also navigated our first overnight together! Join us on our fishing adventure as we discuss the value of quiet, peaceful moments, and the importance of communicating your needs and desires clearly - especially when navigating new terrain with friends, family, or coworkers! Find Tina here: linktr.ee/tinabaden Find Kelsey here: kelseyburke.net And don't forget to...
2025-07-18
17 min
Bloom with Tina & Kelsey
Ep. 33: Maintaining Healthy Habits While Vacationing
In today's episode, we dive into a topic that every traveler needs: Maintaining healthy habits while vacationing. It can be easy to let our productive routines slide. Join us as we come up with some innovative ideas for cooking nutritious meals for large groups and ideas for eating healthy while on the road to your destination. We will also share some tips on keeping the momentum going with exercise while on vacation. Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden Check out Kelsey's website to learn more and...
2025-07-11
24 min
Bloom with Tina & Kelsey
Ep. 32: Blooming in Dallas: Hope, Health, and Happiness
In today's episode, Tina will be sharing about the remarkable time she had in Dallas, TX where she attended the national Plexus convention! Plexus continues to pave the way for well-being through their groundbreaking new skin health system. Tina's four cousins also attended the convention with her, reinforcing the importance of family and support on this path! Hear about two of the speakers: Ed Mylett, the number one motivational speaker and podcaster and Jon Dorenbos, the retired NFL Eagles player and runner up magician on Americas' Got Talent. Check out Tina's website to learn more and find her social links...
2025-07-04
32 min
Bloom with Tina & Kelsey
Ep. 31: Kelsey's Self Discovery in Sedona
In today's episode, you will hear about Kelseyâs transformative experience she had on her wellness retreat to Sedonaâa journey that felt perfectly aligned every step of the way! Imagine immersing yourself in the beautiful landscape of Sedona, doing yoga, meditating, going on hikes, and attending workshops. Kelsey learned about her Ayurvedic body type through a Dosha quiz. Kelsey found gratitude and appreciation to be key aspects to living fulling in the present. Whether youâre seeking to deepen your practice of mindfulness or just looking for ways to invite more positivity into your daily life, weâve got insights...
2025-06-27
39 min
Bloom with Tina & Kelsey
Ep. 30: Making the Hard FUN!
Have you ever had a hard time getting started on a project? It's too hard! It's no fun! Today, we are diving deep into making the hard fun! In this episode of "Bloom with Tina and Kelsey," Tina and Kelsey discuss the concept of gamifying your life and how to turn tasks into fun and engaging activities. They share ideas on how to make everyday chores, family activities, and even shopping more exciting. They also discuss the importance of adding music and movement to add an element of fun. Let's Bloom Together! Check out Tina's website to learn more and...
2025-06-16
19 min
Bloom with Tina & Kelsey
Ep. 29: Summer Fun at Tina's Pool and Taking Time to REST!
Get ready to dive into rest and relaxation in Episode 29! Today, we're splashing into the art of taking time to rest and recharge, especially during the sun-filled summer months. Join us at Tina's pool, where we explore the significance of finding balance in our lives. In today's episode, we will discuss the power of REST. We'll share tips on navigating the often-overwhelming summer schedules while prioritizing fun and enjoyment. Learn how to carve out time just for YOU. This episode is your guide to creating a summer that is not only FUN but also nourishing for your soul! So, grab...
2025-06-09
21 min
Bloom with Tina & Kelsey
Ep. 28: Fun at Cedar Point and Fighting Your Fears!
In today's episode, Tina and Kelsey share their experiences and tips for having FUN this summer in their SUMMER FUN series. They take a road trip to Cedar Point theme park in Sandusky, OH with Kelsey's two boys Landon and Milo. Now, let's talk about the importance of stepping out of your comfort zone! How often do you hold back before fear creeps in? Cedar Point reminded us that facing fears head-on can lead to exhilarating experiences. Every time we conquered a ride, we felt an incredible surge of confidence! Take advantage of opportunities for conquering your fears this summer...
2025-06-02
18 min
Bloom with Tina & Kelsey
Ep. 27: Fun at Adventure Spirits Distilling
Season 2 is here, and itâs all about Summer Fun! âïžđŒ Weâre so excited to kick off our season in a truly special way. In our first episode, we went to Adventure Spirits Distilling in Whitehouse, OH! https://adventurespiritsdistilling.com/ This summer, weâre not just planning parties and get-togethers; weâre embracing the belief that every moment counts. Life can get busy, and itâs easy to fall into the routine of âno, I canât'. So, we're here to challenge that mindset and spark some fun and joy in your life! Join us as we share exciting ideas to maximize your summ...
2025-05-26
20 min
Bloom with Tina & Kelsey
Ep. 26: Season Finale: Reflect, Celebrate, Inspire: Our 1st Season of Growth
Join us for a powerful finale of Bloom with Tina and Kelsey where we take a moment to reflect, celebrate, and inspire after an incredible first season of growth! In this episode, we dive into the impactful journey we've shared over 26 episodes, filled with transformative conversations and empowering insights. Together, we'll highlight our favorite moments, celebrate the remarkable women and man who we've had the privilege to interview, and revisit the key themes that have ignited our passion for building confidence and breaking the mold. As we wrap up this season, we encourage YOU to pause, reflect on your own...
2025-05-19
32 min
Bloom with Tina & Kelsey
Ep. 25: Motivation and Movement, Let's Go!
In today's episode, we are diving into a topic that's all about movement. Are you ready to awaken the energy deep within you? We are here to inspire you to get moving! We will explore how movement can elevate our lives, re-energize our goals, and empower us to bloom into our fullest selves. Whether it's a high intensity workout, a gentile stretch, or a fun dance session, every form of movement contributes to our overall well-being. Join us as we share inspiring stories, practical tips, and the benefits of embracing movement in our everyday lives. Let's unlock the potential within...
2025-05-12
25 min
Bloom with Tina & Kelsey
Ep 24: Healing Through Movement and Trusting Your Parachute with Melanie Yocum
Welcome back to Bloom with Tina and Kelsey! Today, weâre thrilled to share a conversation with my dear friend, Melanie Yocum. I first met Melanie in 2021 when I began attending her Buti yoga classes at Lightworker Yoga Studio in Wapakoneta, Ohio. What started as a new way to move my body quickly became a powerful catalyst for transformationâinside and out. Melanie is a true lightworker. Through her work, she helps others uncover the light within themselves and return to a sense of wholeness many didnât know was possible. In this episode, we explore the healing power of moveme...
2025-05-05
32 min
Bloom with Tina & Kelsey
Ep 23: Your Body is Worthy Now with Krissy Kountouris
Today, we are excited to bring you a heartfelt conversation with our friend, Krissy Kountouris. Krissy is a coach who is deeply passionate about helping people reconnect with their bodies from a place of love, not judgment. In this episode, we talk about the powerful mindset shift from trying to "fix" our bodies to honoring them with care and attention because they are already worthy. Krissy also shares her inspiring journey of stepping away from the traditional physical therapy world to create her own coaching program â one that allows her to show up fully as herself and support her clients in...
2025-04-28
39 min
Bloom with Tina & Kelsey
Ep. 22 Let it Go! Mastering the Art of Delegation
In this episode of Bloom with Tina and Kelsey, get ready to transform your life and unlock your potential because this episode is all about delegation! Whether you are trying to handle the chaos at home with your spouse and kids or seeking to elevate your teamwork in the workplace, you've landed in the right place. We are here to empower you to take control and create space for what truly matters. Join us as we explore practical strategies, share stories, talk about our relationships, and grow together as we unleash the power of delegating. To see what Kelsey is...
2025-04-21
26 min
Bloom with Tina & Kelsey
Heartfelt Generosity: Jeff Baden's Journey to Becoming a Living Kidney Donor
Today, we have an incredibly special guest who embodies the true spirit of generosity and courageâTina's husband, Jeff Baden. In December, Jeff made a life-changing decision to become a living kidney donor to our neighbor, Janet, who was facing the heavy burden of kidney failure. Join us as we dive deep into their heartfelt story, sparked by a simple Facebook post that ignited a powerful journey of hope and resilience. Jeff will share the step-by-step process he embarked on to become a donor, the emotions he experienced from the initial decision to the recovery phase, and how this extraordinary ac...
2025-04-14
24 min
The Quicky
The Dark Truth Behind Dubai's Party Scene & Reinventing The Classics
Behind Dubai's glittering facade of luxury and influencer lifestyles lies a dark reality for women who find themselves caught in dangerous situations at private parties. Plus, as Netflix announces the leads for a new Pride and Prejudice adaptation and filming continues for a reworked Wuthering Heights, we're asking if we really need more versions of the beloved classics. And in headlines today Labor announced a $1000 immediate tax write off for work expenses, a further 1000,000 homes for first home buyers & the expansion of the 5% deposit scheme; The coalition announced a first home buyer scheme where the...
2025-04-13
16 min
Fuck Fentanyl Podcast
Tina Burke (Christian Taylor Forever 21)
I have a very special awareness episode. I had my friend Tina Burke on the podcast. From Orange County she had lost her son Christian Taylor to a fentanyl laced pill in 2020. She has made it her life mission to honor the memory of her son and spread awareness in hopes of fighting the fentanyl epidemic Mentioned in this episode:Lawtigers (858) 306 1986Nobody plans on Dying Theater release June 21st tickets available at NobodyPlansOnDying.com SD sober living Baja RehabBaja Rehab 619 855 6368
2025-04-13
38 min
Bloom with Tina & Kelsey
Ep. 20: It's Not All Sunshine and Rainbows!
Today we dive deep into the heart of lifeâs transitions and the empowering journeys that come with them! In todayâs episode, weâre tackling the REALITY of change, especially around retirement and identity shifts. Letâs face it: when we think about retirement, we often picture blissful days filled with sunshine and joy. But letâs get real â leaving behind a career youâve poured your heart and soul into for decades or redefining your role as a parent â itâs tough! Whatever age, the struggle is universal. Itâs a rollercoaster of emotions, and sometimes it feels like youâre facing i...
2025-04-07
26 min
Bloom with Tina & Kelsey
Unlocking Your Communication Frequencies
In today's episode of Bloom with Tina and Kelsey, we explore the enlightening concepts from Erwin McManus's book "The 7 Frequencies of Communication." Have you ever felt like you and another person just were not on the same wavelength? It turns out that understanding the different frequencies in communication help bridge those gaps! We break down the seven communication frequencies: the motivator, challenger, commander, healer, professor, seer, or maven. We discuss how they can transform the way you connect with others. We can't wait to share our personal results with you after taking the 7-frequency assessment and how they resonate in...
2025-03-31
30 min
Bloom with Tina & Kelsey
Don't Forget Y You Started
Life throws curveballsâ career shifts, big transitions, moments (or whole seasons) of doubt. It's important to remember why you started. You made a change in your life for a reasonâ why? Having a clear purpose will help you stay grounded and move forward. We discuss how important it is to know what you want to create for yourself as well as what you want to create for the people around you. We give you permission to be a little selfish sometimes. After all, this is your one and only chance at this life. Make it YOURS. You can listen on Spot...
2025-03-27
27 min
Bloom with Tina & Kelsey
Ep 15: Don't Forget Why You Started
In this episode of Bloom with Tina & Kelsey, weâre diving into the power of knowing your why. Life throws curveballsâcareer shifts, big transitions, moments of doubtâbut having a clear purpose can help you stay grounded and move forward with confidence. We share our own experiences, talk about how to reconnect with your deeper motivations, and offer practical ways to realign with what truly matters. Whether youâre in the middle of a big life change or just looking for a little inspiration, this conversation is for you! Learn more about Kelsey's upcoming workshop by visiting apricityfp.com/workshop...
2025-03-25
28 min
Bloom with Tina & Kelsey
Ep 18: Not Going It Alone: The Game-Changing Power of an Accountability Partner with Sara Young
In today's episode, I had the pleasure of sitting down with my friend and accountability partner, Sara Young, CFPÂź, founder of Live + Give Financial. Sara and I both launched our financial planning firms in the summer of 2023 and first met at an industry conference that September. Since then, we've been walking parallel pathsâsupporting each other through the ups and downs of entrepreneurship while also balancing family life as our husbands navigate major career transitions of their own. Saraâs firm, Live + Give Financial, specializes in helping physicians and their families build wealth, avoid burnout, and create financial flexibility so they...
2025-03-24
32 min
SpeakUP! International Inc.
Beyond the Margins: Tina Garnett's Journey Through Systemic Barriers
"We are not what the system has told us we are," declares Tina Garnett, a powerful voice in the fight against systemic oppression. As a seventh-generation Black Canadian descended from Charlotte and James Handy, Garnett brings three decades of experience championing marginalized communities to this profound conversation about resilience, purpose, and transformation.Garnett's journey through racism began in London, Ontario, as part of one of the few Black families in the area, before taking her to Northern British Columbia where she witnessed firsthand the devastating impact of systemic violence against Indigenous women. These experiences crystallized...
2025-03-23
53 min
Bloom with Tina & Kelsey
Ep 17: Trusting the Unfolding: Creating Space for Whatâs Meant to Be
Today we are talking to our dear friend, Halina Schriefer, founder of Ordinary Pioneer. She has been practicing yoga for over 20 years and is passionate about mental health, nutrition, mindfulness, and overall wellness. Her personal journey through chronic pain led her to prioritize her well-being, ultimately inspiring her to establish Ordinary Pioneer in February 2020. This spiritual healing community offers a safe space for individuals to explore their spirituality, embrace diverse paths, and connect through love and unity. Services include yoga, Reiki energy healing, spiritual mentorship, intuitive card readings, and Qigong, all aimed at promoting holistic wellness. Operating as a 501(c)(3...
2025-03-17
29 min
Tango Alpha Lima Podcast
Tango Alpha Lima: How sleep impacts wellness and readiness with Dr. Tina Burke
Sleep expert Dr. Tina Burke shares her experience working with veterans, first responders and others who have trouble sleeping and provides tips on how to improve sleep including meditation, breathing techniques and establishing a routine. SCUTTLEBUTT Anna Coleman Ladd: the American woman who sculpted new faces for battle-scarred WWI vets The Healing Benefits of Humor and Laughter National Debunking DaySpecial Guest: Dr. Tina Burke.Links:Watch video of this episode on YouTubeCMPN Training ProductsWRAIR: Biomedical ResearchAnna Coleman Ladd: Les Gueules CassĂ©es (âThe Shattered Mugsâ) - The M...
2025-03-11
59 min
Bloom with Tina & Kelsey
Ep 16: From Laundry Worker to Millionaire: The Incredible Story of Madam CJ Walker
This episode is airing right after International Womenâs Day, and we couldnât think of a better time to highlight the incredible story of Madam C.J. Walkerâa woman whose name should be in every history book but somehow isnât. After binge-watching Self Made on Netflix, Kelsey knew everybody needed to know this woman's name. We share pieces of Madam C.J. Walkerâs journey from washing clothes to becoming the first self-made female millionaire in the U.S. We talk about the grit, resilience, and determination it takes to build something from nothing, the power of women supp...
2025-03-10
22 min
Bloom with Tina & Kelsey
Ep 15: Don't Forget Why You Started
In this episode of Bloom with Tina & Kelsey, weâre diving into the power of knowing your why. Life throws curveballsâcareer shifts, big transitions, moments of doubtâbut having a clear purpose can help you stay grounded and move forward with confidence. We share our own experiences, talk about how to reconnect with your deeper motivations, and offer practical ways to realign with what truly matters. Whether youâre in the middle of a big life change or just looking for a little inspiration, this conversation is for you! Learn more about Kelsey's upcoming workshop by visiting apricityfp.com/workshop...
2025-03-03
28 min
The Quicky
Why 2025 Is The Most Controversial Oscars Of All Time
A single golden statue is yet to be handed out at the 97th Academy Awards, but Hollywood's biggest night is already drowning in controversy. From AI-enhanced performances raising ethical questions to celebrities' problematic social media histories being unearthed, and heated debates about representation, this year's ceremony has divided the entertainment industry like never before. THE END BITS Support independent women's media Check out The Quicky Instagram here Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR HERE:Â http://outloudlive.com.au/ GET IN TOUCH
2025-03-02
19 min
Bloom with Tina & Kelsey
Ep 14: Creating Joint Vision with the Key Players in Your Life
Today we're focusing on the power of vision, not just for ourselves, but with the people who matter most to us. In previous episodes, we've explored setting personal goals and envisioning the paths ahead. But today is about creating a joint vision. We'll share tips on conducting vision sessions with the key players in our lives. We'll talk about how to carve out quality time in our busy schedules, and why it's vital to ensure everyone is on the same page. So let's get started. It's time to bloom towards a clearer shared future. Check out everything Tina is up...
2025-02-24
27 min
Bloom with Tina & Kelsey
Ep. 13: Five Years of Waiting: How Infertility Led to Triplet Miracles
Welcome to Bloom with Tina & Kelsey, the podcast where we explore the beautiful, complex journey of pregnancy and the incredible world of babies. We will dive deep into the highs, lows, and everything in between. In our upcoming episode, we will be exploring the beautiful, yet sometimes complex journey of pregnancy. We will be sharing our own stories of perseverance and hope. Tina will reflect on a profound chapter of her life, her journey to getting pregnant with triplets after five long years of infertility. She will take you through the emotional rollercoaster of undergoing five rounds of in-vitro fertilization...
2025-02-17
27 min
Bloom with Tina & Kelsey
Ep. 12: What do You Need to Declutter in Your Life?
In this episode of "Bloom with Tina and Kelsey," we dive deep into the art of decluttering-not just your physical space, but your mental and digital clutter as well. Join us as we explore the transformative power of letting go. We discuss the essentials of identifying what no longer serves you and making room for growth and positivity. Tina and Kelsey share personal stories, practical tips, and expert insights to help you assess the clutter in your life. Whether you're looking to simplify your home, clear your mind, or refresh your relationships, this episode offers a roadmap to a more...
2025-02-10
29 min
Bloom with Tina & Kelsey
Ep 11: What's Your Love Language?
Today we are diving into a topic that touches all of our hearts: love languages! We're exploring the five different love languages - words of affirmation, acts of service, receiving gifts, quality time, and physical touch. Understanding these languages cn help us communicate our feelings more effectively and strengthen our relationships wit those we care about. Join us as we break down each love language, share personal stories, and offer tips on how to identify and express your own love language while recognizing the languages of those around you. Whether you're in a relationship, navigating friendships, or simply looking to...
2025-02-03
26 min
Bloom with Tina & Kelsey
Ep 10: When God Redirects: From Teacher to Businesswoman and Beyond with Kim Dandurand
Today, weâre sitting down with our dear friend Kim Dandurand, whose story is a beautiful testament to trusting Godâs plan, even when it leads you somewhere you never expected. Kim is a high school theology teacher with a heart for faith and learning, but her journey hasnât been a straight path. After stepping away from teaching for a season, Kim felt an unexpected calling to dive into the world of network marketingâa step she never imagined taking. Over the next four years, Kim discovered new skills, deepened her faith, and grew into the person she needed to be fo...
2025-01-27
48 min
Book Talk, etc.
Easily Distracted by New Releases (January 2025) + Our Favorite Bookish Resources
Send us a textIn Episode 185 of Book Talk, Etc., Tina and Hannah are easily distracted by new releases! We discuss some new releases that we have read, and we share our favorite reading resources for discovering great book recommendations! From trusted websites, book subscriptions and bookish blogs. Whether you're a mood reader, a planner, or just trying to tame and tackle your TBR, this episode is for you!If you enjoy our commercial-free podcast, please consider supporting us on Patreon! Your membership will give you access to our exclusive bonus episodes, including Niche Novels...
2025-01-21
51 min
Bloom with Tina & Kelsey
Ep 9: A Spontaneous Conversation About Working Through Fear and Overwhelm
In todayâs spontaneous and unfiltered episode, weâre diving into the messy magic of ideas, productivity, and finding balance in the chaos. From tackling overwhelm and fear to figuring out when and how weâre most productive, weâre sharing real conversations about navigating life as women, entrepreneurs, and dreamers. We also explore how to take baby steps toward big goals, the power of reevaluating priorities, and why itâs okay to wake up at 8 a.m. (or whenever works for you). Join us as we laugh, reflect, and encourage each other to keep blooming, no matter where the journey le...
2025-01-20
21 min
The Quicky
Is The War In Gaza Over? & The Blake Lively Justin Baldoni Saga Continues
Could this ceasefire deal brokered between Israel and Hamas finally signal the end of war and bloodshed in Gaza? We're unpacking just exactly what's been promised and what the repercussions of a ceasefire deal could entail. And it'll be a co-stars to the courtroom situation as Justin Baldoni continues his feud with Blake Lively. Now Livley's husband Ryan Reynolds (and Disney) are being caught in the crossfire too. THE END BITS Support independent women's media Check out The Quicky Instagram here Support independent women's media here G...
2025-01-16
24 min
Bloom with Tina & Kelsey
Ep 8: What's Your Word of the Year?
Today, We're diving into a topic that we're both passionate about- choosing your Word of the Year. This practice can be a powerful way to set your intentions and focus on what truly matters to you in the year ahead. We'll be sharing our own past words, providing tips for selecting your perfect word, and discussing how having a word of the year can guide you through the ups and downs of life. If you're finding value in our podcast and enjoying what you hear, we'd love your support! Please like, share, and leave us a review on your favorite...
2025-01-13
21 min
Bloom with Tina & Kelsey
Ep 7: Preventing Caregiver Burnout with Phyllis Anderson
Today we have a truly inspiring guest joining us, Phyllis Anderson. Phyllis is a dedicated wife and mother. She is a retired nurse with 22 years in the emergency department and a total of 28 years in health care. Taking care of friends and family members has fueled her passion for advocating for all caregivers, not just those in the hospital, but those at home as well. She also addresses the critical issue of caregiver burnout. Phyllis created Carefolio, a health care journal designed to empower individuals to take charge of their health. The Carefolio binder is a resource used for tracking...
2025-01-06
39 min
Bloom with Tina & Kelsey
Ep. 6: 2025 Let's Do This!
This special New Yearâs Day episode is all about setting goals for 2025. Itâs more than just jotting down a few resolutions; itâs about being intentional, crafting a vision for our lives, and creating actionable steps to get there! This year, dedicate time to map out your intentions for 2025. Whether itâs career or financial goals, enhancing your health and wellness, nurturing relationships, or simply finding time for self-care, ensure that these goals align with what truly matters to you! Letâs not forget about mental health goals and community involvement too! Check out what Tina is doing at linktr...
2025-01-01
44 min
Bloom with Tina & Kelsey
Ep 5: Reflections & Intentions
Can you believe it's the end of December? It's hard to fathom how quickly this year has flown by. We believe the first step before leaping into 2025 is to take time to reflect on what you experienced in the past year. Isn't it incredible how much can happen in just one year? It's been an exciting year of internal growth and healing, and we've realized we want to create more intentional space for reflection moving forward. We'll dive into how setting those intentions and using tools like planners can help us achieve our goals for 2025. We'll share some of our...
2024-12-30
30 min
Bloom with Tina & Kelsey
Ep 4: The Perfection Trap: Break Free to Bloom
Today we're diving into a topic that hits close to home for many of us: perfectionism. Have you ever felt that if you can't do something perfectly, it's better not to try at all? We've been there. Listen to how Kelsey's fear of not measuring up kept her stagnant and prevented her from pursuing things she genuinely enjoyed. Tina will share how perfectionism can lead to disappointment, especially during what should be joyful moments. We'll explore how these high expectations can spiral into anxiety and frustration, and why learning to embrace imperfection is essential for our well-being. Join us as...
2024-12-23
27 min
Bloom with Tina & Kelsey
Ep 4: The Perfection Trap: Breaking Free to Bloom
Today we're diving into a topic that hits close to home for many of us: perfectionism. Have you ever felt that if you can't do something perfectly, it's better not to try at all? We've been there. Listen to how Kelsey's fear of not measuring up kept her stagnant and prevented her from pursuing things she genuinely enjoyed. Tina will share how perfectionism can lead to disappointment, especially during what should be joyful moments. We'll explore how these high expectations can spiral into anxiety and frustration, and why learning to embrace imperfection is essential for our well-being. Join us as...
2024-12-23
23 min
Bloom with Tina & Kelsey
Ep 3: Sometimes God Says Stay
Today, we're diving deep into the powerful and often challenging journey of discerning when to take action and when to simply be still. In our fast-paced world, it's easy to feel the pressure to always be moving forward, striving for the next goal, or planning our next steps. But what happens when we feel those gentle nudges from above telling us to pause, reflect, and appreciate where we are right now? In this episode, we share personal experiences of listening to those divine God taps, those moments when we had to release the need to know every detail of our...
2024-12-16
23 min
The Quicky
A Death, An Earthquake & A Small Country's GDP: The Eras Tour Wrapped
The Eras Tour is over. After 149 shows across 51 cities, Taylor Swift can finally hang up her bedazzled Christian Louboutin boots for good. But the two year, global journey through Swift's discography hasn't been all smooth sailing. Today we're reflecting on the impact, importance and legacy of Taylor Swift's Eras Tour. THE END BITS Support independent women's media Check out The Quicky Instagram here Read more about the Eras Tour here Listen to The Spill's Burtally Honest Review of the Eras Tour here Feeling fes...
2024-12-12
24 min
The Spill
The Controversy Around Jay Z And Beyonce Has Really Escalated
On the show today weâre about to introduce you to your new favourite song (and your new favourite artist) because thereâs a performance we need you to be across.And earlier this week Jay-Z was accused in a lawsuit of raping a 13-year-old girl in 2000 along with Sean "Diddy" Combs. At the time he posted a lengthy denial of the accusation but now the story around him, and the infamous lawyer at the heart of the case, has escalated.Plus, Jay Z, Beyonce, and their family are about to enter one of the bigg...
2024-12-12
34 min
The Spill
A Brutally Honest Review Of Taylor Swift's Fame
After 149 shows across 51 cities, Taylor Swiftâs Eras Tour has come to an end and now we need to deliver our Brutally Honest Review.From surprise celebrity guests, to tragedies, heartwarming moments and a romance that defined this pop culture event we need to talk through the best and worst moments from the Eras Tour.And today weâre joined by a special guest for a little extra Taylor Swift insider info.THE END BITSRead: Taylor Swift's Eras Tour is finally over. Here's everything that happened in the last two year...
2024-12-11
40 min
Bloom with Tina & Kelsey
Ep 2: Listen to the God Winks
Have you ever felt an internal knowing, a nudge, pushing you to do something you're not quite ready to do, or at least, you don't think you are quite ready to do? When that nudge comes from an inner knowing, we call those God Winks. Join us in this episode to hear about Tina's journey toward retirement, led by her own God Winks. Whether you are contemplating retirement yourself, or you're just curious about the sings life sends our way, this episode is for you. Check out everything Tina is up to! linktr.ee/tinabaden Take Tina's Health Questionnaire: https...
2024-12-09
35 min
The Quicky
Welcome To The Reckoning Of Brad Pitt
Angelina Jolie and Brad Pitt's love story was the talk of Hollywood for 10 years. From controversial beginnings to a golden power-couple, their relationship and their family were splashed across tabloid magazine covers around the world. Now, their lengthy divorce is equally captivating to the general public, who eagerly await each new update; though it's certainly not been a fun or enjoyable story to tell... Read more about this story here THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this epis...
2024-12-04
22 min
Bloom with Tina & Kelsey
Ep 1: Take a Social Risk
Thanks for joining us for the first episode of Bloom with Tina & Kelsey! In this episode, you'll get the inside scoop of how Tina and I met, and then less than a year later launched our podcast together. We're grateful we get to do this together, and through this episode, we hope we inspire you to take some social risks and put yourself out there. You never know what could become of one small action. Check out everything Tina is up to! linktr.ee/tinabaden Take Tina's Health Questionnaire: https://form.jotform.com/241128050065142 Check out everything Kelsey is up to...
2024-12-02
18 min
Bloom with Tina & Kelsey
Bloom with Tina & Kelsey Trailer
Hey guys! This is Tina & Kelsey! We canât wait to dive in. As two women who have intentionally stepped away from the grind to pursue our own lives with purpose, we are excited to share our journeys toward self-discovery, growth, and friendship.
2024-10-24
01 min
The Quicky
Plastic Surgery, Dirty Soda & Babies At 16; The Mormon Wives Secrets Are Out
Remember when #MomTok broke the internet with their soft swinging scandal? Yeah they've now got a reality show! The Secret Lives Of Mormon Wives has become the latest obsession of reality TV lovers everywhere, peering into the lives of modern mormons based in Utah, but very much living online too. From loose interpretations of faith to freedom & fame, why are we so invested in this groups meteoric rise to recognition? THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked This? Listen To These:
2024-09-24
18 min
Entrepreneurial Truth
Feng Shui Hacks: Elevate Your Mindset & Skyrocket Business Growth!
Want to SCALE your business? Go here: www.instagram.com/linked_bydesign/FOLLOW âșINSTAGRAM: www.instagram.com/entrepreneurialtruth/FACEBOOK: www.facebook.com/entrepreneurialtruth/Notion Link:affiliate.notion.so/7qm2yxkdkn1hDiscover how Notion can revolutionize your business. As entrepreneurs, streamline your tasks, projects, and ideas all in one place. Stay organized, and focused, and watch your productivity soar!Unlock Business Success with Feng Shui Hacks | Elevate Your Mindset & Skyrocket GrowthDiscover the secrets to aligning your business with powerful Feng Shui principles! In this epi...
2024-08-14
29 min
The Counter Culture Mom Show with Tina Griffin
Thousands of Near-Death Experiences Confirm Life After Death - John Burke
TAKEAWAYSPeople tend to feel tremendous peace when they die and donât want to return to EarthTestimonies from those who have had near-death experiences claim that everyone in heaven is around 30 years of agePeople often say they leave their bodies when they are temporarily pronounced deadJohn began reading about near-death experiences in a book when his own father was dying of cancerđ TOOLS AND RESOURCES FROM EPISODEDonate to Counter Culture Ministries: https://bit.ly/3WgANmoImagine the God of Heaven book...
2024-08-13
27 min
Entrepreneurs Are Leaders Podcast - Harry Sardinas
5 Steps How To Hire The Right Accountant - Tina Burke and Harry Sardinas
2024-07-10
46 min
Rational in Portland
Jessie Burke for Multnomah County Commissioner, District 2
Jessie Burke is the owner of the Society Hotel in the Old Town Neighborhood and chair of the Old Town Community Association in Portland, Oregon. She is the mother of three young children. Jessie has a Masterâs of Public Administration with a focus on Strategic Planning and Community Development from Portland State University. Jessie grew up very poor. Her father was paralyzed when she was 6. She lost a brother-in-law to a drug overdose. Her focus is on taking care of the least among us. https://jessieburke.comhttps://thesocietyhotel.com/portland/ht...
2024-04-11
1h 24
Her Empire Builder Show with Tina Tower
236: Lessons in leaderships with Cathy Burke
In this episode we have the wonderful Cathy Burke talking about lessons in leadership. Cathy is a passionate advocate for women's empowerment and leadership. For 20 years, Cathy was the CEO for The Hunger Project Australia, and then Global Vice President. She helped develop leadership at scale in villages all over the world. Through her work, millions of the worldâs poorest people stepped into their leadership and were able to feed themselves and their families. Empowering women was at the heart of this success. Cathy now works with women who find questions of soul and meaning are be...
2024-02-13
52 min
Chris Burke - In The Mix
Chris Burke - In The Mix #139
Chris Burke - In The Mix #1391. Lewis Taylor - Take Me Away2. David Puentez, Inna - The Love3. Dysma - Free4. Fahjah, Viiq - Waiting For Tonight (Jennifer Lopez - Euro Techno Remix)5. Hardwell, Azteck - Anybody Out There (feat. Alex Hepburn)6. LA Vision - Story Of My Life7. Love Harder, Welt - Change My Mind8. LUM!X, Alida, Gabry Ponte - Forget You9. Tina Cousins, Sunset Bros - Wonderful Life10. Niklas Dee, Old Jim - Not Fair (feat...
2024-02-03
56 min
The Weird Wednesday Podcast
Episode 12 | Exploring the Depths of Near Death Experiences
In this episode we talk about NDEs (Near Death Experiences) but of course we start off with "what's weird." Have you guys heard of the new adult cartoon coming out? If not, we'll link the promo video of it in the reference section. Tina & Tori explain what near death experiences are, what it means to be clinically dead versus biologically as well as share our favorite NDEs that we've heard. Like always, we tie it into what God's Word says and what we as believers can take away from these experiences. We hope you guys enjoy, and as always...
2024-01-24
58 min
The Fran Spielman Show
2023 Year in Review with Sun-Times reporters Tim Novak & Tina Sfondeles
Sun-Times City Hall reporter Fran Spielman is joined by her colleagues to discuss the Burke trial as it approaches its end, the Northwestern scandal, and Mayor Brand Johnson's handling of the migrant crisis.
2023-12-20
36 min
Oh, Malort!
Ed Burke Episode 4: You Can't Fight City Hall
In this Episode Alyssa tells John about the long and bitter custody battle for "Baby T."The only digression is potty training and writing the script made Alyssa "stabby ragey."SHOW NOTES:CST: Rebuilt life not enough for DCFSCST: DCFS unfit to judge Baby T caseCST: Divine secrets and profane liesCST: Baby T's `condition' also known as being a toddlerCST: DCFS again ends up on wrong side of issueCST: Father's Day honors go to dads...
2023-10-23
52 min
Chris Burke - In The Mix
Chris Burke - In The Mix #124
Chris Burke - In The Mix #1241. Matisse & Sadko - Promise You (feat. Justin J. Moore)2. Gabry Ponte - Easy On My Heart3. Blue M - Breaking4. DubVision - The Horizon (With You) (feat. Nu-La)5. Iommi - Tequila To Forget (feat. Perfect Pitch & Teddy Bee)6. Jake Silva, Frankie Sims - Feels Right7. Nik Stone, Andy Rythm - Higher Ground8. Sigala, Talia Mar, Jake Tarry - Stay The Night Music (BNM Bootleg)9. Soaky Riren - Save Room (Politik Remix)10. Toby Romeo...
2023-09-08
1h 01
The Muck Podcast
Episode 190: The Muck Takes New York! | Judge John Roemer
Tina and Hillary cover the murder of Judge John Roemer. John Roemer served as Juneau County Judge until his retirement in 2017. But his retirement was short-lived when he was attacked in his home. Sources Tina's Story CNN A former judge was killed in his Wisconsin home in a targeted attack, officials say--by Whitney Wild The Guardian Suspected shooter who killed retired Wisconsin judge in âtargetedâ attack identified--by Ramon Antonio Vargas Independent Pictured: Wisconsin judgeâs alleged killer, who had political âhit listâ, is identified--by Josh Marcus Milw...
2023-09-06
1h 03
The Outlier Ventures Podcast
Reimagining Traditional Telco with Web3 and the Metaverse, with Tina Werro of Swisscom
In today's episode of The Metaverse Podcast, we host Tina Werro of Swisscom, a company devoted to powering the digital future of Switzerland. Join our host and CEO, Jamie Burke, as he delves deep with Tina in a dialogue about the innovation landscape, startup engagement, and the intersection of AI and metaverse technologies. Whether you're an entrepreneur, a tech enthusiast, or a visionary, be sure to tune in to: Get insights into how the globalization of Web3 is changing Silicon Valley's role, fostering new startup ecosystems. Understand why telcos are at the forefront of Web3 and...
2023-07-31
26 min
Crime and Peter Chambers
Crime and Peter Chambers - 17 - Tina Diaz - Utopia Ballroom
Crime and Peter Chambers was an American old-time radio detective program. It was broadcast on NBC from April 6, 1954, until September 7, 1954. The show starred Dane Clark as Peter Chambers, a fictional private detective created by author Henry Kane. Kane also produced the show and wrote for it. Chambers was based in New York City, and his fee was $500 per day. Unlike many private detectives on radio, Chambers usually coordinated his work with that of the police. In fact, his best friend was police Lieutenant Louis Parker, played by Bill Zuckert. The show's episodes were typically 30 minutes long and featured Chambers investigating...
2023-06-28
25 min
CovertitlĂĄn
CovertitlĂĄn 464 - Tina Turner 2
1.- What's Love Got to Do with It Graham Lyle Tina Turner Pixie Lott Miles Davis 2.- River Deep - Mountain High Ike and Tina Turner Rosetta Hightower The Overtones, Sam Bailey 3.- The Best Bonnie Tyler Tina Turner Walk Off The Earth 4.- A Love Like Yours (Don't Come Knocking Everyday) Martha and The Vandellas Ike & Tina Turner Manfred Mann Juice Newton 5.- Private Dancer Tina Turner Finn Global.Kryner Meshell Ndegeocello 6.- Nutbush City Limits Ike & Tina Turner Tina Turner Beth Hart, Joe Bonamassa 7.- Backstabbers O'Jays Tina Turner Fujii Kaze 8.- Proud Mary Creedence Clearwater Revival Solomon...
2023-06-27
1h 22
The Garden Cinema Film Talk
Masculinity and femininity, South Norwood and Tina Turner - Chat with the Pretty Red Dress team
We were joined by director Dionne Edwards, producer Georgia Goggin and editor Andonis Trattos, the team behind Pretty Red Dress, a BFI-distributed gem of a film currently on here at the Garden Cinema for a post-screening chat with our audience. Join us to delve behind the scenes of this wonderfully nuanced and upbeat film, as we chat about filming in South London, Natey Jones' gracefulness on screen, casting Alexandra Burke, the tussle between masculinity and femininity and the script development process. We welcome all comments, input and recommendations!
2023-06-19
36 min
Selectors
José Manuel Gómez Gufi - Tina Turner y las que hacen temblar el planeta
Tina Turner fue una inspiración para mujeres y hombres de todo el universo (incluido Mad Max). Ofrecemos un viaje en el tiempo y en el espacio. Partimos de la primera canción que Tina firmó en exclusiva y que habla del sur profundo de Estados Unidos. Para ese viaje cambiamos de idioma y llegamos a Colombia y navegamos con La Piragua, de José Barros, interpretada por Dolores Vargas La Terremoto. Si notan que la tierra se mueve debajo de sus pies es porque llega Graciela con los Afrocubans, la banda de Machito, su hermano.En este viaje se cu...
2023-06-07
55 min
Wealth Wisdom Podcast
Unpacking the hiring dilemma in Canada (feat. Tina Burke)
Canada has a hiring problem. The statistics back it up, and thatâs certainly the sense I get after talking to many local business owners. For a plethora of reasons (which we get to on todayâs episode), it seems like businesses of all shapes and sizes are struggling to attract and retain quality employees. So, in order to get some insight on recent hiring problems of Canada, we wanted to get a guest on the podcast who deals with hiring issues on a daily basis. On the latest episode of the...
2023-05-31
23 min
Charter Moms Chats
Compass Rose Public Schools With Ryane Burke, Hada Flores, Jaime Mora, Tina DeValk
Compass Rose Public Schools is a network of charter schools where academic achievement coupled with personal growth is their âTrue North.â Join us for a discussion with Ryane Burke, Chief Schools Officer at Compass Rose Public Schools, Hada Flores, Vice President of Academics at Compass Rose Public Schools, Jaime Mora, Director of Student Recruitment & Enrollment at Compass Rose Public Schools, and Tina DeValk, Principal of Compass Rose Legacy Middle School. They will share what's unique about each campus and explain how families can apply for their students to enroll at Compass Rose in the San Antonio and Austin regions.
2022-12-01
33 min
The Outlier Ventures Podcast
Digital Art, with Trevor Jones and Tina Ziegler
In today's episode of The Metaverse Podcast, we talk to Trevor Jones, artist and Bitcoin Angel creator, and Tina Ziegler, art curator and founder of Avata. Trevor and Tina are joined by our host and CEO, Jamie Burke, on a discussion panel at Digital Art Week London. If you are an artist (traditional or digital), art curator, collector or simply passionate about digital art and integrating emerging technologies, this episode is for you. You will: Learn how traditional painters can transition to digital art Get an overview of experimenting with QR codes, AR, VR and NFTs ...
2022-11-28
29 min
On Point
36. Tina Anderson | Your Gut is Connected to Your Overall Health!
This weekâs guest, CEO and Co-Founder of Just Thrive Health., Tina Anderson, made it her lifeâs mission to empower people all over the world to own their health and live their best lives. Gut issues affect tens of millions of Americans each year, and Tina realized that many of us simply donât know where or how to start to heal. Join us as we discuss the science behind Just Thrive, explore the phenomenon known as the gut-brain connection, and learn how our gut determines every aspect of our overall health. During a time when boosti...
2022-10-12
43 min
The Muck Podcast
Episode 138: Come on Grasshopper! | Yetta Bornstein and Gretchen Whitmer
Tina and Hillary cover presidential candidate Yetta Bornstein and the attempted kidnapping of Governor Gretchen Whitmer. Tinaâs Story Jewish mother Yetta Bornstein ran for president in the 1964 election. BUT voters soon learned that she never existed. Hillaryâs Story Governor Gretchen Whitmer made headlines for her proactive and effective response to the pandemic. BUT domestic terrorists felt differently and plotted to kidnap the Governor. Tina's Story Abel Raises Cain The Hoaxes Dusty Old Thing Meet Yetta Bronstein, the Fake Candidate Who Ran for President in 1964
2022-08-31
1h 36
The Blind Spot
12 - Actor and Autism Activist
Tina interviews Eleanor Walsh a performer and an autism and disability advocate. Eleanor graduated from DIT Conservatory of Music and Drama in 2017 with a BA in Drama (Performance), and recent credits include What I (Don't) Know About Autism (Abbey Theatre), Home: Part One (Abbey Theatre), and Dear Ireland: Part One (These Four Walls by Sinéad Burke) (Abbey Theatre). She also consults on Relaxed Performance and sensory-friendly theatre, autistic representation, and making theatre and society more inclusive for autistic and neurodivergent people. Thanks and Acknowledgement to Jessica Viola for podcast p...
2022-08-22
41 min
Musical: The Movie: The Podcast
Cats (2019) with Adam Burke and Tina Hoff
Comedy person Adam Burke ("Wait, Wait, Don't Tell Me") and theatre person Tina Hoff ("Richard III") join Andy and Steph to attempt to figure out exactly what it is jellicles do. Check out our patreon at patreon.com/dumbfun! Hosted on Acast. See acast.com/privacy for more information.
2022-08-08
1h 27
Be a Better Goal Getter
Meet Tina Burke: Drug Awareness Advocate
Women supporting women is something Mel and Kel stand behind.When Mel recently met Tina Burke and heard her heartbreaking story, although heavy and difficult to hear, she knew Tina's message needed to be amplified. This week, you'll want to tune in and hear how the experience of the loss of Tina's son has stirred in her a drive and desire to change laws and legal policy at local, state, and federal levels. Awareness is key. Please consider sharing this episode with anyone you know who has tweens, teens, and yo...
2022-07-20
51 min
Book Talk, etc.
Atmospheric Winter Reads + A Moody Book Chat
Send us a textIn Episode 34 of Book Talk, Etc. Tina and Renee share books with winter settings. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about their reading during the winter months. **Support us on Patreon ! We would love for you to join our Book Talk community! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, Even More Best of the Year, Backlist Book Club, Second Year Spoiler Author Chat, Mood Reader Happy Hour, an engaging private Facebook group where you c...
2022-01-18
56 min
Storytime with Sonia
Itâs Christmas
Written by Tina Burke
2021-11-28
01 min
The Muck Podcast
Episode 95: Moist | Laquan McDonald and James Burke
Hillary and Tina cover the murder of Laquan McDonald and former Suffolk County police chief James Burke. For show notes and links to our sources, please click here.Support The Muck Podcast
2021-10-27
1h 08
A Life Designed with Tina Haisman
How to Have More Fun in Motherhood
Girls, motherhood is serious business. Itâs such an important job that we have, but so often we get so serious, that we slowly stop having fun along the way. In this weekâs podcast, I will share with you some of my journey and teach you how to have more fun in motherhood ⊠here are a couple of funny quotes about motherhood before you dive in!âšâš "People who say they sleep like a baby usually don't have one." â Leo J. Burkeâšâš "When my kids become wild and unruly, I use a nice, safe playpen. When they're fin...
2021-10-06
17 min