Dr. Tony Nalda - Podcast Details

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Scoliosis Treatment with Dr. Tony NaldaThoracic Lordosis: What Is it?Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Understanding Thoracic Lordosis – What Happens When the Mid-Back Bends the Wrong Way? Episode Summary: Most people know the spine has curves—but not all spinal curves are good. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore thoracic lordosis, an abnormal forward-bending of the mid-back. Dr. Nalda explains how this condition differs from normal spinal alignment, why it often goes hand-in-hand with scoliosis, and what you can do to restore proper spinal shape before symptoms progress. What You...2025-06-1008 min

Scoliosis Treatment with Dr. Tony NaldaBasically No Scoliosis After TreatmentPodcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: From Pain to Play – Scott’s Adult Scoliosis Recovery Story Episode Summary: What happens when scoliosis shows up later in life? In this inspiring episode of Scoliosis Treatment with Dr. Tony Nalda, we follow Scott’s journey—an active father who suddenly found himself sidelined by back pain, only to discover it was due to undiagnosed scoliosis. Through focused, non-surgical treatment at the Scoliosis Reduction Center, Scott not only regained function but dramatically reduced his curves—proving that with the right mindset and commit...2025-06-0304 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 155: Do Spine Stretches Work for Scoliosis?Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Do Spine Stretches Work for Scoliosis? Episode Summary: Stretching can feel like a natural response to tightness and discomfort—but for scoliosis patients, not all stretches are created equal. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we dive into the question: Do spinal stretches actually help scoliosis? You'll learn the difference between improving flexibility and achieving structural correction, why stretching the wrong way can do more harm than good, and how to safely support your spine through scoliosis-specific movement st...2025-05-2708 min

Scoliosis Treatment with Dr. Tony NaldaWhat Are The Different Types of Scoliosis?Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: What Are the Different Types of Scoliosis? Episode Summary: Not all scoliosis is the same. While a diagnosis of “scoliosis” can sound straightforward, the type, cause, location, and severity of the curve make a huge difference in how it should be treated. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we break down the different types of scoliosis, what causes them, and how these distinctions impact treatment decisions. If you or a loved one has been told, "You have...2025-05-2010 min

Scoliosis Treatment with Dr. Tony NaldaWhen is Spinal Fusion Necessary?Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: When Is Scoliosis Spinal Fusion Necessary? Episode Summary: Spinal fusion is one of the most invasive treatment options for scoliosis—and one of the most commonly feared. But when is spinal fusion actually necessary, and what are the alternatives? In this episode of Scoliosis Treatment with Dr. Tony Nalda, we dive into the classifications of scoliosis, the tipping points that lead to a surgery recommendation, and why conservative treatment should be considered long before curves reach surgical thresholds. Dr. Nalda ex...2025-05-1309 min

Scoliosis Treatment with Dr. Tony NaldaSevere Scoliosis Treatment Curve Reduction: Bianca's SurgeryPodcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Avoiding Surgery – Bianca’s Scoliosis Success Story Episode Summary: When Bianca was diagnosed with scoliosis at a young age, she was initially told that surgery was her only option. With a 65-degree spinal curve, multiple doctors recommended spinal fusion. However, through intensive scoliosis care and dedicated home exercises, Bianca was able to reduce her curve to 45 degrees, avoiding invasive surgery altogether. In this inspiring episode of Scoliosis Treatment with Dr. Tony Nalda, Bianca shares her personal journey—how scoliosis affected her da...2025-05-0608 min

Scoliosis Treatment with Dr. Tony NaldaWhat is Rotoscoliosis?Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: What is Rotoscoliosis? Understanding Rotation in Scoliosis Episode Summary: Many patients diagnosed with scoliosis are told they have rotoscoliosis, but what does that really mean? In this episode of Scoliosis Treatment with Dr. Tony Nalda, we break down the three-dimensional nature of scoliosis, how rotation impacts the spine, and why some cases have more severe twisting than others. Dr. Nalda also discusses the challenges of measuring spinal rotation, common symptoms of rotoscoliosis, and the best treatment strategies to address all...2025-04-2906 min

Scoliosis Treatment with Dr. Tony NaldaWhat is Spondylosis?Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: What is Spondylosis? Understanding Spinal Degeneration & Treatment Episode Summary: If you’ve ever received a spinal X-ray or MRI and seen the word spondylosis, you may have wondered what it actually means. Many patients assume it’s a specific diagnosis, but spondylosis is a general term referring to spinal degeneration—often linked to arthritis, disc deterioration, and misalignment. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we break down what spondylosis really is, what causes it, and how it can...2025-04-2206 min

Scoliosis Treatment with Dr. Tony NaldaCan Scoliosis Braces Be Worn Under Clothes?In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore the different types of scoliosis braces and their effectiveness in treatment. Many patients wonder which brace is easiest to wear under clothing, but the real question is: Which brace actually works to correct scoliosis? Dr. Nalda explains the differences between traditional bracing (Boston brace, Providence brace) and corrective bracing (ScoliBrace), and why modern bracing methods not only slow down scoliosis progression but actually reduce the curve. If you or a loved one is considering bracing as part of scoliosis treatment, this episode will help you...2025-04-1509 min

Scoliosis Treatment with Dr. Tony NaldaAdult Scoliosis Reduction Success! 15 Degree Reduction In Just 1 WeekIn this special episode of Scoliosis Treatment with Dr. Tony Nalda, we hear a powerful patient story of discovering scoliosis later in life and undergoing intensive scoliosis care with incredible results. From an unexpected diagnosis to experiencing life-changing improvements in just days, this episode showcases how specialized scoliosis treatment can make a dramatic difference. Dr. Nalda also explains the role of genetics in scoliosis, how intensive care accelerates progress, and why home therapy is essential for maintaining long-term improvements. If you or a loved one has scoliosis, this episode is essential for understanding how proactive treatment can...2025-04-0807 min

Scoliosis Treatment with Dr. Tony NaldaCan Chiropractors Treat Scoliosis?In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore the role of chiropractic care in scoliosis treatment. While traditional chiropractic adjustments can help manage pain and improve function, they are not designed to correct scoliosis. Dr. Nalda explains the differences between general and specialized scoliosis chiropractic care, highlighting the importance of a multi-modal approach that actively reduces the spinal curve rather than just treating symptoms. If you or a loved one has scoliosis and is considering chiropractic care, this episode will help you understand the right approach to scoliosis treatment and why a specialized...2025-04-0110 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 146: What Is Moderate Scoliosis?In this episode of Scoliosis Treatment with Dr. Tony Nalda, we break down one of the most common diagnoses of scoliosis: moderate scoliosis. Dr. Nalda explains what moderate scoliosis means, how it’s measured, and why taking a proactive approach to treatment is so important. From understanding the risks of progression during growth spurts to exploring different treatment methods, this episode equips you with the knowledge to make informed decisions about scoliosis care—whether for a child or as an adult. Key Topics Covered: ✅ What is Moderate Scoliosis? – Defined as a curve measuring 25-40 degrees using th...2025-03-2510 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 145: Can Scoliosis Weaken Your Immune System?In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore the potential link between scoliosis and the immune system. While scoliosis is primarily a structural condition affecting the spine, emerging research suggests there may be indirect connections between scoliosis, inflammation, muscle remodeling, and immune function. Dr. Nalda breaks down these complex relationships and explains why addressing scoliosis proactively is key to supporting overall health and wellness. Key Topics Covered: ✅ Understanding Scoliosis – What makes scoliosis a 3D spinal condition, and why it tends to progress over time. ✅ How the Immune System Works – Your bod...2025-03-1808 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 144: Lordosis vs Kyphosis: The Differences & SimilaritiesIn this episode of Scoliosis Treatment with Dr. Tony Nalda, we dive into the critical differences between lordosis and kyphosis, exploring their role in spinal alignment, biomechanics, and overall health. Many patients worry about minor misalignments in their spine when viewed from the front, but the real concern often lies in the side view. Dr. Nalda explains why maintaining proper spinal curves is essential for strength, flexibility, and function—and what happens when these curves fall out of alignment. From hyperlordosis (excessive curvature) to hypolordosis (loss of curvature), we discuss how these conditions impact posture, spinal degeneration, an...2025-03-1109 min

Scoliosis Treatment with Dr. Tony NaldaCan Scoliosis Cause Hip Pain?Podcast Episode Summary: Understanding the Connection Between Scoliosis and Hip Pain Episode Title: Scoliosis and Its Impact on Hip Pain: Insights from Dr. Tony Nalda Introduction: Welcome to "Scoliosis Treatment with Dr. Tony Nalda." In today’s episode, we delve into a common but often misunderstood symptom of scoliosis: hip pain. Dr. Nalda explains how scoliosis can lead to pain in various parts of the body, focusing particularly on the hips. Understanding Scoliosis and Its Systemic Effects: Scoliosis affects the spine but its implications can be felt throughout the body due to its in...2025-03-0408 min

Scoliosis Treatment with Dr. Tony NaldaHow to Cure ScoliosisPodcast Episode Summary: Is Scoliosis Curable? Insights from Dr. Tony Nalda Episode Title: Understanding Scoliosis: Cure, Management, and Treatment Options Introduction: Welcome to another informative session of "Scoliosis Treatment with Dr. Tony Nalda." Today's episode addresses one of the most common questions about scoliosis: Is it curable? Dr. Nalda delves into the nature of scoliosis, its progression, and the effectiveness of various treatment strategies. Defining Scoliosis: Scoliosis is characterized by an unnatural sideways curvature of the spine, often accompanied by rotation. It's defined by a Cobb angle—a measure of the degree of sp...2025-02-2511 min

Scoliosis Treatment with Dr. Tony NaldaScoliosis Spinal Braces: Traditional & Modern Braces OptionsPodcast Episode Summary: Understanding Scoliosis Bracing with Dr. Tony Nalda Episode Title: The Evolution of Scoliosis Bracing: From Boston to Corrective Braces Introduction: Welcome to "Scoliosis Treatment with Dr. Tony Nalda." In this episode, we explore the advancements in scoliosis bracing, contrasting traditional Boston braces with modern corrective braces. Dr. Nalda discusses the impact of these treatments on scoliosis management and how these methods reflect broader treatment philosophies. Understanding Scoliosis and Its Progression: Scoliosis is defined as a spinal curvature of at least 10 degrees with rotation, identified through a Cobb angle analysis. It's...2025-02-1812 min

Scoliosis Treatment with Dr. Tony NaldaScoliosis Surgery No Longer Needed! Scoliosis Reduction Success StoryPodcast Episode Summary: Exploring Alternative Scoliosis Treatments with Dr. Tony Nalda Episode Title: A Comprehensive Approach to Managing Scoliosis Without Surgery Introduction: Welcome to another episode of "Scoliosis Treatment with Dr. Tony Nalda." Today, we explore a real-life journey of scoliosis management that highlights the effectiveness of conservative treatments over traditional surgical approaches. Join us as we delve into a story of hope and proactive treatment. Patient Story: Mercy, a young patient who experienced rapid growth during puberty, noticed a protruding shoulder blade and a hunched posture, which led to a scoliosis diagnosis...2025-02-1109 min

Scoliosis Treatment with Dr. Tony NaldaWhat is a Harrington Rod?Introduction: Welcome to another enlightening episode of "Scoliosis Treatment with Dr. Tony Nalda." Today, we delve deep into the world of scoliosis, focusing on a common treatment option—spinal fusion. We'll explore what spinal fusion involves, when it's recommended, and how we can proactively manage scoliosis to potentially avoid surgery. What is a Harrington Rod? A Harrington rod is a device used in spinal fusion surgeries for scoliosis treatment. It's designed to halt the progression of spinal curvature. Originally, its primary goal was to prevent further curvature, but advancements in surgical techniques, like the introduction of pedicle sc...2025-02-0410 min

Scoliosis Treatment with Dr. Tony NaldaDoes Scoliosis Cause Shoulder Pain?Episode 138: Does Scoliosis Cause Shoulder Pain? Welcome to "Scoliosis Treatment with Dr. Tony Nalda," where we dive deep into understanding scoliosis and its broader impacts on health. In today’s episode, we focus on a common concern among scoliosis patients: shoulder pain. Understanding Scoliosis Scoliosis, a three-dimensional spinal deformity characterized by sideways curvature and rotation, affects body symmetry by introducing uneven forces across the body. This condition can manifest in different regions of the spine—cervical, thoracic, or lumbar—each influencing the body uniquely due to the spine's intricate connection with gravitational forces. Cobb A...2025-01-2810 min

Scoliosis Treatment with Dr. Tony NaldaScoliosis Degrees of CurvatureUnderstanding Scoliosis: Degrees of Curvature and Treatment Implications In this episode, we explore the implications of scoliosis curvature on treatment options, ranging from mild to very severe cases. Dr. Tony Nalda delves into the specifics of scoliosis diagnosis, its progression, and how these factors influence the course of treatment. Defining Scoliosis and Its Severity Diagnosis: Scoliosis is characterized by a sideways curvature of the spine of at least 10 degrees, accompanied by rotation. Classification by Severity: Mild Scoliosis: 10 to 25 degrees Moderate Scoliosis: 25 to 40 degrees Severe Scoliosis: Over 40 degrees Very Severe Scoliosis: Over 80 degrees Treatment...2025-01-1411 min

Scoliosis Treatment with Dr. Tony NaldaWhat Are The Symptoms of Scoliosis?Understanding Scoliosis: Symptoms, Impacts, and Management In today's insightful episode of our podcast, Dr. Tony Nalda discusses the complexities of scoliosis, focusing on its symptoms, progression, and the implications of various treatment approaches. This episode aims to demystify scoliosis for patients and their families, offering a comprehensive look at how this condition affects individuals differently depending on numerous factors. What is Scoliosis? Definition and Diagnosis: Scoliosis is characterized by an unnatural sideways curvature of the spine, accompanied by rotation. To be classified as scoliosis, the curvature must be 10 degrees or greater, as measured by...2024-12-3112 min

Scoliosis Treatment with Dr. Tony NaldaWhat Are The Costs of Scoliosis Surgery?Understanding the Real Costs of Scoliosis Surgery In today’s episode of the "Scoliosis Treatment with Dr. Tony Nalda" podcast, we delve deep into the realm of scoliosis surgery, discussing not only the surgical process but also its physical and long-term implications. Our goal is to provide clarity on what surgery entails and explore alternative, non-invasive treatments that can potentially offer better outcomes for those diagnosed with severe scoliosis. The Reality of Scoliosis Surgery Indications for Surgery: Surgery is typically recommended for severe scoliosis, which is defined by a curvature of 40 to 45 degrees or mo...2024-12-2404 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 132: Scoliosis Surgery Recovery Timeframes & Surgery AlternativesNavigating Scoliosis Surgery and Conservative Alternatives In this episode of our podcast, we delve into the complex decisions surrounding scoliosis treatment, particularly focusing on spinal fusion surgery and its alternatives. Dr. Tony Nalda discusses what patients can expect from surgery, its long-term implications, and how conservative approaches might offer functional benefits without invasive procedures. Understanding Spinal Fusion for Scoliosis Procedure Overview: Spinal fusion, a common surgical procedure for scoliosis, involves fusing the most tilted vertebrae at the apex of the curvature into one solid bone. This is typically done using rods and screws to...2024-12-1700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 131: Can Scoliosis Cause Neck Pain?Can Scoliosis Cause Neck Pain? Understanding the Spinal Connection In this informative episode of our podcast, we explore a common concern among individuals with scoliosis: whether this condition can lead to neck pain and other related symptoms. Dr. Tony Nalda delves into how scoliosis, a complex spinal condition characterized by a sideways curvature of the spine, can affect not only the lumbar or thoracic regions but also extend its influence to the cervical spine. Scoliosis and Its Effects on the Spine Definition and Diagnosis: Scoliosis is identified by a curvature of the spine that...2024-12-1000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 130: What Kind of Doctor Treats Scoliosis? [ANSWERED]Choosing the Right Doctor for Scoliosis Treatment In this episode of our scoliosis-focused podcast, we delve into a crucial aspect of scoliosis management: selecting the appropriate healthcare provider. Dr. Tony Nalda discusses the differences between various types of doctors who treat scoliosis and the importance of finding a specialist who aligns with your treatment goals. Understanding the Types of Scoliosis Care Providers Generalists vs. Specialists: Many patients are initially diagnosed by generalists who do not specialize in scoliosis. These patients are often referred to specialists who focus primarily on scoliosis and its comprehensive management. ...2024-12-0300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 129: Scoliosis Exercises: Which Exercises are Bad for Scoliosis?Scoliosis and Exercise: What Works and What Doesn’t In today’s episode of our scoliosis-focused podcast, Dr. Tony Nalda addresses a common concern among patients with scoliosis: identifying which exercises are beneficial and which may potentially exacerbate their condition. Dr. Nalda brings his expertise to clarify misconceptions and provide guidance on physical activities for individuals diagnosed with scoliosis. Understanding Scoliosis and Exercise Scoliosis involves an abnormal curvature of the spine, viewed from the front, often accompanied by a rotational component. This deformity can affect the natural curves of the spine seen from the...2024-11-2600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 128: Does Scoliosis Make You Tired? Find Out Here!Exploring the Link Between Scoliosis and Fatigue In this insightful episode of "Scoliosis Treatment with Dr. Tony Nalda," we delve into an often-overlooked aspect of scoliosis—its impact on energy levels and fatigue. Drawing on 26 years of clinical experience, Dr. Nalda discusses how the structural changes associated with scoliosis can lead to increased fatigue, offering an understanding of why this happens and what can be done about it. Understanding Scoliosis and Its Effects on the Body Scoliosis is characterized by an abnormal lateral curvature of the spine that often comes with a rotational co...2024-11-1900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 127: Scoliosis Pain Eliminated + 18 Degree Curve Reduction!Overcoming Scoliosis: Vanda’s Journey and the Power of Intensive Treatment In this episode of "Scoliosis Treatment with Dr. Tony Nalda," we hear the powerful story of Vanda, a scoliosis patient who traveled from Europe to the Scoliosis Reduction Center for a specialized, coordinated approach to her condition. Her experience illustrates the challenges of scoliosis management, the long-term impacts of untreated scoliosis, and the benefits of a comprehensive, intensive treatment plan. The Early "Wait and See" Approach Vanda's scoliosis journey began at age 10, when a routine checkup revealed a mild curve. Initially, her do...2024-11-1200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 126: What is Hyperlordosis? What Does It Mean?Understanding Hyperlordosis and Its Relationship with Scoliosis Welcome to "Scoliosis Treatment with Dr. Tony Nalda," where we explore complex spinal conditions and their treatments. Today, we delve into a common condition often found alongside scoliosis—hyperlordosis. What is Hyperlordosis? Hyperlordosis refers to an excessive inward curve of the spine, typically seen in the lumbar region. This condition is distinct from scoliosis, which involves a lateral curvature of the spine with a rotational component. Hyperlordosis results in what is often described as a "swayback" appearance, where the abdomen protrudes forward while the buttocks stick ou...2024-11-0500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 125: 4 Facts About Scoliosis Treatment for TeensUnveiling Scoliosis: A Lifelong Journey Through Progressive Stages In this episode of the "Scoliosis Treatment with Dr. Tony Nalda," we explore the progression of scoliosis through different life stages, focusing on how growth, hormonal changes, and aging influence the condition, with a particular emphasis on the impact of menopause on women. Scoliosis Overview and Types Scoliosis is a spinal condition characterized by an abnormal lateral curvature and is primarily classified into several types depending on the age of onset and underlying causes: Idiopathic Scoliosis: Predominantly found in adolescents, this type lacks a...2024-10-2900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 124: Does Scoliosis Worsen in Menopause?Understanding Scoliosis Across Life Stages: From Adolescence to Menopause In this episode of "Scoliosis Treatment with Dr. Tony Nalda," we delve into how scoliosis affects individuals differently at various stages of life, emphasizing the impact of growth and hormonal changes, especially during menopause. Types and Causes of Scoliosis Scoliosis, a multifactorial condition, manifests primarily as idiopathic scoliosis in adolescents, accounting for 80% of cases. This form lacks a singular cause, often developing due to multiple factors during juvenile years and exacerbating during growth spurts in puberty. Other less common types include: Neuromuscular Scoliosis...2024-10-2200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 123: Scoliosis Testing & ScreeningNavigating Scoliosis: Early Detection and Proactive Treatment Welcome to another enlightening episode of "Scoliosis Treatment with Dr. Tony Nalda," where we tackle the crucial aspects of scoliosis screening, detection, and proactive treatment strategies. Understanding scoliosis and its progression is vital for effective management, especially in children and adolescents where growth can dramatically influence the condition's severity. The Critical Role of Early Detection Scoliosis is inherently progressive, meaning it tends to worsen over time. Early detection is pivotal as it significantly enhances the potential for positive treatment outcomes, particularly with conservative approaches. The earlier...2024-10-1600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 119: Can Scoliosis Cause Urinary IssuesEpisode Overview: In this episode, Dr. Tony Nalda explores the potential connection between scoliosis and urinary issues. He delves into how spinal curvature can influence the body's internal organs, particularly focusing on the urinary system. The discussion includes: Scoliosis and Organ Function: Explanation of how scoliosis, depending on the severity and location of the curve, can impact organ function, including the bladder. Common Urinary Symptoms: Identifying symptoms like frequent urination, difficulty urinating, and incontinence that may be linked to scoliosis. Mechanisms of Impact: Understanding the anatomical changes in severe scoliosis that could lead to urinary issues. Treatment and...2024-09-1700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 118: Can Scoliosis Affect My HeightEpisode Overview: In this episode, Dr. Tony Nalda discusses the impact of scoliosis on height, addressing common concerns among those diagnosed with this condition. He explores the relationship between spinal curvature and potential height loss, explaining how the degree of curvature can influence height. The episode also covers: Understanding Scoliosis: A brief explanation of what scoliosis is, including types and causes. Height Concerns: How scoliosis can affect height, especially during growth periods. Treatment and Management: Overview of treatment options like bracing, physical therapy, and surgery, and how these can impact height. Realistic Expectations: Setting expectations for height outcomes...2024-09-1000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 117: How Does a Cobb Angle Classify Scoliosis?When diagnosing scoliosis, healthcare professionals rely on a measurement known as the Cobb angle. This standard measurement assesses the degree of spinal curvature by comparing the tilt of one vertebra to another. Cobb angles are expressed in degrees and play a crucial role in classifying the severity of scoliosis. Classifying Scoliosis with the Cobb Angle Mild Scoliosis - Cobb angle less than 25 degrees Moderate Scoliosis - Cobb angle between 25 and 45 degrees Severe Scoliosis - Cobb angle greater than 45 degrees Accurate measurement of the Cobb angle is essential for proper classification and treatment planning. The reliability o...2024-09-0300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 116: What is Thoracic Scoliosis?When a patient is diagnosed with scoliosis, it's often classified as thoracic scoliosis. To understand this condition, we first need to grasp what scoliosis is. Scoliosis is an abnormal curvature of the spine measuring 10 degrees or greater, known as the Cobb angle, accompanied by rotation of the vertebrae in the affected area. Classifying Scoliosis for Effective Treatment Scoliosis is classified by various factors to streamline the treatment process. By identifying whether a patient has thoracic, lumbar, or thoracolumbar scoliosis, healthcare providers can tailor treatment plans, predict outcomes, and address potential complications. Age Classification ...2024-08-2700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 114: How is Scoliosis Diagnosed?Scoliosis is a condition affecting millions of people, particularly during their growth years. While it can be alarming, early diagnosis and treatment can greatly improve outcomes. In this episode, Dr. Tony Nalda provides comprehensive insights into how scoliosis is diagnosed and the importance of early detection. Understanding Scoliosis Scoliosis is characterized by an abnormal curvature of the spine. It affects nearly 7 million people in the U.S., with many more likely undiagnosed, especially adults who never realized they had the condition. This spinal disorder is most commonly diagnosed in school-aged children, typically during their growth spurts...2024-08-1300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 107: Can Scoliosis Lead to Osteoporosis?When talking about spinal health, the term "scoliosis" often sparks curiosity and concern. Characterized by an unnatural sideways curvature of the spine, scoliosis is not merely a matter of alignment; it involves a rotational component that adds a twist to the spine's curvature. To receive a diagnosis of scoliosis, the curvature, measured by the Cobb angle, must exceed 10 degrees, accompanied by a rotational component typically into the thoracic cavity. Scoliosis vs Osteoporosis You might wonder about the relationship between scoliosis and osteoporosis. Osteoporosis, a condition characterized by weakened and brittle bones prone to fractures, might seem...2024-06-2500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 106: The 4 Types of Scoliosis & Your Scoliosis Treatment OptionsUnderstanding the nuances of scoliosis is essential for effective diagnosis and treatment. In this episode, Dr. Tony Nalda discusses the 4 types of scoliosis and their implications for treatment strategies. 4 Types of Scoliosis & Treatment Options Idiopathic Scoliosis: This type of scoliosis is characterized by its unknown cause, hence the term "idiopathic”. idiopathic scoliosis is multifactorial, with various genetic and environmental factors potentially contributing to its development. It commonly emerges during the juvenile years, with diagnosis often occurring between ages 10 and 18. Despite ongoing research, the precise cause remains elusive, making treatment focused on managing the curvature and its im...2024-06-1800 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 105: How Many People Have Scoliosis? How Common is Scoliosis?How widespread is scoliosis, and who does it primarily affect? Let's explore the nuances of scoliosis to understand its prevalence and impact. Scoliosis isn't just a mere curvature of the spine; it involves a complex three-dimensional twist. For a diagnosis of scoliosis, this rotational component is essential, alongside a noticeable bend. The spine's natural curves, primarily in the neck, mid-back, and lower back, adapt to counter-compressional forces. However, from the front, the spine should ideally appear straight, with a minimal curve threshold of 10 degrees or more for scoliosis diagnosis. Contrary to common perception, scoliosis doesn't...2024-06-1100 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 104: June Is Scoliosis Awareness Month!As June unfolds, so does a pivotal opportunity for our communities to come together and shed light on an often misunderstood condition: scoliosis. Join Dr. Tony Nalda as he underscores the significance of this month-long campaign to raise awareness about scoliosis prevalence, its impact on patients, and the crucial role of early detection. Recent estimates from the Scoliosis Research Society reveal a staggering truth: between 6 to 9 million individuals in the United States grapple with scoliosis. Among school-age children, scoliosis stands as the foremost spinal condition, casting a significant shadow over countless lives. The toll extends beyond health...2024-06-0400 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 103: Can Scoliosis Cause Numbness & Neuropathy?For individuals grappling with scoliosis, a myriad of concerns can arise, particularly when experiencing symptoms like numbness or neuropathy in their extremities. When dealing with scoliosis, many people wonder how common it really is. Understanding Scoliosis Scoliosis is when your spine curves to the side instead of staying straight. This sideways curve can happen in different parts of your spine, like your lower back, upper back, or neck. It's important to note that scoliosis also involves a twist in the spine. To be called scoliosis, the curve needs to be at least 10 degrees or more. 2024-05-2800 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 102: Degrees of Scoliosis: What do the Degrees of Curvature Mean?When faced with a scoliosis diagnosis, patients often encounter terms like "20-30 degrees" or "40-50 degrees curvatures," leaving them puzzled about the significance of these numbers. Scoliosis entails an unnatural sideways curvature of the spine, accompanied by a rotational twist in three dimensions. The measurement of scoliosis revolves around the Cobb angle, determined through X-rays. This angle, taken between the most tilted vertebrae, quantifies the severity of the curvature. Scoliosis Severity Levels Mild scoliosis falls within the 10-25 degrees range. Moderate scoliosis falls within the 25-40 degrees range. Severe and Very Severe is 40 degrees plus. ...2024-05-2100 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 101: Can Scoliosis Cause Back Pain?In understanding scoliosis, one question often arises: Can scoliosis cause back pain? Dr. Tony Nalda, in celebration of the 100th episode of the podcast, dives deep into this topic to provide clarity and hope for those grappling with this question. What is Scoliosis? Scoliosis is characterized by an unnatural sideways curvature of the spine, accompanied by a rotational twist. To be classified as scoliosis, the curvature must measure 10 degrees or greater, with severity determined by the size of the Cobb angle. Scoliosis involves both the bending and twisting of the spine, distinguishing it from other spinal...2024-05-1400 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 100: Special 100th Episode Interview!In today's special episode to celebrate the 100th episode of this podcast, Shawn Manaher interviews Dr. Tony Nalda with questions directly submitted from readers of his blog and listeners of his podcast! You're in for a treat! 2024-05-0700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 99: S-Shape Scoliosis: What is an S-Curve Scoliosis?Patients diagnosed with scoliosis often hear terms like the C curve or the S curve, leaving them curious about the implications. In this podcast, Dr. Tony Nalda sheds light on the specifics of S-shaped scoliosis, emphasizing the diagnostic parameters, classifications, and complexities involved in treating this unique curvature. Understanding S-Shape Scoliosis To comprehend an S-shaped curve, one must first understand scoliosis diagnosis. An unnatural sideways curvature of the spine, accompanied by a rotational twist, defines scoliosis. The Cobb angle, measuring the curvature, must be 10 degrees or greater for a diagnosis. Scoliosis can further be classified based...2024-04-3000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 98: Does Scoliosis Make You Shorter and Affect Your Height?Scoliosis, a progressive structural spinal condition, raises questions about its potential impact on a person's height. In this episode, Dr. Tony Nalda, sheds light on the connection between scoliosis and height, understanding the nuances of spinal anatomy and the factors that contribute to height loss. Understanding Scoliosis and Its Development Scoliosis is characterized by unnatural sideways curvature of the spine, accompanied by a rotational component. For a diagnosis, the Cobb angle, measuring the degree of curvature, must be 10 degrees or greater. The condition is progressive and can affect various systems within the body, not just the...2024-04-2300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 97: Curvature of the Spine: What is Normal? What is Not Normal?When it comes to the spine, most of us envision it as a straight structure. However, the truth is that the spine is designed with intentional curves to enhance its strength and flexibility. In this podcast, Dr. Tony Nalda explores the normal curvatures of the spine, the types of curves, and what happens when these curves deviate from the norm. Understanding Spinal Curvatures The spine's natural design includes curves that contribute to its resilience and ability to absorb and distribute stress during movement and compression. In the side view or sagittal alignment, the spine should appear...2024-04-1600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 96: Degenerative Disc Disease Treatment OptionsWhen you hear the term "degenerative disc disease," it might sound like a severe condition but Dr. Tony Nalda simplifies it for us, explaining that it's not a disease you catch; it's more like wear and tear due to your spine being out of alignment. The Basics of Spinal Structure Your spine has 24 vertebrae stacked on top of each other, each separated by something called intervertebral discs. These discs act like spacers, providing flexibility, cushioning, and maintaining the spine's natural alignment. They have a tough outer layer called the annulus and a soft gel-like interior known...2024-04-0900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 95: How Scoliosis Affects Your BodyWondering how scoliosis impacts your body? Let Dr. Tony Nalda break it down for you. Scoliosis is when your spine curves sideways unnaturally, and it can happen in your lower back, upper back, or neck. It can be measured and if it’s 10 degrees or more, you've got scoliosis. Your Spine's Role Think of your spine as your body's support beam – it connects your hips, ribs, arms, and more. It helps you move comfortably and, importantly, shields your spinal cord, which acts like a master controller for your body. What You See and...2024-04-0200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 94: Milwaukee Brace vs Modern Scoliosis Braces: Which is Best?When it comes to managing scoliosis, one common concern that arises during patient consultations is the choice of bracing. Dr. Tony Nalda’s podcast emphasizes the importance of understanding the two main types of scoliosis treatment approaches – traditional and conservative. Traditional vs Conservative Treatment Traditional methods aim to slow down scoliosis progression, often leading towards spinal fusion surgery. On the other hand, conservative approaches, such as chiropractic-centered treatments, are more proactive, focusing on reducing curves to prevent severe outcomes. The Milwaukee Brace was once commonly used and has somewhat faded in prevalence in the Unit...2024-03-2600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 93: What Happens After Scoliosis Surgery?When it comes to treating scoliosis, surgery is one option. People choose surgery for different reasons. Some might not know about other treatments, while others believe surgery is a quick fix for how their spine looks. It's essential to know that surgery has risks, costs a lot, and can't be undone. Understanding Scoliosis Surgery Scoliosis surgery aims to stop the curve from getting worse and make the spine straighter. It involves putting rods and screws into the spine to hold it in place. While surgery has gotten better, there are still uncertainties about how well it...2024-03-1900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 92: Bone Spurs in the Neck: Symptoms & Treatment OptionsWhen neck symptoms like pain, discomfort, or numbness in the arms arise, diagnostic tests often reveal the presence of bone spurs. Understanding Bone Spurs Bone spurs, or osteophytes, are bony growths that form to protect bone edges. Contrary to their name, they don't have sharp edges and often develop at joints where two bones meet. In the spine, they commonly occur in the neck and lumbar regions, occasionally in the thoracic spine. The neck, particularly around C5C6 and C7, is a common area for bone spurs. These spurs tend to form in response...2024-03-1200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 91: What is Flat Back Syndrome?When talking about spinal health, one distinctive diagnosis that emerges, especially among adults dealing with spinal deformities, is known as flat back syndrome. This condition disrupts the natural curvatures of the spine, impacting its strength, flexibility, and overall biomechanics. Defining Flat Back Syndrome The spine, designed with natural curves for strength and flexibility, experiences disruptions when these curves fall outside the accepted ranges. Flat back syndrome occurs when the spine loses its natural lordosis, kyphosis, or both, leading to an abnormal alignment. This condition is often associated with adult spinal deformity, where the spine deviates from...2024-03-0500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 90: What is Levoconvex Scoliosis?When discussing the normal anatomy of the spine, it's essential to recognize the importance of maintaining straightness from the front and well-defined curves when viewed from the side. These natural curves play a crucial role in absorbing forces, enhancing flexibility, and distributing stress throughout the spine. However, when these healthy curves are lost and displaced into the frontal view, it leads to a condition known as scoliosis. Scoliosis, characterized by an abnormal sideways curvature of the spine, becomes notable when the deviation measures 10 degrees or more, accompanied by rotational elements. Understanding this condition is crucial, especially when...2024-02-2700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 89: Adult Scoliosis Progression STOPPED & Reduced 24% With TreatmentIn a tale of self-discovery, today’s guest stumbled upon the realization of her scoliosis during college. Prompted by a friend's observation and armed with a picture revealing an unleveled appearance in her back, she sought answers. Her journey began with an X-ray revealing a 26-degree curve, and despite reassurances that it wouldn't worsen in adulthood, she started experiencing discomfort, leading her to explore potential solutions. Turning to chiropractic care, she found temporary relief as her curve progressed to 28 degrees. It wasn't until she discovered the CLEAR Scoliosis Institute online that the true severity of her condition be...2024-02-2000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 88: Kyphosis Surgery: Costs, Recovery, and AlternativesToday, Dr. Tony Nalda delves into the definition of kyphosis, its symptoms, and the surgical solution, and explores non-surgical alternatives. What is Kyphosis? Kyphosis is a spinal curvature that, when viewed from the side, exhibits a backward bend away from the center of the body. While there are normal ranges for kyphosis, hyperkyphosis occurs when the thoracic spine's curvature extends beyond the typical 40-degree range. Symptoms of Kyphosis include excessive rounding of the upper back and shoulders, often referred to as a "round back" or "hunched back." This condition affects posture, with boys...2024-02-1300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 87: What is Kyphosis?Kyphosis is more than just a term; it's a key element of our spinal anatomy. As we dissect the spine's natural curvatures, we discover that kyphosis refers to the backward bending of the thoracic spine. This curvature, essential for strength, flexibility, and spinal cord protection, plays a pivotal role in maintaining balance and distributing mechanical stress evenly throughout the spine. These curves - cervical, thoracic, and lumbar shape our movement, rotation, and most importantly, provide a shield against stress and compression. Any deviation from these norms can be labeled as abnormal. Causes and Types of Kyphosis P...2024-02-0600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 86: Can Scoliosis Affect Lung Function? Scoliosis Breathing Issues?One common concern among patients with scoliosis is can my curve become big enough that it starts affecting the way my lung functions. In this episode, Dr. Tony Nalda addresses the potential impact of scoliosis on lung function. There are three main types of scoliosis: idiopathic, neuromuscular, and congenital. Idiopathic scoliosis, the most prevalent form, lacks a known cause, making it a multifactorial condition. Scoliosis tends to progress during growth phases, leading to physical changes. Symptoms vary among individuals, with postural changes being a common indicator in children, while pain often drives the diagnosis in...2024-01-3000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 85: Severe Scoliosis Curve Reduction From 42 Degrees to 30 Degrees Without Surgery!Amanda shares her journey with scoliosis, highlighting the crucial role played by Dr. Tony Nalda in her quest for relief. Diagnosed as a child, Amanda's scoliosis wasn't progressing significantly. She was told not to worry about it, like not to do anything, until adulthood when she was diagnosed with a vocal cord dysfunction. It is a common misconception that scoliosis becomes a non-issue after growth stops. Amanda's condition took a pivotal turn when her spinal curve, previously deemed stable, was causing breathing issues. Dr. Nalda, recognizing the individualistic nature of scoliosis effects, crafted...2024-01-2300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 84: Scoliosis Surgery Side EffectsIn this episode, Dr. Tony Nalda provides a comprehensive exploration of scoliosis surgery, dissecting the intricacies of spinal fusion – the most common surgical intervention for scoliosis patients. Purpose of Scoliosis Surgery Scoliosis surgery, often termed spinal fusion, aims primarily to stop the progression of the condition. While results can vary, the primary goal is to stabilize and straighten the spine, particularly during the adolescent stage when scoliosis is most progressive. The surgery involves fusing multiple vertebrae, typically from the most tilted vertebra above the apex of the curve to the most tilted vertebra below the cu...2024-01-1600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 83: Is Swimming Good for Scoliosis?Patients with scoliosis often seek safe and effective forms of exercise, with swimming being a common choice. In today’s episode, Dr. Tony Nalda explores the relationship between swimming and scoliosis, shedding light on its historical use as a treatment option and addressing the confusion surrounding its effectiveness. Swimming was once considered a treatment option for scoliosis, based on the idea that removing patients from gravity could halt the progression of the condition. There are 2 main progression factors of scoliosis: Rapid progression during growth stages - as patients undergo growth spurts, the curves can pr...2024-01-0900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 82: Boston Brace Alternative: The Scoliosis Brace We RecommendWhen patients receive a diagnosis of scoliosis, they very often start looking for different treatment options. Basically, there are two specific approaches when it comes to scoliosis. Traditional Approach Traditionally, this approach is just reactive and mostly involves watching and waiting. No active intervention is done until the curve reaches a point where spinal fusion becomes a consideration. This procedure is a highly invasive surgery involving rods, screws, and fusion within the spine. Conservative Approach Unlike the traditional approach, this is more proactive and focuses on applying treatments as early as possible. It...2024-01-0200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 81: Adult Scoliosis Treatment Success Story: How We Get Long-Lasting ResultsIn this episode, Dr. Tony Nalda discusses the success story of adult scoliosis treatment, featuring a patient who shared her transformative experience under Dr. Nalda's care. Pain in adult scoliosis is not strictly proportional to the curve's size; smaller curves can cause significant pain due to compressive progression. The best advice Dr. Nalda can give is to treat structural issues in the spine early for better results, as larger curves pose greater challenges. Having been diagnosed with mild scoliosis and lost neck curve, a former athlete and now a chiropractor, details her journey of seeking...2023-12-2600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 80: Permanent Restrictions After Spinal Fusion SurgeryWhen patients are diagnosed with scoliosis, one thing that always comes into their mind is will I need scoliosis surgery? Scoliosis is a progressive condition that worsens during key phases of life, notably in adolescence and later stages. Surgical intervention becomes a consideration when curves become severe. What is Spinal Fusion Surgery? Spinal fusion is a major surgery aimed at stopping the progression of scoliosis by fusing the most tilted vertebrae. It involves rods, screws, and bone grafts to immobilize and fuse the spine. The primary goal of spinal fusion is to halt the...2023-12-1900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 79: Scoliosis SymptomsPatients with scoliosis encounter diverse issues stemming from their condition. Idiopathic scoliosis, the most common type, constitutes 80% of diagnosed cases, characterized by an unknown cause. Types of Scoliosis Idiopathic scoliosis dominates, affecting all age groups but is most commonly diagnosed between 10 and 18 years. Other types include neuromuscular, congenital, traumatic, and degenerative scoliosis, each with known causes. Symptoms Across Age Groups Scoliosis does not discriminate by age, affecting individuals from infancy to old age. Idiopathic scoliosis manifests differently in adolescents and adults, with the latter experiencing adult idiopathic scoliosis. Postural Deviations and Structural...2023-12-1200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 78: What is Disc Desiccation?When patients undergo spinal conditions such as low back pain, mid-back pain, or neck pain, they are often prescribed MRI scans. From these scans, findings are obtained, with one prevalent result often linked to these symptoms known as disc desiccation. Disc desiccation occurs when the spine shifts out of alignment, leading to degeneration and loss of hydration in the discs. Degenerative Disc Disease Contrary to its name, degenerative disc disease isn't a contagious ailment but a mechanical process affecting all spinal discs. This is often attributed to prolonged misalignment, causing discs to age faster...2023-12-0500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 77: Kyphosis Treatment: Is Kyphosis Reversible or Treatable?The spine has some natural curvatures that are very important to its normal function and alignment. These curvatures play a vital role in maintaining spinal strength, flexibility, and distributing mechanical stress during movement. There are two essential curvatures: lordosis, which bends forward in the cervical and lumbar spine, and kyphosis, which bends backward in the thoracic spine. These curvatures should exist within a specific range for normal spine function. Understanding Kyphosis Kyphosis often includes rounding of the shoulders and upper back, which can lead to discomfort, radicular pain, and stiffness in the thoracic...2023-11-2800 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 76: What's a Reversal of Cervical Lordosis?When examining X-rays or MRIs of the cervical spine, terms like cervical hyperlordosis, reversal of cervical lordosis, or cervical kyphosis often come up. To grasp these concepts, it's essential to understand what cervical lordosis is and why it matters. The spine possesses natural curves when viewed from the side, making it stronger against gravitational and compressive forces. These curves distribute mechanical stresses evenly throughout the spine, including the neck (cervical), mid-back (thoracic), and lower back (lumbar). There are two main types of curves that exists in the spine and depending on where they’re located, it can ei...2023-11-2100 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 75: Scoliosis Treatment in AdultsContrary to common belief, scoliosis affects a larger percentage of older patients than children. It's most prevalent between 10 and 18 years of age and this is something that we call adolescent idiopathic scoliosis. Types of Scoliosis Idiopathic Scoliosis: The most common type with no clear singular causation factor; it is a multifactor problem. Neuromuscular Scoliosis: Associated with conditions like Down syndrome, neurofibromatosis, and cerebral palsy. Congenital Scoliosis: Results from bone malformation during fetal development. Degenerative Scoliosis: Caused by age-related deterioration of the spine; not a natural part of aging. Symptoms of Adult Scoliosis Pain, typically...2023-11-1400 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 74: Adult Scoliosis Treatment Without Surgery: Armelle's StoryIn today’s episode, we meet Armelle. Her story serves as an inspiring example of how non-surgical scoliosis treatment can bring relief and improved quality of life to individuals dealing with adult scoliosis. Armelle's journey began after a car accident in 2012, during which she sustained an injury that went unnoticed in terms of scoliosis diagnosis. Despite experiencing post-accident pain, her condition was not identified as scoliosis until years later. Searching for solutions, Armelle discovered non-surgical scoliosis treatment and decided to explore this approach. She attended an online summit, where she learned about the possibility of ad...2023-11-0700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 73: Scoliosis Treatment Options for Adults Over 50Scoliosis is often diagnosed among children and adolescents. However, contrary to common perception, scoliosis isn't confined to. In fact, there are studies that indicate that up to 50% of patients in the 60s and 70s have some form of scoliosis, with Idiopathic and degenerative scoliosis as the main types affecting adults over 50. 2 Types of Adult scoliosis Idiopathic scoliosis: Most common type and often an extension of adolescent idiopathic scoliosis. Degenerative Scoliosis: Resulting from age-related spine degeneration, typically seen in patients over 40, especially women around menopause. Adult Scoliosis Symptoms Adolescent vs Adult Pain – Scoliosis is often pa...2023-10-3100 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 72: What Does C5-C6 Disc Bulging Mean?In understanding conditions of the spine, the first thing we have to understand is that there is different spinal sections or different areas of the spine wherein problems can occur. In today’s episode, we dive into a common yet often misunderstood condition – C5-C6 Disc Bulging. If you've ever wondered about the neck's intricate workings and how a disc bulge can impact your well-being, then stay tuned to Dr. Tony Nalda’s podcast. Location Matters Think of the cervical spine as the neck's command center, the thoracic spine as the mid-back stronghold, and the lu...2023-10-2400 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 71: Scoliosis Brace Options: Traditional vs New BracingOne of the most common questions that get asked when consulting with a patient regarding their scoliosis treatment is scoliosis bracing. Scoliosis bracing actually has a long history in the treatment of scoliosis but the debate still continuous between the time-tested traditional approaches against the groundbreaking new-age methods. Traditional Bracing: A Closer Look Traditional bracing is primarily focused on a specific group of patients - typically adolescents with moderate scoliosis curves ranging from 20 to 40 degrees. These patients are still growing and are at a high risk of curve progression. The primary goal of traditional...2023-10-1700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 70: What is Lumbar Lordosis?When patients have their spine examined, the term lumbar lordosis often gets thrown around during discussions about spinal health. In today’s episode, we discuss the world of spinal curvatures, demystifying their significance, and uncovering secrets behind lumbar lordosis. Lordosis vs Kyphosis These are different types of spinal curvatures, like the graceful bends of a bridge that give it strength and flexibility. In essence, these curvatures exist to help our spine better handle the everyday stresses of life. Imagine kyphosis as a gentle backward bend, while lumbar lordosis is its opposite, a subtle forward cu...2023-10-1000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 69: What Does Scoliosis Pain Feel Like?Today, we talk about the nature of scoliosis pain to gain a better understanding of what individuals living with this condition may feel. Scoliosis pain is a multi-faceted experience that differs from person to person. Understanding the nuances of scoliosis pain can help individuals better manage and communicate their symptoms to be able to come up with effective treatment strategies. Scoliosis pain can occur in both adolescents and adults, with a higher incidence in lumbar curves. Progression of scoliosis over time, influenced by gravity and compression of spinal tissues, often leads to pain onset. It’s...2023-10-0300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 68: Adult Scoliosis Alternative Treatment Without Surgery, Alisha's StoryIn this inspiring podcast episode, Alisha shares her journey as a person with scoliosis. We learn about her struggles, her pain, and how she triumphed with the help of Dr. Tony Nalda. Alisha’s Story Alisha was diagnosed with scoliosis when she was just 16, with a moderate 35-degree curve. A spine specialist recommended surgery. The doctors said that surgery would correct about 50% of the curve, but Alisha and her family decided against doing the surgery. Regular visits to the chiropractor helped with inflammation but provided only temporary relief. For years, she’s had a lot of phys...2023-09-2600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 67: How to Fix Scoliosis Without SurgeryPeople with Scoliosis often look for ways to either fix, cure, or totally correct their conditions. Unfortunately, scoliosis cannot be completely corrected, fixed, or cured with any known treatment option. The goal is to manage scoliosis proactively, preventing severe progression and the need for invasive surgery. Traditional Treatment Methods The traditional approach tends to be reactive rather than proactive, waiting for curve progression before taking action. Small curves below 25 degrees are often just monitored, even if they cause symptoms or pain. Bracing may be recommended for moderate curves between 25 and 40 degrees while the patient is still...2023-09-1500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 66: Reversing Degenerative Disc DiseaseIn today’s episode, Dr. Tony Nalda sheds light on common misconceptions about Degenerative Disc Disease. Contrary to popular belief, degenerative disc disease is not a contagious or systemic illness. Instead, it refers to the degeneration of the discs located between the vertebrae in your spine. What is Degenerative Disc Disease The discs in your spine serve as cushions and allow for flexibility, enabling you to move and bend. They also act as shock absorbers, distributing mechanical stresses throughout your body. When the spine loses its normal alignment due to factors like injury, scoliosis, or poor po...2023-09-1200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 65: What to AVOID When You Have ScoliosisPatients with scoliosis are often concerned about what things they should and should not do. Can they still do the activities they normally do, can they do sports, or simply put, how will it impact their day-to-day activities? When a patient has scoliosis the first thing, we have to understand is that they have an unnatural sideways of their spine and it has a curve that has a rotation or a twist associated with it with varying degrees of severity classified as mild, moderate, severe, or very severe scoliosis. Scoliosis tends to worsen over time...2023-09-0500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 64: Extreme ScoliosisIn this podcast episode, we focus on the severity of scoliosis and its impact on individuals. Scoliosis is characterized by a curvature in the spine associated with rotation, with a minimum threshold of 10 degrees for it to be considered scoliosis. As the curvature of scoliosis increases, it is categorized into different severities. Mild scoliosis ranges from 10 to 25 degrees, and in such cases, observation is often the recommended approach. However, among adolescents, curves can progress rapidly, and delays in monitoring and treatment can be risky. When the curvature surpasses 25 degrees but remains below 40 degrees, it is termed moderate...2023-08-2900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 63: Can Scoliosis Happen Suddenly?Understanding Scoliosis Scoliosis is a progressive condition of the spine characterized by a sideways curvature of 10 degrees or greater, including rotation. Progression of scoliosis is almost always guaranteed, but the rate of progression varies significantly. Factors Associated with Scoliosis Progression: Growth – happens at the onset of puberty. It's rapid, unpredictable, not linear but cyclic growth. During this stage, curves can progress very fast. Spinal Degeneration - can lead to the progression of scoliosis, but it tends to be slow initially. Something could happen to cause the spine to start to deteriorate or degenerate. It starts as...2023-08-2200 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 62: Famous People With ScoliosisScoliosis affects a diverse range of people, including both common individuals and famous personalities. Approximately 7 to 9 million people in the US are impacted by scoliosis. While scoliosis is commonly associated with adolescents, the highest percentage of scoliosis patients are aged 90 and above. Don’t let scoliosis define who you are. Having a scoliosis diagnosis is not a death sentence. There are a lot of famous people like Usain Bolt, Lamar Grant, Elizabeth Taylor, and Rene Russo who have accomplished remarkable feats while living with scoliosis. They are living proof that you just don't have to survive with sc...2023-08-1500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 61: Adult Scoliosis Treatment Without Surgery: Eli's StoryMeet Eli, a dynamic speaker and mindset coach. Unlike most patients with scoliosis, who has had the condition at a very young age, his is quite unique because it started out of an arm-wrestling injury when he was around 20 years old and through the years just developed and forced a unique curve. Traumatic Scoliosis and Its Distinctive Nature Idiopathic scoliosis’s cause is usually unknown. There could be multiple factors that could contribute such as hormonal growth development, asymmetrical growth patterns, nutrition, or even genetics. Traumatic scoliosis on the other hand arises from known causes such as...2023-08-0800 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 60: Cervical Kyphosis Treatment Success: Alexandra's StoryIn this episode, Allie shares her personal journey of dealing with scoliosis and how a proper diagnosis and finding the right doctor and the right treatment can result in a successful outcome. A roller coaster-induced sickness prompts Allie’s friend to suggest she take an X-Ray as she noticed something is wrong with her neck. While under normal conditions, our neck has a natural curve, Allie’s as it turns out is in the opposite direction. Cervical spine misalignment on the nerve pathways can cause pain in various parts of your body such as the hand...2023-08-0100 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 59: Adult Scoliosis Treatment Without Surgery: Denise's StoryToday, we delve into the inspiring story of Denise, who battled chronic back pain for 20 years, and how an Internet search lead her to finally find the treatment she’s been looking for. Denise shares her frustration with doctors who dismissed her pain as a consequence of aging, despite her active lifestyle and love for water skiing. She sought alternative therapies like acupuncture and chiropractic care, but it wasn't until her previous chiropractor diagnosed her with scoliosis that she began to understand the root cause of her pain. Surgery is not an option for Denise. Why do so...2023-07-2500 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 58: Can You Prevent Scoliosis From Getting Worse?One of the biggest concerns among scoliosis patients is, whether you can prevent scoliosis from getting worse. In this episode, we explore the proactive measures that can be taken to slow down or even halt the progression of scoliosis. Understanding Scoliosis Progression Scoliosis progresses in two stages: Adolescent stage – this is mainly due to growth. Progression can be rapid. Adult stage – this is mainly due to gravity. Progression can be slower but consistent. The number one risk factor involved in the progression is always related to the size of your curve. So...2023-07-1800 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 57: How Long Do Scoliosis Braces Have To Be Worn?What’s a scoliosis brace? Scoliosis bracing has a rich history, being one of the oldest treatment options available. There are many types of braces and they're typically worn around the body. Traditional Brace - aims to slow down the progression of scoliosis. It is commonly used for adolescents with progressive idiopathic scoliosis. The two most common types of traditional braces are Boston Brace and Providence Brace. Corrective Brace - designed in such a way as to try to produce forces into the body to actually try to reduce spinal curvature. One such brace is called th...2023-07-1100 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 56: Scoliosis Surgery vs Scoliosis Treatment Without Surgery: Victoria's StoryWe do believe there's a genetic link or a genetic predisposition to develop scoliosis. So, if there’s somebody in the family that does have scoliosis, you want to be extra careful. But we also see families that have no other person with scoliosis. Only one person gets it, so there is not a genetic cause, but there is a genetic link to it. In this episode, we learn that Victoria’s mom was diagnosed with scoliosis at an early age. Her grandfather also has scoliosis. Thus, her family was concerned about her developing scoliosis too. So...2023-07-0400 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 55: What is Thoracolumbar Scoliosis?The diagnosis of scoliosis is typically associated with the area of a spine meaning, thoracic, thoracolumbar, and lumbar. We know from previous episodes that scoliosis is a sideway curvature and it needs to be greater than 10 degrees when measured using the Cobb angle analysis. When we look at what area of the spine it is, there are three main areas namely: cervical, thoracic, and lumbar (neck, mid back, low back). These areas help classify the type of scoliosis. Thoracic scoliosis is the most common. But the truth is, scoliosis can develop in any area of t...2023-06-2700 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 54: Can Scoliosis be Corrected with Exercise?I often get asked if Scoliosis can be corrected with exercise or if progression be stopped with exercise. To be able to answer this properly, we need to understand what Scoliosis is. Scoliosis is NOT a curable condition. You can't ever correct it or cure it completely. You're always just managing Scoliosis. Because when Scoliosis occurs, it affects the physical structure of the spine. It's a structural spinal condition that occurs during growth. And since it progresses during growth, patients grow with this curve. And the fact that they have grown with this curve, their whole body...2023-06-2000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 53: What Are The 4 Main Types of Scoliosis?When a patient is diagnosed with Scoliosis, usually they are not told what type of Scoliosis they can have and Scoliosis has many different types of variations. Because scoliosis has high variables ranging from mild and moderate to severe to even very severe and Scoliosis can develop in many different areas of the spine, this includes the neck, which is the cervical spine, the thoracic spine, which is the mid-upper back, and of course, the lumbar spine, which is the lower back. There are different types of curve types and patterns that can occur with...2023-06-1300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 52: Being Pregnant With ScoliosisIn the previous podcast, it has been mentioned that Scoliosis affects girls more often than boys, the question now is, Can Scoliosis affect my ability to become pregnant? Yes, women diagnosed with Scoliosis can become pregnant but in some cases, there may be some additional back pain or some pain associated depending on the type of Scoliosis. In extreme cases, there may be more difficult challenges, especially for those with severe Scoliosis. But in most cases, having Scoliosis does not affect the ability of a patient to become pregnant when they compare it to their...2023-06-0600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 51: Scoliosis in Children and Treatment OptionsWhen we talk of scoliosis, we often associate it with kids because scoliosis is mostly diagnosed or thought to be among children and adolescents. Unfortunately, scoliosis diagnosis happens more in adults as it is related to age. So as patients increase with age, the more likely that patients in the same age group will have more incidence of scoliosis. So basically, every decade of life, the instance of scoliosis increase by percentage in that patient population So, older patients ages 70, 80, and 90 are most common to have scoliosis than children. But when we think of scoliosis, we think of it...2023-05-3000 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 50: Adolescent Scoliosis Treatment Without Surgery: Isaac's StoryWhen Isaac was an infant, his parents noticed something was off. His shoulders were crooked. His mom brought him to a chiropractor. Isaac was diagnosed with scoliosis but his doctor didn’t really take it too seriously. It was only when she insisted he has an x-ray that she learned of the devastating news. Isaac was a Risser 0. A Risser sign determines growth potential. Risser 0 means that Isaac hasn’t even started developing his growth plates yet. Risser 5 means it’s fully grown. It is known that Risser 0 to 5 is when most of the progression occurs and the mo...2023-05-2300 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 49: What is Dextroscoliosis?When it comes to the description of scoliosis, one of the common descriptive factors is whether scoliosis goes to the left or to the right. When we look at scoliosis in terms of its most basic definition, scoliosis is diagnosed or described as a curvature greater than 10 degrees and then must have rotation associated with scoliosis. Dextroscoliosis describes a curve that bends to the right side, whether it is in the lumbar or in the thoracic spine, or bends away from the heart. Level scoliosis is a left-side curvature, meaning it is bending to the left. 2023-05-1600 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 48: Do Inversion Tables Work for Scoliosis?When it comes to spinal conditions or any kind of spinal therapy or any condition to the spine like scoliosis, a lot of people think about inversion tables because inversion tables have been around for a long time, so there is this inherent thought about maybe inversion tables could help somebody with scoliosis. What is an Inversion Table? An inversion table is a table that tries to invert your body, normally strapping you down either by your ankles or your legs and trying to inverse the pressure of gravity on your system or your spine...2023-05-0900 min

Scoliosis Treatment with Dr. Tony NaldaEpisode 1: Dr. Tony’s Life ExperiencesIn this episode, Dr. Tony shares his past, the medical conditions he had to deal with as a kid, and how he found relief from that. He also shares about his experiences that led him to becoming a chiropractor, and then what ultimately led him to specialize in scoliosis and become one of the world's leading experts in scoliosis.2019-04-2500 min

Scoliosis Treatment with Dr. Tony NaldaIntroduction to The Dr. Tony Nalda ShowIn this short introduction, Dr. Tony Nalda shares his hope for the listeners of this podcast and those with a scoliosis diagnosis.2019-04-2200 min