Shows
Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhat if You Are Already Enough? A Burnout-Defying Take on your Leadership Skills and Leadership Identity with Dr. Jackie LaytonAre your leadership skills fueling your success—or feeding your burnout?Many high-performing leaders unknowingly tie their worth to constant achievement and external validation. This episode challenges that narrative by exploring how redefining your leadership identity around the concept of “enoughness” can create space for sustainable growth, authenticity, and well-being—both personally and professionally.Discover why “enoughness” is the antidote to burnout and the key to a more grounded leadership approach.Learn daily and weekly practices that foster self-worth and accountability without overextension.Gain tools to shift from scarcity-driven leadership to a values-based, resilient leadership identity.
2025-11-1928 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Multiple Dimensions of Burnout: 8 Components Hiding in Plain Sight - And How Leaders Can Spot Them with guest Jasmin DennisAre your leadership skills strong enough to protect you—and your team—from the hidden dangers of burnout?Many leaders assume burnout is just about feeling tired, but as today’s conversation reveals, it’s a multi-layered challenge that can silently erode your effectiveness, your relationships, and even your leadership identity. Whether you’re managing a team or trying to sustain your own energy, understanding the “burnout pie” could be the game-changer you need.In this episode, you’ll discover:How to identify the often-overlooked signs of emotional burnout before they derail your performance.Why...
2025-11-1235 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelStop Pretending Your Fine: Why Transparency and Courage are Essential Leadership Skills for a Burnout Proof LifeWhat if the bravest leadership move isn’t powering through, but admitting you’re close to burnout — and asking for help?If you’re juggling leadership at work with heavy life demands (caregiving, family transitions, big projects), this episode speaks directly to you. Michelle’s raw, real story about moving her mother to assisted living shows how micro-stresses quietly accumulate, undermines focus and patience, and then suddenly hits — even for leaders who prioritize self-care. You’ll hear why minimizing symptoms makes things worse, and how being transparent can actually stabilize your team and your life.In this vuln...
2025-11-0527 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Small Strategic Shifts in Leadership Skills Can Help Avoid Burnout and Redefine Success with guest Joe PatneaudeHave you ever climbed the leadership ladder, only to wonder why your success feels more draining than fulfilling?Many leaders and entrepreneurs push for growth only to find themselves overwhelmed, burned out, or out of alignment with their original vision. This episode we talk to Joe Patneaude and explore how redefining your leadership identity and making small but powerful shifts can help you grow in your role without losing yourself in the process.Learn how to recognize when your leadership skills are working against you and what to do instead.Discover practical strategies to prevent...
2025-10-2932 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe 3 Mistakes that Lead to Burnout and Undermine your Leadership Skills (and the One Leadership Skill that Can Change it all)Do you ever find yourself drowning in responsibilities yet still saying, “I’ve got it” when someone offers help?If you’ve been conditioned to believe that asking for help makes you look weak, you’re not alone. This episode reveals why that belief is silently fueling burnout and limiting your leadership skills—and what you can do to flip the script for more impact and sustainability.Discover the three hidden drivers that keep leaders from asking for help—fear of letting go, perfectionism, and people-pleasing—and how to reframe them.Learn how outdated leadership norms sabotage your le...
2025-10-2231 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelFrom Hustle to Flow: How Leaders Can Upgrade Their Leadership Skills and Avoid Burnout with guest Steven PuriAre you caught in the hustle culture trap—grinding harder but feeling like you’re drowning instead of moving forward?In this episode, Stephen Puri—Hollywood veteran turned tech founder—shares what he’s learned from leading high-pressure teams in film studios and startups about where hustle helps, where it hurts, and how leaders can protect themselves from burnout. If you’ve ever wondered how to sustain peak performance without sacrificing your well-being, this conversation will change the way you think about leadership skills and productivity.Listeners will discover:Why mastering leadership skills includes not...
2025-10-1548 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Structured Rituals Protect Your Energy, Prevent Burnout, and Elevate Leadership SkillsDo you ever feel like your endless lists and color-coded planners are actually making you more overwhelmed instead of more effective?Many leaders believe that more organization tools will solve their stress, but the truth is that without the right routines, even the best systems leave you drained and reactive. If you’ve been struggling with burnout or feel like you’re constantly “firefighting” through your day, this episode will show you how to shift from chaos to calm leadership by reclaiming your energy and focus.In this conversation, you’ll discover:The overlooked...
2025-10-0824 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Refusing to Delegate Is Actually Burning You Out as a Leader — And How to Shift This One Habit to Recover FastWhat if the key to avoiding burnout and becoming a stronger leader was hiding in how you delegate—and what drives you to keep saying "yes"?If you’re juggling too many responsibilities and wondering why you’re inching toward burnout despite your best intentions, this episode is for you. Our guest, Dallas Burnett, shares his personal journey from burnout to breakthrough and introduces a leadership methodology that transforms delegation from a task into a tool for empowerment—both for you and your team. If you're struggling with maintaining boundaries or trying to step into a clearer leadersh...
2025-10-0143 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level6 Hidden Signs You’ve Outgrown Your Role—And How It’s Quietly Undermining Your Leadership IdentityHow do you really know when you've outgrown your role—and what’s it costing you to stay stuck?So many leaders silently suffer through roles that no longer challenge or inspire them, leading to burnout and a fractured leadership identity. If you’ve been wondering whether it’s time to move on—or transform where you are—this episode unpacks the signs, the shifts, and the strategies to help you reclaim your leadership power.Learn how to recognize the subtle yet critical signs that your environment is stifling your growth.Discover the mindset shift and leadership i...
2025-09-2427 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelSigns You’re Missing the Mark With Your Leadership Skills & How To Fix It For Sustainable SuccessWhat happens when a gritty, high-performing leader hits burnout—and realizes resilience isn’t always the answer?In today’s demanding world, many leaders pride themselves on pushing through stress and chaos. But what if that very mindset is leading them toward burnout? This episode dives deep into how redefining your leadership identity can help you not only survive but truly thrive, even in the most challenging environments—like healthcare during a pandemic.Discover a five-part framework that redefines leadership by prioritizing people before performance.Learn how to recognize the early signs of burnout and build personal...
2025-09-1734 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Surprising Way How Letting Go of Control Helps You Scale Your Leadership (Without Burning Out!)Ever feel like the more you grow in leadership, the more you risk burning out or losing control?In today's fast-paced leadership roles, many high-achievers mistake "scaling" for simply doing more—leading to overwhelm, decision fatigue, and stalled progress. This episode offers a new path: one where you expand your leadership identity and impact while reclaiming time, energy, and purpose.Learn how to scale your leadership without increasing your workload or stress.Discover how redefining control and mastering key leadership tensions creates sustainable success.Gain practical tools to delegate with clarity, avoid burnout, and lead with al...
2025-09-1036 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Incredible Hack that Transforms Burnout into a New Flow State for Successful High-Performing LeadersWhat if the secret to unlocking unbreakable resilience and avoiding burnout lies in simplifying your daily habits?As leaders, we often struggle with sustaining energy, maintaining clarity, and aligning our identity with our mission. This episode with guest Simon Severino unpacks how breaking down your goals, building micro-habits, and fostering intrinsic motivation can shift your leadership skills and prevent burnout before it starts.Discover how redefining your leadership identity through small, consistent actions can lead to lasting impact.Learn the science of flow and how to engineer it into your leadership rhythm for increased energy and...
2025-09-0334 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe ONE Hidden Leadership Skill You’re Probably Missing That Could Be Fueling BurnoutIs your leadership style fueling your burnout without you even realizing it?In this episode, we get a bit vulnerable about a stark realization we had recently, how we discovered it, and what we did about it. What we share is a wake-up call every leader needs.Many high-performing leaders unknowingly ignore the early warning signs of burnout, mistaking stress for productivity and urgency for importance. If your leadership identity is wrapped in overdoing and constant pressure, this episode will help you decode what's really going on beneath the surface.Discover the hidden leadership s...
2025-08-2729 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow To Push Your People Without Burning Them Out with this new BRAVE Leadership SkillAre your leadership habits helping your team thrive — or silently pushing them toward burnout?Many leaders believe that protecting their teams from discomfort and stress is the kind thing to do — but the science says otherwise. In this energizing conversation, special guest Jill Schulman shares powerful lessons from her time in the U.S. Marine Corps and her research in positive psychology to reframe bravery, stress, and challenge as essential to building resilient leadership skills.Discover why avoiding discomfort is sabotaging your leadership identityLearn the three-step bravery-building framework to grow confidence without risking burnoutUnderstand how to chal...
2025-08-2037 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level7 Mistakes Leaders Make That Trigger Reactive Habits that Lead to BurnoutAre your leadership days packed with interruptions, last-minute fires, and constant pressure to respond?This episode dives deep into why reactive leadership isn’t a character flaw—it’s a signal. If you feel overwhelmed, overworked, and constantly on edge, your leadership identity may be shaped more by urgency than intention. And that’s a fast track to burnout in today’s complex work environments.Discover 7 mistakes draining your energy and sabotaging your strategic thinking.Learn how small mindset shifts and boundaries can radically change how you lead.Get actionable steps to reclaim your time, calm your mind...
2025-08-1325 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy You MUST Do the Opposite of Hustle Culture to Rebuild Your Leadership Identity after BurnoutAre you unknowingly building a leadership style that leads straight to burnout?In this episode, we dive deep into a raw, honest conversation with strategist and advisor Judy “J” Winslow, who shares how burnout crept in after years of high-achieving hustle—and why most leaders are closer to that edge than they realize. Whether you're leading a business, team, or movement, you’ll discover how your leadership identity, habits, and even branding are shaping your well-being... for better or worse.Learn how redefining your leadership identity can protect you from burnout and actually amplify your impact.Discover...
2025-08-0638 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Work-Life Balance Isn't a Lie — You’re Just Missing THIS Blueprint to Stay Balanced and Prevent BurnoutAre you constantly chasing success but feel like you're failing at home — and starting to forget who you are outside of work?If you're a leader who secretly believes work-life balance is a myth, this episode exposes how that mindset is silently wrecking your relationships, draining your energy, and eroding your leadership identity — even if your career appears “on track.”Discover the invisible toll burnout takes on your emotional, physical, and mental health — and how to stop it before it’s too lateLearn a practical blueprint for creating dynamic work-life balance that supports both high performance and presence...
2025-07-3025 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow to Transform Burnout into Your New Leadership Identity by Listening to YOUR Inner Voice – So You Can Lead a Team that ThrivesAre your leadership habits quietly pushing you toward burnout—and are you ignoring the signs until it’s too late?In this episode, we explore the deeply personal and universal challenges of leadership burnout, especially when passion and purpose clash with self-neglect. Jamye Chapman shares his journey from emotional exhaustion to transformational leadership through inner peace, self-awareness, and courageously redefining what it means to lead with empathy. If you're a mission-driven leader who’s constantly running on empty, this is for you.Discover the hidden leadership norm that accelerates burnout and how to unlearn it for goodLe...
2025-07-2343 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Pushing Through Stress Isn’t Strength But The Fastest Way To Burnout Your Leadership SkillsAre you confusing stress with burnout — and unknowingly fast-tracking your own collapse?If you're a high-performing leader constantly pushing through exhaustion, this episode is your wake-up call. We uncover why burnout is not just an extreme form of stress, and how subtle signs—ignored for too long—can lead to serious personal and professional consequences. Understanding these distinctions can help you preserve your leadership identity and leadership skills before they’re compromised beyond repair.Discover the 4 types and 12 stages of burnout and identify exactly where you areLearn how dynamic balance can save your leadership before burnout sabotage...
2025-07-1629 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Women in Leadership Must Balance Archetypes to Avoid BurnoutAre you unknowingly sacrificing your authentic leadership identity to fit traditional expectations—only to find yourself burned out?This episode dives deep into the lived experience of Josee Tremblay, a mechanical engineer, executive leader, and author who learned to navigate the dangerous gap between success and self-abandonment. Whether you're leading teams, managing a family, or both, Josee shares how her leadership identity evolved and what nearly cost her health, energy, and relationships.Discover how distortion of your leadership identity can be a silent cause of burnout.Learn how understanding the polarity between masculine and feminine energy ca...
2025-07-0945 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow To Reclaim Your Leadership Identity Without Hustling Yourself Right into Burnout (And Why You NEED to Do This)Are you exhausted from doing everything right in your leadership role—but still feel invisible, burnt out, and behind?In this episode of Burnout Proof Leadership, we unpack the unspoken leadership norms that keep high-performing leaders stuck in hustle mode. If you're constantly busy, but feel like you're not making meaningful progress, this conversation is your wake-up call.Discover why your current leadership habits might be fueling burnout—not successLearn how to break free from the "hamster wheel" by redefining your leadership identityGet practical strategies to shift from overworking to leading with clarity, intention, and impact...
2025-07-0218 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Dangerous Way ‘Lowering Your Goals to Reduce Burnout’ Damages Your Leadership and What You Can Do Instead to Thrive Without CompromiseAre misaligned expectations and unclear roles quietly killing your team's performance—and burning you out in the process?In this episode, guest Joey Vitale and the hosts unpack the hidden costs of poor communication and unmet expectations in leadership, especially when managing underperformers who are otherwise strong culture fits. If you’ve ever felt like your team “just isn’t getting it” and you’re stuck filling the gaps yourself, this conversation is a must-listen.Learn how to use partnership agreements to create clarity and reduce friction within your team.Discover why focusing on progress over the gap can...
2025-06-2549 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow this ONE Leadership Skill Helps You Navigate the Tension Between Supporting Hybrid Work Environments and Return to Office MandatesIs your leadership approach fueling connection—or creating conflict—in today’s hybrid work environment?As return-to-office mandates clash with the desire for flexibility, leaders face a critical polarity: structure and autonomy. This episode dives into how these competing demands are shaping leadership identity, workplace morale, and even burnout risk—especially when leaders over-focus on one side of the equation.Learn how to recognize and manage the hidden tension between flexibility and structure using polarity intelligence.Discover how leadership skills can evolve to meet the needs of hybrid teams without sacrificing engagement or performance.Get practical tools li...
2025-06-2007 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Being the Leader with the Answers IS the Fastest Way to Burnout (And Stay Stuck)Are you working harder than ever and still not getting promoted? What if the very Leadership Skills that got you here are the ones now holding you back?In this episode, we dive deep into the surprising traps that high-performing leaders fall into — ones that damage their Leadership Identity and silently fuel Burnout. You’ll hear real-world examples, including a powerful story of a seasoned leader who unknowingly made herself too essential to move up.Learn the top 3 leadership mistakes that make you unpromotable — and how to recognize them in your daily workflowDiscover why trying to “fix” the...
2025-06-1824 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhat Conscious Unbossing Reveals About Gen Z Shifting AWAY from Burnout and the Future of Leadership IdentityWhat if Gen Z’s rejection of middle management isn’t a problem—but a powerful message about how leadership needs to evolve?In this episode, we dive into Conscious Unbossing—a growing movement where younger professionals, especially Gen Z, are opting out of traditional leadership ladders. It’s not about lack of ambition; it’s about rejecting burnout-prone, bureaucratic roles that no longer align with today’s values. This conversation is essential for anyone navigating leadership identity, building modern leadership skills, or managing a workforce in transition.Discover what Conscious Unbossing really means—and why it’s not a threa...
2025-06-1309 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow to Rebuild Your Leadership Identity by Slowing Down and Leading with ValuesWhat if the key to sustainable leadership isn’t doing more—but learning how to be more aligned with who you are?In this powerful episode, creative entrepreneur Hugh Ingalls shares how he went from quiet burnout to building a life and business aligned with his values, energy, and deeper purpose. If you're a leader stuck in hustle mode, ignoring your personal needs, or feeling like you're losing yourself in your role—this episode offers a much-needed perspective shift.Discover why the traditional “work-life balance” mindset is failing leaders—and what work-life harmony or dynamic balance really looks...
2025-06-1137 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Great Leaders Avoid Burnout by Mastering the Leadership Skill of ReceivingAre your leadership strengths secretly driving you toward burnout?In today’s episode, we explore a hidden tension that quietly erodes Leadership Skills and Leadership Identity—the polarity of giving and receiving. If you're a purpose-driven, high-capacity leader who’s constantly giving, you may be unconsciously neglecting your own sustainability. This episode unpacks how over-giving—without conscious receiving—can be a major, overlooked cause of burnout in even the most experienced leaders.Discover the early warning signs that your leadership style may be dangerously out of balance.Learn how receiving isn’t selfish—it’s the key to protectin...
2025-06-0608 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelTop 3 Ways to Avoid Burnout in Your Leadership Role by Doing LESSAre your leadership days packed with back-to-back tasks, leaving you exhausted — yet no closer to advancing your career?If you're feeling stuck, overworked, and wondering why all your hard work isn’t translating into leadership growth, this episode dives into the real reasons why. It's not about tools or time blocking — it's about your Leadership Identity, how you're managing the polarity between doing and being, and how those factors directly influence burnout and effectiveness.Discover the hidden beliefs and identity gaps keeping high-performing leaders stuck in burnout.Learn the critical difference between solving problems and leveraging polari...
2025-06-0425 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Great Leaders Use Playfulness to Avoid Burnout and Stay High-PerformingIs your leadership style too heavy to carry—and unknowingly fueling burnout?In this Polarity Spotlight episode, we explore the hidden tension between seriousness and playfulness in leadership. As responsibilities grow, many leaders default to structure, control, and pressure—missing the creativity and connection that lightness brings. This episode breaks down how balancing these two forces is essential not just for performance, but for sustainable well-being and authentic leadership identity.What You’ll Learn in This Episode:Discover how integrating playfulness strengthens resilience, innovation, and team morale.Learn the hidden risks of “over-serious” leadership—and how it d...
2025-05-3013 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level3 Reasons Leadership Skills Alone Won’t Prevent Burnout—And What WillDo you ever feel like you're constantly saying “yes” to everyone—except yourself? Are you struggling with burnout and wondering how to reclaim your energy and leadership identity? In this episode, we sit down with Bradley Hook, author of Start with Values, to explore how values-based leadership is the key to avoiding burnout, making better decisions, and strengthening your leadership skills. We discuss the impact of misaligned values, the importance of micro-habits, and why clarity on your personal and professional values transforms how you lead. Here’s what you’ll take away from this episode: ✅ How to...
2025-05-2847 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Interim Leaders Need Both Leadership Skills & Strategic Vision to Prevent Organizational BurnoutAre short-term decisions undermining your long-term impact as a leader?In today’s fast-paced leadership landscape, especially with the rise of interim roles and C-suite turnover, many leaders find themselves caught between urgent operational demands and the need to uphold long-term vision. This episode dives deep into this hidden tension — and how ignoring it can silently erode your leadership identity and fuel burnout across your team.What You’ll Learn in This Episode:Discover the polarity between short-term action and long-term strategy — and why mastering it defines truly resilient leadership.Learn how to recognize early wa...
2025-05-2311 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Upgrading Your Leadership Identity Unlocks Career Growth and Saves You Time and EnergyAre invisible barriers holding you back from reaching the next level in your leadership journey? Many leaders unknowingly operate from outdated leadership norms that lead to burnout, stagnation, and frustration. If you feel stuck despite your hard work, this episode is for you.In today's episode of Burnout Proof Leadership, Michelle and Tracy uncover the three hidden barriers that could be sabotaging your growth. They explore why working harder doesn’t guarantee success, how your internal operating system affects your leadership identity, and why many leaders get trapped in outdated beliefs that no longer serve them....
2025-05-2125 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Feedback Trap: How Over-Focusing on Candor or Diplomacy Leads to BurnoutAre you unintentionally burning out your team—or yourself—by how you give (or don’t give) feedback?Feedback is a core leadership skill—but most leaders either overuse candor or hide behind diplomacy. In this Polarity Spotlight episode, we uncover the hidden tensions in giving and receiving feedback and explain how these communication patterns shape your leadership identity and team culture.What You’ll Learn in This Episode:Learn how to balance honesty and empathy so your feedback actually lands.Discover how feedback missteps contribute to leadership burnout—and how to prevent it.Get practica...
2025-05-1610 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow to Strengthen Your Leadership Skills Without Sacrificing Well-Being or PurposeAre you feeling stuck in your career, battling burnout, or questioning if your work is truly meaningful? What if you had 90,000 hours to make a real impact—without sacrificing your financial stability?In this episode, we sit down with Georgi Enthoven, author of Work That’s Worth It, to explore how professionals can align their leadership skills with purpose, build a leadership identity that truly resonates, and avoid the burnout that so often accompanies ambition. Georgi shares her personal journey—from corporate success to exhaustion to an eye-opening solo sabbatical in Portugal—offering invaluable insights into designing a career...
2025-05-1448 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Smart Leaders Are Using AI to Reduce Burnout & Reinforce Their Leadership IdentityIn this episode, we spotlight the growing tension between artificial intelligence and human intelligence in modern leadership. As AI tools promise faster results and streamlined workflows, many leaders are unknowingly sacrificing core leadership skills and connection, increasing their risk of burnout. This polarity—automated power and human presence—is no longer optional to navigate. It’s now essential to sustainable, purpose-driven leadership.What You’ll Learn in This Episode:Learn how to detect early warning signs that you’re over-relying on AI or neglecting your human leadership strengthsDiscover how balanced leaders are using AI to enhance productivity...
2025-05-0913 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Using Your Usual Approaches Won’t Get You Where You Want to Go - How to Redefine Your Leadership Identity for SuccessAre you working harder than ever but still not advancing in your leadership role? If you feel stuck in execution mode, constantly busy but not making meaningful career progress, you might be facing a leadership plateau without even realizing it.Many leaders assume that better time management, pushing harder, or waiting for external changes will get them to the next level—but these strategies rarely work. In this episode, we explore why traditional solutions fail and reveal the real key to breaking through: upgrading your internal leadership identity.In this episode, you’ll learn:✅...
2025-05-0722 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBeyond a Theory: Why Balancing ‘Let Them” and “Let Me’ is Essential Skill that Shapes Your Identity and Protects You from BurnoutIn this Polarity Spotlight episode, we reveal the hidden polarity behind Mel Robbins' Let Them Theory—and why it’s essential for shaping your leadership identity.Discover the tension between “Let Them” (releasing control) and “Let Me” (reclaiming self-leadership), and why mastering both is key to developing resilient leadership skills while protecting yourself from burnout.Through practical examples and reflective prompts in this episode, you’ll learn how to lead with purpose, maintain emotional clarity, and respond with confidence—even when others don’t meet your expectations.What You’ll Learn in This Episode:How the...
2025-05-0213 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Essential Leadership Skill You’re Ignoring—And Why You Need it to Prevent Burnout and Become a Great LeaderFeeling overwhelmed, overworked, or like you’re constantly running on empty as a leader? What if the key to avoiding burnout and strengthening your leadership identity wasn’t about doing more—but about being more present?In today’s fast-paced, high-pressure leadership roles, burnout is becoming the norm rather than the exception. Many leaders feel stuck in survival mode, constantly juggling responsibilities without ever feeling fully present or fulfilled. But what if there was a way to reset, refocus, and reclaim your leadership skills—without adding more to your plate?In this episode, we sit down with...
2025-04-3045 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBalancing Speed and Care: The Leadership Skill Most Needed (and Most Ignored)In this episode, we dive into a real-time leadership tension: how to lead through accelerated change while still caring deeply for the people carrying that change out. Spoiler alert—this isn’t a simple choice between speed or empathy. It’s a polarity. And knowing how to navigate it is one of the most important leadership skills of our time.You’ll learn how this polarity shows up in all levels of leadership-government, corporate, non-profit and neglecting either pole—urgency or humanity—can create a ripple effect of burnout, resistance, and unsustainable outcomes. And you’ll walk away with refl...
2025-04-2510 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe 1 Leadership Identity Shift you NEED That Stops Burnout & Unlocks SuccessDo you feel like no matter how hard you work, you're still stuck at the same level in your leadership journey? What if working harder isn't actually the key to success—but the very thing holding you back?In this episode of Burnout Proof Leadership, Michelle and Tracy dive deep into the leadership myth that working harder equals success. They reveal the hidden reasons why so many leaders feel trapped in burnout and overwork, and why the most successful leaders aren't grinding harder—they're thinking and leading differently.Discover why relentless effort doesn’t always lead to lea...
2025-04-2325 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Burnout-Proof Leadership Will Transform the Way You Build Your Leadership Identity and SkillsOn April 23rd, we’re officially changing the name of The TRU Leader Podcast to Burnout-Proof Leadership!In this announcement episode, we share:Why we’re making this change (and why now is the perfect time)What’s staying the same (don’t worry—we’re still here every Wednesday!)What new content you can look forward to (hello, Friday bonus episodes!)And how Burnout-Proof Leadership will better serve YOU in today’s high-stakes leadership worldMark your calendar: April 23rd we officially become Burnout-Proof Leadership. Make sure you're subscribed so you don’t miss a beat!...
2025-04-1809 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Resistance to Change Challenges Leadership Identity—And How to Embrace ItWhy does change feel so hard—even when we know it's necessary? What if resistance isn’t the enemy of progress, but the key to unlocking stronger leadership skills and real transformation?In this powerful episode, we dive into the wisdom of resistance and how great leaders learn to navigate it rather than fight it. Whether you're leading a team through rapid change, feeling the effects of burnout, or struggling to redefine your leadership identity, understanding resistance can transform the way you lead.Learn how to identify resistance in yourself and your team before it slows prog...
2025-04-1645 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Leadership Skills Behind 300 Podcast Episodes: Lessons on Teamwork, Growth, and ResilienceHave you ever wondered what it takes to launch a podcast—and keep it going for 300 episodes? What about leading a long-term initiative without burning out?Most podcasts (and leadership initiatives) don’t make it past the first year. But in this milestone episode, we reflect on the leadership skills, structure, and mindset that have helped us persevere. Whether you’re an aspiring leader or looking to sharpen your leadership identity, this conversation is packed with insights on commitment, adaptability, and teamwork.Discover the behind-the-scenes challenges (and hilarious mishaps) that shaped our podcast journey.Learn key leader...
2025-04-0943 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Co-founder Advantage: How Shared Leadership Prevents Burnout & Fuels SuccessWhat makes a co-founder relationship successful, and how can you use leadership identity to avoid burnout while scaling your business?Many entrepreneurs and business leaders struggle with burnout and decision fatigue, often feeling isolated in their leadership roles. In this episode, we sit down with co-founders Lorie Spence and Carolyn Pritchard to uncover the power of partnership in leadership. Learn how leveraging complementary leadership skills, navigating tensions, and fostering a balanced leadership identity can set you up for long-term success.Understand how shared accountability and strategic collaboration can prevent burnout and strengthen leadership skills.Discover how...
2025-04-0232 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level3 Leadership Skills Every Entrepreneur Must Master to Avoid Burnout & Build a Thriving Business🔥 Are you leading your business—or is it leading you to burnout?Leadership is already challenging, but when you step into entrepreneurship, the stakes get even higher. How do you build a thriving business without sacrificing your well-being? What if the key to success lies in managing polarities—those hidden forces that drive both resilience and burnout if not leveraged well.🚀 In this episode, you’ll discover:The #1 ingredient that increases the risk of burnout for entrepreneurs (and how to avoid it).Three key polarities every leader-entrepreneur must balance for sustainable success.Why mastering being and do...
2025-03-2638 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Leadership Identity and Mindset Are the Keys to Overcoming Setbacks and Achieving Success🚀 How Does Mindset Shape Your Leadership Journey?Have you ever faced a setback that made you question your path as a leader? What if the key to resilience, success, and leadership identity lies in mastering your mindset?🔥 Why This Episode is a Must-ListenIn this powerful conversation, we sit down with Nick Mornard, entrepreneur, author of Mindset is My Degree, and a true example of leadership resilience. Nick shares his personal journey—from a career-ending sports injury to building a thriving business—proving that a strong mindset can turn obstacles into opportunities.🎯 Key Ta...
2025-03-1929 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level5 Leadership Skills That Build Trust & Prevent Burnout in High-Performing Teams❓ Who’s really responsible for building trust in teams?Trust is the foundation of any high-performing team, but most workplaces struggle to create it. Many leaders think it’s their sole responsibility—but what if the key to trust wasn’t just about leadership? In this episode, Dr. Tracy Christopherson and Michelle Troseth unpack the essential behaviors that foster trust and team success, revealing insights from a Harvard Business Review article and their expertise in Polarity Intelligence®.🎯 In this episode, you’ll discover:✅ The five key trust-building behaviors that separate high-performing teams from the rest.✅ Wh...
2025-03-1235 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelRedefining Retirement: Leadership Identity & Avoiding Burnout in Your Encore CareerIn this episode of The TRU Leader Podcast, we dive into the transformative concept of encore careers with special guest Dr. Michelle Prince, author of "Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your THIRD Act." With longer lifespans and shifting cultural norms, retirement is no longer about slowing down—it’s about aligning your passions with meaningful work. Michelle shares actionable insights on redefining retirement, from planning your encore career early to exploring the balance between personal fulfillment and financial security. Through inspiring real-life stories, she demonstrates how anyone can pivot from their traditional role...
2025-03-0550 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Coaching Is the Key to Leadership Identity & Avoiding Burnout in High-Level RolesIn this episode of The TRU Leader Podcast, Tracy and Michelle are joined by Ruchira Chaudhary. Ruchira shares her transformative journey from unfulfilling careers to a purposeful life as a leadership coach. Drawing from her role as an executive coach at the University of Chicago’s Booth School of Business and her groundbreaking book “Coaching: The Secret Code to Uncommon Leadership,” Ruchira highlights the power of coaching in helping leaders thrive while empowering others. The conversation explores frameworks like the “4C + Model,” which uses the "4 C's"—Capability, Clarity, Consciousness, and Confidence—to unlock personal growth and self-belief, especially for women navigatin...
2025-02-2645 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Smart Leaders Prevent Burnout & Build Stronger Teams with Polarity Intelligence®In this week’s episode of The TRU Leader Podcast, co-hosts Tracy and Michelle explore the art of building a thriving workplace using Polarity Intelligence®. They dive into the interconnected nature of workplace well-being, emphasizing the need for both physical and psychological safety. The discussion highlights how balancing seemingly opposing priorities—such as directive leadership and collaborative participation—can create a dynamic and healthy work culture. By understanding and leveraging the interdependence of values, leaders can move beyond quick fixes and build environments where trust, meaningful dialogue, and shared goals flourish.Whether managing remote teams...
2025-02-1934 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelPrioritizing Well-Being in Leadership: Avoiding Burnout & Strengthening Leadership SkillsIn this episode of The TRU Leader Podcast, co-hosts Tracy and Michelle dive deep into the multifaceted concept of well-being, exploring its significance in both personal and workplace contexts. From mental, physical, and emotional health to social connection, we examine why prioritizing holistic well-being is more critical than ever amid today’s global challenges. You'll hear about emerging trends like destigmatizing mental health, fostering psychological safety, and improving employee assistance programs—all while uncovering the crucial role leaders play in creating healthy, supportive work environments.We also tackle the pressures leaders face, such as balancing accessibility with self...
2025-02-0547 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelCelebrating 7 Years of Leadership Growth: Avoiding Burnout & Strengthening Leadership IdentityIn this episode of The TRU Leader Podcast, co-hosts Tracy and Michelle celebrate the 7th anniversary of their company, MissingLogic®. They reflect on the journey of their business since its inception in 2018, sharing insights into their decision to launch the company, focusing on their mission to leave a lasting impact by equipping leaders with tools to manage complex challenges, particularly those involving polarities—situations where seemingly opposing forces must be balanced. Over the years, they've honed the concept of "Polarity Intelligence®" to help leaders navigate these complexities, emphasizing the need for new skills to manage interdependencies, avoid burnout, and fost...
2025-01-2945 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBreakthroughs in Leadership: Avoiding Burnout & Strengthening Your Leadership IdentityIn the first-ever episode of The TRU Leader Podcast in 2025, Tracy and Michelle reflect on their evolving New Year’s Eve celebrations, exploring the concept of breakthroughs—both internal and external shifts that significantly impact life and leadership. The discussion emphasizes the importance of self-reflection in identifying subconscious beliefs and norms that limit progress, encouraging leaders to adopt a growth mindset. By proactively shaping their destinies and making mindful choices, leaders can find balance and fulfillment in both personal and professional spheres.The episode also addresses transitions, particularly for senior leaders nearing retirement, who may struggle with iden...
2025-01-0143 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBalancing Leadership Identity & Personal Life: Lessons from Our Growth & New BookWith a Christmas release day of The TRU Leader Podcast, Michelle and Tracy share their holiday traditions, reflecting on family gatherings and gratitude. They discuss their new book, "Polarity Intelligence: The Missing Logic in Leadership", which promotes a shift from an either/or mindset to a both/and approach for adaptability in leadership. They also highlight the success of their Polarity Intelligence Foundations for Leaders Program and the growth of The TRU Leader Podcast, which focuses on balance, personal growth, and leadership development.Tracy and Michelle reflect on their journey, mentioning recent opportunities like their presentation on...
2024-12-2547 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow The Breakthrough Year Mastermind Transforms Leadership Identity & Prevents BurnoutIn this episode of The TRU Leader Podcast, Michelle and Tracy are joined by Dr. Mari Tietze and Steve Love, Deb Rio and Mike Edwards, and their husbands- Kevin Moore and Jerry Christopherson and to explore the transformative impact of the Breakthrough Year Mastermind program on personal and relational growth. Through in-person and virtual retreats featuring meditation, journaling, and education, the mastermind fosters deep connections and meaningful self-discovery. Mari and Deb share how the program has boosted their self-esteem and work-life balance, with their husbands’ support playing a vital role in their journey. Steve and Mike reflect on the po...
2024-12-1843 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Visionary Leaders Avoid Burnout & Build Strong Leadership Skills Through MastermindsIn this week’s episode of The TRU Leader Podcast, we delve into the topic of community and connection among visionary leaders, distinguishing between having a broad, innovative vision and a personal, goal-oriented vision. Tracy and Michelle discuss the transformative power of collaboration among like-minded individuals, particularly through small groups called masterminds, where leaders support each other in achieving their goals. They highlight how overcoming traditional norms that promote isolation can foster creativity and innovation, using examples of personal milestones achieved through group accountability and encouragement.Additionally, the episode underscores the benefits of a supportive mastermind community fo...
2024-12-1137 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelAvoiding Burnout: Leadership Skills to Stay Resilient & UnstoppableIn this episode of The TRU Leader Podcast, hosts Michelle and Tracy explore the concept of Thriving, Resilient, and Unstoppable (TRU) leadership, emphasizing the importance of resilient leaders for the success of organizations, communities, and families. They stress the need for leaders to reassess ingrained norms and limiting beliefs, which often lead to burnout, highlighting how the misconception that hard work alone guarantees success can be detrimental. Drawing on Maslow’s hierarchy of needs, the discussion reveals that many leaders operate at basic survival levels, struggling to meet their own needs in a complex environment. Emotional connections and relationships ar...
2024-11-2734 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Overworked Leaders Can Manage Stress & Avoid Burnout Without Sacrificing SuccessIn this episode of The TRU Leader podcast, hosts Michelle and Tracy discuss the pervasive nature of stress in leadership and its impact on well-being. The episode delves into the general adaptation syndrome, which outlines the body’s response to prolonged stress in three stages—alarm, resistance, and exhaustion. They explore stress management strategies to prevent burnout, drawing from Michelle’s personal experience with stress-induced vision problems. The conversation highlights the concept of "microstressors," subtle but persistent stress factors that can accumulate and lead to significant emotional tolls. Citing research by Rob Cross and Karen Dillon, they emphasize that high a...
2024-11-1340 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelHow Empathetic Leadership Transforms Workplace Culture & Reduces BurnoutThis week on The TRU Leader Podcast, Tracy and Michelle discuss the growing importance of empathetic leadership, especially in the post-pandemic workplace. The dynamic duo explores how the pandemic has increased stress and mental health issues among employees, making empathy in leadership more crucial than ever. They note that the new generation of workers values leadership that prioritizes their well-being and happiness, and research shows that empathetic leadership improves employee engagement and fosters healthier work environments with better work-life balance.The episode explains that empathetic leadership involves understanding and connecting with employees' needs and emotions, strengthening workplace...
2024-10-3032 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelLeadership Evolution: Avoiding Burnout & Strengthening Leadership Skills in a Rapidly Changing WorldIn this episode of The TRU Leader Podcast, Tracy and Michelle explore the challenges of leading in a rapidly changing world, shaped by technological advancements and disruptions like the COVID-19 pandemic. They critique traditional leadership models, particularly Lewin’s 1950s change model, as inadequate for today’s VUCA (Volatility, Uncertainty, Complexity, Ambiguity) environment. Instead, they advocate for a continuous evolution approach, emphasizing the need for an agile mindset, high aspirations to clarify purpose, and integrating transformation into regular operations to maintain accountability and progress.The hosts highlight the importance of ongoing evaluation and adaptability in l...
2024-10-1639 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level4 Leadership Mistakes That Lead to Burnout & How to Avoid ThemThis week on The TRU Leader Podcast, Tracy and Michelle discuss the challenges of balancing leadership responsibilities and personal life on their podcast, urging listeners to reflect on their professional and personal goals. They emphasize the need for leaders to define success on their own terms and adapt to today's volatile world. The hosts stress the importance of self-reflection, including evaluating workplace relationships and personal contributions, as they assert that true success encompasses both career achievements and personal well-being. They identify four key mistakes that leaders often make, such as treating work-life balance as a zero-sum game, which leads...
2024-10-0232 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Self-Censorship Is Hurting Leadership Skills & Leading to BurnoutIn this episode of The TRU Leader Podcast, Tracy and Michelle are joined by Elaine Lin Hering. Together, they talk about Elaine’s book, "Unlearning Silence" which addresses the detrimental effects of self-censorship in workplaces, highlighting the contradiction between the societal expectation to speak up and the unsafe environments that often prevent it. She emphasizes the critical role of leaders in creating safe spaces for open dialogue, advocating for balanced conversations that consider both logical and emotional perspectives. Elaine also stresses the importance of intentional interactions, where everyone's unique insights contribute to genuine dialogue and collective learning.
2024-09-2544 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Truth About Workplace Burnout (Leadership Skills & Identity Matter)In this episode of The TRU Leader Podcast, Tracy and Michelle discuss the rising issue of workplace burnout, emphasizing that both individuals and organizations share the responsibility for alleviating it. They highlight the mental health crisis among workers, citing factors like unsustainable workloads and lack of support, with 76% of US workers experiencing mental health symptoms and 84% attributing these challenges to workplace conditions. The discussion references the Surgeon General’s framework for workplace well-being, which includes protection from harm, connection and community, work-life harmony, mattering at work, and opportunities for growth. These elements address safety, social support, autonomy, dignity, and le...
2024-09-1836 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBreaking the Burnout Cycle: Leadership Skills for Sustainable SuccessIn this episode of The TRU Leader Podcast, Tracy and Michelle delves into the national crisis of burnout and mental health issues in the workplace, citing a 2022 US Surgeon General report and a Microsoft survey showing high levels of burnout among managers. The pandemic has shifted expectations around work-life balance, with workers seeking more support to avoid overwork. The discussion highlights the VUCA (volatile, uncertain, complex, ambiguous) environment’s demands on staff and the need for empathetic leadership. Traditional leadership norms often involve overworking and sacrificing personal time, which can lead to burnout. Personal anecdotes illustrate the detrimental effects of...
2024-09-0434 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelAuthenticity & Work-Life Balance in Leadership: Avoiding BurnoutThis episode of The TRU Leader Podcast revolves around the importance of authenticity and work-life balance in effective leadership. Our dynamic duo, Tracy and Michelle, and special guest Dr. John Chuck, discuss themes emphasizing personal growth, spiritual connection, and the need for relatable and sustainable leaders who promote work-life balance. This episode highlights Dr. John's book, “Pearls from the Practice of Life”, offering wellness insights and reflections on burnout through 69 chapters.Dr. John Chuck shares his personal stories and explores concepts like making pretend decisions to avoid regret and seeking diverse perspectives before making crucial choices. The disc...
2024-08-1442 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelDeveloping Adaptive Leadership Skills to Prevent Burnout in a Rapidly Changing WorldIn this week's episode of The TRU Leader Podcast, Tracy and Michelle delve into adaptive leadership, a crucial concept in our rapidly changing world. They emphasize diagnosing organizational challenges, experimenting, and embracing continuous learning to improve performance and relationships across industries, advocating for a shift towards adaptable decision-making approaches. Particularly relevant to healthcare, the discussion stresses the need to avoid rigid thinking, engage in dialogue, and manage human resource challenges effectively amid chaos and post-COVID uncertainties.Reflecting on past experiences and current challenges, the podcast highlights the importance of adaptive leadership in navigating complexities. Encouraging listeners to...
2024-08-0732 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelAligning Work Styles to Strengthen Leadership Identity & Prevent BurnoutIn this episode of The TRU Leader Podcast, Tracy and Michelle emphasize the importance of aligning different work styles within teams by recognizing and harmonizing approaches, preferences, goals, and personalities. They advocate for leaders to build foundational relationships. Embracing diverse perspectives is seen as a growth opportunity, and conflicts should be reframed as natural tensions for understanding rather than resolving through conflict management.Tools like DISC, Enneagram, and their downloadable Healthy Relationships Partnership Agreement Tool are recommended to understand individual strengths and personalities in team settings, leveraging differences to achieve higher productivity. The episode highlights appreciating strengths...
2024-07-2438 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Balancing Feminine & Masculine Energies Is Key to Leadership Identity & Avoiding BurnoutIn this week's episode of The TRU Leader Podcast, hosts Tracy and Michelle are joined by guest Lizzy Cangro where she discusses her book “Reclaiming the Witch”. Lizzy's book aims to empower women by redefining the term “witch” as a symbol of personal power. She highlights the importance of intuition, manifestation, and balancing feminine and masculine energies in leadership roles. The conversation underscores personal empowerment, authenticity, and the significance of aligning beliefs with actions to achieve desired outcomes and recognize incremental growth.Tracy, Michelle, and Lizzy stress the role of personal development, mindful speech, and intentionality in shaping...
2024-07-1746 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Common Leadership Advice Is Hurting Your “One-Up” Relationships & Leading to BurnoutIn this episode of The TRU Leader Podcast, Tracy and Michelle discuss the critical nature of maintaining effective relationships with superiors, or “one-up” relationships, drawing from personal experiences of reporting to different individuals. They underscore the importance of mutual understanding and shared purpose in these relationships to ensure smooth workflows and success. They critique and challenge common leadership norms, such as emotional restraint and maintaining professional distance, suggesting these can hinder genuine connections.Authenticity, mutual respect, and compassion are highlighted as essential for healthy leadership and relationships. Additionally, they address the challenges some face when promoted without adeq...
2024-07-1046 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelTime Management Hacks Won’t Fix Your Burnout—Here’s What Will InsteadTracy Christopherson and Michelle Troseth, hosts of The TRU Leader Podcast, dissect the challenges of time management in today's volatile, unpredictable, complex, and ambiguous world. They delve into the concept of micro-stressors and their cumulative impact on feelings of overwhelm, emphasizing the role of ingrained beliefs about time in shaping emotions, behaviors, and decisions. By mastering time and priority management, individuals can conquer the illusion of time scarcity and bolster productivity, focusing on energizing tasks to minimize stress.The discussion emphasizes the art of asking insightful questions to enhance life quality, particularly for leaders navigating work overload...
2024-07-0332 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelRethinking Productivity & Work-Life Balance to Avoid Burnout in LeadershipThe TRU Leader Podcast, hosted by Dr. Tracy Christopherson and Michelle Troseth, delves into the evolving nature of leadership, work, and life, advocating for breaking through traditional norms to boost productivity, effectiveness, and overall well-being. With nearly four decades of combined experience, the hosts explore how the pandemic has shifted perceptions of work-life balance and discuss findings from the HP Work Relationship Index survey, revealing a concerning disconnect between knowledge workers and their sense of value, respect, and work-life balance. The discussion underscores the critical need for purpose, passion, and employee recognition in the workplace, emphasizing that many individuals...
2024-06-1939 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMastering Work-Life Fulfillment with Dr. Tracy BrowerIn this TRU Leader Podcast episode, guest Dr. Tracy Brower, along with hosts Dr. Tracy Christopherson and Michelle Troseth, explore the concept of work-life fulfillment and the pursuit of happiness. The conversation addresses the delicate balance between work and personal life, underscoring the need for effective management of passion and energy to prevent overextension while remaining energized by our pursuits. The hosts advocate for organizational support in achieving this balance through meaningful work, flexible schedules, and empowering employees with choice and control. They highlight the importance of aligning organizational support with individual needs, encouraging actions that resonate with personal...
2024-06-1238 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelCEO Burnout & Leadership Identity: Achieving Work-Life Balance Without SacrificeThe TRU Leader Podcast episode, featuring Dr. Tracy Christopherson and Michelle Troseth, tackles the critical issue of CEO burnout and the essential pursuit of work-life balance for high-achieving leaders. It sheds light on the rising trend of CEO turnover due to burnout, emphasizing the negative effects on both individuals and their organizations. The hosts offer practical strategies for enhancing productivity and well-being, such as setting priorities, learning to decline unnecessary commitments, delegating tasks, and emphasizing self-care. They underscore the importance of integrating personal well-being with professional duties, adopting a flexible mindset, and seeking support when necessary.The...
2024-06-0544 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Leadership Identity & Mental Resilience Are Key to Avoiding Burnout in High-Pressure RolesOn The TRU Leader Podcast, former professional baseball player and leadership coach Matt Phillips shares insights into leadership development and mental toughness with hosts Tracy Christopherson and Michelle Troseth. Phillips emphasizes the importance of mental resilience, mindset, and self-motivation for sales leaders to overcome personal and professional challenges and achieve high performance. He discusses the necessity of understanding customer motivations, risk tolerances, and learning styles for effective influence, alongside crafting a vision, setting clear expectations, and fostering consistency in personal growth to enhance leadership skills and team performance.The conversation also covers a leadership development program that...
2024-05-2956 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelPersonal Alignment for TRU Leadership Success: Avoid Burnout & Strengthen Your Leadership IdentityIn this podcast episode from the TRU leader Series hosted by Dr. Christopherson and Michelle Troseth, the discussion centers on the critical role of personal alignment in becoming a TRU Leader, especially during challenging times. The hosts aim to guide high achieving leaders towards breaking conventional norms that lead to suffering at work and home, providing new ways of thinking and strategies for thriving both professionally and personally. They emphasize the importance of resilience, empowerment, and living intentionally, linking leadership effectiveness and overall well-being to the quality of one’s personal alignment.The narrative underscores that individuals al...
2024-05-1523 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelUnlocking TRU Leadership: Managing Work-Life Balance & Avoiding BurnoutIn their podcast episode, Tracy and Michelle explore the essence of TRU leadership, highlighting the significance of resilience, empowerment, living intentionally, and strategic foresight. They stress that authentic leaders are deeply rooted in their values, capable of making mindful decisions with ease, and operate from a position of strength. A critical aspect of leadership discussed is the shift from limiting to empowering beliefs. The conversation delves into the detrimental mindset of waiting for perfect conditions before acting, termed as operating from a default system, which leads to missed opportunities and stagnation. Instead, they advocate for a proactive approach to...
2024-05-0826 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelUnlocking Leadership Identity: How TRU Leaders Prevent BurnoutThe TRU Leader Podcast, hosted by Dr. Tracy Christopherson and Michelle Troseth, explores the challenges of leadership in a volatile, uncertain, complex, and ambiguous (VUCA) world. The hosts emphasize the need for adaptability and mindful decision-making, focusing on the development of resilience and self-awareness.Key traits of true leaders such as persistence, boldness, courage, and mindfulness are discussed, with the aim to provide listeners with innovative thinking and actionable strategies for success both professionally and personally. The importance of personal alignment, creativity, and discipline is underscored, highlighting how beliefs shape decisions and the significance of replacing limiting...
2024-05-0143 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBurnout Isn’t Just Stress—It’s a Leadership Identity CrisisDr. Tracy Christopherson and Michelle Troseth host The TRU Leader Podcast to assist leaders in overcoming norms that cause suffering at work and home. They invited guest Jimmy Burroughes, author of “Beat Burnout,” who shared his insights on preventing and recovering from burnout in leadership roles.Burroughes, an ex-British army officer and now a leadership coach, discussed his transition from military service in Iraq post-9/11 to combating burnout. He emphasized the link between imposter syndrome and leader burnout, stressing the importance of an abundance mindset, integration, and cooperation both within and beyond the workplace. His personal battle with...
2024-04-2451 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMastering Leadership Skills to Avoid Burnout in Remote & Cross-Cultural TeamsOn the TRU Leader podcast, Rosalie Audoin, an executive coach and senior leadership consultant, discussed the evolving responsibilities of managers in the context of remote work and cross-cultural teams. Hosted by leadership coaches Tracy and Michelle, the episode focuses on practical leadership strategies and personal development.Ros highlights the importance of managers understanding their employees as individuals, the necessity of self-awareness for leaders, and utilizing strengths assessments to maximize effectiveness within one’s “zone of genius.” She proposed a tiered system for managing large teams that prioritizes inspiration over daily task management.The co...
2024-04-1756 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Promoting Experts to Leaders Can Backfire – Leadership Identity & Burnout RisksOn The TRU Leader Podcast, hosts Michelle and Tracy engage in a dialogue with Susan Ireland, an entrepreneur and leadership coach with a background at Boeing, on the topic of leadership success. Susan shares her journey from a 30-year career at Boeing to co-founding Seasoned Leadership, emphasizing the unplanned nature of her transition and the swift establishment of their leadership development program. The discussion covers essential leadership principles, the risks of promoting leaders solely based on expertise, and the potential dangers of micromanagement. The impact of a leader’s attitude is also examined, with a focus on the positive or...
2024-04-1039 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBuilding Trust in Leadership: Balancing Stability, Change & Leadership IdentityIn this episode, we delve into the critical theme of trust in leadership. Amidst today's volatile landscape, Tracy and Michelle explore polarities such as Stability and Change and Directive and Participative Decision-making, emphasizing the need for balance to foster trust and achieve shared goals. Highlighting the importance of organizational culture and healthy relationships, they stress the value of trustworthiness, meaningful dialogue, and embracing diverse perspectives. The conversation underscores the significance of creating an environment where voices are heard, connections are nurtured, and trust thrives.For full show notes and links, visit https://w...
2024-02-2838 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level#165: Why Healthcare Leaders Struggle with Burnout & How to Build Resilience Without Sacrificing Well-BeingIn this episode, we talk with our special guest Michelle Maricic about the importance of developing and strengthening resilience and balance during challenging times. Michelle has a powerful personal story and message to share with healthcare leaders about living life to the fullest every day because you never know what tomorrow will bring (or the next ten minutes).Michelle is a CEO and successful entrepreneur who served as a healthcare executive, leader and mentor over the last three decades. She has been an emergency room nurse and administrator and is passionate about utilizing technology to positively improve...
2022-09-0741 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level#146: Navigating the PhD Journey Without Burnout (Leadership Skills & Identity in Action)In this episode, we shine the spotlight on the PhD journey of MissingLogic co-founder and Healthcare’s MissingLogic Podcast co-host, Dr. Tracy Christopherson. In this very special episode, her best friend and business partner, Michelle Troseth, interviews her about some of her greatest lessons learned in her PhD journey.Dr. Christopherson completed her PhD in Interprofessional Healthcare Studies at Rosalind Franklin University of Medicine and Science with her dissertation on, “Exploring the Interprofessional Collaborative Practice Knowledge and Dual Identity of Interprofessional Shared Governance Members in Healthcare.”In this podcast, we talk about her post-licensure education journey...
2022-04-271h 01Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 2.1.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning talk about identity, what we mean by identity, why identity matters when it comes to work life balance, and what three identities influence your work life balance.
2021-02-0116 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.25.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning talk about setting boundaries, what we’ve experienced with boundary setting, why boundaries are about you and not other people, and some of our strategies for boundary setting.
2021-01-2516 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.18.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. Today is Martin Luther King Jr Day and we are going to talk about dreams! The dream we had for our business when we launched it three years ago today, the values that guide us and the things we’ve learned along the way and in the past year.
2021-01-1818 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.11.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about not finding work life balance but creating it, why you won’t find it, investing in yourself, and how coaching can support you.
2021-01-1116 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.4.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about sleep and putting yourself first in 2021, our experience with being last in line, benefits of putting yourself first, and action steps you can take now to put yourself first!
2021-01-0414 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.28.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about sleep and rest, why talk about sleep, why sleep is important, and how to get more!
2020-12-2819 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.21.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about giving and receiving, the interdependent relationship between the two, the benefits of both and the consequences you experience when you over focus on one and neglect the other.
2020-12-2116 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.14.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about stress from extensive change in your life whether you choose to make the change or it happens to you and how to maintain balance in your life.
2020-12-1420 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.7.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about the power of connection and community.
2020-12-0719 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 11.30.20
This morning we are talking about establishing and maintaining a healthy lifestyle!
2020-11-3016 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 11.23.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. Today's topic is well-being.
2020-11-2418 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 11.16.20
This is our new Monday Morning Live Show! We've been wanting to do a Live Podcast Show for quite some time because we record our podcasts in batches and it makes it difficult to share what's happening in the world, with us, and the experiences we are having in real time. This has been an incredible year full of challenges and opportunities AND #WeAreInThisTogether. Our intention is to connect with you in a deeper way, share a little more of who we are, some of our experiences, what matters most to us, and some...
2020-11-1620 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Leadership Identity Matters in Healthcare: Avoiding Burnout Through Interprofessional CollaborationThere is a call for alignment between education and the healthcare delivery systemThis alignment has been recognized as a critical component in efforts to improve health and the healthcare system.To this point most of the interprofessional work has occurred in education with the intention to drive changes in healthcare.If positive changes in healthcare are to occur, it must come from an alignment between practice and education.90-95 % of the current workforce has potentially not participated in interprofessional educationThere appears to be a gap in awareness...
2019-10-2343 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe Hidden Leadership Skill: Managing Technology & Practice for Better Patient CareThis polarity is a “BIGGY” listeners!Today we are talking about the technology platform and practice platform polarity.We have 20 years of experience with this polarity. We’ve used health information technology at the point of care as clinicians, lead implementations of technology and practice frameworks in hospitals, developed evidence-based content to integrate into the electronic health record and participated on one of the first design teams for the electronic health record.We recognized early on health information technology needs to be intentionally designed to support professional practice and patient-centered care.During...
2019-10-0240 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelThe “I” in Team: Leadership Skills for Balancing Individual and Team DynamicsHave you ever heard of the phrase, “There is no I in team”? Well, there is an “I in Individual”, and teams are made up of individuals. So, in reality, there is an I in Team! Nationally leaders are looking to team-based care as one of the solutions to poor quality care. There is an emphasis on moving away from individual autonomous care to team-based care. What leaders don’t realize is individual and team is a polarity that needs to be leveraged.“Individual and Team” represent an interdependent pair of values that are very powerful...
2019-09-2531 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelBalancing Recruitment & Retention to Prevent Burnout In Healthcare LeadershipIs there ever a time when staffing is not being addressed?Having adequate staff is a critical component of healthcare. It is more significant than in any other industry probably. In other industries when someone doesn’t show up for work or you have a few vacancies you may be able to shift things and it’s not that big of a deal (at least it's not life threatening) or you are able to make things work. In healthcare, when there are staffing issues, the potential for harm to others increases and satisfaction is challenged both for patient...
2019-08-2829 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelWhy Traditional Leadership Skills Are Failing Healthcare Executives—And What to Do InsteadIn this introductory episode, Tracy and Michelle share their 30+ years experience with healthcare transformation and how they are “mad as hell” about the wasted time, money and resources spent on addressing the same challenges over and over. It is hard to take when you know it doesn’t have to be that way. As healthcare clinicians, leaders and educators we are excellent problems solvers, so why do we face the same challenges over and over? It’s because not every challenge is a problem that can be solved! Some challenges are polarities and polarities can’t be solved, they ne...
2019-07-2525 min