Shows
The Dr. Tyna ShowHormones After Breast Cancer? What You Need to Know with Dr. Corinne MennEP. 218: In this episode, I'm covering one of the most requested and controversial topics in women's health—whether breast cancer survivors can safely use hormone replacement therapy (HRT). To help answer this complex question, I’m joined by Dr. Corinne Menn, a board-certified OB-GYN, Menopause Society certified practitioner, and Fellow of the American College of Obstetrics and Gynecology.
Dr. Menn brings a powerful blend of clinical expertise and lived experience. She’s a 23-year breast cancer survivor, BRCA gene carrier, and went through premature menopause herself. We cover what the research really says about HRT after breast cancer...2025-06-251h 19The Dr. Tyna ShowMinerals, Detox & Energy: Why You're Probably Depleted | Beam MineralsEP. 217 - In this episode, I sat down with Caroline Alan, the CEO and co-founder of BEAM Minerals, after trying her products and feeling compelled to learn more. She broke down exactly how these plant-based mineral complexes work in the body, and I asked her everything I wanted to know about absorption, detox, and rebuilding from the inside out.
This conversation is packed with actionable insights, especially if you’re curious about how mineral imbalances might be holding you back. We cover fulvic vs. humic acid, the importance of sourcing, how minerals help with detoxification, and why mo...2025-06-171h 20The Dr. Tyna ShowGLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William SeedsEP. 213: In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts on peptides and cellular medicine, Dr. William Seeds. Dr. Seeds is a board-certified orthopedic surgeon with over 25 years of experience and the founder of the Seeds Scientific Research and Performance Institute. He’s also hosting the upcoming Peptide World Congress this June 2025 in Las Vegas, where I’m honored to be speaking on the main stage!
Together, we dive into a conversation that goes far beyond the basics of GLP-1s. We explore how these peptides can support...2025-05-221h 03The Dr. Tyna ShowFake Credentials & Medical Misinformation: What You Need to Know | SOLOEP. 204 There’s a lot of misinformation out there, and today, I’m breaking down the truth about fake credentials in the medical and wellness space. From bogus board certifications to outright fake PhDs, I’m giving you the tools to spot the red flags and protect yourself from bad advice.
Too many people are being misled by so-called experts, and it’s time to set the record straight. In this episode, I’ll walk you through the different types of credentials, what’s real, what’s not, and how you can make sure you’re getting advice from some...2025-04-031h 01The Dr. Tyna ShowHot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + DirtyEP. 199: Hot flashes aren’t just annoying—they’re your body’s way of waving a giant red flag. They’re not just about estrogen; they’re about metabolic health, brain function, and long-term resilience. In this quick and dirty episode, I’m breaking down exactly why normalizing hot flashes is a mistake and what they’re really telling you about your health.
Topics Discussed:
→ What hot flashes really are (hint: it’s not just about hormones)
→ The link between metabolic dysfunction and brain health
→ Why ignoring or normalizing hot flashes is a dangerous game
...2025-03-1717 minThe Dr. Tyna ShowThe Answer Is The Gym | Quick + DirtyEP. 196: In this Quick & Dirty episode, I’m diving into why muscle isn’t just helpful — it’s absolutely essential for your health. You literally cannot fix your metabolism, your hormones, or your long-term health without it, and I’ll explain exactly why this is the hill I’m willing to die on. Muscle is finally getting the attention it deserves, so let’s talk about why it matters, what it actually does for your body, and which muscle groups I want you to focus on.
Topics Discussed:
→ The obsession with being “skinny”
→ Muscle and insulin sensitivi...2025-02-2816 minThe Dr. Tyna ShowMy Holiday Gift Guide | SoloEP. 181: In this episode of The Dr. Tyna Show, I’m sharing all the details from my highly anticipated Holiday Gift Guide, which has already sparked a ton of great questions! With the guide now live, I’m breaking down the most popular products, from saunas to red light therapy devices, and giving you an inside look at why I truly love these items. I’ll walk you through each product, sharing my personal experiences and why I trust these brands—many of which I’ve worked with for years. Plus, if you're not watching on YouTube, you can head over...2024-12-0534 minThe Dr. Tyna ShowLifting Heavy & Staying Fit In Your 70’s | Dr. Sandra ScheinbaumEP. 180: In this episode of The Dr. Tyna Show, I’m joined by my inspiring friend Dr. Sandra Scheinbaum, a clinical psychologist, health coach, and head of a comprehensive health coaching program at the Institute for Functional Medicine. At 74, Sandra is the most active and vibrant woman I know, and she doesn’t take her mobility or strength for granted. We discuss her approach to staying fit and active, making exercise fun and approachable, and the importance of daily movement. Sandra also shares her insights on healthy aging, the challenges of watching peers face health issues, and the exercises that...2024-11-211h 10The Dr. Tyna ShowMy Strength Training Routine | SoloEP. 179: In this episode of the Dr. Tyna Show, I’m sharing my personal workout routine and breaking down how you can start strength training. If you've been wondering what I do to stay strong, or if you need to hire a coach, this episode has the answers! We’ll talk about everything from overcoming injuries to the importance of progressive overload, and I’ll share tips for sticking with it past those tough first few months. Plus, I’ll address some of the pushback I’ve gotten about strength training, answer your frequently asked questions and explain why it's absol...2024-11-151h 07The Dr. Tyna ShowBeating Imposter Syndrome + Living Bolder | Jennifer CohenEP. 176: In this episode of the Dr. Tyna Show, I sit down with my friend Jennifer Cohen, the dynamic host of the Habits and Hustle podcast. From her inspiring TEDx talk to her success as a bestselling author and entrepreneur, Jennifer shares her incredible journey and the principles that drive her bold, tenacious approach to life. We discuss the importance of staying curious, overcoming imposter syndrome, and how fitness plays a crucial role in our daily lives. Join us for a fun, candid conversation packed with practical tips and insights to help you embrace your own entrepreneurial spirit and...2024-10-2459 minThe Dr. Tyna ShowAir Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of JasprEP. 175: In this episode of the Dr. Tyna Show, I sit down with Mike Feldstein, the innovative CEO and inventor behind the Jaspr air filter. With a rich background in wildfire and mold remediation, Mike created the Jaspr to address the pressing need for effective air filtration systems that he felt were lacking in the market. As a proud owner of a Jaspr myself, I know firsthand how it beautifully combines aesthetics with quiet, efficient performance—especially crucial for those of us in wildfire-prone areas like Oregon. Join us as we explore the vital connection between air quality and ou...2024-10-181h 17The Dr. Tyna ShowCommon Sense with Upper Respiratory Illness | SoloEP. 168: In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory illness with insights from my mentor, Dr. Rick Marinelli. Although I won't promise any cures, I'll share valuable lessons on taking charge of your health, including the importance of muscle mass, nutritional status, and proper sleep hygiene. We'll also cover essential micronutrients, vitamin D, and practical tips like nasal rinses and stress management. Join me as we navigate these crucial health strategies for the upcoming season.On This Episode We Cover:
00:00:41 - Dr. Rick Mainelli
00:02:04...2024-09-0550 minThe Dr. Tyna ShowExercise & Long COVID | Quick + DirtyEP. 152: In this episode, I’m unpacking the latest data on long covid and exercise. Contrary to conventional wisdom advising against physical activity for post-viral syndrome, I push back, drawing from my own experience with a similar condition dating back to my teenage years, and insights from recent studies. From dissecting mitochondrial and metabolic dysfunction to scrutinizing the effects of various exercise modalities, I emphasize the significance of movement and cultivating a supportive network. Tune in as we untangle the intricacies of long covid and reshape the conversation surrounding exercise and recuperation.On This Ep...2024-05-2427 minThe Dr. Tyna ShowEating For Health | Niklas GustafsonEP. 150: On this week’s Dr. Tyna Show we’re welcoming Niklas Gustafson, the brilliant mind behind the Hungry For Change podcast and book. From Niklas's captivating backstory to his insightful journey through nutrition and natural foods, we explore tips for staying young, embracing sunlight, and kicking screen addiction to the curb. With Niklas's expertise, we tackle the importance of ditching soda, experimenting with organ meats, and crafting wholesome meals for children. From reducing glyphosate exposure to navigating the complexities of wine and pesticides, our discussion spans the gamut of wellness topics, including peer pressure and the art of inco...2024-05-151h 20The Dr. Tyna ShowStrength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KIONEP. 147: On this episode of the Dr. Tyna Show, I brought my friend Angelo Keely back on for a second round for a very important discussion on muscle and aging. Angelo’s previous appearance on the show “Amino Acids and Why You Need Them” where we covered protein and amino acid nutrition was an audience favorite. Essential amino acids, or EAA's as they’re commonly referred to, have continued to grow in popularity since that show aired. Considering the growing interest in the subject and debates about their efficacy and usefulness, I wanted to invite Angelo back to sort through...2024-05-011h 20The Dr. Tyna ShowIs Pilates Enough for Building Muscle? | Quick + DirtyEP. 138: On this episode of the Dr. Tyna Show, I’m doing a quick and dirty episode answering the question - is pilates enough to build muscle? Can you do it INSTEAD of strength training? I get this question a lot as I love to strength train, but I also love pilates dearly. I’ve been my own guinea pig with this for the last few months, and today I’ll share my insights with you. On This Episode We Cover:
03:30 - Focusing on pilates instead of strength training
07:15 - Returning to strength training
07:57 - Change...2024-03-2214 minThe Dr. Tyna ShowStretching, Mobility, and Flexibility | Quick + DirtyEP. 135: On this episode of the Dr. Tyna Show, we’re gonna be talking about stretching, mobility and how to become more flexible. As a 50 year old woman, I have noted that I have gotten significantly stiffer over the years. While we like to think you can stretch it all away, I also know that there is more to it than that. There are nutritional issues, hormonal issues, and all of these play together. Today I’ll wrap it all into one episode and give you my best thoughts, and hopefully it helps!On This...2024-03-0823 min
The Dr. Tyna ShowWinter is Coming + How To Prepare | Solo EpisodeEP. 111: Prepare to upgrade your winter health routine. As the cold season approaches, it becomes increasingly essential to safeguard our health, and with my personal experience and practical insights, you are bound to find effective strategies to bolster your wellbeing. I will share my journey of avoiding frequent winter illnesses and my biohacking methods, featuring my favorite supplements, tools and appliances.* Make sure to follow along with my Winter Crud Sheet, which you can download here for free!* Amazon Products MentionedOn This Episode We Cover:0:04:00 - My Winter Crud Sheet2023-10-1951 min
The Dr. Tyna ShowWomen Need Testosterone, Too | Solo EpisodeEP. 95: Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women's health. Uncover why this critical hormone is frequently dismissed in healthcare, and how low testosterone manifests in women. From muscle mass loss, osteoporosis, memory issues to depression, we'll unpack the myriad of symptoms that can signal low levels of this vital hormone. We'll also shine a light on the controversy surrounding testosterone therapy for women and reveal why it's often labeled as a 'lifestyle' or 'vanity' therapy.On this Episode We Cover:
0:07:27 - Symptoms of Low...2023-06-291h 09
The Dr. Tyna ShowPEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSEEP. 88: On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. I have been a longtime fan of their bio hacking tools like the Far Infrared Sauna Blanket and PEMF Mat. If you are not familiar with PEMF, it stands for Pulsed Electromagnetic Field Therapy.Save 15% on HigherDOSE products with my affiliate link: https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1682827 Use code DRTYNA at checkout.On This Episode We Cover:
5:45 - How HigherDOSE started
9:40 - How...2023-05-1042 min
The Dr. Tyna ShowTraining For Menopause | Catherine Staffieri of NutriSenseEP. 85: On this episode, we are talking about training for menopause. To help me explain, I brought on Catherine Staffieri a Registered Dietitian and Nutrition Manager at NutriSense. If you are not familiar with NutriSense, it is my favorite CGM (Continuous Glucose Monitor).On This Episode We Cover:3:40 - It’s not your mothers menopause9:50 - Cognition, aging and estrogen in women11:00 - What to do about decreasing estrogen13:15 - What blood glucose readings show when going through menopause15:55 - Progesterone and it’s role...2023-04-191h 13
The Dr. Tyna ShowMovement Overrides Pain - Solo EpisodeEP. 82: On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement overrides pain.On This Episode We Cover:
1:34 - Physiology 101
4:27 - What is synovitis?
7:12 - When chronic pain becomes a real problem
8:00 - What degrades collagen
12:50 - Why you may not be healing properly
15:45 - Metformin and long COVID
23:30 - Angiogenesis
26:20 - How and why to improve your metabolic health
30:14 - Why I love blueberries
33:22 - Why movement overrides pain
36:00 - Where and how to start
38:18 - What exercise does for the brain
43:34...2023-03-161h 04
The Dr. Tyna ShowCrawling Out of Chronic Illness - Solo EpisodeEP. 79: On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about something very near and dear to my heart which is how to crawl out of the hole of chronic illness.On This Episode We Cover:
3:43 - My experience with post viral syndrome (long haulers)
12:44 - Ozone Therapy
14:40 - Home remedies: i.e. hot and cold therapy
24:31 - How to adapt or find a workaround based on your body and its limitations
27:12- Strength training and why it’s important
33:32 - Foods that I...2023-02-1644 min
The Dr. Tyna ShowStrength Goals for Beginners - Solo EpisodeEP. 78: On this episode, I am talking about basic strength goals for beginners. You know I love this topic and today I am going tome an argument as to why I believe that as a human being, if you want to age without chronic degenerative illnesses, chronic pain, depression and dementia, then being as physically strong as possible is key. On This Episode We Cover:
3:00 - Why you need muscle mass and what is "inflammaging"
6:13 - How to offset bodily issues with muscle mass
8:53 - Refined carbohydrates
9:15 - The state of our young...2023-02-0242 min
The Dr. Tyna ShowSeed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSenseEP. 77: On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a Registered Dietician with NutriSense Continuous Glucose Monitors system and we are addressing seed oils. We are going be talking all things seed oils and their impact on your metabolic health, as well as your hormones.On This Episode We Cover:2:03 - What are seed oils?4:15 - Omega 3's Vs Omega 6's8:50 - What oil/fat should you cook with?12:02 - How to find the best...2023-01-251h 07
The Dr. Tyna ShowSleep, Sex, Work, Eat: A Conversation with My HusbandEP. 76: On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a solo episode, except today I have my dear husband Ryan joining us. This is a discussion on how to combat what we have turned the modern man into and how to maintain and keep your testosterone levels happy and healthy.Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is...2023-01-1952 min
The Dr. Tyna ShowHappy Hormones Require a Healthy Metabolism - Solo EpisodeEP. 75: On this weeks episode, I am going solo and we're talking all things happy hormones and healthy metabolism. You can't have one without the other. Listen in!On This Episode We Cover:
2:14 - The root cause of unbalanced hormones
4:00 - My routine
9:50 - Why women need testosterone
13:31 - Hormones 101
16:03 - Thyroid support
21:30 - Low progesterone Vs. Low Estrogen
27:21 - Testosterone and Estrogen
29:20 - Insulin and glucose 101
32:25 - My solutions
This episode is sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF ANY PURCHASE with code DRTYNA...2023-01-1146 minThe Dr. Tyna ShowThe Metabolic Revamp - Solo EpisodeEP. 74: On this weeks episode, I am going to share with you some of my favorite tools to make 2023 the best year yet. I don't believe in resolutions, but I do believe in habit change. This year is YOUR year for a Metabolic Revamp!On This Episode We Cover:
3:50 - Identifying problematic lifestyle factors
5:45 - The standard American diet
7:30 - Impacts of the highly vaccinated
9:50 - Long COVID and post viral syndrome
11:30 - Three things you can do for free to optimize your health
18:30 - Cold exposure and adiponectin
20:04 - Continuous Glucose Monitors (C...2023-01-0534 min
The Dr. Tyna ShowWhy Strength Training is Non-Negotiable - Solo EpisodeEP 73: On this episode of the Dr. Tyna Show, I am going solo to talk about my favorite topic and why I believe that strength training is Non-Negotiable, especially as we age. I cannot emphasize enough how critical muscle mass is in order to live a long and healthy life, and in this episode I am going to explain why.Topics Covered In This Episode:
3:00 My new strength training program
7:20 What is frailty?
17:21 Why is muscle medicine?
20:00 What is Sarcopenia and how it’s caused
25:50 Mitochondrial dysfunction and Sarcopenia
28:50 What building muscle does to...2022-12-281h 04
The Dr. Tyna ShowWhy Sauna Protocols Are BS - Solo EpisodeEP. 70: On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you today all about Naturopathic prospectives on sauna and hydrotherapy and why I think protocols are bullish*t.Topics Covered In This Episode:
Benefits of sauna therapy
When to use a sauna
Who can benefit from sauna therapy
By blanket sauna protocols are not appropriate
My personal sauna protocol
When I use a sauna
When I don’t use a sauna
Seasonal effective disorder
Sauna and depression
Further Li...2022-11-2432 min
The Dr. Tyna ShowYour Health is Your WealthEP. 69: On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth. Their entire mission statement is that your health is your wealth. Both of them struggle with hyper mobility syndrome (as so many of us) and it often goes undiagnosed. When strength training, this interview could greatly impact your path to success. Katie and Andrew are here to tell you how and why you can strength train even if you keep encountering bumps in the road.Topics Covered in This Episode:
3:53 - What is Hyper mobility syndrome?
19:50 - Hypo...2022-11-111h 09
The Dr. Tyna ShowHot & Healthy with Connie Zack of Sunlighten SaunasEP. 68: On this weeks episode, I am joined by Connie Zack, cofounder of Sunlighten, a leader in Infrared Saunas and personally my favorite brand. I've got answers to all of your questions that you've been asking me about sauna inside the episode!Topics Covered in This Episode:5:51 - What is far infrared and the benefits of it9:49 - Infrared sauna vs. dry sauna15:50 - Issues with standardized Protocols27:50 - Structured water34:47 - Blood urine and sweat study38:36 - Sunlighten portable sauna2022-11-021h 11
The Dr. Tyna ShowMental Health, Life and Fitness with Mariel HemingwayEP. 67: On this episode, I am sitting down with the legendary actress, Mariel Hemingway. These past few years we became friends over Instagram so I just had to invite her on. We had an incredible conversation on life, fitness, health and mental health and I can't wait for you to listen.On this episode:
8:09 - Solutions for mental health problems and tenets of health that feed the brain
17:48 - Why being open and coachable to lifestyle changes is so important
25:59 - Honoring the wisdom of the older generation
29:44 - Why alcohol is problematic
33:46...2022-10-271h 16
The Dr. Tyna ShowNutriSense with Kara CollierEP. 66: On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all about the utility of using a Continuous Glucose Monitor for even seemingly healthy people.Listeners of The Dr. Tyna Show enjoy $30 OFF their first Nutrisense subscription with code DRTYNA30.On this episode we cover:
8:27 - How a CGM can help you and how the app works
10:26 - How to analyze your blood sugar spikes and dis-regulated glucose response
26:00 - Lack of sleep and what it does to blood sugar response
30:28 - Chronic sleep deprivation
35:21...2022-10-191h 02
The Dr. Tyna ShowQueen of Hormones Dr. Carrie JonesEP. 65: If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the queen of hormones, Dr. Carrie Jones.Dr. Jones is the medical director at Rupa Health and a long time dear friend of mine. She never fails to bring so much value and entertain at the same time. You're going to love this episode!On This Episode We Cover:
3:29 - Dr. Carrie Jones talks about her background and what she's currently doing
6:19 - What is...2022-10-121h 09
The Dr. Tyna ShowMy CGM Experience - Solo EpisodeEP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.On This Episode We Cover:
0:48 - What is a CGM?
4:52 - Low carb lifestyle & how I eat
7:15 - Why eating gluten free options is not always the best option
10:42 - My journey with a continuous glucose monitor
19:42 - Importance of sleep & how lack of sleep disrupts the body
Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their...2022-10-0536 min
The Dr. Tyna ShowHow to Regenerate - Solo EpisodeEP. 63: Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely should do the opposite in most cases. What you’ve been told to do doesn’t necessarily line up with what best practices are for regenerating your tissues.On this episode I’m going to share with you what I do when I’m hurt and how I’ve counseled my patients in the past. This one is short and chock full of pearls so get ready to take notes!On This Episode We Cover:
4...2022-09-2840 min
The Dr. Tyna ShowCOVID-19: My Final Thoughts - Solo EpisodeEP. 62: On this weeks episode, I give you my final thoughts on COVID-19.Topics Discussed:
3:11 - Asymptomatic spread and why viruses don’t want to kill their hosts
9:18 - PCR testing fiasco
10:59 - Reports of Covid in the water supply prior to 2020 and people with antibodies to Covid prior to 2019
12:16 - Social media censorship that I experienced from the beginning
15:18 - Why diabetics, males, and smokers were getting hit that hardest from Covid
20:51 - I explain ACE receptors & Cytokine storms
27:13 - How viruses act inside the obese body
36:20 - What we did to ou...2022-09-2251 minThe Dr. Tyna ShowMuscle is Medicine - Solo EpisodeEP. 61: On this episode, I explain why muscle is medicine and why strength training is so crucial. If you have not listened to my episodes with Robert Linkul and Tony Gracia on how to train, I recommend listening to them before or after listening to this episode.On This Episode We Cover:
1:16 - Common pitfalls that can happen when you don’t hire help for strength training
2:40 - Sarcopenia and Inflammaging
9:05 - The lack of vitality I see in the younger generation
13:35 - Why you need to start with strength training
17:00 - Why we...2022-09-1440 minThe Dr. Tyna ShowRed Light Therapy with Dr. Mike BelkowskiEP. 60: On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski. Dr. Mike is the owner and creator of BioLite Red Light Therapy and he joins me to discuss all the benefits of Red Light Therapy. On This Episode We Cover:
4:26 - Dr. Belkowski explains how Biolite is different than other red light therapy products on the market
10:24 - The health benefits and differences between red light and near infrared
12:12 - Why protocols matter with red light therapy
19:37 - Mitochondrial health and light therapy
35:25 - Red light therapy and...2022-08-3156 minThe Dr. Tyna ShowToxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie SeneffEP. 59: On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, Dr. Stephanie Seneff. She is the author of Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment. She joins me to go in depth on what glyphosate is doing to us as a human species as well as her concerns with the COVID-19 vaccine.On This Episode We Cover:
1:44 - Dr. Seneff explains Deuterium
13:00 - The link between glyphosate, sulfate, and autism
23:29 - Why Glyphosate is a biochemical ni...2022-08-241h 23The Dr. Tyna ShowDr. Paul Thomas: Warrior of TruthEP. 58: On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Selling Book "The Vaccine-Friendly Plan," Dr. Paul Thomas. On This Episode We Cover:
2:04 - Why Dr. Paul moved away from the allopathic medical model
9:21 - Dr. Paul talks about his book “The Vaccine Friendly Plan” and his motivation to write it
14:34 - Dr. Paul shares data he found between vaccinated and unvaccinated children in his practice and the response he got from the medical board
35:18 - Dr. Paul shares his thoughts on the COVID vaccines
40:59 - Dr. Tyna...2022-08-171h 00The Dr. Tyna ShowDrug Pricing Policy with Dr. John KimEP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back! He joins us to break down drug pricing policies in America.On This Episode We Cover:
2:14 - The complexity of the pharmaceutical pricing structure
8:28 - The role Pharmacy Benefit Managers (PBM) play
14:30 - Average Wholesale Pricing (AWP)
15:27 - Who controls the pricing of pharmaceutical drugs?
30:04 - The misnomer of Doctors and Pharmacists getting rich off prescribing pharmaceuticals
35:11 - “Best thing to control your overall health costs is to take care of yourself.”
Show Links:
Follo...2022-08-1045 minThe Dr. Tyna ShowState of Chronic Disease in the US - Solo EpisodeEP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has to be had.On This Episode We Cover:
1:50 - Pottenger's cats
5:51 - The adulteration of the food supply in America
18:25 - Big food and big pharma link that keeps us sick
24:20 - A grim picture of the current maternal metabolic health
30:44 - Direct and indirect costs associated with chronic diseases and illnesses
34:09 - Chronic illnesses and diseases account for 70% of all deaths in America
2022-08-0446 minThe Dr. Tyna ShowFood Lies with Brian SandersEP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast. He joins me to talk about all the food lies that you've been fed over the past several decades. We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together.On This Episode We Cover:
7:21 - Consequences from being separated from nature
10:51 - Dogma around nutrition
29:37 - Modern foods (refined grains, high fructose corn sy...2022-07-271h 13The Dr. Tyna ShowSafe Sunning | SoloEP. 54: On this week's episode, I am going solo to talk all things safe sunning. I have gotten so many messages from all of you asking if the sun is safe so today, I will be answering all your questions.On This Episode We Cover:
5:32 - chemical ingredients in sunblock causing or potentiating skin cancer by way of oxidizing on the skin and being vitamin age derivatives
8:13 - The different types of skin cancers
14:14 - How UVB and UVA rays react to our skin
31:16 - The benefits of Vitamin D
34:33 - Safe sunning t...2022-07-1354 minThe Dr. Tyna ShowTraining for Life with Robert LinkulEP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults. He is well pedigreed and very well educated. His business is called Training the Older Adult and he joins us to share his expertise. On This Episode We Cover:
6:26 The myth of not being about to strength train because of joint replacements
11:55 - Functional training to train for the sport of life
17:45 - Sarcopenia and the dangers associated with it
21:20 - High Intensity Resistance Training (HIRT)
32:02 - Why resistance training is so important
42:41 - Grip str...2022-07-061h 18The Dr. Tyna ShowWash Your Nose! with Nathan Jones of XlearEP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene. On This Episode We Cover:
1:35 - How Xlear came to be and why it's so effective
23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus
30:25 - How viruses and bacteria can mutate in the biofilm
38:47 - The benefits of nose breathing
46:54 - How Xlear starves bacteria
Show Links:
Follow Xlear on Instagram
Order Xlear...2022-06-291h 07The Dr. Tyna ShowThe Mindset Around Getting Healthy with Kaylor BettsEP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts. Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective. We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order. On This Episode We Cover:
3:07 - Kaylor shares his background and his experience with speaking out against the COVID narrative
10:38 - Kay...2022-06-231h 33The Dr. Tyna ShowUnderstanding the Heart with Dr. Stephen HusseyEP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart."On This Episode We Cover:
3:05 - Dr. Hussey covers Type 1 and Type 2 Diabetes and how Type 1 predisposes people to higher rates of heart disease
9:22 - Heart disease doesn’t mean something is wrong with your heart
20:20 - Why the allopathic approach to heart disease is all wrong and the real function of the heart
43:49 - How a classic heart attack can happen without a blockage
52:31 - Dr. Hussey explains heart rate variability an...2022-06-161h 13The Dr. Tyna Show"Hey Doc, Can You Take a Look at My Rash?" - Solo EpisodeEP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes. As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it.On This Episode We Cover:
4:00 - I go through my clinical thinking on dermatological issues
9:15 - Why I don’t go for Hydrocortisone cream first
11:14 - Common fungal infections
14:00 - Autoimmune rashes
21:26 - Par...2022-06-0854 minThe Dr. Tyna ShowSleep Heals with Shawn StevensonEP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson. Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep. Check out his most recent book "Eat Smarter."On This Episode We Cover:
1:41 - Shawn's background and story about his health
25:51 - "Every single cell in your body is made up from the food you eat"
33:21 - Metabolism and the immune response
36:23 - Cytokine storm and issu...2022-06-011h 39The Dr. Tyna ShowYou Are Not Your Diagnosis - Solo EpisodeEP. 47: On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condition in my 20's. This episode is to empower you to stop defining yourself by your diagnosis. On This Episode We Cover:
Autoimmune rainbow
My story
Evidence based medicine
Chronic disease
Cardiovascular disease
Metabolic dysfunction
Root causes of inflammation
Depression
How to overcome your diagnosis
Sponsored by:
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Dr. Tyna’s Website
Get 10% OFF my Main Store and my CBD S...2022-05-2551 minThe Dr. Tyna ShowIntegrative Cardiology in a Time of COVID with Dr. LattanzaEP. 46: On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who specializes in Integrative Cardiology in Scottsdale Arizona. Today we are talking all things heart health with a particular slant on COVID and the vaccines. On This Episode We Cover:Heart Health Cardiovascular illness Myocarditis Anatomy of the heart Covid-19 and myocarditis Vaccine induced myocarditis Oxidative stress Diet for a healthy heart...2022-05-181h 04The Dr. Tyna ShowJoint Pain and Metabolic Health with Dr. Shawn BakerEP. 45: On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker. He is the author of The Carnivore Diet. Dr. Baker has spent 20 years as an Orthopedic Surgeon and his insight is incredibly valuable. I can’t wait for you to listen. On This Episode We Cover:
Orthopedic surgeries
Dextrose
Prolotherapy
Fixing underlying issues in your body
Stem cell therapy
Issues with stem cell therapy if you are inflamed
Ultra processed foods
Auto immune responses
Asthma and autoimmunity
Why arthritis is common but not normal
Synovial inflammation
Knee replacement...2022-05-111h 21The Dr. Tyna ShowGut & Metabolic Health with Dr. Pran YoganathanEP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan. Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia. On this episode we cover:ZoologyFear and the human body Propaganda and the pandemic Unhealthy healthcare workers and their struggle to teach health to their patients Standard western diet Metabolic associated fatty liver disease The liver/gut connection Metabolic syndrome Triglycerides Metabolic Health Benefits of having muscle 2022-05-041h 04The Dr. Tyna ShowHow Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc ThielmanEP. 43: On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman. Marc was a public school Superintendent during the COVID-19 pandemic and he is well known for keeping his school open without having any cases traced to the classroom all school year.On this episode we cover:
Who owns your body?
Safteyism
Importance of a diverse healthcare system
School closure policies during the pandemic
Safe Harbor Rule
Importance of empowering citizens
Oregon and US politics
Show Links:
Marc's Website: Donate
Follow Dr. Tyna on Instagr...2022-04-301h 16The Dr. Tyna ShowThe Belly Fat Effect with Mike MutzelEP. 42: On this episode I am sitting down with my old friend Mike Mutzel. Mike and I had a great time talking about strength training, metabolic health and obesity. Mike is the author of fantastic book The Belly Fat Effect. On this episode we cover:
Metabolic health
Victimology
Pros and cons of fat
Obesity
Metabolic health stats
Pandemics effect on children
How the body adapts
Belly fat
Subcutaneous vs. visceral fat
Frailty
DHEA
Inflammaging
Osteosarcopenic obesity
Osteoarthritis
Osteoporosis
Cancer
Infectious diseases
How to make everyday activities into exercises to build muscle
Show Links:2022-04-271h 05The Dr. Tyna ShowDangers of NSAIDS | SoloEP. 41: NSAIDs are much more dangerous than you’ve been led to believe and people pop them like candy if they have the slightest discomfort. Listen to this “Quickie” episode for the real story on NSAIDs. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Show Links:
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Download my FREE BOOK and get on my emai...2022-04-2029 minThe Dr. Tyna ShowThe Long Haul with Dr. Amber BeltEP. 40: On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome. As ND’s, we are no strangers to what has recently become a hot button word. On this episode we cover:
Cytomegalovirus
Long haul syndrome
Post viral sequelae
Root causes of long haulers
Metabolic dysfunction
What happens to your body when it is infected with a virus
Brain inflammation
How to get your lungs to recover from a virus
Length of long hauler syndrome
Tips for good mitochondrial health
C...2022-04-141h 26The Dr. Tyna ShowSolo Episode: Why I Quit Drinking AlcoholEP. 39: On this weeks episode I walk you through the last three months of being free of alcohol. I was never a heavy drinker, but cutting it out was really a game changer. I break down why I feel better and I explain exactly what alcohol does to the human body. On this episode I cover:Stats on alcohol related deaths
Issues with alcohol
Effects of alcohol on the body
Effects of alcohol on the thyroid
Effects of alcohol on mitochondrial health
Why alcohol is toxic
Alcohol and anxiety
Cancer and alcohol
...2022-04-061h 00The Dr. Tyna ShowTake Charge of Your Thyroid with Dr. Carolyn StoneEP. 38: On this weeks episode, I sit down with Dr. Carolyn Stone. As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the subject. Be sure to check out her new book "Hashimoto's: You Got This: A guide to help you regain your freedom from your thyroid."On this episode we cover:
Thyroid Health
Hashimotos
Hyperthyroidism
Hypothyroidism
Daily habits to build for long term solutions
Seasonal changes
Sauna
Adrenals
Getting rid of toxins
Mixodema
Dementia
Strength training
Overtraining
What to look for in a doctor
Alco...2022-03-301h 25The Dr. Tyna ShowThe Cholesterol Myth with Dr. Jonny BowdenEP. 37: On this weeks episode I sit down with the legendary Jonny Bowden. Jonny Bowden is a pioneer in functional nutrition and his books have been apart of my library since I started in this industry. Jonny well known for his book best selling book, "The Great Cholesterol Myth," which we break down in this episode. On this episode we cover:How the country got on the low fat kick Cholesterol Modern cholesterol test Why the HDL/LDL test is antiquated The particle test How...2022-03-231h 09The Dr. Tyna ShowSolo Episode: Exercise - The Quick and DirtyEP. 36: On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more.On this episode we cover:
Importance of building muscle
Things to look for in a coach
Endocrine system
Mitochondrial function
The role cardio plays
Body weight exercises
concentric vs eccentric
HIIT
How to use exercise to your benefit
Adrenal function
Oxidative stress
Labs of marathon runners
Walking
As always, if you have any quest...2022-03-1748 minThe Dr. Tyna ShowGetting Back To Real Food with Courtney Swan of RealfoodologyEP. 35: Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology." She is an integrative nutritionist set out to change the way people eat. On this episode we cover:
Mansanto/Bayer
GMO's
Glyphosate
Mono-cropping
Highjacking of our food pallets
How and why to eat organic
How Big Food is poisoning you
As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on...2022-03-021h 25The Dr. Tyna ShowBrain On Fire with Brendan VermeireEP. 34: Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer.On this episode we cover:
Neuroinflammation
The Human Ego
Healing from Suffering
Strength Training
Passive Care
Psilocybin
Microglial Cells
As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on...2022-02-231h 28The Dr. Tyna ShowBrain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott SherrEP. 33: On this week's episode I sit down with Dr. Scott Sherr. Dr. Sherr is an Internal Medicine Physician who specializes in Hyperbaric Oxygen Therapy and Health Optimization Medicine. Dr. Sherr believes that Hyperbaric Oxygen Therapy (HBOT) is one of the most powerful ways to accelerate and optimize wound healing and decrease inflammation. He creates personalized treatment plans using cutting edge & dynamic HBOT protocols, adjunctive technologies, and nutritional interventions to maximize physical and cognitive performance. On this episode we cover:- Hyperbaric Oxygen Therapy- Methylene Blue - Fu...2022-02-181h 23The Dr. Tyna ShowWhat’s Going on Down Under in Australia with Holly SinclairEP. 32: On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which is one of the most locked down states in Australia. She is here to fill us in with what is really going on down under from a Practitioner's perspective. Holly Is the founder of The Women Series which is focused on empowering women through education. Holly Sinclair is a woman's health practitioner who is Australia's leading guru in fertility, menstrual cycle, hormones and gut health. As always, if you have any questions for the show please emai...2022-02-111h 07The Dr. Tyna ShowWorse Than the Disease with Dr. Greg Nigh Part 2EP. 31: On this very special two part episode I sit down with Dr. Greg Nigh. Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs.” Because this was such a dense episode, I decided to split it into two parts and release them together on the same day. This is Part 2.As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review i...2022-02-0247 minThe Dr. Tyna ShowEP. 30: Worse Than the Disease with Dr. Greg Nigh Part 1On this very special two part episode I sit down with Dr. Greg Nigh. Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs.” Because this was such a dense episode, I decided to split it into two parts and release them together on the same day. This is Part 2.As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and s...2022-02-0251 minThe Dr. Tyna ShowA Loving Dose of Truth with Mark GrovesEP. 29: Mark Groves is a speaker, writer, motivator, creator and host of the hit podcast, “The Mark Groves Podcast.” As a Human Connection Specialist, Mark Groves studies the intersection of individual Psychology and how it pertains to group Psychology.As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Mark:
Website
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Show Links:2022-01-261h 33The Dr. Tyna ShowBoots on the Ground: Treating Covid with Early Interventions with Dr. Amber BeltEP. 28: Dr. Amber Belt is a ND who practices in Flagstaff Arizona. She specializes in regenerative injection therapies but also in chronic infectious diseases. We dive into her boots on the ground experience treating COVID patients these past few years.As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Dr. Amber Belt:
Join Dr. Belt's email lis...2022-01-191h 13The Dr. Tyna ShowDon’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)EP. 27: We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it’s the kiss of death for many who suffer with it. It’s also not only an “old person’s disease”, frailty impacts children and adults alike. Listen in to find out what it’s all about and wh...2022-01-121h 15The Dr. Tyna ShowOmicron is the Offramp of the Pandemic Dr. Eileen NatuzziEP. 26: Dr. Eileen Natuzzi is a retired Acute Care Trauma Surgeon, she holds a Masters in Public Health, she has been a consultant in the past with the World Health Organization and she held a public health COVID response position earlier on in the pandemic. Dr. Natuzzi joins me to talk about the Omicron variant, boosters, how to read articles and journals appropriately, clinical trials, treatments and so much more. For a link to all the studies, click the link belowCheck Out Dr. Natuzzi:
Dr. Natuzzi's Substack Blog
Instagram
2022-01-051h 26The Dr. Tyna ShowSolo Episode: Why Omicron is the Game ChangerEP. 25: On today's episode I share with you what I really think is going on in regards to the pandemic. I go in depth on the Omicron variant and why I think this is going to become a pandemic of the vaccinated. I also wanted to explain how the virus works in the human body in hopes that people will take better care of themselves. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on yo...2021-12-291h 05
The Dr. Tyna ShowSolo Episode: 10 Reasons I Love My SaunaEP. 24: Saunas can be beneficial for so many reasons. In this episode, I give you 10 reasons why I love my sauna. Saunas I LOVE:
Sunlighten Sauna: I have the Signature II. You get a discount for using this link. Be sure to let them know that I sent you.
If you need to fit it into a smaller space or are on a budget, check out an awesome sauna blanket as well as a PEMF/FIR mat that I am LOVING. Use the code DRTYNA for $15% OFF!
Show Links:...2021-12-2355 min
The Dr. Tyna ShowSolo Episode: 8 Ways Obesity Wrecks Your ImmunityEP. 23: On this episode, I teach you 8 ways obesity wrecks your immunity, as well as explain how this impacts not only outcomes with Covid but with the vaccination campaign. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on your podcast app. Show Links:
Links to all studies referenced in this episode.
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Download my FREE BOOK and get on my email list.
Follow me on...2021-12-1746 minThe Dr. Tyna ShowSolo Episode: The Not So Easy Answer to Pain ManagementEP. 22: Did you know that 1 in 5 people present to any Doctors office for pain? We all struggle with pain at some time in our life, which is why I want to share this information with you. While I can't give any referrals, I can give some of these keywords so that you can start calling around and asking doctors questions that are advantageous to get you moving in the right direction. Show Links:
Follow Dr. Tyna on Instagram
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Follow me on my Substack Bl...2021-12-0857 minThe Dr. Tyna ShowSolo Episode: Why Some Get More Sick Than Others with COVIDEP. 21: In this episode, I will be answering a question that people ask me very frequently. Why do some people get really sick with COVID-19, and others don’t show any symptoms at all? I am going to be sharing a lot of information with you and I will do my best to make it easy to digest, but I recommend taking notes. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on your podcast app....2021-12-011h 03The Dr. Tyna ShowAnalysis of the Psychological Meltdown of the World with Seerut ChawlaEP. 20:On this episode of The Dr. Tyna Show, I am delighted to interview my new friend Seerut K Chawla. Originally from India, Seerut is a Psychotherapist who lives in London. She’s practiced in the NHS, and now runs her own private practice. She has a special interest in personal responsibility & resilience and now teaches that in an online membership. You can see why I adore her. I’m a huge fan and have followed her for some time on Instagram and we finally got to sit down for a candid conversation. The best...2021-11-2654 minThe Dr. Tyna ShowSolo Episode: My COVID ExperienceEP. 19: On this episode, I am sharing my experience with COVID-19 & how I got through it. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on your podcast app. I’m glad you’re here, let’s jump in.Show Links:
Links to all resources and my Personal Covid Plan HERE.
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2021-11-1953 minThe Dr. Tyna ShowSolo Episode: Exercise is VERY Protective Against COVID-19EP. 18: In this solo episode I break down the studies on why exercise can protect you against COVID-19. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on your podcast app.Show Links:
Links to all studies HERE.
Follow Dr. Tyna on Instagram
Download my FREE BOOK and get on my email list.
Follow me on my Substack Blog
Sponsored by:
The Dr. Tyna Store
Get 10% OFF my Main Sto...2021-10-2745 minThe Dr. Tyna ShowThyroid 101 with Tommo LittlewoodEP. 17: On this episode of the Dr. Tyna Show I FINALLY got to sit down for a chat with my Instagram friend Tommo Kieth Littlewood. Tommo is an Independent researcher and coach helping those with Pain, Energy, Digestion, Hormones, Sleep and Fertility. He is currently undertaking a part time PhD assessing the role of environmental pollutants and thyroid physiology. He also drops some AWESOME content on the topic of thyroid and I couldn’t wait to get him on the show for a good chat. You are going to learn a LOT on this one....2021-10-201h 23The Dr. Tyna ShowWe The People with Mary StarretEP. 16: On this episode of the Dr. Tyna Show I’m talking to Chair of the Yamhill County Board of Commissioners in Oregon, where I live. I’m a Yamhill County resident. I’ve had the honor of sharing a stage with Mary this past year at a medical freedom event and I was so inspired with her knowledge and conviction that I had to get her on the show.Mary joins us to tell us how to make some noise in the most effective ways possible. The government works for US, we the people...2021-10-1325 minThe Dr. Tyna ShowSolo Episode: Pay Attention to Israel, Their Plan Isn't WorkingEP. 15: On this episode of the Dr. Tyna Show I’m going solo and bringing you the latest updates from Israel, a country with a nearly 90% vaccination rate and an over 50% with boosters, meaning 3 shots. While indeed the vaccinated are experiencing a lower severe hospitalization rate and death rate than the unvaccinated, the percentages may surprise you. Plus, it’s looking like natural immunity is far superior than induced immunity from vaccination. I’ll cover all of this and more.As always, if you have any questions for the show please email us at podcas...2021-10-0640 minThe Dr. Tyna ShowWhat is CBD? Part 1 with Dr. John KimEP. 14: On this episode of the Dr. Tyna Show I’m bringing back my good friend and the Functional Pharmacist you all know and love, Dr. John Kim. Today we are kicking off our deep dive into the science and application of CBD. Dr. Kim is a bit of a CBD nerd and in part one we share with you the critical info you need to know when making your decisions about which products to use. Not all CBD is the same and with so many choices out there, knowing how to spot quality matters. This is Part 1 of a...2021-09-2941 minThe Dr. Tyna ShowSolo Episode: Are You a Hot Mess of Health?In this solo episode, I'm asking you the question, "Are You a Hot Mess of Health?" As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on your podcast app. Show Links:
Follow Dr. Tyna on Instagram
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Sponsored by:
The Dr. Tyna Store
Get 10% OFF my Main Store and my CBD Store here.
...2021-09-2217 minThe Dr. Tyna ShowHow to Gain Muscle Safely with Coach Tony GraciaEP. 12: Coach Tony Gracia of Industrial Strength Gym in Portland, OR joins us to talk about how to strength train in a safe way. I’ve been training at Industrial Strength since they opened over 7 years ago and I LOVE the coaches there. I referred all of my patients there over the years and they have a particular skill in strength training us “Masters” or folks over 40. We talk about how to make strength training a long term lifestyle so that you don’t burn out or get bored in a month, or worse yet, get hurt....2021-09-1548 minThe Dr. Tyna ShowStages of COVID-19 with Dr. John KimEP. 11: On this episode of the Dr. Tyna Show I’m bringing back my favorite functional Pharmacist, Dr. John Kim. Dr. John will be breaking down the 4 phases of COVID-19 that everyone should know about. This episode is for EVERYONE wanting to know more about how COVID works in the body. He is here to empower us so that we don’t have to live in fear!Show Links:
Dr. Kim: Website
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Follow me on...2021-09-0842 minThe Dr. Tyna ShowSolo Episode: The Mechanism of ActionEP. 10: In this episode I break down some important information about mechanism of action of certain drugs. Understanding the mechanism of a drug can help you understand how it works. More importantly, it can help you understand it’s use and it can help you understand how other drugs or even supplements may work in a similar manner.This matters right now. You’ll want to listen in for more!Show Links:
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Follow me on...2021-09-0734 minThe Dr. Tyna ShowSolo Episode: State of the Worlds MetabolismEp 9:Welcome to this solo episode of the The Dr. Tyna Show. On this episode I give you my take on why I believe the REAL pandemic in the world, and especially the US, is metabolic syndrome and dysfunction. This pandemic will not end until that is properly addressed as the virus is now endemic, meaning it’s never going away.As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please rate, review and subscribe on your podcast app. 2021-08-2540 minThe Dr. Tyna ShowABC’s of Medical Tyranny with Dr. Asia MuhammadEP. 8: Dr. Asia Muhammad is a Naturopathic Physician with a special interest in gastroenterology, non-alcoholic fatty liver disease, mind-body medicine, and stress management. In this episode, Dr. Asia Muhammed covers the alphabet of American medical corruption and exposes the A to Z of terrible things that major medical corporations and doctors have done to destroy our health here in the United States. You’re not going to want to miss what she teaches us about Nestle, Johnson and Johnson, Carnegie, Big Pharma, Bayer, Pfizer and so many others. Show Links:
The Alphabet of Amer...2021-08-1841 minThe Dr. Tyna ShowThe Carnivore Code with Dr. Paul SaladinoEP. 7: Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He is also the author of the bestselling book, “The Carnivore Code.” Dr. Saladino is board certified as a physician nutrition specialist with a focus on integrative medicine and nutritional biochemistry. We dive into what the carnivore diet is and how one can get started, how modern hunter gatherers eat, why plants want to kill you, how much animal based protein one should eat in a day for optimal health, why seed oils are so destructive and so much more! 2021-08-111h 09The Dr. Tyna ShowThe Functional Pharmacist: Statin Drugs with Dr. John KimEP. 6: In today’s episode The Functional Pharmacist, Dr. John Kim, is back to discuss the #1 most prescribed drug in America- STATINS! Statin drugs are most commonly used for lowering cholesterol, based on the flawed hypothesis that elevated cholesterol is what causes heart disease. We talk about how this drug leads to a myriad of more sinister health conditions as well as common nutrient deficiencies. We also discuss its recent use as a possible COVID therapeutic.Show Links:
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Down...2021-08-0447 minThe Dr. Tyna ShowNon-Negotiables to Optimize Health with Dr. James DiNicolantonioEP. 5: Today’s guest is Dr. James DiNicolantonio, a Cardiovascular Research Scientist and Doctor of Pharmacy. He has written over 250 medical publications and is the author of 4 best selling books, including his latest “The Immunity Fix” and “The Mineral Fix.” In this episode we cover non negotiables to optimize health, the state of our food supply, issues with ultra processed foods, harmful side effects of omega 6 seed oils, the role of magnesium and zinc in the body, strength training, sauna and the magic of hormesis and so much more.Show Links:
Find Dr. James DiNic...2021-07-2858 minThe Dr. Tyna ShowYou Heal You with Dr. Raymond NicholsEP. 4: Today’s guest is Dr. Raymond Nichols, a Doctor of chiropractic in Greenville, SC and his most powerful motto is “You Heal You.” Dr Ray aims to connect the disconnected and the suffering back to their authentic power and expression. He teaches us how to begin the health journey and that it is a marathon, not a sprint. We also discuss "Active Care" VS "Passive Care," LOTS around mindset, the importance of strength training and so much more.Follow Dr. Ray:Follow Dr. Ray on InstagramKeep up with Dr...2021-07-2849 minThe Dr. Tyna ShowThe Functional Pharmacist: Ivermectin with Dr. John KimEP. 3: Dr. John is a Pharmacist and Functional Medicine Practitioner in New Jersey (and online) and on today's episode we discuss what Ivermectin is, how inexpensive and effective therapeutics have been politicized and censored, how viruses work and move through a population, lockdowns, PCR Testing and more!Follow Dr. John Kim:
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Covid Critical Care Site
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Follow me on my...2021-07-2156 minThe Dr. Tyna ShowTo Mask or Not To Mask with Dr. Seth GerlachEP. 2: Dr. Seth is one of my Instagram freedom fighting buddies and has been vocal on the topic of mask mandates this past year+. He is a functional medicine doctor and chiropractor in St. Louis, MO and I know you’ll find him endearing and entertaining. In this episode we cover exposing the falices around masks, mask effectiveness, case studies on mask use, kids masking up and more. Follow Dr. Seth:
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Follow Dr. Tyna on I...2021-07-2147 minThe Dr. Tyna ShowState of the UnionEP. 1: Welcome to the first episode of The Dr. Tyna Show. I’m so glad you’re here. On this first episode I give you my background and training, my first hand personal experience with viruses as well as how viruses work, how they replicate and all the things the mainstream media ISN’T talking about, including where variants come from, whats going on with COVID-19 in India, censorship on social media platforms, probability of new lockdowns, where things are going with the virus from here, and more. Thanks for listening!
Follow Dr. Tyna on Instagra...2021-07-2122 minThe Dr. Tyna ShowWelcome to The Dr. Tyna ShowFirst three episodes air 7-21-21. New episodes out every Wednesday. Subscribe now to be reminded when new shows come out. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe2021-07-1801 min