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Dr. Uejin Kim
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Personal Development Trailblazers Podcast
Feeling Angry and Drained? Change the Way You Talk to Yourself and Heal With Uejin Kim
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re talking about how to stop negative inner dialogue and confidently believe in yourself.Dr. Uejin Kim is a Christian child psychiatrist, an entrepreneur, a podcast host, and a public speaker. She is a mother of two, a wife, and a woman of faith. She is passionate about helping high performers experience peace and grace by connecting with their inner child and becoming unstoppable. Connect with Uejin Here: l...
2025-07-16
13 min
Narrative Voices
Finding Healing: A Conversation with Dr. Uejin Kim
Dr. Uejin Kim joins Rev. Keith for a thought-provoking discussion on the intersection of mental health and spirituality. As a Christian psychiatrist, Dr. Kim emphasizes the importance of focusing on what is right with individuals rather than solely on their struggles. He shares insights from his own journey, highlighting the significance of addressing trauma and the necessity of removing self-blame associated with painful experiences. The conversation touches on how spiritual health can be integrated into mental health care, fostering a holistic approach to healing. Listeners will gain valuable perspectives on overcoming feelings of inadequacy and the transformative power of...
2025-03-19
33 min
Good News Mental Health with Dr. Uejin Kim, MD
Healing the Soul: Finding God Amidst Childhood Wounds
In this conversation, Dr. Uejin Kim and Dr. Toni Cooper explore the intricate relationship between spirituality and mental health. They discuss how childhood experiences shape our understanding of God and ourselves, the impact of parenting on spiritual beliefs, and the importance of healing from trauma. Dr. Cooper shares her personal journey of finding faith amidst guilt and fear, while Dr. Kim emphasizes the need for compassion and understanding in therapy. Together, they provide practical tips for overcoming guilt and shame, and highlight the transformative power of therapy in finding hope and purpose in life. ...
2025-03-13
46 min
Good News Mental Health with Dr. Uejin Kim, MD
Finding peace in a world that never stops
In this conversation, Dr. Uejin Kim and Brissa discuss launching their online course 'Be Still to Move Forward,' which focuses on the importance of being still in a fast-paced, productivity-driven society. They explore the challenges of finding inner peace, the cultural influences prioritizing busyness, and the impact of these pressures on mental health. The course aims to help individuals connect with their inner child, enhance self-awareness, and improve emotional intelligence, ultimately leading to healthier relationships and personal growth. GET BE STILL TO MOVE FORWARD COURSE HERE 💻: https://www.uejinkim.com/bestill Dr. Kim's linktree 🌳: www.linktree.com/dr...
2025-02-06
35 min
Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Christian Counseling | Medication and Mental Health #152 #psychiatry
My guest today is Dr. Uejin Kim, a Christian psychiatrist. She shares her insights on the proper use of medication in the journey to personal wholeness. 0:00" Introduction to the episode and to Dr. Kim 2:49" Dr. Kim's "calling" into psychiatry 7:28" The process of acceptance, healing, and freedom 10:50" When is medication necessary? 14:20" The role of counseling and the role of medication 19:39" The difference between what your family doctor can do and what a psychiatrist will do for you 24:00" "Burnt Out Brain", Stress & Social Media 26:18" Self-care and expectations in relationships32:28" Closing remarks Here are the websites for Dr. Kim:🌐https://restorepsych.com/htt...
2025-02-04
33 min
Good News Mental Health with Dr. Uejin Kim, MD
Grace, Forgiveness, and True Justice: Redefining Justice Through Compassion
In the latest episode of Goodnews MentalHealth, Dr. Uejin Kim sits down with Alani Bankhead, a seasoned expert in human intelligence operations and a passionate advocate against human trafficking. They explore the pervasive issue of imposter syndrome, which affects over 70% of individuals, and how it can hinder personal and professional growth. Alani Bankhead is a career terrorist, spy, and human trafficker hunter. With over 20 years in human intelligence operations working with sp...
2025-01-03
1h 04
Good News Mental Health with Dr. Uejin Kim, MD
Mental & Spiritual Self Care: Why Christians don't do enough and how this hurts everyone
In this enlightening episode of the Good News Mental Health Podcast, host Dr. Uejin Kim sits down with Beatrice, a licensed family and marriage therapist from San Antonio, Texas, to explore the delicate intersection of mental health, family dynamics, and faith.Key topics covered in this episode include:Navigating mental health discussions within family and religious contextsThe importance of curiosity and bravery when supporting those with mental health strugglesPractical tips for empathizing...
2024-11-14
46 min
Good News Mental Health with Dr. Uejin Kim, MD
From Hurts to Forgiveness: Finding Your Way Through (ft. Ann Taylor McNiece LMFT MA)
In this conversation, Ann Taylor McNiece and Dr. Uejin Kim explore the themes of healing, transformation, and the impact of church experiences on personal growth. They discuss the complexities of navigating church hurt, the importance of community, and the role of drama in relationships. The dialogue emphasizes the significance of love and connection within faith, providing insights into emotional well-being and mental health.Sign up for Dr. Uejin Kim's Newsletter: https://uejin-kim.mykajabi....
2024-10-24
50 min
Soul Grit
A Psychiatrist with a Spiritual Gift
Psychiatrist, psychologist, or therapist? Which one should you see and when? Dr. Uejin Kim is a Texas-based child psychiatrist who started her private practice because she wanted to integrate her faith more authentically in her treatment of patients. In this episode, she discusses how her healing from church hurt and acknowledging her spiritual gifts has made her a better psychiatrist.Dr. Uejin Kim is the host of the Good New Mental Health Podcast and the owner of Restore Psychiatry located in San Antonio, TX. Look this spring for new online courses that combine Dr. Kim's wisdom and...
2024-10-22
52 min
Good News Mental Health with Dr. Uejin Kim, MD
Psychiatrist Moms' Open Dialogue: When are we done with parenting?
Dr. Kim and Dr. Conboy discussed parenting challenges and personal growth, emphasizing the need for a balance between parental involvement and individual agency. They explored the impact of overly controlling or harsh parenting styles on adult children and the importance of learning to fail gracefully. The speakers also grappled with the challenges of balancing love and freedom in parenting and emphasized the importance of empathy, self-awareness, and unconditional support for children's pers...
2024-09-03
1h 01
Good News Mental Health with Dr. Uejin Kim, MD
Church Hurt - Spiritual and Mental Health Seminar
6/22/2024Mental and Spiritual Health Seminar @Grace First Baptist Church, San Antonio, TXDr. Uejin Kim discusses the intersection of mental health and the Christian community, debunking common myths and emphasizing the importance of understanding mental health using different conceptual models. Dr. Kim explores the intricacies of the mind and brain, delving into the cognitive triad and biopsychosocial models to highlight the various factors contributing to mental well-being. The conversa...
2024-06-26
46 min
Good News Mental Health with Dr. Uejin Kim, MD
Psychiatrist Moms' Open Dialogue: How to escape perfectionism and embrace being a "good enough mom"
In this episode, Dr. Inna Conboy and I have an open dialogue about the impossible standards of perfectionism in parentinghow social media expediated parenting burdenhow to embrace the concept of "Good enough mom"the benefits of not being perfecthow to find your "style" in parentingwhat to do when you mess up in your familyThis episode is a perfect example of the vulnerable human connection... which is what we all need and want! I hope you find some encouragement today that you are not al...
2024-05-23
38 min
Good News Mental Health with Dr. Uejin Kim, MD
God as Your Parent (April 25, 2024 @CBC SATX)
“God as your Parent” Lay Care Ministry TrainingCommunity Bible Church, San Antonio, TXApril 25, 2024 It is always a privilege to share what is on my mind and heart. This is the follow-up talk to my last one, God and Your Parents: Why Your Childhood Matters.” This time, I analyze how God models perfect parenting while he guides Moses to face his core beliefs. I also describe Exposure therapy, a therapy model used for phobias and fears, that God used to parent Moses. I hope to persona...
2024-04-30
1h 06
Good News Mental Health with Dr. Uejin Kim, MD
Mental Health Hacks: "Marie Kondo" your mental health (find JOY and PURPOSE)
Sometimes what society requires of us is... too much. Be more and do more mantras are taxing to our mind, body, and soul. The result is a cluttered, depersonalized, and chaotic mess. Enter "Marie Kondo." She revolutionized the concept of home organization. What if we apply that to our personal life and our mind life? Instead of "what sparks joy," can I ask you: What grounds you? What brings you to the present? What gives you purpose and strength? Only you can live your life... the w...
2024-02-29
03 min
Working Moms of San Antonio Podcast
#33: Let's Get Restored with Guest, Dr. UeJin Kim of Restore Psychiatry MD PLLC
Let's Get Restored! This week Dr. UeJin Kim, the owner and a dual-board certified MD-trained psychiatrist at Restore Psychiatry MD PLLC., will chat with us about how she is able to support her patients by understanding their stories rather, why she takes a conservative approach to medication, how she enhances treatment with therapy and coaching, and how her hope is that restored people can restore other people! →Join our Working Moms of San Antonio: Business Owners Community Membership: https://www.workingmomsofsanantonio.com/membership ♥️Get in touch with Dr. Kim: on her website: https://restorepsych.com or lis...
2024-02-15
43 min
Good News Mental Health with Dr. Uejin Kim, MD
Mental Health Hacks: Paying off your mental health debt (and find mental FREEDOM)
Whether you acknowledge it or not, you are carrying mental health inheritance and debt from previous generations—habits, preferences, coping skills (or lack thereof). I have wise and insightful patients who say "My parents did that because of their upbringing. But I want to deal with mine so I don't pass it to my kids." Wow. Dealing with your mental health debt takes sacrifice, effort, and uncomfortable periods... just like paying off financial debt does. But, boy, isn't freedom worth it...
2024-02-15
03 min
Good News Mental Health with Dr. Uejin Kim, MD
Mental Health Hacks: Your mental health "retirement fund" (a perspective to maximize your life)
My first meeting with a financial advisor was an earthquake. I was stunned and discouraged at the consequences of my past/current choices. However, the numerical and clear goal provided comforting guidance for my future choices. Now, I view myself as a mental health "retirement" advisor. I can look at your past and current habits and see if it is giving you the best "return on investment" for you. This "end goal" perspective of your life can guide you in your mental health journey. ...
2024-02-08
04 min
Good News Mental Health with Dr. Uejin Kim, MD
Mental Health Hacks: Dump List (for forgetful, tired, overwhelmed brains)
I am starting an easy-peasy short episode series called Mental Health Hacks! I use these insights or tips and suggest them to my patients. I hope you find them helpful! Dump list is a great hack for people (like me) who can't keep the to-do list straight... and the brain reminds me ALL the time, EVERY time... especially when I lay down to sleep. When my body is not busy, my brain gets busy. Our brain reminds us so we don't forget but we can forget more things because our...
2024-02-01
04 min
Good News Mental Health with Dr. Uejin Kim, MD
"God and Your Parents: Why Your Childhood Matters" Talk @ CBC SATX on Jan 9, 2024
“God and Your Parents: Why Your Childhood Matters” Ask the Doc Event, January 9, 2024Community Bible Church, San Antonio, TX It was an honor to speak again at the CBC Ask the Doc event. In this talk, I relate mental health concepts under Cognitive Behavioral Therapy and Attachment theory with our life timeline. I also utilize the concepts to understand Moses, a biblical character, and study how God, as a parent figure, responds to Moses’ mental health issues. I hope this message giv...
2024-01-24
47 min
Women's Wellness Psychiatry
Cultural Psychiatry & Parenting with Dr. Kim
Today's episode is my conversation with Dr. Uejin Kim, a child & adolescent psychiatrist practicing in Texas who uses her own background to inform her work with patients. We discuss common parenting anxieties and how to break through them, particularly when there are cultural differences or a history of trauma. Learn more about Dr. Kim at Restore Psychiatry and her podcast as well. To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please...
2024-01-14
34 min
Good News Mental Health with Dr. Uejin Kim, MD
Marriage and Parenting - Opposites Attract? (ft. my Psychiatrist Husband)
My husband Nathan and I cannot be more opposite. I am living for the future and always planning. He is in the present enjoying the ride. I am a realist and a pessimist. He is a dreamer and the ultimate optimist. We were and are so polar opposites that our mutual friends were SO surprised when we started dating! Well, how do opposites work (and not work) when they are parenting together? In this episode, we share how our differences made parenting harder and easier. Also, in the end, we s...
2023-11-14
19 min
Good News Mental Health with Dr. Uejin Kim, MD
Marriage and Parenting - Expectation and Reality (ft. my Psychiatrist Husband)
Each chapter of life teaches us different lessons but can different chapters work together? Nathan and I have been married for 10 years with almost 6 years of parenting. There were a lot of ups and downs. There were fights and celebrations. Even though it is difficult, we believe that parenting and doing life together as a couple brought out (and continues to) the best in each of us. In the next few episodes, Nathan and I want to share stories, laughter, and mistakes on what it has been ...
2023-10-24
23 min
Good News Mental Health with Dr. Uejin Kim, MD
Parenting Perspective: Effective and Humane Discipline (plus BONUS Parenting superpower)
In this episode, I am sharing the conversation I had with my older son after he punched his brother: creating a safe and accepting environment where he and I can explore thoughts, feelings, and behaviors together... and the risk if you don't do this as a parent. Parenting is hard as it is and this will be an example and a guide for you to use in sticky situations. Love, Dr. Kim#parenting #childrenmentalhealth #trauma #human #acceptance #cognitivetriad #freedom #selfconfidence #discipline #mat...
2023-06-19
17 min
Good News Mental Health with Dr. Uejin Kim, MD
Parenting Perspective: What to focus on and what to let go
Most people say "Oh, I had good parents." Then I ask, "Oh, did you tell your parents about you getting bullied?" They laugh and say, "No, I can't tell them anything like that." WHY NOT? Because it wasn't the place for that. But, guys, isn't that sad? This started my life-long journey to know what it means to be a parent that gives my children a childhood where they can be children. In this episode, I share what I observe in my life (and those around me) and in my practice. I know that p...
2023-05-27
16 min
Good News Mental Health with Dr. Uejin Kim, MD
Parenting Perspective: How to set parenting goals (and avoid common traps)
This is the FIRST episode of the series "Parenting like you should've been parented." I am so excited to sit down and talk with you about the concept that you should be familiar with from Season ONE Episode TWO: Cognitive Triad. Did you know that we can use the same Triangle to explain the CRAZINESS in the parent-child relationship!? Such a simple concept but has so much depth. If you learn to "de-code" your parent-child interactions using this cognitive triad, you will learn the ART of under...
2023-04-27
16 min
Good News Mental Health with Dr. Uejin Kim, MD
Season 2 Announcement!: Parenting like you should've been parented
Welcome back to me! We are starting a new season with episodes discussing one of my favorite topics: parenting. I have two young kids. Parenting keeps me humble, on my knees, and on verge of tears and laughter (at the same time!)! My husband and I, for sure, mess up a lot... so we have a lot of opportunities to reflect on our training, our values, and our childhood... to think about how we want to parent our kids. Giving my children the childhood I wanted and needed is one of my reasons to live. I...
2023-04-07
01 min
Good News Mental Health with Dr. Uejin Kim, MD
Muscle Relaxation Guided Meditation
Enjoy!**Disclaimer: This site's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with your physician or mental health provider for specific medical and mental health needs. Our connection via social media platforms does not constitute a patient-physician relationship.**Sign up for Dr. Uejin Kim's Newsletter: https://uejin-kim.mykajabi.com/signupwww.uejinkim.comwww.restorepsych.com
2023-02-14
04 min
Good News Mental Health with Dr. Uejin Kim, MD
END OF SEASON 1! Announcements!
Thank you for your support through season 1!
2023-02-14
01 min
Good News Mental Health with Dr. Uejin Kim, MD
Trauma Breakdown 2: Reclaiming your life after trauma
In this episode, we go through the process of healing after trauma. This process can start within days or years of traumatic events. You might have heard many different ways to "heal" from traumatic events, but how do you "do" it? What can help or hurt the healing process? Let's talk about that. **Disclaimer: This site's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with your physician or men...
2023-01-12
33 min
Good News Mental Health with Dr. Uejin Kim, MD
Trauma Breakdown 1: Did I deserve it?
In this episode, we are going to break down Trauma. 60% of men and 50% of women have had at least one traumatic experience in their lives. 1 in 7 children have experienced abuse or neglect last year. So I know this episode will hit home with a lot of you guys. It affects everybody, not only just the victim but the perpetrator and the families and friends involved. But I want to kind of focus on trauma. And I want to explain trauma in a way that maybe is unexplored. Because it really hints at ...
2022-12-29
22 min
Good News Mental Health with Dr. Uejin Kim, MD
Suicide: Why we are all at risk and What we can do about it (ft. Gillian Rodriguez)
This episode was supposed to be launched in early 2023 but I thought it was fitting to release it early due to another loss of a public figure due to suicide. As a mental health provider, sometimes stories and cases confuse me and throw me off. Why? How? What? Psychiatrists, more than other medical field physicians, are supposed to be more familiar with and an expert at understanding suicide. But, the more training I get, the more I am aware of what I don't know... but I want the listeners to...
2022-12-22
48 min
Good News Mental Health with Dr. Uejin Kim, MD
Whistleblowing your culture: Cultural Trauma and why we can't blow it off (Ft. Jenny Lee)
Trauma can happen anywhere... but what if it happened in your home. What if this was "just the way it was" for generations? What if calling it trauma risk losing the world you knew: your family? Today Jenny and I talk about cultural and generational trauma: how to differentiate toxic to non-toxic cultural traits and how you can move forward sensibly and re-write the narrative. We are both Korean American but I believe the universal insights we arrive at can be applicable to anyone. Listen now...
2022-12-15
59 min
Good News Mental Health with Dr. Uejin Kim, MD
Mastering your mind to live out your Purpose (ft. Mark & Adena Delaney)
What if I told you it was possible to know your purpose, your worth, and your meaning in life while you live on this earth? What if I told you that you can know that in 8 weeks!? Knowing your purpose, meaning, and worth sound like a divine pursuit that takes a lifetime to learn... too bold to claim that you can know all of that... but what if it is simpler than the world make it out to be? What if your purpose and worth are not something to be found or earned... but already within you?In this...
2022-12-01
56 min
Good News Mental Health with Dr. Uejin Kim, MD
Trans-cending Treatment-Resistant Depression with TMS (ft. Dr. Ted Williams, MD)
In this episode, I am working with Dr. Ted Williams. I met Dr. Williams during my training and he became my mentor in psychiatry in many ways, in private practice and incorporating faith with work. As I am “growing up” as a baby attending psychiatrist, he was amazing at being vulnerable and encouraging. My husband and I continue to benefit from his mentorship. Dr. Ted Williams is the founder and a Board Certified child, adolescent and adult psychiatrist of Genesis Behavioral Health in San Ant...
2022-11-17
56 min
Good News Mental Health with Dr. Uejin Kim, MD
Moving Forward with your Back Story (ft. Dr. Kirleen Neely)
In this episode, I present you an inspiring woman that continues to support and inspire me in my journey as a person and as a provider, Dr Kirleen Neely. Dr. Neely has worked in the mental health field for over 25 years. She is a founder and CEO of Neely Behavioral Health, host of Drop the BS podcast, educator, researcher, counsellor, and public speaker. In this episode, Dr. Neely and I will talk specifically about your Back Story. Dr. Neely is so passionate about you knowing your backstory i...
2022-11-03
39 min
Good News Mental Health with Dr. Uejin Kim, MD
Abnormally Normal Disordered Eating (ft. Kelly Neilson)
I always struggled with a series of dieting and poor body image issues my whole life. I recently stumbled upon Intuitive Eating/Healthy at Every Size and Kelly Neilson! In this episode, Kelly and I talk about what is disordered eating, how normal it is in our society, what it does to our mental health, and how intuitive eating could be the solution to this craziness. The ultimate goal in this journey is to be FREE from negative influences and chase after WHOLEsome health. Hope you enjoy this ...
2022-10-20
53 min
Good News Mental Health with Dr. Uejin Kim, MD
Obsessed about OCD (ft. Rev. Katie O'Dunne)
This is our first collaborative episode. I am very excited to share my discussion with Rev. Katie O'Dunne. She is an ordained minister, OCD champion herself, and a strong advocate for OCD and evidence-based treatment. We tackle all the topics of mental health and spirituality, including medications, missed diagnoses in faith and culture, how OCD can look like a "devout" religious practice, and more! Bio: Rev. Katie O'Dunne is the founder of Faith & Mental Health Integrative Services, an o...
2022-10-06
38 min
Good News Mental Health with Dr. Uejin Kim, MD
Depression Breakdown 2: Reclaiming your worth
Now that we know why and how we are almost programmed to think worse of ourselves, I continue the real estate analogy to explain how we can view ourselves differently. I want to emphasize that you are unique, you are worthy, and you are deserving of attention and care. I share my own struggle in finding my worth in this world and hope you find it encouraging. **Disclaimer: This podcast's content is not intended to diagnose or treat any disorders but rather for informational, educational...
2022-09-22
22 min