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Dr. Vaish Sarathy

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Non Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners178 Why Education should be Non Linear for Autistic Students [Tiger Moms Chat with Searmi and Vaish] Vaish and Searmi return for another Tiger Moms Chat—they talk about “Non Linear Education”.  From abandoning division to rediscovering the power of poetry, Vaish shares the personal story behind the name Non Linear Education, and both moms reflect on what happens when you stop chasing curriculum and start chasing connection. Whether you’re new to presuming competence or have been supporting a non-speaker for years, this episode is your permission slip to step out of the box—and into the zone. What you’ll hear in this episode: – Why learning doesn’...2025-04-2433 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners174 What does Picky Eating have to do with Gut Health - with Madeline LaufI spoke with Madeleine Lauf, founder and CEO of Begin Health, about the critical role of gut health in children's overall wellness and their learning. These are some really powerful connections we uncovered:   Can Prebiotics actually help Picky Eating? Does the Gut Microbiome impact digestive health? What are the differences between Probiotics and Prebiotics? And small daily habits that can make a big difference in your child’s eating AND learning 🌱 Follow Madeleine: @beginhealth👉 Connect with Dr. Vaish Sarathy: @drvaishsarathy GET OUR FREE GUT HEALTH TOO...2025-03-1023 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners173 Presuming Genius, Telepathy and Intuition [Tiger Moms Chat with Searmi Park] The Tiger Moms Chat is a series of unfiltered hard-hitting (sometimes) conversations. As Searmi and Vaish wonder what it is to be a tiger mom - they think that being a tiger mom partly means pushing past comfort zones. We discuss a few controversial topics in this episode - including the Telepathy Tapes - both for and against.  From Vaish: "The question is not if telepathy is real. It is - is it necessary to sensationalize an already marginalized group?" We discuss if presuming competence is the same as presuming genius an...2025-03-0435 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners171 How Understanding Apraxia changes your child's Education - with Dana Johnson I first spoke with Dana Johnson nearly 4 years ago, and that conversation completely changed how I saw vision and learning. I call it my "ocular motor awakening"—when I truly understood that vision has three components, and only one of them is corrected by glasses. Dana is the co-creator of the Spellers Method and the founder of multiple centers dedicated to helping non-speaking individuals communicate and learn with purpose. As both an occupational therapist (OT) and a Spellers Method practitioner, she brings a unique approach to supporting individuals with autism, apraxia, dyspraxia, and sensory-motor differences....2025-02-1342 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners170 Tiger Moms Chat : The Problem with Support Groups  Is there an expiry date to Autism / Down Syndrome Support Groups? Join self-proclaimed Tiger Moms Searmi Park and Vaish Sarathy as they discuss: a) Why Searmi has never joined a support group, and b) Why Vaish repeatedly leaves every group she joins.  Key Takeaways: Support groups can be both helpful and limiting. Venting is necessary, but it shouldn't cement negativity. Creating a new kind of support group could be beneficial. Join Searmi and Vaish in their A-Ha moments in the Tiger Moms series! Se...2025-02-0425 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners169 Restoring Brain Function with Dr. David Stephens  I learned about the fascinating link between brain function and glucose from Dr. David Stephens, founder of Humanity Restored. With expertise in neuropsychology, neuroscience, and mental health, Dr. Stephens sheds light on how trauma impacts cognition and how glucose therapy might aid recovery. Key Takeaways: Trauma significantly affects learning and cognitive function. Glucose is a crucial brain fuel and may support healing. Dietary interventions can influence neurodevelopmental health. Consulting a healthcare provider is essential before considering new interventions. Get in Touch: 👉 Lear...2025-01-2921 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners168 Tiger Moms Chat: 3 Things that Worked for my kid [Searmi and Vaish]2025-01-2229 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners167 Neuroplasticity and Learning with Spencer Doman  I learned about the revolutionary concept of what I call now “unconditional teaching” from Glen Doman’s book “Teach your baby to Read”. And today I am with his grandson - Spencer Doman, the current director of Doman International.  We discuss neuroplasticity, the role of challenge and newness in learning and immense necessity of presuming competence in children with disabilities. Key Takeaways: Physical exercise, diet, challenge, newness, and love drive neuroplasticity. Teaching children in short, fast sessions enhances learning. Critiques of the Doman Method The importance of Family involvement Get in Touch...2025-01-1535 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners165 [ENCORE] Herbal Medicine for Chronic Health Issues in Kids with Dr Mary Bove Guest: Dr. Mary Bove, Herbal Medicine Expert Host: Vaish Sarathy, Math and Science Teacher, Learning Strategist This December, as I immerse myself in the Art of Living Ashram in Boone, North Carolina, training to become a breathing and meditation teacher, I’m bringing you one of our most-loved episodes to revisit! In this encore, we explore how natural, plant-sourced herbal alternatives can support chronic challenges like attention issues, digestion, and immune health for both kids and adults. Dr. Bove breaks down the practical applications of herbal medicine, what makes it ef...2024-12-1838 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners164 Nurturing Neuroplasticity: Movement, Learning, and Growth with Kathy Shean-Jones Kathy Shean-Jones, movement specialist, specializes in helping children with neurological and physical challenges unlock their potential through the brain’s incredible ability to form new neural pathways.  We dive deep into how movement can transform the way children learn and interact with the world around them. Kathy shares her insights on how movement isn’t just physical—it's an essential component of learning, especially for neurodivergent learners. By creating brain-friendly environments and using movement-based strategies, she helps children overcome challenges and find their unique path to growth. Key Takeaways: The con...2024-12-1129 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners160 Your child’s intelligence is not what you have been told - with Elizabeth Vosseler [ENCORE] Guest: Elizabeth Vosseller, Founder of Growing Kids Therapy Center and I-ASC   Host: Vaish Sarathy, Math and Science Teacher, Learning Strategist   This episode challenges the assumption that low cognitive skills in children with disabilities are due to a lack of intelligence. Instead, the conversation focuses on how motor skill limitations can significantly impact a child's ability to communicate and learn.  Elizabeth Vosseller is a speech therapist and founder of S2C (Spelling to Communicate). She talks to me this week about how Motor Issues Autism can seem like cognitive disorders.For...2024-10-3025 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners154 [Encore] Rapid Prompting Method with Soma Mukhopadhyay In the 50th episode of Functional Nutrition and Learning for Kids, one of my favorite thought leaders, Soma Mukhopadhyay, talks to us about: -how learning channels determine teaching -the 4 goals of RPM - not just information download - but cognition, sensory, tolerance and communication goals.  -the importance of a sensory map when working with a child (as opposed to a label) If you are interested in helping your child jump start their learning and sensory goals, I highly recommend checking out RPM. Disclaimer: The information in this P...2024-08-2825 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners153 Parenting a child with PDA (Pathological Demand Avoidance) with Jessica Hanzo PDA (Pathological Demand Avoidance) (now being reframed as Pervasive Demand for Autonomy) is a profile on the Autism Spectrum characterized by a heightened sensitivity of the nervous system that becomes activated when a person experiences a loss of autonomy or equality.  Did you know that 70% of learners with PDA are not able to participate in traditional school settings? In this episode, we dive into with early childhood mental health consultant and therapist Jessica Hanzo. Jessica sheds light on how PDA differs from typical demand avoidance due to its pervasive i...2024-08-2129 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners152 What to do when your child has behaviors at school In this episode of "Non-Linear Learning," Dr. Vaish Sarathy answers a mother’s question about supporting her 10-year-old autistic son with ADHD, who struggles with anger and behaviors at school. Dr. Vaish dives deep into the roots of dysregulation, discussing how stress—sensory, biochemical, and communication-related—can drive behaviors often mistaken for misbehavior. Learn about the vital role of understanding and addressing your child’s stressors before turning to nutritional and supplemental interventions.  This episode offers a compassionate, science-backed approach to helping your child thrive. Takeaways:  Behavior is the body's...2024-08-1408 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners151 Parenting with Presence: Fiji McAlpine on Yoga and Mindfulness in Parenting “Yoga isn’t just about stretching; it’s about finding balance in every aspect of life.” In this heartfelt episode, Fiji McAlpine, a dedicated yoga teacher and mother to an autistic child, shares her transformative journey with yoga and its profound impact on parenting. Fiji opens up about how yoga has been a guiding light, helping her navigate the ups and downs of parenting with patience, openness, and acceptance.  Discover how yoga’s calming techniques and the practice of co-regulation have helped Fiji create a grounding presence for both herself and her child. Through min...2024-08-0736 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners150 [Encore] The Primary Way to build Intelligence in your child How does intelligence work again? We don’t know. But we do know the ONE technique, the ONE process that can help your child (and you) develop nuanced thinking skills, critical thought, an engaged mind, and an active brain - things we regard as intelligence.  It is widely known in all circles, with all cognitive experts, AND even with employers to help build engagement in their companies, but the people that should be using these - TEACHERS, and PARENTS don’t often use this.  In this episode, Dr. Vaish Sarathy tells you exactly what t...2024-07-3118 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners149- [Encore] Getting started with CBD - with Dr. Julie Buckley If your child struggles with anxiety, aggression, seizure or even sleep issues, how many times have you had someone advice you - “Have you tried CBD”? Every time I hear this, I wonder how CBD can be the answer to EVERY problem? It turns out, it is quite possible. Dr. Julie Buckley makes her second appearance on Episode 93 of Functional Nutrition and Learning for Kids in this fantastic deep dive into CBD and how to get started for your child! I learned 3 important things: Pure CBD (without terpenes, without THC) is n...2024-07-2339 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners148 Financial Planning for your child with disability We explore essential planning for parents of children with disabilities with CPA and estate attorney James Lange! Note and disclaimer - this episode deviates from our previous episodes in that it is about financial planning and how to provide for our kids after us. Please use your usual due diligence and research before implementing these strategies. Also please note that this episode is very US-centric. James shares his personal experience and provides valuable insights, emphasizing three critical steps: getting the child approved for SSI or SSDI, creating a special needs trust for estate...2024-07-1733 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners147 [Encore] Picky Eating and Down Syndrome - the fundamentals with Dr. Kay ToomeyToday’s episode is one of a kind - an expert leads us into incredible detail into the physical and physiological principles behind picky eating and other feeding disorders, specially in children and adults with Down syndrome. If that sounds complex, I assure you that while it is complex, it is not complicated. Dr. Kay Toomey, in this episode talks to us about postural stability and breathing and how they relate to Feeding Delays.  I love it when an expert takes us back to the basics. We are often so busy looking for hacks to a p...2024-07-1046 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners146 Upgrade your Vagus Nerve with Dr. Navaz HabibWe explore the vagus nerve, your body’s communication superhighway some more this week, with Dr. Navaz Habib! Upgrading the vagus nerve is key to anti-inflammatory activity, to supporting nervous system function and mood regulation.  If you are looking to reduce your child’s anxiety, to help them switch easily from fight-or-flight to rest-and-digest, here are a few ways Dr. Navaz suggests: Supporting Nutrition and Gut Health [download your gut health kit here] Finding your breath: Diaphragmatic breathing through your nose [Use this link to explore your breath with Dr. V...2024-07-0152 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners145- [Encore] Magnesium - the how, why and what form for KidsDid you know that there are almost 120,000 published papers studying Magnesium in Pubmed, and 150 of them just study Magnesium supporting hyperactivity.  Over 300 study the effects of Magnesium and sleep and over 2000 publications study Magnesium and depression and it goes on. In fact last I looked, you could type in Magnesium and ANYTHING and you’d find a study for it. But should you do Magnesium Glycinate or Magnesium Sulfate or Magnesium Citrate? Today’s guest Laura Collinwood, Registered Nurse and Holistic Health Coach, talks to us about the importance and all-pervasiveness of Magnesium – the dif...2024-06-2637 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners144 From Letters to Lyrics: An Interview with Autistic Playwright Sofi GhassaeiIn this episode, Dr. Sarathy interviews Sofi Ghassaei, a remarkable and accomplished 20-year-old Autistic Poet and Playwright.  Sofi has made significant strides in the world of literature and theater despite the slower process of spelling her thoughts to communicate.  Her work has been featured in various publications such as the 2023 poetry anthology "Di lo que quieres decir," Teen Creative magazine, and Neuroclastic.  Sofi takes us through her journey of being the first non-speaking Autistic Playwright (that I know of).  The most remarkable part of Sofi’s journey in my eyes is how sh...2024-06-1905 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners143 Parenting an Autistic Child - When you struggle SKY BREATH LINK In this episode, Vaish answers a question from a mom of a 6-year-old Autistic boy with ADHD who is experiencing some parenting struggles.   We discuss why parenting parenting a child with a disability becomes challenging - and discuss 7 ways to move from swimming upstream to downstream.   Send Vaish questions to be answered in future podcasts here.   To get a jump start on your child's regulation (from a gut health perspective), check out my Gut Health Toolkit. 03:02 Swimming Against the Current 04:26 The 7 point checklist 07:15 Understanding the Reasons Behind Behavior 08:10 Effective Communication with the Child 10:30 Prioritizing Self-Care for...2024-06-1711 minIf We Knew Then - Down Syndrome PodcastIf We Knew Then - Down Syndrome Podcast175. Communicating Our Stories with Sid and Vaish SarathyThis week we revisit our conversation with Sid and Vaish Sarathy. Sid, who has the duel diagnoses of autism and Down syndrome. Although he is non-Speaking, Sid is a poet with two published books. Dr. Vaish Sarathy is a functional nutrition practitioner and science educator. She is the founder of Functional Nutrition for Kids and Plum Pudding Chemistry, both practices designed to optimize the learning potential of kids with Down syndrome and/or autism using both functional medicine and non-linear education principles.  In this episode, we discuss their journey with communication, breaking down barriers of misperception and limiting thoughts to s...2024-06-171h 16Non Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners142 Unlocking the Vagus Nerve for Cognitive and Health Benefits "There is no level of inflammation, physical or mental or central nervous system inflammation, that is not damaging." Vaish and JP Errico discuss the role of the vagus nerve in reducing inflammation (esp. neuroinflammation), cognition and supporting brain health in Episode 142. Obviously stress and inflammation are critical in cognitive and overall health, but what is largely unknown is the role of the vagus nerve in modulating inflammation! Vagus Nerve Stimulation can be achieved through various methods, including non-invasive devices like TruVaga (which JP helped found).  JP shares a personal experience of using v...2024-06-1347 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners141 What my son eats in a day: An Anti-Inflammatory Meal RecapThe 2nd most common question I get asked is this: What is an Anti-Inflammatory Diet, and how do you feed your son? So I thought I would lead you on a day's plan of a vegetarian anti-inflammatory meals.  We will talk about breakfast, a pre-breakfast (!!), lunch and dinner! And blood sugar balancing, nutrient density, gut health and more!2024-06-1009 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners140 The Impact of Vision on Learning and Behavior in Children with Disabilities"If your child is having difficulty moving their body, they ARE going to have difficulty in moving their eyes." Dr. Susan Daniel, neuro-developmental optometrist talk about vision and its role in learning and regulation for Autistic students and learners with Down Syndrome Vision difficulties can impact a child's regulation and behavior, leading to frustration and anxiety.  Dr. Daniel explains the various components of vision, including visual gathering skills, eye teaming, and visual processing.  Tune in to learn:  Why specialized vision exams are crucial for children with autism, Down syndrome, and...2024-06-0339 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners139 Two Steps to increase Motivation and Learning in your childIn this week's Wednesday Wind-Up, we explore the connection between motivation, feedback, choice and learning, for children with disabilities - whether Down Syndrome, Autism or a generic "learning disability". In less than 7 minutes, you will learn exactly what 2 things you can do rightaway to build learning and motivation in your child.  00:00 The Science of Motivation and Learning 03:12 Optimizing Learning for Children with Disabilities 04:59 The Power of Choice and Communication in Learning   If you are interested in learning about NON LINEAR LEARNING - check out this free guide to learn 5 strategies to turn ON your child's learning sw...2024-05-2906 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners138 Cracking the Code on Eczema in Kids with Andra McHughDr. Vaish Sarathy interviews Andra McHugh, the host of the Eczema Kids podcast and founder of the Eczema Kids brand. Andra shares her personal journey of dealing with her children's severe eczema and her quest to find natural solutions.  In the face of extremely conflicting dietary advice, Andra cracked the code using functional nutrition and ayurveda.  "There's so much that you can do within your home environment to help bring down their histamine levels and make your environment a little less triggering." - Andra McHugh Tune in to learn about: Overcoming Eczema Without Steroids Nu...2024-05-2326 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent LearnersMonday Mindset - The opposite of grief!Functional Nutrition and Learning for Kids is being renamed and redesigned.  To start with - here is a weekly Monday Mindset Shifter to think a little bit differently about your week! This week, we are talking about the opposite of grief!2024-05-2004 minEczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema SupportEczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support115 | Top Inflammation-Fighting Foods with Functional Nutritionist Dr. Vaish SarathyHi Eczema Warrior Parents,  In today's episode, we have a special guest, Dr. Vaish Sarathy, a functional nutritionist, podcaster, TedX speaker and math and science educator. Dr. Vaish not only brings professional expertise but also a deeply personal journey of resilience and empowerment. As a mother who navigated challenges with her own child's health, Dr. Vaish's story serves as a beacon of hope as well as a wealth of knowledge as to how we can support our kiddos for holistic health and wellness.  Take Care, Andra  . . Connect and...2024-04-3044 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners137 The Power of Polysaccharides for Brain Health with Dr. John LewisIn this episode of Function and Nutrition and Learning for Kids, we dive into the profound impact of nutrition on human health with Dr. John Lewis, founder and president of Dr. Lewis Nutrition. With a prolific background boasting over 180 peer-reviewed publications, Dr. Lewis shares his expertise on the role of polysaccharides in brain health and immune function, and his research’s implications for serious conditions such as Alzheimer's, MS, HIV, and chronic diseases.  Join us as we explore the powerful impact of targeted nutritional intervention on brain health.  You can find Dr. Lewis at https://www...2024-04-1949 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners136 How and Why your child's intelligence can change!Intelligence is not a constant. The brain is constantly changing, adapting, and learning new skills. Most tests, including IQ tests, do not measure intelligence accurately. In this episode, Dr. Vaish Sarathy talks about the role of AI, Growth Mindset in what she calls Intellectual Malleability - the idea (which comes from Neuroplasticity) that intelligence can change for anyone regardless of label or diagnosis.  You can sign up for her FREE workshop on building intelligence at the link below:  https://www.functionalnutritionforkids.com/intelligenceworkshop  In this workshop, Vaish talks about the 3-step met...2024-04-1210 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners135 Somatic Eating (and Picky eating) in Kids with Stephanie Mara FoxHow can we help our kids cultivate a healthy relationship with food? If your child is struggling with picky eating, Stephanie Mara Fox talks to Dr Vaish Sarathy about the Art of Somatic Eating and how to navigate food restrictions in kids.  Especially in kids with disabilities (Autism, for example), it is important to understand that: - The nervous system plays a crucial role in our experience with food, and regulation is key to creating a safe and regulated environment. - Trauma can impact a person's relationship with food, and it is important t...2024-04-0543 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners134 Bilingualism and Cognition in Kids with DisabilitiesBeing multi-lingual and multi-communicative may be the way that our kids with Autim / Down Syndrome find richness of language and expression. What does mean? And what’s the latest research? Stick with me for this super-short focus episode about multimodal language and brain health! In this episode, I talk about: What the documented results are of being bilingual How you can start right now with your child What this means for communication Enjoy!    Timeline:    00:56 Bilingualism and Cognitive Protection 03:12 Enhanced Memory, Attention, and Executive Function 04:11 Takeaway 1: Expose Kids to Multiple Languages 05:04 Takeaway 2: Communicate in Mul...2024-03-2906 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners133 Building Resilience and Advocacy in Parents with Dr. Maureen MIcheleAdvocacy and Resilience are the cornerstones of parenting a child with disability. As a parent of an Autistic child or a child with Down Syndrome, how often do you find yourself navigating medical and school offices and being close to tears at the end of several meetings? Dr. Maureen Michele guides us through the work of building resilience and understanding advocacy, and finding your strong inner Mother Bear! Tune in to learn: The 3 pillars of Advocacy Dr. Maureen's parent resilience toolkit that she uses herself The single most powerful tool for building inner stability 2024-03-2226 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners132 The #1 thing we get wrong when we teach Math to kids with disabilitiesWhy does math education seem so challenging for autistic students and those with Down syndrome?  Join me as I flip the script and explore how focusing on input, rather than output, can revolutionize your student’s learning journey.  There are broadly 2 things we are doing wrong: Focusing on output as opposed to input Prioritizing proficiency over curiosity Listen to the episode to find out how we can flip the traditional “boring” Math script! Non Linear Education launches in 4 weeks - get on the waitlist!2024-03-1507 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners131 Teaching Math is a Life Skill with Dr. Jen LeonDid you know that teaching Math is uniquely regulating? Not just Math, but slightly challenging Math.  This episode’s guest, Dr. Jen Leon, has a unique name for Math - Brain Candy! And I totally agree.  -So what makes Math brain candy?  -What makes it a life skill?  -What makes it grow your child’s mind, even if you think they have a learning disability, in fact especially if you think they have a learning disability? Listen on to learn more…. ________ Dr. Jen Leon is the Direct...2024-03-0738 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners130 When therapies and diets don't work for your childIf you find yourself trying diet after diet after therapy after therapy and nothing seems to either work or stick, nothing seems to take hold, this is the episode for you. Tune in to learn: the 3 pillars of core therapeutic changes that often work symbiotically to create change. why even anti-inflammatory diets sometimes fail the therapies that never work (for most people) You can get my free book on the 6 learning hacks here.     2024-02-0913 minThe Lucky FewThe Lucky FewThrowback: Poet, Author, “Levitator Of Language”: Sid Ghosh (w/Mom Dr. Vaish Sarathy)Throwback Episode 229: Poet, Author, “Levitator Of Language”: Sid Ghosh (w/Mom Dr. Vaish Sarathy - Originally aired 10/17/23) Happy Down Syndrome Awareness Month, friends!! We’re celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! Today, we’re excited to have poet, author, and “levitator of language,” Sid Ghosh on the show! He describes himself as, “just your autistic boy next door with Down syndrome!” His Mom, Dr. Vaish Sarathy joins us as Sid’s communication partner and also shares their journey of using spelling to communicate with the world. This incred...2024-01-1154 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners129 How to do the work that brings change this year!If you are tired of working day and night with your child and not seeing the needle move, if you are tired of being tired, and if you are ready to see change happen, I will tell you exactly what to do in this episode. We think that parents who bring change in their kids lives are PATIENT, HARDWORKING and INTENSE. We couldn’t be more wrong - well, ok, the intense part could be right.  Patience and hard work have nothing to do with results, with change. What does? Listen on...2024-01-0509 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners128 Brain Shift- A Program to Transform Your Busy Brain w. Dr Romie MushtaqIn this episode, Dr. Romie Mushtaq, a board-certified neurologist, discusses her journey from a traditional Western-style medical model to a mindfulness-based approach to stress.  Dr. Romie emphasizes the importance of her SHIFT protocol in managing stress.   Sleep Hormones Inflammation Food, and Technology While a lot of Dr. Romie’s focus has been on workplace burnout, in this episode she talks to the chronic stress that sometimes parents (especially moms) of children with disability experience. Tune in to learn about: The top 3 ways...2023-12-2038 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners127 Navigating Schools and IEPS for Neurodivergent Learners - with Lisa Wright“Compliance and Education are not the same thing. A student may look as though they are complying but that does not mean they are engaged and learning.” - Lisa Wright Join Dr. Vaish Sarathy in this episode to dive into a transformative conversation on education and inclusion for Autistic children and children with Down Syndrome in schools with IEP coach Lisa Wright. If IEPs are challenging for you, if you spend restless nights awake in sheer terror anticipating a meeting and after an IEP meeting or a meeting with your child’s school, this episode is for you!2023-12-0153 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners126 Regulation in parents and helping our children grow - with Andrea Pollack“We want to be in a position to allow children to borrow our calm” - says Andrea Pollack in Episode 126 of Functional Nutrition and Learning for Kids. Today we are talking about something we don’t address often enough - and that is regulation in a parent! There is so much discussion about regulation in our kids, but we know co-regulation is a thing, and I am really happy to be chatting about this today in my podcast. Join me in this conversation with Andrea Pollack of Autism Parent Solutions to see what it is that he...2023-11-0527 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners125 5 surprising facts about an Anti-Inflammatory diet for kids If your child struggling with learning or behavior, it may be time to try an anti-inflammatory diet. On this episode of Functional Nutrition and Learning for Kids, Dr. Vaish Sarathy breaks down the 5 contrary secrets of an anti-inflammatory diet. Learn what foods to eat and avoid, how long it takes to see results, and why a least restrictive diet is the best approach. If you're looking for a way to improve your child's learning and behavior, this episode is for you! Download Dr. Sarathy's free ebook, The Gut-Health Cheat-Sheet and Toolkit...2023-10-3109 minThe Lucky FewThe Lucky Few229. Poet, Author, “Levitator Of Language”: Sid Ghosh (w/Mom Dr. Vaish Sarathy)Happy Down Syndrome Awareness Month, friends!! We’re celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! Today, we’re excited to have poet, author, and “levitator of language,” Sid Ghosh on the show! He describes himself as, “just your autistic boy next door with Down syndrome!” His Mom, Dr. Vaish Sarathy joins us as Sid’s communication partner and also shares their journey of using spelling to communicate with the world. This incredible sixteen-year-old is the author of two chapbooks: Give a Book and Proceedings of the Full Moon Rotary Club. It’s a unique oppor...2023-10-1756 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners124 When to label your child!In this thought-provoking episode, we challenge preconceived notions and dive into the power of language, identity, and embracing disability. Discover how Dr. Sarathy's personal journey led her to move beyond labels, celebrating the full embrace of disability and neurological identities. Listen to learn about: The shift from labels to identity. Embracing disability in all its forms. The impact of language on the disability community. Follow Vaish on Instagram Contact us with questions you'd like addressed on my podcast at : vaish@functionalnutritionforkids.com  [Subject: Podcast Questions] Get a free ebook on 6 transformative l...2023-10-1309 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners123 Is your Autistic child/student in internal alarm? With Michelle BrownIn this episode, we explore the concept of the 'alarm state' in children and why what we perceive as behavior might actually be a response to stress and overwhelm. We will also learn specific tools to support your children when they are in that alarm state.  Michelle Brown, Herbalist, Functional Nutrition Practitioner and Biology of Trauma Practitioner leads us to understand the different states of our kids’ nervous systems when they are stressed.  We discuss how to recognize these states, build resources into your daily life, and provide sensory support for your child.  Topic...2023-10-0635 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners122 CBD as a therapeutic support for Autistic Children with Dr. Bonni GoldsteinDescription: In this episode, we delve into the fascinating world of CBD and its potential benefits for children with disabilities with Dr. Bonni Goldstein. CBD is being increasingly used as a viable and safe therapy for seizures, behavior, and just regulation in general. Join us as we explore the science, stories, and practical considerations surrounding CBD use for children, specifically Autistic children. Audience: This episode is designed for parents and caregivers of children with disabilities. Key Takeaways: CBD benefits for pediatric patients with epilepsy. 2:35 Using C...2023-09-2745 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners121 How to reduce a "severe" learning disability in your studentIn this episode, we talk about what a severe learning disability actually is and how can you reduce it. There are other terms used for it like "low-functioning", severely autistic, severe intellectual delay. Very few of the labels actually go into the root cause of the issue.  In this issue, you will learn: What a severe delay/ disability actually means What you can do to reduce the severity How to move ahead.  Sign up for my FREE training where I share Behind the Scenes Wisdom and Secrets about how I teach Math and Sc...2023-09-0113 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners120 The Pitfalls of Carbohydrate Restriction in Children - with Dr. Erica PeirsonIn Episode 120, Dr. Erica Peirson and I  discuss the potential risks and concerns associated with carbohydrate restrictive diets, particularly for children. CAUTION: If you / your child is already on a restrictive diet, especially for medical needs, please do not make changes without the support and Ok of a medical / nutritional professional as the case may be. This conversation is for educational purposes only. Restrictive diets are hard and tricky, so make sure you have someone by your side who knows what they are doing, and who can help you navigate.  In this episode, you will le...2023-08-2447 minThe Lucky FewThe Lucky Few220. Back To School Jumpstart w/ Dr. Vaish SarathyWe are so excited to have Dr. Vaish Sarathy back on the show! Vaish is here to discuss counterintuitive ideas to jumpstart learning, reading comprehension, and so much more! She’s a Functional Nutrition Practitioner and Math and Science Educator. She comes to Nutrition and Education with a mission to reframe health, cognition, and learning for children with Down syndrome or Autism. Her perspective is shaped by her Autistic, non-speaking 16-year-old son, with Down syndrome: a published poet and author. She challenges all of us to rid the limiting assumptions from our expectations of where our learners should be in...2023-08-151h 00Non Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners119 The Magic of adding Movement to Communication with Sonia and Lili StoryWhat does adding a Movement Therapy do to a child’s learning and communication? I chatted with Sonia Story and Lili  Turns out quite a lot.   Welcome to Functional Nutrition and Learning for kids - the podcast where we explore learning and education for kids with disabilities such as Down syndrome and Autism from inside out. In this podcast, you will learn: Why communication may be stalled due to dis regulation What neurodevelopmental and integrative movements can do to support regulation How adding more than one complementary technique can transform a child’s grow...2023-08-1141 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners118 The Primary Way to build Intelligence in your ChildHow does intelligence work again? We don’t know. But we do know the ONE technique, the ONE process that can help your child (and you) develop nuanced thinking skills, critical thought, an engaged mind, and an active brain - things we regard as intelligence.  It is widely known in all circles, with all cognitive experts, AND even with employers to help build engagement in their companies, but the people that should be using these - TEACHERS, and PARENTS don’t often use this.  In this episode, Dr. Vaish Sarathy tells you exactly what to do to...2023-06-2317 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners117 How to build Resilience in kids with Anxiety - with Dr. Mary WildeIn Episode 117, join Dr. Vaish Sarathy and Dr. Mary Wilde as they delve into the topic of anxiety in children. Discover practical strategies and insights to support mental well-being and empower children to thrive. We will: Explore how anxiety doesn't define a child's identity and learn tools to equip them for success Uncover the contributing factors to the anxiety epidemic, including social media and unfiltered information Delve into 4 essential pillars of well-being Explore the mind-body-spirit connection and the importance of cultivating safety and security You can reach Dr. Wilde...2023-06-0832 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners116 Behavior, Autism, Regulation and Polyvagal Theory - with Casey DePriestThe biggest variable in communication for Autistic kids / adults is REGULATION. In today’s podcast Casey DePriest explains Polyvagal Theory and how this explains behavior and regulation in our kids.  Make sure to tune in now to learn: What is the difference between a top-down and bottom-up approach to behavior? Why asking a child to change their behavior doesn’t work The 3 types of movement challenges that Autistic kids face How do music and rhythm impact our children’s movement Why regulation is the most important part of comm...2023-05-2443 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners115 Light your child's brain with SULFORAPHANEEpisode 115 with Dr. Christine Houghton is a SULFORAPHANE SPOTLIGHT EPISODE. You will learn: Why sulforaphane is an effective gateway therapeutic molecule,  How it can be used to build up gut healing in patients,  Why food doesn’t work instead of supplements in this case, and  What dosing looks like Why you shouldn’t just overload on broccoli Sit back, relax and let’s jump into Sulphoraphane. In the meantime, you can find Dr. Houghton on www.cell-logic.com.au, and you can find gut health tidbits a...2023-05-1243 minHealthy Sleep RevolutionHealthy Sleep RevolutionUnraveling the Gut-Sleep Connection with Functional Nutrition with Dr. Vaish SarathyIn this episode, we dive deep into the intricate relationship between our gut health, functional nutrition, and quality sleep. Dr. Dassani talks to Dr. Vaish Sarathy to delve into the key nutrients and dietary strategies that support a healthy gut, the impact of gut health on our circadian rhythm, and explore the connection between gut inflammation and sleep disturbances.   Sign up for the Airway is Life Summit 2023: https://sleepmasterycenter.com/summit2023/  Sign up to our newsletter: https://www.meghnadassani.com/thank-you-for-subscribing-to-the-newsletter/   FREE: Get the first chapter of my new boo...2023-05-0928 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners114 Tracking Food and Behavior - Connect the dots Welcome to Functional Nutrition and Learning for Kids, the podcast that helps parents and practitioners support their children's growth and development through gut health, functional nutrition principles, and effective learning strategies. In this episode, host Dr. Vaish Sarathy speaks with Animesh Kumar, a serial entrepreneur and founder of Ocean Friends, a company that uses cutting-edge AI to help families manage nutrition and behavior for children with Autism. Animesh shares his personal story of struggle in finding the right care for his son with Autism, and how this led him to develop an innovative solution to...2023-05-0521 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners113 Genetics and Nutrient Deficiencies with Amanda ArchibaldIn this episode, I speak with Dr. Amanda Archibald about the importance of diversity in food as medicine. We discuss: Why Euro-Centric cuisines could be completely missing the point for other cultures. The significance of polyphenols and bioactives in ancient cuisines,  The interplay between genetics and nutrient deficiencies Why it is super important to start with food first! Neurotransmitters and Nutrient deficienicies This is a far-reaching podcast, and we also delved into inflammation, Omega-3s, genetics, arachidonic acid, vagus nerve activation and more! Finally, we t...2023-04-2849 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners112 How long should my child be Gluten Free?In this episode, Dr. Vaish Sarathy answers the question of how long a child should be gluten-free. Tune in to learn about: how long it takes to be on a gluten free diet to see results the signs of success on a gluten free diet why studies can be contradictory in their results on whether going gluten free can help. the significance of gluten in children with Autism, Down Syndrome and Gut Issues is removing gluten enough? If you are looking for a course that will take you through the confusing maze of dietary interention...2023-04-0713 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners111. Ten ways to help your child fall asleep with Deepa KannanIf you are struggling with your child taking hours to fall asleep or waking up at odd times in the day, you are absolutely not alone. Some studies say that up to 80% of Autistic kids experience some form of sleep disturbance.  Compared to neurotypical kids, Autistic kids were seen to be 2.6 times more likely to have a problem falling asleep, and 1.5 times more likely to have problems staying asleep. And if you are concerned about learning / focus / moods, you can pretty much forget about fixing these in the absence of a good night’s sleep....2023-03-2433 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners110 Keystone Habits for Moods and Focus in childrenIn this episode of Functional Nutrition and Learning for Kids, host Vaish talks about keystone habits and their impact on children's learning and behavior. From the importance of a blood sugar balancing breakfast to the quality of sleep and screen time, Vaish shares practical tips and insights on how parents and caregivers can make small but powerful changes to help their children reach their full potential. Tune in to discover the power of keystone habits and how they can transform your child's life. And don't forget to join Vaish's free Power Breakfast Challenge at www.functionalnutritionforkids.com/powerbreakfast to...2023-03-1708 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners109 Ear Seeds and Anxiety in Kids with Robin GreenI am in conversation with Robin Green, an expert in acupuncture and traditional Chinese medicine, as she shares her knowledge and experience with Ear Seeds, a non-invasive, pain-free acupressure technique that can benefit children with Down Syndrome, Autism, ADHD, and other disabilities.    Discover how Ear Seeds can help alleviate symptoms such as anxiety, focus and memory issues, pain, digestive problems, and weight loss, without any side effects.    Robin explains how Ear Seeds work by stimulating specific points on the ear that correspond to different areas of the body, and shares how chil...2023-03-1026 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners108 Educating Neurodiverse kids in a Neurotypical World - part 1When your child learns in a Neurodivergent way - whether they have ADHD / are Autistic / have Down Syndrome, it is highly unlikely that a structured school environment that teaches concepts step-by-regimented step is working out for them. If you find your child stuck - learning the colors, learning the alphabet, learning numbers, it may be time to branch out.  And by branching out, I mean dismissing the notion that addition is some sort of holy gateway to math. Move along the way of non-linear education - an interest based technique that allows your child to b...2023-02-2410 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners107 Sleep, Attention and Behavior with Dr. Meghna DassaniIs it Sleep or is it ADHD? You could really ask that question a million ways … Is it Blood Sugar Balance or is it ADHD? And so on… And it is likely both. The name of a collection of symptoms is different from the cause of the symptoms.  In Functional Nutrition and Learning for Kids we look at the Ins and Outs of Learning and Brain Health. What comes from the inside - nutrition and gut health, and what comes from the outside - learning skills and educational strategies. Sleep comes from both the i...2023-02-1733 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners106 Reading Comprehension - Cracking the Code with Dr. Marnie Ginsberg“LIfe outcomes are poorer for kids who are not good readers” - says today’s featured guest Dr. Marnie Ginsberg. The truth of this statement is profound for neurotypical kids. Unfortunately, most kids with Cerebral Palsy, Down syndrome, or Autism are not even allowed to become good readers or to access material that is age appropriate.    In episode 106 - we go into one specific area of Reading Comprehension - Cracking the Code.   Dr. Marnie Ginsberg, Founder of Reading Simplified, is a reading difficulties detective who streamlines the science and art of reading i...2023-01-2725 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners105 Magnesium - the how, why and what form for KidsDid you know that there are almost 120,000 published papers studying Magnesium in Pubmed, and 150 of them just study Magnesium supporting hyperactivity.  Over 300 study the effects of Magnesium and sleep and over 2000 publications study Magnesium and depression and it goes on. In fact last I looked, you could type in Magnesium and ANYTHING and you’d find a study for it. But should you do Magnesium Glycinate or Magnesium Sulfate or Magnesium Citrate  Today’s guest Laura Collinwood, Registered Nurse and Holistic Health Coach, talks to us about the importance and all-pervasiveness of Magnesium - the...2023-01-1336 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners104 Sound Therapies for Learning and Regulation with Ange AndersonI am chatting with experienced Special Educator Ange Anderson. And this is a unique episode in that it ended up being a pretty exhaustive list of various sound therapies that Ange has used over the years and has found to be impactful in improving her students’ regulation.  Among other things we talk about: Sound Baths Music Therapy Auditory Integration Therapy, etc.  I often talk about 6 things you can do to start impacting learning right away - and these are in my free ebook - www.functionalnutritionforkids.com/learning. To this...2022-12-1934 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners103 It is a VATA generation of kids - with Nidhi PandyaWhat’s common between Salads, cold milk, and lack of sleep? Nidhi Pandya, Ayurvedic Practitioner explains that every one of these can lead to increased Vata which is a common core of most neurological issues.  Join me as I discuss how and why thousand year old Ayurvedic frameworks are still relevant today in treating diseases and dysfunction, that may never have been discussed in ancient times. We discuss: Why Ayurvedic principles still work today Gut Health per Ayurvedic dosha type Why today’s kids are a Vata generation 8 steps for an Ayurvedic lifes...2022-12-0741 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners102 The Experience of Trauma in Mothers with Dr. Aimie Apigian“When we have trauma patterns in our nervous system, the only possible outcome are behaviors that come from a trauma place.” Today’s episode is all about TRAUMA and the NERVOUS SYSTEM. Until this episode, I freely admit that I might have had a misunderstanding of trauma as an event, as opposed to an experience. Dr. Aimie calls it as anything that leaves a lasting effect on the body. Whether you have experienced Trauma, or care for someone who may have experienced Trauma, I hope this episode steers toward an understanding of Trauma and How to Unr...2022-11-1151 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners101 Ayurveda and Bio-Individual Medicine for Kids with KP KhalsaDo traditional systems of medicine align with modern understanding of disease? The one question on my mind has always been that a lot of the disorders and dysfunctions we see today are rather new, at least in their extent and prevalence. How do Ayurveda or Chinese Medicine provide us with answers? Also, how far do we feel comfortable veering from traditional food practices, and moving away from foods like wheat and dairy, that were once considered nourishing? KP Khalsa, herbalist, nutritionist, yoga teacher and educator answers these questions in this episode. KP has...2022-10-2736 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent LearnersDay 4: Finding your Mom-SpaceToday's episode is about the secret art of finding 30 mins in your day - and what exactly to do with these 30 mins.2022-09-2702 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners100 How I taught my son the binary system of numbers at age 9Did you know I taught the binary system of numbers to my son when he was maybe 9 years old. Not only that - at the time he could go back and forth between the binary and decimal system for small numbers.  The twist is that my son has Down Syndrome, is Autistic and non-speaking. But I wouldn’t classify him as a genius. Over years I have worked on and refined a process that I call Non-Linear Education - that I have used to help my son overcome barriers - both imposed by society and som...2022-09-1913 minIf We Knew Then - Down Syndrome PodcastIf We Knew Then - Down Syndrome Podcast115. Functional Nutrition with Dr. Vaish SarathyVaish is a Functional Nutrition Practitioner and Science Educator. She is the founder of  Functional Nutrition for Kids, and Plum Pudding Chemistry, both practices designed to optimize the learning potential of kids with Down Syndrome and/or Autism using both Functional Medicine and Non-Linear Education Principles. Website: https://functionalnutritionforkids.com Constipation Tool Kit: https://functionalnutritionforkids.com/constipationtoolkit Episode Transcript: https://ifweknewthen701833686.wordpress.com/2022/09/08/115-functional-nutrition-with-dr-vaish-sarathy/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an...2022-09-1056 minT21Mom-A Down Syndrome PodcastT21Mom-A Down Syndrome PodcastT21Mom - Episode 82 : Dr. Vaish Sarathy on Functional NutritionMary has a fascinating discussion with Dr. Vaish Sarathy about functional nutrition. Functional Nutrition Website Dr. Sarathy's Functional Nutrition Podcast 2022-09-021h 04Non Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners99 Growth and Nutrition in Kids with Dr. Bill Sears [includes special segment on Down Syndrome]There is often a correlation between how a child eats and how they learn. Dr. Bill Sears in this podcast talks about 4 points that he teaches kids and parents to focus on: Go Fish Go Green Go Nuts, and  Go Blue I am so excited to interview someone whose work I have followed so closely when my kids were younger. I am pretty sure I was on the “askdrsears.com" website all the time. In this episode Dr. Bill Sears talks about how he addresses growth issues in his practice, and does a special segment jus...2022-08-3034 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners98 Moving your child with Down Syndrome beyond Purees - with Dr. Kay ToomeyHow can your child progress beyond purees? Today’s episode is part 2 in the series on Feeding Disorders in Down Syndrome - we are continuing on from Episode 92 with Dr. Kay Toomey who leads us a beautifully detailed explanation on the hierarchy of what feeding should like, especially in children with Down syndrome.  This particular episode comes with several handouts that Dr. Kay Toomey references. I recommend that you have all of these opened while listening to the podcast - to give you the best experience.  You can go to www.functionalnutritionforkids.com/feed...2022-08-1954 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners98 Vegan Diets for Kids - A tough conversationThis was the conversation I was not expecting to have!! I invited my friend, Functional Nutritionist and Yogi - Deepa Kannan to lead me through a tough conversation about my 3 weeks on a vegan diet. And believe me, the conversation was TOUGH!! If you are interested in hearing me be grilled, this is your chance.  For those of you who didn’t know, my daughter and I explored a vegan diet for just 3 weeks. It is just a vegan diet. This shouldn’t be a big deal, but turns out - it wa...2022-08-0542 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners97 TWO biggest myths in nutritional interventionsTWO biggest myths in nutritional interventions (and the reason most dietary changes don’t work). Did you know that 10-30% of children with ADHD don’t respond to medication, or worse, experience adverse effects to these medications? It is high time to try easier and more effective strategies such as dietary changes for brain health. If Food is Medicine, there should be nothing that can go wrong when you enter the area of Nutritional Interventions, right? No, there are two huge areas where people slip up over and over again, and this...2022-07-2309 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners96 The 9-step toolkit to transforming food habits in your child with Dr. Sachin PatelWhat if you had a toolbox that told you exactly where to start with your child’s health? Honestly, if we could all just find a place to start, just that one foothold over the seemingly rocky cliffs of food and nutrition, the next foothold is often apparent. Sometimes after years of a healthy, fantastic diet, you might hit a plateau again, and that is when a handy toolkit, right in place can help you find your foot hold yet again.   In this podcast, Dr. Sachin Patel leads us through a 9 step toolkit of changing you...2022-07-0933 minWhat If It\'s NOT Depression? PodcastWhat If It's NOT Depression? PodcastThe Functional Roadmap to Attention and Regulation in Kids | Dr. Vaish Sarathy PhD and Dr. Achina Stein, DOThis is an episode focusing on Autism and Down’s Syndrome. I wanted to interview Dr. Sarathy because she shows that functional medicine has a place with this population as well, but there are other specific things that also need to be addressed. Listen in! Dr. Vaish Sarathy is a Functional Nutrition Practitioner and Science and Math Teacher in multiple settings. She comes to Functional Nutrition and Education with a mission to reframe health, cognition, and optimal function for children with disabilities. Vaish believes that Sound Nutrition and an Equal Education are the birthrights of every child. He...2022-06-2352 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners95 Activation of the Vagus Nerve for your Autistic Child - with Dr. Navaz HabibIf your child has trouble falling asleep, moving from a state of distress to a state of calm, if they have trouble with digestion, they likely have something called low Vagal Tone. The Vagus Nerve is the longest nerve in the body and touches so many aspects of our functioning and is known to be a factor especially in children with digestive, neurological and inflammatory concerns, and I think that accounts for most of us kids with disabilities. Dr. Navaz Habib, the author of “Activate Your Vagus Nerve” and host of “The Health Upgrade Podcast” talks to us about...2022-06-1542 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners94. Changing your child's genes through food with Amanda ArchibaldCan you change your genetic expression based on what you eat? Conversely, if you are one of those people that are chronically deficient in say, Iron or Vitamin D, are your genes to blame? And what can you do about it? How can this apply to factors that affect Autism/ADHD symptoms? In this episode, Amanda Archibald, pioneer in genomic nutrition, explains to us how - not only do genes affect how you can process food, but you can actually fine tune the food you eat to optimize your genes? Whether you need...2022-05-2939 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners93. Getting started with CBD - with Dr. Julie BuckleyIf your child struggles with anxiety, aggression, seizure or even sleep issues, how many times have you had someone advice you - “Have you tried CBD”? Every time I hear this, I wonder how CBD can be the answer to EVERY problem? It turns out, it is quite possible. Dr. Julie Buckley makes her second appearance on Episode 93 of Functional Nutrition and Learning for Kids in this fantastic deep dive into CBD and how to get started for your child! I learned 3 important things: Pure CBD (without terpenes, without THC) is not a se...2022-05-1339 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners92 Picky Eating and Down Syndrome - the fundamentals with Dr. Kay ToomeyToday’s episode is one of a kind - an expert leads us into incredible detail into the physical and physiological principles behind picky eating and other feeding disorders, specially in children and adults with Down syndrome. If that sounds complex, I assure you that while it is complex, it is not complicated. Dr. Kay Toomey, in this episode talks to us about postural stability and breathing and how they relate to Feeding Delays.  I love it when an expert takes us back to the basics. We are often so busy looking for hacks to a p...2022-05-0645 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners91 Light is information for your child - with Roudy NassifWhat information does LIGHT bring to your child? Can artificial sources of light actually lower attention and cause dysregulation? Can you hear a light?  Roudy Nassif, founder of VivaRays, and all-round light wiz leaves us with a lot of really new information about how light influences every body system we have and leaves us with 3 tips to use light to our benefit (and our kids’ benefit) Go outside and witness the sunrise for at least 15 mins.  I just started doing this, and I can attest that I feel a lot more energetic in the mornings. 2022-04-2941 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners89 Is School going to educate your child?Is school the right place for Education? Today we discuss this age-old question with some interesting twists. If you are the parent of a child with Autism / Down Syndrome / Cerebral Palsy / Other hidden disabilities, you might find that the questions about school are very different for you.  I provide an decision / question framework to help you decide for yourself. Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any sup...2022-04-0113 minYou, The MotherYou, The MotherConnecting Your Child's Gut Health and Learning with Dr. Vaish SarathyThis week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Vaish Sarathy! Dr. Vaish is an Environmental Chemist (M.S., Ph.D), a Functional Nutrition and Lifestyle Practitioner (FNLP), and a Mother of a child with multiple disabilities. Dr. Vaish shares both her professional expertise and her personal experience on navigating how gut health helps our children thrive and learn. She shares with us about her roadmap to attention and regulation, her course course where you will learn how to precisely use food and nutrition as powerful tools to transform your child’s moods, increase their focus, stabilize their en...2022-03-2838 minIf We Knew Then - Down Syndrome PodcastIf We Knew Then - Down Syndrome Podcast94. Assuming Intelligence: Changing the Narrative of Down Syndrome with Dr. Vaish SarathyToday we are joined by Dr. Vaish Sarathy to discuss her Non-Linear Education method and to explore the positive affects that assuming intelligence has on all students regardless of presumed abilities. Non-Linear Education: www.functionalnutritionforkids.com/nonlineareducation Her TEDx talk "Who decides how smart you are'' where she talked about the value of Assuming Intelligence. Vaish is a  Functional Nutrition Practitioner and Science Educator. She is the founder of  Functional Nutrition for Kids, and Plum Pudding Chemistry, both practices designed to optimize the learning potential of kids with Down Syndrome and/or Autism using bo...2022-03-191h 09Non Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners88 Herbal Medicine for Chronic Health Issues in Kids with Dr Mary BoveWouldn’t you love it if there were natural, plant-sourced, HERBAL alternatives to everything chronic you have been struggling with for your or your child, whether that be attention or digestive issues or immune support? Today’s guest Dr. Mary Bove is a herbal medicine expert and takes us through the ins and outs of herbal medicine, when it works and what is often missed in application for kids. Here’s a spoiler: Dr. Bove’s favorite herbs for kids under 5 are: Fennel Seed Chamomile Flowers Lemon Balm You can use these in teas / e...2022-03-1137 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners87 The Value of Alternative Communication with Danny WhittyNOTE: This Episode is Available on YOUTUBE at https://youtu.be/aGRTnqxvsqg Danny Whitty is a nonspeaking Autistic and Apraxic man, who was unable to communicate his thoughts for 30 years of his life. He now uses S2C (Spelling to Communicate) to share his deep insight, advocacy, writing and poetry with the world. In this episode, Danny shares about the people that have made a difference in his life, about how access to communication has completely transformed the way he shares, and the immense importance of communication and respect in the world of Non-Speaking Autistic...2022-03-1142 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners86- 18 tips from around the internet for your "Picky" EaterSome studies indicate that up to 50% of preschool aged kids might be considered picky eaters. It also reveals, on a more subtle level that most strategies that are used to help picky eating are behavioral / parenting, though Picky Eating is typically NOT a behavior response, nor a result of poor parenting.  Behavior is communication, what is viewed as negative behavior is an expression of pain / discomfort / frustration or even a lack of security or safety.  We are going to review the 18 most suggested tips for picky eaters and see what’s common between them...2022-02-2420 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners85 When your child doesn't like your Food! with Laura FuentesLaura Fuentes, Author of my favorite cookbook Taco Tuesdays, mom, CEO and Instagram Star talks to us in very clear wisdom about what it takes to work with food struggles, dining table power struggles and mom fatigue.   If you think that in your home, picky eating may be more of a communication - mis-communication issue or a struggle that has less biochemistry and more behavior, this is the podcast for you!   Laura shares 3 tips about how you can manage your mindset right away: Cook One meal Stop micromanaging the eating pr...2022-02-1238 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners84 Functional Labs and Micronutrient Analysis with Nichole HermsFor the first time I explore the fascinating world of  Functional Labs. Nichole Herms - a fellow Chemist who is a researcher at Spectracell Labs. In this podcast we explore how Lymphocyte Proliferation Assays (which is the technology Spectracell uses) can go beyond testing your child's current blood levels of nutrients to truly understanding: - Bioavailability of the nutrient - Accessibility (can your child use it) - Functional Need for the nutrient Which means two people that eat the same diet and have similar lifestyles - may now show u...2022-01-2039 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners83 "Fracking Fossilized Minds" with Imane Boukaila [Autistic Voices]NOTE, I recommend that you check out the YOUTUBE VIDEO with subtitles HERE  Imane uses a speech generating device - and sometimes the audio isn't completely clear - even though Imane's thoughts are beyond Crystal Clear. So do check out the VIDEO version of this podcast, so you can soak in Imane's beautiful language completely. [I would have uploaded the video here, but have a data limit] In this last episode of 2021, non-speaking Autistic poet Imane Boukaila shares her strong, beautifully framed thoughts.  Imane comes to language in a very unique way and to...2021-12-2910 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners82 The Scientific Process of Figuring out Food Allergies with Kathlena, the Allergy ChefKathlena, the Allergy Chef, has over 200 food allergies and intolerances, so many more than others can even imagine. And having been through this complex and hard journey, brings a uniquely empowered and scientific mindset to working with food restrictions.  I can truly say that talking to Kathlena changed my perspective on how to work with foods. If you want to understand how to make cooking a precise science - done with the passion of an art - look no farther. Episode notes at www.functionalnutritionforkids.com/2021/82 Use code functional50 for 50% off your first m...2021-12-0650 minNon Linear Learning - Rethinking Education for Neurodivergent LearnersNon Linear Learning - Rethinking Education for Neurodivergent Learners81 Experiencing Food Reactions with Sofi Ghassaei (Autistic Voices)Synsthete and Writer Sofi Ghassaei is a minimally speaking Autistic teen with a very fierce voice.  In this podcast, Sofi shares her world view, her experience with food, reactions, sensitivities, friendship and joy. She ends with "We are here to make you learn and find love, so pay attention." Please do pay attention to this SHORT but RICH podcast - heavy with experience, rich with meaning, and loaded with wisdom for you! Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a...2021-11-2211 min15 Minute Matrix15 Minute MatrixMapping Picky Eating in Children with Dr. Vaish Sarathy #265We’re thrilled to welcome Dr. Vaish Sarathy back to the podcast for a discussion around picky eating and the complexities involved. Get ready for a rich conversation about how behavior is communication and the value of tuning into children’s actions. You’re going to find so many insights for working with children and anyone struggling with […] The post Mapping Picky Eating in Children with Dr. Vaish Sarathy #265 appeared first on Functional Nutrition Alliance.2021-10-1620 min15 Minute Matrix15 Minute MatrixMapping Assumption of Competence with Dr. Vaish Sarathy #126Are the assumptions we have about our patients impeding their healing process? It’s an interesting question and one that Dr. Vaish Sarathy addresses beautifully. Vaish focuses on educating children with special needs, and the importance of nutrition, lifestyle, education and permission. You won’t want to miss this powerful conversation. It may change how you work […] The post Mapping Assumption of Competence with Dr. Vaish Sarathy #126 appeared first on Functional Nutrition Alliance.2020-03-1317 min