Shows
Peaceful and Profitable CEO Systems28. Nurturing Your Business Like Sourdough: The Secret Ingredients to Sustainable GrowthIn this episode of the Peaceful and Profitable CEO Systems Podcast, I draw an analogy between nurturing a sourdough starter and growing a successful business. Just as a sourdough starter requires consistent care, patience, and faith, your business needs daily deliberate efforts to flourish. I share my personal sourdough journey, lessons learned, and how to apply these insights to your entrepreneurial path. You'll also gain a practical action step to create a daily routine that fosters your business's growth. Remember, seeking help and investing in mentorship amplifies your success, not diminishes it. Tune in to discover how consistency and...2025-04-2809 minPeaceful and Profitable CEO Systems27. From the Brink of Giving Up to Breakthrough: The Three Keys That Transformed My JourneyIn today's episode of the Peaceful and Profitable CEO Systems Podcast, I share an intimate chapter of my life that was both challenging and transformative. Just months ago, I faced mounting debt and doubt, questioning if I was meant for this path. Through God's grace and key shifts in my mindset, I emerged stronger and more determined. I'll reveal the three essential keys that helped me rise: learning to receive, immersing myself in a supportive community, and releasing the guilt tied to investments in debt. Join me, Dr. Veronica, your nervous system health coach, business mentor, and local chiropractor...2025-04-1409 minPeaceful and Profitable CEO Systems26: Ignite Your Dreams: Inspiring Your Husband to See Your VisionIn this episode of the Peaceful and Profitable CEO Systems Podcast, I address a common roadblock for many women looking to invest in their businesses: gaining their husband's support. I emphasize that a husband's hesitation doesn't equate to lack of support but is a protective instinct. I share strategies to shift the focus from financial timelines to the transformative journey of the investment. With practical steps and scriptural truths, I guide listeners on how to foster confidence and belief in themselves and their calling. Tune in to gain new perspectives, actionable steps, and find peace in your entrepreneurial journey.2025-04-0708 minPeaceful and Profitable CEO Systems25. The TRUE issue that may be jeopardizing your timeHello my friend and welcome back to the Peaceful and Profitable CEO Systems podcast. Today, we're having a real, raw, and honest conversation about time- specifically, how your beliefs about time are shaping your actions, habits, and results. In this episode, we break down the misconceptions about time and discover how healing our relationship with it can stop procrastination, self-sabotage, and the feeling of racing against the clock. By the end of this episode, you'll have a new mindset that brings peace, power, and purpose, rooted in our faith and trust in God's plan. I share how one client...2025-03-3109 minPeaceful and Profitable CEO Systems24. The Truth About Your Time: How to Reclaim Your Schedule, Your Sanity & Your SuccessHello, my friend! In today's episode of the Peaceful and Profitable CEO Systems Podcast, we're addressing a struggle many high-achieving women face: feeling capped on time and constantly behind. I'll guide you through reclaiming your time, aligning your schedule with your priorities, and stepping into a version of yourself that operates from peace instead of pressure. Discover how to perform a time audit, highlight your peace and profit zones, eliminate time leaks, and build your CEO schedule. Plus, learn how our VIP room can provide the support and accountability you need to make lasting changes. Ready to shift from...2025-03-2410 minPeaceful and Profitable CEO Systems23. How This Membership is the Missing Piece to Your PuzzleWelcome back to the Peaceful and Profitable CEO Systems Podcast! I'm Dr. Veronica, your nervous system health coach, business mentor, local chiropractor, and friend. In this episode, we dive deep the missing piece to your business success. We discuss how brilliant, faith-driven women can break free from burnout and finally show up confidently in their businesses. You'll hear real client transformations, learn exercises to tackle self-sabotage, and understand the importance of rooting your business in scripture. If you've been feeling stuck, overwhelmed, or questioning your calling, this episode is your breakthrough moment. We'll walk through vision casting exercises, discuss...2025-03-1018 minPeaceful and Profitable CEO Systems22. How to Transform Your Health: Gut Health, Boundaries, and Beyond with Dr. LahanaIn this episode of the Peaceful and Profitable CEO Systems Podcast, I'm thrilled to introduce Dr. Lahana Vigliano, CEO and founder of Nuvitru Wellness, and a BOAR certified clinical nutritionist. Dr. Lahana shares her story of resilience and her passion for helping women find the root cause of their health symptoms. We discuss her journey from an unexpected start in entrepreneurship to building her own wellness practice. Our conversation goes deep into the importance of setting boundaries, combating comparison, and the power of modelling healthy habits. Dr. Lahana also shares her insights on starting the healing process through gut...2025-02-2424 minPeaceful and Profitable CEO Systems21. The Hidden Costs of Not Investing in Your BusinessWelcome back to the Peaceful and Profitable CEO Systems Podcast! In this episode, we're tackling a topic that can make your stomach do backflips- investing in your business. I'm Dr. Veronica, and today we discuss why the fear of investing could be holding you back and how faith can help you surpass that fear. We'll explore the importance of stewardship, financial investment, and the potential hidden costs of not investing. Plus, I'm sharing my own experience and offering a free 'Breakout with Burnout' mini course to help you align your life with your values. Ready to take that next...2025-02-1711 minPeaceful and Profitable CEO Systems20. Embrace Your Role: Thrive as a Peaceful and Profitable CEO WomanHello friends! Welcome to the newly revamped Peaceful and Profitable CEO Systems Podcast! I’m Dr. Veronica, your nervous system health coach, business mentor, local chiropractor, and friend. In this episode, I'll be sharing the heart behind this new podcast shift and my mission to help high-achieving women of God live that Proverbs 31 woman life. If you’re juggling business pursuits, family responsibilities, and personal health, this podcast is your guide to achieving balance without burnout. Each week, we'll dive into nervous system health, holistic business strategies, and mindset tips to empower you in your journey. Together, let's embrace the...2025-02-1008 min
Avoidance and ControlCompassion Over Perfection: Thriving When Systems Break Down with Dr. VeronicaSometimes we let our impulsive nature push us further away from our goals. Quick reactions we have with our money, our time or even the tasks we wish to complete.
Dr. Veronica Schiltz is a mama of two kids under three, a wife, a Christ follower and a licensed chiropractor and certified health coach passionately focused on the nervous system. She takes a holistic approach to both coaching and chiropractic that helps you uncover mindset blocks, handle physical disconnections in the brain and body, and habitual patterns that may be holding you back so you can live...2024-12-0234 minPeaceful and Profitable CEO Systems19. Is It Mom Guilt? Or Is It Your Greatest Super Power…SHOW NOTESNow I am sure there may be multiple types of guilt but in my own life, and as a Chrisitian, I have noticed as a working mom there are three main categories. The kind that beats you up, attaches itself to your identity, and makes you want to quit is called condemning guilt. The kind that pulls out the best in you, knows you were made for more, and makes you better is the convicting guilt. And the kind of guilt that makes you believe your needs matter the least or maybe even not at...2024-10-2912 minPeaceful and Profitable CEO Systems18. Three Signs You Need to Clean Up Your CEO Systems for Business and Motherhood Success Part One Do you have that never ending to do list running on autopilot in the back of your mind at all times? Do you find yourself forgetting meetings, important to do list items, or forgetting to respond to critical emails/messages? What about feeling irritated with everything and everyone including your kids and it makes you feel like such a bad wife or mother? In this episode I am going to share two things: one, you are not alone. MANY women with businesses and kids feel this way. And two, it does not have to be this way. I am g...2024-10-2209 minPeaceful and Profitable CEO Systems17. Tough Love: You’re Dysregulated and it is Costing You Time AND Money.I am going to be 100% honest with you… Your nervous system is stuck in overdrive and it’s costing you time AND money. All of those times when you are procrastinating a project you KNOW will help your clients. All of those times when you are stuck in analysis paralysis and feeling overwhelmed by what you should do and when. But here’s the thing, KNOWING when you are stuck in a nervous system pattern can be game changing to get intentional with your time and focus and get back on track before spiraling into inaction for weeks on end. W...2024-10-1411 minPeaceful and Profitable CEO Systems16. You Don’t Have to Meditate for Hours or Do 20 Somatic Exercises to Feel Peaceful as a Mompreneur… Do This Instead (Only Takes 15 Minutes or LESS!)SHOW NOTESI have seen tons and tons of instagram accounts claiming they have the secret recipe to the perfect routine or a peaceful day. But at it’s core, they are wildly specific. Workout for 60 minutes before journaling for 30 minutes all before you perform your 18 somatic exercises and then you will feel regulated! And the truth is, this MAY be beneficial to some people, but for a busy entrepreneur and mom with young kids… This just isn’t feasible. It’s a miracle if I am awake before my toddler is because chances are I’ve been awake...2024-10-0709 minPeaceful and Profitable CEO Systems15. The BIGGEST Mistake I have been making as a Faith Based Business owner and Mom (Don’t Make The Same Mistake!)Lately I have felt this calling and conviction to take the Sabbath seriously. And I was only halfway listening to it… I told myself, well, as long as I don’t post on socials on Sundays, I’m good! Or A littttttle bit of work on this day won’t hurt. But the truth is Sabbath is Holy and necessary if you follow Christ. That is the beautiful thing about being a Christ followers, it’s that He commands rest when the world calls you to hustle. And I am going to share how I am going to be incorporati...2024-09-3007 minPeaceful and Profitable CEO Systems14. Why You Feel Frustrated When Multitasking as a Mom and Business OwnerToday we are going to talk about how multitasking is a FACADE and how if you’ve been feeling frustrated when you try to multi-task… there is a very real explanation as to why… and of course I’ll be sharing what you can do instead!Main topics covered:The science of the brain and why multitasking isn’t really possible. The power of focus for getting more done in less time at a higher quality. How to improve your ability to focus and set yourself up for success. And how the Peaceful and Profitable CEO systems can b...2024-09-2310 minPeaceful and Profitable CEO Systems13. 3 Ways Your Nervous System Health is Affecting How You Show Up On Social MediaWhen it comes to social media there are many factors that come into play that can affect how you show up, how often you show up, and the kind of results you will get from posting for your business. But did you know that your nervous system is probably affecting the way you show up as well as how often you are showing up? Let me tell you how!Main topics covered:A recap of the nervous system and how your body recognizes previous events as either safe or unsafe. Three ways your nervous system is i...2024-09-1610 minPeaceful and Profitable CEO Systems12. How to Have a Balanced Nervous System Even When Life is HardYou may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But the truth is… very seldom will you live in seasons where EVERYTHING is going smoothly. And even if things were going smoothly, if you are stuck in dysregulation… you will find things to feel overwhelmed about… w...2024-09-0911 minPeaceful and Profitable CEO Systems11. The Real Reason Why You Feel Like You Can’t Finish What You StartDo you feel like you are pulled in a thousand different directions throughout the day? You set out on a mission to get things done but the slightest distraction in your environment, takes you off course. This may have you feeling like a complete procrastinator or maybe even feeling like you are lacking discipline or motivation but the truth is… your nervous system is just needing a little love. So we are going to talk about it! Main topics covered: You are NOT lazy, your nervous system is just trying to meet some sort of need.Wha...2024-09-0208 minPeaceful and Profitable CEO Systems10. Tired of Feeling Like You Don’t Have Enough Time to Build a Business as a Mom? 3 Productivity Hacks to Help You Get More Done in Less TimeMy friend, I hear you when you say that there just doesn’t seem to be enough hours in the day. Can I give you some tough love? That’s just not true! While there most certainly is a lot you CAN be doing, it doesn’t mean everything belongs on your to do list! Only the things that fit into your big picture, your standard daily tasks, your schedule, and your flexible boundaries. Check out this episode to see what I mean! Resources Mentioned:Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!Peacefu...2024-08-2612 minPeaceful and Profitable CEO Systems9. The #1 Shift You Need to Go From Overwhelmed, Stuck, and Frustrated to Empowered and Taking Action as a Business Owning Mom.If you work with me on any capacity, either 1:1, in the Peaceful and Profitable CEO mom group program, you will hear me say… let’s get to the data! Not to invalidate your experience, in fact the only way to get to the data is to acknowledge what it is you’re feeling and then uncover the data underneath so that we can move forward in an aligned way. Let me know if you try this and how it goes for you!Resources Mentioned:Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!Peaceful and Pr...2024-08-1909 minPeaceful and Profitable CEO Systems8. Why I Believe Nervous System Health is the Foundation of Building a Successful Business as a Mom EntrepreneurThere are some parts of being an entrepreneur that can make your nervous system light on fire and tell you to run for the hills (whether it is right or not depends on how you view the circumstances!) Today we talk about how your nervous system health is affecting the way you do reach out, the way you feel about “waiting” seasons of business, and the way you have been TRYING so hard to grow your business. I think you are really going to benefit from this episode as an entrepreneur!Resources Mentioned:Sign up for the...2024-08-1208 minPeaceful and Profitable CEO Systems7. You Aren’t a Bad Mom… You Just Need to Work With Your Nervous SystemOKAY! I would not be doing you justice if we didn’t get one thing straight: Being under regular chiropractic care is a MUST for nervous system regulation. This episode dives deep into some things you can do in addition to chiropractic care to be a well rounded, peaceful, and profitable entrepreneurial mom. Resources Mentioned:Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!Peaceful and Profitable CEO Mom Group Program InformationSend me a DM on Instagram sharing what your progress with implementing these tips!Connect with Veronica:WebsiteInstagramFacebookTikTok2024-08-0512 minPeaceful and Profitable CEO Systems6. How this Mom in Business Achieved Her Goals Without Stress or OverwhelmAre you someone who has a goal of having multiple streams of income or multiple ways to serve your clients and customers? Morgan and I can relate! In this episode I am taking you through some of our journey to making running multiple businesses while raising kids seem manageable and doable in every season of life and motherhood. Let’s do this!Resources Mentioned:Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!Send me a DM on Instagram sharing what you thought of this episodeConnect with Veronica:WebsiteInstagramFacebookTikTok2024-07-2912 minPeaceful and Profitable CEO Systems5. Why You Need a Balanced Nervous System When Running a Business as a MomNervous system health seems to be all the rage these days. But what does it truly mean to have a balanced nervous system and why do you specifically need one? And better yet how can it help you as a business owning mom? Stay tuned because we are going to answer each of these questions in this episode. Resources Mentioned:Fear of childbirth, adverse birth outcomes study. Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!Send me a DM on Instagram sharing what you thought of this episodeConnect with Veronica:...2024-07-2208 minPeaceful and Profitable CEO Systems4. Are you an overstimulated mom running an online business? 3 Ways Overstimulation Impacts How You Show Up in Your BusinessIt’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your business (and of course what you can do about it!) on this episode of the Aligned Living for Entrepreneurial Moms. Resources Mentioned:Sign up for the FREE Balanced and Fulfilled CEO M...2024-07-1511 minPeaceful and Profitable CEO Systems3. The #1 Thing You Need to Do BEFORE You Can Achieve Nervous System Regulation as a MomNervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for you.Resources Mentioned:Free Breakup with Burnout Mini CourseSend me a DM on Instagram sharing what you thought of this episodeConnect with Veronica:WebsiteInstagramFacebookTikTok2024-07-0811 minPeaceful and Profitable CEO Systems2. How a Dysregulated Nervous System Keeps You from Living an Aligned Life as a MomAre you living each day with a dysregulated nervous system? Do you know what your nervous system is trying to tell you? Your nervous system impacts every aspect of your life, including how you show up as a mom, wife, business owner, and more. Today, we are diving into how a dysregulated nervous system is stopping you from living an aligned life and what you need to do to go from dysregulated to operating from a place of peace. Resources Mentioned:Breakup with Burnout Mini CourseConnect with Veronica:WebsiteInstagramFacebookTikTok2024-07-0817 minPeaceful and Profitable CEO Systems1. Ready to Regulate Your Nervous System as an Overstimulated Mom? How My Role as a Chiropractor and Coach Help You Do ThatHello, my friend! If you’re an overstimulated mom, today’s episode is for you. I’m sharing how my expertise as both a chiropractor and coach helps you regulate your nervous system. So whether you desire to be a more present mom, a more productive business owner, or want to live in true peace, I can help you. Resources Mentioned:Atomic Habits by James ClearBreakup with Burnout Mini CourseConnect with Veronica:WebsiteInstagramFacebookTikTok2024-07-0810 minPeaceful and Profitable CEO SystemsWelcome to the Aligned Living for Entrepreneurial Moms PodcastHey, friend! This is the podcast for entrepreneurial moms who desire to understand their nervous system and how it affects their lives as moms and business owners. Take a sneak peek of what you can expect each week from the podcast.If you're ready to feel empowered and be encouraged each week while being equipped with the tools and strategies you need to grow your business and presence at home, make sure to follow this podcast on your favorite podcast listening app.2024-06-2803 min
powherfull inc startup storiesVeronica Schiltz, Productivity Coach + (soon to be) Chiropractor!Veronica was "delivered" to me via Kara (Bubolz) from a previous episode (#29)! Of course there is always pre and sometime post amble so I get a few extra bits than you. Fret not because I am all about the sharing. Hence - VERONICA! So this sweetheart completely trusted in my "cold DM" message to her saying I wanted to chat with her on the show. I said some awkward thing about wanting to share God in business and life and have an episode around Him and our walk with Him (because Kara exuded that peace and harmony that He offers...2023-10-0546 min
Redefining AngerEpisode 32 - Safety in Community - "You Can't Move Forward Until You Know You're Not Alone" {a conversation with Veronica Schiltz}In this episode, Veronica Schiltz shares about her 10 year journey with anger, how her anger impacted her relationships and the dynamic it created as the oldest of six siblings, and how motherhood and finding her faith really propelled her into healing her anger and repairing the relationships in her life. Veronica is now using her story in an impactful way to help guide other women and mothers.
Veronica Schiltz is a toddler Mama, a Productivity Coach, soon to be a Doctor of Chiropractic, and Co-Host...2023-08-0652 min