Shows
Motherhood: Aligned and AssignedEP. 9: When Your Amygdala Hijacks Date Night: How the Brain (and Nervous System) Responds to VulnerabilityWelcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In today's episode we explore the fascinating connection between chiropractic care and improved relationships. We dive into the science of the nervous system, discussing how regularly getting chiropractic adjustments can help regulate the amygdala, reducing stress and enhancing emotional responses. Hear real-life examples and testimonies from our practices, learn about the role of therapy and coaching post-chiropractic care, and discover how this holistic approach can make a significant difference in your family dynamics and overall wellness. Plus, stay tuned for an insightful discussion with an...2025-08-0723 minMotherhood: Aligned and AssignedEP. 8: Why Summer Feels So Hard—and What to Do About ItWelcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we dive into the complexities of managing children's stress during summer breaks. Today's episode caters to two types of moms: those who embrace summer's freedom and those who struggle without routine. We explore how chiropractic care can create more adaptable nervous systems, helping both mothers and children thrive despite the lack of structure. Learn about the importance of care plans, the role of the nervous system, and why chiropractic adjustments are essential for true nervous system regulation. Join us for actionable insights...2025-07-3121 minMotherhood: Aligned and AssignedEP. 7: You Know Your Teen Is Struggling… But They Say They’re FineWelcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. This episode is dedicated to parents of teens who seem fine on the surface but are struggling underneath. Dr. Coffman shares a case study of a teen experiencing severe stress-related symptoms like vomiting during finals week. The discussion explains how teens might not always recognize or verbalize their stress, the role of the nervous system in these cases, and how chiropractic care can help manage and alleviate these issues. The episode emphasizes the importance of understanding and addressing underlying nervous system stress to help high-achieving...2025-07-2419 minMotherhood: Aligned and AssignedEP. 6: What To Do When You Say You’re Not Stressed (But Your Nervous System is Saying Otherwise)Welcome to Motherhood: Aligned and Assigned! In today's episode, Dr. Serena shares her personal journey of overcoming one of the toughest years of her life. From managing a new business and sleepless nights with a newborn to battling stress and imposter syndrome, Dr.Serena reveals how faith, chiropractic adjustments, and community support helped her realign her wellness. This episode offers hope and actionable insights for any mom struggling to balance the demands of motherhood with their own health and wellbeing. Join us for an empowering conversation that underscores the importance of self-awareness, spiritual connection, and seeking help. 2025-07-1720 minMotherhood: Aligned and AssignedEP. 5: The Mother-Baby Connection: Co-Regulation and Nervous System HealthWelcome to Motherhood: Aligned and Assigned! In today's episode, we explore the significant impact a mother's nervous system has on her family, starting from preconception through postpartum. We discuss co-regulation, a crucial but often misunderstood concept, and how a regulated mom can foster a calmer, healthier baby. We also touch on the role of chiropractic care in managing stress and maintaining nervous system health for both moms and babies. Whether you're a new mom or expecting, understanding these connections can empower you to create a thriving environment for your family. Join us for a deep dive into this essential...2025-07-1026 minMotherhood: Aligned and AssignedEP. 4: Is This Really Behavior… or Is It the Nervous System?Welcome to Motherhood: Aligned and Assigned! In today's episode, we're exploring the connection between behavior and chiropractic care in children. Many parents ask if behavior issues are just that, or if they stem from a dysregulated nervous system. We discuss the shame and guilt parents often feel, the complexities behind a child's response to commands, and how chiropractic care can help. From using EMG scans to identify noisy brain patterns to understanding how chiropractic adjustments can lead to improved behavior and overall wellbeing, we cover it all. Plus, we share real-life success stories from our practice and emphasize that...2025-07-0323 minMotherhood: Aligned and AssignedEP. 3: Chiropractic vs. Neurofeedback, EMDR, & Other ModalitiesWelcome to Motherhood: Aligned and Assigned! Join Dr. Serena Coffman and Dr. Veronica Schiltz, your nervous system specialists, as they explore the differences between chiropractic care and other treatment modalities like neurofeedback, EMDR, and various therapies. Discover the importance of laying a strong foundation for nervous system health before exploring other treatments. We share real-life success stories and discuss the interconnectedness of emotional stress and physical health. Uncover the best approach to ensure your family's wellness journey is both effective and holistic. 00:00 Introduction00:25 Understanding Different Therapies: Chiropractic vs. Others01:17 Insights from a Cl...2025-06-2619 minMotherhood: Aligned and AssignedEP. 2: Suppressing vs. Solving: How Chiropractic Care Changes the Stress Response at the SourceWelcome to Motherhood: Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz guide you through understanding how the nervous system influences your family's health. They share an impactful story illustrating the connection between trauma and physical health issues like autoimmune disorders. Learn how the brain's 'mom' and 'dad' roles play into stress and rest responses and why assessing the nervous system is crucial in your health journey. Discover why chiropractic care can be a transformative solution for reducing stress responses and enhancing your family’s well-being. You'll also hear about the pros and cons of me...2025-06-1925 minMotherhood: Aligned and AssignedEP. 1: How Chiropractic Adjustments Actually Change the BrainWelcome to Motherhood: Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz share a heartfelt success story about a 4-year-old boy with back pain, constipation, and blood sugar issues who found healing through a four-month chiropractic care plan. Learn how removing stress from the nervous system can help the body heal itself, addressing not just physical pain but also emotional and metabolic challenges. We discuss the three T's (thoughts, traumas, and toxins) and their impact on the nervous system, the role of chiropractic care in reducing stress, and the difference it can make compared to...2025-06-1223 minMotherhood: Aligned and AssignedWelcome to Motherhood: Aligned and AssignedWelcome to the very first episode of Motherhood: Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz, nervous system specialists dedicated to guiding mothers from symptoms to solutions. In this episode, we introduce ourselves, share the inspiration behind launching this podcast, and discuss the unique lens we bring to motherhood, chiropractic care, and overall health and wellness. Learn about our journeys, what makes our approach different, and how we aim to help families thrive. Discover why taking care of moms is a step toward world peace and how our faith guides our practices. Get ready for a...2025-06-1218 min