Shows
Healthful RootsE31. Dancing with Death: A Conversation with a Death DoulaDeath is the one appointment we all keep—and yet, it’s the one topic most of us avoid.
In this episode, I sit down with Lara Aceyman, a death doula from @floridaangelcare to talk candidly about what it really means to hold space at the end of life.
We explore the art of dying well, how a death doula supports individuals and families through one of life’s most vulnerable transitions, and why getting comfortable talking about death might be one of the most important things you ever do.
We also dive into t...2025-07-0730 minHealthful RootsE.30 Tired, Gaining Weight, Losing Hair? It Might Be Your Thyroid—with Jessica Simone, APRNHair thinning? Low energy? Weight gain that won’t budge—even with diet and exercise? These aren’t just signs of a busy life. They might point to an underactive thyroid—a condition that affects 1 in 8 women, yet often goes undiagnosed or undertreated.
In this episode, I sit down with Jessica Simone, APRN from Harmony Med Spa, to talk all things thyroid health.
We cover:
The most overlooked symptoms of hypothyroidism
Why many thyroid labs come back “normal” even when you feel awful
How to properly test your thyroid (and what lab...2025-06-2330 minHealthful RootsE29. The Emotions We Bury: Why Healing Starts With FeelingHave you ever gone through an entire day and realized you didn’t really feel anything?
If you’ve been stuck in autopilot—constantly busy, always doing, but quietly disconnected—this episode is for you. In this deeply grounding conversation, I talk with Alissa from Root Collective, a yoga teacher and embodiment coach, about the emotional cost of our fast-paced lives.
We explore how suppressing emotions can lead to burnout, illness, and a sense of numbness that so many of us carry.
Alissa shares her journey from living in her head to coming home to...2025-06-1634 minHealthful RootsE28. From Patient to Powerhouse: Taking Health Into Your Own HandsIn this episode, I sit down with Nicole Lanni—a Nutritionist, Certified Health Coach, and Functional Blood Work Specialist—who’s on a mission to help people get to the root of their health struggles. Nicole shares her own healing journey, which began when conventional medicine fell short in addressing her symptoms.
Now, she empowers others to take control of their health through personalized nutrition, cellular detox, functional bloodwork analysis, and insights from their nutritional DNA.
We talk about:
Why conventional labs might miss what functional labs reveal
How to support healin...2025-06-0240 minHealthful RootsE27. Kids or Childfree? Let’s Talk About It…In this special anniversary episode, Dr. Victoria Andarcia is joined by clarity coach Keltie McGuire to explore one of the most personal and often overwhelming questions women face: Do I want to have children?
Together we dive into the emotional layers, societal expectations, and partnership dynamics that shape this decision. Keltie walks us through the process she uses to help women gain clarity—without bias or pressure—and reminds us that hesitation doesn’t mean something is wrong with us.
Whether you’re leaning toward kids, considering a childfree life, or sitting somewhere in between, this epi...2025-05-1238 minHealthful RootsE26. Movement Meets Intuition: A New Path to Healing with Caren CarnegieI’m joined by Caren Carnegie, an Intuitive Momentum Coach who began her journey through movement and strength training, and discovered a deeper spiritual path through the connection to her body. Together, we explore how true healing happens when we learn to pause, feel, and reconnect with ourselves. Caren on IG: https://www.instagram.com/carencarnegiefitness/ Website: https://transformfitnesscoaching.com2025-04-1444 minHealthful RootsE25. When Western Medicine Had No Answers, She Created Her Own: Ashley Rocha on PMDD"I felt like I was losing myself every month—until I took my healing into my own hands."
In this episode, I sit down with Ashley Rocha, a trained herbalist who spent years struggling with PMDD (Premenstrual Dysphoric Disorder)—a condition that turned half of every month into a battle with debilitating mood swings, fatigue, and hormonal chaos. Despite seeking help from Western medicine, she was met with misdiagnoses, ineffective treatments, and no long-term solutions.
Frustrated with the lack of options, Ashley turned to her roots in herbalism and holistic healing, working with her community to c...2025-03-3126 minHealthful RootsE24. From Doctor to Patient: A Rheumatologist’s Journey Through Stage 4 Breast CancerIn this episode, I sit down with Dr. Isabelle Amigues, a rheumatologist whose world was turned upside down after being diagnosed with Stage 4 breast cancer. Instead of just fighting the illness, she asked herself a profound question: “What is this here to teach me?” Dr. Amigues shares how her experience transformed the way she views illness—not only for herself but for her patients. We discuss the mind-body connection in chronic disease, the emotional and psychological aspects of healing, and how she now approaches autoimmune and rheumatologic conditions with a whole-body perspective. This episode is for anyone navigating chronic illnes...2025-03-1742 minHealthful RootsE18. Dr. Maria Dona on Mental Health During Pregnancy and PostpartumIn this episode, I sit down with Dr. Maria Dona, MD, a leading perinatal psychiatrist, to discuss the mental health challenges of the perinatal period (before, during and postpartum).
Dr. Dona shares her expert insights on postpartum depression, anxiety, and the impact of stress and sleep on mental health. We also explore when to seek help, how therapy and medications can support parents, and actionable strategies for managing stress during this transformative time. Whether you're navigating parenthood or supporting someone who is, this episode offers compassionate advice and practical tools for prioritizing mental health for both parent...2025-03-1133 minHealthful RootsE23. Navigating Mental Health in Motherhood with Dr. Marie DonaIn this episode of Healthy Roots, I sit down with Dr. Marie Dona, a board-certified psychiatrist, to explore the often-overlooked mental health challenges that come with pregnancy, postpartum, and motherhood. We dive into postpartum depression, anxiety, intrusive thoughts, and the hormonal shifts that impact mental well-being during this transformative period.
Dr. Dona shares her expertise on recognizing early warning signs, when to seek support, and the importance of a holistic approach to perinatal mental health—including therapy, lifestyle modifications, and, when needed, medication. We also discuss the societal pressures on mothers, the role of partners in supporting ma...2025-03-0434 minHealthful RootsE22. Breast Cancer: Screenings, Self-Exams & Prevention with Dr. RamseyBreast cancer rates are rising, and while some risk factors are beyond our control, there’s a lot we can do to be proactive. In this episode, breast surgeon Dr. Lauren Ramsey joins me to break down the importance of early detection, how to do a proper self-breast exam, and common misconceptions about breast cancer. We also discuss lifestyle factors—like hormone-disrupting toxins, diet, and stress—that may play a role in breast cancer risk. 💡 If you’ve been putting off your screenings, let this be your reminder to book your mammogram, pap smear, or colonoscopy today.2025-02-2433 minHealthful RootsE21. Unlocking the Future of Anti-Aging with Dr. Nataliya BocharovaIn this episode, I sit down with Dr. Nataliya Bocharova to dive into the fascinating world of anti-aging medicine. We explore cutting-edge therapies like exosomes, gene therapy, and regenerative medicine, plus some of her favorite wellness hacks to optimize longevity and vitality. Whether you're curious about the science behind aging or looking for actionable tips to feel your best, this conversation is packed with insight.
Follow Dr. Bocharova on IG! https://www.instagram.com/drnataliyamd/2025-02-1038 minHealthful RootsE20. Fitness & Overcoming Challenges with Fitz KoehlerIn our upcoming podcast episode, we are thrilled to feature Fitz Koehler, a renowned fitness innovator with over three decades of experience in the industry. Starting her teaching journey at the age of 15, Fitz has dedicated her career to promoting health and fitness.
Beyond her professional achievements, Fitz is a breast cancer survivor who has used her experience to author books, inspiring others to overcome their own challenges.
Join us as we delve into Fitz's journey, her passion for fitness, and her mission to add quality years to people's lives through health and wellness.
2025-01-2743 minHealthful RootsE19. Dr. Laila Contractor on Trauma, Psychedelics, and Overcoming AdversityThis week, I had an incredible conversation with Dr. Laila Contractor, MD an Integrative Psychiatrist. We dive into how trauma impacts brain development, the potential role of psychedelics in healing, and her inspiring journey through a debilitating illness.
Recommended Reading: When the Body Says No by Gabor Mate
To find more of Dr. Laila Contractor go to her website or IG. https://www.lailacontractormd.com
https://www.instagram.com/holistic.psych.doctor/
🎧 This episode is packed with insight, resilience, and powerful takeaways.2025-01-1356 minHealthful RootsE17. BONUS SOLO EPISODE- Bye 2024 & What 2025 will bring!In this short and personal solocast, I’m sharing my goals and intentions for 2025—what’s “in” and what’s “out” as I aim for a slower, more intentional year. I reflect on the whirlwind of 2024, how burnout led me to seek help from a functional medicine practitioner (a good reminder that even doctors need doctors!), and why I’ve restructured Healthful Roots to a membership-based model. I also dive into my upcoming Fertility Webinar, why it’s the last fertility-focused session I’ll host for a while, and how I’m looking to explore new topics in the year ahead. Join me as I...2025-01-0817 minHealthful RootsE16. Unlocking Fertility: Insights from a Reproductive Specialist and OB/GYNIn this episode, I sit down with Erica Bove, MD. She's reproductive endocrinology and infertility (REI) specialist and OB/GYN to dive deep into the world of fertility.
We discuss the key factors that can impact your fertility, how to decide if and when egg freezing might be right for you, and break down the process of IVF step by step.
Whether you're just starting your fertility journey or considering advanced options, this episode is packed with expert advice and practical tips to empower you with knowledge and confidence.
To learn more about...2024-12-3044 min
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🌟 Integrative Medicine for Women: A Path to Better Health - with Dr. Victoria Andarcia l EP18 UMPThis episode of Unshelling Medicine dives into the disparities women face in healthcare, with Dr. Victoria Andarcia offering insights from her practice in integrative and functional medicine. From navigating hormonal imbalances to understanding the difference between "common" and "normal" in medical diagnoses, this conversation underscores the importance of listening to one's body and advocating for individualized care. Dr. Victoria shares actionable advice, including how stress, lifestyle, and nutrition impact overall health and the benefits of collaboration among healthcare providers.Listen in to explore the intersection of modern and holistic medicine, empowering women to take charge of their...2024-12-2445 min
The Mind Movement Health PodcastEmpowering Women's Health: Gut & Hormonal Balance with Dr. Victoria AndarciaWelcome to the Mind Movement Health Podcast with your host, Kate Boyle.
This is our last episode for 2024. We will be taking a short break before returing on 8th of January.
In this enlightening episode, Kate is joined by Dr. Victoria Andarcia, a devoted internal medicine physician specializing in integrative and functional medicine focused on gut health and women's hormones.
Together, they delve into the intricacies of women's health, covering topics from gut health to hormonal balance, fertility, and the phases of perimenopause and menopause.
Dr. Victoria shares her journey, highlighting...2024-12-1740 minHealthful RootsE15. Exploring the Emotional Connection to Fertility with NeetuIn this week's episode, I’m joined by Neetu Ramawad from @wake_upwellness, a passionate advocate for holistic health and women’s wellness. Together, we explore how emotional health, trauma, and fertility are deeply interconnected—and the empowering steps you can take to heal and thrive. 🧘♀️✨ 🎙️
Whether you’re on your fertility journey or simply curious about how emotions impact your body, this conversation is packed with wisdom and actionable tips. Don’t miss it! To learn more about Neetu and her work check her out here:
https://linktr.ee/wake_upwellness?utm_source=linktree_profile_share2024-12-1643 minHealthful RootsE14. From Burnout to Balance: Dr. Dasari's Journey to Building Ayurva MedicalIn this episode, I sit down with my former co-resident, Dr. Gopika Dasari, to dive into her inspiring journey from feeling burnt out as a night-shift physician to creating a fulfilling career with her own company, Ayurva Medical. We discuss: Her personal experience with burnout and how it shaped her approach to medicine. What led her to pursue training in Integrative Medicine and how it transformed her perspective on healthcare. Her goals with Ayurva Medical, a practice focused on holistic, patient-centered care. The importance of aligning your work with your values and prioritizing your well-being. Whether you're a healthcare...2024-12-0230 minHealthful RootsE13. Starting Fresh: Ashley Cramer’s Reinvention from Nursing to Nutrition, Fitness, and Wellness.In this episode, I sit down with Ashley Cramer, who shares her inspiring journey of navigating perimenopause and redefining her career. Join us as we discuss her journey, the challenges of perimenopause, and her mission to empower others to take charge of their health—no matter where they’re starting from. Tune in to hear: - Ashley’s journey through perimenopause and her personal health transformation - Why she shifted her career from nursing to wellness coaching - The benefits of focusing on nutrition, fitness, and prevention - Tips for embracing wellness at any stage of life If you’re ready...2024-11-1834 min
The Advisor with Stacey Chillemi: Mindset & Self-ImprovementThe #1 Thing Killing Your LIBIDO and How to FIX It!Are you struggling with low libido and unsure of what's causing it? From hormone imbalances to stress and sleep deprivation, many factors can affect your sex drive. Join host Stacey Chillemi alongside the insightful guest Victoria Andarcia in this captivating episode as she delves into everything you need to know about libido.Discover the keys to enhancing intimacy, boosting vitality, and achieving well-being. From natural remedies to lifestyle tips, this episode covers it all. We'll explore the surprising reasons behind low libido and provide you with practical tips to boost your sex drive naturally. Whether you're e...2024-11-1442 minHealthful RootsE12. Fueling Hormonal Health with Kristina von OertzenIn this episode, I sit down with Kristina von Oertzen from Bloom Lab Health who specializes in helping perimenopausal and menopausal women navigate the hormonal shifts that come with this transition. We dive into the vital role nutrition plays in balancing hormones, supporting energy levels, and managing common symptoms like weight gain, mood swings, and digestive issues. While she mainly works with women in perimenopause or navigating the challenges of menopause, this episode is packed with actionable strategies to help you feel empowered and nourished through EVERY phase of life.
Discover how simple dietary adjustments can make...2024-11-1137 minHealthful RootsE11. The Hair Health Comeback: One Woman’s Story of HealingIn this episode, I sit down with a special guest who shares her personal journey of overcoming hair loss after coming off birth control. As a Certified Functional Nutrition Counselor and True Cellular Detox Practitioner, Saril Vasquez walks us through how she transformed her approach to hair health by focusing on optimizing her body systems rather than just targeting symptoms.
We discuss the deeper root causes of hair loss, from hormonal imbalances to gut health, and how addressing sleep quality, nutrient deficiencies, and overall wellness can support healthy hair growth.
Whether you’re experiencing hair lo...2024-10-2837 minThe Advisor with Stacey Chillemi: Mindset & Self-ImprovementBeat Perimenopause and Menopause WITH Simple Solutions!Are you tired of feeling like perimenopause is controlling your life? Do you experience hot flashes, mood swings, and irregular periods, leaving you feeling frustrated and helpless? You're not alone! Join host Stacey Chillemi and special guest Victoria Andarcia in this episode as they share easy and effective solutions for overcoming the challenges of perimenopause and menopause. Unlock the secrets to managing hormonal changes with simple tips and strategies that empower women in midlife transitions.Discover how to thrive and embrace this new chapter of life with confidence and vitality. Tune in for valuable i...2024-10-2146 min
Authentic Tea - Mindful Career Change for DoctorsChanging expectations & embracing new experiences in medicine with Dr Victoria Andarcia: Episode 47In this conversation, Dr. Victoria Andarcia shares her journey from traditional internal medicine to integrative and functional medicine, focusing on women's health and hormonal balance. She discusses the challenges of burnout, the importance of holistic practices like meditation and exercise, and the transformative power of understanding anxiety as a messenger. Dr. Andarcia emphasizes the need for support systems and accountability in maintaining wellness practices and expresses her passion for educating others about integrative approaches to health.TakeawaysDr. Andarcia transitioned to integrative medicine due to frustration with traditional practices.She emphasizes the importance of addressing root causes of health issues...2024-10-1630 minHealthful RootsE10. Glow from the Inside Out: Skin Health Secrets with Dermatologist, Dr MinaIn this episode, I sit down with a seasoned dermatologist, Dr. Mary Alice Mina to explore the powerful connection between your lifestyle and your skin. We dive deep into how your gut health, nutrient deficiencies, and daily habits can significantly impact the health and appearance of your skin.
Our expert guest explains why beautiful, radiant skin is more than just surface-level care. We also discuss the importance of protecting your skin from sun damage, as well as how maintaining a healthy lifestyle—like eating a nutrient-dense diet and staying active—can slow down skin aging and enhance your...2024-10-1435 minHealthful RootsE9. Nourish Your Body with Ashley McIntyre, Clinical Nutritionist💡 Key Highlights: 1. How to build a balanced plate that fuels your energy and health 2. Connection between gut health, hormones, and overall well-being 3. Practical tips on making nutrition approachable and enjoyable. 4. How small, intentional shifts in your daily habits can lead to major transformations. To connect with Ashley through a FREE discovery call- use the link. https://my.practicebetter.io/#/63b751783b6181e21a13a456/bookings?s=63bec7e1ed644d5db97c4dab&step=date If you are curious and want to learn more - check out her website! https://theelevatedplate.com2024-09-3033 minHealthful RootsE8. Acupuncture/Herbal Medicine for FertilityIn this recent podcast with the Traditional Chinese Medicine (TCM) practitioner, Sharon McDermott. We explored how acupuncture and herbal medicine can play a supportive role in fertility, even for women undergoing fertility treatments like IVF or IUI. Key
Takeaways:
Acupuncture: Acupuncture can improve blood flow to the reproductive organs, regulate hormonal imbalances, and reduce stress, which is essential during fertility treatments. It also helps to create an optimal environment for implantation and pregnancy success.
Herbal Medicine: Tailored herbal formulas support fertility by addressing underlying issues such as hormone regulation, improving egg quality, and...2024-09-1624 minHealthful RootsE7. Gut Health & The Road to HealingI had an amazing conversation with Lauren Callahan, a Gut Health Expert, Holistic Health Practitioner, and the owner of Goddess Health. She's also the inspiring author of Coach to 50 Miles and Powerful Not Tired. At nearly 40, Lauren became an athlete, proving that it’s never too late to push your limits. 🏃♀️ Yoga and running helped her heal from childhood trauma and taught her the power of self-love. Her journey is all about overcoming limiting beliefs and showing that anything is possible with the right mindset. Tune in to hear Lauren’s incredible story and get inspired to take charge of your healt...2024-09-0238 minThe Advisor with Stacey Chillemi: Mindset & Self-ImprovementThe Menopause HACK You've Been Searching For! (2024)In this episode, Stacey Chillemi hosts Victoria Andarcia, a wellness expert, to discuss the elusive time of perimenopause and menopause. They delve into understanding the signs of perimenopause and menopause and provide valuable insights on how to balance hormones to mitigate the unpleasant symptoms. Join the conversation to gain practical strategies for gracefully navigating this transitional phase and reclaiming vitality. Tune in to uncover knowledge and solutions to empower your journey through perimenopause and menopause.To discover a wealth of holistic wellness resources, visit Victoria Andarcia's website at https://healthfulrootsmd.com/Become a supporter of...2024-08-2747 minHealthful RootsE6. Pelvic Therapy with Dr. Jaci YorkDr. Jaci York sheds light on common but often overlooked signs that indicate the need for pelvic therapy, such as constipation, hip pain, and incontinence. We also explore the critical role hormones play in pelvic floor health and how addressing these issues can significantly improve your quality of life. Website: https://www.flourishpelvicpt.com/meet-dr-york IG: https://www.instagram.com/flourishpelvicpt/2024-07-2228 minHealthful RootsE5. How to achieve your goals from a health coach perspectiveIn this episode of "Healthy Roots," I sit down with the inspiring health coach Fran Morris from Pure and Mindful, to explore how health coaching can be a game-changer in achieving your wellness goals. Fran shares her unique take on health coaching, emphasizing the importance of setting realistic and sustainable goals. She delves into her personal journey, discussing how her own battle with perfectionism has shaped her approach to helping clients. Fran's story is a testament to the power of grounding oneself in self-compassion and mindfulness, and she provides practical tips on how to shift from a perfectionist mindset...2024-07-1541 minHealthful RootsE4. What You Don't Know About Postpartum CareWe often focus so much on the baby that we forget about the incredible journey the mom is going through. Postpartum care is crucial, and it's time we emphasize its importance! On this episode I speak with @leanne_nourishedpostpartum, a postpartum doula. We discuss the importance of nutrition, support, and caring for the mother during this critical time. Check out her website: https://bio.site/AyurvedicDoulaSRQ2024-07-0336 minHealthful RootsE3. Meditation in Medical Practice- Personal StoriesIn this insightful episode of Healthy Roots, join Dr. Victoria Andarcia and her guest Dr. David Waldburg, as they delve into their personal journeys with meditation and its profound impact on their medical practice. Discover how the challenges of residency led them to seek solace in meditation, helping them navigate anxiety and stress. They share heartfelt stories of transformation, discussing how these mindfulness practices have influenced their approach to patient care, emphasizing the importance of mental well-being in the healing process. Tune in for a candid conversation filled with practical tips, personal anecdotes, and the powerful realization that nurturing...2024-06-2436 min
Healthful RootsE2. Nutrition for WomenI had the pleasure of interviewing the amazing Lienna May from @luckyavocadonutrition to dive deep into how functional nutrition can impact fertility and the crucial role of stress management for gut health. 🌸🧘♀️ From practical tips to insightful discussions, this episode is packed with valuable information for anyone looking to enhance their health naturally.
@Luckyavocadonutrition offers free 15 minute consults.
https://my.practicebetter.io/#/5e8cc73b2a982306f8a752c1/bookings?s=5e8cc8d02a982306f8a7617d&step=date2024-06-1026 minHealthful RootsE1. The birth control struggleIn this episode of 'Healthy Roots,' Dr. Victoria Andarcia delves into her personal experiences with birth control and the subsequent struggles she faced, including acne, hair loss, and irregular cycles. Dr. Andarcia shares her journey of seeking answers and finding solutions through integrative and functional medicine. Tune in to learn about the impact of birth control on hormonal health and discover practical advice for managing and overcoming these common issues. Dr. Andarcia's story offers hope and guidance for anyone navigating similar challenges, empowering you to take charge of your health and well-being.2024-06-0111 minHealthful RootsAnxiety WoesIn this episode of 'Healthy Roots,' Dr. Victoria Andarcia opens up about her personal journey with anxiety. Dive into the challenges she faced, the strategies she discovered through integrative and functional medicine, and how these experiences shaped her approach to helping others. Join Dr. Andarcia as she shares practical tips and insights to help you navigate and manage anxiety, empowering you to find balance and peace in your own life.2024-06-0114 minHealthful RootsMy Back StoryDuring my residency, I realized I wasn't achieving what I truly wanted. I felt deflated in a system that wasn't addressing the root cause of health issues. Everything changed when I was introduced to functional and integrative medicine. This approach transformed my career, allowing me to focus on root causes and make lasting changes in people's lives.2024-05-3014 min
Tideline TalksEp 87: Dr. Victoria Andarcia from Healthful Roots MD (part 2)Dr. Victoria Andarcia from Healthful Roots MD returns to the Tideline Talks podcast to chat with Dr. Michael for a second episode. They discuss overtraining, magnesium supplementation, some of the controversy around birth control, hormone/testosterone replacement therapy, and peptide therapy. Dr. Victoria Andarcia brings a wealth of knowledge to the field of functional medicine!
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Healthful Roots MD: https://healthfulrootsmd.com/
Healthful Roots MD - IG: @HealthfulRootsMD
Listen to Dr. Victoria Andarcia's first Tideline Talks episode (#66) on Spotify or Apple Podcasts2023-07-181h 08Tideline TalksEp 66: Dr. Victoria Andarcia from Healthful Roots MDToday’s episode features Dr. Victoria Andarcia, a functional medicine physician and founder of Healthful Roots MD. She chats with Dr. Michael about her background, what conditions a functional medicine physician can help with, and how sometimes multiple intense workouts per week can be perceived by the body as a stressor if your recovery isn’t on point. Dr. Andarcia even shares how she helped Dr. Michael with his low testosterone levels that were discovered after tearing his lat muscle during a bar muscle up in the 2022 Crossfit Open.
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Healthful Roots MD (IG): @HealthfulRootsMD
2023-02-141h 00
Gentle Touch60 Sea (6) 10 What Is Integrative Medicine With Dr. Victoria Andarcia - Dr. Victoria AndarciaIn this episode we have Dr. Victoria Andarcia joining us from Sarasaota, Floride. Topics touched in this episode include her journey as a medical doctor, emotions feeling depression , integrative medicine , what is integrative medicine . Having a nervous breakdown . Mourning and allowing yourself to feel for example if a patient dies on you. Other topics we touch on include working with Shamans.
Following evidence based practice , blocked chakras , unblocked chakras. Letting go and drug addiction. Her experience with ayuhuasca and the importance of the mind , body and soul. Pain killers , working in alignment , free will and feelings emotionally dr...2022-12-0456 min
Change My MindAddressing root causes of disease and getting people OFF medication W/ Victoria Andarcia MDVictoria is an Internal Medicine Physician, she claims that medicine is how we eat, think, feel, our relationships and more, that there’s no one pill solution.
During her first 6 months of residency she quickly realized that traditional medicine was not addressing the root of the problem. She became intrigued in addressing the root of the problem to prevent patients from frequently returning to the hospital and to ultimately help people improve their quality of life.
We converse on the evolutionary maladaptation of our biology to our current environment in relation to th...2022-12-0244 min
GLO Preemies ChannelThe Ashley Randolph Show Presents: What is Health with Victoria AndarciaEpisode Available on Apple Podcast, Spotify, Anchor. FM, and iHeart Radio
Become a Paid Subscriber: https://anchor.fm/glopreemies/subscribe
Having a NICU child is the greatest experience of a parent's life, but it comes with plenty of emotionally draining challenges. Join President and mother of 3 preemie children Ashley Randolph as she covers topics for NICU and NICU GRAD Families aged 0 - 18 years. Each episode contains powerful information to help you grow personally and opportunities to get your questions answered. Donate Cash App: $GLOPreemies or at anchor.fm/glopreemies
About Victoria Andarcia
2022-11-0941 min
The Daily DoseHow To Kick Medications And Stay Healthy With Dr. Victoria AndarciaToday's Daily Dose is partly brought to you by
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Learning Unlearning with Sania008: Healing chronic diseases with root cause analysis and how to achieve it w/ Dr. Victoria AndarciaHi, Namaste! Welcome to another episode of Learning Unlearning with Sania.
Do you remember the last time your doctor or nutritionist asked you what you used to eat in your childhood, or whether you were breastfed or put on cow milk/formula, or whether you've had too many antibiotics growing up, or lived in a house full of mold, or just asked how you have been, emotionally?
These questions, are one of the most important questions when you're trying to diagnose where your disease has come from! Believe it or now, root cause analysis starts f...2022-08-081h 09
Sarasota StoriesCutting Edge Health Advice Combining Ancient Remedies with Modern Science with Dr. Victoria Andarcia of Healthful RootsAre you familiar with the term “Integrative Health?” How about “Telehealth?” If not you should be. Both Integrative Health techniques and Telehealth are two of the fastest growing sectors in the medical field and for good reason: Integrative Health takes the best of traditional or Western style medicine and combines it with ancient techniques that have been successfully used for centuries. Telehealth allows doctors to use modern technology to treat and coach patients from the comfort of their homes. One Sarasota doctor shares her journey into the Integrative health field and how she helps patients using Telehealth techniques..In this...2022-02-1031 min