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Dr. Zarya Rubin
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Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Season Finale: Burnout, Boundaries, The Mental Load and More - Takeaways & Hot Takes
Send us a textSummaryIn this finale episode of Outsmart Burnout, Dr. Zarya Rubin reflects on the key themes and insights from the season, focusing on the personal journey of overcoming burnout, the importance of setting boundaries, the mental load of motherhood, and various strategies for healing and self-care. Each episode highlighted different aspects of burnout, from functional nutrition to the challenges faced by women entrepreneurs, culminating in a powerful message about reconnecting with one's purpose and the necessity of self-compassion.TakeawaysBurnout is not just about...
2025-07-30
20 min
Curveball: A podcast about possibility
Why Burnout Isn’t a Buzzword – It’s a Body Alarm with Dr. Zarya Rubin | 019
She spent 15 years chasing a dream that almost killed her. Then came the burnout, the grief, the tango – and the decision to turn back.Dr. Zarya Rubin was supposed to be living her dream. She was on track to become a neurologist, deep into her fellowship at Columbia, doing the doctor thing after fifteen years of training. But the dream had started to feel like a beautifully wrapped trap – and then came the wake-up call: a sudden death, soul-crushing burnout, and the realization that her body, mind, and life were waving giant red flags. In this episode, Zary...
2025-07-25
42 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
How to Discover your Dharma and Find Purpose in Midlife with Katie Farinas
Send us a textSummaryIn this episode of the Outsmart Burnout Podcast, Dr. Zarya Rubin, MD, speaks with Katie Farinas, a former nurse, yogi and dharma (soul) coach, about navigating the complexities of midlife with compassion and purpose. They discuss the evolution of Katie's journey from her podcast 'Mom on the Verge' to the 'Midlife Purpose Project', emphasizing the importance of shedding old layers and reconnecting with one's true self. The conversation delves into the significance of nervous system regulation, identifying limiting beliefs, and practical strategies for inner connection. They explore how to find...
2025-07-23
41 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
How to Tame the Clutter Chaos and Organize like a Boss with Madeline Candeaux
Send us a textIn this conversation, I get raw and real about my struggles with clutter and mess and how it can really contribute to overwhelm and burnout!I sit down with personal organizer Madeline Candeaux to explore the intricacies of organization and decluttering. We discuss the emotional connections to clutter, the importance of maintenance, and the sustainable habits that can help individuals manage their spaces effectively. The conversation also touches on the challenges of decision fatigue, family dynamics, and the role of personal organizers in providing support. Practical tips for decluttering and creating...
2025-07-16
37 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
The Hidden Cost of People Pleasing : Why High-Achieving Women Burn Out with Kelly Kessler
Send us a textIn this enlightening conversation, Dr. Kelly Kessler shares her journey from being a physical therapist to a transformational coach, focusing on the importance of nervous system healing and subconscious reprogramming. She discusses the impact of perfectionism, people-pleasing, and external validation on women's mental health, emphasizing the need for self-awareness and internal validation. The discussion also covers the signs of disconnection from oneself, the role of the subconscious mind in shaping beliefs, and practical steps for nervous system regulation and personal transformation. Dr. Kessler encourages women to take small, manageable steps towards c...
2025-07-09
38 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
How to Recognize Signs of Burnout in Women Entrepreneurs with Kim Walsh
Send us a textSummaryIn this episode of Outsmart Burnout, Dr. Zarya Rubin speaks with Kim Walsh, founder of Warrior Forward, about the challenges high-achieving women face with burnout. We discuss the societal pressures that contribute to burnout, the importance of reframing time and balance, and the role of somatic healing in recovery. Kim shares practical tools for recognizing burnout, the significance of mindset, skillset, and toolset for sustainable success, and emphasizes the need for women to take control of their lives and redefine success on their own terms.TakeawaysBurnout...
2025-07-02
45 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Healing Trauma and Anxiety through Havening: Discovering The HUG It Out Method with Hilary Russo
Send us a textSummaryIn this episode, Dr. Zarya Rubin and Hilary Russo explore the intersection of holistic health, trauma recovery, and emotional resilience. Hilary shares her journey from a successful media career to becoming a Certified Havening Techniques Practitioner and Trainer, emphasizing the importance of self-care and the power of touch. We discuss the neuroscience behind trauma, the role of the amygdala, and practical "Self-Havening" techniques for managing daily stress. Hilary introduces us to her signature "Hug It Out" method, which combines Humor, Understanding, and Gratitude to foster emotional well-being. The conversation also...
2025-06-25
46 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Are You Living on Autopilot? How to Design A Life You Love (Without the Guilt!) with Mari Wuellner
Send us a textSummaryIn this episode, Dr. Zarya Rubin and Life Coach Mari Wuellner discuss the importance of living intentionally and breaking free from autopilot mode. We explore the concept of burnout as a wake-up call, the evolution of success, and the pervasive issue of "Mom Guilt." The conversation emphasizes the need for self-care, awareness, and the importance of defining personal values and goals in motherhood and life. Mari shares her journey from burnout to purposeful living, encouraging listeners to take small steps towards a more fulfilling life.TakeawaysLiving...
2025-06-18
43 min
Matters.com Presents
Why Burnout Matters to Zarya Rubin, Functional Medicine Physician and TEDx Speaker
Why does burnout matter? We interviewed Dr. Rubin, a Harvard-trained Functional Medicine Doctor and TEDx speaker, about her journey through burnout, its causes, and ways to manage it. Dr. Rubin shares her personal experiences with burnout in medicine and motherhood and discusses the distinctions between different types of stress and burnout. She offers strategies to help people, particularly women, prevent burnout and reclaim their health and happiness. The speed round covers her thoughts on topics like breath work, pets, travel, sports, AI, and reality TV. Dr. Rubin also speaks about her upcoming podcast, Outsmart Burnout, which recently l...
2025-06-13
11 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
"Eldest Daughter Syndrome": Perfectionism, The Patriarchy and Caring for Everyone But Ourselves with Ayleen Rabin
Send us a textSummaryIn this conversation, Dr. Zarya Rubin and Aleen Raybin explore the challenges faced by high-achieving women, particularly those who are eldest daughters, in navigating burnout, perfectionism, and societal expectations. Aline shares her personal journey of unlearning caretaking behaviors and the impact of generational conditioning. They discuss the role of patriarchy in shaping women's experiences and the importance of finding personal validation and setting boundaries to combat burnout. In this conversation, Aleen and Dr. Zarya Rubin explore the complexities of self-care, boundaries, and the importance of honesty in personal growth. They...
2025-06-11
39 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Unlocking Burnout Recovery through Functional Nutrition and Human Design with Hope Pedraza
Send us a textSummaryIn this episode, Dr. Zarya Rubin and Hope Pedraza delve into the complexities of burnout, functional nutrition, and the importance of understanding one's unique health journey. Hope shares her personal experiences with health challenges and how they shaped her approach to nutrition and wellness. The conversation emphasizes the significance of bio-individuality in nutrition, the impact of stress on women's health, and the signs of burnout. They discuss practical strategies for healing, including nutritional habits, hydration, and the role of human design in understanding personal energy dynamics. The episode concludes with...
2025-06-03
44 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Why Did I Start A Podcast About Burnout?
Send us a textWelcome to The Outsmart Burnout Podcast!I'm your host, Dr. Zarya Rubin - a Harvard-educated physician, TEDx speaker, and burnout expert. This show is for women in midlife who are tired of being tired and want to break free from burnout to reclaim their passion, purpose and JOY!Each week, I will interview an expert guest on topics that relate to preventing or healing from burnout. We will get raw and real about the mental load of motherhood, how to set better boundaries without guilt, why trauma lives in...
2025-05-25
04 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
The Mental Load of Motherhood with Paige Connell
Send us a textAre you a mom on the verge of a breakdown, always keeping track of every. single. detail of your kid's lives as well as juggling your own responsibilities? Doctor's appointments, school forms, field trips, making lunches, dinners, groceries, The Mental Load of Motherhood is a never-ending to-do list...In this episode of Outsmart Burnout, Dr. Zarya Rubin speaks with Paige Connell (@sheisapaigeturner), a prominent voice in the motherhood space, about the challenges of motherhood, emotional labor, and the mental load that often leads to burnout. Paige shares her journey of becoming...
2025-05-25
43 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
How to Set Boundaries without Feeling Guilty with Molly Ruben
Send us a textHave you ever tried to say no but felt guilty, so said yes instead? Have you ever felt that tightness in your chest when people said or did something that didn't feel right, but you stayed quiet? Do people always refer to you as "so nice" but inside you might feel like a ball of fury? You might need to work on creating better boundaries...Today's guest is on a mission to help smart, sensitive women stop playing small, start speaking up, and step into the most confident, authentic version of...
2025-05-25
46 min
Be The Wolf
#110 Could Your Entrepreneur Exhaustion Be Burnout? The Warning Signs and What It'll Cost You with Dr Zarya Rubin
"I'm great, but I'm tired" might be the most dangerous phrase in entrepreneurship. In this powerful conversation, Genea Barnes and Functional Physician and Burnout Expert Dr. Zarya Rubin expose why high-achievers often don't recognize burnout until they're already in crisis … and what it really costs them. Dr. Zarya reveals her journey from Harvard-educated physician to burnout casualty, sharing the personal wake-up call that forced her to confront the unsustainable patterns driving her exhaustion. This isn't just about being tired, it's about the subconscious drivers creating cycles of depletion and sabotage in your business. In this ep...
2025-04-30
56 min
Online Business By Design
Ep.33 Do One Thing Less to Avoid Burnout as a High Achiever - with Dr. Zarya Rubin
In this episode of the Online Business by Design Podcast, we explore the often-overlooked issue of burnout, especially among high-achieving women, with guest Dr. Zarya Rubin. Dr. Rubin, a functional physician and wellness expert, shares her personal experiences with burnout, including her transformative wake-up call, the symptoms to look out for, and her journey to recovery. Key takeaways include identifying the triad of burnout symptoms—exhaustion, cynicism, and decreased productivity— and understanding the need for sustainable work practices. Dr. Rubin also offers practical advice on building resilience, seeking help, and applying the 'do one thing less' method. The...
2025-03-05
39 min
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] - How to Avoid Burnout During the Holiday Season and Beyond with Zarya Rubin
With the holiday season in full swing, many women feel added stress as they strive to create memorable moments for their friends and families. This pursuit often leads to burnout as they juggle baking all the cookies, shopping for and wrapping the perfect gifts, and having a clutter-free yet beautifully decorated home. The result can lead to exhaustion, or even illness, overshadowing the joy of celebrating with loved ones. Dr. Zarya Rubin, an expert in burnout, sheds light on how burnout can manifest in various aspects of life. Whitney and Dr. Rubin explore the impact of...
2024-12-19
36 min
The Jōrni Podcast
Episode 229 - How to Outsmart Burnout with Dr. Zarya Rubin
November 12, 2024The Jōrni PodcastEpisode 229 - How to Outsmart Burnout with Dr. Zarya Rubin In this episode, we tackle the widespread issue of burnout and explore innovative strategies to overcome it. We uncover some of the lesser-known causes of chronic stress and exhaustion that many face in today's fast-paced world.Our guest shares insights from her extensive experience, offering a fresh perspective on how to recognize the early signs of burnout and take proactive steps to prevent it. This conversation reveals practical techniques for restoring balance and vitality in your life, going b...
2024-11-12
48 min
Public Speaking, Confidence, and Visibility for Coaches and Entrepreneurs: Be In Demand
257. [Speaker Breakthrough Session] How to Leverage A Tedx Talk and Get Booked to Speak on More Stages with Dr. Zarya Rubin
***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~Are you looking for tips to leverage public speaking in your business? If you're a coach, consultant, or service provider wondering ***How to pitch yourself for speaking opportunities? ***How to sell from the stage? ***How to get booked to speak? ***How to use organic lead generation? ***How to make money speaking...***How to overcome that block to getting visible by your ideal clients...During this live...
2024-11-07
19 min
The Life You Crave
TLYC Ep.149: Dr. Zarya Rubin on Burnout & How to Thrive
Meet Dr. Zarya Rubin, MD, TedX speaker, and women's burnout expert. On this episode Dr. Rubin teaches us some of the unexpected signs of burnout, why it happens so often to women, and how to actually do something about it. She gives us access to her toolbox of methods to beat burnout and thrive. You can find Dr. Rubin at the links below. Website: www.drzarya.com IG: www.instagram.com/drzaryarubin LinkedIn: www.linkedin.com/in/drzaryarubin Private Women’s Wellness Group: https://www.facebook.com/groups/268114707221770/ Subscribe to Newsletter: https://view.flodesk.com/pa...
2024-11-06
46 min
HIListically Speaking with Hilary Russo
How to Outsmart Burnout by Doing Less with Dr. Zarya Rubin
How can doing less help you achieve more? Dr. Zarya Rubin, a Harvard-educated doctor and functional medicine practitioner reveals her expert insights. You’ll discover how simple steps can help you transform your hectic life and ease some of the pressure that comes from rigid schedules and fears of falling behind. Uncover the root cause of what could be causing an imbalanced life. How multitasking is setting you back on productivity more than you know. Why burnout more common in women than men. And what you can finally do to take back control with some simple shifts you can app...
2024-10-02
44 min
Her Guided Evolution®
A Deeper Look at Burnout, Early Childhood Trauma, and Gut Health featuring Dr. Zarya Rubin | 31
Dr. Zarya Rubin, a Harvard-educated functional medicine physician and burnout expert, shares her journey and the connection between early childhood trauma and burnout. She notes that burnout is characterized by extreme tiredness, cynicism, and decreased productivity. Early childhood trauma can increase the risk of developing burnout later in life. We also learn that the mind-body connection is crucial in understanding burnout and its physical impact. According to Dr. Zarya, functional medicine takes a holistic approach, considering the whole person and the interconnectedness of body systems. It focuses on achieving health and balance by addressing the root cause of symptoms...
2024-07-20
57 min
Sofia Unfiltered
Understanding the Trauma and Autoimmune Disease Connection with Dr. Zarya Rubin EP 41
Discover Dr. Zarya Rubin's personal battles that led her to uncover the deep connections between trauma, chronic illness, and burnout in high-achieving women. Tune in to learn more about her unique approach to wellness that integrates neurology, health coaching, and holistic practices.In this episode we chat about:From Medical Traumas to Holistic Healing (00:53)What Effects Does Trauma Have on the Immune System? (08:38)Discovering How Trauma Affects Health (14:00)Empowering Women Through Holistic Health (23:59)Episode Resources:Dr. Zarya’s Instagram (Instagram)Dr. Zarya's website (website)Book holistic therapists at Sofia Health (bo...
2024-06-24
38 min
Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
The Physiological Impacts of Connection (Which is Actually More Important Than Exercise) with Dr. Zarya Rubin
How much Vitamin J are you getting in your life?In today’s episode, we’re talking with Dr. Zarya Rubin, a Harvard educated functional medicine physician, and one of the questions she often asks patients is about whether they’re experiencing enough joy and connection.Though there’s a societal push for more exercise and more kale, connection is actually one of the MOST important things you can do for your physiological health. According to a documentary we both love – Live to 100: Secrets of the Blue Zones – regular human connection could add 15 years to your life. L...
2024-04-25
48 min
Coffee and Contemplation with Susan Dunlop
Episode 67: Dr Zarya Rubin, MD. Harvard-educated functional medicine physician specialising in burnout!
The first episode for 2024 is Dr Zarya Rubin, MD, of Portland Oregon. I believe our worlds collided for a good reason when I found Dr Zarya and asked if she'd like to join me as a guest on the show. Zarya is a Harvard-educated functional medicine physician, keynote speaker, and burnout expert. She helps passionate, high-achieving women get to the root cause of chronic symptoms and stress so that they can heal from the inside out and truly thrive. Also founder and CEO of Dr. Zarya, a boutique functional medicine practice in Portland, Oregon. Dr...
2024-01-11
49 min
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
How to Avoid Burnout During the Holidays and Beyond
With holiday season in full swing, many women feel added stress as they strive to create memorable moments for their friends and families. This pursuit often leads to burnout as they juggle baking all the cookies, shopping for and wrapping the perfect gifts, and having a clutter-free yet beautifully decorated home. The result can lead to exhaustion, or even illness, overshadowing the joy of celebrating with loved ones. Dr. Zarya Rubin, an expert in burnout, sheds light on how burnout can manifest in various aspects of life. Whitney and Dr. Rubin explore the impact of st...
2023-12-14
37 min
Wellness For The Rest Of US
Burnout with Dr Zarya Rubin
In this episode we speak with Dr Zarya Rubin a Harvard-educated physician and a functional medicine health coach about burnout. In her daily life, Zarya helps passionate, high-achieving women get to the root causes of chronic illness symptoms and burnout so that they can heal from the inside out and truly thrive. Zarya is the founder and CEO of Dr. Zarya, a boutique functional medicine practice in Portland, Oregon. She completed her undergraduate training at Harvard, studied neurology at McGill University and the renowned Neurological Institute at Columbia Presbyterian Hospital in New York City.
2023-11-07
57 min
THE GRIT SHOW
Breaking through the Burnout: A Conversation with Dr. Zarya Rubin, MD
Have you noticed that burnout rates have increased during the pandemic?We sure have and it's a topic that we are wanting to learn more about. Today's guest has a Facebook Group - Burnout to Brilliance and her own journey of breaking through burnout. In our conversation she shares how she transitioned away from from burn-out medical specialist to eventually find the alignment of her medical training, preserves what is most important to her, and steers her clear of burn-out; as a functional medicine health coach. On this episode of The Grit Show...
2023-05-30
49 min
Elevate your life!
A dating success story with Dr Zarya Rubin
Listen to how Dr Zarya managed dating for several years and follow her story into courtship and getting married. To schedule a podcast interview or a dating profile review, visit www.calendly.com/cynthiah/strategy. Visit the professional women Facebook page at https://www.facebook.com/groups/professionalsinglesdating/ Follow us at https://www.facebook.com/ElevateYourLifePodcast/ or on Instagram at elevate_your_life.podcast If you like what you hear, please give us 5 star reviews! --- Support this...
2023-04-12
36 min
Creative Mind Audio
How to manage emotional exhaustion and burnout with Zarya Rubin MD
"But it’s not just work-related stress that can contribute to feelings of burnout. The household chores, long shifts, and a lack of much free time can also play a role."From the Embracing Intensity podcast episode show notes:Overcome BurnoutWelcome to From Burnout to Brilliance, a talk that explores the best ways to manage work-related stress and overcome burnout. In this episode, we have the privilege of speaking with Dr. Zarya Rubin, a Harvard trained MD turned functional medicine health coach, who will be sharing her insights and expertise on this im...
2023-02-28
13 min
Embracing Intensity
258: Overcome Burnout w/ Dr. Zarya Rubin
Overcome Burnout Welcome to From Burnout to Brilliance, a talk that explores the best ways to manage work-related stress and overcome burnout. In this episode, we have the privilege of speaking with Dr. Zarya Rubin, a Harvard trained MD turned functional medicine health coach, who will be sharing her insights and expertise on this important topic. With the World Health Organization recognizing job burnout as a medical diagnosis, it's more important than ever to pay attention to the signs of burnout, particularly for those in stressful jobs such as health care workers and first responders. With long hours, heavy...
2023-02-13
45 min
Marketing Chat Podcast with Angela Kelly Smith
How to Narrow Your Focus as a Multi-Passionate Entrepreneur
If you’re a multi-passionate entrepreneur, you probably have a hard time picking one thing to focus on in your business. In fact, it’s impossible to pick just one thing. But, when you bring in too many of your passions, it can confuse your ideal client. It can make you feel scattered. And it can cause you to burn out.In this episode, I share my story of combining several of my passions into one workable business while still maintaining my other passions on the side. I share examples from other women entrepreneurs. And I walk you...
2022-05-21
20 min
Marketing Chat Podcast with Angela Kelly Smith
Dr. Zarya Rubin: Entrepreneur and Environmental Advocate
I am delighted to share this interview with Harvard classmate Dr. Zarya Rubin. We discuss Zarya’s journey from physician to functional-medicine health coach to Beautycounter senior manager to environmental wellness advocate. Zarya shares enlightening information on functional medicine and a truly shocking look into the toxicity of so many of our beauty and personal-care products. TIMESTAMPS01:50 Harvard and “Success”5:39 Neurologist and Languages11:58 Functional Medicine21:51 Entrepreneurship30:30 Beautycounter36:48 Speaking Before Congress43:42 Beautycounter Text Campaign45:31 Working with Zarya48:45 Thanks and Goodbye!...
2022-05-13
51 min
The 92 Report
10. Dr. Zarya Rubin, From Opera School to Med School to Wellness Coach
Dr. Zarya Rubin grew up practicing surgery on her dolls, so it was no surprise that she pursued medicine. She is a Harvard educated physician who also believes in holistic health and wellness and is well-versed in the practices of yoga and meditation. She has trained at the world-renowned Institute For Integrative Nutrition, where she studied over 100 dietary theories and worked with mentors like Dr. Andrew Weil, Dr. Deepak Chopra. In today’s episode, she talks about her journey towards becoming a holistic health coach. You can learn more about Zarya and her work through the following links: Email: healthcoach@wildl...
2022-04-11
51 min
Health Has No Finishline
Episode 52 - FROM THE VAULT- Conversation with Dr. Zarya Rubin (originally aired on Dec 16, 2020)
Hey friends! Hope you are doing well! This week on the podcast, we are back with a diamond from our vault— an oldie but goodie episode that first aired on December 16th, 2020 featuring Dr. Zarya Rubin, MD. We chatted about all things hormone health, adrenal fatigue, functional medicine, and getting to the root cause of stress and fatigue! And of course, this episode is still relevant even today. In fact, it's one of our top-rated and most-listened-to episodes. Dr. Zarya Rubin is a Harvard-trained physician, Functional Medicine health coach, and CEO of Wild Lilac Wellness @wildlilacwellness—a boutique o...
2021-09-23
52 min
Embracing Intensity
224: Breaking the Stress Cycle
Today’s show is all about taking a holistic approach to achieve balance and take back control of your life. Join us to learn more. Zarya Rubin is a physician and functional medicine health coach. She is a formerly stressed-out mom who now helps women in mid-life get to the root of their health issues and manage their stress to take back control of their lives. Show Highlights: What is stress? The relationship between stress, control, and our response to stressors The body’s primal response: fight, flight, or freeze Zarya explains her self-care grap...
2021-06-07
49 min
Embracing Intensity
220: Beyond Traditional Success with Zarya Rubin
Today’s guest had all the markers of traditional success, an Ivy League Education, letters after her name and a well paying career, but she realized she was miserable because she was not being authentic to herself. She broke out of the medical system to help people in a more holistic way. Join us! Dr. Zarya Rubin is a Harvard-educated physician and certified health and wellness coach who is passionate about helping people heal through functional medicine. She partners with her clients to get to the root cause of symptoms and create a roadmap to wellness. ...
2021-05-10
38 min
Health Has No Finishline
Getting to the root of what's making us all so tired - instead of putting our symptoms in a box
This week's episode we had the pleasure of speaking with Dr. Zarya Rubin, MD. Dr. Rubin is a Harvard-educated physician, an Integrative Health & Wellness coach, and a formerly stressed-out mom. "I’m passionate about helping smart women struggling with chronic health issues, stress, anxiety, and exhaustion take a deep breath, regain calm, take back control, and become energized and stress-proof! Why did I choose to do this work? Because I've been there..." Dr. Rubin We touched on some big topics like: "Adrenal Fatigue" - fact or fiction? Real talk about supplements Functional Medicin...
2020-12-16
52 min
Ella Go Podcast
Not Your Average Health Coach Explains Mommy Brain, the Gut Brain Connection, and Other Wellness Topics
Send us a textMeet Harvard trained Physician turned integrative Health Coach, Dr. Zarya Rubin. You see why she is not your average health coach! Coming from a world of medicine, Dr. Rubin has the knowledge of illnesses and disease. Did I mention her specialty was the brain? However, it was her own journey of self discovery that has given her the capability of having a better understanding of others that are seeking help. Dr. Rubin has a strong empathic and emotional sense for people and a passion for helping. This, in combination with her science background...
2020-07-08
56 min