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Wellness at the Speed of LightWellness at the Speed of LightStem Cells and The Future of HealingWhy are stem cells so effective in treating chronic and autoimmune conditions? In this episode, Dr. Stefano Sinicropi sits down with Joshua Ketner, founder of Dream Body Clinic, to explore how mesenchymal stem cells don’t just patch damage—they help the body reset. Ketner breaks down how these cells act like managers on a construction site, sending the right healing signals to regulate immune response and restore balance. You’ll learn how stem cells use exosomes to calm overactive immune cells, the science behind “hitting the reset button,” and why this therapy holds real promise fo...2025-05-091h 30Wellness at the Speed of LightWellness at the Speed of LightInside the OR: Leadership, Burnout, and Building Better Teams in MedicineBurnout is one of the greatest threats facing modern medicine—but real solutions begin with honest conversations and courageous leadership. In this episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi sits down with Dr. Marc Moisi, Director of Neurosurgery at Hurley Medical Center and Assistant Professor at Michigan State University, to explore the emotional, physical, and cultural challenges facing today’s surgeons. From the realities of the Flint water crisis to practicing event medicine at IndyCar races, Dr. Moisi shares raw insights on emotional regulation in surgery, the pressures of 24/7 availability, and the...2025-05-0325 minWellness at the Speed of LightWellness at the Speed of LightAn Inspiring Story Of Resilience After Spinal Cord Injury and Stem Cell TherapyWhat gives someone the strength to keep going after everything changes in an instant? In this emotional episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi sits down with Christina Demirelli, a remarkable young woman whose life was transformed by a spinal cord injury in 2019. Her recovery journey is a powerful mix of family support, medical innovation, and sheer willpower. Christina shares how her parents, therapists, and even a single sunrise helped her hold on to hope—and how that hope led her to pursue stem cell therapy and join a groundbreaking Mayo Cl...2025-04-1626 minWellness at the Speed of LightWellness at the Speed of LightRevolutionary Neuro20 Suit ExplainedIn this episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi is joined by Dr. Keith Cronin, Doctor of Physical Therapy and Executive Vice President of Commercialization at Neuro20 Technologies. Together, they explore how Neuro20, the first and only FDA cleared full body electrical stimulation suit, is transforming physical rehabilitation, athletic performance, and neurotechnology in medicine. Dr. Cronin shares insights into how electrical muscle stimulation can enhance recovery, improve neuromuscular performance, and serve as a breakthrough tool in both clinical and athletic environments. The conversation also touches on the strategy behind launching medical...2025-04-0434 minWellness at the Speed of LightWellness at the Speed of LightMaking Steam Cells for Parkinson's RealityWhat if the cure for Parkinson’s isn’t just here on Earth — but also in space? In this powerful episode of Wellness at the Speed of Light, I sat down with two extraordinary women shaping the future of medicine: Dr. Jeanne Loring, a world-renowned stem cell researcher Jenifer Raub, President of Summit for Stem Cell and a Parkinson’s patient-turned-advocate Dr. Loring has developed lab-grown brain organoids—tiny but powerful models of the human brain. Through a groundbreaking collaboration with NASA, her team sent these engineered neurons to space to study h...2025-03-1733 minWellness at the Speed of LightWellness at the Speed of LightShining a Light on the Brain for Healing with Dr Michael HamblinHere’s your SEO-optimized introduction for YouTube and Spotify: How Light Therapy Can Heal the Brain | Dr. Michael Hamblin on Photobiomodulation (PBM) Can light unlock the brain’s healing potential? In this episode of Wellness at the Speed of Light, Dr. Michael Hamblin—one of the world’s foremost experts in photobiomodulation (PBM)—explores how red and near-infrared light therapy can enhance brain function, promote healing, and transform the future of neurorehabilitation. As a former Associate Professor at Harvard Medical School and researcher at the Wellman Center for Photomedicine, Dr. Hamblin has led groundbreaking studies on how PBM...2025-02-181h 41Wellness at the Speed of LightWellness at the Speed of LightMake your Microbiome Healthy Again with Dr Emeran MayerWhat if your gut was the key to unlocking better brain function, emotional resilience, and overall health? What if the microbes in your digestive system were shaping your thoughts, decisions, and even your mood? Welcome to Wellness of the Spirit of Light, where we dive into cutting-edge health discoveries that can transform your well-being. Today, we are honored to welcome Dr. Emeran Mayer, a globally recognized gastroenterologist, neuroscientist, and professor at UCLA, who has dedicated over 40 years to studying the brain-gut connection and the mind-gut connection—two groundbreaking concepts that reveal how our digestive system and brain ar...2025-02-081h 45Wellness at the Speed of LightWellness at the Speed of LightLife Saving Sleep Secrets with Dr Barry KrakowIs Upper Airway Resistance Syndrome (UARS) robbing you of your health? In this eye-opening episode, Dr. Sinicropi sits down with Dr. Barry Krakow, author of Life Saving Sleep, to uncover the hidden world of UARS—a stealthy sleep disorder that’s often ignored or misdiagnosed. From chronic fatigue to brain fog, anxiety, and metabolic disruptions, UARS wreaks havoc in ways you might not expect. Dr. Krakow explains why standard sleep studies often miss UARS and shares how advanced diagnostic tools, like esophageal pressure monitoring and RERA detection, can make all the difference. He also breaks down...2025-01-271h 52Wellness at the Speed of LightWellness at the Speed of LightThe Fertility Path With Dr Maya McCarthyn this episode, we’re honored to welcome Dr. Maya McCarthy, a trailblazing pediatric hospitalist and Assistant Professor at Emory University School of Medicine. With over a decade of experience in pediatrics, including leadership roles at Morehouse and UT Health, Dr. McCarthy has dedicated her career to transforming the lives of children and their families. Beyond her impressive professional accomplishments, Dr. McCarthy’s personal journey is equally remarkable. From navigating her own fertility challenges to founding The Doctor’s Womb, she has turned her struggles into a mission to support and inspire others. Join us as Dr...2025-01-201h 48Wellness at the Speed of LightWellness at the Speed of LightCan the current medical system be saved or do we need ditch it and start over? IOn this episode of Wellness at the Speed of Light, I’m joined by Dr. Chad Johnson and Dr. R. Chad Swanson to tackle pressing issues in modern healthcare. As a spine surgeon passionate about transforming the system, I was moved by our discussion on how critical moments can illuminate systemic challenges and the urgent need for meaningful change—without condoning violence. We delve into the stark contrast between episodic treatments and interventions that create lasting health, exploring why the current system often falls short. Dr. Johnson shares actionable insights, from rethinking licensing requirements to aligning research prio...2025-01-061h 24Wellness at the Speed of LightWellness at the Speed of LightUsing Regenerating Medicine Techniques to Restore Function and Repair Damage Will Explode in the Near FutureYouTube and Spotify Description: We’re thrilled to have Dr. Louis Saeger, Medical Director of Regenerative Medicine at Hypercharge Health, join us on Wellness at the Speed of Light. With decades of expertise in anesthesiology and pain medicine, Dr. Saeger is at the forefront of advancing innovative treatments for spine and musculoskeletal conditions. In this episode, we dive into groundbreaking advancements in regenerative medicine and photobiomodulation, including a pivotal study by a French orthopedic surgeon who pioneered bone marrow therapy over 30 years ago. This research, once met with skepticism, provided MRI evidence of partial reversal of...2024-12-071h 58Wellness at the Speed of LightWellness at the Speed of LightWe've Got Just One Heart.. Featuring Dr. Jonathan FisherIn this episode of Wellness at the Speed of Light,  we're joined by Dr. Jonathan Fisher, a Harvard-trained cardiologist, mindfulness facilitator, and wellness advocate. Dr. Fisher shares his powerful journey from battling burnout, anxiety, and depression as a practicing cardiologist to transforming his life through mindfulness, emotional healing, and resilience-building strategies. Together, we explore how emotions like gratitude, compassion, optimism, and kindness aren't just "feel-good" feelings but have profound effects on our heart health, lowering blood pressure, improving heart rate variability, and reducing the risk of cardiovascular disease. Dr. Fisher dives deep into the science of emotional r...2024-10-211h 36Wellness at the Speed of LightWellness at the Speed of LightPutting Humpty Dumpty's health Back Together Again with Dr. David Katz Share You said: In this compelling episode of Wellness at the Speed of Light, we are joined by Dr. David Katz, a globally recognized authority on preventive medicine, nutrition, and lifestyle health. Together, we unpack the true impact of preventive care, exploring how taking early, informed steps can help us live healthier, more resilient lives while reducing strain on our healthcare systems. Dr. Katz dives deep into the nuances of diet and lifestyle choices, offering a behind-the-scenes look at how the world's top diets are ranked by US News & World Report, where he serves as a judge. He reveals what...2024-10-141h 41Wellness at the Speed of LightWellness at the Speed of LightAlzheimer’s Speaks reduces fear and provides real hope with Lori La BeyWelcome to *Wellness at the Speed of Light*! In this episode, we are thrilled to welcome a true trailblazer in the world of dementia care, Lori La Bey. Lori is the founder of *Alzheimer's Speaks*, an influential platform that has transformed the way we think about and address dementia. Through her personal experience with her mother, who lived with dementia for 30 years, Lori has become a powerful advocate for patients, caregivers, and professionals alike. Her mission is to shift dementia care from a crisis-focused approach to one of comfort, empathy, and inclusion. Lori has received numerous accolades...2024-10-041h 42Wellness at the Speed of LightWellness at the Speed of LightNever Give Up On Your Passions with "Rudy" RuettigerWe’re excited to feature the inspiring Daniel “Rudy” Ruettiger in our latest episode! Rudy’s legendary perseverance and dedication have made him a symbol of overcoming obstacles and achieving dreams. In this episode, he shares his journey from a determined walk-on to a Notre Dame hero, highlighting the lessons from his life story, movie, Broadway show, and motivational speaking. Dive into Rudy’s powerful message of “Just Show Up Every Day” and discover how his experiences can motivate and empower you in your own journey. Don’t miss this episode #WellnessAtTheSpeedOfLight #RudyRuettiger #Motivation #Inspiration #Success #Podcast2024-09-272h 01Wellness at the Speed of LightWellness at the Speed of LightA champions approach to achieve sustainable excellence while avoiding burnout with Dr Richard HartIt’s easy to get caught up in the hustle of work, social media, and endless tasks, but the truth is, we’re exactly where we need to be in this moment. In my latest episode of *Wellness at the Speed of Light*, I had the privilege of speaking with Dr. Richard S. Hart, BA MD FRCSC, who shared insights on the importance of staying present.  One quote that really stuck with me was: “When we focus on the present, we become better at handling challenges and appreciating life.” It’s a powerful reminder to pause, reflect, and recogni...2024-09-212h 18Wellness at the Speed of LightWellness at the Speed of LightExposing The Shocking Truth On The Healthcare System, Nutrition, Chronic Diseases and Cancer With Dr. Joel FuhrmanAre you ready to challenge everything you thought you knew about health and wellness? In this must-listen episode of Wellness at the Speed of Light, we're thrilled to welcome the one and only Dr. Joel Fuhrman. He's not just another name in the wellness world—he’s a game-changer. Dr. Fuhrman is a board-certified family physician, 7-time New York Times bestselling author, and an internationally acclaimed expert in nutritional medicine. With over 3 million books sold and countless lives changed, he's on a mission to show the world that chronic diseases can not only be managed but reversed. In t...2024-09-131h 53Wellness at the Speed of LightWellness at the Speed of LightUsing Quantum Imprinting and Frequency to Heal the Body with Mike McIntyre’We’re thrilled to welcome Mike McIntyre, Founder and CEO of ARRC LED, to this week’s episode of *Wellness at the Speed of Light*! With a groundbreaking career in whole body photobiomodulation (PBMt), Mike has been a leading force in transforming how we approach wellness and recovery. Since starting ARRC LED in 2015, Mike has revolutionized light therapy technology, culminating in the creation of the ATP system—a device now utilized by the US Military, world leaders, and top athletes like the Philadelphia Eagles and Tampa Bay Buccaneers. In this episode, you’ll discover: - The Ev...2024-08-301h 52Wellness at the Speed of LightWellness at the Speed of LightHormone optimization to reverse Burnout with Dr Kristy PauseWe're excited to bring you an insightful episode featuring Dr. Kristy Prouse, a leader in hormonal health and the visionary Founder of The Institute for Hormonal Health. Dr. Prouse has spent years perfecting her craft in Obstetrics and Gynecology, specializing in the treatment of hormonal imbalances with an approach that combines cutting-edge science and personalized care. In this episode, Dr. Prouse delves into the complexities of hormonal disruption, drawing on her extensive education and experience to offer practical solutions for achieving a more balanced life. She shares how her unique training in Anti-Aging and Regenerative Medicine has...2024-08-131h 51Wellness at the Speed of LightWellness at the Speed of LightExercising your Brain using Neurofeedback with Dr Candace HolmesJoin us for an insightful episode of Wellness at the Speed of Light, where we're featuring Dr. Candace Holmes, a certified neurofeedback therapy practitioner and chiropractor from Duluth, GA. With over two decades of experience in chiropractic care and more than eight years in neurofeedback therapy, Dr. Holmes is the CEO of BrainCore of Duluth. She specializes in non-drug treatments for neurological issues such as anxiety, depression, migraines, memory loss, and insomnia. Dr. Holmes' journey into neurofeedback therapy began after she saw remarkable improvements in her daughter's ADHD symptoms. This personal experience inspired her to champion this...2024-08-091h 45Wellness at the Speed of LightWellness at the Speed of LightThe Shift: Why Western Medicine Alone Isn't the Answer to Health and WellbeingJoin me on "Wellness at the Speed of Light" for a compelling episode featuring Trevor Schmidt, PA-C. Learn how this traditionally trained surgical physician assistant evolved into a wellness specialist, integrating Eastern medicine and biohacking into his practice. Trevor's mission is to help people break free from conventional medical constraints and achieve self-realization using natural methods. This episode underscores the importance of blending Western medical tools with complementary approaches to maximize healing potential. Don't miss out on this enlightening conversation! 2024-07-241h 21Wellness at the Speed of LightWellness at the Speed of LightPlaying the Back 9: Lifestyle Choices will make all the difference, between thieving and surviving The American story has become a concerning tale of immobility, overmedication, and dementia in our later years. Shouldn't we aim to maintain vitality and quality of life as we age, instead of falling victim to preventable chronic diseases? Back in the Wellness at the Speed of Light studio with one of my favorite people, Dan Zeman, M.S., for Part 2 of our conversation. Dan Zeman is an author and trailblazer in exercise physiology with over four decades of groundbreaking work. His expertise spans from working with elite athletes in the NFL and NHL to collaborating...2024-07-151h 36Wellness at the Speed of LightWellness at the Speed of LightA Resilience Master Class with Spinal Surgeon, Dr. Antonio WebbAccording to a 2023 survey*, ONLY 40% of physicians currently recommend their profession. How can we boost that to 80% or 90%? In my interview with Dr. Antonio J. Webb, MD, a deeply passionate Orthopedic Spine Surgeon, I explored crucial advice for aspiring medical professionals. Here's what he shared: 1. **Insurance headaches are real.** Streamlining authorizations and improving reimbursements could be game-changers. 2. **Burnout is killing passion.** We need to address work-life balance ASAP. 3. **Administrative overload is suffocating care.** It's time to cut the red tape and let doctors be doctors. 4. **Private practices are struggling.** Supporting them means...2024-07-021h 09Wellness at the Speed of LightWellness at the Speed of LightReframing Health as The True Measure Of WealthWelcome to another insightful episode of "Wellness at the Speed of Light"! I'm your host, Dr. Stefano Sinicropi, and today we have an inspiring discussion lined up with two remarkable guests, Emma Weaver and Michelle McCrory. In this episode, we delve into the importance of adopting holistic and community-driven approaches to mental health and well-being. Here’s what we cover: - Holistic Health: Discover why a comprehensive view of health, including physical, mental, and emotional aspects, is essential for overall well-being. - Mental Health Stigma: Learn about the need to dispel myths and reduce th...2024-06-241h 28Wellness at the Speed of LightWellness at the Speed of LightCould Nicola Telsa's Ideas On Scalar Energy Be Used to Heal the Human Body?In this episode, I sit down with Tom Paladino to explore the intriguing concept of scalar energy, a theory first introduced by Nikola Tesla. Scalar energy is believed to be a unique form of electromagnetic energy that can travel faster than light and pass through physical barriers. Tom advocates for its potential in long-distance healing, suggesting it carries "divine instructions" from the sun and stars to reprogram our body's chakras and energy fields. While this theory challenges conventional scientific principles, Tom's articulate and knowledgeable presentation offers a captivating perspective. As a scientist, I approach these claims skeptically...2024-06-241h 12Wellness at the Speed of LightWellness at the Speed of LightFighting Back Against The Opioid Crisis With Laser TherapyThis week, we present a unique three-way conversation featuring two prominent figures in the medical field. Dr. David Slater from Dallas, with nearly 30 years of experience, is known for his innovative thinking and vocal stance on the opioid crisis. He shares his critical insights into the shortcomings of American healthcare and advocates for a holistic approach to patient care. Dan Herbert, Founder and CEO of PureWave Laser Company, discusses his revolutionary CureWave laser, which is transforming the treatment of chronic and acute conditions. He explains the science behind this groundbreaking technology and its significant impact on patient outcomes. 2024-06-1459 minWellness at the Speed of LightWellness at the Speed of LightNow Harvard is Tackling Brain Diseases Using Red Light TherapyWe’re thrilled to welcome Paolo Cassano, MD, PhD, a pioneering researcher and clinician at Harvard Medical School and Massachusetts General Hospital. Dr. Cassano is leading the charge in brain health with innovative light therapies like photobiomodulation. In This Episode: 🌟 Discover the science and application of photobiomodulation, including how red and near-infrared light can boost brain cell energy and treat conditions like depression, anxiety, and cognitive impairments. 🌟 Hear real-world patient stories and insights from clinical trials showing the transformative effects of light therapy. 🌟 Explore the future potential of photobiomodulation in cognitive enhancement...2024-06-071h 32Wellness at the Speed of LightWellness at the Speed of LightResilience Is The Key To LongevityI'm thrilled to welcome Dr. Stephen Sideroff to our podcast, Wellness at the Speed of Light. Dr. Sideroff is an internationally acclaimed psychologist, executive, and medical consultant with expertise in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He serves as an associate professor at UCLA’s Geffen School of Medicine and has founded and directed significant programs like the Stress Strategies program at UCLA/Santa Monica Hospital and the Moonview Treatment Center. His work includes pioneering research and innovative training approaches in the US, China, and Europe. Dr. Sideroff’s book, "The 9 Pillars of Resilience," offe...2024-06-011h 10Wellness at the Speed of LightWellness at the Speed of LightBreaking The Chains Of OPIOIDS: Laser and Light Therapy Revolution!I'm thrilled to introduce a dear friend and a highly respected figure in orthopedic surgery, Dr. Scott Sigman, also known as “The Fro.” Dr. Sigman has made significant strides in the field, particularly with his pioneering work in opioid-sparing pain management techniques. His dedication to improving patient outcomes led him to found Ortholazer, a rapidly expanding franchise that is transforming pain management across the country. In addition to his groundbreaking work with Ortholazer, Dr. Sigman hosts the widely acclaimed podcast, The Ortho Show, where he shares his vast knowledge and engages in insightful discussions with experts in orthopedics and beyo...2024-05-2550 minWellness at the Speed of LightWellness at the Speed of LightYour Health, your Decision!Introducing Branda Navin, the founder and CEO of Launch. Branda is a dynamic leader with over 20 years of experience in healthcare and a registered dietitian on a mission to revolutionize how we approach health and wellness. She believes food is the closest thing to a magic bullet for our health and is dedicated to transforming "sick care" into true healthcare. In each episode of the Launch Podcast, Branda takes on the toughest challenges in healthcare delivery, sharing her wealth of knowledge and innovative ideas. Her hard work and creative spirit are evident as she pushes boundaries and explores new...2024-05-2550 minWellness at the Speed of LightWellness at the Speed of LightShocking Medical School Lies ExposedI was honored to have Dr. Robert Lufkin, the author of the new book "LIES I TAUGHT IN MEDICAL SCHOOL," on this episode of Wellness at the Speed of Light. We explored the chronic metabolic health crisis and the widespread misinformation affecting both the public and medical community. Dr. Lufkin, a professor at UCLA and USC, shared his expert insights on the profound impact of Big Pharma and Big Food on public health. Dr. Lufkin discussed how corporate interests have heavily influenced health guidelines, such as the food pyramid, which emphasizes grains and other less healthy foods...2024-05-1852 minWellness at the Speed of LightWellness at the Speed of LightVirtual Reality will Revolutionize Surgical PerformanceTune into the latest episode of "Wellness at the Speed of Light" Podcasts, where we explore the revolutionary impact of mixed reality headsets in neurosurgery with Dr. Robert Masson. Discover how this cutting-edge technology is transforming operating rooms by enhancing surgical precision, streamlining procedures, and improving safety, ultimately driving down healthcare costs. Dr. Masson, a leader in neurosurgery and the visionary behind eXeX™, shares his insights on integrating real-time data visualization into surgical teams' workflow. This episode offers an in-depth look at how these advancements not only optimize patient care but also pave the way for a mo...2024-05-101h 29Wellness at the Speed of LightWellness at the Speed of LightArtificial Intelligence can Rescue the American Healthcare systemListen to a captivating conversation with Dr. Robert Pearl, the transformative former CEO of The Permanente Medical Group, clinical professor at Stanford University, and best-selling author of "ChatGPT, MD." Under his leadership, Kaiser Permanente evolved into a global beacon of high-quality, innovative healthcare, serving over 5 million members with a team of 10,000 physicians and 38,000 staff. Dr. Pearl's strategic vision not only rescued the organization from financial distress but also transformed it into a model for healthcare delivery worldwide. In this episode, Dr. Pearl discusses the revolutionary potential of artificial intelligence in reshaping the American healthcare system. With a rich background...2024-05-031h 20Wellness at the Speed of LightWellness at the Speed of LightParenting, Childhood Development and Mental Health in the Digital AgeListen to the latest episode of "Wellness at the Speed of Light" featuring Dr. Nicole Jafari, distinguished professor and president of the Global Growth Institute. In this episode, Dr. Jafari discusses the critical impacts of screen dependency on society, our sanity, and the developmental challenges of our times. Discover the integrative approaches to educational psychology, spiritual growth, and cultural diversity that can reshape our understanding of human development. Stream this insightful conversation on Spotify to explore the multidimensional aspects of modern psychology and its implications on global family dynamics.     #EducationalPsychology #ChildDevelopment #Me...2024-04-271h 47Wellness at the Speed of LightWellness at the Speed of LightRevolutionizing Holistic Wellness and Bone Health Across North AmericaExplore the transformative power of health care in this compelling episode of "Wellness at the Speed of Light," hosted by Dr. Stefano Sinicropi. This session features a groundbreaking discussion with Margaret Duffy Wallace, an innovator in the realm of holistic wellness who has seamlessly integrated it with traditional medical practices. Margaret, the force behind the recognized Preventative Health Awareness Month and the founder of the successful Wallace for Wellness clinic, shares her insights on empowering patients to take command of their health care. We delve into her pioneering efforts in promoting non-radiation REMS studies for bone health...2024-04-192h 11Wellness at the Speed of LightWellness at the Speed of LightNeurosurgeon and Content Creator talks importance of expert Physician voices on Social Mediaoin us for a compelling episode of "The Enlightened Surgeon," where Dr. Betsy Grunch opens up about the grueling yet gratifying process of surgical training. We delve into the mental and physical demands faced by trainees and how these challenges prepare them for critical roles in healthcare. Dr. Grunch discusses finding the right balance between training rigor and maintaining well-being, as well as the ongoing debates and changes in surgical education. Moreover, Dr. Grunch addresses the vital role of healthcare professionals on social media. Despite the challenges, she emphasizes the power and necessity of qualified voices in...2024-04-121h 15Wellness at the Speed of LightWellness at the Speed of LightTranscranial Magnetic Simulation and Jump starting the Brain to HealIn this enlightening episode of Wellness at the Speed of Light, join Dr. Keerthy Sunder, a trailblazer in the field of psychiatry, as he shares his transformative journey from obstetrics and gynecology to becoming a leading figure in mental wellness. Discover the innovative treatments that are at the core of his practice, including Transcranial Magnetic Stimulation (TMS) and NuCalm, and learn how these technologies are changing the face of mental health care. Dr. Sunder's holistic perspective emphasizes the vital connection between mental and physical health, offering paths to wellness that go beyond conventional methods. This episode is...2024-03-302h 03Wellness at the Speed of LightWellness at the Speed of LightEmpowering Mental Health Strategies with Dr. Foojan ZeineDive into the heart of mental wellness with Dr. Foojan Zeine on Episode 8 of "Wellness at the Speed of Light." Renowned psychotherapist, author, and creator of the Awareness Integration Theory, Dr. Zeine shares empowering strategies for boosting self-esteem, overcoming trauma, and much more. This episode is a treasure trove of insights on: Building confidence and self-esteem Destigmatizing mental health conversations Healing journeys from trauma and depression Managing addictive behaviors effectively The benefits of online therapy Breaking free from negative life patterns Practical tips for managing stress and anxiety Cultivating self-compassion and resilience Whether you're seeking personal growth...2024-03-221h 58Wellness at the Speed of LightWellness at the Speed of LightFour Pillars to Unlock de Vitality SecretDive into an enlightening conversation with Neil Cannon, author of THE VITALITY SECRET and THE VITALITY CODE, as he unveils the four pillars of health that catalyzed his healing from chronic illness. This episode is a treasure trove of knowledge for anyone seeking to improve their health and become their own best advocate. Learn about: The critical difference between sick care and healthcare The root causes of chronic inflammation and how to combat them Practical tips for enhancing physical health, including diet, exercise, and more The transformative power of meditation and vibrational energy Embark on...2024-03-151h 57Wellness at the Speed of LightWellness at the Speed of LightBreaking the Chains of Addiction: Dr. Kenneth Blum Unveils the SecretsDive into the science of addiction with Dr. Kenneth Blum in Episode 6 of the "Wellness at the Speed of Light Show." This episode explores the discovery of the alcoholism gene, reward deficiency syndrome, and groundbreaking strategies to address opioid addiction. Learn how dopamine plays a central role in addiction, the impact of stress and craving behaviors, and the promising developments in genetic and epigenetic research. Join us for an enlightening discussion on addiction medicine, preventive strategies, and the power of a pro-dopamine lifestyle.  #AddictionRecovery - #MentalHealthAwareness - #BrainHealth - #WellnessJourney - #ScienceOfAddiction - #HealthAndWellness - #RewardDeficiencySyndrome - #D...2024-03-081h 54Wellness at the Speed of LightWellness at the Speed of LightUS Olympic Psychiatrist talks Sports, Concussion and AddictionSI was beyond excited to welcome a true pioneer and visionary in the realms of psychiatry, sports medicine, and medical education, Dr. David Baron, on Episode 5 of the Wellness at the Speed of Light Show. His unparalleled expertise and contributions have left indelible marks across various facets of healthcare and wellness. On the show, we touched on many fascinating subjects including Sports psychiatry, Olympic Games, Concussion, PTSD, Addiction medicine, and the science of Happiness!! ✅ USA OLYMPIC TEAM PSYCHIATRIST and Trailblazer in Sports Psychiatry - From providing psychiatric support to athletes in the 1984-2022 Olympic Games to his on...2024-03-011h 26Wellness at the Speed of LightWellness at the Speed of LightMetabolic Breakthrough-- Aging with DignityJoin us on Episode 4 of the *Wellness at the Speed of Light Show*, where we dive deep into the science of aging well with none other than Dan Zeman, M.S., a trailblazer in exercise physiology with over four decades of groundbreaking work. From the NFL and NHL to working with cycling legend Greg LeMond, Dan's illustrious career has redefined health and fitness, offering new perspectives on aging with dignity and maintaining a high quality of life. In this episode, Dan shares his unparalleled insights into the evolution of cardiac rehabilitation, his pioneering approach to exercise science...2024-02-201h 40Wellness at the Speed of LightWellness at the Speed of LightFrom Whitehouse to Solving the Global Health CrisisFeaturing Special Guest: Bernard Toney Jr., Former White House Medical Officer Join us this weekend for an extraordinary episode of the Wellness at the Speed of Light Show, where we dive deep into the remarkable journey and insights of Bernard Toney Jr., a figure of resilience, dedication, and profound impact.   About Bernard Toney Jr.: Triumphed over challenging childhood experiences Proudly served 21 years in active combat as a Veteran Served as a White House medical officer from 2018 to 2022 Honored with the Presidential Service Badge in 2020 Awarded the prestigious Tillman Award in 2022 Recipient of t...2024-02-131h 41Wellness at the Speed of LightWellness at the Speed of LightRevolutionizing Brain HealthJoin us on "Wellness at the Speed of Light" as we host Dr. Eric Nussbaum, a globally acclaimed neurosurgeon with a distinguished career marked by over 2000 complex aneurysm surgeries, 1000+ skull base tumor operations, and authorship of the seminal "Video Atlas of Intracranial Aneurysm Surgery." In this enlightening episode, Dr. Nussbaum delves into his journey in vascular and skull-based neurosurgery, cutting-edge treatments for concussion and PTSD, the role of mitochondrial dysfunction in brain health, and the therapeutic potential of red light therapy. Discover the revolutionary NeuroGlove device, designed by Dr. Nussbaum to enhance recovery and improve symptoms in various brain...2024-02-0657 minWellness at the Speed of LightWellness at the Speed of LightObesity Crisis: Solutions with Dr. Meyer on Dr. Sinicropi's Podcast.🔹 In this enlightening episode of "Wellness at the Speed of Light," we delve into America's escalating Obesity Crisis with renowned 𝗼𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰 𝘀𝘂𝗿𝗴𝗲𝗼𝗻, Dr. Nick Meyer. As the creator of the ProportionFit diet and Health Plan, Dr. Meyer offers groundbreaking insights into tackling obesity, a condition affecting millions nationwide. 🔹 Discover the staggering statistics behind the Obesity Crisis in America and understand the profound impact on health and society. Dr. Meyer sheds light on the health risks associated with obesity, the challenges of our toxic food environment, and the potential of 𝗚𝗟𝗣𝟭 drugs in weight management. 🔹 Most importantly, we explore the ProportionFit Diet - a simple, effective approach to managing eating...2024-01-2655 min