Shows
Dr Ameet Oswal Cardiac PodcastKal Ho Naa Ho: How to Maintain a Positive Attitude for Better Heart Health | Dr. Ameet Oswal | CardiologistDr. Ameet Oswal Cardiac Show, where we discuss all things related to heart health. In today’s episode, Cardiologist Dr. Ameet Oswal going to talk about the important role that a positive attitude plays in maintaining a healthy heart
We should take advantage of every day because tomorrow might not arrive, as the well-known Bollywood film “Kal Ho Naa Ho” teaches us. By cultivating a positive outlook in our life, we can achieve that. According to research, persons who have a happy outlook on life are less likely to get heart disease, and those who already have the condition may see be...2023-06-1601 min
Dr. Ameet Oswal Cardiac ShowKal Ho Naa Ho: How to Maintain a Positive Attitude for Better Heart Health | Dr. Ameet Oswal | CardiologistDr. Ameet Oswal Cardiac Show, where we discuss all things related to heart health. In today’s episode, Cardiologist Dr. Ameet Oswal going to talk about the important role that a positive attitude plays in maintaining a healthy heartWe should take advantage of every day because tomorrow might not arrive, as the well-known Bollywood film “Kal Ho Naa Ho” teaches us. By cultivating a positive outlook in our life, we can achieve that. According to research, persons who have a happy outlook on life are less likely to get heart disease, and those who already have the co...2023-06-1601 minDr Ameet Oswal Cardiac PodcastIs Smoking Increasing the Risk of Heart Attack in Young Women | Dr. Ameet Oswal | CardiologistSmoking has long been related to a higher hazard of allergies and lung cancer. However, smoking also dramatically raises the hazard of coronary heart disease, which many humans are ignorant of. This is mainly for adolescent smokers who are women.
According to investigate, smoking is a huge risk aspect for coronary heart disease, especially in young women and is a vast hazard factor for coronary heart ailment, especially in younger women, according to investigate. In fact, a latest study indicated that smoking will increase the threat of heart attack in ladies among the ages of 18 and 49 through five times.
So...2023-06-0701 min
Dr Ameet Oswal Cardiac PodcastPreventing Heart Disease with Lifestyle Changes | Dr. Ameet Oswal | CardiologistHeart disease is the biggest cause of mortality in the world, and lifestyle adjustments can often avoid heart disease. You can lower your risk of heart disease and improve your general health by making little adjustments to your diet, exercise programme, and daily routine.
Adopting a healthy diet is one of the most significant lifestyle adjustments you can make to prevent heart disease. Consuming fewer processed meals, sugary beverages, saturated and trans fats, and more whole grains, lean protein, and healthy fats is how to achieve this.
Additionally essential to preventing heart disease is regular exercise. Strive to complete 75 minutes...2023-06-0702 min
Dr Ameet Oswal Cardiac PodcastAll is Well: How Optimism Can Benefit Your Heart Health | Dr. Ameet Oswal | CardiologistHello and welcome to the Dr. Ameet Oswal Cardiac Show. I’m Dr. Ameet Oswal, your host. Today, we’re going to talk about how optimism can benefit your heart health.
Did you know that maintaining a positive mindset might really be good for your heart? We frequently hear about how stress has a detrimental impact on heart health. Studies have revealed that those with a positive outlook may be at a lower risk of heart disease and have better overall heart health, especially when faced with stress and adversity.
A high degree of optimism was associated with a 35% lower risk...2023-06-0701 minDr. Ameet Oswal Cardiac ShowIs Smoking Increasing the Risk of Heart Attack in Young Women | Dr. Ameet Oswal | Cardiologist Smoking has long been related to a higher hazard of allergies and lung cancer. However, smoking also dramatically raises the hazard of coronary heart disease, which many humans are ignorant of. This is mainly for adolescent smokers who are women.According to investigate, smoking is a huge risk aspect for coronary heart disease, especially in young women and is a vast hazard factor for coronary heart ailment, especially in younger women, according to investigate. In fact, a latest study indicated that smoking will increase the threat of heart attack in ladies among the ages of 18...2023-06-0701 minDr. Ameet Oswal Cardiac ShowPreventing Heart Disease with Lifestyle Changes | Dr. Ameet Oswal | Cardiologist Heart disease is the biggest cause of mortality in the world, and lifestyle adjustments can often avoid heart disease. You can lower your risk of heart disease and improve your general health by making little adjustments to your diet, exercise programme, and daily routine.Adopting a healthy diet is one of the most significant lifestyle adjustments you can make to prevent heart disease. Consuming fewer processed meals, sugary beverages, saturated and trans fats, and more whole grains, lean protein, and healthy fats is how to achieve this.Additionally essential to preventing heart disease...2023-06-0702 minDr. Ameet Oswal Cardiac ShowAll is Well: How Optimism Can Benefit Your Heart Health | Dr. Ameet Oswal | Cardiologist Hello and welcome to the Dr. Ameet Oswal Cardiac Show. I’m Dr. Ameet Oswal, your host. Today, we’re going to talk about how optimism can benefit your heart health.Did you know that maintaining a positive mindset might really be good for your heart? We frequently hear about how stress has a detrimental impact on heart health. Studies have revealed that those with a positive outlook may be at a lower risk of heart disease and have better overall heart health, especially when faced with stress and adversity.A high degree of o...2023-06-0701 min
Dr Ameet Oswal Cardiac PodcastFrom Heart Failure to Heart Health: Emerging Therapies and Treatments | Dr. Ameet Oswal| Cardiologistwelcome to the Dr. Ameet Oswal Cardiac Show. I’m Dr. Ameet Oswal, your host. Today, we will discuss Heart Failure to Heart Health with new Therapies and Treatments
Heart disease is one of the major causes of death worldwide, and coronary heart failure is a particularly terrible and challenging condition to handle. Patients with heart failure and other cardiovascular conditions, however, have new hope thanks to evolving medical techniques and treatments.
We will be talking about current developments in heart health, as well as contemporary heart failure treatments, including ventricular assist devices (VADs) and cardiac resynchronization therapy (CRT), in th...2023-06-0602 min
Dr Ameet Oswal Cardiac PodcastThe Latest Technology in Cardiac Imaging| Dr. Ameet Oswal | CardiologistWelcome to the Dr. Ameet Oswal Cardiac Show. Here, we’re going to learn about The Latest in cardiac imaging. Cardiac imaging plays a crucial position in diagnosing and treating heart disease.
The heart requires constant control because it is one of the most vital organs in the body. We can now better visualize the structure and features of the heart thanks to advancements in cardiac imaging technology, which has improved the prognosis and treatment of heart disease. The best cardiologist in Bangalore must have access to state-of-the-art imaging equipment to check for abnormalities and inform treatment decisions, including echocardiograms, MRIs, an...2023-06-0604 min
Dr Ameet Oswal Cardiac PodcastLage Raho Munna Bhai: The Importance of Stress Management for a Healthy Heart | Dr Ameet Oswal| CardiologistOn the Dr. Ameet Oswal Cardiac Show, we discuss everything related to heart health. Since the movie “Lage Raho Munna Bhai” inspired this episode, Dr. Ameet Oswal will discuss the significance of stress management in preserving a healthy heart.
The Bollywood movie “Lage Raho Munna Bhai” emphasizes the value of stress management in maintaining a healthy heart, especially for individuals who have undergone angioplasty procedures. In the narrative, a criminal discovers the price of nonviolence and applies it to his life, which results in less stress and improved heart health. For the best recovery and long-term heart fitness, people who have und...2023-06-0601 minDr. Ameet Oswal Cardiac ShowFrom Heart Failure to Heart Health: Emerging Therapies and Treatments | Dr. Ameet Oswal| Cardiologist welcome to the Dr. Ameet Oswal Cardiac Show. I’m Dr. Ameet Oswal, your host. Today, we will discuss Heart Failure to Heart Health with new Therapies and TreatmentsHeart disease is one of the major causes of death worldwide, and coronary heart failure is a particularly terrible and challenging condition to handle. Patients with heart failure and other cardiovascular conditions, however, have new hope thanks to evolving medical techniques and treatments.We will be talking about current developments in heart health, as well as contemporary heart failure treatments, including ventricular assist devices (VAD...2023-06-0602 minDr. Ameet Oswal Cardiac ShowThe Latest Technology in Cardiac Imaging| Dr. Ameet Oswal | Cardiologist Welcome to the Dr. Ameet Oswal Cardiac Show. Here, we’re going to learn about The Latest in cardiac imaging. Cardiac imaging plays a crucial position in diagnosing and treating heart disease. The heart requires constant control because it is one of the most vital organs in the body. We can now better visualize the structure and features of the heart thanks to advancements in cardiac imaging technology, which has improved the prognosis and treatment of heart disease. The best cardiologist in Bangalore must have access to state-of-the-art imaging equipment to check for abnormalities and inform treatment decisions, i...2023-06-0602 minDr. Ameet Oswal Cardiac ShowLage Raho Munna Bhai: The Importance of Stress Management for a Healthy Heart | Dr Ameet Oswal| Cardiologist On the Dr. Ameet Oswal Cardiac Show, we discuss everything related to heart health. Since the movie “Lage Raho Munna Bhai” inspired this episode, Dr. Ameet Oswal will discuss the significance of stress management in preserving a healthy heart.The Bollywood movie “Lage Raho Munna Bhai” emphasizes the value of stress management in maintaining a healthy heart, especially for individuals who have undergone angioplasty procedures. In the narrative, a criminal discovers the price of nonviolence and applies it to his life, which results in less stress and improved heart health. For the best recovery and long-ter...2023-06-0601 min
Dr Ameet Oswal Cardiac PodcastThe Role of Inflammation in Heart Disease | Dr.Ameet Oswal | CardiologistWelcome to the Dr. Ameet Oswal Cardiac Show. I’m Dr. Ameet Oswal, your host. Today, we will talk about a topic often overlooked in discussions about heart disease: inflammation.
Inflammation is a natural and important procedure that takes place in the frame in reaction to damage or contamination. It’s a crucial part of the immune system’s defense in opposition to harmful invaders. However, when inflammation becomes chronic, it could result in a number of fitness troubles, along with continual coronary heart disorder.
Chronic infection occurs when the immune system of the body continues to produce an inflammatory respon...2023-06-0202 min
Dr Ameet Oswal Cardiac PodcastThe Genetics of Heart Disease: What You Need to Know| Dr. Ameet Oswal | CardiologistWelcome to the Dr. Ameet Oswal Cardiac Show, where we discuss heart health. I’m Dr. Ameet Oswal, and in today’s episode, we’ll discuss The Genetics of Heart Disease: What You Need to Know
Did you know genetics can play a giant role in the development of heart ailments? While genetic problems like familial hypercholesterolemia can enhance cholesterol levels and growth the risk of heart disease, other genetic versions can affect coronary heart sickness-associated parameters like blood strain, infection, and lipid metabolism. It’s important to note that a way of lifestyles like smoking, bad diet, lack of exercise...2023-06-0202 min
Dr Ameet Oswal Cardiac PodcastChak De! India: The Role of Exercise in Cardiovascular Health | Dr. Ameet Oswal - Cardiologist in BangaloreChak De! India" indirectly emphasizes the role of exercise in enhancing cardiovascular health. Shah Rukh Khan acted as Kabir Khan, and his emphasis on Physical fitness and cardiovascular endurance are crucial for athletes, especially in sports like field hockey, which require sustained periods of intense physical activity. While the movie primarily focuses on the theme of women's empowerment through sports, it indirectly highlights the importance of exercise in maintaining cardiovascular health. Regular exercise is crucial to cardiovascular health as it improves heart function, lowers the risk of heart diseases, and enhances overall fitness levels. It helps in managing blood pressure...2023-06-0201 minDr. Ameet Oswal Cardiac ShowThe Role of Inflammation in Heart Disease | Dr.Ameet Oswal | Cardiologist Welcome to the Dr. Ameet Oswal Cardiac Show. I’m Dr. Ameet Oswal, your host. Today, we will talk about a topic often overlooked in discussions about heart disease: inflammation.Inflammation is a natural and important procedure that takes place in the frame in reaction to damage or contamination. It’s a crucial part of the immune system’s defense in opposition to harmful invaders. However, when inflammation becomes chronic, it could result in a number of fitness troubles, along with continual coronary heart disorder.Chronic infection occurs when the immune system of the bo...2023-06-0202 minDr. Ameet Oswal Cardiac ShowThe Genetics of Heart Disease: What You Need to Know| Dr. Ameet Oswal | Cardiologist Welcome to the Dr. Ameet Oswal Cardiac Show, where we discuss heart health. I’m Dr. Ameet Oswal, and in today’s episode, we’ll discuss The Genetics of Heart Disease: What You Need to KnowDid you know genetics can play a giant role in the development of heart ailments? While genetic problems like familial hypercholesterolemia can enhance cholesterol levels and growth the risk of heart disease, other genetic versions can affect coronary heart sickness-associated parameters like blood strain, infection, and lipid metabolism. It’s important to note that a way of lifestyles like smoking...2023-06-0202 minDr. Ameet Oswal Cardiac ShowChak De! India: The Role of Exercise in Cardiovascular Health | Dr. Ameet Oswal - Cardiologist in Bangalore Chak De! India" indirectly emphasizes the role of exercise in enhancing cardiovascular health. Shah Rukh Khan acted as Kabir Khan, and his emphasis on Physical fitness and cardiovascular endurance are crucial for athletes, especially in sports like field hockey, which require sustained periods of intense physical activity. While the movie primarily focuses on the theme of women's empowerment through sports, it indirectly highlights the importance of exercise in maintaining cardiovascular health. Regular exercise is crucial to cardiovascular health as it improves heart function, lowers the risk of heart diseases, and enhances overall fitness levels. It helps in managing blood p...2023-06-0201 min
Dr Ameet Oswal Cardiac PodcastWhen to know if you need a Pacemaker| Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about When to know if you need a Pacemaker. The decision to implant a pacemaker is based on a thorough evaluation of an individual's specific cardiac condition and symptoms. While I can provide general information, it's important to consult a cardiologist for a proper diagnosis and recommendation.
A pacemaker is typically considered when there are issues with the heart's electrical system, leading to abnormal heart rhythms or a disruption in the heart's ability to maintain an appropriate heart rate. Some signs and symptoms that may indicate the need for a pacemaker include:
1...2023-06-0103 min
Dr Ameet Oswal Cardiac PodcastHow Nicotine Affects Your Heart Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about How Nicotine Affects Your Heart. Nicotine, a highly addictive substance found in tobacco products, can have significant effects on your heart health. When nicotine enters the body, it stimulates the release of adrenaline, which increases heart rate and blood pressure. These effects can lead to several negative consequences for the cardiovascular system.
Nicotine use has been linked to an increased risk of developing heart disease, including coronary artery disease, heart attacks, and strokes. It can also contribute to the development of arrhythmias, such as atrial fibrillation, where the heart beats irregularly...2023-06-0102 min
Dr Ameet Oswal Cardiac PodcastWhat is a heart Arrhythmia and when should you worry about Arrhythmia? Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about What is a heart Arrhythmia and when should you worry about Arrhythmia? A heart arrhythmia refers to an abnormal heart rhythm that can be caused by various factors. While some arrhythmias may not be of immediate concern, there are situations where you should worry and seek medical attention promptly. These include experiencing symptoms such as chest pain, shortness of breath, dizziness, fainting, or rapid heartbeat. Additionally, if you have a known heart condition, a family history of sudden cardiac death, or if the arrhythmia persists or worsens over time, it is...2023-06-0104 minDr. Ameet Oswal Cardiac ShowWhen to know if you need a Pacemaker| Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about When to know if you need a Pacemaker. The decision to implant a pacemaker is based on a thorough evaluation of an individual's specific cardiac condition and symptoms. While I can provide general information, it's important to consult a cardiologist for a proper diagnosis and recommendation.A pacemaker is typically considered when there are issues with the heart's electrical system, leading to abnormal heart rhythms or a disruption in the heart's ability to maintain an appropriate heart rate. Some signs and symptoms that may indicate the need for...2023-06-0103 minDr. Ameet Oswal Cardiac ShowHow Nicotine Affects Your Heart Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about How Nicotine Affects Your Heart. Nicotine, a highly addictive substance found in tobacco products, can have significant effects on your heart health. When nicotine enters the body, it stimulates the release of adrenaline, which increases heart rate and blood pressure. These effects can lead to several negative consequences for the cardiovascular system.Nicotine use has been linked to an increased risk of developing heart disease, including coronary artery disease, heart attacks, and strokes. It can also contribute to the development of arrhythmias, such as atrial...2023-06-0102 minDr. Ameet Oswal Cardiac ShowWhat is a heart Arrhythmia and when should you worry about Arrhythmia? Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about What is a heart Arrhythmia and when should you worry about Arrhythmia? A heart arrhythmia refers to an abnormal heart rhythm that can be caused by various factors. While some arrhythmias may not be of immediate concern, there are situations where you should worry and seek medical attention promptly. These include experiencing symptoms such as chest pain, shortness of breath, dizziness, fainting, or rapid heartbeat. Additionally, if you have a known heart condition, a family history of sudden cardiac death, or if the arrhythmia persists or worsens over time, it i...2023-06-0104 min
Dr Ameet Oswal Cardiac PodcastIs Surgery The Only Way To Treat Infective Endocarditis? Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about surgery is not always the only way to treat infective endocarditis. Infective endocarditis is an infection of the inner lining of the heart or heart valves, often caused by bacteria entering the bloodstream. The treatment approach depends on several factors, including the severity of the infection, the type of bacteria involved, the presence of complications, and the patient's overall health.
While surgery may be necessary in certain cases, such as when there is severe valve damage, abscess formation, or persistent infection despite medical therapy, other treatment options are available. Antibiotic therapy...2023-05-3003 min
Dr Ameet Oswal Cardiac PodcastHypertrophic Cardiomyopathy – A disease that makes heart muscles thick | Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about hypertrophic cardiomyopathy ,(HCM) is a heart disease characterized by the thickening of the heart muscles. It is a genetic condition that can lead to various symptoms, including shortness of breath, chest pain, palpitations, and fainting. HCM requires specialized care from experienced cardiologists who are knowledgeable about the condition and its management.
If you or a loved one has been diagnosed with hypertrophic cardiomyopathy, it is crucial to consult with the best cardiologist available to ensure optimal treatment and care. Seeking out a Best cardiologist in Bangalore for hypertrophic cardiomyopathy is essential. Co...2023-05-3002 min
Dr Ameet Oswal Cardiac PodcastAtrial Fibrillation: Causes, Symptoms & Treatment | Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about Atrial fibrillation is a heart condition characterized by irregular and rapid heartbeats. The causes of atrial fibrillation can vary, including factors such as high blood pressure, heart diseases, and certain lifestyle choices. Common symptoms include palpitations, shortness of breath, fatigue, and dizziness. Treatment options for atrial fibrillation may include medications, lifestyle modifications, and in some cases, medical procedures or surgery.If you are experiencing symptoms of atrial fibrillation or have been diagnosed with this condition, it is important to seek the expertise of a skilled cardiologist.
consulting with a trusted cardiologist...2023-05-3003 minDr. Ameet Oswal Cardiac ShowIs Surgery The Only Way To Treat Infective Endocarditis? Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about surgery is not always the only way to treat infective endocarditis. Infective endocarditis is an infection of the inner lining of the heart or heart valves, often caused by bacteria entering the bloodstream. The treatment approach depends on several factors, including the severity of the infection, the type of bacteria involved, the presence of complications, and the patient's overall health.While surgery may be necessary in certain cases, such as when there is severe valve damage, abscess formation, or persistent infection despite medical therapy, other t...2023-05-3003 minDr. Ameet Oswal Cardiac ShowHypertrophic Cardiomyopathy – A disease that makes heart muscles thick | Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about hypertrophic cardiomyopathy ,(HCM) is a heart disease characterized by the thickening of the heart muscles. It is a genetic condition that can lead to various symptoms, including shortness of breath, chest pain, palpitations, and fainting. HCM requires specialized care from experienced cardiologists who are knowledgeable about the condition and its management.If you or a loved one has been diagnosed with hypertrophic cardiomyopathy, it is crucial to consult with the best cardiologist available to ensure optimal treatment and care. Seeking out a Best cardiologist in Ba...2023-05-3002 minDr. Ameet Oswal Cardiac ShowAtrial Fibrillation: Causes, Symptoms & Treatment | Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about Atrial fibrillation is a heart condition characterized by irregular and rapid heartbeats. The causes of atrial fibrillation can vary, including factors such as high blood pressure, heart diseases, and certain lifestyle choices. Common symptoms include palpitations, shortness of breath, fatigue, and dizziness. Treatment options for atrial fibrillation may include medications, lifestyle modifications, and in some cases, medical procedures or surgery.If you are experiencing symptoms of atrial fibrillation or have been diagnosed with this condition, it is important to seek the expertise of a skilled cardiologist.2023-05-3003 min
Dr Ameet Oswal Cardiac Podcast5 Best Exercises to Strengthen Your Heart | Dr Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about 5 Best Exercises to Strengthen Your Heart. Regular exercise is essential for strengthening the heart and improving cardiovascular health. Here are five best exercises that can help achieve this goal:
1. Aerobic exercises: Activities like brisk walking, jogging, cycling, swimming, and dancing increase heart rate, improve oxygen circulation, and enhance heart muscle strength.
2. High-intensity interval training (HIIT): Alternating between intense bursts of exercise and short recovery periods challenges the heart, improves endurance, and promotes overall cardiovascular fitness.
3. Strength training: Incorporating resistance exercises using weights or bodyweight helps build muscle strength, which indirectly supports...2023-05-2902 min
Dr Ameet Oswal Cardiac PodcastAll you need to know about healthy heart rate | Dr. Ameet Oswal CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about Healthy Heart rate for Your healthy life
All you need to know about healthy heart rate is crucial for maintaining optimal cardiovascular health. The heart rate refers to the number of times the heart beats per minute and can vary based on factors such as age, fitness level, and overall health. A normal resting heart rate for adults is typically between 60 and 100 beats per minute. Regular exercise, a balanced diet, and stress management contribute to maintaining a healthy heart rate. Monitoring your heart rate during physical activity can help gauge intensity a...2023-05-2903 min
Dr Ameet Oswal Cardiac PodcastKeep your Cholesterol levels on tab to avoid the risk of heart attack | Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about Keep your Cholesterol levels on tab to avoid the risk of heart attack
To minimize the risk of heart attacks, it is crucial to keep your cholesterol levels in check. High cholesterol levels can lead to the formation of plaque in the arteries, increasing the chances of a heart attack. Regular monitoring of cholesterol levels, combined with a healthy lifestyle, is essential. Following a balanced diet, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking and excessive alcohol consumption are key factors in managing cholesterol. In Bangalore, one...2023-05-2904 minDr. Ameet Oswal Cardiac Show5 Best Exercises to Strengthen Your Heart | Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about 5 Best Exercises to Strengthen Your Heart. Regular exercise is essential for strengthening the heart and improving cardiovascular health. Here are five best exercises that can help achieve this goal:1. Aerobic exercises: Activities like brisk walking, jogging, cycling, swimming, and dancing increase heart rate, improve oxygen circulation, and enhance heart muscle strength.2. High-intensity interval training (HIIT): Alternating between intense bursts of exercise and short recovery periods challenges the heart, improves endurance, and promotes overall cardiovascular fitness.3. Strength training: Incorporating resistance exercises using weights or bodyweight h...2023-05-2902 minDr. Ameet Oswal Cardiac ShowAll you need to know about healthy heart rate | Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about Healthy Heart rate for Your healthy lifeAll you need to know about healthy heart rate is crucial for maintaining optimal cardiovascular health. The heart rate refers to the number of times the heart beats per minute and can vary based on factors such as age, fitness level, and overall health. A normal resting heart rate for adults is typically between 60 and 100 beats per minute. Regular exercise, a balanced diet, and stress management contribute to maintaining a healthy heart rate. Monitoring your heart ra...2023-05-2903 minDr. Ameet Oswal Cardiac ShowKeep your Cholesterol levels on tab to avoid the risk of heart attack | Dr. Ameet Oswal | Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about Keep your Cholesterol levels on tab to avoid the risk of heart attackTo minimize the risk of heart attacks, it is crucial to keep your cholesterol levels in check. High cholesterol levels can lead to the formation of plaque in the arteries, increasing the chances of a heart attack. Regular monitoring of cholesterol levels, combined with a healthy lifestyle, is essential. Following a balanced diet, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking and excessive alcohol consumption a...2023-05-2904 minDr. Ameet Oswal Cardiac ShowTests for Cardiac Care| Dr. Ameet Oswal| Cardiologist In this Podcast Cardiologist, Dr.Ameet Oswal talks about a Test to save your life from Heart attack. Tests for cardiac care involve a range of medical procedures and diagnostic tests aimed at assessing the health of the heart, diagnosing heart conditions, and monitoring cardiac function. These tests are typically performed by cardiologists or other healthcare professionals, Best Cardiologist in Bangalore.Tests for Cardiac care recommended for an individual depend on their symptoms, risk factors, and the suspected cardiac condition. It is important to consult with a Cardiologist to determine the app...2023-05-2504 minDr. Ameet Oswal Cardiac ShowFAT to FIT"FAT to FIT for a healthier heart" podcast designed to promote cardiovascular health and overall well-being by focusing on weight loss and physical fitness. This podcast aims to help individuals with excess body fat to adopt healthier lifestyle habits, leading to weight reduction and improved heart health.In this podcast,Cardiologist Dr. Ameet Oswal discusses reducing their risk of heart disease, enhancing their overall well-being, and enjoying a healthier and fitter lifeSearch Other popular Podcast by it’s KeywordDr Ameet Oswal cardiac show (Introduction)|Dr.Ameet Oswa...2023-05-2503 minDr. Ameet Oswal Cardiac ShowHeart attack in young ageIn young individuals, heart attacks are often caused by different factors compared to older individuals. In this Podcast leading Cardiologist Dr. Ameet Oswal will discuss about Heart attack in Young and some common questions around heart attack and heart diseases in youngIt's important to note that while heart attacks can occur in young individuals, they are still relatively rare compared to older age groups. If you have concerns about your heart health or any symptoms you are experiencing, it's always best to consult with a Best Cardiologist in Bangalore. Se...2023-05-2503 min
Dr Ameet Oswal Cardiac PodcastTests for Cardiac Care | Dr. Ameet Oswal | CardiologistIn this Podcast Cardiologist, Dr.Ameet Oswal talks about a Test to save your life from Heart attack. Tests for cardiac care involve a range of medical procedures and diagnostic tests aimed at assessing the health of the heart, diagnosing heart conditions, and monitoring cardiac function. These tests are typically performed by cardiologists or other healthcare professionals, Best Cardiologist in Bangalore.
Tests for Cardiac care recommended for an individual depend on their symptoms, risk factors, and the suspected cardiac condition. It is important to consult with a Cardiologist to determine the appropriate tests for your life.
Search Other popular Podcast by...2023-05-2504 min
Dr Ameet Oswal Cardiac PodcastFAT to FIT for a healthier heart| Dr. Ameet Oswal| Cardiologist"FAT to FIT for a healthier heart" podcast designed to promote cardiovascular health and overall well-being by focusing on weight loss and physical fitness. This podcast aims to help individuals with excess body fat to adopt healthier lifestyle habits, leading to weight reduction and improved heart health.
In this podcast,Cardiologist Dr. Ameet Oswal discusses reducing their risk of heart disease, enhancing their overall well-being, and enjoying a healthier and fitter life
Search Other popular Podcast by it’s KeywordDr Ameet Oswal cardiac show (Introduction)|Dr.Ameet OswalHeart attack in Young|Best Cardiologist in BangaloreTests for Cardiac Care5 Best Exercises to S...2023-05-2503 min
Dr Ameet Oswal Cardiac PodcastHeart Attacks in Young age | Dr. Ameet Oswal| CardiologistIn young individuals, heart attacks are often caused by different factors compared to older individuals. In this Podcast, leading Cardiologist Dr. Ameet Oswal will discuss Heart attack in Young and some common questions about heart attack and heart diseases in young
It's important to note that while heart attacks can occur in young individuals, they are still relatively rare compared to older age groups. If you have concerns about your heart health or any symptoms you are experiencing, it's always best to consult with the Best Cardiologist in Bangalore.
Search Other popular Podcast by it’s KeywordFAT to FIT for a he...2023-05-2503 min
Dr Ameet Oswal Cardiac PodcastPodcast 1- Dr Ameet Oswal cardiac show (Introduction)There’s plenty of room for improvement when it comes to raising awareness for cardiovascular risk. Based on a recent study found that one in five adults is at risk for heart disease. With an objective of creating awareness about cardiac health, Dr. Ameet has started this cardiac podcast show known as “Dr. Ameet Oswal cardiac show”.
Stay tuned to listen to the latest updates on the Cardiac show.
To know more about us visit: https://www.drameetoswal.com/2023-03-2501 min