Shows
The Skin Real ®How HRT Affects Your Skin After 40Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you’re just entering perimenopause or deep in the thick of it, thi...2025-05-0816 minThe Skin Real ®How HRT Affects Your Skin After 40Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you’re just entering perimenopause or deep in the thick of it, thi...2025-05-0816 minThe Skin Real ®5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)Check out Dr. Mina's top picks for skin care here.
Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brai...2025-05-0118 minThe Skin Real ®5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)Check out Dr. Mina's top picks for skin care here.
Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brai...2025-05-0118 minThe Skin Real ®Why Women Are Getting Hair Transplants — And How to Maximize ResultsIn this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.
From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the most valuable lessons from their previous discussion.
Key Takeaways:
- If you're considering a hair transplant, do your research.
...2025-04-2413 minThe Skin Real ®Why Women Are Getting Hair Transplants — And How to Maximize ResultsIn this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.
From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the most valuable lessons from their previous discussion.
Key Takeaways:
- If you're considering a hair transplant, do your research.
...2025-04-2413 minThe Skin Real ®Under-Eye Filler 101Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers.
She covers:
- Who makes a good candidate
- Why technique matters (especially in this delicate area)
- What results to realistically expect
- Common concerns like bruising, swelling, and filler migration
Dr. Mina also shares her expert perspective on why choosing a skilled provider is everything when it comes to under-eye fillers.
Key Takeaways:
- Tea...2025-04-1714 minThe Skin Real ®Under-Eye Filler 101Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers.
She covers:
- Who makes a good candidate
- Why technique matters (especially in this delicate area)
- What results to realistically expect
- Common concerns like bruising, swelling, and filler migration
Dr. Mina also shares her expert perspective on why choosing a skilled provider is everything when it comes to under-eye fillers.
Key Takeaways:
- Tea...2025-04-1714 minThe Skin Real ®Are You Aging Faster than You Think?Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina discusses the essential components of longevity, emphasizing that it is not about complicated routines or supplements but rather about simple daily habits. She highlights three core principles: movement, nutrition, and regeneration, and stresses the importance of a holistic approach to health that includes mental well-being and mindfulness. The discussion also touches on the significance of maintaining a healthy lifestyle as one ages, focusing on practical steps that c...2025-04-1017 minThe Skin Real ®Are You Aging Faster than You Think?Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina discusses the essential components of longevity, emphasizing that it is not about complicated routines or supplements but rather about simple daily habits. She highlights three core principles: movement, nutrition, and regeneration, and stresses the importance of a holistic approach to health that includes mental well-being and mindfulness. The discussion also touches on the significance of maintaining a healthy lifestyle as one ages, focusing on practical steps that c...2025-04-1017 minThe Skin Real ®PRP vs. PRF: Which One Is Better?In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures.
Key Takeaways:
- PRF is being marketed as the next generation of PRP.
- PRP is a well-established treatment in regenerative medicine.
- There is substantial scientific backing...2025-04-0311 minThe Skin Real ®PRP vs. PRF: Which One Is Better?In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures.
Key Takeaways:
- PRF is being marketed as the next generation of PRP.
- PRP is a well-established treatment in regenerative medicine.
- There is substantial scientific backing...2025-04-0311 minThe Skin Real ®Why Your Skin Looks Different after 40!Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-have products, and the critical role of hydration. From navigating acne and hair loss to embracing a pro-aging mindset, this...2025-03-2713 minThe Skin Real ®Why Your Skin Looks Different after 40!Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-have products, and the critical role of hydration. From navigating acne and hair loss to embracing a pro-aging mindset, this...2025-03-2713 minThe Skin Real ®The Power of CoachingGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina discusses the transformative power of coaching, particularly in relation to aging and self-image. She emphasizes the importance of reframing thoughts about aging, the role of coaching in gaining clarity and perspective, and how it can help individuals design their desired life. The discussion also touches on the mind-body connection in skin health and the significance of finding the right coach to facilitate personal growth and development.
2025-03-2012 minThe Skin Real ®The Power of CoachingGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina discusses the transformative power of coaching, particularly in relation to aging and self-image. She emphasizes the importance of reframing thoughts about aging, the role of coaching in gaining clarity and perspective, and how it can help individuals design their desired life. The discussion also touches on the mind-body connection in skin health and the significance of finding the right coach to facilitate personal growth and development.
2025-03-2012 minThe Skin Real ®What Fillers Can and Can’t DoGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina discusses the nuances of hyaluronic acid fillers, addressing common misconceptions, the importance of skilled injectors, and the art of achieving natural-looking results. She emphasizes that when done correctly, fillers can enhance beauty without being noticeable, while also highlighting the risks associated with inexperienced practitioners. The episode provides valuable insights for anyone considering fillers, focusing on safety, aesthetics, and the importance of a balanced approach.
Key...2025-03-1314 minThe Skin Real ®What Fillers Can and Can’t DoGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina discusses the nuances of hyaluronic acid fillers, addressing common misconceptions, the importance of skilled injectors, and the art of achieving natural-looking results. She emphasizes that when done correctly, fillers can enhance beauty without being noticeable, while also highlighting the risks associated with inexperienced practitioners. The episode provides valuable insights for anyone considering fillers, focusing on safety, aesthetics, and the importance of a balanced approach.
Key...2025-03-1314 minThe Skin Real ®The Truth About Fillers – Myths, Facts, and Everything In BetweenCheck out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Mina and Dr. Rachel Westbay dive into the world of cosmetic fillers, discussing their growing popularity, common myths, and the importance of choosing a skilled injector. They break down different types of fillers, the challenges of treating areas like under the eyes, and the risks to be aware of. They also explain why it’s important to understand high-risk injection sites an...2025-03-1040 minThe Skin Real ®The Truth About Fillers – Myths, Facts, and Everything In BetweenCheck out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Mina and Dr. Rachel Westbay dive into the world of cosmetic fillers, discussing their growing popularity, common myths, and the importance of choosing a skilled injector. They break down different types of fillers, the challenges of treating areas like under the eyes, and the risks to be aware of. They also explain why it’s important to understand high-risk injection sites an...2025-03-1040 minThe Skin Real ®Are Med Spas Safe?In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers.
Dr. Mina emphasizes the importance of building a trusting relationship with a skilled practitioner to ensure the best outcomes in aesthetic care.
Key Takeaways:
- Just because a med spa offers low prices, it doesn't mean they're safe.
...2025-03-0614 minThe Skin Real ®Are Med Spas Safe?In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers.
Dr. Mina emphasizes the importance of building a trusting relationship with a skilled practitioner to ensure the best outcomes in aesthetic care.
Key Takeaways:
- Just because a med spa offers low prices, it doesn't mean they're safe.
...2025-03-0614 minThe Skin Real ®How to Stay Safe at Med SpasGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Join Dr. Mina and Dr. Mansha Sethi as they navigate the ever-evolving world of med spas. In this conversation, they break down popular aesthetic services, discuss industry regulations, and highlight why patient safety should always come first. From understanding the risks of non-physician providers to choosing a reputable med spa, this episode empowers listeners to make informed decisions about cosmetic treatments. Whether you're curious about injectables or considering your first med spa visit, th...2025-03-0332 minThe Skin Real ®How to Stay Safe at Med SpasGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Join Dr. Mina and Dr. Mansha Sethi as they navigate the ever-evolving world of med spas. In this conversation, they break down popular aesthetic services, discuss industry regulations, and highlight why patient safety should always come first. From understanding the risks of non-physician providers to choosing a reputable med spa, this episode empowers listeners to make informed decisions about cosmetic treatments. Whether you're curious about injectables or considering your first med spa visit, th...2025-03-0332 minThe Skin Real ®Is PRP the Secret to Hair Growth?In this week's episode, Dr. Mina breaks down everything you need to know about PRP (platelet-rich plasma) injections for hair loss. She explains how PRP works, who makes the best candidate, and why consistency is the secret to seeing results. Plus, she dives into the importance of combining PRP with other treatments and how lifestyle factors like hydration and diet can impact your hair growth journey.
Key Takeaways:
- PRP uses your own blood to stimulate hair growth naturally.
- Best suited for those with androgenetic alopecia.
- Regular maintenance treatments are essential...2025-02-2712 minThe Skin Real ®Is PRP the Secret to Hair Growth?In this week's episode, Dr. Mina breaks down everything you need to know about PRP (platelet-rich plasma) injections for hair loss. She explains how PRP works, who makes the best candidate, and why consistency is the secret to seeing results. Plus, she dives into the importance of combining PRP with other treatments and how lifestyle factors like hydration and diet can impact your hair growth journey.
Key Takeaways:
- PRP uses your own blood to stimulate hair growth naturally.
- Best suited for those with androgenetic alopecia.
- Regular maintenance treatments are essential...2025-02-2712 minThe Skin Real ®PRP for Hair Loss- Does it Work?Check out Dr. Mina's top picks for skin care here.
In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The discussion also touches on the future of regenerative medicine, including the role of stem cells and exosomes, and emphasizes the need for patients to commit to ongoing ca...2025-02-2425 minThe Skin Real ®PRP for Hair Loss- Does it Work?Check out Dr. Mina's top picks for skin care here.
In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The discussion also touches on the future of regenerative medicine, including the role of stem cells and exosomes, and emphasizes the need for patients to commit to ongoing ca...2025-02-2425 minThe Skin Real ®Do Hair Supplements Really Work?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a compre...2025-02-2011 minThe Skin Real ®Do Hair Supplements Really Work?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a compre...2025-02-2011 minThe Skin Real ®Getting to the Root of Hair LossGet Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this conversation, Dr. Mina and Dr. Noreen Galaria discuss the increasing prevalence of hair loss and the growing interest in natural supplements as a solution. They explore the multifactorial nature of hair loss, the importance of proper nutrition, and the role of specific supplements. The conversation emphasizes the need for caution regarding supplement quality and dosage, as well as the importance of consulting healthcare professionals for personalized advice. Dr. Galaria shares insights from...2025-02-1731 minThe Skin Real ®Getting to the Root of Hair LossGet Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this conversation, Dr. Mina and Dr. Noreen Galaria discuss the increasing prevalence of hair loss and the growing interest in natural supplements as a solution. They explore the multifactorial nature of hair loss, the importance of proper nutrition, and the role of specific supplements. The conversation emphasizes the need for caution regarding supplement quality and dosage, as well as the importance of consulting healthcare professionals for personalized advice. Dr. Galaria shares insights from...2025-02-1731 minThe Skin Real ®Does Topical Estrogen Really Work?Check out Dr. Mina's top picks for skin care here.
In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life.
Key Takeaways:
- Menopause is a natural phase that af...2025-02-1311 minThe Skin Real ®Does Topical Estrogen Really Work?Check out Dr. Mina's top picks for skin care here.
In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life.
Key Takeaways:
- Menopause is a natural phase that af...2025-02-1311 minThe Skin Real ®Your Best Skin During MenopauseGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
In this conversation, Dr. Mina and Dr. Brenda Dintiman discuss the often-overlooked topic of menopause and its effects on skin health. They explore the hormonal changes women experience during menopause, including the impact on skin conditions like acne and hair loss. The discussion also covers the role of estrogen in skincare, the benefits and concerns of using topical estrogen, and practical skincare routines for menopausal women. Additionally, they delve into in-office procedures that can enhance skin health and provide long-term strategies for maintaining youthful skin.
Key Ta...2025-02-1034 minThe Skin Real ®Your Best Skin During MenopauseGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
In this conversation, Dr. Mina and Dr. Brenda Dintiman discuss the often-overlooked topic of menopause and its effects on skin health. They explore the hormonal changes women experience during menopause, including the impact on skin conditions like acne and hair loss. The discussion also covers the role of estrogen in skincare, the benefits and concerns of using topical estrogen, and practical skincare routines for menopausal women. Additionally, they delve into in-office procedures that can enhance skin health and provide long-term strategies for maintaining youthful skin.
Key Ta...2025-02-1034 minThe Skin Real ®How to Use a RetinoidCheck out Dr. Mina's top picks for skin care here.
In this episode, Dr. Mina discusses the safety of Bakuchiol as an alternative to retinol and retinoids during pregnancy, emphasizing the lack of data supporting its safety. She highlights the importance of retinols and retinoids in skincare, detailing their benefits, including increased cell turnover and treatment for hyperpigmentation.
Dr. Mina also addresses pregnancy considerations, recommending alternatives for pregnant individuals. She provides practical tips for incorporating retinoids into a skincare routine, stressing the importance of patience in seeing results.
Tune in for key insights...2025-02-0617 minThe Skin Real ®How to Use a RetinoidCheck out Dr. Mina's top picks for skin care here.
In this episode, Dr. Mina discusses the safety of Bakuchiol as an alternative to retinol and retinoids during pregnancy, emphasizing the lack of data supporting its safety. She highlights the importance of retinols and retinoids in skincare, detailing their benefits, including increased cell turnover and treatment for hyperpigmentation.
Dr. Mina also addresses pregnancy considerations, recommending alternatives for pregnant individuals. She provides practical tips for incorporating retinoids into a skincare routine, stressing the importance of patience in seeing results.
Tune in for key insights...2025-02-0617 minThe Skin Real ®Hormone Balancing: Myth or Reality?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues.
Ke...2025-01-2914 minThe Skin Real ®Hormone Balancing: Myth or Reality?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues.
Ke...2025-01-2914 minThe Skin Real ®Thinning Hair? Do This Now!Hair loss can be a deeply personal and emotional experience, especially for women. It’s not just about appearances—it touches on identity, confidence, and self-expression. Yet, despite how common hair loss is, many women feel overlooked or misunderstood when seeking help, which can make the journey even harder.
In this recap episode, Dr. Mina is sharing everything you need to know about hair loss: its causes, the emotional impact, and, most importantly, the treatments available to help you regain your hair and confidence. Whether you’re dealing with thinning strands, bald patches, or excessive shedding, there’s hope—a...2025-01-2317 minThe Skin Real ®Thinning Hair? Do This Now!Hair loss can be a deeply personal and emotional experience, especially for women. It’s not just about appearances—it touches on identity, confidence, and self-expression. Yet, despite how common hair loss is, many women feel overlooked or misunderstood when seeking help, which can make the journey even harder.
In this recap episode, Dr. Mina is sharing everything you need to know about hair loss: its causes, the emotional impact, and, most importantly, the treatments available to help you regain your hair and confidence. Whether you’re dealing with thinning strands, bald patches, or excessive shedding, there’s hope—a...2025-01-2317 minThe Skin Real ®Hair Loss Treatments that WorkCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this conversation, Dr. Mina and Dr. Hannah Kopelman discuss the often-overlooked issue of hair loss in women, exploring its emotional impact, common causes, and various treatment options. They emphasize the importance of understanding the underlying causes of hair loss, the role of hormones, and the effectiveness of supplements. The discussion also covers advanced treatments like PRP and exosomes, highlighting the need for patience and support in the journey to address hair loss!
K...2025-01-2037 minThe Skin Real ®Hair Loss Treatments that WorkCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this conversation, Dr. Mina and Dr. Hannah Kopelman discuss the often-overlooked issue of hair loss in women, exploring its emotional impact, common causes, and various treatment options. They emphasize the importance of understanding the underlying causes of hair loss, the role of hormones, and the effectiveness of supplements. The discussion also covers advanced treatments like PRP and exosomes, highlighting the need for patience and support in the journey to address hair loss!
K...2025-01-2037 minThe Skin Real ®Everything You Need to Know About Laser Treatment!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mary Alice Mina breaks down everything you need to know about laser treatments. She talks about the different types of lasers, choosing the right expert, and what to expect from your results. She also clears up common myths, explains how lasers are used for medical treatments, and highlights the latest advancements in acne care. Plus, she shares why lasers aren’t always the best option for skin tightening.
Tu...2025-01-1617 minThe Skin Real ®Everything You Need to Know About Laser Treatment!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mary Alice Mina breaks down everything you need to know about laser treatments. She talks about the different types of lasers, choosing the right expert, and what to expect from your results. She also clears up common myths, explains how lasers are used for medical treatments, and highlights the latest advancements in acne care. Plus, she shares why lasers aren’t always the best option for skin tightening.
Tu...2025-01-1617 minThe Skin Real ®How to Increase Your 'Beauty Span'In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics.
Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg.
Key Takeaways:
- True beauty and aesthetics come from the inside out.
- Skin...2025-01-0919 minThe Skin Real ®How to Increase Your 'Beauty Span'In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics.
Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg.
Key Takeaways:
- True beauty and aesthetics come from the inside out.
- Skin...2025-01-0919 minThe Skin Real ®Increasing Your 'Beauty Span' from the Inside Out!Did you know that your skin's health is a direct reflection of your overall well-being? In this week’s episode, Dr. Mina and Dr. Cory Goldberg explore the powerful connection between skin health and lifestyle choices, emphasizing how diet, sun protection, and habits impact the way our skin looks and ages. They touch on how the beauty industry is shifting towards a more natural and preventive approach to skincare, and why achieving a balanced, healthy complexion goes beyond just external treatments.
Key Takeaways:
- Skin health is a reflection of overall health.
- Th...2025-01-0633 minThe Skin Real ®Increasing Your 'Beauty Span' from the Inside Out!Did you know that your skin's health is a direct reflection of your overall well-being? In this week’s episode, Dr. Mina and Dr. Cory Goldberg explore the powerful connection between skin health and lifestyle choices, emphasizing how diet, sun protection, and habits impact the way our skin looks and ages. They touch on how the beauty industry is shifting towards a more natural and preventive approach to skincare, and why achieving a balanced, healthy complexion goes beyond just external treatments.
Key Takeaways:
- Skin health is a reflection of overall health.
- Th...2025-01-0633 minThe Skin Real ®The Hidden Risks at Nail Salons!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this weekly recap episode, Dr. Mary Alice Mina sheds light on nail health and safety, focusing on best practices for nail salon visits. She explores the risks of aggressive nail care techniques, the safety of gel manicures, and the potential for allergic reactions to nail products. The episode highlights the importance of mindful nail care to prevent infections and maintain healthy nails.
Tune in for key insights from the latest po...2025-01-0211 minThe Skin Real ®The Hidden Risks at Nail Salons!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this weekly recap episode, Dr. Mary Alice Mina sheds light on nail health and safety, focusing on best practices for nail salon visits. She explores the risks of aggressive nail care techniques, the safety of gel manicures, and the potential for allergic reactions to nail products. The episode highlights the importance of mindful nail care to prevent infections and maintain healthy nails.
Tune in for key insights from the latest po...2025-01-0211 minThe Skin Real ®Skin and Body Health Simplified!In this recap episode, Dr. Mary Alice Mina discusses the insights shared by Dr. Ali Novitsky on maintaining muscle mass and overall health through simple and practical approaches. She emphasizes the power of mindset, diet, and exercise, highlighting that even minimal resistance training can make a big difference. Dr. Mina's goal is to demystify health and fitness, making it accessible to everyone, no matter where they are on their journey!
Key Takeaways:
- 10 minutes of resistance training three times a week can maintain muscle mass.
- Mindset is crucial; focus on making the next best...2024-12-2614 minThe Skin Real ®Skin and Body Health Simplified!In this recap episode, Dr. Mary Alice Mina discusses the insights shared by Dr. Ali Novitsky on maintaining muscle mass and overall health through simple and practical approaches. She emphasizes the power of mindset, diet, and exercise, highlighting that even minimal resistance training can make a big difference. Dr. Mina's goal is to demystify health and fitness, making it accessible to everyone, no matter where they are on their journey!
Key Takeaways:
- 10 minutes of resistance training three times a week can maintain muscle mass.
- Mindset is crucial; focus on making the next best...2024-12-2614 minThe Skin Real ®Skin and Body Health Simplified!In this conversation, Dr. Mary Alice Mina discusses the insights shared by Dr. Ali Novitsky on maintaining muscle mass and overall health through simple and practical approaches. She emphasizes the power of mindset, diet, and exercise, highlighting that even minimal resistance training can make a big difference. Dr. Mina's goal is to demystify health and fitness, making it accessible to everyone, no matter where they are on their journey!
Key Takeaways:
- 10 minutes of resistance training three times a week can maintain muscle mass.
- Mindset is crucial; focus on making the next best choice.2024-12-2614 minThe Skin Real ®Turn Your Skin Struggles into SuperpowerCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
Let’s face it: chronic skin conditions aren’t just about what’s happening on the surface. It’s not just the flare-ups, redness, or blisters, it’s the impact on your confidence, relationships, and how you move through a world that can be, well, less than kind. Skin issues go far beyond the surface—they shape how you feel, influence how others treat you, and impact how you see yourself!
Tune into this week's recap episod...2024-12-1914 minThe Skin Real ®Turn Your Skin Struggles into SuperpowerCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
Let’s face it: chronic skin conditions aren’t just about what’s happening on the surface. It’s not just the flare-ups, redness, or blisters, it’s the impact on your confidence, relationships, and how you move through a world that can be, well, less than kind. Skin issues go far beyond the surface—they shape how you feel, influence how others treat you, and impact how you see yourself!
Tune into this week's recap episod...2024-12-1914 minThe Skin Real ®Dermatology Secrets to Aging Gracefully!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina talks about aging gracefully, exploring what it really means and how it can be different for everyone. She explains that aging isn’t a straight path but has its ups and downs. The conversation shifts to a positive way of looking at aging, called ‘pro-aging,’ which focuses on preventing issues, keeping things in balance, and helping the body renew itself. Dr. Mina also highlights the importance of taking care of...2024-12-1214 minThe Skin Real ®Dermatology Secrets to Aging Gracefully!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina talks about aging gracefully, exploring what it really means and how it can be different for everyone. She explains that aging isn’t a straight path but has its ups and downs. The conversation shifts to a positive way of looking at aging, called ‘pro-aging,’ which focuses on preventing issues, keeping things in balance, and helping the body renew itself. Dr. Mina also highlights the importance of taking care of...2024-12-1214 minThe Skin Real ®What Healthy Skin Really Looks Like!In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty.
Key Takeaways:
- Real skin is often misrepresented by filters and edits.
- He...2024-12-0512 minThe Skin Real ®What Healthy Skin Really Looks Like!In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty.
Key Takeaways:
- Real skin is often misrepresented by filters and edits.
- He...2024-12-0512 minThe Skin Real ®Laser Resurfacing—The Safe, Effective Way to Turn Back Time on Your Skin!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this conversation, Dr. Mina discusses the safety and efficacy of laser resurfacing for individuals with darker skin tones. She explains the mechanisms of resurfacing lasers, the importance of tailored treatment settings, and the potential risks and benefits associated with the procedure. The discussion also highlights the ideal candidates for laser resurfacing, its medical applications, and reassures listeners that these treatments can enhance skin appearance without altering one's natural look.
Tune in...2024-11-2813 minThe Skin Real ®Laser Resurfacing—The Safe, Effective Way to Turn Back Time on Your Skin!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this conversation, Dr. Mina discusses the safety and efficacy of laser resurfacing for individuals with darker skin tones. She explains the mechanisms of resurfacing lasers, the importance of tailored treatment settings, and the potential risks and benefits associated with the procedure. The discussion also highlights the ideal candidates for laser resurfacing, its medical applications, and reassures listeners that these treatments can enhance skin appearance without altering one's natural look.
Tune in...2024-11-2813 minThe Skin Real ®Glow Up: Resurfacing Lasers for Every Skin Tone!Check out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
When it comes to skincare and cosmetic treatments, few buzzwords spark curiosity and fear quite like “laser resurfacing.” I get it—lasers sound intense, and the thought of a week of downtime can seem scary! But when done safely and appropriately, laser resurfacing can work wonders and leave your skin looking healthier and more radiant than ever.
Tune in to this week’s podcast with Dr. Kaveri Karhade as she explains resurfacing lasers—what to expect duri...2024-11-2533 minThe Skin Real ®Glow Up: Resurfacing Lasers for Every Skin Tone!Check out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
When it comes to skincare and cosmetic treatments, few buzzwords spark curiosity and fear quite like “laser resurfacing.” I get it—lasers sound intense, and the thought of a week of downtime can seem scary! But when done safely and appropriately, laser resurfacing can work wonders and leave your skin looking healthier and more radiant than ever.
Tune in to this week’s podcast with Dr. Kaveri Karhade as she explains resurfacing lasers—what to expect duri...2024-11-2533 minThe Skin Real ®Skincare Essentials: What You Really NeedAs a dermatologist who’s seen it all, I’ve met patients from both ends of the skincare spectrum—from the minimalists to those with enough products to stock a small pharmacy! It's easy to get caught up in the pressure to follow complicated routines or buy every product that promises glowing, youthful skin. But here’s the truth: your skin’s needs aren’t nearly as complicated as they’re made out to be. Simplicity is not only effective but kinder to your skin barrier. When you know what skin care essentials to stick with, your skin will glow!
T...2024-11-2115 minThe Skin Real ®Skincare Essentials: What You Really NeedAs a dermatologist who’s seen it all, I’ve met patients from both ends of the skincare spectrum—from the minimalists to those with enough products to stock a small pharmacy! It's easy to get caught up in the pressure to follow complicated routines or buy every product that promises glowing, youthful skin. But here’s the truth: your skin’s needs aren’t nearly as complicated as they’re made out to be. Simplicity is not only effective but kinder to your skin barrier. When you know what skin care essentials to stick with, your skin will glow!
T...2024-11-2115 minThe Skin Real ®How to Winterize Your SkinCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina shares her top tips for taking care of your skin in winter. She talks about why it’s important to keep your skin hydrated and moisturized during the colder months. The discussion includes changes to make in your cleansers and moisturizers, the need for sunscreen even in winter, and how to keep using active ingredients like retinoids. There are also some tips for bathing children and advice on whether cosmetic treatments are go...2024-11-1411 minThe Skin Real ®How to Winterize Your SkinCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina shares her top tips for taking care of your skin in winter. She talks about why it’s important to keep your skin hydrated and moisturized during the colder months. The discussion includes changes to make in your cleansers and moisturizers, the need for sunscreen even in winter, and how to keep using active ingredients like retinoids. There are also some tips for bathing children and advice on whether cosmetic treatments are go...2024-11-1411 minThe Skin Real ®Creating a Safe and Effective Skin Care Brand- Recap & TakeawaysGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Are preservatives really as bad as some make them out to be? Trust me, the truth is a little different than you might think! When you think about "clean" and "effective," remember that true "clean beauty" means your products are well-preserved and free of bacteria, mold, and biofilms. Focus on brands that prioritize safe, proven ingredients backed by clinical testing. Look for products that actually deliver results and align with your values—no shortcuts, no gimmicks, just real care for your skin’s health!
Listen to this w...2024-11-0713 minThe Skin Real ®Creating a Safe and Effective Skin Care Brand- Recap & TakeawaysGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Are preservatives really as bad as some make them out to be? Trust me, the truth is a little different than you might think! When you think about "clean" and "effective," remember that true "clean beauty" means your products are well-preserved and free of bacteria, mold, and biofilms. Focus on brands that prioritize safe, proven ingredients backed by clinical testing. Look for products that actually deliver results and align with your values—no shortcuts, no gimmicks, just real care for your skin’s health!
Listen to this w...2024-11-0713 minThe Skin Real ®The Truth About VitiligoVitiligo is a skin condition where the immune cells attack the cells that make pigment, resulting in white patches on the skin. Just like with so many chronic skin conditions, each person’s experience with vitiligo is unique. Some people just have a few small patches, while others have more widespread depigmentation. For those who have just received a diagnosis or are struggling with self-acceptance, the journey may feel overwhelming at first. Vitiligo may change how someone looks, but it doesn’t change who they are inside. By accepting themselves, people with vitiligo can live openly and beautifully, just as th...2024-10-3114 minThe Skin Real ®The Truth About VitiligoVitiligo is a skin condition where the immune cells attack the cells that make pigment, resulting in white patches on the skin. Just like with so many chronic skin conditions, each person’s experience with vitiligo is unique. Some people just have a few small patches, while others have more widespread depigmentation. For those who have just received a diagnosis or are struggling with self-acceptance, the journey may feel overwhelming at first. Vitiligo may change how someone looks, but it doesn’t change who they are inside. By accepting themselves, people with vitiligo can live openly and beautifully, just as th...2024-10-3114 minThe Skin Real ®Living with Vitiligo- One Woman's JourneyCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
Have you ever noticed someone with light or white patches on their skin and wondered what caused it? This is called vitiligo. It’s a long-term skin condition that affects about 1% of people worldwide. While it mainly changes the skin’s color, vitiligo can also impact those who have it in many other ways. Living with vitiligo can be challenging, but it also teaches important lessons about strength, self-acceptance, and the value of community. Let’s take a look...2024-10-2832 minThe Skin Real ®Living with Vitiligo- One Woman's JourneyCheck out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
Have you ever noticed someone with light or white patches on their skin and wondered what caused it? This is called vitiligo. It’s a long-term skin condition that affects about 1% of people worldwide. While it mainly changes the skin’s color, vitiligo can also impact those who have it in many other ways. Living with vitiligo can be challenging, but it also teaches important lessons about strength, self-acceptance, and the value of community. Let’s take a look...2024-10-2832 minThe Skin Real ®Beyond Fillers...All About Biostimulants Weekly Recap EpisodeWhile fillers are a popular choice for quick results, biostimulants offer a great long-term option for anyone looking to improve their skin health. Biostimulants are great for addressing these deeper signs of aging, especially in places like the temples, cheeks, and jawline, where even a little volume loss can change how you look. While the results take time to show, you’ll start to notice a more youthful and refreshed appearance as your body naturally rebuilds collagen. Another plus is that biostimulants can help slow down aging by keeping your collagen levels up. This is ideal for anyone looking fo...2024-10-2416 minThe Skin Real ®Beyond Fillers...All About Biostimulants Weekly Recap EpisodeWhile fillers are a popular choice for quick results, biostimulants offer a great long-term option for anyone looking to improve their skin health. Biostimulants are great for addressing these deeper signs of aging, especially in places like the temples, cheeks, and jawline, where even a little volume loss can change how you look. While the results take time to show, you’ll start to notice a more youthful and refreshed appearance as your body naturally rebuilds collagen. Another plus is that biostimulants can help slow down aging by keeping your collagen levels up. This is ideal for anyone looking fo...2024-10-2416 minThe Skin Real ®Is Your Rash an Allergic Reaction?Check out Dr. Mina's top picks for skin care here.
Living with a long-lasting skin condition can be tough, and allergic contact dermatitis (ACD) is no different. It can cause a lot of discomfort and frustration. However, with the right steps and care, you can manage ACD successfully!
If you think you have ACD or are having trouble with your symptoms, don’t hesitate to get help. A dermatologist can give you helpful advice and treatment options that are right for you. Remember, you don’t have to go through this alone—there are experts who ca...2024-10-1714 minThe Skin Real ®Is Your Rash an Allergic Reaction?Check out Dr. Mina's top picks for skin care here.
Living with a long-lasting skin condition can be tough, and allergic contact dermatitis (ACD) is no different. It can cause a lot of discomfort and frustration. However, with the right steps and care, you can manage ACD successfully!
If you think you have ACD or are having trouble with your symptoms, don’t hesitate to get help. A dermatologist can give you helpful advice and treatment options that are right for you. Remember, you don’t have to go through this alone—there are experts who ca...2024-10-1714 minThe Skin Real ®Don't Forget This Important Relationship!Check out Dr. Mina's top picks for skin care here.
Be honest—how much time do you spend on your beauty routine compared to connecting with your spouse? Surprising, right? Many of us focus more on skincare than our relationships! Between juggling demanding careers, personal goals, and family responsibilities, it’s easy to get caught up in the hustle. But here’s the thing: all that busyness affects more than just our stress levels; it impacts our relationships, our well-being, and even our skin!
Check out this week’s episode with Dr. Kate Mangona where sh...2024-10-0740 minThe Skin Real ®Don't Forget This Important Relationship!Check out Dr. Mina's top picks for skin care here.
Be honest—how much time do you spend on your beauty routine compared to connecting with your spouse? Surprising, right? Many of us focus more on skincare than our relationships! Between juggling demanding careers, personal goals, and family responsibilities, it’s easy to get caught up in the hustle. But here’s the thing: all that busyness affects more than just our stress levels; it impacts our relationships, our well-being, and even our skin!
Check out this week’s episode with Dr. Kate Mangona where sh...2024-10-0740 minThe Skin Real ®The Midlife Pause and Your Skin Weekly RecapPerimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations, particularly a drop in estrogen. These symptoms can include mood swings, brain fog, hot flashes, night sweats, hair loss, and changes in the skin. Estrogen supplementation, whether through oral medication or topical creams, can help alleviate these symptoms and improve overall health.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sadaf Lodhi.
Key Takeaways:
Perimenopause and menopause are natural stages in...2024-07-0415 minThe Skin Real ®Pediatric Skincare myths…Busted!As a dermatologist and a mom, I've heard my fair share of myths and misconceptions about pediatric skincare. Parents want nothing but the best for their kids, but separating fact from fiction isn't always easy.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sheilagh Maguiness.
Key Takeaways:
- Food allergies do not cause eczema, but children with eczema may be more prone to food allergies.
- It is safe to bathe newborns and children with sensitive skin frequently, using gen...2024-06-2714 minThe Skin Real ®Pediatric Skincare myths…Busted!As a dermatologist and a mom, I've heard my fair share of myths and misconceptions about pediatric skincare. Parents want nothing but the best for their kids, but separating fact from fiction isn't always easy.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sheilagh Maguiness.
Key Takeaways:
- Food allergies do not cause eczema, but children with eczema may be more prone to food allergies.
- It is safe to bathe newborns and children with sensitive skin frequently, using gen...2024-06-2714 minThe Skin Real ®Stop Believing These 5 Skin Care Myths in Your Kids!In this week’s podcast episode, Dr. Mina and Dr. Sheilagh Maguiness debunk six common myths about pediatric skincare. They discuss the importance of frequent bathing for newborns and children with sensitive skin, emphasizing the need to use mild cleansers and moisturizers to maintain the skin barrier.
They also address the misconception that products labeled for babies are always better, highlighting the importance of choosing fragrance-free and hypoallergenic options.
Key Takeaways:
- Frequent bathing with mild cleansers and immediate moisturization is beneficial for newborns and children with sensitive skin.
- Eczema is...2024-06-2443 minThe Skin Real ®Stop Believing These 5 Skin Care Myths in Your Kids!In this week’s podcast episode, Dr. Mina and Dr. Sheilagh Maguiness debunk six common myths about pediatric skincare. They discuss the importance of frequent bathing for newborns and children with sensitive skin, emphasizing the need to use mild cleansers and moisturizers to maintain the skin barrier.
They also address the misconception that products labeled for babies are always better, highlighting the importance of choosing fragrance-free and hypoallergenic options.
Key Takeaways:
- Frequent bathing with mild cleansers and immediate moisturization is beneficial for newborns and children with sensitive skin.
- Eczema is...2024-06-2443 minThe Skin Real ®Regenerative Medicine Weekly Recap EpisodeRegenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of promise. It could help reverse hair loss, heal burns and scars, improve wound healing, and even slow down aging! What’s amazing about regenerative therapies is that they aim to fix the root causes of damage and aging by boosting the body’s natural ability to heal itself.
Join me in my Weekly Recap Episode, where I share the key insights from...2024-06-2012 minThe Skin Real ®Regenerative Medicine Weekly Recap EpisodeRegenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of promise. It could help reverse hair loss, heal burns and scars, improve wound healing, and even slow down aging! What’s amazing about regenerative therapies is that they aim to fix the root causes of damage and aging by boosting the body’s natural ability to heal itself.
Join me in my Weekly Recap Episode, where I share the key insights from...2024-06-2012 minThe Skin Real ®The Next Frontier in Skin Aging!Who hasn’t heard about stem cell therapies curing disease, organs being grown in petri dishes, and 3D printing of crucial body parts? It sounds like something out of a science fiction movie, doesn’t it? These new therapies promise to cure diseases and help us live longer, healthier lives. But how do you know what’s real and what’s just hype?
Regenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of p...2024-06-1733 minThe Skin Real ®The Next Frontier in Skin Aging!Who hasn’t heard about stem cell therapies curing disease, organs being grown in petri dishes, and 3D printing of crucial body parts? It sounds like something out of a science fiction movie, doesn’t it? These new therapies promise to cure diseases and help us live longer, healthier lives. But how do you know what’s real and what’s just hype?
Regenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of p...2024-06-1733 minThe Skin Real ®UPF Clothing Weekly Recap EpisodeAs a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone!
By choosing UPF clothing, you’re not just making a smart choice for convenience and comfort—you’re making a proactive decision for long-term skin health. So, next time you’re gearing up for a day outdoors, reach for your UPF clothing and enjoy the sun safely!2024-06-1310 minThe Skin Real ®UPF Clothing Weekly Recap EpisodeAs a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone!
By choosing UPF clothing, you’re not just making a smart choice for convenience and comfort—you’re making a proactive decision for long-term skin health. So, next time you’re gearing up for a day outdoors, reach for your UPF clothing and enjoy the sun safely!2024-06-1310 minThe Skin Real ®Sun Protection, Beyond Sunscreen!If you're someone who values your skin's health, but loves soaking up the sun's warmth, then UPF clothing might just be what you need! UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen.
As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it acc...2024-06-1038 minThe Skin Real ®Sun Protection, Beyond Sunscreen!If you're someone who values your skin's health, but loves soaking up the sun's warmth, then UPF clothing might just be what you need! UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen.
As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it acc...2024-06-1038 minThe Skin Real ®The Real Scoop on 'Sephora Babies' Weekly Recap EpisodeChildren around the age of 10-12, known as 'tweens,' have gotten into the skincare game big time. And while creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!
Using harsh actives like alpha hydroxy acids, vitamin C serums, and retinols/retinoids can be too intense for young skin. Not only are these ingredients usually unnecessary for this age group, but layering too many products can also lead to redness, inflammation, irritation, and even skin...2024-06-0611 minThe Skin Real ®The Real Scoop on 'Sephora Babies' Weekly Recap EpisodeChildren around the age of 10-12, known as 'tweens,' have gotten into the skincare game big time. And while creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!
Using harsh actives like alpha hydroxy acids, vitamin C serums, and retinols/retinoids can be too intense for young skin. Not only are these ingredients usually unnecessary for this age group, but layering too many products can also lead to redness, inflammation, irritation, and even skin...2024-06-0611 minThe Skin Real ®The Real Scoop on 'Sephora Babies!'Ok, ok, ok... By now, who hasn't heard the hype about tweens as young as 9 and 10 getting into the skincare game with complicated anti-aging routines?!
Commonly referred to as 'Sephora Babies,' this skincare craze in young girls is causing concern for both parents and dermatologists alike! While creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!
This week on the podcast I'm joined by board-certified dermatologist Dr. Brooke Jeffy who has a particular...2024-06-0333 minThe Skin Real ®The Real Scoop on 'Sephora Babies!'Ok, ok, ok... By now, who hasn't heard the hype about tweens as young as 9 and 10 getting into the skincare game with complicated anti-aging routines?!
Commonly referred to as 'Sephora Babies,' this skincare craze in young girls is causing concern for both parents and dermatologists alike! While creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!
This week on the podcast I'm joined by board-certified dermatologist Dr. Brooke Jeffy who has a particular...2024-06-0333 minThe Skin Real ®Hair Loss Weekly Recap EpisodeNot a day goes by without someone asking me about hair loss, both in and outside of my clinic. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women! Fortunately, nowadays there are many treatments ranging from at-home topical therapy, oral medications, to in-office treatments and more.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Drs. Diane Orlinsky and Eva...2024-05-3012 minThe Skin Real ®Hair Loss Weekly Recap EpisodeNot a day goes by without someone asking me about hair loss, both in and outside of my clinic. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women! Fortunately, nowadays there are many treatments ranging from at-home topical therapy, oral medications, to in-office treatments and more.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Drs. Diane Orlinsky and Eva...2024-05-3012 min