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The Skin Real ®
The Skin Real ®The Most Underrated Anti-Aging ProductGrab the R.E.A.L. Skin Method Ebook for 50% off. Use Code REAL50 Shop Dr. Mina's Fall Skincare Favorites Here Sunscreen is one of those things we all know we should be doing, but actually doing it (especially reapplying!) is a whole other story! On this episode of The Skin Real Podcast, I speak with Dr. Christie Regula, Mohs surgeon and founder of SunSmart Pittsburgh, about why community-level sun protection may be the key to reducing skin cancer rates. Her nonprofit installs free sunscreen dispensers in public parks, fields, and recreation centers—be...
2025-09-0132 minThe Skin Real ®
The Skin Real ®The Most Underrated Anti-Aging ProductGrab the R.E.A.L. Skin Method Ebook for 50% off. Use Code REAL50 Shop Dr. Mina's Fall Skincare Favorites Here Sunscreen is one of those things we all know we should be doing, but actually doing it (especially reapplying!) is a whole other story! On this episode of The Skin Real Podcast, I speak with Dr. Christie Regula, Mohs surgeon and founder of SunSmart Pittsburgh, about why community-level sun protection may be the key to reducing skin cancer rates. Her nonprofit installs free sunscreen dispensers in public parks, fields, and recreation centers—be...
2025-09-0132 minThe Skin Real ®
The Skin Real ®Top 5 Things You Should Know About PerimenopauseDownload my Free Guide 'In My Perimenopause Era' Unlock Your Best Skin Yet — Join My Free Live Webinar! If you're experiencing disrupted sleep, weight gain, skin sensitivity, or mood changes and your labs keep coming back “normal”—you may be in perimenopause. In this episode, I break down what perimenopause really looks like, why it often goes unrecognized, and how it directly impacts your skin health. Too many women are misdiagnosed, dismissed, or given ineffective treatments when what they’re dealing with is hormone fluctuation—not failure.  I’ll explain: Why perimenopa...
2025-08-2819 minThe Skin Real ®
The Skin Real ®Top 5 Things You Should Know About PerimenopauseDownload my Free Guide 'In My Perimenopause Era' Unlock Your Best Skin Yet — Join My Free Live Webinar! If you're experiencing disrupted sleep, weight gain, skin sensitivity, or mood changes and your labs keep coming back “normal”—you may be in perimenopause. In this episode, I break down what perimenopause really looks like, why it often goes unrecognized, and how it directly impacts your skin health. Too many women are misdiagnosed, dismissed, or given ineffective treatments when what they’re dealing with is hormone fluctuation—not failure.  I’ll explain: Why perimenopa...
2025-08-2819 minThe Skin Real ®
The Skin Real ®How to Advocate for Yourself in PerimenopauseDownload my Free Guide 'In My Perimenopause Era' Shop Dr. Mina's Fall Skincare Favorites Here The mood swings, insomnia, skin changes, and feeling like a stranger in your own body? That could very well be perimenopause and it might hit sooner than you think! In this episode, I sit down with Dr. Jessica Nazzaro, a board-certified OB-GYN and certified menopause specialist, to talk about what’s really going on during perimenopause and why so many women feel unprepared and unsupported. We dive into why so many doctors miss the signs, how to...
2025-08-2546 minThe Skin Real ®
The Skin Real ®How to Advocate for Yourself in PerimenopauseDownload my Free Guide 'In My Perimenopause Era' Shop Dr. Mina's Fall Skincare Favorites Here The mood swings, insomnia, skin changes, and feeling like a stranger in your own body? That could very well be perimenopause and it might hit sooner than you think! In this episode, I sit down with Dr. Jessica Nazzaro, a board-certified OB-GYN and certified menopause specialist, to talk about what’s really going on during perimenopause and why so many women feel unprepared and unsupported. We dive into why so many doctors miss the signs, how to...
2025-08-2546 minThe Skin Real ®
The Skin Real ®The 5 Rs of RegenerationSign Up For My FREE Webinar Here Ever feel like you’re stuck on the “hot girl hamster wheel”—chasing every new product, treatment, or device, but still not getting the results you want? You’re not alone. In this week’s recap, I’m breaking down my top takeaways from my conversation with world-renowned dermatologist Dr. Suzan Obagi.  Dr. Obagi introduced her powerful framework, the 5 Rs of Regeneration: Relax overactive muscles to soften lines naturally Refill lost volume for balanced, youthful contours Resurface to renew your skin’s canvas Redrape with tightening or sur...
2025-08-2120 minThe Skin Real ®
The Skin Real ®The 5 Rs of RegenerationSign Up For My FREE Webinar Here Ever feel like you’re stuck on the “hot girl hamster wheel”—chasing every new product, treatment, or device, but still not getting the results you want? You’re not alone. In this week’s recap, I’m breaking down my top takeaways from my conversation with world-renowned dermatologist Dr. Suzan Obagi.  Dr. Obagi introduced her powerful framework, the 5 Rs of Regeneration: Relax overactive muscles to soften lines naturally Refill lost volume for balanced, youthful contours Resurface to renew your skin’s canvas Redrape with tightening or sur...
2025-08-2120 minThe Skin Real ®
The Skin Real ®Can You Lose Weight With Liposuction?Download my Free Guide 'In My Perimenopause Era' Download the Free eBook 'Skincare Myths Busted' Still frustrated by that one area of stubborn fat, even though you’re doing all the right things? You're not alone. This week, I’m  revisiting my conversation with Dr. Aria Vazirnia, a board-certified dermatologist and expert in liposuction and lipedema. I break down what liposuction actually is (and what it’s not), how it compares to non-surgical fat reduction options like CoolSculpting, and what makes someone a good candidate.  I also share my own midlife shifts a...
2025-08-1415 minThe Skin Real ®
The Skin Real ®Can You Lose Weight With Liposuction?Download my Free Guide 'In My Perimenopause Era' Download the Free eBook 'Skincare Myths Busted' Still frustrated by that one area of stubborn fat, even though you’re doing all the right things? You're not alone. This week, I’m  revisiting my conversation with Dr. Aria Vazirnia, a board-certified dermatologist and expert in liposuction and lipedema. I break down what liposuction actually is (and what it’s not), how it compares to non-surgical fat reduction options like CoolSculpting, and what makes someone a good candidate.  I also share my own midlife shifts a...
2025-08-1415 minThe Skin Real ®
The Skin Real ®Top 5 Reasons You Need an EstheticianThe Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. In this episode of The Skin Real Podcast, I break down the top 5 reasons why working with an esthetician might be the missing link in your skincare routine — even if you already have a dermatologist. If you’re confused about what estheticians actually do (or whether you even need one), this episode is for you. I talk about how estheticians can support your skin between medical treatments, help you stay consistent with your plan, and bring a level of h...
2025-08-0715 minThe Skin Real ®
The Skin Real ®Top 5 Reasons You Need an EstheticianThe Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. In this episode of The Skin Real Podcast, I break down the top 5 reasons why working with an esthetician might be the missing link in your skincare routine — even if you already have a dermatologist. If you’re confused about what estheticians actually do (or whether you even need one), this episode is for you. I talk about how estheticians can support your skin between medical treatments, help you stay consistent with your plan, and bring a level of h...
2025-08-0715 minThe Skin Real ®
The Skin Real ®How to Find a Great EstheticianShop Dr. Mina's Fall Skincare Favorites Here Looking for help with your skin but overwhelmed by too many products and not enough clarity? You’re not alone. One of the most common questions I hear in my dermatology practice is: “How do I find a great esthetician?” Whether you’re new to facials, trying to streamline your routine, or looking for someone to guide you through seasonal skin changes, partnering with the right skincare professional can make all the difference. That’s where a qualified esthetician comes in. In this episode, I’m joined by Li...
2025-08-0438 minThe Skin Real ®
The Skin Real ®How to Find a Great EstheticianShop Dr. Mina's Fall Skincare Favorites Here Looking for help with your skin but overwhelmed by too many products and not enough clarity? You’re not alone. One of the most common questions I hear in my dermatology practice is: “How do I find a great esthetician?” Whether you’re new to facials, trying to streamline your routine, or looking for someone to guide you through seasonal skin changes, partnering with the right skincare professional can make all the difference. That’s where a qualified esthetician comes in. In this episode, I’m joined by Li...
2025-08-0438 minThe Skin Real ®
The Skin Real ®Is Stress Flaring Your Skin?Download The Ultimate Affordable Skincare Guide The Skin Real app is officially LIVE! Download it now. Still experiencing breakouts despite using all the right products? You’re not alone and no, your skin isn’t just “acting up.” It’s responding to stress. In this week's recap episode, I unpack the key takeaways from my conversation with Dr. Keira Barr, a board-certified dermatologist who’s become a leading voice in psychodermatology. I talk about how your skin is biologically wired to respond to emotional stress and what that means for your acne, rashes, or flare-ups...
2025-07-3115 minThe Skin Real ®
The Skin Real ®Is Stress Flaring Your Skin?Download The Ultimate Affordable Skincare Guide The Skin Real app is officially LIVE! Download it now. Still experiencing breakouts despite using all the right products? You’re not alone and no, your skin isn’t just “acting up.” It’s responding to stress. In this week's recap episode, I unpack the key takeaways from my conversation with Dr. Keira Barr, a board-certified dermatologist who’s become a leading voice in psychodermatology. I talk about how your skin is biologically wired to respond to emotional stress and what that means for your acne, rashes, or flare-ups...
2025-07-3115 minThe Skin Real ®
The Skin Real ®How Stress Shows Up on Your Skin (and What To Do About It)The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. Tired of blaming your breakouts on your moisturizer? The real culprit might be stress. In this episode, Dr. Mina speaks with Dr. Keira Barr, a leading  dermatologist, about the deep (and science-backed) connection between your mind, your stress levels, and your skin. From breakouts to rosacea and hormonal shifts, Dr. Barr explains how chronic stress and unprocessed emotions can lead to inflammation, flare-ups, and skin that feels like it’s fighting back. You’ll learn about the “...
2025-07-2841 minThe Skin Real ®
The Skin Real ®How Stress Shows Up on Your Skin (and What To Do About It)The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. Tired of blaming your breakouts on your moisturizer? The real culprit might be stress. In this episode, Dr. Mina speaks with Dr. Keira Barr, a leading  dermatologist, about the deep (and science-backed) connection between your mind, your stress levels, and your skin. From breakouts to rosacea and hormonal shifts, Dr. Barr explains how chronic stress and unprocessed emotions can lead to inflammation, flare-ups, and skin that feels like it’s fighting back. You’ll learn about the “...
2025-07-2841 minThe Skin Real ®
The Skin Real ®Why Your 10-Step Skincare isn't WorkingThe Skin Real app is officially LIVE! Download it now. Get my free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you. In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits...
2025-07-2417 minThe Skin Real ®
The Skin Real ®Why Your 10-Step Skincare isn't WorkingThe Skin Real app is officially LIVE! Download it now. Get my free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you. In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits...
2025-07-2417 minThe Skin Real ®
The Skin Real ®The R.E.A.L. Skin MethodThe Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. On this week's episode of the Skin Real Podcast, I’m getting real about something I see every day as a dermatologist and as a woman: skin care overwhelm. The trends, the steps, the products…it’s a lot. And honestly? It’s mostly unnecessary. After two decades as a board-certified dermatologist, I’ve created a method that cuts through the confusion and helps you build a routine grounded in what your skin actually needs. The R.E.A.L. Skin...
2025-07-2132 minThe Skin Real ®
The Skin Real ®The R.E.A.L. Skin MethodThe Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. On this week's episode of the Skin Real Podcast, I’m getting real about something I see every day as a dermatologist and as a woman: skin care overwhelm. The trends, the steps, the products…it’s a lot. And honestly? It’s mostly unnecessary. After two decades as a board-certified dermatologist, I’ve created a method that cuts through the confusion and helps you build a routine grounded in what your skin actually needs. The R.E.A.L. Skin...
2025-07-2132 minThe Skin Real ®
The Skin Real ®Top Tips for Virtual Dermatology VisitsThe Skin Real app is officially LIVE! Download it now. Can you really get help for your acne or eczema over a video call? Yes—and in this recap episode, Dr. Mina tells you how. With so many of us juggling packed schedules and long wait times for in-person visits, Dr. Mina explores how virtual dermatology appointments are not only a convenient alternative but, in many cases, an incredibly effective one. She breaks down exactly how these appointments work, what equipment (if any) you need, and how patients can receive expert guidance on co...
2025-07-1716 minThe Skin Real ®
The Skin Real ®Top Tips for Virtual Dermatology VisitsThe Skin Real app is officially LIVE! Download it now. Can you really get help for your acne or eczema over a video call? Yes—and in this recap episode, Dr. Mina tells you how. With so many of us juggling packed schedules and long wait times for in-person visits, Dr. Mina explores how virtual dermatology appointments are not only a convenient alternative but, in many cases, an incredibly effective one. She breaks down exactly how these appointments work, what equipment (if any) you need, and how patients can receive expert guidance on co...
2025-07-1716 minThe Skin Real ®
The Skin Real ®Make the Most of your Teledermatology VisitThe Skin Real app is officially LIVE! Download it now. In this episode, Dr. Mina chats with Dr. Tara Akunna, a board-certified dermatologist and founder of a virtual dermatology practice in Texas. Together, they dive into how teledermatology is making skin care more accessible, affordable, and flexible, especially for patients juggling full-time jobs, childcare, or long travel distances. From treating acne and eczema online to addressing the concerns around quick-fix prescription apps, Dr. Akunna breaks down what virtual care can (and can’t) do, how to ensure you're seeing a qualified provider, and why direct-pay mo...
2025-07-1423 minThe Skin Real ®
The Skin Real ®Make the Most of your Teledermatology VisitThe Skin Real app is officially LIVE! Download it now. In this episode, Dr. Mina chats with Dr. Tara Akunna, a board-certified dermatologist and founder of a virtual dermatology practice in Texas. Together, they dive into how teledermatology is making skin care more accessible, affordable, and flexible, especially for patients juggling full-time jobs, childcare, or long travel distances. From treating acne and eczema online to addressing the concerns around quick-fix prescription apps, Dr. Akunna breaks down what virtual care can (and can’t) do, how to ensure you're seeing a qualified provider, and why direct-pay mo...
2025-07-1423 minThe Skin Real ®
The Skin Real ®Top 5 Ways to Beat PainAre you secretly dodging the doctor’s office out of fear it might hurt? You’re not alone—and it’s more common than you think. In this week’s episode of The Skin Real, Dr. Mina dives into the real reasons so many of us avoid care and shares her top five ways to make your next dermatology visit actually less painful. Whether it’s fear of needles, past trauma, or just not wanting to be poked and prodded, this episode is packed with tips to help you get the care you need without the panic attack. Key Takea...
2025-07-1012 minThe Skin Real ®
The Skin Real ®Top 5 Ways to Beat PainAre you secretly dodging the doctor’s office out of fear it might hurt? You’re not alone—and it’s more common than you think. In this week’s episode of The Skin Real, Dr. Mina dives into the real reasons so many of us avoid care and shares her top five ways to make your next dermatology visit actually less painful. Whether it’s fear of needles, past trauma, or just not wanting to be poked and prodded, this episode is packed with tips to help you get the care you need without the panic attack. Key Takea...
2025-07-1012 minThe Skin Real ®
The Skin Real ®The Real Reason Your Skin Looks Different in MidlifeIf you're a midlife woman still chasing the "anti-aging" dream, this episode is your invitation to shift the narrative. I’m sharing my key takeaways from my chat with Dr. Jen Haley—what biohacking actually means, how it applies to women in their 40s and 50s, and which trends are worth your time (and which ones you can let go of). It’s all about working with your biology—not against it—to feel strong, energized, and radiant for the long haul. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www...
2025-07-0317 minThe Skin Real ®
The Skin Real ®The Real Reason Your Skin Looks Different in MidlifeIf you're a midlife woman still chasing the "anti-aging" dream, this episode is your invitation to shift the narrative. I’m sharing my key takeaways from my chat with Dr. Jen Haley—what biohacking actually means, how it applies to women in their 40s and 50s, and which trends are worth your time (and which ones you can let go of). It’s all about working with your biology—not against it—to feel strong, energized, and radiant for the long haul. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www...
2025-07-0317 minThe Skin Real ®
The Skin Real ®What Your Child’s Skin Actually NeedsIf you’ve ever spent a summer chasing your child around with a bottle of sunscreen or panicked over a rash that showed up after camp, this episode is for you! In this recap episode, I summarize the most important points from my recent interview with pediatric dermatologist Dr. Luke Johnson.  I cover the myths around food restrictions and eczema (please stop cutting out gluten unnecessarily), how to choose the right sunscreen without fear, and simple strategies to handle bug bites, rashes, and skin irritation without losing your mind. This episode is your rem...
2025-06-2614 minThe Skin Real ®
The Skin Real ®What Your Child’s Skin Actually NeedsIf you’ve ever spent a summer chasing your child around with a bottle of sunscreen or panicked over a rash that showed up after camp, this episode is for you! In this recap episode, I summarize the most important points from my recent interview with pediatric dermatologist Dr. Luke Johnson.  I cover the myths around food restrictions and eczema (please stop cutting out gluten unnecessarily), how to choose the right sunscreen without fear, and simple strategies to handle bug bites, rashes, and skin irritation without losing your mind. This episode is your rem...
2025-06-2614 minThe Skin Real ®
The Skin Real ®Sunscreen, Eczema and Bug Bites- Summer Skincare for KidsGet Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. If you're a parent, you've probably questioned what's truly safe for your child’s skin. From the great sunscreen debate to managing chronic eczema, it’s easy to feel overwhelmed and even misled by the sheer volume of information out there.   On this episode of THE SKIN REAL, Dr. Mina is joined by Dr. Luke Johnson, a pediatric dermatologist at the University of Utah and co-host of the Dermasphere podcast. They...
2025-06-2335 minThe Skin Real ®
The Skin Real ®Sunscreen, Eczema and Bug Bites- Summer Skincare for KidsGet Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. If you're a parent, you've probably questioned what's truly safe for your child’s skin. From the great sunscreen debate to managing chronic eczema, it’s easy to feel overwhelmed and even misled by the sheer volume of information out there.   On this episode of THE SKIN REAL, Dr. Mina is joined by Dr. Luke Johnson, a pediatric dermatologist at the University of Utah and co-host of the Dermasphere podcast. They...
2025-06-2335 minThe Skin Real ®
The Skin Real ®Style + Skin Confidence at Every AgeIn this episode, Dr. Mina dives into a topic many of us struggle with—figuring out what to wear and why it matters. She shares why your confidence isn’t about having more clothes, but about having the right ones that truly reflect who you are. From choosing quality over quantity to aligning your look with your identity, this episode is all about using personal style as a tool to feel radiant, grounded, and more like you. So if your closet (or your beauty drawer) is draining your energy instead of fueling your confidence, it’s time to reboot. Start...
2025-06-1913 minThe Skin Real ®
The Skin Real ®Style + Skin Confidence at Every AgeIn this episode, Dr. Mina dives into a topic many of us struggle with—figuring out what to wear and why it matters. She shares why your confidence isn’t about having more clothes, but about having the right ones that truly reflect who you are. From choosing quality over quantity to aligning your look with your identity, this episode is all about using personal style as a tool to feel radiant, grounded, and more like you. So if your closet (or your beauty drawer) is draining your energy instead of fueling your confidence, it’s time to reboot. Start...
2025-06-1913 minThe Skin Real ®
The Skin Real ®Do This for Acne Scars!Still dealing with acne scars even though your breakouts are long gone? You’re not alone—and no, it’s not just about vanity. In this episode, Dr. Mary Alice Mina talks about all things acne scarring—what causes it, how it impacts your confidence, and most importantly, how to treat it. She breaks it down into three major types of scars and explains why no single treatment works for everyone. Learn how tools like laser resurfacing, microneedling, and biostimulants can restore both your skin health and your confidence.    If you're frustrated by acne scars and search...
2025-06-1219 minThe Skin Real ®
The Skin Real ®Do This for Acne Scars!Still dealing with acne scars even though your breakouts are long gone? You’re not alone—and no, it’s not just about vanity. In this episode, Dr. Mary Alice Mina talks about all things acne scarring—what causes it, how it impacts your confidence, and most importantly, how to treat it. She breaks it down into three major types of scars and explains why no single treatment works for everyone. Learn how tools like laser resurfacing, microneedling, and biostimulants can restore both your skin health and your confidence.    If you're frustrated by acne scars and search...
2025-06-1219 minThe Skin Real ®
The Skin Real ®Can You Really Get Rid of Acne Scars? A Derm Explains!Acne scars aren't just a skin issue—they impact confidence, self-esteem, and how we show up in the world. In this episode, Dr. Mina is joined by internationally recognized dermatologist Dr. Mehrnoosh Heidarian to unpack the full scope of acne scarring: from its emotional toll to the latest, evidence-based treatment options. They break down the different types of scars (boxcar, ice pick, rolling, keloids), why early intervention matters, and how personalized treatment plans like subcision, laser-assisted techniques, and microneedling can make all the difference. You’ll also hear how social media is shaping skincare myths, the truth abou...
2025-06-0939 minThe Skin Real ®
The Skin Real ®Can You Really Get Rid of Acne Scars? A Derm Explains!Acne scars aren't just a skin issue—they impact confidence, self-esteem, and how we show up in the world. In this episode, Dr. Mina is joined by internationally recognized dermatologist Dr. Mehrnoosh Heidarian to unpack the full scope of acne scarring: from its emotional toll to the latest, evidence-based treatment options. They break down the different types of scars (boxcar, ice pick, rolling, keloids), why early intervention matters, and how personalized treatment plans like subcision, laser-assisted techniques, and microneedling can make all the difference. You’ll also hear how social media is shaping skincare myths, the truth abou...
2025-06-0939 minThe Skin Real ®
The Skin Real ®Self-Care or Self-Sabotage?In this recap episode, Dr. Mina dives back into her conversation with Dr. Bonnie Koo to unpack a powerful truth: self-care isn’t just about face masks and bubble baths—it’s also about financial freedom. Dr. Mina reflects on how money mindset, financial literacy, and intentional spending play a huge role in how we care for ourselves—especially as women navigate societal expectations around beauty and success. From auditing your beauty budget to building multiple streams of income, this recap is packed with real talk and actionable insights.   If you're ready to redefine what self-care...
2025-06-0515 minThe Skin Real ®
The Skin Real ®Self-Care or Self-Sabotage?In this recap episode, Dr. Mina dives back into her conversation with Dr. Bonnie Koo to unpack a powerful truth: self-care isn’t just about face masks and bubble baths—it’s also about financial freedom. Dr. Mina reflects on how money mindset, financial literacy, and intentional spending play a huge role in how we care for ourselves—especially as women navigate societal expectations around beauty and success. From auditing your beauty budget to building multiple streams of income, this recap is packed with real talk and actionable insights.   If you're ready to redefine what self-care...
2025-06-0515 minThe Skin Real ®
The Skin Real ®Is Your Skincare Budget Sabotaging Your Financial Goals?Sign Up For My FREE Webinar Here In this episode, Dr. Mina talks with Dr. Bonnie Koo, a physician-turned-financial coach, about what it really means to take control of your finances—and why it matters, especially for women. They explore how money, identity, aging, and beauty intersect, and why financial literacy is a powerful tool for self-care and empowerment. Dr. Bonnie shares her own journey of leaving medicine to help women build wealth, shift their money mindset, and challenge outdated beliefs about retirement and success. Expect honest reflections, practical tips for financial growth, and a re...
2025-06-0235 minThe Skin Real ®
The Skin Real ®Is Your Skincare Budget Sabotaging Your Financial Goals?Sign Up For My FREE Webinar Here In this episode, Dr. Mina talks with Dr. Bonnie Koo, a physician-turned-financial coach, about what it really means to take control of your finances—and why it matters, especially for women. They explore how money, identity, aging, and beauty intersect, and why financial literacy is a powerful tool for self-care and empowerment. Dr. Bonnie shares her own journey of leaving medicine to help women build wealth, shift their money mindset, and challenge outdated beliefs about retirement and success. Expect honest reflections, practical tips for financial growth, and a re...
2025-06-0235 minThe Skin Real ®
The Skin Real ®Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into AestheticsMen want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what’s possible (and what’s worth it), tune in.   Key Takeaways: - More men...
2025-05-2911 minThe Skin Real ®
The Skin Real ®Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into AestheticsMen want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what’s possible (and what’s worth it), tune in.   Key Takeaways: - More men...
2025-05-2911 minThe Skin Real ®
The Skin Real ®Healthy Skin Habits Start YoungIn this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way. You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode...
2025-05-2211 minThe Skin Real ®
The Skin Real ®Healthy Skin Habits Start YoungIn this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way. You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode...
2025-05-2211 minThe Skin Real ®
The Skin Real ®What Kids Need to Know about Their SkinIn this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids about different medical specialties—starting with dermatology. They dive into why it’s important to help children understand their bodies from an early age, how to build healthy skin habits, and ways to empower kids to take charge of their own health. The conversation also touches on the importance of recognizing and treating skin conditions in children and Dr. Betty’s exciting plans to expand the series with more educational resources for youn...
2025-05-1928 minThe Skin Real ®
The Skin Real ®What Kids Need to Know about Their SkinIn this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids about different medical specialties—starting with dermatology. They dive into why it’s important to help children understand their bodies from an early age, how to build healthy skin habits, and ways to empower kids to take charge of their own health. The conversation also touches on the importance of recognizing and treating skin conditions in children and Dr. Betty’s exciting plans to expand the series with more educational resources for youn...
2025-05-1928 minThe Skin Real ®
The Skin Real ®Which Laser Is Right for YOU?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are created equal. And more importantly? Not all providers are trained equally. In this conversation, Dr. Mina talks about the intricacies of laser treatments, emphasizing the importance of understanding different types of lasers, their specific applications, and the necessity of qualified practitioners. She explores how lasers can be tailored to individual skin types and conditions, the safety concerns associated with various treatments, and the exciting future of laser technology in both cosmetic an...
2025-05-1515 minThe Skin Real ®
The Skin Real ®Which Laser Is Right for YOU?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are created equal. And more importantly? Not all providers are trained equally. In this conversation, Dr. Mina talks about the intricacies of laser treatments, emphasizing the importance of understanding different types of lasers, their specific applications, and the necessity of qualified practitioners. She explores how lasers can be tailored to individual skin types and conditions, the safety concerns associated with various treatments, and the exciting future of laser technology in both cosmetic an...
2025-05-1515 minThe Skin Real ®
The Skin Real ®How HRT Affects Your Skin After 40Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you’re just entering perimenopause or deep in the thick of it, thi...
2025-05-0816 minThe Skin Real ®
The Skin Real ®How HRT Affects Your Skin After 40Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you’re just entering perimenopause or deep in the thick of it, thi...
2025-05-0816 minThe Skin Real ®
The Skin Real ®5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)Check out Dr. Mina's top picks for skin care here. Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brai...
2025-05-0118 minThe Skin Real ®
The Skin Real ®5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)Check out Dr. Mina's top picks for skin care here. Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brai...
2025-05-0118 minThe Skin Real ®
The Skin Real ®Why Women Are Getting Hair Transplants — And How to Maximize ResultsIn this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.   From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the most valuable lessons from their previous discussion.   Key Takeaways: - If you're considering a hair transplant, do your research. ...
2025-04-2413 minThe Skin Real ®
The Skin Real ®Why Women Are Getting Hair Transplants — And How to Maximize ResultsIn this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.   From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the most valuable lessons from their previous discussion.   Key Takeaways: - If you're considering a hair transplant, do your research. ...
2025-04-2413 minThe Skin Real ®
The Skin Real ®Under-Eye Filler 101Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers. She covers:  - Who makes a good candidate - Why technique matters (especially in this delicate area) - What results to realistically expect - Common concerns like bruising, swelling, and filler migration Dr. Mina also shares her expert perspective on why choosing a skilled provider is everything when it comes to under-eye fillers. Key Takeaways: - Tea...
2025-04-1714 minThe Skin Real ®
The Skin Real ®Under-Eye Filler 101Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers. She covers:  - Who makes a good candidate - Why technique matters (especially in this delicate area) - What results to realistically expect - Common concerns like bruising, swelling, and filler migration Dr. Mina also shares her expert perspective on why choosing a skilled provider is everything when it comes to under-eye fillers. Key Takeaways: - Tea...
2025-04-1714 minThe Skin Real ®
The Skin Real ®Are You Aging Faster than You Think?Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here.   In this episode, Dr. Mina discusses the essential components of longevity, emphasizing that it is not about complicated routines or supplements but rather about simple daily habits. She highlights three core principles: movement, nutrition, and regeneration, and stresses the importance of a holistic approach to health that includes mental well-being and mindfulness. The discussion also touches on the significance of maintaining a healthy lifestyle as one ages, focusing on practical steps that c...
2025-04-1017 minThe Skin Real ®
The Skin Real ®Are You Aging Faster than You Think?Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here.   In this episode, Dr. Mina discusses the essential components of longevity, emphasizing that it is not about complicated routines or supplements but rather about simple daily habits. She highlights three core principles: movement, nutrition, and regeneration, and stresses the importance of a holistic approach to health that includes mental well-being and mindfulness. The discussion also touches on the significance of maintaining a healthy lifestyle as one ages, focusing on practical steps that c...
2025-04-1017 minThe Skin Real ®
The Skin Real ®PRP vs. PRF: Which One Is Better?In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures. Key Takeaways: - PRF is being marketed as the next generation of PRP. - PRP is a well-established treatment in regenerative medicine. - There is substantial scientific backing...
2025-04-0311 minThe Skin Real ®
The Skin Real ®PRP vs. PRF: Which One Is Better?In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures. Key Takeaways: - PRF is being marketed as the next generation of PRP. - PRP is a well-established treatment in regenerative medicine. - There is substantial scientific backing...
2025-04-0311 minThe Skin Real ®
The Skin Real ®Why Your Skin Looks Different after 40!Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-have products, and the critical role of hydration. From navigating acne and hair loss to embracing a pro-aging mindset, this...
2025-03-2713 minThe Skin Real ®
The Skin Real ®Why Your Skin Looks Different after 40!Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-have products, and the critical role of hydration. From navigating acne and hair loss to embracing a pro-aging mindset, this...
2025-03-2713 minThe Skin Real ®
The Skin Real ®The Power of CoachingGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mina discusses the transformative power of coaching, particularly in relation to aging and self-image. She emphasizes the importance of reframing thoughts about aging, the role of coaching in gaining clarity and perspective, and how it can help individuals design their desired life. The discussion also touches on the mind-body connection in skin health and the significance of finding the right coach to facilitate personal growth and development.
2025-03-2012 minThe Skin Real ®
The Skin Real ®The Power of CoachingGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mina discusses the transformative power of coaching, particularly in relation to aging and self-image. She emphasizes the importance of reframing thoughts about aging, the role of coaching in gaining clarity and perspective, and how it can help individuals design their desired life. The discussion also touches on the mind-body connection in skin health and the significance of finding the right coach to facilitate personal growth and development.
2025-03-2012 minThe Skin Real ®
The Skin Real ®What Fillers Can and Can’t DoGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mina discusses the nuances of hyaluronic acid fillers, addressing common misconceptions, the importance of skilled injectors, and the art of achieving natural-looking results. She emphasizes that when done correctly, fillers can enhance beauty without being noticeable, while also highlighting the risks associated with inexperienced practitioners. The episode provides valuable insights for anyone considering fillers, focusing on safety, aesthetics, and the importance of a balanced approach.   Key...
2025-03-1314 minThe Skin Real ®
The Skin Real ®What Fillers Can and Can’t DoGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mina discusses the nuances of hyaluronic acid fillers, addressing common misconceptions, the importance of skilled injectors, and the art of achieving natural-looking results. She emphasizes that when done correctly, fillers can enhance beauty without being noticeable, while also highlighting the risks associated with inexperienced practitioners. The episode provides valuable insights for anyone considering fillers, focusing on safety, aesthetics, and the importance of a balanced approach.   Key...
2025-03-1314 minThe Skin Real ®
The Skin Real ®The Truth About Fillers – Myths, Facts, and Everything In BetweenCheck out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Mina and Dr. Rachel Westbay dive into the world of cosmetic fillers, discussing their growing popularity, common myths, and the importance of choosing a skilled injector. They break down different types of fillers, the challenges of treating areas like under the eyes, and the risks to be aware of. They also explain why it’s important to understand high-risk injection sites an...
2025-03-1040 minThe Skin Real ®
The Skin Real ®The Truth About Fillers – Myths, Facts, and Everything In BetweenCheck out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Mina and Dr. Rachel Westbay dive into the world of cosmetic fillers, discussing their growing popularity, common myths, and the importance of choosing a skilled injector. They break down different types of fillers, the challenges of treating areas like under the eyes, and the risks to be aware of. They also explain why it’s important to understand high-risk injection sites an...
2025-03-1040 minThe Skin Real ®
The Skin Real ®Are Med Spas Safe?In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers. Dr. Mina emphasizes the importance of building a trusting relationship with a skilled practitioner to ensure the best outcomes in aesthetic care. Key Takeaways: - Just because a med spa offers low prices, it doesn't mean they're safe. ...
2025-03-0614 minThe Skin Real ®
The Skin Real ®Are Med Spas Safe?In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers. Dr. Mina emphasizes the importance of building a trusting relationship with a skilled practitioner to ensure the best outcomes in aesthetic care. Key Takeaways: - Just because a med spa offers low prices, it doesn't mean they're safe. ...
2025-03-0614 minThe Skin Real ®
The Skin Real ®How to Stay Safe at Med SpasGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Join Dr. Mina and Dr. Mansha Sethi as they navigate the ever-evolving world of med spas. In this conversation, they break down popular aesthetic services, discuss industry regulations, and highlight why patient safety should always come first. From understanding the risks of non-physician providers to choosing a reputable med spa, this episode empowers listeners to make informed decisions about cosmetic treatments. Whether you're curious about injectables or considering your first med spa visit, th...
2025-03-0332 minThe Skin Real ®
The Skin Real ®How to Stay Safe at Med SpasGet Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Join Dr. Mina and Dr. Mansha Sethi as they navigate the ever-evolving world of med spas. In this conversation, they break down popular aesthetic services, discuss industry regulations, and highlight why patient safety should always come first. From understanding the risks of non-physician providers to choosing a reputable med spa, this episode empowers listeners to make informed decisions about cosmetic treatments. Whether you're curious about injectables or considering your first med spa visit, th...
2025-03-0332 minThe Skin Real ®
The Skin Real ®Is PRP the Secret to Hair Growth?In this week's episode, Dr. Mina breaks down everything you need to know about PRP (platelet-rich plasma) injections for hair loss. She explains how PRP works, who makes the best candidate, and why consistency is the secret to seeing results. Plus, she dives into the importance of combining PRP with other treatments and how lifestyle factors like hydration and diet can impact your hair growth journey. Key Takeaways: - PRP uses your own blood to stimulate hair growth naturally. - Best suited for those with androgenetic alopecia. - Regular maintenance treatments are essential...
2025-02-2712 minThe Skin Real ®
The Skin Real ®Is PRP the Secret to Hair Growth?In this week's episode, Dr. Mina breaks down everything you need to know about PRP (platelet-rich plasma) injections for hair loss. She explains how PRP works, who makes the best candidate, and why consistency is the secret to seeing results. Plus, she dives into the importance of combining PRP with other treatments and how lifestyle factors like hydration and diet can impact your hair growth journey. Key Takeaways: - PRP uses your own blood to stimulate hair growth naturally. - Best suited for those with androgenetic alopecia. - Regular maintenance treatments are essential...
2025-02-2712 minThe Skin Real ®
The Skin Real ®PRP for Hair Loss- Does it Work?Check out Dr. Mina's top picks for skin care here. In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The discussion also touches on the future of regenerative medicine, including the role of stem cells and exosomes, and emphasizes the need for patients to commit to ongoing ca...
2025-02-2425 minThe Skin Real ®
The Skin Real ®PRP for Hair Loss- Does it Work?Check out Dr. Mina's top picks for skin care here. In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The discussion also touches on the future of regenerative medicine, including the role of stem cells and exosomes, and emphasizes the need for patients to commit to ongoing ca...
2025-02-2425 minThe Skin Real ®
The Skin Real ®Do Hair Supplements Really Work?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a compre...
2025-02-2011 minThe Skin Real ®
The Skin Real ®Do Hair Supplements Really Work?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a compre...
2025-02-2011 minThe Skin Real ®
The Skin Real ®Getting to the Root of Hair LossGet Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. In this conversation, Dr. Mina and Dr. Noreen Galaria discuss the increasing prevalence of hair loss and the growing interest in natural supplements as a solution. They explore the multifactorial nature of hair loss, the importance of proper nutrition, and the role of specific supplements. The conversation emphasizes the need for caution regarding supplement quality and dosage, as well as the importance of consulting healthcare professionals for personalized advice. Dr. Galaria shares insights from...
2025-02-1731 minThe Skin Real ®
The Skin Real ®Getting to the Root of Hair LossGet Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. In this conversation, Dr. Mina and Dr. Noreen Galaria discuss the increasing prevalence of hair loss and the growing interest in natural supplements as a solution. They explore the multifactorial nature of hair loss, the importance of proper nutrition, and the role of specific supplements. The conversation emphasizes the need for caution regarding supplement quality and dosage, as well as the importance of consulting healthcare professionals for personalized advice. Dr. Galaria shares insights from...
2025-02-1731 minThe Skin Real ®
The Skin Real ®Does Topical Estrogen Really Work?Check out Dr. Mina's top picks for skin care here. In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life. Key Takeaways: - Menopause is a natural phase that af...
2025-02-1311 minThe Skin Real ®
The Skin Real ®Does Topical Estrogen Really Work?Check out Dr. Mina's top picks for skin care here. In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life. Key Takeaways: - Menopause is a natural phase that af...
2025-02-1311 minThe Skin Real ®
The Skin Real ®Your Best Skin During MenopauseSign up for my FREE webinar here. Shop my skincare favorites here. In this conversation, Dr. Mina and Dr. Brenda Dintiman discuss the often-overlooked topic of menopause and its effects on skin health. They explore the hormonal changes women experience during menopause, including the impact on skin conditions like acne and hair loss. The discussion also covers the role of estrogen in skincare, the benefits and concerns of using topical estrogen, and practical skincare routines for menopausal women. Additionally, they delve into in-office procedures that can enhance skin health and provide long-term strategies for maintaining...
2025-02-1034 minThe Skin Real ®
The Skin Real ®Your Best Skin During MenopauseSign up for my FREE webinar here. Shop my skincare favorites here. In this conversation, Dr. Mina and Dr. Brenda Dintiman discuss the often-overlooked topic of menopause and its effects on skin health. They explore the hormonal changes women experience during menopause, including the impact on skin conditions like acne and hair loss. The discussion also covers the role of estrogen in skincare, the benefits and concerns of using topical estrogen, and practical skincare routines for menopausal women. Additionally, they delve into in-office procedures that can enhance skin health and provide long-term strategies for maintaining...
2025-02-1034 minThe Skin Real ®
The Skin Real ®How to Use a RetinoidCheck out Dr. Mina's top picks for skin care here. In this episode, Dr. Mina discusses the safety of Bakuchiol as an alternative to retinol and retinoids during pregnancy, emphasizing the lack of data supporting its safety. She highlights the importance of retinols and retinoids in skincare, detailing their benefits, including increased cell turnover and treatment for hyperpigmentation. Dr. Mina also addresses pregnancy considerations, recommending alternatives for pregnant individuals. She provides practical tips for incorporating retinoids into a skincare routine, stressing the importance of patience in seeing results. Tune in for key insights...
2025-02-0617 minThe Skin Real ®
The Skin Real ®How to Use a RetinoidCheck out Dr. Mina's top picks for skin care here. In this episode, Dr. Mina discusses the safety of Bakuchiol as an alternative to retinol and retinoids during pregnancy, emphasizing the lack of data supporting its safety. She highlights the importance of retinols and retinoids in skincare, detailing their benefits, including increased cell turnover and treatment for hyperpigmentation. Dr. Mina also addresses pregnancy considerations, recommending alternatives for pregnant individuals. She provides practical tips for incorporating retinoids into a skincare routine, stressing the importance of patience in seeing results. Tune in for key insights...
2025-02-0617 minThe Skin Real ®
The Skin Real ®Hormone Balancing: Myth or Reality?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues. Ke...
2025-01-2914 minThe Skin Real ®
The Skin Real ®Hormone Balancing: Myth or Reality?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues. Ke...
2025-01-2914 minThe Skin Real ®
The Skin Real ®Thinning Hair? Do This Now!Hair loss can be a deeply personal and emotional experience, especially for women. It’s not just about appearances—it touches on identity, confidence, and self-expression. Yet, despite how common hair loss is, many women feel overlooked or misunderstood when seeking help, which can make the journey even harder. In this recap episode, Dr. Mina is sharing everything you need to know about hair loss: its causes, the emotional impact, and, most importantly, the treatments available to help you regain your hair and confidence. Whether you’re dealing with thinning strands, bald patches, or excessive shedding, there’s hope—a...
2025-01-2317 minThe Skin Real ®
The Skin Real ®Thinning Hair? Do This Now!Hair loss can be a deeply personal and emotional experience, especially for women. It’s not just about appearances—it touches on identity, confidence, and self-expression. Yet, despite how common hair loss is, many women feel overlooked or misunderstood when seeking help, which can make the journey even harder. In this recap episode, Dr. Mina is sharing everything you need to know about hair loss: its causes, the emotional impact, and, most importantly, the treatments available to help you regain your hair and confidence. Whether you’re dealing with thinning strands, bald patches, or excessive shedding, there’s hope—a...
2025-01-2317 minThe Skin Real ®
The Skin Real ®Hair Loss Treatments that WorkCheck out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. In this conversation, Dr. Mina and Dr. Hannah Kopelman discuss the often-overlooked issue of hair loss in women, exploring its emotional impact, common causes, and various treatment options. They emphasize the importance of understanding the underlying causes of hair loss, the role of hormones, and the effectiveness of supplements. The discussion also covers advanced treatments like PRP and exosomes, highlighting the need for patience and support in the journey to address hair loss!   K...
2025-01-2037 minThe Skin Real ®
The Skin Real ®Hair Loss Treatments that WorkCheck out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. In this conversation, Dr. Mina and Dr. Hannah Kopelman discuss the often-overlooked issue of hair loss in women, exploring its emotional impact, common causes, and various treatment options. They emphasize the importance of understanding the underlying causes of hair loss, the role of hormones, and the effectiveness of supplements. The discussion also covers advanced treatments like PRP and exosomes, highlighting the need for patience and support in the journey to address hair loss!   K...
2025-01-2037 minThe Skin Real ®
The Skin Real ®Everything You Need to Know About Laser Treatment!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mary Alice Mina breaks down everything you need to know about laser treatments. She talks about the different types of lasers, choosing the right expert, and what to expect from your results. She also clears up common myths, explains how lasers are used for medical treatments, and highlights the latest advancements in acne care. Plus, she shares why lasers aren’t always the best option for skin tightening. Tu...
2025-01-1617 minThe Skin Real ®
The Skin Real ®Everything You Need to Know About Laser Treatment!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mary Alice Mina breaks down everything you need to know about laser treatments. She talks about the different types of lasers, choosing the right expert, and what to expect from your results. She also clears up common myths, explains how lasers are used for medical treatments, and highlights the latest advancements in acne care. Plus, she shares why lasers aren’t always the best option for skin tightening. Tu...
2025-01-1617 minThe Skin Real ®
The Skin Real ®How to Increase Your 'Beauty Span'In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics. Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg. Key Takeaways: - True beauty and aesthetics come from the inside out. - Skin...
2025-01-0919 minThe Skin Real ®
The Skin Real ®How to Increase Your 'Beauty Span'In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics. Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg. Key Takeaways: - True beauty and aesthetics come from the inside out. - Skin...
2025-01-0919 min