Shows
Fun HealthLearn How This Gen-Z’er Stays Sooo Positive 😁Judah Culp is a sophomore at Pasco Hernando
State College majoring in sales. He actively speaks on YouTube on the importance of having a positive mindset. “You are the Force”. You can be like a rock and resist change or be like a marshmallow and adapt! He explains these concepts using some yummy props. 😁Judah performs in a barbershop quartet and wants to be a Motivational Speaker like his dad. Check out some his videos at:
https://youtu.be/kgRLzWyRHms?si=3PeCPo7CsRvdDDv8
https://youtu.be/c7_tRyRfioQ
https://search.app/kKYUQYpGkB7ABj8s6
2024-09-0330 minFun HealthSimple Hacks from a Super Mom with Coach Marissa GeeA fun and lively chat with my sister Marissa Gee. it may seem like there’s not enough hours in the day to balance work, family, and a healthy lifestyle routine. This discussion was packed with great quick health hacks that can fit into any busy person’s schedule! Coach Marissa would love to hear from you. You can contact her at marissa@coachmarissa.com and check out her website coachmarissa.com.2024-08-2934 minFun HealthGo Beyond Emotional Intelligence!Dr Drew Gold is the author of his upcoming book entitled "Beyond Emotional Intelligence: Never Have Another Bad Day!" He is also a college professor at Saint Leo University and The MBA@UNC program at University of North Carolina at Chapel Hill. 2024-08-2735 minFun HealthFamily NutritionMeet Dr. Suzanne, an incredible chiropractor in the Tampa Bay Area. She is also a Certified Functional Medicine Practitioner. Learn how she naturally treats her Crohn’s diagnosis and how she sets an unbelievable example for her patients. Her mission is to make Tampa Bay one of the healthiest cities in the country.2024-08-2735 minFun HealthHelping OthersMeet Cassandra “Cass” Hector
She’s the Health and Wellness Navigator at the Metropolitan Ministry (a homeless shelter in Tampa, Florida). Cass, a mom of 2 is the owner of Food Becomes U is the mom of 2 and believes that health is our birthright and that the body is designed for healing. She works with clients to help them incorporate WELLNESS as a lifestyle and focuses on her 5 pillars of health:
1.Sleep
2.Physical activity
3.Nutrition
4.Prayer
5.Meditation
What are some simple steps you can incorporate in your l...2024-08-2732 minFun HealthEver Wonder About Self-Love?Meet Breanna Bradshaw, "Bre" is a certified health and wellness coach and author of “Love Thy Self”, an inspiring book on Self-Love, realizing your cup no matter how empty IS Always Refillable!! She’s a mom of one human & one furry baby & a wife to her best friend.
Bre is my definition of compassionate, with her huge smile and willingness to BE THERE and hold space for those in need, even when she is extremely busy.
2024-08-2728 minFun HealthAre Your Hormones Making You Crazy?!?Hot flashes? Mood swings? Gaining weight in places you never knew existed? This podcast episode is for you!
Learn natural ways to treat these issues, frequently caused by hormone imbalances. In this podcast we will go over several lab tests you can order along with different natural approaches (including supplements and bioidentical hormones) to help restore your hormones to optimal levels.2024-06-1638 minFun HealthMeet SuperDad!Meet Dwane Morgan, a.k.a. “Super Dad” and one of the nicest and most extraordinary people I know. He is married to an amazing beautiful woman, with whom he just celebrated his 20th wedding anniversary. He’s the father of 5, and dad to many.
He uses data and his gut to help make his decisions.
It’s landed him several executive job positions with top companies in the world including Nike and Under Armor. Currently he’s the Chief of Staff, Business Intelligence for USA Lacrosse.
...2024-06-0951 minFun HealthSimple Productivity Hacks with Coach DaveJoin us for a discussion of simple hacks you can adopt to help you more effectively manage your busy day. It all starts with learning to focus on the smallest tasks so you can be more productive. You can reach Coach Dave via email at dave.delarosa@outlook.com. Be sure you told him you heard about him on the Fun Health With Dr. Gold podcast.2024-05-1237 minFun HealthMastering Wellness in Modern Chaos with Gigi SabbatWith our special guest, Gigi Sabbat, we discuss how to develop and maintain a healthy lifestyle in today's hectic world. Gigi shares some of her inspirational stories and simple hacks to get you motivated and moving, and learn that giving up is never an option!2024-05-0531 min