Shows
the eQuity bluePrintFrom the Ground Up: Trust, Growth, and the Power of Strategic PR with Dreena Whitfield-BrownIn this powerful episode of The Equity Blueprint, we sit down with Dreena Whitfield-Brown, CEO & Founder of WhitPR, to unpack the real behind-the-scenes journey of building and scaling a service-based business rooted in purpose and visibility.From starting with word-of-mouth referrals to leading campaigns for major cultural movements and public figures, Dreena shares how she evolved her firm with intention—focusing not just on growth, but on trust, alignment, and impact. We explore the often misunderstood line between PR and marketing, what it means to build trust in a digital age, and how hiring the right consultants ca...2025-07-0747 min
The Sidebar by NYABJLIVE: Insights from the Pros at the PR Power HourIn this episode of The Sidebar, we revisit October’s PR Power Hour, hosted by TRACEY WOOD MENDELSOHN, President of the Black PR Society of New York. The discussion featured Whit PR founder DREENA WHITFIELD, Dow Jones publicist JADEN JULES, and AVOQ senior associate ARIEL SMITH.
From leveraging AI tools and crafting effective press releases to the importance of mentorship, networking, and building strong media relationships, this episode is packed with actionable advice for communications professionals. Whether you're new to the field or looking to advance your career, their stories and strategies will inspire you to take your public relations ga...2024-12-0553 min
Age Like a Badass MotherDreena Burton - Fix Your Fascia, Heal Your BodyQuestion or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dreena Burton is known for her warm demeanor and scrumptious plant-based recipes. Now she is schooling us on Fascia Flo exercises which can reduce or eliminate pain, inflammation, and stiffness. This is so important as we age! We talk about the importance of self-discovery, empowerment, and her experiences with hormonal balance. Dreena encourages us to embrace our choices and live life on our own terms. She is a calming presence with first-rate advice!...2024-10-1759 min
My Amazing WomanMy Amazing Wonderful Birth Mom (S04E01 - Season Premiere)With the fate of two realities hanging in the balance, Amazing Woman, Trevor, and her allies navigate parallel worlds and personal problems to try to thwart Adreena's plan before it's too late. And what is it that Snowy Owl knows, anyway?
This episode is brought to you by Hostage Tape! Save 10% on your order by clicking this link!
Find out more about the show in our Facebook group:
https://urlgeni.us/facebook/MAWAM
You can also learn more about the show at our Fandom Wiki
https://my-amazing-woman.fandom.com2024-08-2026 min
How I Got Here with Dreena WhitfieldTalkBack w/ Dreena: Thriving as a Black Entrepreneur and the Importance of Black BusinessIn this special episode of How I Got Here, host Dreena Whitfield, the founder and CEO of WhitPR, takes the mic solo to share her personal journey as an entrepreneur and her insights on Black Business Month.Dreena opens up about the challenges and triumphs she has faced in building her agency, emphasizing the importance of diversity and authenticity in the PR industry. She discusses the role of Black agencies, the impact of larger firms encroaching on multicultural work, and the significance of championing Black founders and issues within the community.Tune in to this...2024-08-0606 minMy Amazing WomanMy Amazing Doppelganger (S03E06 - Season Finale)Anna Kat changes dimensions with another superheroine with curious links to Anna Kat's past. Can Trevor and the Liberty Guild find her? And what's with these crystal spiders?
This episode is brought to you by Hostage Tape! Save 10% on your order by clicking this link!
Find out more about the show in our Facebook group:
https://urlgeni.us/facebook/MAWAM
You can also learn more about the show at our Fandom Wiki
https://my-amazing-woman.fandom.com
This episode features characters that were part of the IMWAN 4 audio...2024-06-1823 min
The Vegan Menopause PodcastExploring Fascia Health with Dreena Burton For this episode, I interviewed Dreena Burton (the OG vegan author with six solo printed titles and two additional books co-authored with Dr. Neal Barnard) about her fascial self-stretching method, which provides the tools to regain a youthful body free of pain and stiffness. You will learn: How Dreena transitioned from cookbook author to Fascia FLO How overactivity impacts peri menopause How Fascia FLO nourishes the organs Why the source of your pain might surprise you How an office job affects the body Why fitness d...2024-06-0541 min
Chef AJ LIVE!Maureen Craig DPN: Saving Kidneys with a Plant Based Diet, Yoga & Blissful Recipe @maureencraig2880PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A
You can also get your copies here but I won't be able to sign them:
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical...2024-05-2849 minChef AJ LIVE!Beyond Food: Removing Pain From The Body with Fascia Flo with Dreena BurtonThe Vegan Health Bundle is yours for just $49, a 99% discount!
https://transactions.sendowl.com/stores/15779/227500
Enjoy my "Simply Plants" and "Dreena's Kind Kitchen" ebooks PLUS my FASCIA FLO FUNDAMENTALS course!
https://transactions.sendowl.com/stores/15779/227500
Offer ends March 10, 2024 at 11:59pm PST - don't miss out, get yours now https://transactions.sendowl.com/stores/15779/227500
More on Dreena Burton and Fascia Flo:
Dreena has been plant-based over 25 years and has authored 6 cookbooks, and co-authored another 2 books with Dr. Neal Barnard.
Choosing a plant-based diet was the first best thing I did for my health and wellness - Fascia FLO is the second!2024-03-0636 min
How I Got Here with Dreena WhitfieldFrom Media Mogul to Wellness Advocate: The Necole JourneySummary:Necole Kane is the visionary force behind Necole Bitchie, xo Necole, and the new wellness brand, My Happy Flo. She started her career in entertainment news and celebrity gossip, eventually launching Necole Bitchie, which became the go-to black-focused celebrity website. After the success of Necole Bitchie, she rebranded to xo Necole, focusing on empowering black women with content on mental health, relationships, and more. In 2017, Will Packer acquired xo Necole. Necole has now launched My Happy Flo, a hormone balance supplement for women with periods.Key Takeaways:Necole started Necole Bitchie after moving...2024-01-0838 min
How I Got Here with Dreena WhitfieldSitting Down with Christina Rice: The Passion and Purpose Behind OMNoireIn the episode, Christina Rice, the founder of OMNoire, shares her inspiring journey from a career in public relations to building a platform that redefines wellness and community for black women and women of color. She discusses her transition from PR to launching her own agency and the challenges she faced along the way. Christina also talks about the moment she discovered her passion for yoga and how it led her to create Omniwar. She shares her vision for the future of the brand and the importance of community and self-care in the wellness industry.Key Takeaways:2023-12-1859 min
How I Got Here with Dreena WhitfieldExcellence Unleashed: The Extraordinary Journey of Michelle Gainey in Event PlanningIn this captivating podcast episode, join me as I delve into the extraordinary journey of Michelle Ganey, the brilliant mind behind Lamiga Events. From aspiring lawyer to event planning entrepreneur, Michelle's story is one of following your passion and embracing unconventional career paths. Get ready to be inspired by her insights on building a thriving business, finding a balance between work and family, and creating impactful event designs. Don't miss this empowering conversation on how to navigate the world of event planning with excellence and authenticity. Tune in now!- Michelle's journey from aspiring lawyer to event...2023-12-0444 minMy Amazing WomanMy Amazing Luncheon (S03E02 Bonus)What became of Adreena and Chuck?
My Amazing Luncheon
Adreena Dalton
·····
Dreena Moran
|
Chuck Dalton
·····
Paul Brown
|
Josie
·····
Nicole Beharrell
|
Narrator
·····
James C. Taylor
|
Produced by
·····
James C. Taylor
|
Written by
·····
James C. Taylor
|
Voice Direction
·····
James C. Taylor
|
Dialog Editing
·····
James C. Taylor
|
Sound Mastering
·····
James C. Taylor
|
Music Composition
·····
James C. Taylor
|
Sound Effects
·····
FreeSound.org
|
This is a production of Hey, Daddyo Audio, in affiliation with Time Well Electronic Recording Productions, copyright © 2023 by James C. Taylor, all rights reserved.
2023-11-2101 minChef AJ LIVE!The Fascia Flo Method-Unlock True Flexibility and Say Goodbye to Pain & Stiffness with Dreena BurtonGET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
------------------------------------------------------------------------------------
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
-----------------------------------------------------------------------------------
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dreena Burton has authored 6 plant-based...2023-11-131h 03My Amazing WomanMy Amazing Renaissance (S03E02)Magic isn't so easy once Adreena learns the secret! While Anna Kat and Madison chase the dragon, Trevor and Craig get medieval, because all's fair at a renaissance faire.
Have you been to a renaissance faire? Would you go to one? Share it in our Facebook group:
https://urlgeni.us/facebook/MAWAM
My Amazing Renaissance
My Amazing Woman S03E02
Trevor Waring
·····
A.J. Cruz
|
Anna Kat Waring (Amazing Woman)
·····
Lena Garcia
|
Adreena the Middle Age Mystic
·····
Dreena Moran
|
Madison Goforth (Red Light)
·····
Sophie Flack
|
Lenny Watkins
·····
Frank Guglielmelli
|
Special Agent Hyac...2023-10-1723 min
How I Got Here with Dreena WhitfieldEmbracing Magic and Diversity: Kamilah Forbes' Journey in the Theater IndustryIn this captivating episode of How I Got Here, join host Dreena Whitfield as she sits down with Kamilah Forbes, the extraordinary executive producer of the iconic Apollo Theater in Harlem. Prepare to be inspired as Kamilah takes us on a journey from her early days as a theater kid to her current role at the Apollo.Discover how Kamilah's passion for both medicine and acting led her on a unique path, ultimately solidifying her love for the theater. From participating in makeshift Star Wars plays to being cast as an Ewok, Kamilah shares the pivotal moments...2023-09-1837 min
How I Got Here with Dreena WhitfieldUnconventional Paths to Success: Inspiring Journey of Define Bold Fitness CEOIn the latest episode of the How I Got Here podcast, host Dreena Whitfield sits down with Dayna Bolden, CEO of Define Bold Fitness, to discuss her inspiring journey from a Division One basketball player to a successful fitness entrepreneur. Dayna's story emphasizes the importance of following one's passion and embracing unexpected paths to success. The episode also delves into the rise of influencer careers and the challenges faced along the way. Dayna takes the opportunity to promote her fitness brand, Define Bold Fitness, and kindly asks for support. Tune in to this episode to gain valuable insights and...2023-09-0426 min
How I Got Here with Dreena WhitfieldCorporate to Creative: The Inspirational Journey of Interior Design Entrepreneur, Rasheeda GrayWelcome to the latest episode of "How I Got Here with Dreena Whitfield," where we delve deep into the inspiring stories of individuals who have achieved remarkable success in their respective fields. In this captivating installment, we explore the fascinating journey of none other than Rasheeda Gray, an extraordinary entrepreneur and interior design maven.In this episode, Rasheeda sits down with Dreena to discuss her path to becoming an entrepreneur and the unexpected twists and turns along the way.From high school aspirations in the creative business world to a successful corporate career, Rasheeda shares...2023-08-2436 min
How I Got Here with Dreena WhitfieldEmpowering Black Entrepreneurs: Unleashing the Potential of Community Support with Dr. Lakeysha HallmonWelcome to another inspiring episode of "How I Got Here" with Dreena Whitfield! In this captivating podcast episode, we delve into the importance of community support for black businesses and entrepreneurs and the urgent need for a shift in consciousness within the black community.Join us as Dreena Whitfield sits down with the remarkable Dr. Lakeysha Hallmon, the visionary CEO of the Village Market. Dr. Hallmon's social enterprise not only supports black businesses but also promotes cultural awareness, making her the perfect guest for this enlightening discussion.Prepare to be inspired as Dr. Hallmon shares...2023-08-0734 min
How I Got Here with Dreena WhitfieldBreaking the Chains of Definition: Felecia Hatcher's Journey to SuccessWelcome to How I Got Here with Dreena Whitfield. In this episode, we dive into the inspiring journey of Felicia Hatcher, CEO of Pharrell Williams Black Ambition Opportunity Fund and co-founder of Black Tech Week conference. Hatcher shares her story of overcoming the challenges of being a C student in high school and how scholarships changed her perspective on education. Her experience led her to author the C Students Guide to Scholarships and start her own educational consulting business, teaching nontraditional students how to navigate the college application process. We discuss the impact of biased guidance from counselors on...2023-07-2454 min
How I Got Here with Dreena WhitfieldMimi Brown's Journey in Media and Entertainment: From Alaska to Hollywood and BeyondJoin me, Dreena Whitfield, on the latest episode of How I Got Here as I sit down with Mimi Brown, a journalist, TV personality, and show producer, to discuss her journey in the media and entertainment industry, and her upcoming projects. In this episode, Mimi shares her experience growing up as the only black girl in her classes in Alaska and her journey from being an assistant to Omarosa to becoming a red carpet reporter for Us Weekly and eventually landing a job at Fox LA. We emphasize the importance of networking and hard work in the industry, and...2023-07-1044 min
How I Got Here with Dreena WhitfieldEmpowering Entrepreneurs: Insights on Funding, Storytelling, and Self-Care from Femly Founder Arion LongWelcome to the latest episode of How I Got Here with Dreena Whitfield! This week, we dive into the crucial topic of managing work and personal life, setting boundaries, and the importance of balance when it comes to managing time and mission. Our guest, the self-proclaimed Chief Estrogen Officer and founder of high-tech feminine care company, Feminine, Arion Long, shares her inspiring journey of success and the importance of setting boundaries.In this episode, you'll get a unique perspective on the challenges of balancing personal and professional life and how to prioritize big opportunities over smaller ones...2023-06-2649 min
How I Got Here with Dreena WhitfieldUnleashing the Power of Diversity in PR: Inside the Journey of PR Girl Manifesto Founder, Fatou BarryWelcome to How I Got Here with Dreena Whitfield. In today's episode, we explore the journey of Fatou Barry, founder of the PR Girl Manifesto and co-founder of Hold the Press. Barry's mission is to create a safe space for communications professionals, especially young black women struggling with staying in the PR industry. She believes in the importance of representation and diversity in the field, and her advocacy group, Hold the Press, is committed to improving just that.Barry's story is about perseverance and finding her happy medium in the communications department. Working in the communication space...2023-06-1252 min
How I Got Here with Dreena WhitfieldFrom Finance to Influencer Marketing: Shannae's Trailblazing JourneyJoin Dreena Whitfield in an engaging interview with Shanae Ingleton Smith, a trailblazing media entrepreneur. Shanae shares her journey from dreaming big in Calgary to starting her own agency in Toronto. She turned her blog into a booming business, mastering marketing, advertising, and social media. After maternity leave, she fearlessly launched her own company, Kensington Gray. Get inspired by Shanae's finance-to-success story and her captivating insights on entrepreneurship. Tune in now!Notable Quotes- "I was always very intentional, and I believed I would always envision myself and manifest things, and I always wanted bigger and better...2023-05-2948 min
How I Got Here with Dreena WhitfieldHow Google, God and $500 made this Supermom into a viral money maker! (with Trina Smalls)We’re kicking off season three of How I Got Here with Dreena Whitfield with Trina Small, founder, and CEO of Supermom Culture.Trina dreamed up the idea for Supermom Culture when clothing brands didn’t speak to moms of all kinds — single, divorced, of all ages and abilities. So her brand celebrates the moms who get it all done, even when sh*t hits the fan.When she got a call from Good Morning America to appear on the show and sell 10,000 units, she was still producing each shirt from the guest bedroom in her hou...2023-05-1540 min
Keep On Cookin'66 - Dr. Neal Barnard's Cookbook for Reversing Diabetes with Dr. Neal Barnard and Dreena BurtonOn this weeks episode of the Keep On Cookin' Podcast Dustin is joined by Dr. Neal Barnard and Dreena Burton, authors of Dr. Neal Barnard's Cookbook for Reversing Diabetes. 150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is fil...2023-05-021h 11