Shows
Health Is A Skill with Todd Vande HeiDrew Valentine’s Journey to Elite Health by Age 29When 26-year-old yoga teacher and personal trainer Drew Valentine arrived at Stark, he seemed like the picture of health—lean, athletic, and mindful. But underneath the surface, his testosterone was dangerously low, his protein intake was inadequate, and he was unknowingly undernourished and underpowered.Three years later, Andrew has redefined what "healthy" looks and feels like—achieving elite body composition, peak mental clarity, and strength that matches his mobility.In this conversation Drew tells Todd:How he raised his testosterone from the 200s to 700—without drugs.Why eating more—especially protein and carbs—actually helped him...2025-07-1041 min
Couch to Kona PodcastThe Secrets to Consistent TrainingSend us a text1 year into making this podcast! Thank you to everyone who has followed us along. This week we discuss the little things we do to set ourselves up for success, training during a week of travel, Drew claims we're more relatable than pros who train 35 hours/week.2025-07-0238 min
Closing Market ReportJun 25 | Closing Market ReportDONATE TODAY @ WILLGive.org- Greg Johnson, TGM TotalGrainMarketing.com- Insect Pests to Watch for with Nick Seiter- Drew Lerner, WorldWeather.cc
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2025-06-2523 minClosing Market ReportJun 18 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Cattle Producers Wary of the Asian Longhorn Tick- Drew Lerner, WorldWeather.cc
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2025-06-1823 minCouch to Kona PodcastTriathletes vs RoadiesSend us a textTwo weeks since our last show & we're still excited to talk about our two bike races at RC3. We review how things have been going again, Drew is doing big volume & Todd has a sore calf... again. 2025-06-1341 minClosing Market ReportJun 11 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Trade Framework to Implement if Approved- Drew Lerner Weather from the USSEC Conference
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2025-06-1123 minClosing Market ReportJun 11 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Trade Framework to Implement if Approved- Drew Lerner Weather from the USSEC Conference
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2025-06-1123 minClosing Market ReportJun 04 | Closing Market Report- Greg Johnson, TGM Total Grain Marketing- ILLINOIS Innovation Network's Distillery Labs- Drew Lerner, World Weather, Inc.
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2025-06-0423 minClosing Market ReportMay 28 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- USDA Weekly Crop Progress State Reports- Drew Lerner, WorldWeather.cc
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2025-05-2823 minCouch to Kona PodcastChildren change youSend us a textDrew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume, intensity, families & work. & Ironman instigate a new rule regarding hydration & rear bike storage.2025-05-2750 minClosing Market ReportMay 21 | Closing Market Report- Greg Johnson, TotalGrainMarketing.com- HHS Secretary Robert F. Kennedy, Jr.- Drew Lerner, WorldWeather.cc
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2025-05-2123 minClosing Market ReportMay 14 | Closing Market Report- Greg Johnson, TotalGrainMarketing.com- Drew Lerner, WorldWeather.cc
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2025-05-1423 minCouch to Kona PodcastRace Recap - Ironman St George 70.3Send us a textDrew races the final edition of St George 70.3, detailing a brutal swim start, hilly bike course & a hot 1/2 marathon to cap his 33rd finish. 2025-05-1450 minClosing Market ReportMay 07 | Closing Market Report- Greg Johnson, TotalGrainMarketing.com- Drew Lerner, WorldWeather.cc
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2025-05-0723 minCouch to Kona PodcastBloomsday Recap and St. George PreviewSend us a textWelcome back! This week we recap Todd's impressive Bloomsday that he came away with almost a 90 seconds PB. Drew is about to take off for St. George 70.3 and we discuss the learning curve of racing in the Pro field.2025-05-0637 minClosing Market ReportApr 30 | Closing Market ReportSpring Fund Drive - Make a Gift Today217-244-9455 or willgive.org- Greg Johnson, TotalFarmMarketing.com- Drew Lerner, WorldWeather.cc
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2025-04-3023 minClosing Market ReportApr 23 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Drew Lerner, WorldWeather.cc
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2025-04-2323 minClosing Market ReportApr 16 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- @ILExtension Giovana Preza Fontes & Aaron Hager- Drew Lerner, WorldWeather.cc
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2025-04-1623 minClosing Market ReportApr 09 | Closing Market ReportTRUMP PAUSES ALL BUT CHINA TARIFFS- Greg Johnson, TGM TotalGrainMarketing.com- Drew Lerner, WorldWeather.cc
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2025-04-0923 min
BeliefcastTy, Tanner, & Drew BennettReal leadership starts with connection—and the Bennetts are living proof.
Ty Bennett and his son Tanner joined me on the Beliefcast and delivered a masterclass on influence, humility, and leading with heart. They shared vulnerable insights, challenged outdated leadership models, and showed what it truly means to serve others.
Drew Bennett, who was originally scheduled to join us, couldn’t make it—but his impact and leadership are still deeply felt and recognized. The strength of this family’s message comes from the unity and authenticity they live every day.
2025-04-0750 minClosing Market ReportApr 02 | Closing Market Report- Greg Johnson, TGM TotalFarmMarketing.com- CMR & CW Podcasts Established 2005- Drew Lerner, WorldWeather.cc
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2025-04-0223 minClosing Market ReportMar 26 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Giovani Preza-Fontes, University of Illinois- Drew Lerner, WorldWeather.cc
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2025-03-2623 minCouch to Kona PodcastWhat is a Niggle?Send us a text12 days out from Oceanside we recap out last couple weeks of training. Big confidence boosting sessions in all disciplines were had. Start list for Oceanside is out, but we will get to that next week. Also, does Drew have the most kids in the professional field?2025-03-2536 minClosing Market ReportMar 19 | Closing Market Report- Greg Johnson, TotalFarmMarketing.com- Soil Conservation in the United States- Drew Lerner, WorldWeather.cc
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2025-03-1923 min
The Owner's Journal#41: How Do You Know When It's Time to Pivot? | Todd Welter, Totally Whipped Soft ServeTodd Welter is the owner of Totally Whipped Soft Serve.In this episode, we got the chance to sit down with Todd (Klay's Ol' Man) and talk about everything from his upbringing in small-town Montana to his variety of pursuits that has led to his current food truck business. Todd takes us through his journey, which started with his time as an aircraft mechanic (a career born from his passion of aviation... and his father telling him he didn't want him to fly a crop duster), and went on to tell us about running various b...2025-03-171h 41Closing Market ReportMar 12 | Closing Market Reportfarmdoc Crop Ins. Recommendations- Greg Johnson, TotalGrainMarketing.com- Gary Schnitkey, University of Illinois- Gov Grants Supporting Rural Grocery Stores- Drew Lerner, WorldWeather.cc
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2025-03-1223 minClosing Market ReportMar 05 | Closing Market Report- Greg Johnson, TotalFarmMarketing.com- Tariff Excerpts from President Trump's Speech- Drew Lerner, WorldWeather.cc
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2025-03-0523 minClosing Market ReportFeb 26 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Nick Paulson, University of Illinois- Drew Lerner, WorldWeather.cc
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2025-02-2623 minClosing Market ReportFeb 19 | Closing Market Report- Greg Johnson, TGM TotalGrainMarketing.com- Drew Lerner, WorldWeather.cc
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2025-02-1923 minClosing Market ReportFeb 12 | Closing Market ReportREGISTER - go.illinois.edu/AllDayAgOutlook- Greg Johnson, TGM TotalGrainMarketing.com- Nick Seiter, ILLINOIS Extension Field Crops Entomology- Drew Lerner, WorldWeather.cc
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2025-02-1225 minCouch to Kona PodcastReady For Winter To EndSend us a textDrew discusses how he manages his efforts & expectations in returning to training and Todd experiments with his training week.2025-02-1236 minClosing Market ReportFeb 05 | Closing Market Report- March 4 go.illinois.edu/AllDayAgOutlook- Greg Johnson, TGM TotalGrainMarketing.com- Drew Lerner, WorldWeather.cc
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2025-02-0523 min