Shows
The Meaningful Hearts PodcastHanger OverSend a textDrew explains what could be causing your hangover and offers a potential remedy.
2026-01-2907 minThe Meaningful Hearts PodcastVision & IntentionsSend a textDaniella and Drew talk about this year's plans!
2026-01-1522 minThe Meaningful Hearts PodcastComic Con: An ExperienceSend a textIn this episode Drew talks about a moment he had while at the famous NYCC.
2025-10-2015 minThe Meaningful Hearts PodcastQuestions from a therapist: Part 8Send a textIn this episode, Drew is back in the hot seat!
2025-09-3018 minThe Meaningful Hearts PodcastNeuroceptionSend a textDaniella and Drew talk about how your nervous system and neuroception constantly look for both internal and external cues.
2025-09-2328 minThe Meaningful Hearts PodcastNeuroceptionSend us a textDrew talks with Daniella about how past traumas control and affect your nervous system.
2025-09-2209 minThe Meaningful Hearts PodcastBe Aware!Send a textIn this episode, Drew talks about his personal experiences with judgment.
2024-09-0212 minThe Meaningful Hearts PodcastAwkwardSend a textIn this episode Drew talks about his own awkwardness is social settings.
2024-08-1912 min2024-07-2909 minThe Meaningful Hearts PodcastTime to LeaveSend a textWhen is a good time to walk away from a loved one? In this episode Drew flies solo!
2024-06-2408 minThe Meaningful Hearts PodcastWhat the Fridge?Send a textIn this episode Drew talks about what his icebox says about him!
2024-05-1307 minThe Meaningful Hearts PodcastAre You Holding Yourself Back?Send a textWhat holds you back? Lack of skills? Fear? Yourself? In this episode, Drew takes some time to reflect on his own experiences and share with you all what drives us forward and holds us back.
2024-04-0111 minThe Meaningful Hearts PodcastQuestions From A Therapist Part 5Send a textIn this episode Daniella puts Drew back in the hot seat.
2024-03-0419 minThe Meaningful Hearts Podcast2 Big Birthdays!Send a textDaniella turns 30, Drew turns 40! In this episode, we reflect on the meaning of birthdays, how we look back on our past years, and how perspective defines the way we view our age.
2024-02-2625 minThe Meaningful Hearts PodcastRelentless: Part 2Send a textIn this episode, Daniella reflects on Drew's episode about being relentless. She also introduces a grounding technique that may prove to be helpful for you!
2024-02-1911 minThe Meaningful Hearts PodcastRelentlessSend a textWhat does it mean to be relentless? What does this look like for you? In this episode, Drew talks about taking action in life, what being relentless means, and ultimately what it can do for you.
2024-02-1210 minThe Meaningful Hearts PodcastSelf Disclosure RecapSend a textIn this episode, we sum up Daniella and Drew's solo episodes about self disclosure.
2024-01-2919 minThe Meaningful Hearts PodcastOne Self Disclosure To AnotherSend a textIn this episode, Daniella responds to Drew's self disclosure episode from last week!
2024-01-2213 minThe Meaningful Hearts PodcastA Moment of Self-DisclosureSend a textIn this episode Drew talks solo about some current things in his life.
2024-01-1511 minThe Meaningful Hearts PodcastDestiny: Part 2Send a textIn this episode Daniella talks about her experience with attending a Tony Robbins event with Drew. Details about the event and what it was like to look within.
2023-12-2620 minThe Meaningful Hearts PodcastDestiny: Part 1Send a textIn this episode Drew talks about his experience with attending a Tony Robbins event with Daniella. Details about the event and what it was like to look within.
2023-12-1818 minThe Meaningful Hearts PodcastQuestions From a Therapist Part 4Send a textIn this episode, Daniella asks therapy related questions for Drew (and you) to think about!
2023-11-2016 minThe Meaningful Hearts PodcastReflecting back on 100 episodes!Send a textThe Meaningful Hearts Podcast has reached a remarkable milestone with over 100 episodes. In this particular episode, Daniella and Drew pause to reflect on the journey thus far and look ahead to what the future holds.
2023-10-3018 minThe Meaningful Hearts PodcastAutonomy: Part 2Send a textIn this episode, we dive into the second part of relationship autonomy, and what that means to Drew.
2023-10-2316 minThe Meaningful Hearts PodcastWhere has Drew been?Send a textIn this episode, we reconnect with Drew and discover what he has been doing, with some great questions from Daniella!
2023-10-1630 minThe Meaningful Hearts PodcastQuestions From A Therapist Part 3Send a textIn this episode, Daniella puts Drew on the spot and asks a set of questions you can also ask yourself for self-reflection and growth!
2023-09-0416 minThe Meaningful Hearts PodcastQuestions From a TherapistSend a textIn this episode, Drew is put on the spot! He is asked random questions that you can also ask yourself or others. These questions may be random, but they can also be helpful for learning more about yourself and the people around you.
2023-05-1513 minThe Meaningful Hearts PodcastThe 4 Horsemen: RelationshipsSend a textWhat makes relationships go wrong? In this episode, we discuss the 4 horsemen, a concept developed by Drs. John & Julie Gottman, founders of the Gottman institute. They have done extensive research on couples, and have devoted themselves to helping people foster healthy long-lasting relationships. They are both highly respected in their field, and we want to share their viewpoint, as well as add our own personal experience, with you.
2023-04-1732 minThe Meaningful Hearts PodcastBuild Your Fire: RelationshipsSend a textEver have a relationship where you really cared about that person but you couldn't seem to make it work? Or maybe you're interested in someone now and not sure where to start? Or maybe, just maybe, you are asking yourself questions about relationships? In this episode, we self disclose about our relationship, and the key foundations we've used in our first year together.
2023-04-1148 minThe Meaningful Hearts PodcastQuestions to a Therapist Part 2Send a textThis episode explores a tool for increasing self-awareness.
2023-04-0307 minThe Meaningful Hearts PodcastTake A Hike!Send a textHave you been out in nature lately? If you have, awesome! If you haven't, can you recall a time when you have been? In this episode, we explore the importance of green spaces.
2023-03-2723 minThe Meaningful Hearts PodcastChildhood Trauma: An InterviewSend a textWhat type of home did you grow up in? How aware are you of how your childhood has affected your life? This episode explores the impact childhood trauma can have on our lives. We interview a special guest, and learn about his struggles with growing up in a broken home.
2023-03-1340 minThe Meaningful Hearts PodcastBurn out?Send a textEver feel yourself overwhelmed and overly stressed with work? With friends and relationships? With life? You may be experiencing burnout, and in this episode, we explore what that looks like, how it can affect us, and ways we can recharge.
2023-03-0719 minThe Meaningful Hearts PodcastA Moment of Self ReflectionSend a textIn this episode, we reflect on the past decade of our lives; we explore the mistakes we've made and the lessons we've learned.What mistakes have you made? & how can you make the best of the next 10 years of your life?
2023-02-2726 minThe Meaningful Hearts PodcastControl Freak?Send a textDo you wonder if you are a control freak? Ever wonder where it comes from and how you can manage these urges? In this episode, we explore all of the above!
2023-02-2019 minThe Meaningful Hearts PodcastGratitudity!!Send a textWe know, we know, very cliché. But gratitude is essential to growth and healing. So what is gratitude? What does it mean? What impact can it have on our lives?
2023-02-1020 minThe Meaningful Hearts Podcast2023 We Have ArrivedSend a textIn this episode, we discuss what the end of 2022 and beginning of 2023 looked like for us. We explore how a major life event can impact our lives, and how important it is to focus on healing 1% each day!
2023-01-2319 minThe Meaningful Hearts PodcastSelf Love and DragonsSend a textIn this episode, we revisit a conversation about our struggles with self-image.
2022-12-1221 minThe Meaningful Hearts PodcastThe Great EscapeSend a textIn this episode, we elaborate on a topic from a previous discussion. We explore our place of healing, and how each person's great escape looks different.
2022-12-0514 minThe Meaningful Hearts PodcastBe kind to yourself!Send a textWhat is kindness? What does it mean? And most importantly, why do we struggle to give it to ourselves and others? In this episode, we explore different perspectives on kindness, our struggle with it, and how we can start to practice it!
2022-11-2120 minThe Meaningful Hearts PodcastQuestions to a TherapistSend a textAfter some time off, we are back! In this episode, we look into the world of therapy through the eyes of an individual in the field.
2022-11-1426 minThe Meaningful Hearts PodcastMental ShiftsSend a textDid you ever step away from something, to come back with more clarity?In this episode I talk about some exciting information I learned while attending Tony Robbins UPW Virtual Seminar.
2022-04-0114 minThe Meaningful Hearts PodcastDid You Miss Me?Send a textSometimes in life we need to reflect, and in doing so we realize things we didn't before. This episode talks a little bit about that, and what I've been going through.
2022-03-1710 minThe Meaningful Hearts Podcast185 DegreesSend a textDo you have faith in your journey?Is there something you are doing right now, that you can say with certainty will pay off in the end?We tend to forget that success is a journey, and not a short sprint. Are we patient enough to endure it, or do we move to the next thing the moment we realize it's a marathon?
2022-02-0419 minThe Meaningful Hearts PodcastLets RewindSend a textWe are weeks into the new year, but I want to go back and discuss a few things.Some goals were created coming into the new year, but what if the goals were the issue?There needs to be a system in place. The question is, do you have an effective one?
2022-01-2813 minThe Meaningful Hearts PodcastStop Beating Yourself Up!Send a textDo you remember what it was like to dream?What it was like to have hope inside of you, and everything was possible?In this episode I give you permission to go back and revisit these thoughts!
2022-01-1715 minThe Meaningful Hearts PodcastWe are Destined to Fail!Send a textCan we escape ourselves, and our thought process?Do we admit defeat before the battle has even begun?In this episode, we discuss why we are our biggest hurdles in success.
2022-01-0715 minThe Meaningful Hearts PodcastNew Year Old Me??Send a textParty hats.... Check!Food....Check!Drinks.....Double CHECK!Resolutions...hmmmWhat about them? Seems like every year we make a declaration to be better than the year before. It starts off that way, but before we know it, it's back to the same routine again.What if this is the year the change you want finally happens? It most definitely can, and in this episode we will discuss how!The only question is, are you ready?
2021-12-3116 minThe Meaningful Hearts PodcastIn The EndSend a textWe should never let death define us. But we live our lives that way.What is your biggest fear in life?Mine is death, and in this episode I want to talk about how we can acknowledge it but not let it keep us prisoner.
2021-12-1713 minThe Meaningful Hearts PodcastPivotal PointsSend a textWould you accept new information that would go against what you believe to be true?How well do you accept change?Evolution is inevitable, and on this episode we discuss it!
2021-12-1017 minThe Meaningful Hearts PodcastPower TripSend a textIf you were in position of power, what would you be like?Would you be fair, or be a tyrant?
2021-11-2215 minThe Meaningful Hearts PodcastEmbrace The ChangeSend a textDoes your life represent your dreams?Is there something in your life that lacks, but you've avoided addressing it?Fearing change is biological, but that doesn't mean it's not possible. In this episode we discuss what it takes to make the change.
2021-11-1516 minThe Meaningful Hearts PodcastCreativitySend a textDo you do something creative?Does that hobby, or job give you an outlet to express yourself?Would you call it therapy?
2021-11-0112 minThe Meaningful Hearts PodcastToo Smart For Your Own Good?Send a textStriving for perfection?Feeling like you don't make progress on anything you set out to do?Maybe you need to stop thinking and start doing!
2021-10-2522 minThe Meaningful Hearts PodcastBeing AloneSend a textAre you a loner?Do you find yourself alone, and happy most of the time?Do you wish that you could coexist with someone and still be happy?Has the pandemic changed that?
2021-10-1514 minThe Meaningful Hearts PodcastSuffering From Imagined Problems?Send a textAre you afraid to take a chance because all you see is what could go wrong?Pessimist attitude, keeping you from growing?Your imagination runs wild, but not in a good way?This can hurt your chances to change who you are. In this episode we talk about how to shift that mindset!
2021-10-0814 minThe Meaningful Hearts PodcastHollywood Ruined LoveSend a textDo you have unrealistic expectations when it comes to dating?Hopeless romantic at heart?Yeah, this episode is for you!
2021-10-0420 minThe Meaningful Hearts PodcastDoing For OthersSend a textAre we kind enough to give, if it required more than money? Can we spend time with a stranger to make them feel better?Do something nice with no expectations in return?In this episode we look at what giving to others means, and what it can look like.
2021-10-0118 minThe Meaningful Hearts PodcastWhy Do We Hide The Truth?Send a textWhen is it appropriate to hide the truth from someone? Or is it at all? In this episode we discuss the reasons this might occur.
2021-09-2419 minThe Meaningful Hearts PodcastDo You Know?Send a textAt what point do you know you've met the right person? Is it a feeling you get? In this episode we are going to talk about if you can and how quickly.
2021-09-2017 minThe Meaningful Hearts PodcastWhat's Important To You?Send a textThe question seems straight forward, but is it really? Could you explain what matters most in your life? In this episode we unravel this simple yet complex question.
2021-09-1720 minThe Meaningful Hearts PodcastAre You Responsible?Send a textThe road to becoming an adult can be tricky, but do think you've learned to be responsible? In this episode we discuss what it takes!
2021-09-1314 minThe Meaningful Hearts PodcastNever Apologize For Being Yourself!Send a textThere are times in our lives where we forget to be ourselves, and lose ourselves in the process. I'm unapologetically myself, are you? In this episode we discuss what that means to your current and future relationships!
2021-09-1012 minThe Meaningful Hearts PodcastRe-Engineering Your DreamsSend a textHow can we take a passion, or dream and make it a reality? Well there is a simple answer, and on this episode we break it down!
2021-09-0619 minThe Meaningful Hearts PodcastWealthy LifestyleSend a textEver wonder how much it would cost you to live like the rich and famous? Well you would be surprised how close you are to living that way. In this episode we dive right in, and give you the numbers!
2021-09-0315 minThe Meaningful Hearts PodcastEmotional Availability?Send a textFeeling frustrated with your friend or partner because they can't or won't open up to you? Maybe you have issue opening up. On this episode we dive into the subject of emotional availability!
2021-08-3018 minThe Meaningful Hearts PodcastPeople In Glass HousesSend a textWhy do vulnerable people have the most to say about someone else? Always quick to cast the first stone at someone else. In this episode we discuss why people bully others on the internet.
2021-08-2715 minThe Meaningful Hearts PodcastEndless Loops We Live In!Send a textEver wonder why you are stuck? Life keeps spitting the same results back at you and you wonder why? In this episode, we are going to talk about ways to avoid the dreaded life loop!
2021-08-2318 minThe Meaningful Hearts PodcastAre You Being Selfish?Send a textTough question to ask yourself. In all honesty its a good question to answer, and in this episode I will tell you why!
2021-08-2016 minThe Meaningful Hearts PodcastTake Care Of Yourself!!!Send a textWe all tend to neglect the most important person in our lives.....Ourselves! In this episode, we talk about self care, and why it's non negotiable.
2021-08-1614 minThe Meaningful Hearts PodcastWhat Does Addiction Look Like?Send a textThe term addict is a very loose term we all use today. How honest are we about the addictions in our life? In this episode we discuss the many facets of addiction.
2021-08-1317 minThe Meaningful Hearts PodcastTrust IssuesSend a textWe live in a very skeptical society, especially now more than ever with social media. Does that mean we have to put a defense wall up with every relationship? The short answer is no, and in this episode I will tell you why!
2021-08-0917 minThe Meaningful Hearts PodcastWhat If Someone Disagrees With You?Send a textHow do you handle someone else's opinion? In this episode we are going to talk about how and when its a good idea to add your two cents in.
2021-08-0614 minThe Meaningful Hearts PodcastThe Dynamics Of A Healthy RelationshipSend a textWhat does a healthy relationship look like? Well the real question is, how do you know if you are healthy mentally for one? In this episode we talk about the good the bad, and the ugly!
2021-08-0218 minThe Meaningful Hearts PodcastStop Comparing Yourself!Send a textDo you find yourself comparing failures and achievements? You take your own drive away by looking at what others have and think you should have the same? In this episode we are going to stop you from doing that ASAP!
2021-07-3014 minThe Meaningful Hearts PodcastCan You Stay On Task?Send a textSome of us can work through the noise of a construction site, while others can hear a pin drop and lose focus. On this episode I discuss some tips on how to be more efficient at work.
2021-07-2617 minThe Meaningful Hearts PodcastWhats Your Escape?Send a textEver want to just escape to an exotic place, or somewhere that would help you heal? In this episode we talk about making that place in your mind, and what that might look like!
2021-07-2313 minThe Meaningful Hearts PodcastFear of Not Being Able to Help Someone You LoveSend a textEver wish you could take the pain away from someone you love? The feeling of helplessness That comes with that, can take a toll on our mental and physical health. In this episode we discuss ways to deal with it.
2021-07-1912 minThe Meaningful Hearts PodcastInsecure Much.....?Send a textIn an ever changing world, and social media is king, we are confronted with major self worth issues. Do you deal with insecurity on a daily basis? In this episode we attack the monster head on.
2021-07-1620 minThe Meaningful Hearts PodcastMy Relationship Is Toxic, But I'm In Love!Send a textFound yourself in a toxic relationship? What happens when you love that person? This episode we talk about the ways to navigate through this tough scenario.
2021-07-1220 minThe Meaningful Hearts Podcast30 Days Of Bliss?Send a textIf you were given a 30 day pass from your responsibilities, what would you do? I dont know about you, but that sounds like a head start on a new life! In this episode we dive into that freedom, and how we could use it wisely.
2021-07-0915 minThe Meaningful Hearts PodcastDo You Lack Imagination?Send a textWe become adults and we forget what it's like to be silly and playful. In this episode we talk about reconnecting with our inner child, and using our God given imagination!
2021-07-0513 minThe Meaningful Hearts PodcastA Dose Of HonestySend a textWe all have times in our lives where nothing seems to feel right. The world is a tough place, and thing we can control bring us down. Does that mean we give up? In this episode I discuss what its like to be inside my mind.....Cringe
2021-07-0206 minThe Meaningful Hearts PodcastDo You Lack Motivation?Send a textI'm sure we find ourselves in a funk now and them, but are you in a rut long term? Some of us take life and run with every opportunity, and others just get by. In this episode we talk about what drives us, and what keeps us back.
2021-06-2817 minThe Meaningful Hearts PodcastWhat Kind of Life Do You Want?Send a textAll of us have dreams and aspirations, but what does that life look like? Are we willing to work for it, and are we taking the proper steps to achieve them? In this episode we talk about what to strive for and what to stay away from.
2021-06-2523 minThe Meaningful Hearts PodcastAccountabilitySend a textDo you believe everyone should be accountable for the where they are in life? Well in this episode we discuss no excuses, and owning up to your failures.
2021-06-2106 minThe Meaningful Hearts PodcastWhy Do I lose My Temper?Send a textIm sure we all get frustrated by things and people in our everyday lives. Does that give us the right to lose our temper and lash out? In this episode we dive head first into some of these issues, and how we can manage our anger better.
2021-06-1816 minThe Meaningful Hearts PodcastIs The Band Breaking UP?Send a textEver start a business venture, or maybe group activity and find you are the only one putting the effort in? In this episode we talk the frustrations with relying on others to execute our ideas, and how thats selfish.
2021-06-1429 minThe Meaningful Hearts PodcastDoes Happiness Exist?Send a textThe pursuit of happiness, a tale of chasing something that might not exist. We are told it is the end goal, to be happy. In this episode we talk about the idea of happiness, and whether it is practical or not.
2021-06-1123 minThe Meaningful Hearts PodcastYou Might Feel Entitled, and You Need to Stop!Send a textDid someone ever accuse you of being entitled? Or ever gotten mad when someone doesn't respond to you right away? You might have entitlement issues. In this episode we explore ways you might be acting like it!
2021-06-0706 minThe Meaningful Hearts PodcastIf You Were Given Your Ideal LifeSend a textWhat would your ideal life look like? Imagine if it were handed to you, without ever working for it. In this episode, I discuss how that would look, and why that might be bad.
2021-06-0407 minThe Meaningful Hearts PodcastDealing With LossSend a textMany of us have dealt with someone close to us passing away. It affected us in different ways, and sometimes put our life to a screeching halt! In this episode I discuss the ways we can live for that person, even though they are no longer with us.
2021-05-3129 minThe Meaningful Hearts PodcastOvercoming All OddsSend a textHave you come a long way from where you started? I'm sure we all have faced some hard times in our lives. In this episode, we speak on overcoming all odds, even when you don't think it's possible.
2021-05-2819 minThe Meaningful Hearts PodcastAre You Addicted To Your Phone?Send a textHow many of can put our phone down? I'm guilty of this! In this episode, we explore the ways we can make better use of our time, and our phones.
2021-05-2417 minThe Meaningful Hearts PodcastA Little Bit About Me......YIKES!Send a textThis episode I just want to briefly give you some background on me. Some of the things going on in my life, as well as plans I have for the future. Don't be too harsh in the comments lol.
2021-05-2110 minThe Meaningful Hearts PodcastLove, and Other RelationshipsSend a textRelationships shape us in many ways. We tend to forget the influence they can put on our lives. Have you taken inventory of your relationships and what they mean to you? In this episode we discuss, how the people in your life can help or hurt you.
2021-05-1714 minThe Meaningful Hearts PodcastIs There A Way I Can Bring Value To Someone Else's Life?Send a textIn a world where we see selfish acts, and kindness is a novelty. Are you a taker or a giver? In this episode discusses how we can give everyday, and it doesn't require a lot!
2021-05-1408 minThe Meaningful Hearts PodcastAre You Giving It Your All?Send a textLife happens so quick, that we forget to enjoy it. Are you someone who is currently in a life you lack passion for? This episode discusses how to combat the life you hate, and chase after the life you want!
2021-05-1013 minThe Meaningful Hearts PodcastThings I wish I knew In my 20s!Send a textWe get older and we look back at our decisions. The good the bad, and the down right STUPID! This episode dives into some of those things, and what I would do differently today!
2021-05-0712 minThe Meaningful Hearts PodcastHow to love yourselfSend a textAre you dealing with self image issues? Im sure we all at one point or another have been faced with lack of self image issues. We explore how we feel about ourselves, and how I am dealing with mine.
2021-05-0313 min