Drew Ramsey - Podcast Details

Shows

Passion Struck with John R. Miles Dr. Drew Ramsey on Why You Are What You Eat—And Think | EP 646In this powerful conversation, psychiatrist and nutritional psychiatry pioneer Dr. Drew Ramsey joins John R. Miles to explore the critical intersection of food, thought, and mental health. Based on insights from his groundbreaking book Healing the Modern Brain, Dr. Ramsey challenges the outdated paradigm of reactive mental healthcare and instead introduces a proactive framework for cultivating mental fitness.Together, they dive into why our brains are wired for connection and how modern life—from poor nutrition to social isolation and digital overload—is eroding that fitness. Dr. Ramsey shares practical, science-backed tools that listeners can implement immediately to b...

2025-08-0555 min

The mindbodygreen Podcast The 9 pillars for a happier, healthier mind | Drew Ramsey, M.D.“Simple movements, taking care of your mental health, and building deeper connections— those are drivers of longevity,” explains Drew Ramsey, M.D. Drew Ramsey, M.D., board-certified psychiatrist, psychotherapist, and author, joins us today to explain how all of us can take simple and actionable steps to improve our mental health, including the importance of dreams, adding in more movement, plus: - Ramsey’s practice (~1:30) - The drivers of the mental health epidemic (~3:10) - Exercise & BDNF (~10:!5) - The 9 tenets for better mental health (~17:30) - Th...

2025-07-0657 min

Heal Squad x Maria Menounos Heal in 10: The Gene That Fixes Your Focus, Calms Your Mind, Fuels Your Brain w/ Dr. Drew RamseyHey, Heal Squad! We are back with another 10-minute healing session, all about brain health and the gene that can actually make you heal?! Dr. Drew Ramsey breaks down the brain’s incredible ability to grow, repair, and rewire itself—and how YOU can support that process through everyday choices. We dive into the power of BDNF (Brain-Derived Neurotrophic Factor), what Dr. Ramsey calls the “molecule of hope”, and how you can naturally increase it through food, lifestyle, and emotional well-being. From nutritional psychiatry to simple brain-boosting foods like nuts, seafood, and dark chocolate, this episode gives you prac...

2025-06-2216 min

Heal Squad x Maria Menounos 1097. EAT to BEAT Anxiety: Fix Brain Fog, Boost Energy & Heal Your Brain Through Food w/ Dr. Drew RamseyHey Heal Squad! We’re diving into the delicious side of healing this week with psychiatrist and nutritional wellness pioneer Dr. Drew Ramsey! Let’s just say, this convo might completely change how you think about food and your brain… Dr. Ramsey breaks down how what we eat directly impacts anxiety, depression, and brain fog—and how simple nutrient upgrades can supercharge your mental health. We talk about dopamine, gut-brain connection, why your serotonin might be stuck, and what to do when anxiety makes you feel like you’re spiraling. Plus, we get into “brain food swaps”...

2025-06-1745 min

Peak Performance Life Podcast EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional HealthShow notes: (0:00) Intro (1:08) Dr. Ramsey’s path to psychiatry and roots in rural Indiana (3:15) The basics of sleep, food, and nature (7:25) Biggest mistakes people make with mental health (9:12) Neuroplasticity, inflammation, and the microbiome (18:12) Worst foods for mental health (30:25) What to eat for better brain health (31:22) Addressing trauma and emotional burdens (35:22) Strengthening your sense of connection (37:41) Benefits of grounding and being in nature (45:07) What is his preferred therapy methods (51:43) Thoughts on supplements like Omega-3s, NAC, an...

2025-05-1359 min

The Anxiety Coaches Podcast Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 3In today's show, Gina shares the third and final part of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author of a new book about mental fitness Healing the Modern Brain. Dr. Ramsey shares the rest of his core tenets for healing and revitalizing your mind and brain to help you maximize mental wellness. Listen in for some powerful ways to enhance your healing journey and overcome anxiety! Learn more at http://drewramseymd.com/ Healing the Modern Brain: Nine Tenets to Build...

2025-04-0223 min

The Anxiety Coaches Podcast 1129: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 3In today's show, Gina shares the third and final part of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author of a new book about mental fitness Healing the Modern Brain. Dr. Ramsey shares the rest of his core tenets for healing and revitalizing your mind and brain to help you maximize mental wellness. Listen in for some powerful ways to enhance your healing journey and overcome anxiety! Learn more at http://drewramseymd.com/ Healing the Modern Brain: Nine Tenets to Build...

2025-04-0218 min

The Anxiety Coaches Podcast 1128: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 2In today's episode, Gina shares part two of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author interested in helping people enhance their mental health through building up their mental fitness. Some of the core principles of mental fitness are outlined in this episode. Listen in and begin building up your own mental fitness today! Learn more at http://drewramseymd.com/ Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind by Dr Drew Ramsey https://amzn.to/40RGudz

2025-03-3020 min

The Anxiety Coaches Podcast Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 2In today's episode, Gina shares part two of her interview with Dr. Drew Ramsey, nutritional psychiatrist and author interested in helping people enhance their mental health through building up their mental fitness. Some of the core principles of mental fitness are outlined in this episode. Listen in and begin building up your own mental fitness today! Learn more at http://drewramseymd.com/ Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind by Dr Drew Ramsey https://amzn.to/40RGudz

2025-03-3025 min

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew RamseyToday, I have the privilege of speaking with Dr. Drew Ramsey, a board-certified psychiatrist, author, and a leading voice in nutritional psychiatry and integrative mental health. With over 50 million Americans facing mental health challenges, Dr. Ramsey and I discuss the effects of loneliness, connection, and the quality of attachment. We explore the importance of boundaries and self-awareness, as well as the stigma surrounding mental health issues, and we dive into public awareness of mental health, factors that negatively affect brain health, and the crucial role of sleep in overall well-being. Our conversation also includes i...

2025-03-291h 06

The Dylan Gemelli Podcast Episode #14 Featuring Dr. Drew Ramsey M.D PART 1 ! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental health, stress vs. mental health, stigmas with mental health medications, his NEW BOOK release and more!Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications, how to take control of mental health and so much more!! Dr. Ramsey also discusses his NEW book, "The Nine Tenets to Building Mental Fitness" DO NOT MISS THIS EPISODE!!Get a copy of Dr. Drew Ramsey's NEW BOOK, "Healing the Modern Brain"

2025-03-261h 14

The Anxiety Coaches Podcast 1127: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection between the food we eat and our mental health is extremely important and Dr. Ramsey's work focuses on this critical area. Dr. Ramsey's insights are particularly applicable in our new fast paced world in which we are highly connected via social media and other information technology. Listen in to part one and begin to understand how you can expand your mind's resilience today! Learn more at http://drewramseymd.com/ Healing...

2025-03-2617 min

The Anxiety Coaches Podcast Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection between the food we eat and our mental health is extremely important and Dr. Ramsey's work focuses on this critical area. Dr. Ramsey's insights are particularly applicable in our new fast paced world in which we are highly connected via social media and other information technology. Listen in to part one and begin to understand how you can expand your mind's resilience today! Learn more at http://drewramseymd.com/ Healing...

2025-03-2623 min

The Real Weight Loss Coach Feed Your Mind: Revolutionary Approaches to Mental Health with Dr. Drew Ramsey | EP 447Could food be the missing link in your mental health treatment plan? In this episode, Matty speaks with Dr. Drew Ramsey, a pioneering psychiatrist who's revolutionizing mental health treatment through nutrition. Their conversation explores the fascinating intersection of food, brain health, and modern psychiatry, offering practical insights for better mental fitness.Episode Highlights:Nutritional psychiatry bridges the gap between traditional medicine and food scienceTraditional masculinity gets a refreshing reframe through the lens of mental fitnessDiscover why cooking skills might be crucial for men's emotional healthPrison violence decreased when inmates received brain-focused nutrition interventionsLearn how everyday foods...

2025-03-2553 min

Don’t Miss This Powerful Full Audiobook — Perfect On A Rainy Day.Healing the Modern Brain by Drew RamseyPlease visithttps://thebookvoice.com/podcasts/2/audible/212796to listen full audiobooks. Title: Healing the Modern Brain Author: Drew Ramsey Narrator: Drew Ramsey Format: mp3 Length: 7 hrs and 41 mins Release date: 03-25-25 Ratings: 4.5 out of 5 stars, 8 ratings Genres: Mood Disorders Publisher's Summary: The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achi...

2025-03-257h 41

Energized with Dr. Mariza 629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew RamseyRoughly 80% of perimenopause and menopause symptoms are brain-derived.From mood swings to low-stress tolerance, insomnia, and more… are you taking care of your brain during this huge transition period in midlife? It’s no wonder one of the biggest concerns of women over 40 is their mental health. So, if you’re experiencing anxiety, overwhelm, brain fog, and irritable mood, you’re NOT alone. That’s why Dr. Drew Ramsey is joining me on the podcast today to share his expertise on mental health and teach you how to feel safe in your body and brain.

2025-03-2158 min

Dhru Purohit Show How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew RamseyThis episode is brought to you by BiOptimizers, Our Place, and Manukora Honey.Mental health disorders are on the rise in our modern world, as our brains and bodies face constant disruption from environmental toxins in the air, water, and food. Meanwhile, connection and stress look vastly different than they once did. Today’s guest sheds light on what has changed, why these disorders are increasing, and—most importantly—how to protect ourselves.Today on The Dhru Purohit Show, Dhru sits down with Dr. Drew Ramsey to discuss the curren...

2025-03-191h 34

Dr. Drew Ramsey Podcast E37 - Dr. Marie-Pierre St-Onge, PhD, Sleep Expert: Optimizing Your Diet and Lifestyle for Better RestIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we are joined by leading expert in the science of sleep, Dr. Marie-Pierre St-Onge, PhD, for a fascinating conversation into how to better optimize your lifestyle and diet for deeper rest. She unpacks some of the common misconceptions vs actual science around sleep. From nutritional supplementation, melatonin optimization, eating windows, and sleep time - we cover it all. She also discusses the importance of learning your body...

2025-01-2247 min

Dr. Drew Ramsey Podcast E36 - Jake Goodman, MD, MBA: Physician Burnout, Self Confidence, and Making Mental Health MainstreamIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we're joined by renowned mental health influencer and physician, Jake Goodman, MD, MBA, to address workplace mental health. Studies show that 1 in every 4 doctors struggle with their mental health, a number that is higher than the national average for depression. With such a shocking statistic, it's clear we have a problem that needs to be addressed. Dr. Goodman has been doing just that through his own personal stor...

2024-10-2354 min

Dr. Drew Ramsey Podcast E35 - Caroline Chambers: How to Cook When You Don’t Feel Like Cooking: Recipes, Tips, and InsightsIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we're joined by New York Times Best Selling cookbook author, recipe developer, and culinary expert Caroline Chambers for an episode focused on getting comfortable in the kitchen. Caroline, who is a mom herself, gives advice to parents struggling to enjoy cooking while making healthy food delicious for their children. She gives tips for navigating food preferences, making cooking fun, and sneaking super-foods into any meal. She and Dr. Rams...

2024-10-161h 03

Dr. Drew Ramsey Podcast E34 - Rich Dorment: The Unseen Battle: Men Navigating Mental Health and MasculinityIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ In this episode Rich Dorment, Editor of Men's Health Magazine joins Dr. Ramsey and shares his journey with mental health, reflecting on his struggles with anxiety and panic attacks and how generational views shaped his experiences. They discuss the evolving conversations around masculinity, highlighting how modern fatherhood and emotional openness are changing traditional male roles. Rich emphasizes the importance of addressing mental health openly, build...

2024-10-091h 00

Dr. Drew Ramsey Podcast E33 - AMA: Simple Ways to Maximize Your Mental Health Through Diet, Lifestyle, and Mastering Your MindsetIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week Dr. Ramsey is answering your questions about nutritional psychiatry, mental health, and balanced living. He debunks the common misconceptions and polarization around diet and offers an approachable view on how to incorporate small changes that make a big difference. He discusses the intricacies around nutrient density, foods to avoid, and eating healthy on a budget. He provides insights on how to live a more balanced life...

2024-10-0250 min

Dr. Drew Ramsey Podcast E32 - Jessi Gold, MD, MS: Setting a Strong Foundation for Good Mental HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ In the mental health epidemic we face as humans, we all need to find ways to prioritize self care and mental fitness. This week we sit down with psychiatrist Dr. Jessi Gold for a conversation covering the intricacies of mental health and how you can take small steps to optimizing your own. She shares her story of getting into the field of psychiatry: struggling in college and gett...

2024-09-2553 min

Dr. Drew Ramsey Podcast E31 - John M. Oldham, MD: Personality Explained by a Psychiatrist: Why You Think and Act the Way You DoIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we sit down with distinguished Professor of Psychiatry, Dr. John M. Oldham, for a deeper look into personality and how it runs our lives. We explore the spectrum of this: from struggling with mental health to full on personality disorders, and look at it through the compassionate lens that change is possible. Dr. Oldham describes what personality disorders are, how they're identified, and the treatment plans for t...

2024-09-181h 11

Dr. Drew Ramsey Podcast E30 - Dr. Deanna Minich, PhD: How to Unlock Your Creativity & Heal by Awakening Your Inner ArtistIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we're joined by nutrition scientist and author Dr. Deanna Minich, PhD to go deep on the science of creativity and how we can use it to heal ourselves from the inside out. Dr. Minich opens up about her relationship to artistry: from growing up a perfectionist, to using painting to heal her reproductive health issues. She gets specific on the tools you can use to tap into your...

2024-09-111h 14

Dr. Drew Ramsey Podcast E29 - Emily Deans Brideau, MD: Mental Health, Nutritional Psychiatry, and Cultivating True ResiliencyIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we sit down with Emily Deans Brideau, MD, an expert and 'OG' in the field of nutritional psychiatry. She reveals how to merge diet and mental health to jump start your mood and fuel your body. Dr. Brideau shares how she got into the field of Nutritional Psychiatry, discussing the misleading information that opened her eyes to what the medical field was missing. She explains her appro...

2024-09-0440 min

Dr. Drew Ramsey Podcast E28 - Austin Perlmutter, MD: How Brain Metabolism Relates to Aging, Cognitive Decline, and Mental HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we're joined by Austin Perlmutter, MD, to delve into the fascinating connection between brain metabolism and critical aspects of health and wellbeing. As a leading expert in this field, he provides valuable insights into the complexity of brain metabolism and how it shapes our reality, cognitive abilities, and mental health. The discussion covers a range of topics, starting with an exploration of the nuances of keto...

2024-08-281h 01

Dr. Drew Ramsey Podcast E27 - Kelli Harding, MD, MPH: The Groundbreaking Science of Kindness to Live Longer, Happier, & HealthierIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Kelli Harding, MD, MPH, delves into the groundbreaking science behind the profound impact of kindness on our physical, mental, and emotional well-being. Harding begins by defining kindness and explores how this simple yet powerful act can dramatically improve our lives. She dives into the 'hard work' of kindness, providing strategies for navigating conflict with compassion. She also shares how to assess the role of kindness in your own...

2024-08-2151 min

Dr. Drew Ramsey Podcast E26 - Sasha Hamdani, MD: A Closer Look at ADHD, Harnessing Focus, Self-Care, and Effective TreatmentIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ In this insightful episode, Dr. Sasha Hamdani, a leading expert on ADHD, provides a comprehensive examination of this complex condition. Delving into the nuances of ADHD, she explores what it is, how it is diagnosed, and the differences in how it presents in males versus females, shedding light on the issue of misdiagnosis. Addressing common misconceptions, Dr. Hamdani discusses whether brain scans can truly detect ADHD. She also...

2024-08-141h 02

Dr. Drew Ramsey Podcast E25 - Jason Wachob: Cutting Through Wellness Extremes, An Integrated Approach to Holistic HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ In this episode, we sit down with Jason Wachob, the co-founder of the wellness media brand mindbodygreen. Jason shares the personal journey that led him to founding mindbodygreen and his approach to integrating healing, holistic health, and longevity. We dive into Jason's perspective on merging modern medicine with complementary and alternative modalities. He discusses the role of lab work, new health technologies, and evolving scientific research in optimizing individual wellness.

2024-08-071h 04

Dr. Drew Ramsey Podcast E24 - Scott Galloway: Redefining Masculinity, Financial Success, and Mental HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the honor of sitting down with Professor Scott Galloway for a deep dive into cultivating financial stability, openly talking about mental health, and redefining masculinity. Scott has a wide-ranging understanding of what it takes to set yourself up for financial success. In this episode he shares ways to relieve stress and take back control of your finances. He discusses his perspective on male mental health and what...

2024-07-3158 min

Dr. Drew Ramsey Podcast E23 - Dr. Terry Wahls MD, IFMCP, FACP: Reversing Chronic Illnesses with Diet and Functional MedicineIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we have the honor of speaking to Dr. Terry Wahls, a functional medicine practitioner with an inspiring story of overcoming MS. She opens up about her experience with getting diagnosed with MS, rapidly decreasing in the condition, and fighting it through food. She shares about 'The Wahls Protocol', which she has since developed to support others with their health conditions. She and Dr. Ramsey tackle other important topi...

2024-07-251h 10

Dr. Drew Ramsey Podcast E22 - AMA: Nutritional Psychiatry & Making the Most of Your Mental FitnessIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week, Dr. Ramsey sits down to answer your questions on mental fitness and nutritional psychiatry. He explains how the food we eat can directly influence our brain function, mood, and cognitive abilities, providing practical strategies and food swaps to turn your 'every day meal' into a brain food. He discusses the research behind the ketogenic diet and the foundations for a brain-health breakfast. He also discusses the...

2024-07-1753 min

Dr. Drew Ramsey Podcast E21 - Dan Giusti: From Michelin Stars to Cafeteria Trays & How One Chef is Reinventing School MealsIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Children are the future of our society but when it comes to their nutrition, we don't seem to be doing a great jobs in schools at feeding them. In this episode we're joined by chef Dan Giusti who is revolutionizing the food industry in schools and institutions. Once a head chef at the world's top rated restaurant, Noma, Dan found a passion in helping to improve the meal...

2024-07-101h 09

Dr. Drew Ramsey Podcast E20 - Robin Berzin, MD: Using Functional Medicine to Heal Your Body & Unlock Your LifeIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the privilege of speaking to the Founder and CEO of Parsley Health, the nation’s leading holistic medical practice, Dr. Robin Berzin. Dr. Berzin shares the key pillars of functional medicine and how you can use it to optimize your physical and mental health. She shares the ins and outs of lab testing, discerning misinformation online, and pregnancy/menopause must-knows. She also shares her experie...

2024-07-0357 min

The Fit2Fat2Fit Experience EP394: Unlocking Self-Awareness with Ramsey BergeronIn this episode, Drew Manning sits down with Ramsey Bergeron, a Certified Leadership and Behavioral Health Coach, Motivational Speaker, and Mindset Coach. Drew and Ramsey discuss the serendipitous way they met on a flight and dive deep into topics such as the power of changing your perspective, understanding and managing stress reactions, and the importance of self-awareness. Ramsey shares insights from his book, “Cake on the Floor,” and explains the significance of the Energy Leadership Index Assessment in helping individuals and organizations understand their default responses to stress. This episode is packed with practical advice on personal growth, mindset shif...

2024-06-2757 min

Dr. Drew Ramsey Podcast E19 - Dr. Sue Varma, MD, PC, DFAPA | Transform Your Life with Practical Optimism & Intrinsic Self WorthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ With so much struggle and conflict in our modern world, many of us find it difficult to hold a positive perspective. In this conversation we are joined by distinguished psychiatrist and cognitive behavioral therapist Dr. Sue Varma, to discuss practical optimism: where the logic of pessimism meets the hopeful thinking of optimism. She discusses the tools and practices essential for cultivating a powerful, positive mindset and how to shape your...

2024-06-2650 min

Dr. Drew Ramsey Podcast E18 - Dr. Elena Ivanina: Healing the Root Cause of Gut Issues & Supercharging Your HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we are joined by gastroenterologist Dr. Elena Ivanina for a deep dive into how to form healthy habits conducive to a thriving gut. She discusses the importance of Gut health, and how we have the ability to tune into our gut and unlock the answers for what bothers it. She describes common culprits in our food that harm the gut, busting myths around supplementation, SSRIs and IBS.

2024-06-191h 06

Dr. Drew Ramsey Podcast E17 - Dr. Austin Chiang: Balancing the Integration of AI, Creativity, and Mental Wellbeing in HealthcareIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ The medical profession is undergoing a transformative shift as it intersects with the rapid advancements in artificial intelligence, digital technologies, and social media. In this episode, we explore how these emerging domains are shaping the future of healthcare and impacting the mental health and well-being of medical practitioners. We speak to Dr. Austin Chiang, Chief Medical Officer for the Endoscopy business of Medtronic, about his...

2024-06-121h 00

Dr. Drew Ramsey Podcast E16 - Rebecca Katz, MS: Rediscover the Power of Cooking to Nourish Mind, Body, and SoulIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ We know that healthy eating is an essential part of healthy living, but so many of us get overwhelmed when it comes to making that idea a reality. Today we have a conversation with Rebecca Katz, MS that will serve as a guide for anyone looking to discover a passion in healthy cooking and transform their meals in the kitchen. Rebecca is a nationally recog...

2024-06-051h 08

Dr. Drew Ramsey Podcast E15 - James Gordon, MD: Transforming Trauma, Healing Through Mindfulness, Nutrition, and Daily PracticesIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the honor of sitting down with Dr. James Gordon for an enlightening discussion on trauma and setting ourselves free from the pain of the past. Dr. Gordon is an author and founder of of the nonprofit Center for Mind-Body Medicine which is an organization that uses self-awareness, self-care, and group support to heal population-wide psychological trauma. In this discussion we'll be taking a look at t...

2024-05-291h 12

Dr. Drew Ramsey Podcast E14 - Michael Muthukrishna, MD: A Theory of Everyone, Innovative Mental Health in a Modern WorldIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we are joined by renowned psychologist and researcher, Michael Muthukrishna, as he explores the fascinating topic of mental health in the context of a rapidly changing world. In this thought-provoking video, Michael challenges the traditional Western interpretation of mental health and offers innovative perspectives on how we can foster well-being in our personal lives and society at large. Through discussions on social sciences, personal culture, flow state, posi...

2024-05-2246 min

Dr. Drew Ramsey Podcast E13 - Christine Yu Moutier, MD: The Hard Conversation: Addressing Suicide & Preventative Mental HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ On this episode we are joined by Christine Yu Moutier, MD, chief medical officer for the American Foundation for Suicide Prevention. We address the hard conversation of suicide prevention and actionable steps we can take individually and as a community to decrease the number of deaths by suicide. Dr. Moutier shares her personal experience with suicide exposure and what inspired her to do this purposefully work at preventing it. She...

2024-05-151h 21

Dr. Drew Ramsey Podcast E12 - Robynne Chutkan, MD, Expert Gastroenterologist: How to Master Your Gut Health and Feel Better TodayIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Gut Health has become a popular topic in the wellness world in recent years, but the true path to healing still has much misconception surrounding it. On today's episode, we're clearing the confusion with Expert Gastroenterologist Robynne Chutkan, MD. Dr. Chutkan and Dr. Ramsey discuss the importance of gut health as it related to mental health, the immune system, and overall wellness. Dr. Chutkan reveals the toxins and stressors in o...

2024-05-081h 11

Dr. Drew Ramsey Podcast E11 - Greg Scott Brown, MD: The Self Healing Mind, Taking Steps Towards Evidence-Based Self CareIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we are joined by author and psychiatrist Greg Scott Brown, MD for a look into the journey of the self healing mind. Dr. Brown shares his personal struggle with mental health and how his search for answers guided him to want to help others find healing as well. He discusses his protocol for taking steps towards evidence-based self care, revealing the journey of self-help and therapy. Drew and Greg...

2024-05-0154 min

Dr. Drew Ramsey Podcast E10 - Felice Jacka, PhD, OAM: The Cutting Edge of Nutritional Psychiatry: Healing through FoodIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Join acclaimed researcher and pioneer in the field of Nutritional Psychiatry, Felice Jacka, as she takes us on a captivating journey into the transformative power of food for mental health. In this enlightening video, Felice shares her personal journey of studying Nutritional Psychiatry and provides valuable insights into the current state of the field. She explores foundational nutrition knowledge, highlights go-to foods for mental health, discusses trials examining the link...

2024-04-241h 16

Dr. Drew Ramsey Podcast E9 - Emeran Mayer, MD: The Power of Psychedelic Therapy and the Mind-Gut ConnectionIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ On this episode, we are joined by renowned Gastroenterologist, Neuroscientist, and Distinguished Research Professor, Emeran A Mayer, as he delves into the fascinating world of psychedelic therapy, the mind-gut connection, and the crucial link between mental and physical health. In this thought-provoking episode, Dr. Mayer presents a balanced and evidence-based exploration of the power and potential of psychedelic therapy, while emphasizing the importance of responsible usage without hyper...

2024-04-171h 04

Dr. Drew Ramsey Podcast E8 - Ben Hartman: Healing Through Farming, How Growing Your Own Food Revolutionizes Your Mental HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we are joined by micro-farming expert Ben Hartman to discuss the physical and mental health benefits of growing your own food. In our country, farmer's currently have the highest rate of suicide of any other occupation. Ben addresses this crisis, revealing the problem with modern-day farming and why micro-farming is a big part of the solution. He discusses the personal impact that becoming a farmer had on himself and...

2024-04-101h 03

Dr. Drew Ramsey Podcast E7 - Tanmeet Sethi, MD: Finding Strength Through Struggle, A Guide to Better Mental HealthIf you’re enjoying this interview click this link to join Dr. Ramsey’s weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Tanmeet Sethi, MD, author of "Joy is my Justice", delves into the profound topic of finding strength through struggle and guides viewers on a transformative journey towards better mental health. With her compassionate and insightful approach, Dr. Sethi explores various key aspects that contribute to personal growth and resilience. She also reveals her practical strategies and insights to move from discomfort to authenticity, harness the lessons from pain...

2024-04-0345 min

Dr. Drew Ramsey Podcast E6 - Ellen Vora, MD: The Best of Holistic Medicine, Nutrition, Spirituality, and PsychiatryThis week we are joined by Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss the foundations of holistic medicine and healing anxiety through diet. Dr. Vora explains the intersection between evidence and intuition in medicine, discussing why the mind and body are inextricably linked. She reveals her top practices for helping anxiety, explaining how a simple perspective shift on it can revolutionize the way we experience it. She discusses the ins and outs of treating anxiety with diet, giving her perspective on Omega 3s, gluten-free diets, blood-sugar, and so much more. This is a...

2024-03-271h 06

Dr. Drew Ramsey Podcast E5 - Lloyd Sederer, MD: Addressing the Corruption in Psychiatric Care & What We Can Do About ItToday we are joined by Dr. Lloyd Sederer to discuss corruption in the medical and psychiatric system and how we can begin changing this. He explains where America's substance abuse problem stems from and why the US isn't doing enough to help those struggling with addiction. He also dives into the common issues in psychiatric care and how we can revolutionize this to treat patients better and more effectively. He also shares his personal mental health approach, finding fulfillment later in life, and dealing with failure. ==== 0:00...

2024-03-201h 24

Dr. Drew Ramsey Podcast E4 - Annie Fenn, MD: The Brain Health Mindset, Preventing Alzheimer’s Through FoodDr. Annie Fenn joins the podcast today to discuss how to upgrade your brain health by changing what's in your pantry. She reveals the missing link between the food we eat and our cognitive abilities, expressing the strong need to change what we put in our bodies. She shares her tips on how to resist cravings and make healthy food that tastes delicious. She explains which foods to avoid at the grocery store and how you can set up an environment that inspires you to eat healthy. Her and Drew discuss self-motivation, discipline, and finding a 'why' for healthy...

2024-03-1359 min

Dr. Drew Ramsey Podcast E3 - David Puder, MD: Conversations on Psychotherapy and Male Mental HealthToday we are joined by Dr. David Puder for a fascinating dive into psychotherapy and the male mental health revolution. Dr. Puder discusses the ins and outs of psychotherapy: revealing what makes a good therapist and why this process actually works. Drew and David unpack the current state of male mental health discussing topics like sensitivity as a man, navigating fatherhood, and evolving our view on masculinity. They also discuss cultivating mental fortitude, creative expression, and bringing the conversation of psychiatry to the masses. ==== 0:00 Intro 2:46 From Football...

2024-03-061h 11

Dr. Drew Ramsey Podcast E2 - Julie Holland, MD: The Future Psychedelic Therapy, What You Need to KnowOn this episode we are joined by psychopharmacologist, psychiatrist, and author Julie Holland MD. Julie and Drew discuss the importance of psychedelics for healing, unpacking the prevalent role it can by in psychotherapy and treating trauma. Julie also speaks about the danger of improperly used substances and why integration is essential for these tools. From a therapists point of view, they tackle common arguments related to touch in therapy, spirituality, and mixing meds with psychedelics. This is a great discussion for anyone wanting a closer look at the future of psychedelic therapy. ...

2024-02-281h 31

Dr. Drew Ramsey Podcast Welcome to The Dr. Drew Ramsey Podcast!Drew Ramsey, MD is a pioneer in the field of mental health. He is a board-certified psychiatrist, best-selling author, & mental health advocate. His work focuses on Nutritional Psychiatry and optimizing mental fitness. He's been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given several TEDx talks. His podcast empowers listeners with the latest, actionable information to optimize mental fitness and help navigate the complex world of mental health. So, how do you optimize mental health and mental fitness? Join us to find out!

2024-02-2101 min

Dr. Drew Ramsey Podcast E1 - Hilary Jacobs Hendel, LCSW: Healing Through Feeling Your Emotions, The Formula of AEDPToday we are joined by psychotherapist Hilary Jacobs Hendel for a deep dive into AEDP (Accelerated experiential dynamic psychotherapy). Hilary recounts her transformative journey of discovering AEDP and the profound impact it had on her practice. Through captivating storytelling and heartfelt insights, she illuminates the power of this therapeutic approach to facilitate lasting change and personal growth. In this podcast, Hilary emphasizes the importance of embracing our emotions fully and fearlessly. She guides us through the process of understanding how suppressing or avoiding emotions can hinder our overall well-being and limit our capacity for genuine c...

2024-02-161h 04

goodsugar Dr. Drew Ramsey Eating For Better Brain Health | goodsugar 188In a scholarly discourse within the realm of the Goodsugar Podcast, esteemed psychiatrist Dr. Drew Ramsey joins the intellectual dialogue with hosts Marcus Antebi and Ralph Sutton. In this latest episode, Dr. Ramsey and the hosts engage in a comprehensive discussion on the intricate interplay between dietary habits and brain health, delving into the nuanced ways in which modest dietary adjustments can contribute to the sustained cognitive longevity of individuals. For those seeking to deepen their understanding of Dr. Drew Ramsey's work and insights, a scholarly journey awaits at https://drewramseymd.com/. Dr. Ramsey's expertise in the...

2023-12-2849 min

Just Ingredients 130 - Food for a Better Mood w/ Dr. Drew RamseyDrew Ramsey, MD @DrewRamseyMD is a board certified psychiatrist, author, and mental health advocate. His work focuses on clinical excellence, nutritional psychiatry, male mental health and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and founded the Brain Food Clinic, a digital mental health clinical practice. His work has been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given three TEDx talks. He is co-author of the Antidepressant Food Scale and created the first e-courses on Nutritional...

2023-12-2557 min

Psychiatry Unboxed with TheKicksShrink Interview 25: How Nutritional Psychiatry Became a Game Changer, with Dr. Drew Ramsey, MDJoin us in this enlightening episode as we explore the fascinating world of Nutritional Psychiatry with our esteemed guest, Dr. Drew Ramsey. As a leading voice in the intersection of diet and mental health, Dr. Ramsey delves into how Brain Foods and specific dietary choices can significantly impact our Emotional Wellness and Mental Fitness.In this podcast, we uncover the groundbreaking principles of Nutritional Psychiatry, offering insights into how diet can be a powerful tool in managing Depression and Anxiety. Dr. Ramsey, with his extensive experience at the Brain Food Clinic, shares his knowledge on how the right nutrition...

2023-12-151h 10

The Good Clean Nutrition Podcast Episode 32: Improving Your Brain Health Through Nutrition with Dr. Drew Ramsey, MD In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, speaks with Dr. Drew Ramsey, MD, who is a psychiatrist, author, professor and organic farmer. Dr. Ramsey is a clear voice in the mental health conversation and one of psychiatry's leading proponents of using nutritional interventions. Tune in as they discuss how nutrition can support mental health. In this episode we’ll cover: (11:05) Defining mental fitness (17:36) Foods to support mental health (27:41) Addressing mental health issues like depression through...

2023-12-0547 min

Business Trip Food as Medicine for Mental Health: Drew RamseyWhat if your next antidepressant was a clam or spinach?Greg & Matias invite Dr. Drew Ramsey to explore nutritional psychiatry - a field exploring how the food we eat can be as powerful as medication in treating mental illnesses like depression and anxiety.Dr. Drew Ramsey is a psychiatrist, entrepreneur and author focusing on nutritional interventions for mental wellbeing. Drew shares scientific research to make a business case for nutritional psychiatry - how customized food interventions could reduce healthcare costs for conditions like depression and anxiety. We debunk common myths around nutrition and m...

2023-11-3046 min

The Produce Moms Podcast Greatest Hits Vol 1, EP149 - Dr. Drew RamseyWelcome to our 2nd episode of the Volume 1 Greatest Hits here on The Produce Moms Podcast! Today we are playing back episode 149, The Secret to Taking Control Over Your Mental Health With Dr. Drew Ramsey This originally aired in April of 2021 - the world was a year into the Covid-19 pandemic and still navigating quite a bit of mental health pressures. My team & I feel strongly that mental health awareness is always a worthy theme. So many of us are facing challenges, stress, and mental anguish that can feel...

2023-05-1029 min

The Power of Genetics Unpacking the Emerging Field of Nutritional Psychiatry with Drew RamseyIn this Episode of the Power of Genetics Podcast, guest speaker Drew Ramsey, a psychiatrist, author, and farmer, discusses his journey in nutritional psychiatry. He talks about the relationship between nutrition and mental health and the emerging field of nutritional psychiatry. Drew emphasizes the importance of considering new concepts such as inflammation, neuroplasticity, and the microbiome when thinking about mental health. He also discusses his vision for a mental health care system that responds to evidence and provides adequate support. Topic Points: Drew Ramsey's background and journey to becoming a psychiatrist His interest in different specialties suc...

2023-03-2338 min

Dhru Purohit Show The Top Foods for Optimal Brain Health with Dr. Drew RamseyThis episode is brought to you by InsideTracker and AirDoctor.Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel physically, cognitively, and emotionally. On today’s mini-episode, Dhru sits down with Dr. Drew Ramsey to talk about the powerful relationship between food, dep...

2022-11-2837 min

Roll With The Punches Eat To Beat Depression & Anxiety | Drew Ramsey, M.D. - 444If Drew Ramsey, M.D. were to become a vegan, he'd be a clam-eating, goat-eating vegan. And if Drew Ramsey's priority was to waste his money, tax his kidneys and take pleasure in his orange pee, then yes, he'd absolutely take multivitamins. Amidst the utterly hilarious and entertaining nature of this episode, Drew delivers some seriously in-depth and worthwhile information around how we can improve our mental fitness and cognitive performance and how we can vastly reduce symptoms of depression and anxiety when we simply understand and adhere to putting the right foods in our gob. ...

2022-10-2351 min

Good Old Boy Podcast Drew RamseyEP 61 - Drew Ramsey Drew is the owner of Ramsey Outdoor Living. He is a businessman, entrepreneur, Galveston local, and a man with a growth mindset. Drew Ramsey Instagram Ramsey Outdoor Living Facebook Ramsey Outdoor Living Instagram Follow us on Facebook Follow us on Instagram

2022-08-1156 min

The Drew Gerber Show #012 Caleb Jacobson: Custom Harvester goes from $150,000 a month to Bankruptcy, Dave Ramsey, and Starting Over.A lot of people wonder where Drew learned so much about equipment, farming, and the courage to drive from one end of the country to the other in broke down pickups and semi trucks. Well this is the guy! Caleb has been Drew's big brother (Quinn is big little brother) for the last 10 years and has had led a rollercoaster of a life. While Bankruptcy is serious for all walks of life, in the agricultural community it has some of the highest suicide rates associated with it compared to other industries, but going bankrupt does not mean the end of...

2022-07-252h 01

The Reflective Mind Podcast The Ultimate Brain Food: Nutritional Psychiatry with Drew Ramsey, MDWe all need to eat. Why not choose foods that are great for your brain? New research confirms what we've all suspected: your mood and thinking are strongly linked to your food intake. So let's make great choices! Listen in as psychiatrist, Dr. Jennifer Reid, MD, speaks with Dr. Drew Ramsey, MD, a leader in the field of nutritional psychiatry. Topics we Discuss:*When it comes to anxiety and depression, how important is the way we eat?*What are the key nutrients we want to find in our food?*Why aren't supplements an...

2022-07-0626 min

Mark Metry Show Ep. 3 - Dr. Drew Ramsey | Use Nutritional Psychiatry to Upgrade Your Mental HealthJoin me and my guest, Dr. Drew Ramsey. We speak about going to therapy, and how to use the power of food and nutritional psychiatry to transform your brain and recover from mental health issues. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!- Instagram: https://www.instagram.com/markmetry/- LinkedIn: https://www.linkedin.com/in/mark-metry/- Twitter: https://twitter.com/markymetry- Email: markmetry722@gmail.comConnect w/ Dr. Drew:- Instagram: https://www.instagram.com/drewramseymd/- Website: https...

2022-06-131h 09

Age Less / Live More Eat to Beat Depression with Dr. Drew Ramsey280 million people have depression worldwide, and 700,000 people will die of suicide this year. The problem is getting worse, not better, and while mental health awareness is at an all time high, conversations about the role nutrition plays is all but absent. On this week’s podcast, psychiatrist Drew Ramsey helps us rethink our mental health from a food choice perspective. Learn How to boost BDNF and why it matters Seafood, beans, nuts and grees, dark chocolate Catch-22 of bad food choices when you feel bad How to rediscover and explore food Links Dr. Drew’s Site...

2022-03-0940 min

The 2 LADS Podcast Dr. Drew RamseyThis week the lads talk to Dr. Drew Ramsey: Food Shrink, Nutritional Psychiatrist and Medical Adviser at Men's Health Magazine. Drew Ramsey, M.D. is a psychiatrist and author of Eat To Beat Depression and Anxiety. He co-hosts Friday Sessions, an IGTV series on male mental health for Men’s Health Magazine and delivered three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain.To learn more about Dr. Drew Ramsey, Visit his website: https://drewramseymd.com/ Follow him on Twitter: https://twitter.com...

2022-03-011h 06

The Adversity Advantage with Doug Bopst Dr. Drew Ramsey on How Food Affects Our Mood & How to Make Nutrition Changes That LastToday, we welcome Dr. Drew Ramsey to talk about nutritional psychiatry, from how our food choices affect our mood and how food should be included when talking about mental health to accepting anxiety as part of our response system and why alcohol is awful for anxiety and depression. Dr. Ramsey is a psychiatrist, author, and farmer. He is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in ac...

2022-02-141h 09

Take it On Take 15: The Foods that Fuel our Mental Heath and Eating to Beat Depression and Anxiety (feat Dr. Drew Ramsey)In Take 15, the guys are joined by Dr. Drew Ramsey, a clinal psychiatry professor at Columbia University and bestselling author of multiple books, including his most recent hit, “Eat to Beat Depression and Anxiety.” Dr. Ramsey details his clinical background and experience working with men and their mental health struggles (1:13), before diving into his pioneering work in the emerging Nutritional Psychiatry field. Dr. Ramsey explains the crucial linkage between the foods we eat and their impact on our essential cognitive functions and mental health, revealing the importance of reducing brain inflammation and cultivating a strong microbiome (8:05). The conversation pivots to t...

2021-11-0447 min

Depression Detox Show | Daily Inspirational Talks 219 | Drew Ramsey M.D.: "None Of Us Really Prioritize Our Mental Health."Today we have a psychiatrist and assistant clinical professor at Columbia University, Drew Ramsey M.D., making his first appearance on the show. He's here to discuss the surprising truth behind why so many people are struggling with depression and anxiety. Source: Feed Your Mental Health | Drew Ramsey | TEDxCharlottesville Connect with Drew Ramsey M.D.: Website: https://drewramseymd.com Instagram: drewramseymd Book: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

2021-10-2216 min

goodsugar Eating to fix your Health and Anxiety w/ Dr. Drew Ramsey - goodsugar #077Dr. Drew Ramsey, Author, Farmer, and Doctor joins Marcus Antebi and Ralph Sutton on a new episode of goodsugar! On this one Dr. Ramsey talks to the guys about his new book Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks! Drew Ramsey, M.D. is an assistant clinical professor of Psychiatry at Columbia University College of Physicians & Surgeons. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, lifestyle modification, and psychopharmacology. His interests lie in using the modern psychological concepts and the l...

2021-10-1153 min

the tara bixby podcast 68. Eat to Beat Depression and Anxiety With Dr. Drew RamseyDr. Drew Ramsey, MD is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions, and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active telemedicine clinical practice based in New York City. His work has been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given three TEDx talks. He is the co-author of the Antidepressant Food Scale and his e-courses on Nutritional Psychiatry education for the public and...

2021-08-1752 min

The Jesse Chappus Show Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew RamseyWatch the full video interview on YouTube here: https://bit.ly/drdrewramsey424 Dr. Drew Ramsey (IG: @drewramseymd) is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. Drew is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and he has an active telemedicine clinical practice based in New York City. Today we’re discussing Drew's latest book, Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. In this episode, we discuss:...

2021-08-101h 17

The Performance Nutrition Podcast S5E7: How To Eat to Beat Depression & Key Biomarkers for Health w Dr. Drew Ramsey MDDr. Marc Bubbs interviews Dr. Drew Ramsey, MD, psychiatrist, to discuss how anxiety and depression are on the rise in the general population, as well as elite athletes, and how nutrition can play a key role in supporting mental health. ABOUT DREW: Dr. Drew Ramsey, MD, is a psychiatrist, assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, leading proponents of Nutritional Psychiatry and author of Eat To Beat Depression and Anxiety (HarperWave 2021) Twitter: https://twitter.com/DrewRamseyMD ... Listen to PERFORMANCE NUTRITION PODCAST (P...

2021-07-3056 min

Once Upon A Food Story How to Nourish Your Brain for Better Mental Health with Dr. Drew RamseyHave you ever noticed the ways food impacts how you feel, not just physically but mentally as well? The latest advances and research in neuroscience now confirm that certain foods such as fruits, greens, nuts, seeds, seafood, healthy fats (and dark chocolate!) can help us stay motivated and upbeat while others, such as processed foods and refined sugar, can drag us down and dampen our spirits. Dr. Drew Ramsey is a pioneer in the emerging field of Nutritional Psychiatry and one of the most influential voices on using food to support ou...

2021-06-3053 min

The Goodness Lover Podcast The Power of Feeding Your Mental Health | Dr. Drew RamseyHave you considered that your anxiety might not originate in your brain? 🤷‍♀️In fact, your diet may be the culprit for the rollercoaster of emotions you may experience. 🎢This week on The Goodness Lover Podcast, we find answers to anxiety and depression with Dr. Drew Ramsey—Nutritional Psychiatrist, Clinical Professor, and author of Eat To Beat Depression and Anxiety. 🥑Watch along as Dr. Ramsey explains how to manage and take a hold of your mental health by changing your daily nutritional habits! ☑️We had a great laugh while learning about the gut’s impact on hormo...

2021-06-0249 min

Badass Confidence Coach | Your Personal Trainer for Your Mind 046. Eat To Beat Depression & Anxiety with Dr. Drew Ramsey, MDSend us a textPick up Dr. Ramsey's latest book at your local bookstore or anywhere books are sold. You can find Dr. Ramsey at www.drewramseymd.com Here you can sign up for the newsletter, get your Brain Food Score, read the blog, and much more. You can also find Dr. Drew on Instagram @drewramseymd. As well he is on Facebook at Drew Ramsey, MD. Please remember to rate and review the podcast! Mad love!

2021-05-041h 00

The Produce Moms Podcast The Secret To Taking Control Over Your Mental Health With Dr. Drew Ramsey, MD, Psychiatrist, Farmer, Teacher And Author Of Eat To Beat Depression And Anxiety“The most important message for people to take is that you have an incredible amount of control over your mental health and your brain health.” Drew Ramsey (3:48-3:57) Dr. Drew Ramsey, MD, psychiatrist, teacher, TEDx speaker, author of four books, and leading innovator in mental health, is bridging the gap between the food we eat and the way it impacts our happiness. What if the key to improving depression, anxiety, stress and never truly feeling happy was as simple as changing the foods we eat? According to Dr. Dre...

2021-04-0730 min $The Doctor\'s Kitchen Podcast$

The Doctor's Kitchen Podcast #96 Can We Eat To Beat Depression? with Dr Drew RamseyMental health is a hugely complex multifactorial issue with many causes that can have its roots in pain, psychological trauma, childhood and the complexity of family life. But, through the lens of traditional psychiatry, food, inflammation, the importance of gut health and nutrition have largely been ignored. We’ve had some incredible guests on the pod to talk about this subject in the past including Professor Felice Jacka, Dr Uma Naidoo and Dr Ramsey himself. But the magnitude of the problem and the need to address these issues that are responsible for the leading cause of disa...

2021-04-071h 07

Discover The Full Audiobook That Keeps Curious Minds Hooked.Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew RamseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/441040to listen full audiobooks. Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Author: Drew Ramsey Narrator: Drew Ramsey Format: Unabridged Audiobook Length: 6 hours 27 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4.6 of Total 15 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million...

2021-03-166h 27

Feel The Full Audiobook Everyone Is Talking About — So Game-Changing!Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew RamseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/441040to listen full audiobooks. Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Author: Drew Ramsey Narrator: Drew Ramsey Format: Unabridged Audiobook Length: 6 hours 27 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4.6 of Total 15 Ratings of Narrator: 5 of Total 1 Genres: Disorders & Diseases Publisher's Summary: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million people...

2021-03-166h 27

Escape Reality Through Your Headphones With Free Audiobook Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Audiobook by Drew RamseyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 441040 Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Author: Drew Ramsey Narrator: Drew Ramsey Format: Unabridged Length: 6:27:56 Language: English Release date: 03-16-21 Publisher: HarperAudio Genres: Self Development, Health & Wellness, Diet & Nutrition, Disorders & Diseases Summary: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million people in the...

2021-03-166h 27

Grab the Top Full Audiobooks in Health & Wellness, Disorders & Diseases Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew RamseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/441040to listen full audiobooks. Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Author: Drew Ramsey Narrator: Drew Ramsey Format: Unabridged Audiobook Length: 6 hours 27 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4.6 of Total 15 Ratings of Narrator: 5 of Total 1 Genres: Disorders & Diseases Publisher's Summary: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million people...

2021-03-166h 27

Download New Full Audiobooks in Health & Wellness, Fitness, Diet & Nutrition Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew RamseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/441040to listen full audiobooks. Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Author: Drew Ramsey Narrator: Drew Ramsey Format: Unabridged Audiobook Length: 6 hours 27 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4.6 of Total 15 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million...

2021-03-166h 27

Download New Full Audiobooks in Health & Wellness, Fitness, Diet & Nutrition Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew RamseyPlease visit https://thebookvoice.com/podcasts/1/audiobook/441040 to listen full audiobooks. Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Author: Drew Ramsey Narrator: Drew Ramsey Format: Unabridged Audiobook Length: 6 hours 27 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4.6 of Total 15 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58...

2021-03-1605 min

Align Podcast Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental HealthCan the dietary choices we make right now affect how we feel later in the day? What’s the difference between “doing” health and creating health? In this episode of the Align Podcast, Drew and I discuss how the food that we consume can impact our mental health both in a positive or negative way. For example, incorporating brain food such as omega-3 fatty acids and leafy greens are proven to help promote healthy brain functions and keep your mood stable. Plus, we talk about how individuality is not something that is taken into consideration on soci...

2021-03-111h 24

The mindbodygreen Podcast Eat your way to better brain health | Drew Ramsey, M.D.Drew Ramsey, M.D.: “It's really important for everybody with a brain to know how to feed it.”Ramsey, a nutritional psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss the best underrated foods your brain loves, plus:*How to actually grow more brain cells**Why you should have chocolate for breakfast**Why you don't have to sacrifice heart health for brain health**Why melatonin isn't just about sleep**How to upgrade your anchovy game & why you should*Referenced in the episode:...

2021-03-1055 min

Speaking Our Minds 049: Eat to Beat Depression & Anxiety with Dr. Drew RamseyThis week on the podcast we’re talking about How to Eat for Depression and Anxiety with Nutritional Psychiatrist Dr. Drew Ramsey. Have you taken a listen yet?Dr. Ramsey has both become a good friend whose work I’d admire and has had a profound impact on my personal wellness journey over the years so I"m excited to share this conversation with you!We’re talking about:⁃How certain foods directly impact your mood and mental health⁃The essential nutrients our brain needs for a balanced mood, and sharpe...

2021-03-0859 min

the NUANCE // a community health podcast.18: Beating depression and anxiety with food, according to a Columbia Psychiatrist. | Dr. Drew Ramsey, MD.Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. His media work includes three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain. His work and writing have been featured by The New Yor...

2021-03-0546 min

Drue Crime Episode 2 - JonBenet RamseyHey everyone, and thank you for checking out episode 2 - JonBenet Ramsey. This is a shorter summarization of a wild murder case, but I really wanted to focus on the murder in the Ramsey home, and kind of steer away from all of the other outside distractions in this case. There are a few things that stuck out to me still in this case, and I want to list them below. 1. Checkout the Diane Hallis theory - http://www.acandyrose.com/s-diane-hallis.htm 2. Patsy's sister taking items from the Ramsey's home just days after JonBenet's m...

2020-08-271h 04 $The Doctor\'s Kitchen Podcast$

The Doctor's Kitchen Podcast #44 Eat To Beat Depression with Dr Drew RamseyToday on the podcast I speak with Drew Ramsey, MD who is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He is an Assistant Clinical Professor of Psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City.His work and writing have been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, and The Today Show, BBC, and NPR, which named him a “kale evangelist.” He’s given two TEDx talks with a third coming this Fall. He is the author of thre...

2020-02-101h 25

Broken Brain with Dhru Purohit #28: Mood Altering Power of Food and Farming with Dr. Drew RamseyWhen Dr. Drew Ramsey, clinical psychiatrist and Columbia professor, bought a small farm in rural Indiana, he learned more about food than just how to grow a tomato (albeit, he grows one fine tomato!). He learned that putting our hands in the soil is therapeutic, that there is nothing like picking ingredients from your garden and assembling a meal for your family, and much more. Today, in our Broken Brain Podcast, Dhru talks with Broken Brain docu-series expert speaker and kale evangelist, Dr. Drew Ramsey. Dr. Ramsey integrates nutrition into his clinical psychiatry practice...

2018-11-081h 07

Podcast | MixCoach MixCoach Podcast 126 – Interview with Drew Ramsey – Part 2This episode is part 2 of Kevin’s interview with Drew Ramsey! They talk specifically about Drew’s experiences co-producing artist Jonny Lang’s album “Turn Around” (one of Kevin’s absolute favorite albums), as well as Jonny’s upcoming album “Signs” (releasing September 8th). Topics include: The creative process and inspirations behind the album, songwriting, what gear was used […] The post MixCoach Podcast 126 – Interview with Drew Ramsey – Part 2 first appeared on MixCoach.

2017-09-0400 min

Podcast | MixCoach MixCoach Podcast 125 – Interview with Drew Ramsey – Part 1In this episode Kevin interviews Drew Ramsey! They talk specifically about Drew’s experiences co-producing artist Jonny Lang’s album “Turn Around” (one of Kevin’s absolute favorite albums), as well as Jonny’s upcoming album “Signs” (releasing September 8th). Topics include: The creative process and inspirations behind the album, songwriting, what gear was used in the production, how […] The post MixCoach Podcast 125 – Interview with Drew Ramsey – Part 1 first appeared on MixCoach.

2017-08-2800 min

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health The Paleo Solution - Episode 332 - Dr. Drew Ramsey - Healthy NutritionThis episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet, 50 Shades of Kale, and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming. Guest: Dr. Drew Ramsey Website: drewramsey.com Twitter: @DrewRamseyMD Facebook: DrewRamseyMD Instagram: DrewRamseyMD NationalKaleDay.org

2016-08-2351 min

How Did You Get Into That? // Careers // Entrepreneurship // Small Business 042: How To Be A Sports Agent (Drew Pittman) Did you know that the year after Jerry Maguire was released the number of certified sports agents in the US tripled?! It did. If you’re like many sports fans who have thought being a sports agent would be a really cool gig, you’re in luck! My friend Drew Pittman is here to give us the skinny on what it takes to make it as an honest NFL agent. In this episode of How’d You Get Into That?, Drew tells us what it’s been like to be an honest agent in a not-so-h...

2014-10-0238 min