podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Dupe Witherick
Shows
Thrive Alcohol Free
89. Marrakech Magic with Dupe Witherick
From the moment I stepped off the plane in Marrakech, I knew I was meant to be here. The colours, the culture, the people, the mountains — every part of this city has shifted me in ways I didn’t expect.In this episode, I’m sharing what living here since January has been like, from wandering the medina to coaching in various places, and why this city has become the perfect backdrop for my Marrakech Magic VIP Experiences.If you’ve been feeling like something’s missing — even though your life looks great on paper — this conversat...
2025-08-14
28 min
Thrive Alcohol Free
84. Ten Game-Changing Retreat Takeaways That Will Shake Up Your Potential with Dupe Witherick
After a June pause for our powerful in-person Finding Freedom Retreat, we’re back—and starting strong.In this episode, I’m sharing the 10 most transformational insights that emerged from our time together. If you’re a high-achiever or alcohol-free coach ready to stop circling your potential and finally live it—these takeaways will truly hit home (in the best way).We cover:Why being alcohol-free = bold AF 💥What happens when you stop waiting for permissionHow simple rituals create serious momentumWhat your 80-year-old self wants you to know (hint: she’s wiser than you think)The emoti...
2025-07-03
29 min
Thrive Alcohol Free
81. You’re Allowed to Want What You Want with Dupe Witherick
It’s my birthday and the 2-year anniversary of A Cocktail of Clarity book—so I’m celebrating with my favourite alcohol-free fizz (naturally!) and a powerful solo episode all about knowing what you want…and finally giving yourself permission to go after it. 💫Inside this solo episode:✨How to reconnect with what you truly desire✨Why clarity helps you go after your desire✨What shifts when you stop waiting for “the right time”You’ll also hear about the most aligned ways to go deeper in your alcohol-free journey:🔮 Take t...
2025-05-01
30 min
Thrive Alcohol Free
80. Rewire Your Reality with Dupe Witherick
In this celebratory 80th episode of Thrive Alcohol-Free, we’re popping the metaphorical champagne (AF, of course!) and diving deep into the subconscious mind, your model of reality, and the delicious truth that you can create anything you desire.Thank you so much for listening and being part of the Thrive Alcohol Free Community. If you're new to the podcast, go back and listen to some of the earlier episodes, as we've had some amazing guests on!Host, Dupe Witherick unpacks how we’re not actually after the external outcomes—we’re after the feelings those ou...
2025-04-24
31 min
Thrive Alcohol Free
78. How to Break Up with Decades of Chasing External Validation and Step Into Your Power with Dupe Witherick
Are you tired of constantly seeking approval from others, only to feel drained, burnt out, and empty? If you’re ready to break free from the cycle of external validation and step into your full, unapologetic power, this episode is your game-changer! 🌟In this exclusive masterclass episode, I’ll walk you through:🔥Why the never-ending chase for validation leaves you exhausted and unfulfilled⚡How to shift your mindset and finally reclaim your energy, confidence, and sense of self-worth💡3 transformational steps to start living with true power, without guilt or overwhelm🌱How to become the strong, authentic leader y...
2025-03-28
59 min
Thrive Alcohol Free
77. Sobriety, Self-Love & True Wellbeing with Alison Canavan
In this powerful episode, Dupe Witherick speaks to Alison Canavan. Alison is an acclaimed international speaker, wellness coach, and mindfulness advocate, who went from gracing the world’s top fashion runways, as an international model, to embarking on a personal growth and wellbeing journey beyond the spotlight that truly captivates hearts and minds.We dive into:🔥Her incredible story🍸Discovering moderation would never work for her😩How becoming exhausted by the way she was living, finally forced her to re-evaluate🙏The one prayer that changed her life forever🌱The incredi...
2025-03-21
58 min
Thrive Alcohol Free
76: From Ditching Drinking To Becoming Digital Nomads with Nicholas and Dupe Witherick
This week, I’m bringing you something extra special! Notonly am I sharing my experience as a judge for the World Alcohol Free Awards (yes, I got to blind taste the best AF drinks out there! 🍹✨), but I’m also teasing an exciting announcement coming at the end of March—you won’t want to miss it!But that’s not all… My husband, Nicholas, is back on the podcast! (You last heard from him in Episode 2—can you believe how much has changed since then?!) We’re having a fun, honest, and inspiring conversation about how our alcohol free jour...
2025-03-13
1h 06
Women's Moon Wisdom
#94: Thrive Alcohol Free: The Sober Curious Shift with Dupe Witherick
In this episode of The Women's Moon Wisdom Podcast, host Rebecca Rankin sits down with transformational coach and founder of Thrive Alcohol Free, Dupe Witherick, to explore the empowering world of being “sober curious.” Dupe shares her personal journey from a life steeped in alcohol culture to discovering the benefits of a month dry—an approach that goes beyond Dry January and offers a fresh perspective for women at any time of the year. In this episode, we explore: What it means to be sober curious vs. full sobriety The societal pressures that make alcohol a default...
2025-02-20
51 min
Thrive Alcohol Free
70. Harder Than Life with Kelly Siegel
In this episode, I speak to Kelly Siegel, who is the CEO of National Technology Management (NTM) and the Author of ‘Harder Than Life’. Besides his goal to make NTM the gold standard of the IT industry, his mission in life is to leave a legacy, or in Kelly’s words, “make a dent.” We talk about: How he ditched drinking Going through the various levels of life Breaking cycles His book ‘Harder Than Life’ and the upcoming book ‘Happier Than Life’ The reasons to stop drinking at 40 His challenge to do 500 workouts in 2025 The importance of the three S’s ...
2025-01-30
1h 17
Andy Ramage Podcast
Make Alcohol Insignificant & Unlock Your Full Potential With Dupe Witherick
Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage speaks with Dupe Witherick, founder of Thrive Alcohol Free and author of A Cocktail of Clarity. Together, they discuss how going alcohol-free can unlock clarity, energy, and purpose, helping you thrive in all aspects of life.What You’ll Learn in This EpisodeWhy making alcohol insignificant is the ultimate key to personal growth.How thriving alcohol-free leads to better relationships, health, and career performance.The science and mindset shifts behind flourishing without alcohol.Quotable Moments“Alcohol doesn’t just...
2025-01-27
38 min
Thrive Alcohol Free
69. 100 Days To Flourish with Jodi Clark
In this episode, I speak to Jodi Clark, who is a Mentor for small businesses, Alcohol Free Coach and Founder of a flourishing community of women striving for success both professionally & personally. We talk about: Her Journey And How An All Inclusive Holiday Changed Everything The Real Effects Of Alcohol How A 100 Day Break Is The Key The Impact Of Coaching How Becoming Alcohol Free In Your 40s Makes All The Difference Connect with Jodi via: Instagram: @soberflourish Email: Hello@soberflourish Find out more about Human Design via: Website: https://w...
2025-01-23
57 min
Thrive Alcohol Free
68. Discover Your Human Design Type with Dupe Witherick
In this solo episode, I talk about Self-Love, Human Design, and the Finding Freedom Retreat. Human Design is an incredible self-awareness system and I cover what it is, how you can benefit from it, go through the five types, and touch on the centres. I believe everyone should know their Human Design, in order to help create the life you’re destined for! Feel free to download your FREE Human Design Chart before you listen, so you can follow along! Find out more about Human Design via: Website: https://www.thrivealcoholfree.com/hu...
2025-01-16
47 min
Thrive Alcohol Free
67. Discover The World Alcohol-Free Awards with Chrissie Parkinson and Chris Losh
Happy New Year! Welcome to the first podcast episode of 2025. Are you ready to Thrive In 2025? If you’re doing Dry January, congratulations for making the decision to take a break from alcohol for a month. In this episode, I share resources to help motivate you along the way. One of the tips I always recommend to someone who is not drinking for a period, is that you try alcohol free drinks, so you don’t feel like you’re missing out, as you’re having a delicious adult drink in a nice glass! So, I’m deli...
2025-01-09
1h 15
WORTHY and ABUNDANT: A Podcast on Self-Worth, Abundance, and Personal Growth
THRIVE ALCOHOL FREE for Dry October with Dupe Witherick
Send us a textI loved this conversation. I am passionate about health and wellness and thriving alcohol free is a powerful way to live. Listen to this inspiring and educational episode with the fabulous Dupe Witherick. Dupe is the Founder and Executive Coach of Thrive Alcohol Free, Dupe Witherick combines over 20 years of corporate experience, working with global organizations, with her expertise in Transformational and Wellbeing Coaching, specialising in the alcohol-free lifestyle.She is also the Author of the Amazon International Bestselling & Award-Winning book A Cocktail Of Clarity and Host...
2024-10-07
53 min
Bee Sober
Unveiling Human Design with Dupe Witherick
Season 12, Episode 3: "Unveiling Human Design with Dupe Witherick" In this captivating episode, we engage in a thought-provoking conversation with Dupe Witherick, exploring the intriguing world of human design. Join us as we delve into the profound insights behind our actions and motivations, unravelling the mysteries of human behaviour. Discover the fascinating intricacies of human design and gain valuable insights into why we do what we do. As an added bonus, don't forget to visit Dupe's website to download your personal human design PDF here https://www.thrivealcoholfree.com/humandesign, allowing you t...
2024-07-13
1h 20
Thrive Alcohol Free
32. Celebrating 'A Cocktail Of Clarity' Book with Dupe Witherick and Guest Host Ken Middleton
In this episode, the tables are turned and the fantastic Ken Makimsy Middleton (Author of ‘Bamboozled’) was asking me the questions. This was to celebrate the One Year Anniversary of the publication of my International Bestselling, Award Winning Book, ‘A Cocktail of Clarity’! It was wonderful to revisit the story behind my book, the inspiration and how it all started with taking a 21 day break. Plus, how ‘A Cocktail of Clarity’ has helped so many people so far. In this episode, I also share my experience of running my 2nd London Marathon!!! I am so excite...
2024-04-25
58 min
Thrive Alcohol Free
26. Introducing Human Design with Sheetal Kurup
This episode is slightly different, as we focus on Human Design, which is a powerful self-development, transformational tool. It helps you know: how best to use your energy; when you are and when you’re not doing the right thing; how to make decisions; and your innate gifts; and purpose, through analysing your Human Design Chart. Ultimately, it is a tool to better understand YOU and shine a light on your unique gifts. It helps you to give yourself the permission to thrive in life and do that by being your unique YOU. In this ep...
2024-03-14
1h 02
Thrive Alcohol Free
25. Making Waves with Yasmin Spark
Yasmin Spark is the founder of Align Events, the UK’s first non-alcoholic mobile cocktail bar. Yasmin is passionate about stopping sober shaming and creating inclusive spaces for all to enjoy. In this episode, Yasmin talks about Align Events and how it’s changing the way events are run. We also discuss, the hospitality industry, alcohol free drinks, changes in consumer preferences, and being an Ambassador for Alcohol Change UK. You can get in touch with Yasmin via: Instagram: @ align_events_ Instagram: @sugarwaterxx Website: https://www.alignevents.co.uk EXCITING ANNOUNCEMENT: Join me in celebrati...
2024-03-07
40 min
Thrive Alcohol Free
24. Change Your Identity, Change Your Life with Diane Bell
Diane is a Sundance Award Winning Screenwriter and Director who is now devoted to helping creative women live their most abundant, fulfilling dream lives. Diane became alcohol free the day after her 46th birthday, 5 years ago. For about six months, she'd been planning to launch her new online business and kept hearing a voice in her head saying, "if you want your dreams come true, you have to stop drinking." At first, she tried to ignore it, but when she woke up with a hangover the day after her birthday, she knew it was time. I...
2024-02-29
1h 09
The Life I Lead Podcast
Coaching vs Mentoring: A Deep Dive with Brenda Etchells
S2E02: In this episode, Nicholas Witherick interviews Brenda Etchells, a distinguished coach and mentor with expertise in psychology and business administration. They explore the nuances between coaching and mentoring, emphasising Brenda's mantra: "Listen to understand, not to respond." Learn about Brenda's transition from marketing to mentoring, her commitment to peer-to-peer mentorship, and how coaching can enhance business strategies. Gain valuable insights into creating a supportive environment for professional growth and decision-making. Tune in for an hour of practical advice and inspiration for your coaching and mentoring journey. ㅤ Connect with Brenda: • LinkedIn: Brenda Etchells • Website: brendaetchells.co.uk ㅤ Ask Me Anyth...
2024-02-26
53 min
Thrive Alcohol Free
23. Embodying A Sober Life with Kiola Raines
In this latest episode, I speak to the fabulous Kiola Raines. Early on in Kiola’s sobriety journey she discovered the power of using fitness and nutrition to sustain long-term recovery. Effective goal setting, proper nutrition planning, and mindful movement are the foundations of her highly personalized coaching method. Kiola will give you the tools, knowledge, and support you need to achieve successful sobriety, along with the healthy lifestyle that you deserve. In this episode, we talk about nutrition, sugar, movement, stillness, the mind, setting goals, being at peace and the life she’s created since b...
2024-02-22
59 min
The Life I Lead Podcast
Behind Bars, Beyond Limits: The Story of Omar Mentesh and Project ReMAKE
S2E01: In the very first episode of Season 2, Nicholas engages in a compelling conversation with Omar Mentesh, a passionate advocate and mentor for ex-offenders. With over six years of experience in the criminal justice system, Omar shares insights into the challenges faced by those reentering society. Through programs like Project ReMAKE, Omar provides vital mentorship, aiding ex-offenders in developing business plans and pitching to investors. Explore Omar's journey and his dedication to empowering individuals to rebuild their lives. ㅤ Connect with Omar: • Omar Mentesh ㅤ Ask Me Anything: Email your questions to admin@eaglecoach.business Read my book: The Life I Lead...
2024-02-19
1h 01
Thrive Alcohol Free
22. Navigating The 1st Year Alcohol Free with Caitlin Mitchell
In this latest episode, I speak to the wonderful Caitlin Mitchell, Co-Founder of EB Academics. In this conversation with Caitlin, we talk through what led her to take a 30 day break, how she found her first year alcohol free, while dealing with grief. We also discuss spirituality, purpose and being curious. Caitlin holds a master's degree with a focus in curriculum development and secondary education. She has a wealth of experience in the field of education, having taught at the high school, middle school, and 5th grade levels for a total of 9 years. H...
2024-02-15
56 min
The Life I Lead Podcast
Season 2 Trailer: The Invitation
The Life I Lead Season 2 with Nicholas Witherick Coming Soon 19 / 02 / 2024
2024-02-11
04 min
Thrive Alcohol Free
21. Social Inclusion In A Bottle with Laura Willoughby MBE
In this latest episode, I speak to the fabulous Laura Willoughby MBE, Co-Founder of Club Soda: The Mindful Drinking Movement. I also share all the details of the 'Finding Freedom' Retreat. If you're looking for an alcohol free women's retreat in Bali, where in one week, you will have a highly immersive and transformative experience, then this retreat is for you! You will fully embody what it means to Thrive Alcohol Free. The ‘Finding Freedom’ Retreat will merge self-discovery, personal empowerment with Balinese culture and adventure. If you'd like to discuss if this is right for you...
2024-02-08
42 min
Black and Sober - The Podcast
Ep 7 Meet Dupe Witherick - Black & Sober - The Podcast
Send us a textDupe Witherick is a Coach, Author and Podcast Host. Dupe spent many years drinking, as that’s what society and being in the corporate world had told her was normal. She realised she wasn’t enjoying it and it got to the point where she knew deep down ditching drinking would help in some way.After 20+ years of drinking, she decided to take a 21 day break from alcohol, she never intended to stop for good but this led to her now being 3 years alcohol free, running a marathon, practicing yoga...
2024-02-02
45 min
Thrive Alcohol Free
20. Bamboozled By Booze with Ken Makimsy Middleton
Welcome to the 20th Episode! Thank you for listening, appreciate you. Join the February 2024 ‘21 Day Alcohol Free Kickstart’ HERE. I am exclusively inviting you to the ‘Finding Freedom Bali Retreat’ at the end of July 2024! To find out more and get the early bird discount, click HERE. If you have any questions send an email or DM me on Instagram. ------------------------------------------------------------------------ Today's episode is with Ken Makimsy Middleton, Author of the book, 'Bamboozled: How Alcohol Makes Fools Of Us All'. We talk about his story, what it means to be alcohol conscious, the impact of alc...
2024-02-02
1h 15
Thrive Alcohol Free
19. Bee Sober with Lisa and Alex
In this episode, I speak to the fabulous Lisa and Alex, life-long best friends and Founders of Bee Sober CIC, a non-profit multi-award winning community with a difference. Alex and Lisa share their personal stories and how Bee Sober came to be. We also talk about friendship, identity, alcohol free holidays, Bee Sober, the power of community and being contagious! Bee Sober is the only Sober Community that offers everything people could need in one place. They started Bee Sober with a vision to connect people living a sober or sober curious lifestyle to help them feel less...
2024-01-25
1h 09
Thrive Alcohol Free
18. Building Endurance with Arwen Becker
In this episode, I speak to Arwen Becker, who has helped thousands of women live a better financial life. Her mission is inspiring and empowering women to rise up and take personal financial responsibility. We talk about her story that led to being two years alcohol free, becoming an endurance athlete, how she stayed alcohol free, feeling fulfilled, setting boundaries, managing anxiety, and her relationship with her husband. We also discuss nutrition, health and becoming who you really are. Plus her newest book, She Handled It!® Retirement. Arwen is a national keynote speaker, author / contributor t...
2024-01-18
1h 01
Thrive Alcohol Free
17. Noughty But Nice with Amanda Thomson
In this episode, I have a wonderful conversation with Amanda Thomson, CEO and Founder of Thomson & Scott Noughty. We talk about the story of Noughty, the alcohol free drinks industry, labels, sugar, inclusivity, the differences between the UK and US market, and her thoughts on how non alcoholic drinks can become more mainstream. Amanda foresaw a huge shift in drinking culture away from the reliance on alcohol and decided to create the world’s first premium non-alcoholic portfolio of wines to be the alcohol-free alternative to Champagne and fine wine. She was voted on...
2024-01-11
58 min
Unpause the Menopause Podcast
Embracing Sobriety: Dupe Witherick's Journey To Purpose!
Dupe Witherick, the founder of Thrive Alcohol-Free, shares her journey to sobriety and the positive impact of living an alcohol-free lifestyle. She discusses the transformational power of being alcohol-free and how it has allowed her to pursue her passions and live a more fulfilling life. Dupe also explores the relationship between alcohol and perimenopause symptoms, highlighting the benefits of not drinking during this stage of life. She challenges the idea of moderation and provides tips for navigating social events without alcohol. Overall, Dupe's story inspires listeners to consider the benefits of an alcohol-free lifestyle and embrace the possibilities it offers. T...
2024-01-09
32 min
Thrive Alcohol Free
16. Permission Granted with Karolina Rzadkowolska
In this episode, as Dry January has begun, I share a few tips on how to enjoy it and not feel like you’re depriving yourself in any way. My guest is Karolina Rzadkowolska, should also inspire you, as Dry January is what kicked off her 6 year alcohol free journey. We talk about giving yourself permission to do anything you want to do, including taking a break from alcohol if that’s what you want. We also discuss purpose, values, growth and travel. Karolina is an alcohol-free empowerment expert who helps intuitive women ditch alcohol and d...
2024-01-04
55 min
Bee Sober
Season 10 Episode 8 With Dupe Witherick
In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a captivating conversation with transformational coach, Dupe Witherick. This insightful episode delves deep into Dupe's relatable story, emphasising the theme of 'you don't know what you don't know'. In addition, the hosts explore the intriguing concept of "trumping" what is wrong with us? This thought-provoking episode of The Sober Experiment® Podcast offers valuable insights and perspectives for listeners on their journey towards sobriety and personal growth. Find Dupe here: https://www.thrivealcoholfree.com/ Instagram: https://www.instagram.com/thrivealcoholfree Visit our website: ww...
2023-12-30
56 min
Thrive Alcohol Free
15. Embracing Change with Andy Ramage
In this episode, as we head into the New Year, I talk about my 21 Day Challenge to help you take a break from alcohol in January. I have an inspiring conversation with my special guest Andy Ramage. We talk about change, identity, the brain, the challenges of being alcohol free at work, and thinking about what to do with your “one wild, short and precious life”. Andy is a Coach, Trainer, Speaker and Author. He is the co-founder of OneYearNoBeer movement and recently co-created the Dryy app & Dryy Coach online community, which collectively have coached hund...
2023-12-28
48 min
Thrive Alcohol Free
14. The Wonderful World of Low No Drinks with Denise Hamilton-Mace
As we are well and truly in the festive season, in this episode, I share tips on how to get through it alcohol free, especially if this is your first one. You can absolutely do this! I’m rooting for you and would love to hear how you get on. I also speak to Denise Hamilton-Mace, Founder and Editor of the beautiful and informative Low No Drinker Magazine. Five issues in, Low No Drinker is the No. 1 UK magazine for the sober curious drinker. With a heavy focus on the low / no drinks industry and plenty of co...
2023-12-21
54 min
Over The Influence: The Alcohol Free Podcast
Dupe Witherick: Thrive Alcohol Free
This week we have the fantastic Dupe Witherick on the pod! Dupe is an accredited alcohol free & wellbeing coach and the author of "A Cocktail of Clarity". She is also a fellow AF podcaster so make sure you check out Thrive Alcohol Free! In this episode we chat to Dupe about what life was like before giving up alcohol and the remarkable improvement that she has felt since she removed it. With Christmas just around the corner, Shaz and Dupe reminisce about their first AF Christmas and how it was actually a very pleasant surprise how...
2023-12-18
51 min
Thrive Alcohol Free
13. Finding Your Purpose with Carol Mae Whittick
In this episode, I speak to Carol Mae Whittick, a Creativity & Spiritual Life Coach and Podcaster. Her unique and holistic approach to coaching helps her clients rediscover their creativity, design the life they desire and experience a greater awareness of who they are as they awaken spiritually. In addition to coaching, Carol shares wisdom and insights with a broader audience as a dedicated podcaster. She is the creator of Higher Energetic Resonance (HER) Podcasts, "HER Conversations” and “HER Inspirations”. We talk about purpose, spirituality, intuition, journalling, feeling emotions, and the impact of alcohol on women especiall...
2023-12-14
54 min
Thrive Alcohol Free
12. Mummy Wine Culture with Hadley Sorensen
In this episode, I speak to Hadley Sorensen who is a Mum of 3 boys, a lifelong runner, and a writer working on publishing her first book. We talk about the Mummy Wine Culture, taking a 75 day break, running, writing her upcoming book, social media and the alcohol free community. You can find Hadley on Instagram (@hadley_sorensen) or go to her website (www.hadleysorensen.com). ------------------------------------------------------------------ As always, feel free to get in touch via Instagram (@thrivealcoholfree) or my website (www.thrivealcoholfree.com). If you’d like to do a 21 Day Challen...
2023-12-07
49 min
Thrive Alcohol Free
11. Nutrition Is Key with Geeta Sidhu-Robb
In this latest episode, I speak to nutrition expert, Geeta Sidhu-Robb, who is a 5-time winner of the Entrepreneur and Businesswoman of the Year award. We talk about nutrition, emotions, and the importance of nutrition when you stop drinking alcohol. We also cover sugar, which is something many people turn to when they ditch drinking. Geeta shares some wonderful tips on nutrition and sugar, which will no doubt be useful. Geeta developed the hugely successful Nosh Detox in 2008 after her son was born with severe food allergies, eczema, asthma and anaphylaxis, she has built a formidable reputation...
2023-11-30
42 min
The Life I Lead Podcast
5 Tips to Lead in this Virtual Age
Today, we delve into the challenges of virtual leadership, emphasising the crucial aspects of flexibility, wellbeing, agile leadership, collaboration, and trust. Together, let's dive into practical strategies for thriving in the digital era, embrace technology and prioritise mental health in the evolving landscape of remote work. ㅤ Ask Me Anything: Email your questions to admin@eaglecoach.business ㅤ Read my book, 'The Life I Lead': https://bit.ly/3mJxC9T Join my course, 'Below the Tip of the Iceberg': https://www.eagletransformationalcoaching.com/course ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.business https://www.linkedin.com/in/nicholas-witherick-26b387236 ㅤ Visit us at: W...
2023-11-27
23 min
Thrive Alcohol Free
10. The AF Journey Is Never A Straight Line with Cailen Ascher
Welcome to the 10th episode of the Thrive Alcohol Free podcast, THANK YOU for listening!!! In this episode, I speak to Cailen Ascher. We talk about her alcohol free journey, identity, fading effect bias, being counter culture and being a woman in her power now she is alcohol free! Cailen Ascher is an award-winning business coach with a 3-day workweek, a mom of two and the creator of Scale-Up Accelerator™. She specializes in helping coaches create Premium Group Programs that can bring in $100K+ per year with ONE Zoom call a week. Get her...
2023-11-23
58 min
The Life I Lead Podcast
Why Competitive Advantage Isn't Enough – With Margaret G. Walsh
Join me with Margaret G. Walsh as she shares crucial entrepreneurial insights in this episode. Learn to hustle, make calculated gambles, analyze situations, and foster a global worldview for success in today's business world. ㅤ Get in touch with Margaret: LinkedIn: https://www.linkedin.com/in/m-g-walsh-713977137/ Website: https://www.global-initiatives.solutions/ ㅤ Ask Me Anything: Email your questions to admin@eaglecoach.business ㅤ Read my book, 'The Life I Lead': https://bit.ly/3mJxC9T Join my course, 'Below the Tip of the Iceberg': https://www.eagletransformationalcoaching.com/course ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.business https://www.linkedin.com/in/n...
2023-11-20
1h 18
Thrive Alcohol Free
9. Community Is Everything with Barbara Williams
In this episode, I speak to Barbara Williams aka @sober_in_colour. We talk about Alcohol Free Holidays, Sleep, Support and the importance of finding Community, especially in the early days of the alcohol free journey. Barbara ditched the booze on the 7th of February 2021. She is happy her life is no longer revolving around alcohol, choosing to have an improved relationship with herself and everyone around her. Currently a coach in training with Andy Ramage’s The Arete Way - Diploma in Coaching and Positive Psychology, which will help her pursue her passion in he...
2023-11-16
44 min
The Life I Lead Podcast
What is Beyond Being Good? – With Gary Ryan
Join me and my special guest, Gary Ryan, a seasoned leadership expert and host of the 'Moving Beyond Being Good' podcast. Today, Gary shares profound insights into the drawbacks of shareholder models, the potential of privately held organisations, and the need to reshape pay structures. Together, let's explore real-world success stories and gain a visionary perspective on the future of work in this captivating episode. ㅤ Get in touch with Gary: LinkedIn: https://www.linkedin.com/in/garyryan1/ Website: https://www.orgsthatmatter.com/ Podcast: https://movingbeyondbeinggood.buzzsprout.com/ ㅤ Here's Gary interviewing me on his podcast: https://movingbeyondbeinggood.buzzsprout.com/2102553/13849278-soar-like-an-eagle-with-nicholas-witherick-s-unique-leadership-approach
2023-11-13
1h 05
Thrive Alcohol Free
8. The Key To Manifestation with Anneka Reece
In this latest episode, I talk to Anneka Reece about how the alcohol free journey is not a straight line, showing up for yourself, setting boundaries, limiting beliefs, managing anxiety and manifestation blocks. Anneka is a Health and Mindset Coach who specialises in Alcohol-Free living and manifestation. She is a Sober Club Coach as well as being a Reiki practitioner. You can get in touch with Anneka below: - Instagram - TikTok - Email: thrive@coachingbyanneka.co.uk --------------------------------------------------------------- In November ONLY, I am offering FREE 1:1 COACHING w...
2023-11-09
49 min
The Life I Lead Podcast
This is What Transformational Leadership Coaches Are For
AMA #1In this first edition of The Life I Lead's 'Ask Me Anything' segment, we dive into the absolute basics touching on the purpose and benefits of coaching, it's difference from other forms of guidance, and what 'Transformational Leadership Coaching' specifically is. If you have a burning question you'd love to inquire about, feel free to contact us through the email below. ㅤ Ask Me Anything: Email your questions to admin@eaglecoach.business ㅤ Read my book, 'The Life I Lead': https://bit.ly/3mJxC9T Join my course, 'Below the Tip of the Iceberg': https://www.eagletransformationalcoaching.com/course ㅤ Contac...
2023-11-06
43 min
The Alcohol Free Vibes Podcast
Navigating Difficult Times in Sobriety with Dupe Witherick
In this week's episode, I chat to Dupe Witherick about her sober journey. We look specifically here at navigating difficult times when we are sober and how, there really is magic in the darkness when we don't reach out to numb and anaesthetise! Connect with Dupe using the below: Instagram: https://www.instagram.com/thrivealcoholfree/ Book: www.amazon.co.uk/dp/B0C3MNVZQS Online Course: https://thrivealcoholfree.thinkific.com/courses/acocktailofclarity-course Chapter 1 Free Audio Download: Download the audio of the first chapter of A Cocktail of Clarity: https://thrivealcoholfree.ck.page/336993d3d8 Did you know this podcast...
2023-11-05
38 min
Thrive Alcohol Free
7. The Mind Behind The Sober Summit with Maggie Klaassens
In this episode, I speak to Maggie Klaassens, Host of The Sober Summit. The Holiday Edition of The Sober Summit takes place on the 8th to 10th of November and is a FREE 3 Day Event with 24 Inspirational Speakers and Resources. You can sign up here. We talk about Mummy Wine Culture, Quit Lit, Benefits of Being Alcohol Free and The Sober Summit Holiday Edition. Maggie is a mom of three young kiddos, health coach and former wine enthusiast turned sober drinker. She created the summit to help other middle lane drinkers, rethink their d...
2023-11-02
52 min
Gary Ryan Moving Beyond Being Good®
Soar like an Eagle with Nicholas Witherick's Unique Leadership Approach
Nicholas Witherick is the Founder and Managing Director of EAGLE Transformational Coaching, based in Oxford, United Kingdom.Nicholas spent the first ten years of his career as a teacher focusing on Religious Studies and Philosophy & Ethics, fostering the leadership skills of GCSE and A-Level students. Nicholas then became a leader within the Heritage Sector working with committed and driven volunteers in historic cultural sites in England, which was followed by spending 9 years as an Estate Manager for the Victoria & Albert Museum London, working with some of the world's greatest conservators, curators, and designers.At...
2023-10-27
33 min
Thrive Alcohol Free
6. The Stigma of Sobriety with Guest Gill McKay
In this latest episode, I speak to fellow Coach, Gill McKay. Gill talks through her story and we discuss self-care, family, friendships, community, support and the stigma of sobriety. Gill McKay runs Inquisitive Coaching helping professional, successful mid-life women to break free from the hold of alcohol and start living a life on their own terms – a life they don’t want to escape from. To get in touch with Gill, check out her website and LinkedIn. Her 3-month “Sober Joy” programme gives clients the tools to replenish their nervous system so they can make...
2023-10-26
59 min
The Life I Lead Podcast
The 8 Universal Emotions in Your Leadership – With Kathie O'Donoghue
Today, I chat with Kathie O'Donoghue, Serial Entrepreneur, executive level Business Mentor, and Coaching Supervisor. Kathie trains trainers, mentors mentors, and coaches coaches. With her boundless experience in the leadership space, we dive into some absolutely wonderful insights to be absorbed by leaders and followers alike. ㅤ Get in touch with Kathie: LinkedIn: https://www.linkedin.com/in/kathiecrane/ Website: https://www.modebusinesstraining.com/ㅤ Ask Me Anything: Email your questions to admin@eaglecoach.business ㅤ Read my book, 'The Life I Lead': https://bit.ly/3mJxC9T Join my course, 'Below the Tip of the Iceberg': https://www.eagletransformationalcoaching.com/course...
2023-10-23
1h 14
Thrive Alcohol Free
5. Is Yoga Better Alcohol Free?...with Sober Yoga Girl, Alex McRobert
In today's episode, we talk all things Yoga with Alex McRobert, Sober Yoga Girl! Alex tells her story, talks about how she became alcohol free and all the exciting things she's done since. Enjoy the latest episode! Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to yoga as a way to calm her mind and manage an undiagnosed mood disorder. She began practicing yoga daily at the age of eighteen and completed her first 200 Hour Yoga T...
2023-10-21
50 min
Thrive Alcohol Free
4. Exploring The World Of Alcohol Free Drinks With Gemma Mills, Founder of JOMO Club
One of the things that encouraged me to stop drinking for longer than the initial 21 days was the discovery of quality alcohol free drinks, because I didn't really think they existed. I discovered a wonderful fizz, which changed my whole perception of alcohol free drinks. I then went on to discover an alcohol free gin that I really enjoyed and these were a game changer for me, as it felt I was having an adult drink. So, in today's episode, I am speaking to Gemma Mills who is the founder of JOMO Club, the UK’s alcohol free...
2023-10-21
44 min
Thrive Alcohol Free
3. Myths vs. Reality: What Alcohol Really Is...with Special Guest William Porter
In this episode, I have the privilege of speaking to the amazing William Porter about what alcohol really is and how to take a break from alcohol. We discuss beliefs around drinking, cravings, anxiety, socialising, sleep, exercise and more. If you've been around the alcohol free space for a while, you've probably come across William who is the author of Alcohol Explained, Alcohol Explained 2 and Diet & Fitness Explained, and if not you will no doubt learn something new about alcohol. Either way, you are in for a treat! Enjoy! William Porter brings a unique and refreshingly pragmatic...
2023-10-21
52 min
Thrive Alcohol Free
2. How To Be Alcohol Free At Home, As The Journey Starts There...
Hi and welcome to this episode, we talk about how to be alcohol free at home. When I speak to people, they know deep down that they want to stop drinking, but their main concern is that their partner / spouse, is a drinker, and they have been drinking together for a long time, so how will it work and what if the dynamics change. I'm delighted that my husband has agreed to join this episode because we have a frank discussion and talk through how my decision to stop drinking for 21 days and beyond impacted him. Enjoy!
2023-10-21
53 min
Thrive Alcohol Free
1. This is me!
Hi, and welcome to the very first episode of the Thrive Alcohol Free podcast. I'm Dupe Witherick, your Host, and the Founder of Thrive Alcohol Free. I'm so excited that you're here and that we've started this journey together, and I'm really hoping that this podcast will inspire and encourage you if you are curious about becoming alcohol free, curious about taking a break from drinking, if you're early days and you've made that decision that you want to stop drinking, but maybe don't know where to start or how to continue, I'm hoping some of the...
2023-10-21
37 min
The Life I Lead Podcast
All It Takes To Start a Revolution Is One Word
Today, we dive into a pivotal chapter of my book, The Life I Lead, inviting you to join the turning tide of leadership. Across the globe, there are those appointed into the roles of 'leaders' while having little to no heart for 'true leadership.' It's time to break the cycle and render it obsolete. Be the stone that starts the ripple. Begin a revolution. ㅤ Ask Me Anything: Email your questions to admin@eaglecoach.businessㅤRead my book, 'The Life I Lead': https://bit.ly/3mJxC9T Join my course, 'Below the Tip of the Iceberg': https://www...
2023-10-16
20 min
Thrive Alcohol Free
Something Special To Get You Through Sober October And Beyond - Minisode
If you are doing Sober October or curious about becoming alcohol free and know you want to take a break from alcohol, this minisode (short podcast episode) talks through something special to help you take a break from alcohol for Sober October and beyond.Thrive Alcohol Free Society is a premium group program with a small, curated cohort of action oriented, intentional women who are ready to make BIG internal shifts starting with taking a break from alcohol. This live, interactive coach led program is based on the signature THRIVE AF Method and will take you on a...
2023-10-10
13 min
The Life I Lead Podcast
You Have Leadership, but Do You Have Humanity? – With Brenda Harrington
Today I chat with Brenda Harrington, an Executive Coach and Author. She tells me about her book Access Denied and we chat about the hurdles we encounter when we try to tackle diversity, inclusivity and equality. This is a powerful insight into the mind of an expert. ㅤ Get in touch with Brenda: Instagram: https://www.instagram.com/authorbharrington/ LinkedIn: https://www.linkedin.com/in/brendaharrington/ Email: bharrington@adaptiveleadershipstrategies Book: https://access-denied.net/ ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.business https://www.linkedin.com/in/nicholas-witherick-26b387236 ㅤ Visit us at: Website: https://www.eagletransformationalcoaching.co Facebook: https://www.facebo...
2023-10-02
49 min
The Life I Lead Podcast
Lead in Adversity: ADHD and Life Part 2 – With Emma Redman
After 6 months, we chat again with Emma Redman, a late ADHD-diagnosed Warrior. Today, we talk about her thriving non-profit, Oxfordshire County Council's damning report on the Special Education Needs and Disabilities (SEND) children, and the battle she faces trying to lead her family to appropriate schooling, education, and life. This was an emotional and powerful chat with one of the most inspirational people you'll listen to today. ㅤ Get in touch with Emma: https://ewetalk.org.uk/ ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.business https://www.linkedin.com/in/nicholas-witherick-26b387236 ㅤ Visit us at: Website: https://www.eagletransformationalcoaching.co Fac...
2023-09-25
59 min
The Life I Lead Podcast
Suffering and How To Alleviate It – With Marika Messager
Today I chatted with Marika Messager, CEO of ConsciousLeadership.org. This is a REAL insight into the power of 'Self-work'. Don't expect to thrive, don't expect to be a conscious leader, and don't expect to amplify your vibration unless you get a grip on your core values and start the journey of working on yourself. This is the key to your conscious leadership. ㅤ Get in touch with Marika: https://consciousleadership.org/ ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.business https://www.linkedin.com/in/nicholas-witherick-26b387236 ㅤ Visit us at: Website: https://www.eagletransformationalcoaching.co Facebook: https://www.facebook.com/ea...
2023-09-18
58 min
Thrive Alcohol Free
Welcome to Thrive Alcohol Free
Welcome to Thrive Alcohol Free, a podcast where we will explore life without alcohol and how this leads to thriving in every area of life. This podcast will show that being alcohol free is certainly not boring and is in fact the best kept secret. By ditching alcohol and making it insignificant in your life, endless opportunities and possibilities await. When you stop drinking you are not giving up anything, only gaining! Each week, we will have guests who have chosen to become alcohol free and we’ll discover what thriving alcohol free means to them! Taking a bre...
2023-09-13
02 min
The Life I Lead Podcast
What To Do When “I Can’t Do This” Is Your Default – With Preston Corbell
This is a unique insight into the mind of a world-famous stuntman, Preston Corbell, who talks to me about the mindset, resolution, and mental strength needed to achieve success in all we do. This was an incredible interview with someone at the top of their game and life within and beyond being a stuntman.ㅤ Get in touch with Preston: https://www.instagram.com/stunt.beast/ ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.business https://www.linkedin.com/in/nicholas-witherick-26b387236 ㅤ Visit us at: Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instag...
2023-09-11
43 min
The Life I Lead Podcast
Does This Leadership Style Need To Be Abolished? – With Naomi N. Ali
I chat with Naomi N. Ali and delve deep into the concept of conscious leadership and courses that she provides through her consulting company NNALI about the surrounding environments of Leadership. ㅤ Get in touch with Naomi: https://www.nnali.com/ ㅤ Contact us at: transform@eaglecoach.business admin@eaglecoach.businesshttps://www.linkedin.com/in/nicholas-witherick-26b387236 ㅤ Visit us at: Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-09-04
1h 00
The Life I Lead Podcast
Do You Have a Billion-Dollar Brain? – With Kaitlyn Lemus Portillo
CONTENT ADVISORY: Strong Language ㅤ Kaitlyn Lemus Portillo chats with me about putting the HEART and SOUL, not just in business, but in LIFE itself. An honest, no-holds-barred, real approach to pushing through and working hard. Kaitlyn is the CEO and Founder of Your Freedom Mastery and KLP Consulting. An award-winning musician coming from a Hollywood background, she reveals the power found in the joy of her life. ㅤ Get in touch with Kaitlyn:https://www.facebook.com/kait.lemusp https://www.linkedin.com/in/freedomautomations/ https://yourfreedommastery.com/ https://www.freedomautomations.com/1on1 ㅤ Contact us at: transform@eaglecoach.business admin...
2023-08-28
1h 04
The Life I Lead Podcast
Do This Before Even Having Breakfast, and You’ll Change Your Status Quo
Below the Tip of the Iceberg, a course on the 5 Methods to Effective Leadership, is available for a DISCOUNTED SALE TODAY. Invest in yourself. No more walking through treacle. You can choose to change your status quo today. Learn more at https://www.eagletransformationalcoaching.com/course Get in touch! transform@eaglecoach.business & admin@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-08-21
24 min
The Life I Lead Podcast
Say “Yes” to These 3 Questions, and You’re Promoted – With Biz Doctor Lauren Goldstein
Lauren Goldstein chats with me about the tiny gap between Great and Exceptional, Scaling VS Growth, and the ins and outs of modern Leadership demands. A practical guide to leadership from the CEO of Golden Key Partnership. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-08-14
54 min
HER Conversations
Thrive Alcohol Free with Dupe Witherick
My guest this week is Dupe Witherick a double accredited Alcohol Free Wellbeing and Transformational Coach and Founder of Thrive Alcohol Free Ltd. She is also the Author of "A Cocktail of Clarity: How to ditch drinking, embody a joyful new identity and Thrive Alcohol Free". During our conversation, Dupe talks about how because society has normalised and glamorised drinking many struggle to imagine an identity without drink, the life benefits she has experienced since 2020 when she became alcohol free, and the true origins of the word alcohol. Download the first chapter of Dupe's book ht...
2023-08-10
1h 04
Sober Reference Podcast
Sober Story: Navigating Sobriety in the Corporate World feat. Dupe Witherick
Episode 60. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about navigating sobriety in the corporate world. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Today's sober reference is Dupe Witherick, an Alcohol Free Wellbeing & T...
2023-07-12
25 min
The Life I Lead Podcast
Am I a Man's Man? What does that even mean?
A really insightful chat with Bryan Benardino. A trained Men's Coach, Mindfulness Coach and writer. We dig deep into what it means to be Masculine and how that complements and is enhanced when fully alive and unified to a conscious awareness of our femininity. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-07-02
55 min
Euphoric Alcohol-Free
From Corporate Drinking to Alcohol-Free Coach and Author with Dupe Witherick
After climbing Mt. Kilimanjaro, Dupe Witherick wanted to make an even bigger impact and conquer the world. It was this epic moment of strength and resilience that inspired her to take 21 days off of drinking, which quickly turned into over 3 years alcohol-free, leading to a book and a thriving career as a transformational coach. Dupe and Karolina break down how the intuitive act of taking a break or quitting alcohol can help you unleash your biggest, most powerful dreams - in fact, it's the fastest path to making what you want, happen. You'll hear about...
2023-06-28
26 min
The Life I Lead Podcast
Don't settle for Good, Settle for Great.
We are often told that good is great- it's not. Great is the summit of everything we should strive for in our lives. This is a hard listen to those who know they are cruising through their days immersed in mediocrity. (Apologies for the sound issues. We had a mic problem.) Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_tra...
2023-06-22
26 min
The Life I Lead Podcast
Are you Truly Happy in your Career?
Are you getting what you deserve? Are you providing to others what they deserve? This is a 'No-Holes-Barred' chat about Culture, Personalities and Outcomes' Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach
2023-06-14
1h 03
The Life I Lead Podcast
Feelings Vs Thought in Leadership
If we are governed by our emotions and feelings alone, then our Leadership will crumble. A challenging listen to ensure that we become not just emotionally intelligent but Master of our Emotions. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-06-07
19 min
The Life I Lead Podcast
Lightning Leadership Opportunity
Reach out and spend an hour with me as a Transformational Business Coach, Specialising in Leadership, best selling Author of 'The Life I Lead' and Host of hugely popular 'The Life I lead' Podcast. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-05-31
25 min
Alcohol Free Life - Janey Lee Grace
235: Getting clarity on sobriety with Dupe Witherick
Janey chats to Sober Club member and Trained Sober Coach Dupe Witherick on her new book “A Cocktail of Clarity - How to ditch drinking, embody a joyful new identity and Thrive Alcohol Free
2023-05-26
36 min
Sober Reference Podcast
Sober Snack feat. Dupe Witherick
Episode 53. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a book that you find you keep recommending to others? What purchase of $100 or less has most positively impacted your life in recent memory? How has your failure to be a "normal drinker" set you up for later success in you...
2023-05-24
10 min
The Life I Lead Podcast
What is Authenticity?
An insight into what Authenticity is and what it is not. A challenging listen to those who know this is a failure of their leadership or follow-ship. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-05-24
22 min
The Life I Lead Podcast
Leadership, A Reflection
Today I read chapter two of my newly released book. First written as an article I included it as a chamber for us all to be reminded of the aims of leadership. Get the book! - https://www.amazon.co.uk/Life-Lead-leadership-lifestyle-Transformational-ebook/dp/B0C2Z11SMZ/ref=sr_1_1?crid=46FJ2YGIIWVE&keywords=The+life+I+lead&qid=1683049499&sprefix=the+life+i+lead%2Caps%2C130&sr=8-1 Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com
2023-05-17
10 min
The Life I Lead Podcast
"A Man walks into the Doctor's surgery....." To be Kind!
Today I chat with Dr. Matthew Blackamore of Henry Moore Clinic in Yorkshire. As a Senior Partner, Clinical Director of the Primary Care Network of Local Practices he is also a Director of a GP Specialist Training Scheme. We learn about Strikes, booking appointments, funding, pay and conditions as well as the value of the receptionist and the challenges that won't go away. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.f...
2023-05-10
52 min
The Life I Lead Podcast
Can we Love in Leadership
Today I reflect on love, compassion and leadership. Listen to an excerpt from my new book 'The Life I Lead' and begin to recognise how you lead. Get the book! - https://www.amazon.co.uk/Life-Lead-leadership-lifestyle-Transformational-ebook/dp/B0C2Z11SMZ/ref=sr_1_1?crid=46FJ2YGIIWVE&keywords=The+life+I+lead&qid=1683049499&sprefix=the+life+i+lead%2Caps%2C130&sr=8-1 Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook...
2023-05-03
10 min
The Life I Lead Podcast
Book Release! - The Life I Lead.
I have released the long-awaited new book 'The Life I Lead'. A readable and relatable collection of my thoughts, reflections and recommendations on modern leadership. Create some time to read this book to enhance your leadership and positively influence the life you lead. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-04-26
05 min
Tuesday Talks with Zishan
Love yourself and know that you have potential beyond what you currently believe - Tuesday Talks with Nicholas Witherick
Great Tuesday Talks with Nicholas Witherick from @eagle_transform_coach, and @nicholaswitherick on Instagram. Nicholas shares his journey and we talked about being who you are and more. Nicholas can be reached via transform@eaglecoach.business
2023-04-25
50 min
The Life I Lead Podcast
Remember You Are an Individual
Today I chat with Stephen Foster of St. Aldate's Church in central Oxford. We chat about truthful Leadership, the value of feedback and the fundamental belief that we are all individuals with individual gifts and talents. Don't blend into the crowd. Contact St Aldates and Stephen on office@staldates.org.uk Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coa...
2023-04-19
48 min
Agile Self Development
S3 Ep3: WTF is Thrive AF (Alcohol Free) with Dupe Witherick
On this episode, we talk to Dupe Witherick who says being alcohol free is a choice and does not need to happen only when you hit rock bottom and that even normal drinkers may question their relationship with alcohol, wondering if it’s really serving them. Dupe Witherick is an Accredited Alcohol Free Wellbeing and Transformational...
2023-04-12
28 min
Agile Self-Development
S3 Ep3: WTF is Thrive AF (Alcohol Free) with Dupe Witherick
On this episode, we talk to Dupe Witherick who says being alcohol free is a choice and does not need to happen only when you hit rock bottom and that even normal drinkers may question their relationship with alcohol, wondering if it’s really serving them.Dupe Witherick is an Accredited Alcohol Free Wellbeing and Transformational Coach who believes that being alcohol free is a super power and makes you brave, and getting rid of this one thing is just the start of what could be the most amazing life. On this episode, Dupe will share more ab...
2023-04-12
28 min
The Life I Lead Podcast
Generation Alpha... an insight
Today I chat with Iléara, our 9 year old daughter and get her take on leadership in her school and the wider world. A down-to-earth and honest chat which is inspiring. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-04-12
13 min
The Life I Lead Podcast
Upskilling Leaders and A.I
Today I chat with Zishan. A CEO of several companies and host of Tuesday Talk, a live streamed podcast. We chat about his new company and how A.I inspires him. Contact him on @iamzishanofficial or on: https://linktr.ee/iamzishanofficial Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-04-05
52 min
The Life I Lead Podcast
Leadership. There's so much hope.
This week I chat with best-selling Author, Teacher and Speaker David Wells. He inspires us to reflect on the causes of frustration and fatigue in various aspects of leadership and points us to so many encouraging signs that leadership is still thriving, growing and being enhanced for the better. Contact him at contact@davidwellslive.com Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.ins...
2023-03-28
59 min
The Life I Lead Podcast
Can I influence bad leadership in my life?
Today I chat with one of our listeners and friend Matt. We discuss his experience of leadership mistakes and challenges, as well as his successes. How he uses his life-habits of determination, perseverance and sporting achievements to influence bad leadership that he has been led by. Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-03-22
48 min
The Life I Lead Podcast
Authentic Marketing is Authentic Leadership
I'm chatting with Sali Bina, a Marketing Strategist and Researcher. We chat about authentic and ethical marketing and the unethical practices that the consumer may become a victim of. Sali's love of providing actionable steps that are tangible to her client have meant she has helped over 170 experts build sustainable marketing strategies. Contact her via: sali@bokedoutboss.com Get in touch! transform@eaglecoach.business Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.co...
2023-03-15
49 min
The Life I Lead Podcast
The Flexible Leader
The challenges and successes of leadership will be defined by the ability to flex and morph as needed. Today I chat with the CEO and author, speaker and marketing guru Tai Goodwin whose journey to huge success is grounded on the flexible human approach to leadership. Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-03-08
47 min
The Life I Lead Podcast
'Lead in Adversity' ADHD And Life with Emma Redman
Beyond the challenges and responsibilities of usual leadership, we are often thrown a curve-ball in life that throws a dynamite into all other aspects of life. Today I chat with Emma Redman. A Late diagnosed ADHD Warrior. Her story- challenges and triumphs of her Social Venture: EweTalk - www.ewetalk.org.uk or ewetalk@gmail2022.com Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-03-01
44 min
The Life I Lead Podcast
Start with Self Transformation. An insight with Dupe of Thrive Alcohol Free
The habits that we manage to create in our daily lives will transform the way in which we live our daily life. Today I Talk to Dupe, Founder and Owner of Thrive Alcohol Free. We talk about modern Corporate leadership and navigating its challenges as well as how to see areas of your life Thrive once you live without Alcohol. Dupe is an Alcohol Free and Wellbeing Transformational Coach. She works with high-achieving women who are questioning their relationship with alcohol become the best version of themselves personally and professionally. Contact her on www.thrivealcoholfree.com or on I...
2023-02-22
40 min
The PALLATT by IH London
Teacher Training: Life after Delta explained by IH London Delta Trainer Nick Witherick
In this final installment of our Delta series of podcasts, we're looking at life after Delta. IH London Delta trainer Nick Witherick explains the wide range of career paths available to graduates. We're looking at the different options and how graduates can best achieve their goals.
2023-02-16
11 min
The Life I Lead Podcast
Mapping Out Our Path
This first episode is a call to arms, to prepare ourselves to look closely at the way we interact with leadership. This will tell you about your host and is an invitation for you to be part of the upcoming journey. https://www.eagletransformationalcoaching.com
2023-02-15
10 min
The Life I Lead Podcast
The Life I Lead Official Podcast Trailer
Released TOMORROW WEDNESDAY 15TH FEBRUARY. The Life I lead Podcast. fListen on your preferred App. The down-to-earth, honest reflection of modern day leadership. Sharing the tools to up-skill your leadership ability. Develop skills to enhance, enable and inspire those you lead and are led by. Website: https://www.eagletransformationalcoaching.com Facebook: https://www.facebook.com/eagleatransformcoach Instagram: https://www.instagram.com/eagle_transform_coach/
2023-02-14
01 min
The Self Development Podcast
#61 Darkness To Light with Vicki Witherick
In this episode, I'm chatting with author, meditation and energy healer, and anxiety specialist, Vicki Witherick. Vicki spent many years of her life in a very dark place battling her own mental health, but it was there that she discovered a natural way to heal and I began her well-being journey. For over a decade, Vicki has been working on her own self-healing journey and has studied and practised a variety of holistic, energetic and alternative therapies. She immersed herself in areas of science, psychology, counselling, CBT, EFT, herbalism and cannabis for health, meditation and mindfulness practice...
2023-02-07
1h 25
The PALLATT by IH London
Teacher Training: Nick Witherick gives us an in-depth tour of Delta module 1
IH London Delta Trainer Nick Witherick explains everything that makes up Delta module 1, how you can take the course and gives his advice for succeeding!
2023-01-26
10 min
The Alcohol Free Vibes Podcast
Dupe Witherick on Why We Thrive When we Stop Drinking
In this week's episode, I interview a fellow Sober Club Coach: Dupe Witherick! In this episode we discuss:clarity; personal growth; fitting in ;being present; coaching and giving ourselves permission to be who we are without alcohol. Find Dupe: www.thrivealcoholfree.com or on Insta @thrivealcoholfree catch me on: @coachingbyanneka www.coachingbyanneka.co.uk email: thrive@coachingbyanneka.co.uk
2022-08-22
35 min