Durwayne Mcpherson - Podcast Details

Shows

Behind Red DoorsMARATHON NOT A RACELife thrives on small moments, and it takes consistent, thoughtful training and decision-making to do it well. In this episode I want to allude the patience, commitment, determination that comes with creating a happy and successful life. Listen and LET IT MARINATE and hopefully this brings you some security on your life’s journey. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?2023-12-1920 min

Behind Red DoorsHOW TO DEAL WITH THE BAD DAYSBad days are an inevitable part of life and affect everyone at some point. Bad days can have an obvious reason or they can creep up on you and bother you, even though you can't put your finger on why. You can make it through your bad day if you take care of yourself and distract yourself from the negativity. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://w 2023-10-0218 min

Behind Red DoorsLETS FACE REALITYIn this episode we discuss facing reality and choosing to be delusional about parts and aspects of our lives. A certain acknowledgment of reality is an essential first step to living our lives well.” A second idea is that being in a state of happiness is not the same thing as living well. We should not seek permanent bliss, but rather stay grounded as happiness comes and goes. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=Yvlsr...2023-09-2517 min

Behind Red DoorsBE AWARE OF THE ENERGY VAMPIRESWhat does it mean to protect your energy? In this episode we discuss energy vampires and how we can be more efficient in our efforts to protect ourselves. Protecting your energy is the practice of working sustainably and removing negativity and distractions from your life. It’s a way to safeguard your mental and emotional reserves in the long run, so you can pace yourself and stay motivated over time. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https...2023-09-1822 min

Behind Red DoorsONE MANS TRASH IS ANOTHER MANS TREASURE.In this episode I discuss how life can be competitive in always such as career and relationship, I also discuss how we often tend to get too comfortable and complacent and loose our way. I want you to be mindful of your accomplishments and never forget how far you’ve came. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-07-2418 min

Behind Red DoorsCAN WE DESIRE WHAT WE ALREADY HAVE?In this episode I have a brief conversation about desire, list, else’s and eroticism in long term couples. I want to have people thinking about how the raw sexual desire decreases as we become more intimate with our partners. So the question is can Desire and Intimacy Coexist in long term relationships? ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIM 2023-06-2612 min

Behind Red DoorsPEELING BACK THE LAYERSIn this episode I discuss how certain words, images ey an triggers us and equally important how we can observe the root cause of why we get triggered. Which all comes down to peeling back the layers and conversing and acknowledging this issue. This conversation was based on a personal experience I had recently gone through and the process I went through to deal with the situation. Enjoy the episode. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- htt...2023-06-2120 min

Behind Red DoorsHOW WE OFTEN SET OURSELVES UP TO FAIL.In this episode the talk about how a lot of people are doing their best to follow the rules and guidance of self-help gurus/coaches but actually end up with the opposite results because they were stretching them selves too thing and trying to perform unrealistic tasks. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-06-1920 min

Behind Red DoorsBALANCE AND SUSTAINABILITYIn this episode I talk about how most of us inevitably face the challenges of trying to balance the 3 most important elements of all our lives. Relationship, Career and Health. I discuss ways in which one can find balance in it trying to balance at all and equally important is how to sustain this with success instead of facing burnout. Hope you enjoy the discussion. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW 2023-06-1115 min

Behind Red DoorsEMPOWERING MORE WOMEN LEADERS.In this episode Katherine and I discuss how women take charge and feel comfortable with that, Often women feel intimidated when it comes to raising their hands and voicing to put themselves forward for big roles and roles that influence an organisation. I hope you enjoy this episode and take away some amazing gems you can apply to your life. For more information on Kathrine please visit lzrkconsulting.com and Instagram @Kathrinelazaruk and be sure to visit durwaynemcpherson.com and Instagram @durwaynemcpherson 2023-06-0517 min

Behind Red DoorsLIFE AND MENTAL HEALTH W/ AVNI PANCHAL - THE INDIAN COUNSELLORIn this discussion Avni and I dive in to why mental health is important, Ways to cope with stress and overwhelm, Ways to relieve stress and much more. We look things from an employee and from a entreprenural perspective. I hope you enjoy and recive much value and perspective that can guide and support you on your lifes journey. You can find Avni on the following platforms Instagram @theindiancounselor - www.strengthandselflove.com.2023-05-2234 min

Behind Red DoorsTHE ART TO BECOME A #1 BEST SELLER W/ STEVE KIDDIn This episode, I am joined by Author of Several Bestsellers, Business Coach and Radio host Steve Kidd. Where we discuss the process and procedures of becoming a #1 bestseller, How to start in book writing as well as dealing with other matters that may arise around bok writing, business and personal lives. Thank you for listening 2023-05-1533 min

Behind Red DoorsLIFE AND EVERYTHING IT COMES WITH.In this episode we discuss life and all the different aspects and stages we go through in life. We talk about how things could have been different and how to foresee and potentially make effective choices, changes and decisions.. that ‘if I know then what I know how this is what I would do differently… ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson 2023-05-0740 min

Behind Red DoorsTAKE A MOMENT TO BE TEMPORARILY UNAVAILABLE.In this episode we discuss how to disconnect from people, places and things in our lives. In this age we are so consumed and overwhelmed by a crazy amount of attention seekers and distractions via social media, work, friends, family etc, and one of the hardest thing to do is to take a money and reconnect and recoup. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com 2023-04-3022 min

Behind Red DoorsUNBREAK MY HEARTI’m this episode we discuss heartbreak, love, relationships and how we adjust or bounce back from the recovery process after a broken or failed relationships. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-04-2427 min

Behind Red DoorsHOW DO WE MAKE LASTING CHANGES IN LIFE.In this episode we discuss ‘change’. We discuss the feeling of being stuck or ineffective in life and we feeling we need change or growth. This episode I invite you in to ways of making lasting change in your life. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-04-2418 min

Behind Red DoorsYOU GET WHAT YOU FOCUS ON, SO FOCUS ON WHAT YOU WANT.In this episode we discuss how to keep you mind in the game and avoids being distracted by things that could distract you. How to get access to inspiration and motivation to get what ever it is that you are working for. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-04-1719 min

Behind Red DoorsHOW TO STAY POSITIVE IN NEGATIVE SITUATIONS.In this episode to discuss our fight or flight reactions to situations and further discuss How to be in more control on how we operate in stressful or scary situations. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-04-1020 min

Behind Red DoorsCOUPLES OFTEN OUTGROW ONE-ANOTHER.This episode discusses the downfalls, the challenges and difficulties couples face at a certain period in long term relationships, this episode further discusses how and what causes couples to outgrow one-another. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-04-0314 min

Behind Red DoorsPROGRESS IS A SLOW PROCESS - KEEP THE FAITH.In this episode I try to get my audience to understand the importance on understanding the process of progress. I try to get me audience to be comfortable with slow progress and not to be too caught up on quick results. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-03-2716 min

Behind Red DoorsDO YOU REALLY TRUST YOURSELF? IF SO, HOW MUCH?This episode talks about how certain situations and circumstances can affect our self beliefs, self awareness and confidence. A bad relationship or some type of mistake can drastically disrupt our internal relationship. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-03-2213 min

Behind Red DoorsThe Climb Is The Most Uncomfortable Part.“Every mountain top is within reach if you just keep climbing.” What are you working on? What are you goals and ambitions? What does the top of the mountain look like for you? Does it all feel like a mountain of work and effort? ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW MY LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MY TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-03-1320 min

Behind Red DoorsThe Path Of Least Resistance.What naturally comes easiest to most people is to NOT do something. It’s easier to settle for less because having more is too hard, it’s easier to walk away from your dream because people told you it’s impossible, it’s easier for you to step down because you don’t feel you can live up to the expectations. Ok! So. Ow we’ve got that clear let’s now focus of how to turn that around and create a path that puts you right where you want to be. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagra...2023-03-0617 min

Behind Red DoorsThe Pen Is Mightier Than The SwordThe thoughts that pass through your mind are responsible for almost everything that happens in your life. Not all thoughts are equal. Stray ones that you think once or twice cannot do much, but your predominant thoughts, the ones you repeat often, influence your behavior and attitude, affect your actions and reactions, and shape your reality. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW ME LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MT TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynem 2023-02-2713 min

Behind Red DoorsHealth & Exercise Can Dramatically Improve Your Love Life.How are you taking care of yourself? How are you evolving the romance and excitement in your relationship? This episode explains how your can make simple and easily adaptable habits that can bring back all that first date energy in your relationship after being together all these years. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW ME LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1QrI?si=YvlsrqU1TCe-ePis0BQpUg ▪️▫️▪️FOLLOW MT TIKTOK▪️▫️▪️ TikTok- https://www.tiktok.com/@durwaynemcpherson?_t=8ZjIMueXvTa&_r=1 2023-02-2018 min

Behind Red DoorsThe Feeling Of Running But Not Getting Anywhere.We all have somewhere we want to be in life, somewhere where we feel significance, acknowledgment, social - notoriety. There are obstacles and resistance and sometimes we get stuck feeling like we are running and giving our best efforts to wards achieving these things but don’t seem to be getting anywhere. This episode is to bring light and guidance on how to get unstuck and start moving forward. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️ Website- https://www.durwaynemcpherson.com ▪️▫️▪️ FOLLOW MY INSTAGRAM ▪️▫️▪️ Instagram- https://instagram.com/mr.dmcpherson?igshid=YmMyMTA2M2Y= ▪️▫️▪️FOLLOW ME LINKEDIN ▪️▫️▪️ LinkedIn- https://www.linkedin.com/in/durwayne-mcpherson-31170565 ▪️▫️▪️SUBSCRIBE TO MY PODCAST▪️▫️▪️ Podcast- https://open.spotify.com/show/5WrZWaL4buUhVB3Ppk1Qr...2023-02-1315 min

Behind Red DoorsTrying To Catch Your BreathSometimes life guys busy and overwhelming with responsibilities, set backs, wins and losses, ups and downs. Sometimes you just wish you could hit the pause button and take a moment for yourself just to reset. In this podcast that’s what we will be discussing, how to hit the pause button and give yourself the opportunity to catch your breath.2023-02-0614 min

Behind Red DoorsI have Dreams and I have Doubters.Do you struggle to feel sure of yourself? Do you often question your beliefs or attitudes? Or do you often feel indecisive and wonder if you've made the right decisions? This episode will help you quiet the external noise and encourage internal belief n achieving your dreams.2023-01-3016 min

Behind Red DoorsIf I Had More… Then I Would.That internal dialog we all have that creates distance between the things we dream to achieve. In this episode I tackle and provide a guide to overcoming mental obstacles and how the words we use effect our forward momentum in our lives.2023-01-2314 min

Behind Red DoorsWhat’s the secret that long term couples use to keep the love and intimacy alive for 50 plus years.Every one wants to know the secret or the cheat code that makes your partner love you endlessly. I’m this segment I break down the secret rules that long terms couples use to keep the spark in their relationship.2023-01-2034 min

Behind Red DoorsBehind Red Doors (Trailer)2022-12-2300 min

Lockdown PacePodcast SessionsDurwayne Mcpherson - Relationship & Intimacy CoachGuys,It was so great to have on Relationship & Intimacy Coach, Durwayne Mcpherson feature on the podcast, we had such a great chat about all things, love, relationships and of course lots more, have a listen and enjoy.Instagram: https://www.instagram.com/shapeulifestyle/Download his "7 Step to Improve your Relationship & Intimacy EBook" using the link below! https://durwaynemcpherson1111.lpages.co/7-step-guide/2021-05-1235 min