Shows
Chasing Goalposts PodcastPaycheck to Prosperity with Stephen Soderstrom💡 What if making more money isn’t the answer to your financial stress? In this episode of Chasing Goalposts, Dustin sits down with Stephen Soderstrom, Private Wealth Advisor and author of Paycheck to Prosperity.Stephen shares the G4 Cashflow Model—a simple system for changing how money flows so you can create freedom, build habits that last, and pass on a financial legacy. From mindset shifts to practical bank account strategies, this conversation will help you move from paycheck to prosperity.🔑 What You’ll Learn in This EpisodeBehind the...
2025-09-0635 min
Chasing Goalposts PodcastFrom Breakaways to Boardrooms with Jeff AffleckIn this episode, Dustin reconnects with former junior hockey teammate turned corporate leader Jeff Affleck — a dynamic executive who has led teams of up to 400 people across multiple industries and geographies.Together, they explore how lessons from the rink translate to the business world, diving deep into the role of discipline, the power of systems and processes, and what it truly takes to build high-performing teams and culture. Jeff shares why “relentless accountability to a cause” is non-negotiable, and how a “fail-proof plan of attack” separates average from exceptional.Whether you're an athlete, entrepreneur, or leader try...
2025-08-0252 min
The 1% EdgeE15 - SURVIVING IN THE START-UP WORLD - FROM GROUND ZERO TO 100 | With Dustin CosgroveIn this episode of the 1% Edge podcast, Carlos Nouche speaks with Dustin Cosgrove about the realities of navigating the startup world. They discuss the challenges of starting from ground zero, the importance of creating a go-to-market plan, and the necessity of understanding market fit. Dustin shares insights on the work environment in startups, the struggle for work-life balance, and the significance of building global business relationships. The conversation emphasizes the value of in-person connections and offers advice for achieving success in a startup environment.Connect with Dustin on LinkedIn: https://www.linkedin.com/in/dustin-cosgrove-a4040711/...
2025-07-3031 min
Title Agents PodcastTo Team or Not to Team: Lessons from Top Producing RealtorsIn this episode of Ignite Mondays, host Faith Cosgrove moderates a powerhouse discussion with top-producing real estate professionals Rich Barr, John Murdock, and Dustin Grenier. Whether you're a solo agent looking to scale or a seasoned pro exploring team dynamics, this conversation dives deep into the realities of leadership, structure, profitability, and growth. If you're wrestling with the question, "Should I start a team?"—this episode has the insights you need to make a smart, strategic move. What you'll learn from this episode Clear signs you may be ready (or not) to start building a...
2025-06-171h 01
Chasing Goalposts PodcastHow to Deliver Unforgettable Messages with Linda EricksonFear public speaking? You’re not alone — 70% of people do. But what if you could master the butterflies and actually enjoy being on stage?In this episode, we’re joined by Linda Erickson, CEO & Founder of Star Speaker Academy, who shares practical tools and inspiring insights to help you conquer the fear of public speaking — whether you're a nervous beginner or a seasoned pro looking to level up.Linda reveals:Why mastering your delivery is more important than your topicThe secrets to a powerful opening...
2025-06-0736 min
Chasing Goalposts PodcastHow to Passively Invest in Real Estate with Marc KuhnCan You Really Invest Passively in Real Estate?Most people think passive real estate investing means doing it all yourself — but that usually turns into a full or part-time job. What if there was a smarter way?In this episode, we sit down with Marc Kuhn of Mak Capital — known across social media as “The Luxury Storage Guy.” Marc has pioneered a new asset class in the storage space, creating opportunities for everyday investors to participate in high-end real estate projects without taking on the day-to-day responsibilities.We’ll explore how you can invest as...
2025-05-1049 min
Chasing Goalposts PodcastBuilding Horizontal Income via FranchisesWhen we hear "franchise," most of us think of McDonald's, Dunkin', or Tim Hortons. But did you know there’s a world of franchise opportunities beyond fast food—many of which might be a better fit for first-time owners? In this episode of Chasing Goalposts, we sit down with Bill Rodriguez, a seasoned franchise expert and Certified Franchise Consultant, to explore the path to franchise ownership and how it can serve as a powerful horizontal income stream.We cover: 🔹 What exactly is franchising, and how does it work? 🔹...
2025-04-0545 min
Chasing Goalposts PodcastBuilding a Personal Holdco with Lisa BodineJoin us as we sit down with entrepreneur and business owner Lisa Bodine for an insightful conversation about her journey—from growing up in small-town Minnesota to building a thriving marketing agency.But Lisa’s story doesn’t stop there. Have you ever considered creating your own Holding Company (HoldCo)? In addition to running her successful agency, Lisa has invested alongside friends and family in two other businesses, embodying what we call a "social entrepreneur" in this episode.We dive into the highs and lows of entrepreneurship, the challenges of building and scaling businesses, navigating family...
2025-03-0153 min
Chasing Goalposts PodcastIf It Was Easy, Everyone Would Do ItIn this episode of Chasing Goalposts, we sit down with Clark Diemer, an entrepreneur whose journey is as inspiring as it is authentic. Clark's story began back in 2011-2012 when he founded Left Hook Videos in Texas, setting the stage for a rollercoaster ride of growth, challenges, and resilience.Born and raised in Windsor, Canada, Clark shares how his entrepreneurial roots were inspired by his father and the values instilled during his upbringing. We follow his journey from Canada to Texas, learning about the pivotal decisions that shaped his life and business, as well as his dedication...
2025-02-0145 min
Chasing Goalposts PodcastWhy 90% of People don't accomplish their Goals: IIY Series (Part 7)Welcome to today’s episode, where we tackle a universal challenge: Why do so many people struggle to accomplish their goals? Research shows that 90% of goals go unachieved—but what sets the successful 10% apart?In this episode, we’ll break it down step by step. First, we’ll explore two powerful goal-setting frameworks. We’ll also uncover the crucial difference between action-based goals and outcome-based goals—a distinction that can make or break your progress.Next, we’ll dive into the fascinating role of your brain’s dopamine reward system in staying motivated and consistent. You’ll learn how...
2025-01-0417 min
Chasing Goalposts PodcastOne Year of Chasing GoalpostsCelebrate with us as the Chasing Goalposts Podcast turns one!In this special anniversary episode, we reflect on the standout themes of 2024—shaped by your feedback and our journey of growth and self-awareness. As we look back on the year, we also take a forward-facing approach, sharing an exciting glimpse into what’s ahead for 2025.While staying true to our mission of elevating authentic human stories, we’ll explore new horizons, including a deeper focus on building horizontal income streams.Happy Holidays to our incredible listeners—we’re grateful for your support and can’t wait...
2024-12-2208 min
Chasing Goalposts PodcastOne Man's Waste is another Man's LegacyWe've all heard the classic iceberg analogy: society only sees the 1/8th above the water, which we call "success," while the remaining 7/8ths beneath the surface are the long hours, hard lessons, pivots, and stress that often go unnoticed.In this episode, we sit down with Kris Hodgins, Founder and Owner of 1-888 Dr Waste. Kris opens up about his journey from humble beginnings to entrepreneurial growth, sharing the sacrifices, challenges, and pivotal decisions that shaped his business.But it doesn't stop there. Kris also reflects on the concept of legacy, inspired by a profound...
2024-12-1432 min
Chasing Goalposts PodcastIIY Series (Part 6): The Importance of GratitudeWelcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.The Importance of Gratitude (Part 6)Ever felt stuck in a downward spiral where everything seems to go wrong? We've all been there. In this episode, we’ll explore how to shift from that negativity and head in a positive direction.The key? Gratitude—being thankful and ready to appr...
2024-11-3014 min
Chasing Goalposts PodcastFrom Charlie’s Angel to Career Growth EntrepreneurWelcome to today's episode, where we dive into the inspiring journey of Angela Lam, a determined entrepreneur from Singapore who made a bold transition from the corporate world to building her own businesses. Angela's story is one of self-discovery, resilience, and personal growth.In this episode, we’ll explore key topics including:Transitioning from Corporate to Entrepreneurship – Angela shares her experience of leaving a stable corporate career to pursue her true passion.The highs and lows of the journey – We’ll talk about her failures, successes, and the profound personal growth t...
2024-11-1635 min
Chasing Goalposts PodcastIIY Series (Part 5): Present Moment AwarenessWelcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.Present Moment Awareness (Part 5)In today’s episode, we’re diving into the power of present moment awareness—a cornerstone of mindfulness.So often, we find ourselves stuck in thoughts of the past or anxiously anticipating the future, yet neither are within our control. The only place...
2024-11-0210 min
Chasing Goalposts PodcastRethinking Wealth: Should Net Income Matter More Than Net Worth?Today, we’re challenging a common financial misconception: why do we focus so much on net worth when it’s personal net income—both active and horizontal—that truly drives financial independence? We’ll explore the key difference between simply accumulating wealth and having the cash flow to live comfortably now and in the future. Plus, we'll dive into a real-life example of a couple with nearly $1 million in net worth, yet still struggling to make ends meet. Stay tuned as we uncover why building income streams might be the smarter, more sustainable path to lasting financial success.Â
2024-10-1909 min
Chasing Goalposts PodcastIIY Series (Part 4): BreathworkWelcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.Breathwork (Part 4)We breathe around 20,000 times a day, but how often do we think about it?In this episode, we dive into the power of breathwork, a practice of consciously controlling your breathing to enhance mental, emotional, and physical well-being. In today's fast-paced world, s...
2024-10-0511 min
Chasing Goalposts PodcastWriting Your Own Story w/ Liz EllisJoin us as we chat with Liz Ellis, founder of The Liz Ellis Word Company. Liz's journey started with a passion for baking but evolved into a dynamic career in writing, brand strategy, and communications. After holding several high-ranking corporate roles, a pivotal turning point led her to launch her own business.In this episode, we explore the powerful theme of "turning points." Liz shares her personal experiences of overcoming adversity and how these key moments reshaped her life and career for the better.We’ll also dive into the emotional and strategic steps Liz to...
2024-09-2134 min
Chasing Goalposts PodcastIIY Series (Part 3): What is Neuroplasticity?Welcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.What is Neuroplasticity? (Part 3)What is neuroplasticity, and why does it matter to everyone? In Part 3 of the Investing in Yourself Series, Randy delves into these crucial questions.Many of us grew up believing the myth that the brain stops developing after a certain age. However, as Randy...
2024-09-0707 min
Chasing Goalposts PodcastGROW with Mike FataIn this episode, we sit down with the remarkable Mike Fata. Starting his entrepreneurial journey in 1998, Mike co-founded Manitoba Harvest Hemp Foods, steering the company as Chairman of the Board and CEO until 2016, and played a crucial role in its impressive nine-figure strategic sale in 2019. His success story doesn’t end there. Mike has since established a holding company with various natural channel CPG brands, authored a best-selling book, become a sought-after keynote speaker, and hosts the influential "Founder to Mentor" podcast.This episode is packed with insightful content! Mike shares how he overcame adversity during the mo...
2024-08-2431 min
Chasing Goalposts PodcastIIY Series (Part 2): Why are "Habits" so important?Welcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.Why are "Habits" so important? (Part 2)Have you ever wondered about the true impact of habits on your daily life? In this episode, we explore why habits can be the key to success or failure in your chosen path.Ever heard of the three-cycle habit loop? We’ll br...
2024-08-1007 min
Chasing Goalposts PodcastMessage in a Bottle with Jennifer BeechenCalling all working parents! Join us as we chat with Jennifer Beechen, a Senior Marketing Executive who also excels in her most important role—being an Executive Mom.In this episode we delve into the challenges and triumphs of building a successful career while maintaining a strong presence at home.Inspired by her recently published article on LinkedIn, Jennifer provides valuable advice on viewing your career as an asset, the necessity of setting boundaries at work, the acceptance that you won't excel at everything (and why that's perfectly fine), and the crucial role of being fu...
2024-07-2729 min
Chasing Goalposts PodcastIIY Series (Part 1): What is "Well-Being?"Welcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.Exploring Well-Being with Randy Barker (Part 1)Join us in this insightful episode as we delve into the true meaning of "well-being" with our co-host Randy Barker, Director at the University of Wisconsin Superior’s Pruitt Center for Mindfulness & Well-Being.Why are businesses and sports teams increasingly investing in we...
2024-07-1309 min
Chasing Goalposts PodcastChasing the American Dream with Nataly Huff (Part 2) In Part 1 of "Chasing the American Dream," we sat down with Nataly Huff to explore her life in Russia over 27 years ago, her family's expectations upon moving to America, and the lessons learned and sacrifices made along the way.  In Part 2, we dive deeper into Nataly's professional journey as a Marketing Executive, Coach, and Entrepreneur. We'll discuss the impact of personal life on professional careers, the concept of "duality" and how it shapes our thinking, and offer valuable career advice for those looking to advance in their fields. Tune in as we continue our compelling conversation with Nat...
2024-07-0626 min
Chasing Goalposts PodcastChasing the American Dream with Nataly Huff (Part 1)The "American Dream" is a phrase often used in media and conversations, but its meaning varies widely depending on one's background. For some, it might symbolize a house with a white picket fence, and a backyard swing set in the suburbs. However, for immigrants, the dream can take on a different form.In this episode of Chasing Goalposts, we delve into the story of Nataly Huff and her family, who emigrated from Russia to the United States 27 years ago in pursuit of their American Dream. Nataly shares her experiences of life in Russia, her family's expectations upon...
2024-06-2930 min
Chasing Goalposts PodcastInvesting in Yourself Series (Intro)Welcome to the "Investing in Yourself Series" on Chasing Goalposts!We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.Join us as we take a unique approach with co-host Randy Barker, Director at the University of Wisconsin Superior’s Pruitt Center for Mindfulness & Well-Being. Randy brings a wealth of experience in mindset and its impact on our daily lives and performance.This series was inspired by the overwhelming feedback from Randy's appearance in Ep...
2024-06-1518 min
Chasing Goalposts PodcastAdmiring Success, Connecting with Vulnerability: Erica RankinJoin us for an insightful conversation with Erica Rankin, a visionary solopreneur who founded and scaled a CPG snack company and is now a Personal Branding Strategist. Erica shares her journey from creating a delicious, healthy snack brand to empowering others in building compelling personal brands. We’ll delve into the art of storytelling on social media and get a sneak peek at Erica's upcoming podcast launch. With over 70,000 followers across social media, this episode is a must-listen for anyone interested in building their brand or becoming a thought leader online!Get in touch with Erica Rankin...
2024-06-0131 min
Chasing Goalposts PodcastHockey Changes Lives: The Hendrickson Foundation"The vision outlasts the visionary." Join us as we talk with Danny Hendrickson, Executive Director of the Hendrickson Foundation; a non-profit organization with a mission to enrich the lives of individuals with disabilities, and their families, through the game of hockey. In this episode, we delve into the origins of this remarkable organization, the diverse disciplines it embraces (including sled, special, blind, deaf/hard of hearing, and Warrior hockey), and the profound impact it has made on athletes, families, and volunteers alike. Tune in to gain insight into how #hockeychangeslives.Donate, volunteer or get in t...
2024-05-1836 min
Cup to Cup | The Comedy PodcastWe Kicked Jason Off the PodcastIt's a quad crew this week as we decided to kick Jason off and welcome our boy Dustin Cosgrove to the podcast! Dustin won The Emoji Game and was definitely not convinced to join the show. We open up talking about our "Beer Story" which took a minute to understand. Florida Man takes us to Broward County involving a usual arrest. Chris has a Random Twitter Finds that they wish he left on Twitter. Jose is live for WWFU this week and Chris has the latest Would You Rather involving some bathroom issues. Kevin rounds out this chaotic episode with...
2024-05-091h 44
Chasing Goalposts PodcastFrom Athlete to Executive: The Path to Business LeadershipIn this episode, Aaron Berman shares valuable insights on leveraging high-level sports experience to navigate career transitions, delving into the business side of Professional Sports, and returning home to lead the next generation of the family business. Tune in for a discussion on building networks, honing skill sets, and adopting a proactive approach to career growth!Connect with Aaron via LinkedInSubscribe to our free Chasing Goalposts weekly content here Follow Chasing Goalposts on Social Media:Twitter (X) LinkedInInstagramFacebookYouTubeFollow Chasing Goalposts on S...
2024-05-0446 min
Chasing Goalposts PodcastBalancing Act: Navigating Career Ambitions & MotherhoodJoin us for an insightful discussion with Stacey Nosan, a seasoned professional, wife, and mother of two. In this episode, Stacey shares her journey of relocating to Ireland, managing through the pandemic in a foreign country while bringing her first child into the world, navigating career advancements while expanding her family, and the pivotal role of becoming a parent. Tune in as we delve into the delicate balance between work and home life.Get in touch with Stacey hereFollow Chasing Goalposts on Social Media:LinkedInInstagramFacebookTwitterYouTube
2024-04-1333 min
Chasing Goalposts PodcastIsland Life, Family, Career and Alternative InvestmentsHow many of us would pick up and move our life to experience a Caribbean Island? I’m sure a lot of us like the sound of palm trees and beaches on a vacation, but very few would follow through and make the full move. Today’s guest did just that. He recently moved his family to Puerto Rico where they are experiencing island life, while juggling a successful career and a portfolio of alternative investments. Enjoy the episode!Get in touch with Dan Schreck on LinkedIn Subscribe to our free weekly content at Chasing Goalp...
2024-03-2342 min
Chasing Goalposts PodcastTurning the Paige: Leaving Corporate America to chase your passionHave you ever thought about leaving Corporate America to chase your passion? Today’s guest did just that. After following the herd through college and into Corporate, he decided to leave the status quo behind, and took the leap of faith to start his own Construction business, in addition to building a real estate rental portfolio.If you'd like to get ahold of Derek, check out the Paige Construction, LLC links below:InstagramFacebookFollow Chasing Goalposts on Social Media:LinkedInInstagramFacebookYouTubeTikTok
2024-03-0250 min
Chasing Goalposts PodcastUnlocking Peak Performance: The Science and Practice of Mindfulness and Well-BeingExplore the profound impact of self-talk and self-image on achieving goals and enhancing performance with special guest Randy Barker. Together, we'll unravel the layers of the PERMANENT Well-Being Model and explore Post-Traumatic Growth (PTG), providing actionable insights for integrating these principles into your daily life. Whether you're pursuing excellence in your chosen field or overcoming challenges, tune in to discover invaluable strategies for personal growth and achievement.If you're interested in getting in touch with Randy:LinkedIn: Randy BarkerPruitt Center for Mindfulness and Well-beingFollow Chasing Goalposts on Social Media:
2024-02-091h 03
Chasing Goalposts PodcastDown The Alley with Team 36 Lacrosse!In this episode we hear from Austin Polson-McCannon (P-Mac), Co-Owner of Team 36 Lacrosse and Co-Host of "Down the Alley" Podcast! We dive into specifics around building a private lacrosse club, starting a podcast and adding an apparel business.Don't miss the "core four" during the episode as well...Enjoy!If you want to reach or follow P-Mac (Austin), below are a few ways to do so:LinkedIn Down the Alley PodcastTeam 36 LacrosseFollow Chasing Goalposts on Social Media:LinkedInInstagramFacebookYouTube
2024-01-1931 min
Chasing Goalposts PodcastIntroducing the Chasing Goalposts Podcast!Welcome to the inaugural Chasing Goalposts Podcast, where we share Personal Finance, Investing and Business Insights with a community of active income earners looking to achieve their own goals (goalposts).This brief episode will outline the subjects that we'll be covering across the Chasing Goalposts platform into 2024. What's the background on the "Chasing Goalposts" branding? We'll cover that as well!For more information, check out our website at www.chasinggoalposts.com.Follow Chasing Goalposts on Social Media:LinkedInInstagramFacebookYouTubeTikTokAccess our d...
2023-12-2204 min
JoCoLibrary UncoveredHow to Track a Killer...and Write About It!Creative Nonfiction
In his writing blog, Find Your Creative Muse, Dave Hood provides a great summary definition of Creative Nonfiction:
“A historical text presents the facts and causes and effects, and significance. Creative nonfiction does the same, but also adds narrative, including storytelling, dialogue, setting, character development. Writing Nonfiction History relies on an authoritative tone and is written in the third person."Â
In this episode, we interview Jim Cosgrove, author of the creative nonfiction title Ripple: A Long, Strange Search for A Killer. You may be familiar with Cosgrove as a nationally recognized, awar...
2023-09-2831 min
Best Forevers: A Podcast for Kindred SpiritsStranger Things Season One Pt. 1In the first episode back from hiatus, Alysa dives into one of her favorite TV shows, Stranger Things, to discuss all things friendship. Her friend, Maya, joins her to analyze and chat about the “Core Four” friendship of Dustin, Lucas, Mike, and Will and what it’s like when El joins the group when Will goes missing. There’s so much to discuss that this is Part One with another episode coming out about the other friendships! Share Your Friendship Stories with Alysa! Email Alysa = bestforeverspod@gmail.com Listen to & Follow Friends with Alysa = ...
2023-06-1652 min