Shows
Our Infinite HealthThe Fitness Episode: Our Exercise Routine Now & Initially in Our 100 lb TransformationIn this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code Save50:https://www.tkqlhce.com/click-100280639-13511487*Disclaimer: The information contained o...
2020-12-1152 minOur Infinite HealthOptimizing Sleep: Why it's Important, How to Measure Your Sleep Quality, & Sleep Hacks We LoveIn this episode Krissy & Dwayne talk about the importance of quality sleep for your health, how to measure your sleep data to know whether or not you are getting adequate sleep, and some tips & tricks everyone can do to improve sleep. Chili Pad / Ooler: Use link below and promo code Chili22 for 22% off all 3 Sleep Systems ChiliPAD and OOLER chiliBLANKET. ***Must be full system with pad or blanket and control unit.***https://trk.chilitechnology.com/aff_c?offer_id=2&aff_id=1990*Disclaimer: The information contained on this podcast is for entertainment purposes and i...
2020-12-051h 15Our Infinite HealthAUA Episode Answering Your Questions: PUFAs, Anti-Nutrients, Supplements and Avoiding OsteoporosisIn this AUA "ask us anything" episode Krissy & Dwayne answer listener's questions including are PUFAs bad for you & should you be avoiding them, how do you know which anti-nutrients if any you should avoid, what supplements should everyone be taking, and do you need to take calcium in order to avoid osteoporosis. Study: Vegetarian and vegan diets and risks of total and site-specific fractures: results from the prospective EPIC-Oxford https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01815-3 *Disclaimer: The information contained on this podcast is for entertainment purposes and...
2020-11-271h 27Our Infinite HealthOur Thoughts on Intermittent & Extended FastingIn this episode Krissy & Dwayne talk about one of their favourite tools for optimizing health...fasting. They talk about the benefits of fasting, different types & lengths of fasts, who should and should not fast, tips to get the most out of your fast, how to break your fast, and the best time to workout when fasting. *Disclaimer: The information contained on this podcast is for entertainment purposes and is not intended as, and shall not be understood or construed as medical or health advice. This podcast should not be substituted for medical or health advice from a pr...
2020-11-2058 min
Metabolic Freedom With Ben AzadiReverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198Today, I am grateful to have here with me, Krissy and Dwayne Schofield, a husband and wife team who have become passionate about optimizing their health and sharing their self-experimentation and biohacking animal-based nutrition journey with others. But it wasn't that long ago that they found themselves at their unhealthiest point. Over the last year, Krissy and Dwayne both have had the opportunity to improve their health in ways they didn't think possible. Now, they feel ten years younger and, in many ways, look better than they did back then. Krissy and Dwayne's journeys involved a lot...
2020-11-021h 07Our Infinite HealthAnswering Common Keto & Carnivore QuestionsIn this episode Krissy and Dwayne discuss and answer common questions in regards to a keto and carnivore way of eating. We talk about how to stop carb cravings and curb hunger, why someone might have a stall in weight-loss, where we get all our nutrients on a carnivore way of eating, whether or not eating all this meat is bad for our health, if we need to supplement, how to resolve digestive issues that could happen in the beginning, what about fibre and "balance", and why we are not sick of this way of eating. We love all o...
2020-10-301h 16Our Infinite HealthWhat We Eat in a Day & Other Biohacks We LoveIn this episode Krissy and Dwayne share what their typical day looks like in terms of meals, food choices, eating and fasting windows, and other biohacks they love and swear by. They talk about the benefits of some of these biohacks including red light therapy, sauna, cold water therapy, sun exposure, grounding, various sleep hacks, and mindfulness.
2020-10-211h 06Our Infinite HealthWhy Carnivore Works! 8 Main ReasonsIn this episode Krissy and Dwayne discuss the 8 main reasons why they feel the carnivore way of eating has helped them reverse their autoimmune issues, improve body composition, improve overall health, eliminate food cravings, improve digestion, and heal their gut among other things. *Disclaimer: The thoughts and opinions of those interviewed on this podcast are their own and do not necessarily match those of the hosts. The information contained on this podcast is for entertainment purposes and is not intended as, and shall not be understood or construed as medical or health ad...
2020-10-071h 23Our Infinite HealthInterview with Brian Sanders from Sapien.org, Food Lies, and the podcast Peak HumanIn this episode we chat with Brian Sanders from Sapien.org, Food Lies, and the podcast Peak Human. We talk about his upcoming film, ancestral health, why we have nutrition so backwards today, what an optimal diet consists of and what it avoids, and whether or not meat is bad for the environment. Follow Brian at the links below:https://www.instagram.com/food.lies/https://www.sapien.org/linkshttps://www.peak-human.com*Disclaimer: The thoughts and opinions of those interviewed on this podcast are their own and do not necessarily match...
2020-10-0157 minOur Infinite HealthInterview with Krissy of Our Infinite HealthIn this Episode Dwayne interviews Krissy. We talk about her background in the health industry, her experience as a vegan and vegetarian, and how she healed several inflammatory conditions through a carnivore WOE. We also talk about other biohacks she loves and what nutritional experiment she is currently trying. *Disclaimer this podcast is meant for entertainment purposes and should not be take as Medical Advice or Health AdviceThe information contained on this podcast is not intended as, and shall not be understood or construed as, medical or health advice. The information contained on this p...
2020-09-221h 00Our Infinite HealthInterview with Dwayne of Our Infinite HealthIn this episode Krissy interviews Dwayne about his story. We talk about his health before, his health now and life after almost 2 years on the carnivore WOE, cold plunges, sauna, red light therapy, intermittent fasting, supplementing and other biohacks he's implemented.*Disclaimer this podcast is meant for entertainment purposes and should not be take as Medical Advice or Health AdviceThe information contained on this podcast is not intended as, and shall not be understood or construed as, medical or health advice. The information contained on this podcast is not a substitute for medical or...
2020-09-2248 minOur Infinite HealthOur Infinite Health Introductory EpisodeWe are excited to introduce our podcast! In this episode Krissy talks about why we started a podcast & what to expect from future episodes. *Disclaimer this podcast is meant for entertainment purposes and should not be take as Medical Advice or Health AdviceThe information contained on this podcast is not intended as, and shall not be understood or construed as, medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
2020-09-2202 min
Light Up Your MetabolismEpisode 48: Biohacking Diet, Sleep, Inflammation, Body Composition & More with Dwayne Schofield of @ourinfinitehealthToday's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshacklesEverlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food test, I was able to lose a...
2020-08-101h 24
The Bodybuilding.com PodcastEpisode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The RockFor someone who doesn't watch a lot of TV, Kaged Muscle athlete and doctor of osteopathic medicine Kaleb Redden—aka Doc Thor—is going to be spending quite a bit of time on it. That's because this Hemsworth doppelganger is a contender on NBC's upcoming "Titan Games," a series where everyday heroes and professional athletes battle it out in epic physical challenges to find out who will reign supreme. The show is hosted by none other than Dwayne "The Rock" Johnson, and as excited as we are to see the premiere, we're even more excited to catch up with Redden and...
2020-05-2454 min
So I Married A Movie GeekEpisode 273 - Skyscraper + Rampage
TWICE THE ROCK! TWICE THE FUN? While everyone else was seeing Hobbs and Shaw in the theater over the weekend, we finally saw the 2018 double feature of Skyscraper and Rampage because we were several Dwayne Johnson movies behind! What'd we think and which one did we like best? Plus - an intriguing #SugarDetox update! Please check out our podcast on Facebook, follow us on Twitter @MovieGeekCast and find our pod and several other awesome ones like it on the PodFix Network! Subscribe and if you like us (like really like us), we'd appreciate it if you leave...
2019-08-0600 min