Shows
Montserrat Radio EchoWednesday July 16, 2025 “The Cultural Show” with Host Dr. Clarice Barnes
Special thanks to Enver Browne and Dwayne Cassell for providing access to this episode.
2025-07-1600 min
The Pivotal Point w/ Dwayne BarnesThe Hidden Signs Your Emotional Needs Aren’t Being MetIn this powerful episode, Dwayne Barnes breaks down the hidden emotional signals that reveal when your needs are being ignored, dismissed, or unmet. If you’ve been feeling anxious, frustrated, exhausted, disconnected, or emotionally numb, this conversation will help you finally understand what your emotions are really trying to tell you.Your emotions are not random. They are messengers pointing toward your unmet emotional needs — whether it's safety, connection, respect, rest, purpose, or love. Dwayne walks you through the emotional warning signs of fear, anger, frustration, sadness, fatigue, confusion, disconnection, vulnerability, and yearning — helpin...2025-07-1516 min
The Pivotal Point w/ Dwayne BarnesEmotional Needs Are Sacred: Reclaiming What You Were Taught to SuppressWelcome to The Pivotal Point w/ Dwayne Barnes — the podcast for emotional healing, self-awareness, and personal freedom. Each episode is a real, raw conversation about breaking through shame, honoring emotional needs, and reclaiming your authentic life.Whether you’re navigating trauma recovery, overcoming people-pleasing, or learning to finally put your needs first, this space is for you. Dwayne Barnes shares hard-earned wisdom from his own healing journey — not as a therapist, but as a man who’s done the soul work and now helps others do the same.Topics include:Emotional healing & trauma recoveryUnderstanding emotiona...2025-07-0817 min
The Pivotal Point w/ Dwayne BarnesUnstoppable Confidence & Sacred Healing w/ Prema Saraswati*Now Streaming on All Podcast PlatformsWhat if your confidence isn’t something you have to earn, but something you remember?In this soul-deep episode, I sit down with trauma survivor and hypnotherapist Prema Saraswati, whose story of surviving genocide, abuse, and cultural oppression leads us into a conversation on healing, inner power, and the subconscious roots of confidence.Together, we explore:How surviving trauma shaped Prema’s spiritual pathThe truth about confidence and why it’s not something you “gain” — it’s something you reclaimWhy hypnotherapy works when willpower and affirmations fall shortThe...2025-07-0145 min
The Pivotal Point w/ Dwayne BarnesWhat It Really Means to Build a Legacy | Beyond Success, Into Sacred ImpactIn this soul-stirring episode of The Pivotal Point w/ Dwayne Barnes, we explore the true meaning of legacy, not as something you leave behind, but as something you live and embody right now.Legacy isn't just money, fame, or status. It’s the healing you activate, the love you model, the cycles you break, and the truth you dare to live.Through the layers of healing legacy, liberation legacy, creative legacy, and ancestral legacy, Dwayne redefines success through the lens of sacred impact....2025-06-2408 min
The Pivotal Point w/ Dwayne BarnesEmotional Currency and the Cost of Overgiving: A Conversation with Dr. Wendy PerkinsonIn this pivotal episode of The Pivotal Point w/ Dwayne Barnes, we explore the deep, often unseen cost of emotional overgiving and how to reclaim your sacred energy and live from a place of power, not depletion.Joining me is my dear friend and transformational leader, Dr. Wendy Perkinson, a communication expert, leadership educator, and a living testament to the strength of resilience, purpose, and faith. Together, we dive into the meaning of emotional currency, why protecting it is essential for your freedom, and how to break the cycle...2025-06-1753 min
The Pivotal Point w/ Dwayne BarnesUNSTUCK After 40 (Part 2): Escaping a Toxic Relationship & Reclaiming Your Life-w/ Fee KingWhat if the pain that nearly broke you... was actually the thing that set you free?In Part 2 of this bold and deeply personal conversation, host Dwayne Barnes continues the journey with the unstoppable Fee King—an actor, writer, and midlife freedom warrior who’s teaching women how to get UNSTUCK and stay free.This time, Fee opens up about the toxic relationship that felt like a prison—the emotional manipulation, the heartbreak, the unraveling of self. And how it all became the sacred fire that burned away who she wasn’t… so she could become who...2025-05-1359 min
The Pivotal Point w/ Dwayne BarnesUNSTUCK After 40 (Part 1): The Childhood That Shaped Her-w/ Fee KingWhat if the key to your next chapter was hidden in your first?In Part 1 of this raw, two-part conversation, host Dwayne Barnes sits down with the powerful and unfiltered Fee King—actor, writer, NAACP-nominated solo performer, and the living blueprint of what it means to rise after 50.Before the coaching, before the spotlight, before the reinvention… there was a little girl who witnessed the unthinkable:* Her mother being shot by a boyfriend* Being taken to doctor’s offices to fake symptoms for street prescriptions* Growing up with Nostradamus predic...2025-05-0631 min
The Pivotal Point w/ Dwayne BarnesYou Are a Leader (Even If No One Ever Told You) | Unlock Your Leadership VisionYou don’t need a title to be a leader. In this soul-stirring episode of The Pivotal Point w/ Dwayne Barnes, we explore what real leadership looks like—from the inside out. If you’ve ever wondered how to cultivate your leadership vision, even while healing, hiding, or holding space for others, this episode is for you.Dwayne breaks down 5 transformative ways to move your leadership forward, including how to reclaim your voice, release what no longer aligns, and lead with divine intention. Plus, you’ll receive a daily Leadership Declaration you can speak over your life to stay...2025-04-2913 min
Riddim ShowerIt's Riddim Shower TimePlaylist It’s Riddim Shower Time, 22 April 2025 Jackie Mittoo – Got my boogaloo (Clerment ‘Coxsone’ Dodd)Ethiopians – Owe me no pay me (Dodd)Gaylads – Sound of silence (Dodd)Three Tops – Sound of music (Arthur ‘Duke’ Reid)Gibson’s Allstars as Mellotones – Feel so good (Joel ‘Joe Gibbs’ Gibson)Natives – Live it up (Enid Barnett)Ansel Collins – Night of love (Leslie Kong)Dynamites – Mr Midnight (Clancy Eccles)Slim Smith – Place in the sun (Edward ‘Bunny’ Lee)Rico Rodriguez – Place in the sun (Lee)Wailers – Trenchto...2025-04-222h 56
The Pivotal Point w/ Dwayne BarnesReal Strength Is Letting Go: Remembering What Mandela and Dr. King Taught MeIn this episode of The Pivotal Point w/ Dwayne Barnes, we explore what it truly means to be strong.For years, I believed strength meant surviving — holding it all together, muscling through pain, and never showing weakness. But the deeper I’ve gone in my healing, the more I’ve realized: real strength is letting go.I share my personal transformation from emotional endurance to spiritual resilience — and why surrender, softness, and balance are the new markers of power.We also look at the lives of Nelson Mandela and Dr. Martin Luther King Jr. — tw...2025-04-2212 min
The Pivotal Point w/ Dwayne BarnesThe Healing Power of Ho’oponopono: Four Words That Changed My LifeIn this episode, I share the ancient Hawaiian practice of Ho’oponopono and how the four phrases — I love you. I’m sorry. Please forgive me. Thank you. — helped me release years of emotional pain, reconnect with my inner child, and shift my entire vibration.This isn’t just a mantra — it’s a spiritual cleansing tool, an ancestral healing technology, and a daily practice that can transform how you move through the world.We’ll dive into:* What Ho’oponopono really is* My personal story with the practice* How it’s helped me...2025-04-1511 min
Poured OverReginald Dwayne Betts on DOGGEREL Doggerel by Reginald Dwayne Betts is a profound new collection on the intricacies of humanity and life, with man’s best friend as its focal point. Reginald joins us to talk about storytelling, the power of poetry, the necessity for community, masculinity, freedom, forgiveness and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Doggerel by Reigna...2025-04-1259 min
Great Minds Drink AlikeEp 70 - Wayne Brady Comes Out as Pansexual, Matt Barnes Talks Shannon Sharpe Drama + More!🔥 Welcome back to another wild episode of Great Minds Drink Alike – where culture, controversy, and comedy all pull up for a seat at the table. Tap in. We open the show with the leaked audio of Matt Barnes saying Shaq is paying for dirt on Shannon Sharpe.💰 Is this beef even worth it? Is it ever that serious? 😳 Dwayne Wayans reveals his mom used to make him and his brothers kiss each other on the lips — the guys react with pure confusion and comedy. 📱 Drake’s Nokia video – is this a subtle clapback to...2025-04-122h 15
The Pivotal Point w/ Dwayne BarnesLetting Yourself Be Happy: Why Joy Takes CourageIn this raw and soul-stirring episode of The Pivotal Point w/ Dwayne Barnes, I open up about a powerful spiritual shift I experienced — when my intuition told me, “Now it’s time to remember the good.”After months of trauma excavation, emotional truth-telling, and deep healing, I’m learning what it really means to let myself be happy. And the truth is: joy takes courage — especially when you’ve been through it.I share:* The miracle of my birth (I was conceived while my mother was on birth control pills)* The pivotal moment...2025-04-0814 min
The Pivotal Point w/ Dwayne BarnesThe Power of Vulnerability: A Journey to AuthenticityIn this raw and soul-stirring episode of The Pivotal Point w/ Dwayne Barnes, I unpack the layered power of vulnerability — especially through the lens of being a Black man in a world that tells us to stay armored.I share a personal, unfiltered moment of stepping fully into my truth — embracing fear, doubt, joy, and uncertainty without apology. For too long, vulnerability has been misunderstood as weakness, especially in our communities. But I believe it's the gateway to emotional freedom, authentic connection, and deep healing.This episode is for the ones who:* Struggle with...2025-04-0114 min
The Pivotal Point w/ Dwayne BarnesHow to Create the Magic the World Doesn’t Know It Needs: The Power of Authenticity, Purpose & VulnerabilityWhat if your true calling isn’t loud, flashy, or approved by the world — but divinely assigned and waiting for you to own it?In this powerful episode of The Pivotal Point with Dwayne Barnes, we explore how to create the kind of magic the world doesn’t even know it needs — the kind born from authenticity, purpose, vulnerability, and soul-level truth.🎙️ Dwayne shares his personal journey toward self-acceptance and spiritual alignment, revealing how being his fully unfiltered self became a vessel for transformation — not just for him, but for others.You’ll learn:* Why people-pl...2025-03-2515 min
The Pivotal Point w/ Dwayne BarnesIn A World Trying to Break You- Do You (bonus: full version of raw demo)Here’s the full version of my song “Do You.” It’s a reminder, a battle cry, and a personal truth. With everything trying to pull you down — systems, people, even your own doubt — this is your call to rise up, stand tall, and choose yourself. Every time.Want more soulful tools to assist you to “Do You” like this?👉🏾 Freedom Coaching with Me: https://authordwaynebarnes.com/pages/...And if you’re more of a reader, I’ve got two ebooks I’d love to share with you:📘 Authenticity Over Approval Method: A guide to embracing wh...2025-03-2404 min
The Pivotal Point w/ Dwayne BarnesAre You Enjoying the Fight? A Creative Affirmation to Embrace Your JourneyWelcome to The Pivotal Point w/ Dwayne Barnes! In this unique episode, experience a creative subliminal affirming moment designed to inspire transformation from within. Discover how true success isn’t just about the win—it’s about loving every step of your journey. Let these powerful affirmations remind you that every challenge, setback, and victory builds resilience and nurtures authentic living. If you're seeking personal growth, self-improvement, or a fresh mindset to conquer life's obstacles, tune in and let this creative affirming session ignite your inner strength.Subscribe, share your thoughts, and jo...2025-03-1816 min
The Pivotal Point w/ Dwayne BarnesThe Breakthrough: Escaping the Trap of Forced Success to Live AuthenticallyJoin Dwayne Barnes on The Pivotal Point as he shares his raw, transformative journey from forced success to authentic living. In this deeply personal episode, Dwayne reveals how relentless pressure for approval and control nearly broke him—landing him in the hospital with a burst appendix—before a near-death wake-up call changed everything. Learn how his passionate, militant track “Do You: Rise Above” became the catharsis that propelled him toward genuine transformation. Discover the power of trusting your inner voice, letting go of external expectations, and embracing your true self. Whether you’re battling t...2025-03-1114 min
The Pivotal Point w/ Dwayne BarnesUnlocking Unexpected Success: Trusting Life’s Flow and Following Your IntuitionWelcome to another transformative episode of The Pivotal Point w/ Dwayne Barnes! In this episode, "Unlocking Unexpected Success: Trusting LIfe's Flow and Following Your Intuition," I dive deep into the magic of trusting your inner voice and letting life flow without forcing outcomes.Ever had a moment when, without even trying, opportunity knocked on your door? I share my personal journey—from a chill day on the couch to an unexpected breakthrough that turned me into a published writer for Deadline Magazine. It wasn’t about chasing success; it was about being in flow, embracing compassion, and simp...2025-03-0416 min
The Pivotal Point w/ Dwayne BarnesThe Moment I Spoke Up—and What Happened NextWelcome to The Pivotal Point with Dwayne Barnes. In this raw, honest episode, I share the defining moment when I finally spoke up against invisibility and disrespect. From an everyday encounter at Staples to a surprising apology at a Kendrick Lamar party, I reveal how demanding my presence transformed my path to self-respect and healing.If you've ever felt unseen or dismissed, this conversation is for you. Discover how one courageous act of speaking up can lead to profound personal change and empowerment.Explore more of my journey:* Get my ebook, "Their Eyes...2025-02-2511 min
The Addicted Mind PodcastA Journey to Authenticity and Empowerment with Dwayne BarnesGrowing up amidst the chaos of a turbulent family life in Detroit, Dwayne Barnes discovered a lifeline in the form of creative expression. His journey from a tumultuous childhood to the bright lights of Hollywood is nothing short of remarkable. During our conversation, Dwayne opens up about how acting became his sanctuary, a place where he could channel the dysfunction of his upbringing into something beautiful and transformative. His debut book, "Their Eyes Were Never on Me," is a raw exploration of self-addiction and limiting beliefs, offering a beacon of hope for those eager to break free from their...2025-02-2444 minThe Addicted Mind Podcast322: A Journey to Authenticity and Empowerment with Dwayne BarnesGrowing up amidst the chaos of a turbulent family life in Detroit, Dwayne Barnes discovered a lifeline in the form of creative expression. His journey from a tumultuous childhood to the bright lights of Hollywood is nothing short of remarkable. During our conversation, Dwayne opens up about how acting became his sanctuary, a place where he could channel the dysfunction of his upbringing into something beautiful and transformative. His debut book, "Their Eyes Were Never on Me," is a raw exploration of self-addiction and limiting beliefs, offering a beacon of hope for those eager to break free from their...2025-02-2441 min
The Pivotal Point w/ Dwayne BarnesShe Said This, and My Entire View on Success ChangedHey Courageous,What if everything you’ve been told about success, hard work, and ambition is wrong? What if trying too hard is actually blocking your biggest opportunities?In this episode of The Pivotal Point w/ Dwayne Barnes, I share how one powerful conversation with a successful actress completely changed my mindset on success, career growth, and personal fulfillment.💡 In This Episode, You’ll Discover:✔️ How over-efforting and burnout stop success from flowing naturally.✔️ The surprising truth about letting go of struggle and trusting the process.✔️ Why alignment, presence, and intuition create bigger opportunities than...2025-02-1814 min
The Pivotal Point w/ Dwayne Barnes"Menace II Society’s Crackhead: A Powerful Tribute (Part 2) – The Story Continues"Hey Courageous,In this poignant episode of the Menace II Society Crackhead Tribute narrative podcast, the fictionalized journey of Gregory Reynolds continues with a raw and heartfelt reflection on a deep, abiding friendship that shaped his life. Through "Letter 2 (Rosa)," Gregory reflects on the profound bond he shared with someone who meant everything to him, exploring the complexities of their connection and the impact it had on his identity.The episode also features "Song 2 (Everything)," a soulful, original track that speaks to the depth of Gregory’s love and the significance of this person in hi...2025-02-1121 min
The Pivotal Point w/ Dwayne Barnes35 Years in Hollywood: Lessons on Trust, Rejection, and Staying Authentic w/ Dwayne BarnesJoin Dwayne Barnes—actor, storyteller, director, writer, and author—on The Pivotal Point podcast as he reflects on his 35-year journey in Hollywood. From iconic roles in Menace II Society and Big George Foreman to writing for Deadline and starring in the Need for Speed franchise, Dwayne shares the raw, unfiltered truths about life in the entertainment industry.In this deeply personal episode, Dwayne reveals 10 pivotal lessons he’s learned about trust, rejection, envy, and authenticity. Whether you’re an aspiring actor, a creative visionary, or simply navigating life’s challenges, these insights will inspire you to stay true...2025-02-0413 min
The Pivotal Point w/ Dwayne BarnesAm I Scared of Women? Unpacking Fear and TraumaEPISODE INSPIRED BY MY NEW EBOOK “Authenticity Over Approval Method” (hit link to access)Welcome to The Pivotal Point w/ Dwayne Barnes, a podcast that explores life’s transformative moments and uncovers the wisdom needed for growth, healing, and self-discovery. Join Dwayne as he dives into pivotal experiences, thought-provoking essays, and life-shifting truths that help illuminate the path to emotional freedom and authenticity.In this episode, Dwayne shares a deeply personal and brutally authentic essay reflecting on his complicated relationship with fear, women, and rejection, stemming from childhood traumas and life’s challenges. Ins...2025-01-2823 min
The Pivotal Point w/ Dwayne BarnesBetrayal to Empowerment: The Growth I Found in My PainIn this deeply personal episode of The Pivotal Point w/ Dwayne Barnes, I share a recent life-changing experience of betrayal that rocked me to my core but ultimately became the pivotal turning point for my growth, healing, and transformation. Betrayal often feels like a devastating experience, but I’ve learned that every challenge, no matter how painful, holds the potential to lead us to a higher level of self-awareness, compassion, and personal growth. Join me as I break down how I processed the betrayal, turned inward for healing, and discovered the powerful lesson that growth of...2025-01-2112 min
The Pivotal Point w/ Dwayne BarnesMenace II Society's Crackhead Tribute Song & Letter: MUDDY WATERS**IF YOU KNOW OR KNEW SOMEONE STRUGGLING WITH ADDICTION PLEASE CONSIDER SHARING THIS IN HONOR OF THEIR RECOVERY.***full song on YouTube below. ——————————————————————————————————————Dear Courageous Humans,As you continue to follow along with my creative journey and the inspiration I try to share, let’s dive into something a little more FICTIONAL for a moment.I recently stumbled upon some long-lost musical recordings from a character I once played, Gerald from Menace II Society. Did you know his name was Gerald Reynolds? Well, here’s one of those recordings, along with a letter he left behind. Now, these tracks were cre...2025-01-0716 min
The Pivotal Point w/ Dwayne BarnesWhy 'Doing Nothing' Is Actually Everything: The Healing Power of RestIn this episode, we explore the life-changing power of taking time just for you. Life builds up stress. Life pulls us in a million directions. But what happens when you stop, pause, and simply give yourself permission to breathe? I share my personal journey from being a workaholic to discovering the healing space of rest—especially through my favorite self-care escape: a Korean spa. I’ll also share insights from research on how taking regular breaks improves emotional health, sharpens decision-making, and restores clarity. Whether you’re burned out, overwhelmed, or simply curious about...2025-01-0112 min
2 Small Cokes and a Large Popcorn!'Red One' (2024) and 'Casino Royale' (2006)We review high octane action movies this time with Daniel Craig's debut Bond film 'Casino Royale' and Chris Evans, Dwayne Johnson and Lucy Liu save Christmas and protect Santa played by a pumped J.K Simmons in 'Red One'. Enjoy! Hosted on Acast. See acast.com/privacy for more information.2024-12-0341 min
You Can't Comp This: NBA Trading Card PodcastEpisode 170: Ingram vs Simons, Dwayne Wade, Russell's Top 10, Adam's Top 5, Banchero, Scottie Barnes,Send us a textEpisode 170 Russell is back and Adam is primed to chat all things NBA. We chat through a range of topics- Brandon Ingram vs Anfernee Simons Aaleeyah Petty - wade statue reveal - Adam card vs card 1 Adam card vs card 2- Russell's Top 10- Adam's Top 5- Banchero season so far, - Scottie Barnes injury- 2024...2024-11-031h 08