Shows
West Coast XCWest Coast XC EP 28 NON PreviewIn this episode we talk with DyeStat's Oliver Hinson as he discusses his recent article on the changes on team sizes at the division 1 level in cross country and track.Then Oliver previews the individual distance races at Nike Outdoor Nationals.00:00 Introduction02:32 Oliver Hinson of DyeStat31:55 Conclusion2025-06-1933 min
West Coast XCWest Coast XC EP25State Meet Week! We interview Albert Caruana of Crystal Springs Uplands about the California State Meet, Thor Esbensen of Ida B Wells about the Oregon State Meet, Keenan Gray of DyeStat about the Washington State Meet.00:00 Introduction04:10 Albert Caruana on the California State Meet30:20 Thor Esbensen on the Oregon State Meet01:01:08 Keenan Gray on the Washington State Meet01:30:58 Conclusion2025-05-281h 31
West Coast XCWest Coast XC EP23 Big Ten Championship PreviewWe talk with DyeStat's Keenan Gray about the upcoming distance events at the Big Ten Championship that will be held on May 16-18 at Hayward Field at the University of Oregon00:00 Introduction01:50 Keenan Gray of DyeStat29:45 Conclusion2025-05-1531 min
West Coast XCWest Coast XC EP19 Arcadia RecapWe meet with Keenan Gray of DyeStat meets with us to discuss the distance races at the Arcadia Invitational.00:00 Introduction01:50 Keenan Gray of DyeStat recaps Arcadia Invitational Distance29:04 Conclusion 2025-04-1729 min
West Coast XCWest Coast XC EP18 Arcadia InvitationalAfter a quick recap of the Stanford Invitational, Keenan Gray of DyeStat joins us to preview the distance races at the Arcadia Invitational.00:00 Recap of the Stanford Invitational06:16 Keenan Gray's preview of the Arcadia Invitational41:21 Conclusion2025-04-1043 min
West Coast XCWest Coast XC EP14 Nike Indoor NationalsIn this week's episode, we speak with Jonathan Schindel, the co-president of the Armory Foundation about the Armory. We then speak with DyeStat's Oliver Hinson on who to watch in the distance races at Nike Indoor Nationals.2025-03-1136 min
The Gill Athletics Track and Field Connections PodcastBONUS: The Podcast About Podcasts – Featuring Dyestat DiscussionsWelcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉
🌟 Explore Our Library: Dive into nearly 300 episodes feat...2025-02-1930 min
West Coast XCWest Coast XC Ep 12 Keenan Gray of DyeStatKeenan Gray of DyeStat talks about the many highlights from the Husky Classic at the University of Washington. 2025-02-1943 min
West Coast XCWest Coast XC EP 11 Doug Binder of DyeStat GuestWe recap last weekend's California Winter Championships and talk with DyeStat's Doug Binder about this weekend's Husky Classic2025-02-1314 min
Nowhere FastEpisode 141. Cole Townsend.A Conversation with Runner, Cole Townsend.Cole writes the Running Supply Newsletter, he’s a Runner himself, and a Researcher, among many other things.In this episode we discuss: HOKA Speed Loafers, Cole’s article in Runner’s World, Dyestat Forums, the evolution of gear, (speculations about) running pre-social media, Bill Clinton jogging photos, option paralysis, Runners Highest, the Bandit Stamina 6 Pocket Nova Crop, old Nike ads, Brenden Clarke, Office Space, Cole built an app called “Milebar”, and are resellers coming for trail-running shoes? www.nowherefaststudio.com This is a public epi...2025-02-031h 22West Coast XCWest Coast XC EP 7 Keenan Gray of DyeStat is our Guest!We recap last week's Spokane HS Preview and talk with DyeStat's Keenan Gray about this weekend's indoor meets in Washington2025-01-1720 min
The Sunday ShakeoutEp. 104 - Inside The Mind of The #1 NXN Returner & 5x State Champ: Manny PutzToday on the podcast is Manny Putz!
Manny is a senior in Wisconsin who just yesterday won his third consecutive state title, becoming only the third person in his division to three-peat in the history of Wisconsin State Cross Country History. According to DyeStat, Manny is also ranked as the third best individual male in the U.S, and going into NXR and NXN over these next few weeks, he is the #1 returner, having finished 5th at the meet last year.
Manny is also the Wisconsin 1600 and 3200 State Champion. He holds PRs of 4:12 for 1600, 8:53 for 3200...2024-11-0353 min
THE RUNNING EFFECT PODCASTHow To Have The Most Successful XC Season Of Your Life & Lead Your Team To Success With Coach Greg Coplen + Insights From Coaching Cole Sprout & Ashley JonesThroughout the years, some of my favorite episodes have, funny enough, been with kids from the same high school, Valor Christian.
The man who coached these athletes is Coach Greg Coplen. After hearing so many positive things about him, I knew I needed to get him on the podcast and pick his brain.
Coach Coplen coached at Valor Christian in Highlands Ranch, CO, for 10 years and is now starting his 2nd full year at Chaparral High School in Parker, CO.
He's coached five teams in fo...2024-08-271h 04
The Indiana Runner PodcastInterview #68 - David WoodsThis episode is a conversation with long time Indy Star writer and current Dyestat contributor, David Woods.
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🏃Strava: Josh Puccinelli2024-03-2430 min
Coach Bennett's PodcastSuper Special Bonus Episode: NXNBonus Episode: Super Special NXN Episode!NXN (NIKE Cross Nationals) is my favorite race. Period. It's my favorite. NXN is the US high school XC nationals championships. The 22 best girls teams and 50 best individuals meet in Portland, Oregon to all take the same starting line and race for the glory. The 22 best boys teams and 50 best individuals meet in Portland, Oregon to all take the same starting line and race for the glory. Two starting lines. Two races. But so much more than that is going on. And this episode my a...2023-11-2841 min
D3 Glory Days PodcastEpisode 103 - Cris GutierrezFrom a young age, Cris Gutierrez fell in love with the sport of running. The gym class mile was something he was always excited for and after a rough go in the team sports, a friend convinced him to join the XC team. As he went through high school, he kept improving hims times and became obsessed with the sport. He found a community on DyeStat to talk running with regardless that his PRs were 4:52 and 10:40,
He received a letter from La Verne to run there which blew his mind. As a first generation college student, he...2022-10-181h 12
The Time-Crunched Cyclist Podcast by CTSStraight Talk On Body Image Issues, Eating Disorders, And More In Running With Elizabeth CareyTopics Covered In This Episode:Developing a positive, lifelong relationship with runningAddressing food and body image issuesNavigating puberty, mental health, eating disorders, and the pressures of competitive runningGuest Bio - Elizabeth W. Carey:Elizabeth Carey is a writer, author, and running coach. Her work has been published in The New York Times, Runner’s World, PodiumRunner, Women’s Running, Trail Runner Magazine, and SKI Magazine, and she is a regular columnist for DyeStat. Her first book, GIRLS RUNNING, co-authored with Melody Fairchild, is available at your local bookstore and online. An e...2021-11-1241 min
Conversation PaceAndrew Bumbalough, Part 1Andrew Bumbalough, aka ‘Bumbi’, as he is affectionately referred to by friends and teammates, grew up in Nashville, Tennessee aspiring to be a soccer player. When he discovered his real talent was his ability to outrun opponents, he switched over to track and never looked back. In high school he was a two-time Footlocker finalist (runner-up in 2004) and also set the state record in the 3200m (8:46.47).
After graduating from Georgetown University in 2010 he moved to Portland to join the Bowerman Track Club. His first year as a professional he made the World XC Team and ran 13:16 in the 5...2021-01-1249 min
Life as a Secret Yogi (Yoga Podcast)Interview: Talking "Taboo" Topics with Author, Ultra Runner, & Yogi Elizabeth CareyElizabeth Carey is a writer, editor and co-author of the book GIRLS RUNNING: All You Need To Strive, Thrive, and Run Your Best. She is also a running coach, and ultra runner her self.
Elizabeth’s articles have been featured in the New York Times, Runner’s World, and other major running blogs such as Podium Runner, and Dye Stat. She focuses a lot of her work around the mission of speaking about those “taboo” topics that plague a lot of female runners such as eating disorders, body image, and female cycles.
For more resources to uncover your innate super powers a...2020-11-091h 02
Triple Knot18. Juniper Eastwood as the First and Only Out Transgender NCAA D1 RunnerThis episode was recorded at the end of May and I just didn’t get to it out until now. The conversation around gender in sport feels particularly relevant after the recent Caster Semenya ruling which you can read or listen more about here: https://www.nytimes.com/2020/09/08/sports/olympics/caster-semenya-court-ruling.html and https://podcasts.apple.com/us/podcast/case-caster-why-principle-trumped-bad-evidence-her/id1461719225?i=1000491007047and sign the petition (I was trying to find tangible ways to support Semenya) here: http://chng.it/KRQCkDJmys
In this episode, Juniper discusses:
How she got her start as a runner
Feeling like sh...2020-09-201h 14
Strong Runner Chick RadioEpisode 128: Elizabeth Carey on Being a Writer, Runner, Coach, and Author of Girls RunningElizabeth Carey is a freelance writer and running coach. Her work has been published by The New York Times, Runner's World, Trail Runner, PodiumRunner, and DyeStat, and her first book is due out in August (GIRLS RUNNING, VeloPress). Her running journey started in 1999 on the Cleveland High School track team in Oregon. She ran Division I cross country and track for Columbia University and has coached at all levels of the sport. She explores trail and ultrarunning in Seattle, Washington, where she lives with her husband and cat.
You can visit Elizabeth’s website at https://elizabethwcarey.co...2020-08-1745 min
Triple Knot17. Nia Akins’ Sky is the LimitIn this episode...
Who is Nia Akins?
Switching from soccer to running
Mom’s influence and 400m success at the University of Missouri
Draw to UPenn for nursing and people
Memories from last collegiate meet
HS experiences and goals leading into college
Transitioning from west to east coast
Turning point in realizing national caliper potential
Mindset for performing best at biggest meets
Building confidence in fitness through racing
XC as an 800m/mid-distance runner
The whole new experience of having the opportunities to race at the highest levels
Experience running at USAs
Geeking out over pro runners and fi...2020-06-2146 min
Triple Knot16. Jess and Sam Drop on Becoming Happier, Healthier, and Stronger Runners: Mental Health, Relationship with Food, Competing with the Best of the BestIn this episode…
Who are the Drop Twins?
How they got into running
Seeking out some greater opportunities in HS, team focus on spirit & fun
Falling in love with the University of Georgia
College transition: Jess’ jump to XC & helping Sam become more competitive
Sisterhood
Eating disorders, therapy, relationship with food
Food instagram @running_foodies
Anxiety, depression, & injury
Georgia’s 2017 XC season & sunday long run grinds
International racing experiences
Volunteering for the Special Olympics
Goals and remaining eligibility head into into 5th yr
Covid-19
Academic pursuits and aspirations
Messages to younger and future selves...2020-06-1637 min
Triple Knot06. Page Lester on Searching for Answers: Injuries, Female Health, TriathlonEveryone loves a good comeback story, but in order to reach the glory of the comeback, you have to go through the painstaking process of writing the story. Pen in hand, Princeton sophomore and NCAA D1 runner, Page Lester, is recovering from her third bone injury in two years. Page’s first draft with injury was in high school when a labrum tear in her shoulder ultimately ended her competitive swimming and triathlon career for the time being. Ever since, it has been a constant revision process of learning what it will take to get her period back and im...2020-03-0643 min
LetsRun.com's Track Talk: The Home of Running and Track and FieldRunners of the Decade: Eliud Kipchoge, Caster Semenya, Jenny Simpson and Matthew CentrowitzThe end of the year and decade is here and the LetsRun.com crew pays its respects to a crazy decade in the running world.
LetsRun.com announces its men’s and women’s runners of the decade: Eliud Kipchoge and Caster Semenya and US distance runners of decade Matthew Centrowitz and Jenny Simpson.
Looking for a great race this winter? Run the Publix Atlanta Marathon, Half, 5k, the day after the Olympic Marathon Trials in Atlanta. More details here.
100% of the tips up to $5,000 total received by 12/31/2019 here will be matched by Lets...2019-12-241h 20
LetsRun.com's Track TalkRunners of the Decade: Eliud Kipchoge, Caster Semenya, Jenny Simpson and Matthew CentrowitzThis podcast was posted December 23rd. If you're just getting it now. Please email wejo@letsrun.com. Please update to this feed: https://pinecast.com/feed/letsrun . Or you can find all of our podcasts hereThe new google podcast feed is here https://podcasts.google.com/?feed=aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9sZXRzcnVuLWNvbS1zLXRyYWNrLXRhbGs%3D and also email wejo@letsrun.com as we want to figure out why are you getting this one. https://pinecast.com/feed/letsrunNaughty or nice? A crazy decade of running and track and field is in the books.The end of the...2019-12-2300 minLetsRun.com's Track TalkRunners of the Decade: Eliud Kipchoge, Caster Semenya, Jenny Simpson and Matthew CentrowitzThis podcast was posted December 23rd. If you're just getting it now. Please email wejo@letsrun.com.
Please update to this feed: https://pinecast.com/feed/letsrun . Or you can find all of our podcasts hereThe new google podcast feed is here https://podcasts.google.com/?feed=aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9sZXRzcnVuLWNvbS1zLXRyYWNrLXRhbGs%3D and also email wejo@letsrun.com as we want to figure out why are you getting this one.
https://pinecast.com/feed/letsrun
Naughty or nice? A crazy decade of running and track and field is in the books.
The end of...2019-12-2300 min
CIACcastEpisode 108It's a three-guest lineup for CIACcast Episode 108, covering a wide-range of topics. Vickie Fulkerson from The Day of New London covers interesting early-season stories, Tim Jensen talks about the coverage from Patch.com, and DyeStat.com's Mary Albl goes over things to watch for the 2019 cross country season.2019-09-2700 minCIACcastEpisode 103CIACcast returns from its hibernation for Episode 103. It's a quick one-guest return as DyeStat.com's Mary Albl returns to preview today's Outdoor Track & Field State Open.2019-06-0300 min
The Just Athletics PodcastEpisode 31 – Doug BinderChris and Josh kick off 2019 with guest Doug Binder, arguably the best high school track & field journalist in the country and editor-in-chief of Dyestat.com. Doug has been writing about the sport of track & field for 20+ years. He started his career at the Corvallis Gazette-Times in 1994 and worked for 10 years … Continue reading Episode 31 – Doug Binder2019-01-0456 minCIACcastEpisode 99It's championship time and Episode 99 of the CIACcast has you covered. DyeStat.com's Mary Albl (6:00-17:20) breaks down the upcoming CIAC Cross Country Championships, CCC Commissioner Dan Scavone (18:40-43:00) discusses officials recruitment efforts, and Bryant Carpenter (43:40-1:00:10) from the Meriden Record-Journal talks about area teams enjoying stellar seasons.2018-10-2500 minCIACcastEpisode 91It's CIACcast episode 91 and it checks in with some CIAC Championships in progress. DyeStat.com's Mary Albl (8:25-20:20) discusses the track championships and previews the State Open, and Dave Ruden (21:55-45:15) from TheRudenReport.com offers thoughts on FCIAC teams pursuing girls and boys lacrosse titles.2018-06-0100 minCIACcastEpisode 87After a long hiatus, CIACcast is back with Episode 87 and two great guests, just in time for the winter championships. Dyestat.com's Mary Albl (8:10-21:20) previews the upcoming CIAC Indoor Track Championships, and then Luke Devoe (22:20-37:35) from CTHShockey.org helps break down the current high school hockey season.2018-02-0800 minCIACcastEpisode 84Amazingly it's nearly fall championship time and CIACcast Episode 84 helps get you ready. Mary Albl (9:10-21:40) of DyeStat.com breaks down the upcoming cross country championships and then Jimmy Zanor of the Norwich Bulletin (22:25-31:20) covers some happenings in the eastern part of the state.2017-10-2000 minCIACcastEpisode 79CIACcast Episode 79 takes one more look back at the CIAC spring championships. DyeStat.com's Mary Albl (7:40-18:20) recaps the outdoor track & field championship season, Class M boys volleyball championship coach Curt Burns of Newington (18:50-28:10) talks about his team's title run, and Don Boyle of the NFHS Network (29:15-40:30) offers thoughts on the Open Tennis and Baseball finals2017-06-2300 min
DyeStat FloridaTrack Chat with special guest Ed Thompson from the FHSAAThe Outdoor State Track and Field Championships format has changed to a 2 day format with Prelims and Finals over the 2 day duration - we get the inside track why from the FHSAA's Director of Athletics and Track and Field Administrator, Ed Thompson.2015-12-2114 min
DyeStat FloridaAlligator Lake XC Invitational Meet PreviewDr. Bob and Dusty Smith from B3R Promotions preview the 2015 Alligator Lake XC Invitational2015-09-2410 min
DyeStat FloridaDamu Cherry - Mitchell On Kaylin WhitneyCoach Damu Cherry-Mitchell reflects on Kaylin's rapid transformation for Florida Prep to a Nike pro on the eve of her first Diamond League meet in Doha, Qatar.2015-05-1502 min
DyeStat FloridaDyeStatFL Performance of the WeekTime to get out the vote for the DyeStat Performance of the Week for April 6, 2015.2015-04-0700 min
DyeStat FloridaDyeStatFL Coach of the Week Poll - 3/31/2015Vote for our DyeStatFL Coach of the Week2015-04-0200 min
DyeStat FloridaDyeStatFL Performance of the Week-23 Mar 15Promo for the first DyeStat Florida Performance of the Week2015-03-2300 min
DyeStat FloridaGirls 100m Section 1 - Jeff Wentworth Invitational 2015A fast field led to the top 3 of the 4 fastest times so far in the outdoor season.2015-03-1001 min
DyeStat FloridaTrack Chat with Coach Carmen/Louie Bing Classic 2015Track Chat with Coach Carmen/Louie Bing Classic 20152015-02-2000 min
DyeStat FloridaBob Mosher Post Race RecapDr Bob quickly recaps some of the great performances from the 2015 Bob Mosher Wildcat Open2015-02-1800 min
DyeStat FloridaTrack Chat with Nikki Carroll post TrialsWe talk to Nikki following her Millrose Trials appearance in NYC2015-02-1707 min
DyeStat FloridaTrack Chat with Nikki Carroll after MillroseWe talk to Nikki Carroll following her new State Indoor Pole Vault jump at the 2015 Millrose Games from her club teamfacility at Pole Vault City.2015-02-1703 min
DyeStat FloridaTrack Chat-Coach Ledarius HagginsTrack Chat on DyeStat Florida with coach Ledarius Haggins from Kathleen High after the Kathleen All-Comers Open meet on February 7th.2015-02-1211 min
DyeStat FloridaTrack Chat-Coach DearingCoach Dearing discusses the FACA agenda under his tenure, hot topic's to include the wear of jewelry, the Bolles mini-Meet and the season ahead for the Bulldogs.2015-02-1212 min
DyeStat FloridaTrack Chat-Coach SunquistCoach Sunquist discussess the #YearOfTheVault, the Mall Vault and where we are heading with Florida HS Pole Vaulting.2015-02-1209 min
DyeStat FloridaGirls 11-12 55 Section 3-Jimmy Carnes Indoors 2015Girls 11-12 55 Section 3-Jimmy Carnes Indoors 20152015-01-2600 min
DyeStat FloridaDistancePreps.com Weekly HS Distance Recap ending Feb 24, 2011DistancePreps.com Weekly HS Distance Recap ending Feb 24, 20112011-02-2506 min
DyeStat FloridaFlorida Distance Weekly Recap ending Feb 17, 2011.Florida Distance Events recap for the week ending Feb 17, 2011.2011-02-1804 min