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Dymire
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HardWodder Radio
Highly Functional Episode 41-Training Volume and Programming
Training Volume and Programming with Dymire Jones by Highly Functional | Podcast https://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode41.TrainingVolumeandProgramming.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: I had the pleasure of speaking with my friend Dymire Jones, who goes into great detail on everything related to training, programming, and the approach he takes...
2019-03-27
45 min
Highly Functional Runners And Obstacle Course Racers
Highly Functional Episode 41-Training Volume and Programming
Training Volume and Programming with Dymire Jones by Highly Functional | Podcast https://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode41.TrainingVolumeandProgramming.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: I had the pleasure of speaking with my friend Dymire Jones, who goes into great detail on everything related to training, programming, and the approach he takes...
2019-03-27
45 min
High Impact Health Podcast
Episode #20 - Youth Sports, Coaching, and getting HYPED with Dr. Coach Kelli Josephson
On this latest Episode of the High Impact Health Podcast, I have an awesome coach, fellow Physical Therapist, and amazing point guard, Dr. Kelli Jospensen! This episode was amazing, because we talked about everything from youth sports to coaching and beyond. Dr. Coach Kelli has a unique perspective because she is a coach at a local high school not only coaching youth sports, but being apart of the medical staff when making decisions on athletes long term. On this episode she discuss the latest research in youth sports injury prevention data and keeping the kiddos nice and moving! She...
2019-03-26
52 min
High Impact Health Podcast
Episode #19 - CrossFit, Football, and the Bluegrass State with Dr. Matt Powers
On this latest episode of the High Impact Health Podcast, I have a fellow CrossFit coach, clinician, practice/box own, Matt Powers. Matt on this episode we discuss his background into functional fitness and how he wanted to use his DPT to not only help those coming off injury, but to somehow decrease their risk for it through coaching. Matt is leading the wave of PTs owning not only a success practice, but having other means to further the progress by transitioning his patients into CrossFit athletes. Matt also discuss his previous experience as a college football player and...
2019-03-19
44 min
High Impact Health Podcast
Episode #18 - It's All about the Funk Doctor with Dr. Josh Funk
On this latest episode of the High Impact Health Podcast, we have Physical Therapist, business owner, ambassador, and the PT with the best last name, Dr. Josh Funk, DPT. On this episode we discuss his passion for sports, rehab, and blending the model in order to be success with patient outcomes. We discuss his upbringing and how that shaped him into a practice and business owner. We discuss Rehab2Perform and the goal behind the model as using the latest and greatest research to increase patient outcomes. Overall, the episode was AMAZING and straight to the point. I love...
2019-03-12
37 min
High Impact Health Podcast
Episode #17 - Becoming a Fitness and Health Legend with Kevin Hamidi
On this latest episode of the High Impact Health Podcast, I have an amazing pre-physical therapy student that's making waves in the Fitness and PT field and he is STILL in undergrad, Kevin Hamidi. We discuss his fitness and health journey, his awesome job at the amazing Rehab2Perform as a tech, and the BS in the fitness community! Kevin also dive deep into his eclectic approach for programming for his clients and not a one size fit all approach. Overall, Kevin is amazing and cannot wait to have him in the profession of Physical Therapy. --- ...
2019-02-19
44 min
High Impact Health Podcast
Episode #16 - Hitting the Clinical Trifecta with Dr. Jeremy Boyd
On this latest episode of the High Impact Health Podcast, I have an awesome Physical Therapist, Business Owner, and Patriots Fan , Dr. Jeremy Boyd! Jeremy is the owner and physical therapist at Trifecta Therapeutics and is a lead faculty of a coned company. We discuss his journey into ownership, the name of his clinic, and how he progresses his athletes. We discuss the importance of mentorship and how he continues to push the profession forward through taking on young clinicians and molding their minds. Overall, great episode so tune in! IG (Business): Trifectatherapeutics ...
2019-02-05
43 min
High Impact Health Podcast
Episode #15 - Love, Life and Strength Training with Steph and Jordan
On this latest episode of the High Impact Health Podcast, we have a power couple, LITERALLY, Steph and Jordan. Steph is a Doctor of Physical Therapy and Jordan is a Certified Athletic Trainer/Strength Trainer. They are owners of the Strength Continuum an online health and fitness platform, which just became an LLC, YAY! We discussed their backgrounds into strength training and rehab. We discussed their programming techniques, the differences in different athletes, and their big day! Check them out on social media Instagram: thestrengthcontinuum Website: www.thestrengthcontiuum ...
2019-01-29
51 min
High Impact Health Podcast
Episode #14 - The Most Underrated Powerlifting Coach Alive with James Townsend
Awesome podcast with James Townsend, Owner/Head Coach of Elite Iron Performance! On this podcast we talked about his amazing Powerlifting career! Man.. I knew he was amazing but with his 15+ years of experience in the game he has done everything from worlds to coaching high schoolers in the gym setting! James discuss programming for elite athletes, keeping them healthy, and keeping their training as sport specific as possible. We chatted about the great powerlifters and how his goals of working out with them one day! James is an awesome coach and knows he stuff! Check out the episode...
2019-01-22
40 min
High Impact Health Podcast
Episode #13 - Round 6 with JFit (Dr. Jarred Boyd)
On this latest episode of The High Impact Health Podcast, I have amazing Physical Therapist, Track Coach, and Track Star, Dr. Jarred Boyd, PT, DPT, ATC, SCS. This is are 6 time... maybe less of trying to get him on the podcast and WE DID, but the episode was lost due to technological difficulties. Nonetheless, we are here with this amazing episode discussing his track career, training and treating track athletes, and his passions for load management. Dr. Jarred get into the nuance of treating athletes and how discussing training volumes is a HUGE part of both of our treatment...
2019-01-15
58 min
High Impact Health Podcast
Episode #12 - Living your best Olympic Lifting Life w/ Jocelyn BK
On this latest episode on the High Impact Health Podcast, we have Doctor of Chiropractic Student, Olympic Weightlifter, and Overall awesome person, Jocelyn Byron-Kelly. On this episode we discuss her journey into weightlifting and how she fell in love with a the sport due to the ability to lift heavy shit and put it back down. We also discuss her journey to DC school and how growing up around the professional has shaped her views on combining healthcare and fitness. Finally, we discuss fitting training into her schedule as she transitions to becoming a full time DC student and...
2019-01-09
41 min
High Impact Health Podcast
Episode #11 - Blood Flow with the Pro Nicholas Rolnick
On this latest episode of the High Impact Health Podcast, I have an awesome PT on the docket, one who I look up too and both for his passion for the profession and how much weight he can put up, Nicholas Rolnick. Nick, is an instructor for the BFR pros, a company at the cutting edge of Blood Flow Restriction training. We discuss his journey into the BFR world and how he uses it to improve patient outcomes and return to sport. Nick is a NERD when it comes to everything and literally spends his spare time looking...
2018-12-31
1h 00
High Impact Health Podcast
Episode #10 - Rebuilding our mindset w/ John Flagg
On this latest episode of the High Impact Health Podcast, I have my second non-PT, but non the less an awesome Athletic Trainer, Power and Weight lifting, and bas ass lifting athlete himself, John Flagg! On this episode we discuss the importance of creating the right narrative with regards to our "tools", training economy, and the ability to lift heavy things! You liked this episode please share it out! To check out more of John's work catch him on the SoMe below Instagram: https://www.instagram.com/rebuildstrongeronline/ Email: jflagg215@gmail.com Clincal Athlete Profile: http://www.clinicalathlete.com/johnflagg/ ...
2018-12-17
39 min
High Impact Health Podcast
Episode #9 - I HAVE NOT FORGOTTEN ABOUT YOU
I am SOOOOO Sorry! I promise I have not forgotten about my awesome listeners to this podcast! I had a CPU malfunction and has been a nightmare to try to recover the episodes previously recorded! Crazy! Welp, here I am! On today's episode we go over some goals for the new year, what to expect from the podcast, and how I want to hear from YOU my listeners on how I can make this podcast better! I hope you all forgive me! --- Support this podcast: https://anchor.fm/high-impact-health-podcast/support
2018-12-03
06 min
High Impact Health Podcast
EPISODE #8 - MATCHING INTENSITY AND BRANDING WITH THE MATCHFIT PERFORMANCE TEAM
On this latest episode of the High Impact Health Podcast, I have guests, Physical Therapists, Strength and Conditioning Specialists, leaders of the branding world the Match Fit Performance Crew, Dr. Erwin and Dr. Rena. Today we discussed the importance of strength training, direct marketing, and having A BRAND. We discuss the importance of thinking outside the box when it comes to our "dream" job and having the mental toughness to push through the dog days of business as we seek self-actualization in this realm. Overall the chat was great and I cannot wait to have the crew back on to...
2018-11-02
1h 12
High Impact Health Podcast
Episode #7 - Simplifying PT and Fitness with The Simple Strength Physio
On this latest episode of the High Impact Health Podcast, I have guest Dr. Zak Gabor, Physical Therapist, Strength and Conditioning Specialist, Creator of The Level Up Initiative and most importantly Educator joining me today! We discuss his mission to combine rehabilitation and strength training, bringing along an education young PTs, and SPORTs!. Of course right? Dr. Zak has been a huge influence on the early parts of my career and I cannot WAIT to join the Level Up Initiative! If you would like to join, PLEASE click below to join one of the top programs used to educate young...
2018-10-17
36 min
High Impact Health Podcast
Episode #5 - Treating the Fitness Athlete with Dr. Zach Long aka The Barbell Physio
On this latest episode of the High Impact Health Podcast, I have with me the top Fitness Athlete Physical Therapist in the country, Dr. Zach Long, AKA The Barbell Physio. He is a mentor of mine and on this episode drops knowledge bombs all over the place! We discuss treating the fitness athletes, getting experience over credentials, and why you NEED to work on your squat mobility! Want to check out more of Dr. Zach's content? Interested in increasing your squat mobility and performance? Check below! Master the Squat Program: http://bit.ly/masterthesquat Website: https://thebarbellphysio.com/ Facebook Business...
2018-09-05
26 min
High Impact Health Podcast
Episode #4 - #GainzwithoutPain with Dr. Olu
In this latest episode of the High Impact Health Podcast, I chat with a newly founded friend, awesome physical therapist and, and a great fitness coach, Dr. Olu. HE IS AMAZING and we definitely bro'd out a little as we share the same philosophies on many topics related to fitness, health, and wellness. He discusses his extensive background in fitness, what is it like to work for the premier rehab to performance company in NY, Fit Club. He crushes the concept of #GainzwithoutPain and explains how to increase sports performance, without constantly living in pain. Want to hear more from...
2018-09-05
33 min
High Impact Health Podcast
Episode #3 - Weight Loss and Resiliency with Hailey Sue
In this latest episode of the High Impact Health Podcast, I talk to my first athlete and discuss her AMAZING journey, Hailey Sue. In this powerful episode, Haily Sue discusses losing over a 150lbs through hard work, dedication, and the support of her family. We discuss her past, present, and future on this fitness journey and why it is important to just START, even if it is in a room by yourself at night. We count macros, discuss social media, and overall had a wonderful time! Want to get in contact with Hailey Sue or check out her amazing IG...
2018-09-05
32 min
High Impact Health Podcast
Episode #2 - Nutrition Talk with DBSB
On this Episode of High Impact Health Podcast, I have my best friend, my partner in CrossFit crime, the BADEST and FITTEST Physical Therapist in the COUNTRY.. Dr. Brianne Showman Brown, Physical Therapist and Wellness Coach here to drop some knowledge bombs on EVERYTHING nutrition. In this episode, we discuss the importance of nutrition when it comes to sports performance, lifestyle eating, and why we should count our micros. She delivers a magnificent call to action to all the athletes out there looking to dominate and want to improve their overall performance, get in contact with her and make it...
2018-09-05
25 min
High Impact Health Podcast
Episode 1: Introduction and Goals for Podcast
Welcome to the High Impact Health Podcast presented by Dr. Dy'Mire Jones, PT, DPT, CF-L1. On this episode, I introduce myself to you lovely people! I also share my goals for the podcast and my journey. Not super long, but well needed! Let me know what you all think! In the meantime, let me know what you think! Check me out on the Human Connection Channels Website: www.highimpactpt.com Instagram: dymire_highimpactphysio CrossFit Facebook group: CrossFit Injury Prevention Support Group (https://www.facebook.com/groups/CrossfitInjuryPreventionSupportGroup/) Personal Facebook group: High Impact - Sport Performance. Health. Wellness (https://www.facebook...
2018-07-11
07 min
Compilation de poèmes - 001 by VARIOUS
Life of a home health biz owner with Dr. Monique J. Caruth from Fyzio 4 U
Thanks so much for listening & hanging out with us! Dr. Monique Caruth is no stranger to hustling! We talk to this boss about going against your parents' dreams, best cars for home health, the struggle of finding a clean bathroom in the home health setting, the unique perspective of an immigrant, what it's like to be a black female business owner in the field of physical therapy, being a role model, her future goals, diversity in physical therapy, and being a leader. Check out Dr. Caruth's website at http://www.fyzio4u.com/ We love interacting with people who enjoy ou...
2017-11-12
1h 08
Compilation de poèmes - 001 by VARIOUS
Biggest Mistake Injured Athletes Make with Dr. Quinn Henoch of Clinical Athlete
Here's a clip from episode 21 with Dr. Quinn Henoch of Clinical Athlete. Quinn talks about the biggest mistake injured athletes make on their road to recovery. Thanks for listening! *If you’re interested in becoming a Gym PT, Dr. Danny Matta has a badass course giving you the blueprint to do just that. Doc Danny does a tremendous job teaching business, sales, marketing, and general preparedness in this course to set you up as a Doc-in-a-box. Click this link (https://tinyurl.com/y7c9r6uk) to learn more about Doc Danny’s Gym PT Blueprint course. *If you'd like to h...
2017-10-29
06 min
Compilation de poèmes - 001 by VARIOUS
022 | Building Capacity with Dr. Scotty Butcher from Strength Rebels
We had an awesome time learning from Dr. Scotty Butcher, PhD, BScPT, ACSM-RCEP, CF-L1. Dr. Scotty is an Associate Professor from the School of Physical Therapy at the University of Saskatchewan. He's also a Star Wars Nerd and a complete badass. We talk all things, strength, pain, functional capacity/reserve, and research. Check out Dr. Scotty at https://www.youtube.com/channel/UCPZXOM8AFvlQ82SQ7YOlXyQ/about We love interacting with people who enjoy our show and we greatly appreciate you listening. Please leave a review and hit us up on… Website: http://ducklegs.weebly.com/ Facebook Instagram: @JaredJAguilar @Dymire_HighI...
2017-08-23
38 min
Compilation de poèmes - 001 by VARIOUS
022 | Star Wars & Strength with Dr. Scotty Butcher of Strength Rebels [Part II]
Part 2! We had an awesome time learning from Dr. Scotty Butcher, PhD, BScPT, ACSM-RCEP, CF-L1. Dr. Scotty is an Associate Professor from the School of Physical Therapy at the University of Saskatchewan. He's also a Star Wars Nerd and a complete badass. We talk all things, strength, pain, functional capacity/reserve, and research. Check out Dr. Scotty at https://www.youtube.com/channel/UCPZXOM8AFvlQ82SQ7YOlXyQ/about We love interacting with people who enjoy our show and we greatly appreciate you listening. Please leave a review and hit us up on… Website: http://ducklegs.weebly.com/ Facebook Instagram: @JaredJAguilar @Dymir...
2017-08-23
41 min
Compilation de poèmes - 001 by VARIOUS
021 | Clinical Athlete, programming magic, & strength coaching with Dr. Quinn Henoch [Part 1]
In this episode, we talked to the most clinical of athletes, Dr. Quinn Henoch about living in California, terrible metcons, favorite workout time of day, common weight lifting injuries, programming, strength coaching, and Clinical Athlete. *If you'd like to help support our show, you can bookmark this link (http://amzn.to/2r3qWB7) to use for your regular Amazon shopping. Using this link will give us a percentage of whatever you purchase through Amazon. You won't be charged extra & we will not be notified of what you buy. We'll simply get a percentage. Thanks! We love interacting with people who...
2017-07-31
39 min
Compilation de poèmes - 001 by VARIOUS
021 | Dr. Quinn Henoch on fear-mongering, business, & LeBron James [Part 2]
In this episode, we talked to Dr. Quinn Henoch about fear mongering in physical therapy, research, the rapid evolution of physical therapy, movement screens, LeBron James, posture, business, and over-medicalizing society. *If you'd like to help support our show, you can bookmark this link (http://amzn.to/2r3qWB7) to use for your regular Amazon shopping. Using this link will give us a percentage of whatever you purchase through Amazon. You won't be charged extra & we will not be notified of what you buy. We'll simply get a percentage. Thanks! We love interacting with people who enjoy our show and...
2017-07-31
43 min
Compilation de poèmes - 001 by VARIOUS
020 | Pushing through the fear of the unknown with Dr. Jarod Carter
Here's part 2 of our 2nd FB live interview with Dr. Jarod Carter! We discuss documentation in a Cash Based physical therapy setting, pushing through fear, diving into the unknown, the personality of a business owner, finding new clients, and putting yourself out there. We also chat about Tyler's goals. Feel free to check out Dr. Jarod's ebook, "My Cash-Based Practice" (Bit.ly/cashduck) if you'd like to learn exactly how to create a successful Cash-Based PT Practice. You can use the code: "ducklegs" to get $20 off the book. *If you'd like to help support our show, you can bookmark this li...
2017-07-12
48 min
Compilation de poèmes - 001 by VARIOUS
019 | Why start a cash based physical therapy practice? (with Dr. Jarod Carter)
Here's another Facebook Live interview we recorded with Dr. Jarod Carter at his clinic, Carter Physiotherapy in Austin, TX. We learned about why he started a cash based physical therapy practice, what you should do if you plan on running a Cash PT practice in 1 year, long-term thinking, legalities, location, real estate, rates for services, and the future of Medicare. Feel free to check out Dr. Jarod's ebook, "My Cash-Based Practice" (Bit.ly/cashduck) if you'd like to learn exactly how to create a successful Cash-Based PT Practice. You can use the code: "ducklegs" to get $20 off the book. *If y...
2017-07-10
56 min
Compilation de poèmes - 001 by VARIOUS
017 | How to leverage yourself as a student with Dr. Will Boyd
We had the tremendous pleasure of talking to the podcast prince, Dr. Will Boyd from The Knowbodies Podcast and the Breaking Student Debt Podcast. We chatted with him about how to start a podcast, learning how to leverage yourself as a student, what we don’t get taught in PT school, eating Chipotle while crying, what it’s like to be a new grad PT looking for a job, building a consulting business, salary negotiations, how to handle getting lowballed, doing what makes you happy. *If you'd like to help support our show, you can bookmark this link (http://amzn.to/2...
2017-06-19
36 min
Compilation de poèmes - 001 by VARIOUS
018 | Why physical therapy school needs to change with Dr. Will Boyd
Here’s part 2 of our talk with Dr. Will Boyd from The Knowbodies Podcast & the Breaking Student Debt Podcast. We talk to Will about student loan debt, rude awakenings in PT school, financial freedom, creativity, self-reflection, how to make PT school more exciting, and honest feelings toward new grad PT life. *If you'd like to help support our show, you can bookmark this link (http://amzn.to/2r3qWB7) to use for your regular Amazon shopping. Using this link will give us a percentage of whatever you purchase through Amazon. You won't be charged extra & we will not be notified of...
2017-06-19
38 min
Compilation de poèmes - 001 by VARIOUS
What is the Value of an APTA Membership? [with Dr. Cruz Romero]
Here's the final part of our talk with #FreshPT, Dr. Cruz Romero (Director of Communications for the Student Assembly of the American Physical Therapy Associaton). We discuss the value of an APTA membership and whether or not we will continue to be members after we graduate physical therapy school. *If you'd like to help support our show, you can bookmark this link (http://amzn.to/2r3qWB7) to use for your regular Amazon shopping. Using this link will give us a percentage of whatever you purchase through Amazon. You won't be charged extra & we will not be notified of what...
2017-06-18
24 min
Compilation de poèmes - 001 by VARIOUS
016 | Kicking Adversity's Ass with Dr. Cruz Romero
Hello again! In this episode we chat with #FreshPT Dr. Cruz Romero about bottle-feeding 8 pitbull puppies, his EXOS internship, SFMA, growing up as a poor brown kid on the South Side of Phoenix, becoming the Director of Communications for the APTSA, Kendrick Lamar, handling adversity with class & dignity, cultural diversity in physical therapy, hood public school stigmas, imposture syndrome, & his irrational fear of ducks. Thanks for listening! We love interacting with people who enjoy our show and we greatly appreciate you listening. Please leave a review and hit us up on… Website: Coming Soon! Facebook Instagram: @JaredJAguilar @Dymire_HighImpactPhysio @TylSAdam YouT...
2017-05-29
1h 15
Compilation de poèmes - 001 by VARIOUS
015 | Physio Start Up Life with Ryan Smith of Recharge
Duck Legs Podcast is back with Jimmy John’s legend, Ryan Smith of Recharge. We chat with him about the origins of Recharge, how he prepared to run a startup, changing healthcare in communities, CrossFit programming, mindfulness, and the previous shitty jobs that shaped his career. We also learn how Jared & Tyler’s first week of internship went and listen to Ryan break down white privilege in 60 seconds. Thanks for listening! We love interacting with people who enjoy our show and we greatly appreciate you listening. Please leave a review and hit us up on… Website: Coming Soon! Facebook Instagram: @JaredJAgu...
2017-05-15
1h 19
Compilation de poèmes - 001 by VARIOUS
014 | Becoming The Barbell Physio with Dr. Zach Long
The one & only Barbell Physio! Dr. Zach Long breaks down his work week, his vision statement, building his brand, salaries, negotiating, finances, movement, CrossFit, ultrasound, partial ROM training, getting stronger, & duck decoy carving. Be ready to take notes because Dr. Long drops many gems. Thanks for listening! We love interacting with people who enjoy our show and we greatly appreciate you listening. Please leave a review and hit us up on… Website: Coming Soon! Facebook Instagram: @JaredJAguilar @Dymire_HighImpactPhysio @TylSAdam YouTube Twitter: @DuckLegsPodcast SnapChat: Blackgorniak Stitcher iTunes Google Play SoundCloud Email: DuckLegsPodcast@gmail.com
2017-04-25
1h 11
Compilation de poèmes - 001 by VARIOUS
013 | Why mentorship is so hip-hop with Dr. Aaron Perez
We had the pleasure of speaking with Dr. Aaron Perez on this week’s Duck Legs. Aaron is a badass physical therapist and Emcee. We talk Homeboy Sandman, Formal Rap Battles, feeling comfortable as a new grad PT, being featured on #AskGaryVee, self-awareness, faking it until you make it vs authenticity, PT 2.0, mentorship, residency, educating the public, TFW nobody shows up to your injury prevention seminar, growing up wanting to become a rapper, and pigeons. We were also very privileged to have Aaron freestyle for us. We also talk about missing the old Kanye, why Houston rappers have some of th...
2017-04-17
1h 11
Compilation de poèmes - 001 by VARIOUS
011 | How to negotiate $100k with Dr. Ben Fung
The Last Jedi himself, Dr. Ben Fung? is on The Duck Legs Podcast? this week! We got to chat with him at CSM 2017 in San Antonio with Stephen Liuzza?, Dymire Jones?, Jared Aguilar?, & Adam Huynh?. Ben? talked to us about all things negotiating and how to not get low-balled when it's time to talk numbers. Besides learning how to negotiate, Ben also talked about how to know your value as a PT (i.e. https://updocmedia.com/the-physical-therapy-job-market-pulse/), finding your unique value proposition, how to market yourself, & how to demonstrate you're worth $100k. *There may also be some Last Jedi...
2017-04-03
36 min