Shows
Create Better - the podcast. by EATLOOKFEEL.Charlie Wright- Failures, keeping your word & electrolytes.Charlie is the founder of Humantra, a brand that is only 2 years old & is growing incredibly quickly.However, it was not always plain sailing for Charlie, at 27 he left his comfortable career as a lawyer to chase his passion in business, it took failed attempts & low points before founding Humantra.Humantra's core product as of now is electrolytes & the brands DNA is to think, feel & perform better, so the synergies with ELF are obvious.We talk through the following:
why failures are lessons in disguise,
advice for those who...
2023-08-301h 28Create Better - the podcast. by EATLOOKFEEL.Danny Williams- The importance of working on the brain as well as the body.Danny Williams is a male model, a TV personality & a lifestyle coach.We talk through the following:
the importance of working on the 'brain' as well the 'body',
why your morning routine doesn't have to be what you're told is 'optimal',
how Danny approaches his training, nutrition & recovery,
how making your health routine enjoyable is the only way to win,
why leading by example as a coach is everything,
‘self-development’ might not interest you just yet, but get ready, because it’s coming,
why non-negotiables are there to serve you not to create stress...
2023-07-171h 24Create Better - the podcast. by EATLOOKFEEL.Jeffrey Boadi- Plant-based nutrition, moving with intention & why discomfort is the price to pay for a meaningful life.Jeffrey Boadi is a health & nutrition specialist, he adopted a fully plant based diet 5 years ago & from there started his journey to creating a healthier lifestyle for himself. Roll that forward, he has now grown a powerful following sharing ideas & educating people on how to live their own version of a healthy lifestyle.We talk through the following:
the reasons for adopting a plant based diet,
how he continues to build muscle into his mid 30s,
his nutrition, training & recovery protocols that set him up to thrive,
how he approaches getting adequate daily...
2023-07-061h 10Create Better - the podcast. by EATLOOKFEEL.Will Goodge- Running across America.From April 2 to May 27, 2023, Will Goodge ran 3,064 Miles across North America from Los Angeles to New York. He averaged 55 miles a day for 55 days, all in honour & memory of his late Mother Mandy. He has currently raised over £130k for cancer charities, a number that continues to rise.We sat down & talked through:
did this challenge take Will to his physical/mental limit?,
how he prepared & trained to get his body ready for the challenge,
his daily recovery & nutrition protocols that allowed him to show up everyday,
how he dealt with adversity when h...
2023-06-231h 25Create Better - the podcast. by EATLOOKFEEL.Pietro Boselli- What is truly important & why health provides the foundation for that.Pietro is an educator, a model, an entrepreneur & a celebrity. He has a PHD in engineering, has amassed over 5million followers & has won several endurance events & even a bodybuilding competition.When you combine those things, it makes for a pretty interesting conversation.We talk through:
the importance of truly understanding your personal values, & from that your objectives,
why strength training is important for everyone,
how Pietro approaches his own training, recovery & nutrition,
why we should read harder books than only self development ones,
how reading is essential, but h...
2023-06-131h 47Create Better - the podcast. by EATLOOKFEEL.Fabian Johnson-Brown is a male model & fitness athlete. Fabian has only been modelling for 2 years but has already created himself an impressive CV. He has curated ruthless consistency in his life when it comes to his health & mindset, & puts a lot of his success down to this. Not only is he in top aesthetic shape year round but he also competes in several fitness events to a high standard, creating a positive balance between aesthetics & performance.Fabian Johnson-Brown is a male model & fitness athlete.Fabian has only been modelling for 2 years but has already created himself an impressive CV. He has curated ruthless consistency in his life when it comes to his health & mindset, & puts a lot of his success down to this. Not only is he in top aesthetic shape year round but he also competes in several fitness events to a high standard, creating a productive balance between aesthetics & performance.In this episode, we talk through the following:
How...
2022-09-2058 minCreate Better - the podcast. by EATLOOKFEEL.Kori Sampson is a model, TV personality & fitness coach. He is the founder of 'wake up and move', a platform that encourages health from the foundation of waking up & setting the tone. Kori has built a huge following online & looks after his personal health in an impressive way.Kori Sampson is a model, TV personality & fitness coach. He is the founder of 'wake up and move', a platform that encourages health from the foundation of waking up & setting the tone.Kori has built a huge following online displaying his training, nutrition & positive mindset methods, & looks after his own personal health in an impressive way.We talk through the following:
Kori's transition from bodybuilding to functional training.
The importance of a morning/evening routine.
Ideas to recover better.
How to balance high motivation & injury.
How Kori looks...
2022-08-3056 minCreate Better - the podcast. by EATLOOKFEEL.Dr Jonathan Leary is a chiropractic Dr, a global health/wellness speaker & is the CEO & founder of Remedy Place. Remedy Place is the worlds first social wellness club, it has quickly become the 'go-to' recovery/self-care spot in LA, & is creating a powerful worldwide brand with a new space opening in NYC later this month.Dr Jonathan Leary is a chiropractic Dr, a global health/wellness speaker & is the CEO & founder of Remedy Place.Remedy Place is the worlds first social wellness club, it has quickly become the 'go-to' recovery/self-care spot in LA, & is creating a powerful worldwide brand with a new space opening in NYC later this month.We talk through the following:
The importance of 'social wellness'.
Why human connection is so important to your health.
The importance of leading by example, whatever field you are in.
How positivity isn't just feeling happy...
2022-08-1640 minCreate Better - the podcast. by EATLOOKFEEL.Becki Rabin - Getting good at feeling good.Becki is a mindset, life & business mentor, she is the author of 'You Are Powerful' & is the founder of Get Lit Inc.She has worked with hundreds of clients levelling & lighting up their mindsets & their businesses.We talk through Becki's journey through the wellness/fitness space & dive deep into some of the mindset ideas & models that Becki articulates so well.We talk though the following mindset models:
Manifestation. What is it? & why is it important?
How to 'get good at feeling good'.
Why happiness must come before manifestations.
Taking...
2022-08-021h 12Create Better - the podcast. by EATLOOKFEEL.Ben Smith- The effect the gut has on mental & physical health.Ben Smith is a gut health specialist & is the founder of the live. gut health coaching platform.Ben learnt about gut health the hard way. After 2 years of suffering physically & mentally, he went on a journey to fix his gut health naturally.We talk though the following:
Why gut health is important for physical & mental health.
Why preventing poor gut health is far easier than fixing it.
The 2 common causes of gut imbalance.
How you can make actionable changes to improve your gut health.
The effect of stress...
2022-07-2642 minCreate Better - the podcast. by EATLOOKFEEL.Grayson Hart- Why preventing illness & injury is easier than fixing it.Grayson Hart is the founder of Puresport, the UK's leading CBD & natural wellness brand.Grayson's journey is a fascinating one, from achieving his dream of becoming a professional rugby player at the young age of 19, to the mental & physical lows that came as a consequence, to re-evaluating & creating the powerful brand that Puresport is today.We talk though the following:
Grayson's career from playing rugby for New Zealand to founding Puresport.
Why his own injury & health problems provided the inspiration for CBD products.
How he is not against...
2022-07-121h 06Create Better - the podcast. by EATLOOKFEEL.Alex Cannon: The power in adopting & creating a positive mindset.Alex Cannon is the co-founder of multi-million pound jewellery brand Craftd.We talk though Alex’s journey to success, how he finds gratitude even through the toughest of times, why failing isn't important but essential & how his favourite word in the dictionary is ‘perspective’.Alex's views on setting the tone for the day, being in control of your thoughts & taking personal responsibility are infectious & eye-opening.Find Alex:instagram.com/alexcannonFind EATLOOKFEEL:eatloo...
2022-06-2835 minCreate Better - the podcast. by EATLOOKFEEL.Edward Wilding: The importance of self development.Edward Wilding is a leading male model who has more recently set up his own self-development workshop for professionals.We delve deep into Ed's 3 pronged approach to health, why reading books changed his life, & we go through the following topics of his workshop & how you can apply the them to your own self development:
Attitude
Confidence
Goal setting
Habits
Money
Health
Happiness
How ever far down your own self-development 'journey' you are, the way Ed simplifies & articulates it will be useful....
2022-06-2152 minCreate Better - the podcast. by EATLOOKFEEL.Bianca Errigo: How to manage stress better.Bianca Errigo is a personal development coach who specialises in wellbeing & stress management. She is incredibly educated on the topic & this conversation provides some great take-aways for accepting & improving your reaction to stress. Stress is inevitable, our reaction to it isn't.We delve deep into where stress really comes from, how we can use stress to our advantage & we focus specifically on the following pillars to combat stress:
Movement
Nutrition
Boundaries
Environment/People
Recovery
Procrastination
If stress is something that you struggle to deal with or feel as if...
2022-06-1451 minCreate Better - the podcast. by EATLOOKFEEL.Will Goodge: Turning adversity into advantage.Will Goodge is an athlete, model & ultra runner who has achieved some incredible things over the past few years. From JOGLE, to 12 consecutive marathons over Christmas, to completing 48 marathons in 30 days, Will has raised over £75,000 for Macmillan in memory of his late Mother Mandy.We delve into the 'why' behind the challenges, how Will approaches his training & nutrition day to day, tips he has for runners at all levels, how CBD products have changed his life & how self-doubt isn't a word in his vocabulary.Will is a very impressive a...
2022-06-0734 minCreate Better - the podcast. by EATLOOKFEEL.David Templer: Getting the balance right between lifestyle & fitness.David Templer is a top male influencer who has built a huge following across social media with his incredibly honest & real approach to health & life.We delve into how he moved away from a job that didn't fulfil him, how he balances his personal fitness/social life & how he has approached the more difficult times he has been through recently.David's impressive following has been built on the foundation of honesty & transparency, & this podcast is no different.Find David:instagram.com/temp...
2022-05-3140 minCreate Better - the podcast. by EATLOOKFEEL.Addis Miller: The link between health & happiness.Addis Miller is a top male model & influencer who has had a huge influence on the younger generation. We delve into what his daily routines look like, how he approaches his training/nutrition, how he approaches the modelling industry & how he has turned to running during the tougher times he has faced.We talk about how social media has had a positive & negative impact on his life, how he's learning to implement gratitude, his personal happiness & how he has found so much value in giving back. It was an incredibly honest conversation, & I think...
2022-05-2447 minCreate Better - the podcast. by EATLOOKFEEL.James Yates: How his definition of 'healthy' has changedJames Yates is a leading male model, he has worked for top brands across the world which has required the need to stay in great physical & mental shape year round. We delve into what his nutrition and training looks like day to day and how he creates the mindset he has to be able to complete challenges such as 7 marathons in 7 days.James was incredibly honest on the episode, particularly around the mental health aspect of his health and how that has changed over time. It may look perfect from the outside but the...
2022-05-1745 min
Consequence of HabitCoH Episode 38: Eat Look Feel Founder, Dan HymanSend us a textThis week I welcome EAT LOOK FEEL founder Dan Hyman to the podcast. At first glance, it’s clear to see that Dan has a profound understanding of fitness and nutrition; it’s what helped him become a highly successful male model. Dig a little deeper though and you’ll find that Dan’s understanding of fitness doesn’t end there. He approaches fitness from all angles, training, nutrition and especially mindset. His passion for all around health is what motivated him to start EAT LOOK FEEL, an online coaching platform that inspires and motivat...
2021-04-0652 min
One Small Change#12 Dan Hyman - EatLookFeel - Nutrition, Fitness and MindsetWelcome to the one small change podcast - On today's show, we have Daniel Hyman. Dan is a male fashion and fitness model, founder of the fitness platform Eat Look Feel, and has probably the most impressive physique I have ever seen!
In the fashion world, Dan has modeled for Versace, Moschino, and Calvin Klein just to name a few, and in the fitness world men's health and Adidas. After being in the modeling game for 6 years Dan went back to studying – gaining professional qualifications In personal training and nutrition. He has combined these skills into his unique EATLOOKFEEL online coa...
2021-03-291h 01