Shows
The Journey with Ally Salama رحلة علي سلامة#22. 60 Days Left in 2022 - The EMPWR Mindset (pt.2)About Ally SalamaForbes 30 Under 30: https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Linkedin: https://www.linkedin.com/in/allysalama/Instagram: https://www.instagram.com/allysalama/To be Featured Email ally@empwrhouse.com---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama 2022 | Produced by EMPWR House2022-10-1306 min
The Journey with Ally Salama رحلة علي سلامة#18. The EMPWR Mindset (part 1)About Ally SalamaForbes 30 Under 30: https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Linkedin: https://www.linkedin.com/in/allysalama/Instagram: https://www.instagram.com/allysalama/To be Featured Email ally@empwrhouse.com---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama 2022 | Produced by EMPWR House2022-10-0905 min
The Journey with Ally Salama رحلة علي سلامة#07.To be Featured Email me : ally@empwrhouse.comA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-06-0311 min
The Journey with Ally Salama رحلة علي سلامة#06To be Featured Email me : ally@empwrhouse.comA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-06-0208 min
The Journey with Ally Salama رحلة علي سلامة#05To be Featured Email me : ally@empwrhouse.comA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-06-0107 min
The Journey with Ally Salama رحلة علي سلامة#04. بداية جديدةTo be Featured Email me : ally@empwrhouse.comA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-05-2211 min
The Journey with Ally Salama رحلة علي سلامة#03. مبتكر تطبيق الصحة النفسية والعقلية للشبابTo be Featured Email me : ally@empwrhouse.comA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-03-2013 min
The Journey with Ally Salama رحلة علي سلامة#02. العبقري اللي من سيليكون فاليTo be Featured Email me : ally@empwrhouse.comA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-03-1112 min
The Journey with Ally Salama رحلة علي سلامة# 1. الفشل وأنواعهA journey all about self-care, growth, purpose, and the making of the world's largest youth wellbeing platform, EMPWR, by Ally Salama.About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/---Support the show by dropping us a rating and review on Apple Podcast!©Ally Salama | Produced by EMPWR House2022-03-0412 min
Empathy Always Wins with Ally Salama#64. The Story Behind Monetizing EMPWRThe headline says it all...---About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/For 1:1 Leadership/Entrepreneurship/ Personal Branding Consultations email me at allysalama@gmail.com---Website: https://www.allysalama.com/---Support the show by dropping us a rating and review on Apple Podcast!© EMPWR 2021 | Produced by EMPWR House2021-11-2111 min
Empathy Always Wins with Ally Salama#63. “I Have Problems Setting Boundaries..” Learn These 7 Quick Tips ASAPIn this episode, I highlight 7 ways you can set better boundaries and spend less energy people-pleasing. It's a critical skill to have. Hope this helps.---About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/For 1:1 Leadership/Entrepreneurship/ Personal Branding Consultations email me at allysalama@gmail.com---Website: https://www.allysalama.com/---Support the show by dropping us a rating and review on Apple Podcast!© EMPWR 2021 | Produced by EMPWR House2021-11-1310 min
Empathy Always Wins with Ally Salama#62. 3 Dealbreaker Characteristics You Will Find in The Most Influential Youth LeadersIn this episode I highlight 3 major characteristics you will find in the most youth influential leaders in the world. I can guarantee that by working on all 3 you will become an iconic individual with very little that can stand in your way. ---Books Mentioned:Start With Why - Simon SinekThe Power of Your Subconscious Mind - Joseph Murphey---Podcasts Mentioned:The Journal - ( publisher: Wall Street Journal )---About Ally Salama:2021 Forbes 30 Under 30 ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Ally's Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/a...2021-11-0714 min
Empathy Always Wins with Ally Salama#61. 5 Ways to Building Emotional Intelligence Which Will Help You Excel as a CEOFor me, there's nothing quite more important than self-care. And it starts by recognizing the effects of burnout. I hope this episode helps. ---My 2021 Forbes 30 Under 30 Listing ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/My Linkedin Profile: https://www.linkedin.com/in/allysalama/DM me with your thoughts on Instagram: https://www.instagram.com/allysalama/For 1:1 Leadership/Branding Consultations email me at allysalama@gmail.com--https://www.allysalama.com/--Support the show by dropping us a rating and review on Apple Podcast!© EMPWR 2021 | Produced by EMPWR House2021-10-3114 min
Empathy Always Wins with Ally Salama#60. Can I Avoid Burnout In My 20’s? These 3 Tips Can Help.A recent report ( May, 2021 ) from Indeed found that employee burnout is on the rise: 52% of all workers are feeling burned out, up +9% from a pre-COVID survey. Employees of all ages and types are experiencing the impact of stress, fatigue, and mental health challenges.For me, there's nothing quite more important than self-care. And it starts by recognizing the effects of burnout. I hope this episode helps. --Watch it here on Youtube: ---My 2021 Forbes 30 Under 30 Listing ( Impact ): https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/My Linkedin Profile ( Ally Salama ): https://www.linkedin.com/in/allysalama/For 1:1 Leadership/Branding Consultations email m...2021-10-2214 min
Empathy Always Wins with Ally Salama#59. How I Made Forbes 30 Under 30 at 24 Years Old ( 4 Must-Do's )I still can't believe it. But here it is ( link below ). Beyond the fact that I had it written on my bathroom mirror since 2020, day in day out, to focus on achieving this MEGA Goal - visualization and all that good stuff... Well, it doesn't really really work without a solid plan of action. Listen to this episode to learn exactly what I've been doing over the past few years. My Linkedin is proof that this isn't just a stroke of luck. It's science. And it's no longer a secret. It's all yours to use!---My 2021 Forbes 30 Under 30 Listing ( Impact...2021-10-1515 min
The Slamet Rassek Podcast with Dr. Rym12. La personnalité borderline - إضطراب الشخصية الحدية Dans ce 12ème et dernier épisode, nous aborderons le sujet de la personnalité borderline.
Nous expliquerons ce qu'est ce trouble et nous partagerons bien sûr ses manifestations et les signes nécessaires pour poser le diagnostic.
Pour finir, nous parlerons de la prise en charge nécessaire face à ce trouble de la personnalité fréquent de nos jours.
-------------------------------------------------------------------
Qui est Dr. Rym ?
Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son baccalauréat avec mention très bien. Elle a ensuite étudi...2021-09-2408 min
The Slamet Rassek Podcast with Dr. RymLa personnalité borderline - إضطراب الشخصية الحديةDans ce 12ème et dernier épisode, nous aborderons le sujet de la personnalité borderline. Nous expliquerons ce qu'est ce trouble et nous partagerons bien sûr ses manifestations et les signes nécessaires pour poser le diagnostic.Pour finir, nous parlerons de la prise en charge nécessaire face à ce trouble de la personnalité fréquent de nos jours.------------------------------------------------------------------- Qui est Dr. Rym ?Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son bacc...2021-09-2408 min
The Slamet Rassek Podcast with Dr. Rym11. Les troubles phobiques - اضطرابات الرهاب Dans l'épisode d'aujourd'hui, nous parlerons des troubles phobiques. Plus précisément de trois types : l'agoraphobie, la phobie sociale et la phobie spécifique.
Nous détaillerons chaque type en expliquant sa définition et les symptômes retrouvés ainsi que la prise en charge face à ces troubles assez fréquents et souvent négligés.
-------------------------------------------------------------------
Qui est Dr. Rym ?
Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son baccalauréat avec mention très bien. Elle a ensuite étudié ses 7...2021-09-1712 minThe Slamet Rassek Podcast with Dr. RymLes troubles phobiques - اضطرابات الرهابDans l'épisode d'aujourd'hui, nous parlerons des troubles phobiques. Plus précisément de trois types : l'agoraphobie, la phobie sociale et la phobie spécifique. Nous détaillerons chaque type en expliquant sa définition et les symptômes retrouvés ainsi que la prise en charge face à ces troubles assez fréquents et souvent négligés.------------------------------------------------------------------- Qui est Dr. Rym ?Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son baccalauréat avec mention très b...2021-09-1711 min
The Slamet Rassek Podcast with Dr. Rym10. Trouble anxieux généralisé - إضطراب القلق العام Aujourd'hui, nous parlerons des troubles anxieux, plus précisément du TAG : trouble anxieux généralisé.
Nous découvrirons ses symptômes psychiques et physiques ainsi que les différentes comorbidités qui l'accompagnent souvent.
Nous connaîtrons aussi la bonne conduite à avoir face à ce trouble assez fréquent et très invalidant.
-------------------------------------------------------------------
Qui est Dr. Rym ?
Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son baccalauréat avec mention très bien. Elle a ensuite étudié ses 7 années de médecine à la fa...2021-09-1012 minThe Slamet Rassek Podcast with Dr. RymTrouble anxieux généralisé - إضطراب القلق العامAujourd'hui, nous parlerons des troubles anxieux, plus précisément du TAG : trouble anxieux généralisé. Nous découvrirons ses symptômes psychiques et physiques ainsi que les différentes comorbidités qui l'accompagnent souvent.Nous connaîtrons aussi la bonne conduite à avoir face à ce trouble assez fréquent et très invalidant.------------------------------------------------------------------- Qui est Dr. Rym ?Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son baccalauréat avec mention très bien. Elle...2021-09-1012 min
The World of Parenting with Riham عالم التربية مع ريهامالحلقة 11: كيفية تحضير الأطفال للهجرة ومساعدتهم على التكيفBook a consultation session with Riham for 1:1 parenting support here: https://www.rihammonzer.com/en/one-to-one-session-----------------------------------Moving to a new country is one of the biggest changes a child can experience. What are the correct steps to prepare children and help them adapt to this change? You will find 10 practical tips in this episode.-----------------------------------Find everything about Riham on Riham Monzer | Psychotherapist-----------------------------------Support the show by dropping us a rating and review on your favorite platform! Music Credit: The Chillest Sunshine by...2021-09-0808 min
The Slamet Rassek Podcast with Dr. Rym09. La schizophrénie - الفصام Dans l'épisode d'aujourd'hui, nous aborderons le sujet de la schizophrènie, une maladie méconnue qui intrigue beaucoup de personnes.
Nous comprendrons ce qu'est ce trouble et par quels signes et symptômes il se manifeste.
Aussi, nous connaitrons les différentes complications qui peuvent venir aggraver le pronostic.
Pour finir, nous clôturerons l'épisode avec la prise en charge nécessaire chez les patients souffrant de cette lourde maladie psychiatrique.
-------------------------------------------------------------------
Qui est Dr. Rym ?
Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a per...2021-09-0315 minThe Slamet Rassek Podcast with Dr. RymLa schizophrénie - الفصامDans l'épisode d'aujourd'hui, nous aborderons le sujet de la schizophrènie, une maladie méconnue qui intrigue beaucoup de personnes. Nous comprendrons ce qu'est ce trouble et par quels signes et symptômes il se manifeste.Aussi, nous connaitrons les différentes complications qui peuvent venir aggraver le pronostic.Pour finir, nous clôturerons l'épisode avec la prise en charge nécessaire chez les patients souffrant de cette lourde maladie psychiatrique.------------------------------------------------------------------- Qui est Dr. Rym ?Rym M. est médecin résidente en psychiatrie. Elle s'est toujours déma...2021-09-0315 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 10: تحضير الأطفال للعودة إلى المدرسةBook a consultation session with Riham for 1:1 parenting support here: https://www.rihammonzer.com/en/one-to-one-session-----------------------------------Children have been staying at home for the past year and a half, for them, going back to school is a whole new event in their life, whether your child is going to a new school or the same one, here are some preparation tips that you can follow to prepare them for this recent change. -----------------------------------Find everything about Riham on Riham Monzer | Psychotherapist-----------------------------------Support the show by d...2021-09-0106 min
The Slamet Rassek Podcast with Dr. Rym08. Le trouble de stress post-traumatique - اضطراب ما بعد الصدمة Dans l'épisode d'aujourd'hui, nous parlerons du trouble de stress post-traumatique ou PTSD.
Nous commencerons par définir cette maladie et partager son historique, puis nous expliquerons les différentes étapes par lesquelles passent les patients qui ont été confrontés à un évènement traumatique. Ensuite nous expliquerons les différents symptômes retrouvés ainsi que les éléments qui nous permettront de poser le diagnostic.
Aussi, nous citerons les comorbidités qui viennent fréquemment se greffer sur le trouble de stress post-traumatique.
À la fin, nous clôturerons l'épisode par la prise en charge nécessaire en cas de PTSD.
...2021-08-2713 minThe Slamet Rassek Podcast with Dr. RymLe trouble de stress post-traumatique - اضطراب ما بعد الصدمةDans l'épisode d'aujourd'hui, nous parlerons du trouble de stress post-traumatique ou PTSD. Nous commencerons par définir cette maladie et partager son historique, puis nous expliquerons les différentes étapes par lesquelles passent les patients qui ont été confrontés à un évènement traumatique. Ensuite nous expliquerons les différents symptômes retrouvés ainsi que les éléments qui nous permettront de poser le diagnostic.Aussi, nous citerons les comorbidités qui viennent fréquemment se greffer sur le trouble de stress post-traumatique.À la fin, nous clôturerons l'épisode par la prise en charge n...2021-08-2713 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 09: أنا وجوزي مش على ذات الموجة بالتربيةالإختلاف بوجهات النظر مش غلط بس إنتقاد، لوم والقاء الاتهامات على الشريك هوّي الغلط. الحوار الصحيح والصريح مع الشريك هوّي الي رح يخلّيكن تصيروا على نفس الموجة. إسمعوا الحلقة لتعرفوا كيف توصلوا لهذه النتيجة. ---------------------Having different points of view from others isn't wrong, but criticizing and accusing your partner of their behaviors is. The right dialogue to have is one which will build patience in the face of any adversity you will collectively face together. Listen to the episode to learn more on how you can achieve this together.-----------------------------------Enjoyed the episode and still have questions/feedback? Direct message me @riham_monzer on Instagram! I'm waiting to hear back from you!Find everything about me here on Riham Monzer | Psychotherapist-----------------------------------Support the show by dropping us a rating and review on your favorite platform! Music Credit: The Ch2021-08-2507 min
The Slamet Rassek Podcast with Dr. Rym07. Le trouble de la personnalité narcissique - اضطراب الشخصية النرجسية Il semblerait que nous entendions assez souvent parler de pervers narcissiques de nos jours. Ce sont de charmants manipulateurs qui transforment souvent la vie de leur partenaire ou de leur famille en enfer. Alors, sommes-nous tous vraiment entourés de pervers narcissiques ? découvrons-le dans l'épisode d'aujourd'hui !
-----------------
Horodatage
[0:00] Introduction
[01:35] Qui est le pervers narcissique ?
[03:40] Le profil d’un pervers narcissique
[07:40] Comprendre un pervers narcissique
[11:00] Fin
------------------------------------------
Qui est Dr. Rym ?
Rym M. est médecin résidente en psychiatrie. Elle s'est toujours démarquée par son sérieux et son ambition, ce qui lui a permis d'obtenir son baccalauréa...2021-08-2011 minThe Slamet Rassek Podcast with Dr. RymLe trouble de la personnalité narcissique - اضطراب الشخصية النرجسيةIl semblerait que nous entendions assez souvent parler de pervers narcissiques de nos jours. Ce sont de charmants manipulateurs qui transforment souvent la vie de leur partenaire ou de leur famille en enfer. Alors, sommes-nous tous vraiment entourés de pervers narcissiques ? découvrons-le dans l'épisode d'aujourd'hui !-----------------Horodatage[0:00] Introduction[01:35] Qui est le pervers narcissique ? [03:40] Le profil d’un pervers narcissique [07:40] Comprendre un pervers narcissique[11:00] Fin ------------------------------------------ Qui est Dr. Rym ?Rym M. est médecin résidente en psychiatrie. Elle s'est t...2021-08-2011 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 08: إمّي وحماتي عميكسرولي قوانينيإن آباؤنا وأفراد عائلاتنا لا "يخالفونقواعدنا" ، ما يقومون بفعله ينجم عن تجربتهم إضافة إلى المزيد من الأسباب النفسية المذكورة في هذه الحلقة. لا يجب أن تتحول هذه الاختلافات في وجهات النظر إلى خلاف بينك وبينهم ، فالتواصل والعلم والقبول هم المفتاح.التوقيت0:00 المقدمة1:00 نصائح حول التعامل مع أفراد العائلة1:40 كيفية التحاور3:35 وضع الحدود وتربية الأطفال في البيت5:50 تمرين آخر حلقة6:00 خاتمة---------------------Our parents and in-laws are not “breaking our rules,” they are doing what they know from their experience in addition to more psychological reasons mentioned in this episode. Do not turn this difference in perspectives turn into a fight between you and them, communication, science, compromises, and acceptance are the key.Timestamps0:00 Intro1:00 How to deal with in-laws and parents1:40 How to converse with your in-laws and parents3:35 setting boundaries and raising children at home5:50 Exercise 6:00 Outro-----------------------------------Enjoyed the episode and still have questions/feedback? Direct message me @riham_monzer on Instagram! I'm waiting to hear back from you!Find everything about me here on Riham M2021-08-1806 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 07: بدائل المكافآتAs I explained in episode number 4, rewards are not the best way to make a child behave in a ascertain way, the key is “explanation and motivation” but there are 7 key factors that will help you succeed in this explanation and motivation.-----------------------------------:التوقيت0:20 مقدمة0:55 العوامل المتعلقة ببدائل القصاص1:00 الفرق بين الانضباط و القصاص 1:20 تعويد الطفل كتابت الفوائد و السيئات على ورقة وقلم 2:20 الاستعانة بى الدعم النظري theoretical support للتفسير للطفل مدر سلوك أفعله 3:30 عدم الضغط على الطفل ب طلب معين 4:10دخول أجواء الضحك و الفكاهة لجعل الطفل يفعل ما تريد 5:20 تقسيم الهدف الكبير او الصعب الذي تطلبه من الطفل لمراحل صغيرة 6:00 مدح نجاح الطفل عند فعل ما تطلبه 7:00 اختبار تصرف واحد تريد ان يفعله الطفل مع تطبيق الخطوات-----------------------------------Enjoyed the episode and still have questions/feedback? Direct message me @riham_monzer on Instagram! I'm waiting to hear back from you!Find everything about me here on Riham Monzer | Psychotherapist-----------------------------------Support the show by dropping us a rating and review on your favorite platform! Music Credit: The Chillest Sunshine by Ben Curtis© Riham Monzer 2021 | Produced by EMPWR House. 2021-08-1107 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 06: 10 بدائل للقصاص.هناك العديد من البدائل للقصاص والمعاقبة، لكن لنتعرف عن أي منها نستعمل علينا أولا أن نأخذ بعين الاعتبار 6 عوامل أساسية-----------------------------------:التوقيت0:00 مقدمة0:55 العوامل المتعلقة ببدائل القصاص2:40 عشرة حلول وبدائل القصاص9:15 تمرين آخر حلقة10:00 خاتمة-----------------------------------The alternatives of punishment are plenty, but in order for us to know which alternative to choose, we need to take into consideration 6 main factors. -----------------------------------Timestamps0:00 Introduction0:55 Elements related to punishment2:40 Ten alternatives to punishment9:15 Final episode exercise10:00 Outro-----------------------------------Enjoyed the episode and still have questions/feedback? Direct message me @riham_monzer on Instagram! I'm waiting to hear back from you!Find everything about me here on Riham Monzer | Psychotherapist-----------------------------------Support the show by dropping us a r...2021-08-0510 min
The EMPWR بالعربي Showwriters الحلقة 18: خلي بالك من زيزيRemember Ramadan 2021?
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-08-0348 minThe EMPWR بالعربي ShowStop & listen. Life is happening now :الحلقة 17.كلام مهم
Life is happening now. Let's not miss it while we strive for more. There's always room for us to be living in the present moment while working on our dreams.
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-08-0108 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 05: كيف أضع وألتزم بقوانين المنزل بحبمنزل بدون قواعد يشبه السيارة بدون عجلة قيادة. لا يمكن لأي إنسان أن يعيش بدون قواعد وحدود كما لا يستطيع الأطفال فعل ذلك أيضا. لماذا؟ لأن هذه الحدود والقواعد ضرورية لبث شعور الأمان والانضباط الذاتي في نفسية الطفل. التربية الإيجابية والحديثة لا تعني أبدًا العيش في منزل خالٍ من القيود.التوقيت:0:00 المقدمة0:50 ما هي القوانين؟1:30 القوانين المنزلية لتربية الأولاد3:00 لماذا يقاوم الأولاد القوانين؟5:45 ماذا ينتج عن كسر القوانين8:00 خطوات تطبيق القوانين في البيت بشكل سليم13:00 أهمية تطبيق القوانين16:00 تمرين آخر حلقة------------A house without rules is like a car without a steering wheel. No human can live without rules and limits and neither can children, why? Because these limits and rules are crucial for a child’s sense of security and self discipline. Positive and modern parenting DOES NOT mean living in a house that is limits freeTimestamps[0:00] Introduction[0:50] What are rules?[1:30] House rules for raising children[3:00] Why do children resist rules?[5:45] What results from breaking rules[8:00] Steps to properly implement rules at home[13:00] The importance of maintaining the rules [16:00] exercise for parents-----------------------------------Enjoyed the episode and still have questions/feedback? Direct message me @riham_monzer on Instagram! I'm waiting2021-07-2816 minThe EMPWR بالعربي Show.الحلقة 16: الاعتداء الجنسي مش غلطتك.كلام مهم مش هزار
إنستجرم @allysalama
إنستجرم @psychwithrita
إنستجرم @thesomatictherapist
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-2737 minThe EMPWR بالعربي Showالحلقة 15: هل إنت بتخاف من الفشل؟Talking about the two types of failures we need to be aware of.
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-2613 minThe EMPWR بالعربي Show(الجزء 1) و قوة الكتابة journalingالحلقة 14: فن ال.معلومات مهمة جدا
Source: https://screening.mhanational.org/content/how-keep-mental-health-journal/ (mhanational.org)
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-2508 minThe EMPWR بالعربي Showالحلقة 13: كل اللي الأهل محتاجين يعرفوه عن آراء الاسلام في التربية وصدمات الطفولة مع الدكتور عمر رضا.كلام مهم
Talking on Islam and Trauma.
Contact Dr. Omar Reda: https://www.linkedin.com/in/dr-omar-reda-9852065a/
Youtube Page: https://www.youtube.com/channel/UCs4gAhQc0atwATMyhaMLXgA/
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-2231 minThe EMPWR بالعربي Show(الجزء 1) الحلقة 12: كيف تسامح نفسك؟عيد مبارك يا جماعة!
Source: https://www.healthline.com/health/how-to-forgive-yourself (Healthline)
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-2110 min
The EMPWR بالعربي Showالحلقة 11: قصة في وقت كورونا : ايجاد الدواء الملائم لاضطرابات القلق مع ملك صادقطلب المساعدة ليس شيئًا يجب أن تخجل منهMalak is one of my childhood school friends!Thank you Malak for sharing your story with the family @ EMPWR!إنستجرم @allysalamaإنستجرم @empwrarabiaMusic: One Good Reason by Snake City© EMPWR 2021 Episode Disclaimer: Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.2021-07-1822 minThe EMPWR بالعربي Showالحلقة 11: قصة في وقت كورونا : ايجاد الدواء الملائم لاضطرابات القلق مع ملك صادقطلب المساعدة ليس شيئًا يجب أن تخجل منه
Malak is one of my childhood school friends!
Thank you Malak for sharing your story with the family @ EMPWR!
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 2021
Episode Disclaimer: Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.2021-07-1822 min
The Slamet Rassek Podcast with Dr. Rym06. Les troubles obsessionnels compulsifs - اضطراب الوسواس القهري Dans cet épisode, nous allons parler des troubles obsessionnels compulsifs dans le but de comprendre leurs manifestations sur le plan psychique. Nous connaîtrons par la suite, leurs éventuelles causes ainsi que leur relation avec le trouble dépressif. Et nous partagerons à la fin, le type de prise en charge nécessaire aux patients qui en souffrent.
-----------------
Horodatage
[0:00] introduction
[1:52] Généralités sur les TOC
[3:15] Les obsessions et les compulsions
[7:03] Pourquoi développe-t-on un TOC ? ?
[8:00] La relation entre les TOC et la dépression
[9:25] Le traitement et la prise en charge des TOC
[11:00] Fin
------------------------------------------
Qui est Dr. Rym ?
Rym M. es...2021-07-1612 minThe Slamet Rassek Podcast with Dr. RymLes troubles obsessionnels compulsifs - اضطراب الوسواس القهريDans cet épisode, nous allons parler des troubles obsessionnels compulsifs dans le but de comprendre leurs manifestations sur le plan psychique. Nous connaîtrons par la suite, leurs éventuelles causes ainsi que leur relation avec le trouble dépressif. Et nous partagerons à la fin, le type de prise en charge nécessaire aux patients qui en souffrent.-----------------Horodatage [0:00] introduction[1:52] Généralités sur les TOC[3:15] Les obsessions et les compulsions[7:03] Pourquoi développe-t-on un TOC ? ?[8:00] La relation entre les TOC et la dépression...2021-07-1612 min
Kun: The Journey to BE with Reem ShaheenHow Art Helps with Channeling Emotions, with Waleed ShahIn this episode, Waleed Shah opens up on his past experiences and his journey towards art, and how his project “Rock Your Ugly” came to be as an exchange to help people connect with their emotions and channel their feelings. ------------------------------------------Timestamps:[00:00] Intro[0:50] Waleed’s early life[5:00] Educational system and approach to arts[7:30] The meaning behind “Rock Your Ugly” [12:15] Resolution and conflict in movies and series[15:50] The stories of “Rock Your Ugly” participants[22:10] Parenting and forgiving parents for their mistakes.[28:00] The...2021-07-161h 09
Kun: The Journey to BE with Reem Shaheen04. How Art Helps with Channeling Emotions, with Waleed Shah In this episode, Waleed Shah opens up on his past experiences and his journey towards art, and how his project “Rock Your Ugly” came to be as an exchange to help people connect with their emotions and channel their feelings.
------------------------------------------
Timestamps:
[00:00] Intro
[0:50] Waleed’s early life
[5:00] Educational system and approach to arts
[7:30] The meaning behind “Rock Your Ugly”
[12:15] Resolution and conflict in movies and series
[15:50] The stories of “Rock Your Ugly” participants
[22:10] Parenting and forgiving parents for their mistakes.
[28:00] The evolution of Rock Your Ugly’s mission.
[35:00] The role of art in helping people connect with each other.
[39:30] The different experi...2021-07-161h 09The EMPWR بالعربي Showالحلقة 10: إزاي تطلب المساعدة في وقت أزمة الصحة العقلية؟ (الجزء 2).معلومات مهمة جدا
More Ways to Reach Out in a Mental Health Crisis. ( Part 2 )
Please listen to EP07 for part 1.
Source: https://www.healthline.com/health/mental-health/how-to-reach-out#1.-When-you-dont-know-what-you-need:-Im-(depressed/anxious/suicidal).-Im-not-sure-what-to-ask-for,-but-I-dont-want-to-be-alone-right-now. (Healthline)
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-1520 minThe EMPWR بالعربي Showالحلقة 09: خرافات عن الاكتئاب في الإسلام مع الدكتور عمر رضا.كلام مهم
Talking about debunking myths on mental health in Islam.
Contact Dr. Omar Reda: https://www.linkedin.com/in/dr-omar-reda-9852065a/
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-1431 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 04: ما يجب أن تعرفه حول المكافآتهل المكافأة أفضل من العقاب؟ لا. المكافآت ليست أفضل من العقوبات ، في الواقع ، إنهما كلمتان تحملان نفس المعنى. المكافآت توقف الدافع .الداخلي للطفل وتسبب الاتكال. تعرف في هذه الحلقة عن أشكال المكافآت وكيف يمكنها أن تؤثر على سلوك وتصرف الطفلالتوقيت:0:00 مقدمة0:30 القصاص والمكافأة: وجهان لعملة واحدة1:17 كيف تؤثر المكافأة على تصرف الأطفال3:55 الاتكال على عوامل خارجية (مكافآت) للقيام بتصرف معين4:40 الفرق بين التحفيز والمكافأة5:30 تأثير المكافأة على تحفيز واندفاعية الطفل6:40 كيف تحفز أطفالك8:00 تمرين آخر حلقة ----------------What You Should Know About RewardsIs a reward better than a punishment? No. Rewards are not better than punishments. Actually, they are two words with the same meaning. Rewards can stop the child’s internal motivation and cause dependency. In this episode, we will get to know the different types of rewards, and how they can affect the child' behavior.Timestamp[0:00] Introduction.[0:30] Punishment and Reward: two sides of the same coin.[1:17] How rewards affect children’s behavior.[3:55] Relying on external factors for achievement.[4:40] the difference between motivation and rewards.[5:30] the impact of rewards on the children’s motivation.[6:40] how to motivate your child.[8:00] Exercise / outro.-----------------------------------Enjoyed...2021-07-1308 minThe EMPWR بالعربي Showمع يوسف سودان meditationالحلقة 08: فن الA great conversation with a close friend of mine and host of Casual Talks with Soudan Podcast.
Do you practice Meditation?
Follow us here:
إنستجرم @allysalama
إنستجرم @empwrarabia
إنستجرم @yousefsoudan
Music: One Good Reason by Snake City
© EMPWR 20212021-07-1340 minThe EMPWR بالعربي Showالحلقة 07: إزاي تطلب المساعدة في وقت أزمة الصحة العقلية؟ (الجزء 1).معلومات مهمة جدا
4 Ways to Reach Out in a Mental Health Crisis.
Source: https://www.healthline.com/health/mental-health/how-to-reach-out#1.-When-you-dont-know-what-you-need:-Im-(depressed/anxious/suicidal).-Im-not-sure-what-to-ask-for,-but-I-dont-want-to-be-alone-right-now. (Healthline)
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-1215 minThe EMPWR بالعربي Showالحلقة 06: مع محمد الفرا بنتكلم عن المزيكة والنجاح كفنان في عالم الموسيقىTalking with my friend Farra about the feeling of euphoria on stage and his creativity + single with Abyusif & new upcoming project.
إنستجرم @allysalama
إنستجرم @empwrarabia
إنستجرم @farraaaaa
Music: One Good Reason by Snake City
© EMPWR 20212021-07-1115 min
Kun: The Journey to BE with Reem Shaheen03. Divorce Between Failure, Disappointment, Self-love, and Growth with Faisal Bin Laden In this episode Faisal Bin Laden and Reem Shaheen discuss divorce and address the failure in relationships and mistakes that lead to marriage. Moreover, this episode highlights the importance of sharing core values with one’s partner and establishing communication. The duo also shares relationship advice and speak on their journeys to self-love and emotional growth.
--------------------------------------------
[0:00] introduction
[1:40] Getting through a divorce and valuing oneself.
[7:00] Young marriage and the journey to self-love
[11:10] Aligning your core values with your partner.
[15:00] Learning from your mistakes in marriage.
[21:45] Developing an optimistic look past the divorce.
[26:15] The shaming culture of divorce.
[32:00] Accepting yourself and mo...2021-07-0954 min
Kun: The Journey to BE with Reem ShaheenDivorce Between Failure, Disappointment, Self-love, and Growth with Faisal Bin LadenIn this episode Faisal Bin Laden and Reem Shaheen discuss divorce and address the failure in relationships and mistakes that lead to marriage. Moreover, this episode highlights the importance of sharing core values with one’s partner and establishing communication. The duo also shares relationship advice and speak on their journeys to self-love and emotional growth. --------------------------------------------[0:00] introduction [1:40] Getting through a divorce and valuing oneself.[7:00] Young marriage and the journey to self-love[11:10] Aligning your core values with your partner.[15:00] Learning from your mistakes in marriage. [21:45] De...2021-07-0953 min
The Slamet Rassek Podcast with Dr. Rym05. Les Attaques de Panique - نوبات الهلع Dans cet épisode, nous parlerons des attaques de panique et du trouble panique. Nous découvrirons ainsi leurs manifestations physiques et psychiques qui sont bien trop souvent interprétées d'une manière fausse. De plus, nous essayerons de connaître les causes de ce trouble mais aussi quelques conseils et la bonne conduite à avoir face à cette maladie qui devient rapidement très invalidante.
------------------------------------------
Horodatage :
[0:00] Introduction
[1:20] Qu’est-ce qu’une attaque de panique ?
[3:30] Les manifestation physiques d’une attaque de panique
[6:00] Les interprétations erronées des signes physiques
[7:15] Les manifestation psychiques d’une attaque de panique
[8:00] La différence entre l’attaque...2021-07-0913 minThe Slamet Rassek Podcast with Dr. RymLes attaques de panique - نوبات الهلعDans cet épisode, nous parlerons des attaques de panique et du trouble panique. Nous découvrirons ainsi leurs manifestations physiques et psychiques qui sont bien trop souvent interprétées d'une manière fausse. De plus, nous essayerons de connaître les causes de ce trouble mais aussi quelques conseils et la bonne conduite à avoir face à cette maladie qui devient rapidement très invalidante.------------------------------------------Horodatage :[0:00] Introduction [1:20] Qu’est-ce qu’une attaque de panique ?[3:30] Les manifestation physiques d’une attaque de panique[6:00] Les interprétations erronées des signes physique...2021-07-0913 minThe EMPWR بالعربي Showالحلقة 05: الحلقة المفقودة بين الإسلام والصحة النفسية مع الدكتور عمر رضا.كلام مهم
Talking on the beautiful link between Islam & Mental Health with Dr. Omar Reda.
Contact Dr. Omar Reda: https://www.linkedin.com/in/dr-omar-reda-9852065a/
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-0832 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 03: لما يجب أن تتوقف عن معاقبة أطفالكلطالما ساد اعتقاد أن العقوبات هي أفضل طريقة لردع سلوك الأطفال وتعديله. ومع ذلك ، فقد أظهرت الدراسات والعلم غير ذلك، حيث بينت أن العقوبات ليست غير فعالة فحسب ، بل إنها ضارة جدًا لنفسية وعاطفة الأطفال.التوقيت0:20 العقاب أو القصاص لتربية الأطفال1:00 الفرق بين الانضباط والقصاص؟2:48 الاتصال العلائقي بين الاولاد والآباء5:22 الخوف الذي يرافق العقاب أو القصاص6:50 أسلوب الحرمان في القصاص8:40 تمرين آخر حلقة---------------Why You Should Stop Punishing Your ChildPunishments were thought to be the best way to stop and modify children's behavior. Yet, experience and science have shown that punishments aren’t only ineffective, but they are very harmful to children’s emotional and psychological well-being.Timestamps:[0:20] Punishment as a tool to raise children.[1:00] The difference between discipline and punishment?[2:48] Communication between children and parents[5:22] The Fear that accompanies punishment.[6:50] Depriving to punish.[8:40] Exercise for Parents -----------------------------------Music Credit: The Chillest Sunshine by Ben Curtis© Riham Monzer 2021 | Produced by EMPWR House. 2021-07-0710 minThe EMPWR بالعربي Showالجديدة el relationships الحلقة 04: موضة.كلام مهم مش هزار
Talking on toxic behaviours in relationships these days.
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-0708 minThe EMPWR بالعربي Showالحلقة 03: Body/Sahel Issuesكلام مهم.
Fun Conversation with Jana El Sokkary, EMPWR's Social Media Lead.
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-0620 min
The EMPWR بالعربي Show( Body/Sahel Issues ) الحلقة 03: مشاكل الساحلكلام مهم. Fun Conversation with Jana El Sokkary, EMPWR's Social Media Lead.إنستجرم @allysalamaإنستجرم @empwrarabiaMusic: One Good Reason by Snake City© EMPWR 20212021-07-0620 minThe EMPWR بالعربي Showالحلقة 02: الحجاب مش كلاس. اسمع رأي دينا هاشمكلام مهم.
إنستجرم @allysalama
إنستجرم @empwrarabia
إنستجرم @itsdinahisham
Music: One Good Reason by Snake City
© EMPWR 20212021-07-0513 minThe EMPWR بالعربي Showالحلقة 01: أزمة المخدرات في مصريا رب تعجبكم الحلقة!
إنستجرم @allysalama
إنستجرم @empwrarabia
Music: One Good Reason by Snake City
© EMPWR 20212021-07-0420 min
Empathy Always Wins with Ally Salama#58. How Can Art Enhance Our Social, Physical, and Mental Wellbeing with Richa MehtaIn this episode, I chat with my friend who's in the final stages of being certified as an Art Therapist by the Vancouver Art Therapy Institute. We talk about the power of art and the perception of Art from one person to another. How can it be that Art may have the power to heal individuals from trauma and emotional wounds? Let's find out, exclusively on EMPWR's podcast, Empathy Always Wins!----Click To join the conversation join the EMPWR Podcasting Network:🌍 On FB: https://www.facebook.com/groups/theempwrpodcastingnetwork🌍 On Linkedin: https://www.linkedin.com/groups/13903682----Support the show by droppi...2021-07-0331 min
The Slamet Rassek Podcast with Dr. Rym04. Dr. Rym répond à vos questions! الدكتورة ريم تجيب على أسئلتكم Dans cet épisode, je répondrai à vos questions les plus fréquentes, sur la dépression, l'anxiété, les troubles de la personnalité, et plus encore !
------------------------------------------
Horodatage
[0:00] Introduction
[1:05] Les examens complémentaires sont-ils nécessaires pour établir un diagnostic?
[2:40] Est ce qu’il faut consulter un spécialiste après avoir eu un épisode dépressif par le passé ?
[3:40] Qu’est-ce un rationalisme morbide et un automatisme mental ?
[5:15] Une dépression non-traitée, peut-elle récidiver ?
[6:40] Peut-on considérer l’état que l'on vit pendant nos menstruations comme une dépression ?
[9:03] Pourquoi traite-on les troubles anxieux avec des antidépresseurs et non pas avec des...2021-07-0219 minThe Slamet Rassek Podcast with Dr. RymDr. Rym répond à vos questions! الدكتورة ريم تجيب على أسئلتكمDans cet épisode, je répondrai à vos questions les plus fréquentes, sur la dépression, l'anxiété, les troubles de la personnalité, et plus encore ! ------------------------------------------Horodatage[0:00] Introduction[1:05] Les examens complémentaires sont-ils nécessaires pour établir un diagnostic? [2:40] Est ce qu’il faut consulter un spécialiste après avoir eu un épisode dépressif par le passé ?[3:40] Qu’est-ce un rationalisme morbide et un automatisme mental ?[5:15] Une dépression non-traitée, peut-elle récidiver ? [6:40] Peut-on considérer l’état que l'on vit pendant nos menstr...2021-07-0219 min
Kun: The Journey to BE with Reem Shaheen02. Relationships, Marriage and Social Pressure with Ann Marie McQueen In this episode, Reem Shaheen and Ann McQueen, freelance writer and journalist, explore the social pressures on marriage, women's problems in relationships, connecting with oneself, and the road to self-love. In addition, the journalist and host share past experiences and relationships mishap and offer valuable advice on leading a healthy relationship.
--------------
[0:00] introduction
[2:00] societal pressure and shame to get married.
[11:20] Generalization on not getting married.
[13:40] the self-inflicted pressure.
[17:50] Hurtful and negative comments on not getting married.
[19:20] Relationships and the attachment theory.
[25:50] The aftermath of leaving a relationship.
[27:00] Connecting with the self and changing thoughts on relationships.
[33:20] Better alone than in b...2021-07-0253 min
Kun: The Journey to BE with Reem ShaheenRelationships, Marriage and Social Pressure with Ann Marie McQueenIn this episode, Reem Shaheen and Ann McQueen, freelance writer and journalist, explore the social pressures on marriage, women's problems in relationships, connecting with oneself, and the road to self-love. In addition, the journalist and host share past experiences and relationships mishap and offer valuable advice on leading a healthy relationship.--------------[0:00] introduction[2:00] societal pressure and shame to get married. [11:20] Generalization on not getting married.[13:40] the self-inflicted pressure.[17:50] Hurtful and negative comments on not getting married.[19:20] Relationships and the attachment theory.[25:50] The aftermath o...2021-07-0252 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 02: إعادة تعريف الانضباطالانضباط لا يعني معاقبة الطفل أو القسوة عليه ، بل يعني تعليمه وإعطائه تعليمات محبة. تعلموا معنا في هذه الحلقة معنى ومفهوم الانضباط الصحيح لمساعدة الاطفال والآباء والأمهات على التعامل مع مشاعرهم والمواقف التي يواجهونها.-----------------------التوقيت:0:15 الاعتقادات التقليدية حول الانضباط ومفهوم الانضباط الصحيح1:44 ما هي التربية وماهو الانضباط حقا؟2:20 الأسئلة التي يجب ان يطرحها الاباء على أنفسهم لمعرفة سلوك ابناءهم3:00 معرفة سبب تصرف الاولاد بطرح سؤال "لماذا"4:25 الدروس والتصرف البديل اللي ممكن نعلمها لاطفالنا5:05 كيف ممكن نعلم اطفالنا التصرف بأفضل طريقة ممكنة7:00 نصائح للتصرف مع الاطفال وتعليمهم الانضباط8:38 تمرين آخر بودكاست للآباء والامهات-------------------------Discipline does not mean to punish or be harsh on the child, it means to teach and give loving instructions. In this episode, we will learn the meaning and concept of proper discipline to help children and parents deal with their feelings and the situations they face.-----------------------Timestamps[0:15] Traditional beliefs about discipline and the concept of proper discipline[1:44] What is education and what is discipline really?[2:20] Questions that parents should ask themselves to understand the behavior of their children[3:00] Find out why children are behaving the way they are[4:25] Lessons and alternative behavior that we can teach our children[5:05] How can we teach our children to behave in the best possible way[7:00] Tips for behaving with children and teaching them discipline[8:38] Exercise for parents-----------------------------------------2021-06-3010 minThe EMPWR بالعربي Showالحلقة 01: ليه يبقي فيه حقنه لطفل بتكلفة ٢ مليون دولار؟من فترة سمعنا عن طفل اسمه راشيد عنده ضمور العضلات الشوكي و ده مرض بيأثر على الخلايا العصبية الحركية. الطفل ده محتاج حقنة تكلفتها ٢ مليون دولار، ولو ما خدهاش في خلال الشهور الجايه مش هيعرف يمشي بقيت حياته. أدخلوا أسمعوا حوارنا مع ياسر طه والد الطفل رشيد عن مرض ضمور العضلات الشوكي، وأسباب تكلفة الحقنة دية، وايه هي مسببات المرض ده.
------------
التـوقيـت
00:05 - 05: 02 ليه يبقي فيه حقنه لطفل بتكلفة ٢ مليون دولار؟
00:07 - 23:05 مرض ضمور العضلات الشوكي
25:08 - 07: 07 أنواع مرض ضمور العضلات الشوكي و كيفية تشخيصه
10:10 - 40:09 ايه الوضع حاليا؟
00: 13- 00: 12أسباب مرض ضمور العضلات الشوكي
------------
من أقوال ياسر طه:
"في ١٣ حالة زي رشيد في مصر، محتاجين الحقنه اللي هي ب ٣٥ مليون جنيه دية"
"مكناش متخيلين يعني ايه يجي لابني مرض بالرقم ده"
" انتي ربنا بيخليكي تحسي بالقوه ديه و انك انتي أصلا تستحملي ان ابنك يبقي عنده مرض زي ده"
"كل ما الدولة يكون فيها جواز قرايب أكتر، كل ما يكون فيها حالات أكتر"
------------
الدروس الرئيسية:
مرض ضمور العضلات الشوكي ده مرض جيني بييجي من جواز الأقارب.
في أمريكا بيخلوا الأطفال اللي لسه مولودين يعملوا التحليل اللي بيبين إذا كان الطفل عنده ضمور العضلات الشوكي عشان يلحقوهم من سن صغير
الحقنه اللي المفرود رشيد ياخدها فيها جين تخليقي وهوجين تعويضي. مسئول عن حركة الطفل لأنه بيصنع ٩٠ ٪ من البروتين اللي بيغزي الاعصاب. لما الجين اللي بيصنع ٩٠٪ بيكون مفقود ده بينتج عنه انه بيتحرك حركات بسيطة.
------------
Support the show by dropping us a rating and review on Apple Podcast!
Music credit: Mosaïque by Ash
© EMPWR House | Produced by EMPWR House. 2021-06-2732 min
The EMPWR بالعربي Showليه يبقي فيه حقنه لطفل بتكلفة ٢ مليون دولار؟من فترة سمعنا عن طفل اسمه راشيد عنده ضمور العضلات الشوكي و ده مرض بيأثر على الخلايا العصبية الحركية. الطفل ده محتاج حقنة تكلفتها ٢ مليون دولار، ولو ما خدهاش في خلال الشهور الجايه مش هيعرف يمشي بقيت حياته. أدخلوا أسمعوا حوارنا مع ياسر طه والد الطفل رشيد عن مرض ضمور العضلات الشوكي، وأسباب تكلفة الحقنة دية، وايه هي مسببات المرض ده.------------التـوقيـت00:05 - 05: 02 ليه يبقي فيه حقنه لطفل بتكلفة ٢ مليون دولار؟00:07 - 23:05 مرض ضمور العضلات الشوكي25:08 - 07: 07 أنواع مرض ضمور العضلات الشوكي و كيفية تشخيصه10:10 - 40:09 ايه الوضع حاليا؟ 00: 13- 00: 12أسباب مرض ضمور العضلات الشوكي------------من أقوال ياسر طه:"في ١٣ حالة زي رشيد في مصر، محتاجين الحقنه اللي هي ب ٣٥ مليون جنيه دية""مكناش متخيلين يعني ايه يجي لابني مرض بالرقم ده" " انتي ربنا بيخليكي تحسي بالقوه ديه و انك انتي أصلا تستحملي ان ابنك يبقي عنده مرض زي ده""كل ما الدولة يكون فيها جواز قرايب أكتر، كل ما يكون فيها حالات أكتر"------------الدروس الرئيسية:مرض ضمور العضلات الشوكي ده مرض جيني بييجي من جواز الأقارب.في أمريكا بيخلوا الأطفال اللي لسه مولودين يعملوا التحليل اللي بيبين إذا كان الطفل عنده ضمور العضلات الشوكي عشان يلحقوهم من سن صغيرالحقنه اللي المفرود رشيد ياخدها فيها جين تخليقي وهوجين تعويضي. مسئول عن حركة الطفل لأنه بيصنع ٩٠ ٪ من البروتين اللي بيغزي الاعصاب. لما الجين اللي بيصنع ٩٠٪ بيكون مفقود ده بينتج عنه انه بيتحرك حركات بسيطة. ------------Support the show by dropping us a rating and review on Apple Podcast! Music credit: Mosaïque by Ash© EMPWR House | Produced by EMPWR House. 2021-06-2733 min
Kun: The Journey to BE with Reem Shaheen01. Understanding Our Relationship with Food & Mental Health With Sally Moussa In this episode, Sally Mousa and Reem Shaheen address the topic of food, body image, and today’s body-shaming society. The episode discusses struggles around the idea of using food as a tool to control a dominating narrative in our culture - particularly for women. We also talk on the topic of self-love and embracing ourselves in our very own skin.
--------------
Timestamps:
[0:00] introduction
[0:45] The pandemic’s effect on workaholic mindsets
[5:00] Sally’s dysfunctional relationship with her body and food
[13:00] the trauma resulting from food culture in the middle east
[17:50] demonizing food and body shaming
[23:30] The right mindset to losing weight
...2021-06-2559 min
Kun: The Journey to BE with Reem ShaheenUnderstanding Our Relationship with Food & Mental Health With Sally MoussaIn this episode, Sally Mousa and Reem Shaheen address the topic of food, body image, and today’s body-shaming society. The episode discusses struggles around the idea of using food as a tool to control a dominating narrative in our culture - particularly for women. We also talk on the topic of self-love and embracing ourselves in our very own skin. --------------Timestamps:[0:00] introduction[0:45] The pandemic’s effect on workaholic mindsets[5:00] Sally’s dysfunctional relationship with her body and food[13:00] the trauma resulting from food culture in the mid...2021-06-2558 min
The Slamet Rassek Podcast with Dr. Rym03. Les Troubles Bipolaires – اضطراب ثنائي القطب Qu'est-ce que la bipolarité ? Quels symptômes retrouvons-nous dans cette maladie ? Les patients atteints, peuvent-ils mener une vie normale ?
Dans cet épisode, je vous expliquerai les troubles bipolaires en détail afin de bien comprendre ses spécificités et lever le voile sur cette pathologie mal connue du grand public. Nous connaitrons également ses phases, ainsi que ses différentes formes. En fin de cet épisode, nous nous débarrasserons de certaines idées reçues dans le but de déstigmatiser la maladie et mieux comprendre les patients qui en souffrent.
Horodatage
[0:00] Introduction
[1:25] Idées fausses sur la bipolarité
[1...2021-06-2519 minThe Slamet Rassek Podcast with Dr. RymLes Troubles Bipolaires – اضطراب ثنائي القطبQu'est-ce que la bipolarité ? Quels symptômes retrouvons-nous dans cette maladie ? Les patients atteints, peuvent-ils mener une vie normale ? Dans cet épisode, je vous expliquerai les troubles bipolaires en détail afin de bien comprendre ses spécificités et lever le voile sur cette pathologie mal connue du grand public. Nous connaitrons également ses phases, ainsi que ses différentes formes. En fin de cet épisode, nous nous débarrasserons de certaines idées reçues dans le but de déstigmatiser la maladie et mieux comprendre les patients qui en souffrent.Horodatage[0:00] Intr...2021-06-2519 minThe World of Parenting with Riham عالم التربية مع ريهامالحلقة 01 التربية: علم أم غريزة؟لطالما أخبرنا أوليائنا أن التربية أمر طبيعي ينغرس في الآباء والأمهات فور إنجابهم للأطفال. لكن أصعب وأهم مهام في هذه الحياة هو تربية الأطفال... هل يجب حقًّا أن نترك هذه المهمة ... للفطرة؟التوقيت:0:00 مقـدّمة1:15 المعتقدات التقليدية عن التربية والاتكال على الغريزة3:30 الأخطاء اللي بنرتكبها في التربية5:00 كيف نتعامل مع الأخطاء المستقبلية6:30 تمرين الأسبوع ونصائح للآباءالاقتباسات وأهم النقاط" مثلما لكل عايلة عندها طبيب أطفال، لازم لكل عايلة يكون عندها مستشار نفسي "--------------We have been told by our parents that parenting comes naturally once we have children, but it’s crazy that raising children – the most important and challenging job in life – should just be left to… 'INSTINCT’?Timestamps:[0:00] Introduction[1:15] old traditional beliefs on education and relying on instincts [3:00] mistakes we commit in parenting and raising children[5:00] how to deal with future mistakes and errors in parenting[6:30] Exercise and advice for parents Quotes and lessons:“Just like every family as a pediatrician, every family must have a psychological consultant” ------------Music Credit: The Chillest Sunshine by Ben Curtis© Riham Monzer 2021 | Produced by EMPWR House. 2021-06-2408 minThe World of Parenting with Riham عالم التربية مع ريهاممقطع دعائي من بودكاست عالم التربية مع ريهامهذا البودكاست الرسمي للمعالجة النفسيّة رهام منذر الذي يُناقش مواضيع متنوّعة عن التربية وعلم نفس الأطفال ومواضيع أخرى تعني كلّ أمٍّ وأبٍ. رهام معالجة نفسيّة للأطفال واختصاصيّة في الإرشاد والتوجيه العائلي، تملك خبرة أكثر من 10 سنوات في هذا المجال. خلال هذه الأعوام، عملت رهام مع مجموعة كبيرة من الأطفال والعائلات بحيث ساعدتهم على تخطّي الصعوبات والتحدّيات النفسيّة والسلوكيّة التي يواجهونها. تقدّم رهام العديد من ورشات العمل المتمحورة حول الأطفال ونموّهم وتربيتهم.هدف رهام هو تصحيح المفاهيم الخاطئة المنتشرة في مجتمعاتنا حول التربية والأطفال، بالإضافة إلى نشر الوعي والثقافة عن أساليب التربية الصحيحة التي أثبت العلم فعاليتها .للمزيد من المعلومات المجانية تابعونا على الانستغرام وعلى الموقع الإلكتروني www.rihammonzer.com - @riham_monzer-Music Credit: The Chillest Sunshine by Ben Curtis© Riham Monzer 2021 | Produced by EMPWR House. 2021-06-2301 min
The Slamet Rassek Podcast with Dr. Rym02. Comment se comporter avec un proche dépressif? - كيف نتعامل مع قريب أو صديق يعاني الإكتئاب؟ Dans cet épisode, nous apprendrons comment nous comporter avec nos proches et amis qui souffrent de dépression, Connaître les mots qu'il faudrait employer mais aussi ce qu'il faudrait éviter de dire. De plus, nous saurons comment les soutenir dans ces moments difficiles afin d'alléger leur souffrance et de les convaincre d'aller consulter chez un professionnel de la santé mentale.
Horodatage
[0:00] Introduction
[0:40] Rappel de l'épisode précédent
[1:15] Les différents comportements envers les personnes dépressives
[2:50] Ce qu'il ne faut jamais dire à quelqu'un qui souffre de dépression
[13:00] Implication de la religion dans les maladies mentales
[14:00] Que dire et c...2021-06-1819 minThe Slamet Rassek Podcast with Dr. RymComment se comporter avec un proche dépressif?Dans cet épisode, nous apprendrons comment nous comporter avec nos proches et amis qui souffrent de dépression, Connaître les mots qu'il faudrait employer mais aussi ce qu'il faudrait éviter de dire. De plus, nous saurons comment les soutenir dans ces moments difficiles afin d'alléger leur souffrance et de les convaincre d'aller consulter chez un professionnel de la santé mentale.Horodatage[0:00] Introduction[0:40] Rappel de l'épisode précédent[1:15] Les différents comportements envers les personnes dépressives[2:50] Ce qu'il ne faut jamais dire à quelqu'un qui souffre de dépressio...2021-06-1819 min
Kun: The Journey to BE with Reem ShaheenEmbarking Kun: The Journey To BE ( Podcast Trailer )Hello Guys, I’m Reem Shaheen, your host for Kun: The Journey To BE.I'm a licensed U.S.trained Counseling Psychologist who’s worked in the field for 12 years across three countries and in this podcast, my purpose is to help us collectively think and challenge some of our cultural norms and embrace ourselves as human beings navigating life on our own unique journeys.Throughout the conversations with guests, this podcast will help you gain awareness of your inner and external environment. It will also provide you with inspiration from real-life stories that we can...2021-06-1701 min
Kun: The Journey to BE with Reem ShaheenEmbarking Kun: The Journey To BE ( Podcast Trailer ) Hello Guys, I’m Reem Shaheen, your host for Kun: The Journey To BE.
I'm a licensed U.S.trained Counseling Psychologist who’s worked in the field for 12 years across three countries and in this podcast, my purpose is to help us collectively think and challenge some of our cultural norms and embrace ourselves as human beings navigating life on our own unique journeys.
Throughout the conversations with guests, this podcast will help you gain awareness of your inner and external environment. It will also provide you with inspiration from real-life stories that we can find a common connection with...2021-06-1701 min
The Slamet Rassek Podcast with Dr. Rym01. La Dépression - الإكتئاب Dans le premier épisode de notre podcast, nous comprendrons la dépression et découvrirons les idées fausses et les préjugés qui l'entourent dans notre société. En plus de démêler certains symptômes physiques et psychologiques de la maladie, et comment se comporter en cas de dépression.
Horodatage
[0:00-0:30] Introduction
[1:15- 2:30] Idées fausses sur la dépression
[2:45 – 5:00 ] Définition de la dépression
[5 :00 – 9:40] Symptômes psychiques de la dépression
[9 :50 – 12:30] Symptômes physiques de la dépression
[13:00–15:00] Conduite à tenir en cas de dépression et idées reçues sur le traitement anti-dépresseur
[15:1...2021-06-1115 minThe Slamet Rassek Podcast with Dr. Rym01. La Dépression - الإكتئابDans le premier épisode de notre podcast, nous comprendrons la dépression et découvrirons les idées fausses et les préjugés qui l'entourent dans notre société. En plus de démêler certains symptômes physiques et psychologiques de la maladie, et comment se comporter en cas de dépression.Horodatage [0:00-0:30] Introduction[1:15- 2:30] Idées fausses sur la dépression[2:45 – 5:00 ] Définition de la dépression [5 :00 – 9:40] Symptômes psychiques de la dépression[9 :50 – 12:30] Symptômes physiques de la dépression[13:00–15:00] Conduite à tenir en cas de dépr...2021-06-1115 min
Empathy Always Wins with Ally Salama#38. Uncovering the Making of The Middle East's Mental Health Magazine EMPWR with Ahmed El Hamamsy & Ally SalamaSupport the show by dropping us a rating and review on Apple Podcast! Music: “Daydream” by Ash. Available on Spotify, Apple Music & Anghami.In today's episode, I am interviewed by Ahmed El Hamamsy on Linkedin on my Journey founding EMPWR.Follow Ahmed El Hamamsy on Linkedin: https://www.linkedin.com/in/ahmedhamamsy-supplychainprofessionalFollow Ally Salama on Linkedin: https://www.linkedin.com/in/allysalama/Tune in daily & follow me @allysalama and @empathyalwaywins for more on the show's latest updates.Show CreditsEmpathy Always Wins: The World's Exclusive Leadership & Mental Health Podcast. © Ally Salama 2020.2021-01-0244 min
Asrar El Nafs أسرار النفسEP06 Asrar El Nafs with Enjy Kiwan & Ally Salama | The Secrets of a Former Banker Turned HumanitarianListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Enjy Kiwan has always been passionate about being a presenter. Her real aspiration lies in taking her audience on a journey to discover the true heritage and legacy of a brand, and share in their success and achievements. Before following her dreams, Enjy worked in the banking Industry for almost ten years as an investment analyst, financial editor, panel moderator, and event organizer. She worked in esteemed companies such as NBAD, Thomson Reuters...2020-06-2540 min
Asrar El Nafs أسرار النفسEP06 Asrar El Nafs with Enjy Kiwan & Ally Salama | The Secrets of a Former Banker Turned HumanitarianListen and Donate The EMPWR FUND (https://elneya.org/causes/the-empwr-mental-health-fund/) to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.
-
Enjy Kiwan has always been passionate about being a presenter. Her real aspiration lies in taking her audience on a journey to discover the true heritage and legacy of a brand, and share in their success and achievements. Before following her dreams, Enjy worked in the banking Industry for almost ten years as an investment analyst, financial editor, panel moderator, and event organizer. She worked in esteemed companies such as...2020-06-2500 min
Asrar El Nafs أسرار النفسEP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab WorldListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Haifa Beseisso is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way.Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region.-Key Timestamps:[3:00] Who is Haifa and how did @flywithhaifa come...2020-06-1826 min
Asrar El Nafs أسرار النفسEP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab WorldListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Haifa Beseisso is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way.Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region.-Key Timestamps:[3:00] Who is Haifa and how did @flywithhaifa come...2020-06-1826 min
Asrar El Nafs أسرار النفسEP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab WorldListen and Donate The EMPWR FUND (https://elneya.org/causes/the-empwr-mental-health-fund/) to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.
-
Haifa Beseisso is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way.
Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region.
-
Key Timestamps:
[3:00] Who is...2020-06-1800 min
Asrar El Nafs أسرار النفسEP04 Asrar El Nafs with Tara Emad & Ally Salama | Egyptian-Montenegrin Star Emphasizes the Importance of Psychological SupportListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Tara Emad is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model.Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one day. Miss Egypt led to her competing in Miss Global Teen in B...2020-06-1038 min
Asrar El Nafs أسرار النفسEP04 Asrar El Nafs with Tara Emad & Ally Salama | Egyptian-Montenegrin Star Emphasizes the Importance of Psychological SupportListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Tara Emad is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model.Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one day. Miss Egypt led to her competing in Miss Global Teen in B...2020-06-1038 min
Asrar El Nafs أسرار النفسEP04 Asrar El Nafs with Tara Emad & Ally Salama | Egyptian-Montenegrin Star Emphasizes the Importance of Psychological SupportListen and Donate The EMPWR FUND (https://elneya.org/causes/the-empwr-mental-health-fund/) to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.
-
Tara Emad is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model.
Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one day. Miss Egypt led to her comp...2020-06-1000 min
Asrar El Nafs أسرار النفسEP03 Asrar El Nafs with May Elghety and Ally Salama | The Young Egyptian Star Talks on Empathy and Self LoveListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-May Elghety is an Egyptian actress. At the age of 17, Elghety became the youngest Egyptian actress to attend the Cannes Film Festival. The AUC sophomore, majoring in psychology and minoring in film, was invited for her role in the groundbreaking sociopolitical film, Eshtebak (Clash) in 2016.-Key Timestamps:[3:00] May talks about on Mental Health in the MENA Region[6:30] Does May’s academic (psychology) degree help her become more empathetic[8:45] Are there any ways we can increase our “e...2020-06-0438 min
Asrar El Nafs أسرار النفسEP03 Asrar El Nafs with May Elghety and Ally Salama | The Young Egyptian Star Talks on Empathy and Self LoveListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-May Elghety is an Egyptian actress. At the age of 17, Elghety became the youngest Egyptian actress to attend the Cannes Film Festival. The AUC sophomore, majoring in psychology and minoring in film, was invited for her role in the groundbreaking sociopolitical film, Eshtebak (Clash) in 2016.-Key Timestamps:[3:00] May talks about on Mental Health in the MENA Region[6:30] Does May’s academic (psychology) degree help her become more empathetic[8:45] Are there any ways we can increase our “e...2020-06-0438 min
Asrar El Nafs أسرار النفسEP03 Asrar El Nafs with May Elghety and Ally Salama | The Young Egyptian Star Talks on Empathy and Self LoveListen and Donate The EMPWR FUND (https://elneya.org/causes/the-empwr-mental-health-fund/) to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.
-
May Elghety is an Egyptian actress. At the age of 17, Elghety became the youngest Egyptian actress to attend the Cannes Film Festival. The AUC sophomore, majoring in psychology and minoring in film, was invited for her role in the groundbreaking sociopolitical film, Eshtebak (Clash) in 2016.
-
Key Timestamps:
[3:00] May talks about on Mental Health in the MENA Region
[6:30] Does May’s academic (psychology) degree help her be...2020-06-0400 min
Asrar El Nafs أسرار النفسEP02 with Ahmed Hassan Kouka & Ally Salama | The Hidden Reality of Being a FootballerListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Ahmed Hassan Kouka, known as Kouka or Koka, is an Egyptian professional footballer who plays as a striker for Greek club Olympiacos FC, on loan from S.C. Braga, and the Egypt National Team.-Key Timestamps:[2:00] Kouka talks about his perspective on Mental Health in his life.[4:15] Kouka talks about the misconceptions on Mental Health[6:00] Kouka talks about building support systems[8:00] Kouka talks about receiving advice[9:00] Kouka talks about the true reality of being a...2020-05-2835 min
Asrar El Nafs أسرار النفسEP02 with Ahmed Hassan Kouka & Ally Salama | The Hidden Reality of Being a FootballerListen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.-Ahmed Hassan Kouka, known as Kouka or Koka, is an Egyptian professional footballer who plays as a striker for Greek club Olympiacos FC, on loan from S.C. Braga, and the Egypt National Team.-Key Timestamps:[2:00] Kouka talks about his perspective on Mental Health in his life.[4:15] Kouka talks about the misconceptions on Mental Health[6:00] Kouka talks about building support systems[8:00] Kouka talks about receiving advice[9:00] Kouka talks about the true reality of being a...2020-05-2835 min
Asrar El Nafs أسرار النفسEP02 with Ahmed Hassan Kouka & Ally Salama | The Hidden Reality of Being a FootballerListen and Donate The EMPWR FUND (https://elneya.org/causes/the-empwr-mental-health-fund/) to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.
-
Ahmed Hassan Kouka, known as Kouka or Koka, is an Egyptian professional footballer who plays as a striker for Greek club Olympiacos FC, on loan from S.C. Braga, and the Egypt National Team.
-
Key Timestamps:
[2:00] Kouka talks about his perspective on Mental Health in his life.
[4:15] Kouka talks about the misconceptions on Mental Health
[6:00] Kouka talks about building support systems
[8:00] Kouka talks about receiving advice
[9:00] Kouka talks about...2020-05-2800 min
Asrar El Nafs أسرار النفسEP01 with Arwa Gouda & Ally Salama | Confidence & Body Image InsecuritiesListen and Donate The EMPWR FUND (https://elneya.org/causes/the-empwr-mental-health-fund/) to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.
-
Arwa Gouda is an Egyptian Actress, who speaks fluent English, French and Arabic. She started her career as a Model at the age of 13 and won the "Best Model of the World" 2004/2005 title in Turkey which finally launched her acting career.
-
Key Timestamps:
[2:45] Arwa talks about Mental Health
[4:15] Arwa talks about Parenting
[13:00] Arwa talks about Self-Confidence
[21:00] Arwa talks about her experience w/ medication & a doctor
[30:45] Arwa talks...2020-05-2100 min