Shows
ALL THINGS DVNTHE DEEP WINTER PASSAGEIn this episode, we are stepping into the Deep Winter Passage and talking honestly about why this season feels so intense for so many people. Winter brings emotions, memories, and patterns to the surface in a way that catches people off guard, and my intention today is to give you language for what is happening inside you so you can stop blaming yourself for what is simply part of this cycle.We will talk about the stories that rise during this time, the identities that pull you back into old roles, the energetic weight that winter places...
2025-12-1541 min
ALL THINGS DVNTHE FAT BLACK UGLY GIRL: UN-CODE SWITCHINGIn this episode, I open the pages of my book The Fat Black Ugly Girl and talk about the conditioning that shaped my voice, my identity, and the roles I learned to play long before I understood I was playing them. I walk you through how code switching became my survival language, not just in work spaces, but in my own culture and family, and how therapy invited me to explore what it means to un-code switch and live in my natural voice again.We talk about the moments where we adjust ourselves without thinking, the old...
2025-12-0433 min
ALL THINGS DVNTHE FIRST HOME I EVER BUILTIn this episode, I bring you into a story I've never shared, a story that quietly shaped the entire architecture of my work. When I was a little girl, I spent hours drawing homes on college-ruled lined paper and filling them with tiny stick figures as they moved through each room. I thought it was childhood imagination. I didn't know it was the beginning of DVN THEREPE.Today, I take you into that memory and show you how childhood instinct can reveal calling. You will hear how the inner home became the foundation for the Gates, the...
2025-11-2437 min
ALL THINGS DVNTHE BODY KEEPS THE SCOREIn this episode of All Things DVN, we talk about what it really means when the body keeps score. We break down how unprocessed emotion, unspoken truth, and patterns that never got their closure begin to live in the body as energy. You’ll hear how memory becomes matter, how the conscious and subconscious mind shape our responses, and why your body is not against you. It is trying to protect you and guide you back toward awareness.We move through the frameworks that shape the DVN Therepe approach to healing:• The Soul Scan — learning to lis...
2025-11-1735 min
ALL THINGS DVNMANIFESTING BEYOND SURVIVALIn this episode, we are talking about what it really means to manifest beyond survival. For most of my life, I manifested from a place of need. I was calling in safety, stability, and enough to get by. My body only knew how to pray for relief, not joy.I share how joining the To Be Magnetic community and starting the Money Challenge helped me see the deeper truth about manifesting. It is not just about mindset. It is about the subconscious stories and survival patterns we inherited, and the way our bodies still hold them.
2025-11-0429 min
ALL THINGS DVNSURPRISE: IT’S THE 4TH QUARTERIt’s the final stretch of the year, and this moment is asking us to rise with intention. In this surprise mini episode, Ericka drops in to remind you that the fourth quarter is not just about finishing strong, it’s about finishing true.She shares where she’s been, the lessons this season has carried, and how her work continues to evolve through her writing and creative projects. Together, we reflect on what it means to return to yourself before the year ends, and to honor what has grown quietly, to release what no longer fits, and to...
2025-10-2211 min
ALL THINGS DVN5OTH EPISODE: THE ALCHEMY OF 50EPISODE 50 — WE MADE IT, BABYThis is more than a milestone. Fifty episodes deep, I’m reflecting on where ALL THINGS DVN began, what it’s become, and what it’s awakening next. I’m sharing the risks I took, the truths I’ve lived, and the stories that cracked something open in me first before they ever touched anyone else.You’ll hear the episodes that changed me, the hardest moments I almost didn’t push through, and the unexpected blessings that showed up along the way. This one is for anyone who’s ever doubted thems...
2025-07-1647 min
ALL THINGS DVNGETTING TO THE POINT: WHY WE DON’T GIVE A FUCKIn this episode, I’m pulling back the curtain on what happens when you finally stop performing, stop explaining, and stop waiting for permission to be who you already are. I’m talking about the moment you realize you’ve been carrying opinions that don’t belong to you, expectations that never fit, and a silence that cost too much. This is about choosing peace over pretending, truth over performance, and alignment over approval. We are reclaiming our time and putting respect on our. names, because we are worth it, we are enough and we deserve it! Follow m...
2025-07-1434 min
ALL THINGS DVNBIRTHDAY PARTIES AND TRIPLE CHINS — CREATING A PROTECTIVE ILLUSIONIn this episode, I take you into the moments we pretend not to hear. The birthday party where I wasn’t truly wanted. The quiet sting of being mocked at the dinner table. And the way I learned to rewrite reality to avoid the deeper truth that some people never intended to love me the way I deserved. We talk about the cycle of silence, illusion, and rage that so many of us carry. I name the protective illusions we create, the versions of people we invent to survive, and the ways those illusions eventually burn through us....
2025-06-2528 min
ALL THINGS DVNRED GLITTER JELLY SHOESIn this intimate episode, I share the story of my red glitter jelly shoes, a memory that holds more than just childhood nostalgia. It carries the silent scars of longing, unspoken promises, and the subtle ways we learn to shrink ourselves to fit into spaces that never truly fit us.Join me as I explore how these early wounds shape the subconscious mind and show up in our adult relationships and friendships. We will dive into the unseen scripts that keep us playing small and how to begin rewriting them with compassion and courage.If...
2025-06-1933 min
ALL THINGS DVNFIGHT YOUR WAY OUT THE CAGEIn this episode of ALL THINGS DVN, we’re talking about the cage. The one you might be living in without even realizing it. The pressure to perform. The fear of being seen. The weight of financial stress, perfectionism, and feeling like your dreams are always just out of reach. I open up about what it looked like for me to fight my way out. Not with dramatic exits, but with quiet acts of consistency. With truth. With showing up as myself, even when I was afraid no one would care.We talk about healing, people-pleasing, body im...
2025-06-1141 min
Glow Brighter with ToniBeyond the Mirror: The Weight You Cannot SeeNot all weight is physical.This week on Glow Brighter with Toni, we’re talking about the emotional, mental, and energetic weight we carry—often silently. From the expectations we put on ourselves to the unspoken wounds we’ve absorbed, this episode invites you to look beyond your reflection and into the truths that live beneath the surface.You’ll hear honest insights on releasing what no longer belongs to you, reclaiming your inner light, and learning how to feel safe in your body and your story.✨ Because he...
2025-06-1015 min
ALL THINGS DVNSUFFERING TO BE SUCCESSFUL: REWRITING THE STORYSo many of us carry a survival mentality that tells us we have to suffer to succeed. It is a quiet programming passed down through generations, watching loved ones work themselves to exhaustion, never pausing to care for their mind, body, and spirit. In this episode, I break down how this story traps us in burnout and overwhelm and why it is time to rewrite the narrative. Success can be rooted in ease, rest, and true healing. You do not have to sacrifice your peace to reach your purpose.Join me as I share my...
2025-06-0414 min
ALL THINGS DVNYOU'RE ON VARSITY NOW: NO MORE B TEAM ENERGYYou are no longer in a season of playing small or sitting in the shadows of your own life. This is not the warmup. This is not the sidelines. This is the moment where you recognize that your presence, your gift, and your power were never meant to wait for permission. You are on varsity now, which means the way you move, the way you lead, and the way you carry your calling has shifted. The energy is elevated. The standard has risen. There is no space left for playing it safe or holding back the fullness of who...
2025-05-2130 min
ALL THINGS DVNLIGHTS ON, LIGHTS OFF: The Silent Battle of Loving Someone with Mental IllnessIn this episode, I speak from a deeply personal place about the emotional complexity of loving someone who lives with mental illness. This conversation is for those who carry the unspoken weight—the ones who give support quietly, who navigate the emotional shifts, who feel the light flicker on and off in someone they love and still choose to stay. There is often no recognition for the steady presence you provide, no space to express how much it takes to be strong without falling apart yourself.This is not a clinical discussion. It is a moment of ho...
2025-05-1438 min
ALL THINGS DVNOXYGEN FOR THE WOUNDED: WHEN SACRIFICE BECOMES SELF-BETRAYALWe’ve all heard the phrase — “Put your oxygen mask on first.” But how often do we actually live that truth? In this deeply honest episode, we explore the quiet ways we abandon ourselves in the name of love, loyalty, and survival. From personal heartbreak to the sacred act of boundary-setting, she invites you into the tender, raw reckoning of what it really costs to give from an empty cup. This isn’t just about burnout — it’s about betrayal. The kind we do to ourselves when we forget to breathe, forget to matter, and forget that our own healing is jus...
2025-05-0732 min
ALL THINGS DVNTHE BEAUTIFUL LIE OF LOVE BOMBINGAt first, it feels like a dream — intoxicating affection, overwhelming attention, a sense of being finally seen. It begins with fireworks — a symphony of promises, affection spun like silk, a flood of words we longed to hear. But sometimes, what feels like magic is the prelude to heartbreak and behind the whirlwind is a different reality: love bombing isn’t love; it’s manipulation dressed in devotion. In this episode, I pull back the curtain on the beautiful lie — exploring how love bombing traps our hearts, fractures our self-trust, and leaves us questioning what was ever real. Together...
2025-04-2328 min
ALL THINGS DVNTHE WEIGHT OF WAITINGIn this episode, we dive deep into the weight of waiting — the tension that builds when your dreams feel out of reach, and life keeps redirecting you. As I reflect on my own journey of building a strong foundation and the hard decision to scale back, I’m opening up about what it really means to navigate the space between where we are and where we want to be.Together, we’ll explore the emotional toll of waiting, how we face guilt and grace, and why patience doesn’t always feel peaceful. We’ll talk about what happens wh...
2025-04-0921 min
ALL THINGS DVNLABELS: WHO ARE YOU WITHOUT THEIR WEIGHT?Labels—we wear them, we inherit them, we cling to them. Some are placed on us by others, some we attach to ourselves, and before we know it, they shape how we move, think, and see ourselves. But what happens when those labels become a cage? When they limit instead of define?In this episode, I’m diving deep into the weight of labels—the ones that have held me back, the ones I’ve had to unlearn, and the ones I refuse to carry any longer. From the way we see our bodies to the expectations that kee...
2025-03-3121 min
ALL THINGS DVNI AM ENOUGHHow many times have you told yourself, “I’ll step forward when I feel ready” or “I just need to be better, and then I’ll deserve it”? The weight of not enough lingers in the spaces between who we are and who we think we need to be. It shows up in self-sabotage, in the fear of failure and success, in the perfectionism that keeps us stuck.But what if the truth has been here all along? What if you don’t need to earn your worth? What if you are already enough—without conditions, without proving, without...
2025-03-2431 min
ALL THINGS DVNHIDDEN THORNS: THE NAMES THEY GAVE US, THE STORIES THEY TOLDIn this episode of Hidden Thorns: The Names They Gave Us, The Stories They Told, we explore the profound impact of the names and labels we’ve been given—by our parents, families, and society—and how they shape the stories we live by. These words, whether uplifting or painful, often become the foundation of our identity and self-worth. Join me as we examine how these labels have influenced us, and discuss ways to reclaim our personal narrative, heal from past wounds, and redefine the names that no longer serve us.To continue this journey of hea...
2025-03-2148 min
ALL THINGS DVNTHE ECHO OF LOVE: WHEN BEING SECOND IS A SILENT BETRAYALHave you ever felt like you were never someone’s first choice? Like you were hidden, unchosen, or only valued when it was convenient for someone else? This episode dives deep into what it means to be the second option—not just in relationships, but in all areas of life.I share my personal experiences of feeling unseen and the emotional, physical, and spiritual impact of accepting less than I deserved. We’ll explore the deeper layers of self-worth, the patterns that keep us stuck in these dynamics, and how we can break free to embrace real love—s...
2025-03-1738 min
ALL THINGS DVNTAP IN: HOW ARE YOU, REALLY?Life moves fast, and in the rush of it all, we often forget to check in with the most important person—ourselves. In this episode, we’re hitting the pause button and diving deep into self-awareness, reflection, and intentional living. It’s time to reconnect with your body, mind, and spirit, grounding yourself before the week ahead. Whether you’ve been feeling overwhelmed, disconnected, or just in need of a reset, this conversation will help you realign and move forward with clarity and balance. Tune in, take a deep breath, and let’s get centered together. 🌿✨WEBSITE: www...
2025-03-1440 min
ALL THINGS DVNI AM BRAVEIn this empowering episode of I AM BRAVE, we dive deep into the journey of embracing courage and stepping into the unknown. It’s all about launching into the deep—taking bold steps despite fear and overcoming the insecurities that hold us back. We explore how to heal from self-sabotage and break free from the negativity and limiting beliefs imposed by others. This episode is a call to challenge your inner critic, rise above external judgments, and embrace your true power. Tune in to discover how to move forward with bravery, trust yourself, and take the leap toward the life...
2025-03-0634 min
ALL THINGS DVNBLACK HISTORY 365Black history isn't confined to just one month—it's a living, breathing part of every day. In this podcast, we explore the power of Black voices, the richness of Black history, and the ongoing journey of using our collective strength to inspire change. We dive into the stories, struggles, and triumphs that continue to shape the Black experience, reminding everyone that our history is not just a chapter, but a 365-day narrative. Through conversation, education, and empowerment, we embrace the power of speaking up, standing tall, and realizing the immense power we hold to create lasting change in our co...
2025-02-2820 min
ALL THINGS DVNWHAT GOES ON IN THE HOUSE: THE SILENT SHADOWSOn today's episode, we talk about "What happens in the house, stays in the house". The phrase that forms a thin line between home privacy and home trauma. While the home should have privacy because it is your sacred place, but when there was trauma in your physical home or an environment you inhabited, we tend to keep that locked up in OUR HOMES; our mind, body and spirit, not releasing it so that we can heal and grow.So, let's get deep. Thank you for taking a seat at my table. You are always welcomed.
2025-02-2436 min
ALL THINGS DVNREBRAND YOURSELF - SPIRITUALLY Today, we engage in a meaningful discussion about the process of rebranding oneself on a spiritual level. This transformation goes far beyond merely waking up each day and developing new habits or routines.To successfully embark on this journey, it is essential that we first undergo a thorough spiritual cleanse and allow ourselves to flow freely in this transformative experience.We need to gather all of our unique gifts and innovative ideas that we often struggle to bring to fruition, alongside the burdens of our past woes and challenging situations that have left their residue...
2025-01-2120 min
ALL THINGS DVNADULT WEEK; WHAT IS THIS?Today’s episode is focusing on the intriguing topic of the “annual” adult week of the New Year. We delve deeper into this often non-recognized holiday, exploring its significance and the reasons behind its lack of widespread acknowledgment. Additionally, we encourage ourselves to be mindful and hold ourselves accountable by recognizing our individual triggers and personal patterns. I challenge you to extend your awareness beyond just this adult week and strive to create a consistent practice of holding ourselves accountable, as well as working on changing our habits and behaviors. This approach will promot...
2025-01-0320 min
ALL THINGS DVNFOR COLORED GIRLS: WE ROSE. WE STILL RISE.On today's episode, I delve into the significant impact that the recent election results had on women of color, with a specific focus on black women. The detailed results of the election statistics illuminated the vital role played by the black woman vote, but they also revealed the underlying sentiments held by many people across America. Unfortunately, this outcome is not entirely shocking; it is profoundly hurtful because we are now compelled to confront a harsh reality that we have long tried to ignore or bury deep within. The fact remains that we...
2024-11-0739 min
ALL THINGS DVNREPROGRAMMING YOUR SUBCONSCIOUSOn today's episode we discuss reprogramming your subconscious mind. Reprogramming your subconscious mind refers to the process of intentionally and systematically changing negative or limiting beliefs that are stored deep within your subconscious mind, and replacing them with new, empowering beliefs that are more in line with your desired goals and aspirations. This transformation is often achieved through various techniques, such as positive affirmations, visualization, and mindfulness practices, all aimed at cultivating a more positive and productive mindset. By engaging in these practices consistently, individuals can foster significant personal growth and enhance their overall well-being.
2024-10-0734 min
ALL THINGS DVNWE ARE NOT GOING BACK!!On today's episode, we delve into the current and pressing dangers posed by social media, especially in these highly charged political times. We specifically address the deliberate and widespread dissemination of disinformation, along with the promotion of hatred, and the harmful, racist and misogynistic messages that circulate online. Such toxic discourse creates an environment where individuals, whether they are celebrities or everyday people, become fearful of openly expressing their opinions due to the risk of encountering increased harassment. We find ourselves afraid of the overwhelming hatred that seems to be fueling our social media interactions...
2024-09-1640 min
ALL THINGS DVNYOUR DREAMS VS. YOUR TRAUMAWE ARE BAAACKK! We are so happy to be back for SEASON 4! On today's episode we are discussing our dreams versus our personal trauma. What trauma do you have that creates a fight, flight, or freeze mode in pursuing your dreams? Let's get to the root of this as we work with our heart and solar plexus today! You are here to inspire millions. Your bus has started and I am ready to take my seat on your bus as your support system! Show the world your gifts and talents! There are many waiting for you!
2024-09-0920 min
ALL THINGS DVNTHE STRONG ONEWe are continuing our talks about mental health and wellness this month. On today's episode we talk about the strong one. Have you ever been told how strong you and while it's a compliment, you could also be feeling drained from having to be "the strong one".Today we I talk about educating the strong one to speak up and educating the loved ones to truly check on your friend or family member. I provide tips on how to dig deeper with a strong loved one and peel back those onion layers to truly find out how...
2024-05-1033 min
ALL THINGS DVNDO YOU HAVE 8 MINUTES?I'm back, friends! It is May and it is Mental Health Awareness month. On today's episode, we discuss mental health and learning how to speak up if you are struggling and also learning how to listen if you are the loved one that is being reached out to. There is such a stigma around mental health and we are breaking the damn barriers down this month. Let's educate ourselves and GRW.Well.
2024-05-0628 min
ALL THINGS DVNARE YOU LIVING FOR ALIGNMENT OR APPLAUSE?On today's episode we are discussing living for alignment within yourself and your purpose OR living for the applause and approval of others. An applause always feels great, but if you are performing at the benefit of others and not the fulfillment of yourself, you will eventually hear crickets. Let's get balanced and grounded to align with our divine purpose! TOGETHER, we will GRW.WELL.You can work with Ericka 1:1Website: www.dvnsly.comCOMFRT CLOTHING: www.comfrt.com CODE: ERICKAD15
2024-04-0932 min
ALL THINGS DVNGLOWING BRIGHTER WITH TONI: HUMAN DESIGN + GLOW PRINTOn today's episode, I have my VERY FIRST GUEST! It is my BFF Toni, from Glow Brighter With Toni Podcast. We discuss Human design and how we can use our specific traits to glow brighter, Be. Well and GRW.Well.A special shoutout to my beloved pup Khalessi who turned 6 on today's episode.__________________________GLOW BRIGHTER PODCAST: https://open.spotify.com/episode/0k3zwJcGXIvxZB0tzUnLMd?si=02ZD-wzqSqyeMAMcTJWWJAGLOW BRIGHTER WEBSITE: https://www.glowbrighter.org/GLOW BRIGHTER INSTAGRAM: https://www.instagram.com/glowbrighterwithtoni/___________________________TOGETHER, we will GRW...
2024-04-0144 min
ALL THINGS DVNBEHIND OF SCENES OF MARCH: DID I TVG?On today's episode we discuss the behind the scenes of the podcast episodes. Was March my TVG month? Did I thrive, vibe and grow? Have a seat and chill with me while I talk about the month of March and if I practiced what I preached in the March episodes. TOGETHER, we will GRW.WELL.You can work with Ericka 1:1Website: www.dvnsly.comCOMFRT CLOTHING: www.comfrt.com CODE: ERICKAD15
2024-03-2823 min
ALL THINGS DVNMAKING YOUR GOALS FIRST CLASSOn today's episode, we talk about making your goals first class. On Monday's episode we talked about having a set mind with cold feet, so now we break down how to get to the beginning of goal setting with my Uncle's Book as a reference. I provide 3 tips that he suggested on how to establish what your goal may be and we break down how to reach the goal and create habits in your daily life to get to your destination! TOGETHER, we will GRW.WELL.You can work with Ericka 1:1Website: www...
2024-03-2221 min
ALL THINGS DVNA SET MIND WITH COLD FEETOn today's episode, we discuss having a vision and idea set in your mind, but you have cold feet and you can't fully launch into the deep with this vision that is in your heart. We will learn what is it that causes our cold feet and how to deal with it. Cold feet are clamy and uncomfortable. We don't have to accept being uncomfortable if there is something inside us ready to be birthed! You deserve that raise, you deserve to start that business because you are worth everything! TOGETHER, we will...
2024-03-1820 min
ALL THINGS DVNIS IT SAFE IN THIS SPACE?On today's episode we will be discussing safe spaces. We are continuing to do foundation work on our homes; our mind, body, spirit, soul and environments. Today, we are focusing on our environment, our spaces and this could include physical spaces, friend circle, family circle and even work. We will discuss (and take inventory on dark cloud words and shadows) how we truly feel in those spaces and how we can create a healthy space. I share with you some examples of one of my clients and as always, my personal experiences.Let's GRW.WELL!
2024-03-1524 min
ALL THINGS DVNILLUSIONS + SHADOWSOn today's episode we discuss Illusions vs. shadows. You may be doing some great soul work and then your mind starts to tell you things that are not true. If you sit in an illusion it could completely stop your hard work or procrastinate it for long periods of time. It is important that we start to recognize that illusion, or any other words, that UNTRUTH. We can do this by validating our feelings with dark cloud emotion words, finding our shadows, saying what the truth is and moving forward. TOGETHER, we will GRW.WELL....
2024-03-1220 min
ALL THINGS DVNTHE TABLE IS SET: STEP INTO YOUR JOURNEY HOMEStep into a space where healing isn’t just about fixing—it’s about remembering who you truly are. ALL THINGS DVN invites you to rediscover yourself, embrace your full power, and align mind, body, and spirit. Through raw conversations, deep reflections, and unfiltered truths, this is more than a podcast—it’s a sanctuary for growth and transformation. Using ancient wisdom, modern practices, and holistic tools like energy healing, mind-body connection, and personal transformation strategies, this podcast becomes your sanctuary for growth.If you're ready to reclaim your voice, break free from old patter...
2024-03-1201 min
ALL THINGS DVNDARK CLOUDS WE CREATEOn today's episode, we will discuss the dark couds we create. We will learn what dark cloud feelings and emotions are and after we learn those, we will discuss what are shadows behind those words are. We are digging deep and getting to the root so that we can THRIVE, VIBE, AND GROW this month! #TVGTOGETHER, we will GRW.WELL.You can work with Ericka 1:1Website: www.dvnsly.comCOMFRT CLOTHING: www.comfrt.com CODE: ERICKAD15
2024-03-0823 min
ALL THINGS DVNTHE BRUISES WE HIDEOn today's episode we discuss the bruises we hide. We often camaflauge ourselves when we don't have the space to process when we've been hurt. So, we go about our lives and use anger, illusions of grandier and silence to prove that we have healed and moved on from that traumatic experience. We will learn how to process those feelings so that we no longer store that energy of pain, heal and stop covering our brusies. You are also your safe space. TOGETHER, we will GRW.WELL.You can work with...
2024-03-0525 min
ALL THINGS DVNBLACK HISTORY SESSION 4: OLE' FOLEYThis is our FINAL Black History bonus episode. It is a bit delayed but definitely still within divine timing. On today's episode, we discuss OLE' FOLEY. My great grandfather x5, Washington Green Lee Foley. I explain, how I was finally able to track slaves in my history and explain that although he was a slave owner, he is DNA'd matched, my grandfather, so I'm sure you know what that means.I go into detail about the Foley heritage, the wealth and status of the family, as well as the parts of history that we are intertwined with...
2024-03-0216 min
ALL THINGS DVNHOME WINTER SESSION: DEAR MAMA + GRANNIELast week we started rennovation on our homes, we took inventory of the things that no longer serve us. On today's episode we are going to start our deep soul work on our HOMES. Our mind, body, spirit, soul, sacred space and other environments.We are doing foundation work, because you can't build/rennovate your home if your foundation is not sturdy. Part of my gifts are seeing the shakiness, the cracks, the roof that is about to collapse and the loose boards, spiritually speaking. Let me show you how to locate some stored energy...
2024-02-2622 min
ALL THINGS DVNBLACK HISTORY SESSION 3: THE INDIGENIOUSToday's Bonus episode for Black History month is about THE INDIGENIOUS! Last week, we spoke about my british ancestors who were among the first of the colonizers, who were at the beginning of King Philips War with the Indians and who were unfortunately slain by them. I could not share that episode without sharing my Native Indian ancestors. In this episode, we briefly touch on the core of my ancestry which is Cherokee, Choctaw, BlackFoot and Aztec. It's a lot to unpack and I am so glad to share this with you. Unapologetically celebrating Black History all...
2024-02-2316 min
ALL THINGS DVNCOLORISM IN THE BLACK COMMUNITYI wouldn't be me without having another impromptu episode. This episode is about colorism in the black community. It is a great segway into our Session 3 Black History Bonus Episode on Friday. Who conditioned us, in our own community, to think that having a dark skin tone means that you are ugly? Why do people say "your black" as an insult if they are a lighter skin tone than you? Where did this come from and how can we change this mentality. It is always great to educate on the richness of black history, but it is...
2024-02-2121 min
ALL THINGS DVNHOME WINTER SESSION: GET YOUR HOUSE IN ORDER On today's episode we discuss getting our homes in order. What does this mean? It means that there may be disorder in our mind, body, spirit, soul and physical environments. We are going to talk about how to rennovate our sacred space and get rid of the things that no longer service us, move towards order and positivity. IT'S RENNOVATION TIME!
2024-02-1921 min
ALL THINGS DVNBLACK HISTORY: SESSION 2 - EUROPEAN ANCESTORS, THE BRITISH ARE COMING!Today's episode is about 2 of my European ancestors, my 11th and 12th great grandfathers, Peter Weare. This episode is short, sweet and to the point. The main goal is to broaden the education on the richness of black history. My ancestors are within my blood line. They did not own slaves or native indians. They had affliation with King Phillip, were settlers and were a part of the historical "King Phillips War" and the taking of native indian land. Thank you to my European cousins for helping me touch the surface of the history of our ancestors.
2024-02-1722 min
ALL THINGS DVNJOB - 12 YearsOn today's episode, it is an impromptu episode. It was recorded tonight so, I apologize if the sound is not the best, but I am being obedient. I share with you the signs that I was given to study BEFORE I had my JOB moment. I HIGHLY suggest that you read THE BOOK OF JOB in the bible to get a deeper understanding. This period of wilderness has lasted for 12 years. In this episode, you will hear my testimony of spiritual warefare, the words that I was equipped with and how I almost made a bad decision...
2024-02-1436 min
ALL THINGS DVNSTATIC NOISEHappy Motivational Monday of Wellness. On Today's episode, we discuss STATIC NOISE and how to eliminate the extra noise in our environments so that we can learn silence and center ourselves. In this episode you will learn:What is considered noiseHow to eliminate noise in your lifeHow to be ok with understanding that silence is healthy for you! Continue listening to our episodes for February's wellness theme of HIGH FREQUENCY.You can work with Ericka 1:1Website: www.dvnsly.com
2024-02-1320 min
ALL THINGS DVNVIBRATING HIGHER: THE CROWN CHAKRAIt's FRIDAY, and on FRIDAY's we break bread together! Today's episode is about learning how to vibrate on a higher frequency. This is where we connect with our crown chakra and do some energy clearing and healing so that we can connect with our highest divine self, subconscious and conscious minds. We are rewiring our minds from our negative thoughts by using quantum physics, quantum entanglement, law of attraction and manifestion. And yes, it's all interconnected to your Crown Chakra.I share with you the story about "$2 million dollar revenue Ericka", and the frequency I...
2024-02-0930 min
ALL THINGS DVNBONUS EPISODE: BLACK HISTORY SESSION 1A: ODE TO SPACESHello my flowing friends, we have another BONUS episode (session 1A) of black history. Today, we discuss the spaces that we find ourselves in that may not accept us. I tell a personal story of 2 spaces that I found myself in. One was so accepting and the other was not. Race played such a HUGE role in the other space and it did a lot of emotional damage.It's important for people of color to feel love and be fully accepted and honored for who they are. You should never dim your light to fit in a...
2024-02-0730 min
ALL THINGS DVNBONUS EPISODE: BLACK HISTORY SESSION 1: ROCK THAT SHITAs promised, we have our FIRST BONUS EPISODE in honor of Black History Month! I am so excited to share with you my personal black history and I will take you on a wild journey of ALL of my ancestors. I do this in prayer to people will start to better educate themselves and get out the "surface mentality". I also do this to honor all ethnicities of my ancestors and my true identity. This episode is a preshow. I explain to you how I got to this point of wanting to share my ancestors history with...
2024-02-0530 min
ALL THINGS DVNDaily Affirmations To Help Overcome AnxietyAnxiety is one of the most untreated mental health concerns. You don't have to suffer alone. There is scientific evidence that supports the use of affirmations for supporting mental health. The continued repetition of certain thoughts over time has been proven to change your brain, your cells, and even your genes, which is done via neuroplasticity. Essentially, through positive affirmations, individuals can rewire certain thoughts.You can listen to this as many times as you need. Let's work on our HOMES and continue to GRW.Well together. You can WORK 1:1 with ErickaFollow...
2024-02-0405 min
ALL THINGS DVNBLUE JANUARY + VIBRATING AT A HIGHER FREQUENCYToday we are going to discuss the January Blues and how the month was filled with intense emotions. The feelings of this month can leave a residue and that can make you feel "out of place" and that can hinder any goals that you've set for 2024. We are going to discuss the energy of January and also talk about how to get out of the funk and take steps to vibrate at a higher frequency, going into February.
2024-02-0224 min
ALL THINGS DVNKeeping the door closed...and preferably burning it down.Hello friends, Today we discuss knowing when to keep the closed on specific relationship dynamics.
2024-01-1733 min
ALL THINGS DVNHOME For the Holidays: Intrusive ThoughtsWe are HOME for the holidays and I am publishing 12 days of podcasts to help you ground and center your HOME. Your home is your physical space, mind, body and spirit during this time. NEW EPISODE TOMORROW!Episode: Intrusive QuestionsI’m here to help you navigate those intrusive questions and I also share a little of what happens internally with me when I am asked an intrusive question. Let’s help each other GRW.Well and BE.Well!
2023-12-1131 min
ALL THINGS DVNROOT CHAKRA HOME SERIES: THE SOFT LIFEHello DVN Souls, Today we discuss living the soft life and social media. Soft living puts mental wellbeing first. People who live a soft life make time for healthy eating, exercise, meditation, healing and setting boundries. Soft living is about connecting to yourself and listening to your body, understanding that your body is a temple and we must give it the same love we give others and more. We discuss how soft living can block your root chakra and how authenticity is so important. So, join us on our 14 day challenge as we start to ease into the soft life...
2023-07-1726 min
ALL THINGS DVNROOT CHAKRA HOME SERIES: YOU DON'T LOOK LIKE THEMHello my DVNSouls! Today we are discussing Surface Mentality Thinking. We discuss how opportunities, support and just education jewel dropping could be overlooked because you don't fit the mold of how others feel you should look. The perfect example that I provided was a plus size yoga instructor. This could make you feel insecure, stuck and discouraged if you are experiencing this. We are breaking down these barriers, letting the energy flow and unblocking our root chakras. GRW.Well. Be.Well DVNWebsite: www.dvnsly.com Joie Chavis: joieinlife.com License Codes: J0OXYIZG5ELU2ZFD, XUEEAP8RBDVOZEQQ
2023-06-0918 min
ALL THINGS DVNRoot Chakra Series// HOME: Dear DruHello my DVN Souls, Your HOME is your physical, spiritual, mental and emotional well being and space. It is connected to the root chakra. We are continuing on with our HOME Series of the Root Chakra where we will be discussing the parent-child dynamic. A parent being imbalanced can also imbalance a child. This could affect them as they get older. Mental Health is something that everyone should take serious. There is no time limit on when someone can and should heal. Delayed Trauma responses happen everyday and when you recognize what is going on...
2023-06-0246 min
ALL THINGS DVNRoot Chakra Series: HOMEHello my DVN Souls! I am back and we will continue moving energy by getting to the ROOT of our ROOT. We will continue working on our root chakras and during this video we discuss how the root is our HOME center because it's the base and our stability. Everything starts at home and we are going to do the work to heal and reveal things that are stored in your root. I also share a story about my childhood and my favorite doll #mybuddy BE.WELL GRW. WELL
2023-04-0745 min
ALL THINGS DVNMEGHAN THE DUCHESS + MEGAN THE STALLION: Treatment of Black Women in Todays SocietyHello My DVN Souls! As you know, we are starting off the year with Healthy Habits. This is not talking about food. It's talking about healthy habits with your mind, heart and soul. Let's do some shadow work and move some energy. We discuss 2 world famous women, both in separate situations but the treatment they have received is similiar. Why is it that in todays society when a woman of color is in distress, they are instantly not believed? This happens when it's a racist situation and it also happens in our black communities as well. We...
2023-01-2235 min
ALL THINGS DVNTHE OTHER SIDE OF COPARENTINGIt's January 2023 and we are getting REAL. Before we resume to our Root Chakra series, we are discussing some serious and difficult conversations with 3 topics. Our first topic was inspired by the KK interview with Angie Martinez, IRL. In this interview, Kim talked about how hard it is to coparent and the sacrifice that she makes for her children to protect their relationship with the other parent. This is a topic that needs to be discussed because although there are successful coparenting relationships, there is another side of coparenting that never reaches that point. So, what part can we...
2023-01-0342 min
ALL THINGS DVNGETTING TO THE ROOT...OF YOUR ROOTSHello my DIVINE SOULS! We are starting our next lesson on the Root Chakra (Muladhara) but before we dive deep into the root we are going to discuss getting to the root of our roots; our family lineage. It's so important to get greater understanding of our past. This not only helps with you having more knowledge BUT also you will see patterns of ancestory/generational thinking that you can heal yourself! It stops and STARTS with you!!! SPONSOR: www.seekjesus.co 15% OFF CODE: DIVINESLY15
2022-08-3138 min
ALL THINGS DVNEMBARRASSMENT + SOLAR PLEXUS In this 4th and final week of July working with our solar plexus chakra we discuss embarrasment and shame with the solar plexus. We discuss two of the main emotions that clients may feel once they have done the hard work and restored their solar plexus. So, what if you have done all of that and you feel embarassment and shame? Does that mean that you have not restored your 3rd chakra? Listen and find out.ADVERTISMENT: www.seekjesus.coCODE: divinesly15 (to get 15% off your order)OUR WEBSITE: www.divinesly.com
2022-07-3123 min
ALL THINGS DVNHEAL IT: CONTROL + SOLAR PLEXUSOn this episode we continue our talk about the Solar Plexus. We go a little deeper and talk about control. Peel back the onion layers with us and dive deeper into what it may mean when you are a controlling person. We are moving energy, doing a little shadow work and talking about the subconcious mind. Also, I share some confessions!SOLAR PLEXUS MANTRA: "Self love starts when I accept ALL parts of myself"Website: www.divinesly.comSponsor: www.juststrong.com (CODE: ERISLU110) for an additional 10% offSLYVENNA STONE, LLC...
2022-07-2426 min
ALL THINGS DVNAUTHENTICITYDoes your core group really know your true authentic self or do they only know the surface part of you? The #1 key to moving energy and releasing blockages is to get to the root of your true authentic self. This helps you reach your highest vibrational self on this earth but work is much required. Heal it with us!SLYVENNA STONE, LLC (DIVINE SLY + ALL THINGS DIVINE), its staff, and content-providers are not licensed medical care providers and are not rendering personal medical advice or treatment. Always consult your doctor or health care provider. Use of this...
2022-07-1522 minALL THINGS DVNHEAL IT: IDENTITY + SOLAR PLEXUSHello my beautiful divine souls!OUR FIRST EPISODE IS DIRECTLY FROM OUR YOUTUBE VIDEO.https://youtu.be/S7RxjKol_fYThis month of July I have done a lot of work with clients on their solar plexus chakras. It has been a month thus far of transformations as they have discovered that they have suppressed emotions, loss of identity, anger, control and other uncontrolled emotions. Keeping these emotions on the inside can also materialize physical health concerns. We worked together with western medicine to do a complete transformation. Working with a client reminded...
2022-07-1308 min