ERYT - Podcast Details

Shows

Master The Pause Mastering Bliss from The Breath Observation, Dr. Dale Buegle Psychiatrist, and YogiDr. Dale Buegel has practiced and taught yoga for 40+ years. Dr. Buegel continues the work of Swami Rama’s dream to integrate the ancient teachings of yoga with modern science and culture. Students around the world have appreciated Dr. Buegel’s clear instruction and explanation of the fine points of yoga practices. He is ERYT-500 certified and serves as faculty for a number of Yoga Alliance certified teaching programs.Dr. Buegel received his medical training from the University of Minnesota, with post-graduate training from Northwestern University Medical School and The Medical College of Wisconsin. While prac...

2021-09-0440 min $The Lion\'s Pen$

The Lion's Pen Forgiveness, Music, and Lima Beans with Jessica Sanchez, Potter and AdvocateSamantha Simons, c-rprs /eryt / yacep, talks with Jessica Sanchez, local NoVa artist and advocate about how art process inspires life process, celebrating the beauty in our own art and the art of others, and having a passion for people. CONTENT WARNING: Discussion includes touching on eating disorder. Highlights include:Lighthearted approach to life:Make a mess, clean it up, if you don't like it - ball it up and start all over again!Appreciating one's own art AND being the audience for other's art.Hope can be...

2021-05-0357 min

The Startup Junkies Podcast 241: Creating a Unique Yoga Experience with Nicole Calhoun, Ph.D. ERYTWelcome to another episode of the Startup Junkies podcast! In this week’s episode, Jeff Amerine, Caleb Talley, and Morgan Scholz talk with Nicole Calhoun, Ph.D. ERYT, owner of ELXR Yoga Lounge. Nicole has her undergraduate degree in biology and her Ph.D. in molecular genetics, and she got her yoga teacher certification as a passion project. After teaching yoga part-time for a few years, she opened her studio in 2018, and she pivoted to yoga full-time after being laid off due to the pandemic in March 2020. She talks with the startup junkies about creating a unique yoga...

2021-05-0350 min $The Lion\'s Pen$

The Lion's Pen Creativity for Emotional Growth and Healing with Dibisha Koirala-Adhikary, QMHPSamantha Simons, c-rprs /eryt / yacep, talks with Dibisha Koirala-Adhikary, Licensed Qualified Mental Health Professional and Certified Substance Abuse Counselor Supervisee about the role creative expression plays for individuals in recovery from Substance Use Disorder. Dibisha weaves together evidence-based practices with personal commentary to help us better understand expressive arts as a healing modality.Highlights include:It’s not about the end product or outcome, it’s about being immersed in the process.Hope has the ability to help people heal.Any creativity promotes emotional growth and healing.Philosophy: An indi...

2021-04-0537 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 51. The Health of Your GutIn this episode I interview gut health specialist Tracy Robert. Listen to hear story of overcoming cancer and how she learned how to heal your gut. Make sure to listen all the way through where we both share our stories and our ups and downs and how we manage day to day. In this episode you will learn: -How to handle a devastating diagnosis even when you feel like you are doing all the "right things". -Way to exploring tracking down more information on your body -Learn about the different types of IBS

2020-08-1832 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 50. You've Been Diagnosed With A Serious Issue, Now What?Many people reach out to work with me because they've been recently diagnosed with a severe or serious issue and feel overwhelmed. You might have been told by Western Medicine that you can't heal. There is no solution. Now what? Don't go through this by yourself worrying that the issue will just get worse as you age. In this episode you will learn: -How to establish hope, and develop a program to heal -What emotions you need to feel to process your emotions -What to do if you are feeling a lo...

2020-08-1113 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 49. Pain & Your PurposeHave you thought about starting yoga, but are hesitant because you feel you are inflexible? Or, maybe you are stuck in your practice because you have some soreness and pain in your body. Listen to this episode to discover how connecting to your purpose in life can actually help process pain in your body and have hope for the future. In this episode you will also hear my story how I overcame healing from surgeries, and so much more by finding my purpose. You will also hear how I stumbled into yoga over decades ago, even though I didn't...

2020-08-0518 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 48. Integrating Yoga, the Nervous System & Physical Therapy for Pain ReductionIf you have heard about the benefits of yoga, maybe even experienced them yourself you will love this episode because it will inspire you to stay on track. In this episode I interview Marysla Sullivan, physical therapist, yoga therapist and professor. In this episode you will learn how yoga is more than just the physical postures, and how these areas can really impact your life and health. In this episode we go over: -How to create more authenticity and contentment in life -Understand how dharma can influence how you feel in your body -How do we cultivate greater meaning and purpose which then improves how we feel

2020-07-2828 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 47. Creating Your Health SuccessThings won’t always be in our control. That's why it's important to manage our expectations and set realistic and attainable goals that will help us bring more happiness and joy into our lives! Today’s episode is the 2nd installment to last week’s episode - Episode 46: When Things Go Wrong. We’re going to dive deeper on how to stay the course, build trust, patience, and belief in yourself, the practitioner, and the program! Make sure you listen to this episode as I’ll teach you ways and actionable tips to increase your belief in...

2020-07-2122 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 46. When Things Go WrongDo you feel like you are doing all the "right" things for your health and/or body but not getting the results you desire? Then this episode is for you. I go over 5 steps you can take when things aren't going the way you would like or hope. Even if you seen a bunch of practitioners, feel like you've tried everything, don't give up! Listen to this episode instead. Join Free FB Community here. Schedule a FREE Consult here.

2020-07-1413 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 45. Energy & Sound HealingToday we dive deeper into sound with Dr. Geo Cesare PT, and it's healing benefits. Listen to Geo's story of how he discovered yoga and mindfulness to help his anxiety to now helping others through holistic medicine, energy therapy and mantras. Unravel your spiritual hardwiring through Marma therapy and mantras. Learn how to use energy medicine and mantras in your life right now to shift energy from home or your car. Find more about Dr. Geo here: www.drgeocesare.com Join his Tuesday evening sound healing sessions here: https://us02web.zoom.us/j/82066283108 Jo...

2020-07-0740 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 44. How to Stop Repeating Habits You Don't WantThis is part II to last week's episode of self study. Now that you have hopefully created an awareness around a habit or thought process by journaling I will teach you the next step. In this podcast episode and complimentary FB live training I will teach you how sometimes yogi's bring their unwanted habits onto the mat unconsciously, sabotaging their hard work and destroying a chance at the results they truly desire both in the practice, life and their business. Learn how to prevent this and what to do instead. Also, learn how to stop repeating habits that are n...

2020-06-3022 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 43. The Practice of Self StudyThe practice of self study is not an extremely sexy or fun topic, however it can have tremendous benefits. Meaning this IS the work that can change your life. If you are patients, most of the time the rewards are delayed. Listen to the podcast to hear how I bring the practice of self study into my day to day. Also, in this episode you will hear the specific steps I complete during this practice. Following this episode you will hear concrete steps that you can implement and use right away. Join the free FB group Ignite Wellness Community here.

2020-06-2321 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 42. Caring For Moms-to-be and Moms Past Mother's DayIf you are a mom to be, a mom or have a special mom in your life last weekend I'm sure last weekend was a special time where you celebrate mom's. However, mom care should really be part of our day to day, especially if you are a mom-to-be. Join this interview with Dr. Kathleen Vigo, PT owner of Painless Pregnancy, who specializes in women's health. In this episode you will learn: -The common issues with mom's to be, new moms and moms going through perimenopause and beyond -Why mom's-to-be could possibly be at a fall risk -Learn how Kathleen b...

2020-05-1327 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 41. Are You Wanting to Have a Baby?In honor for Mother's Day this episode is for all you Mom's to be! If you've ever struggled with fertility, then this episode is for you. She gives insight on how your diet can impact this heartbreaking issue. Listen to this interview with Sarah Clark to learn: -How lab values can give insight to infertility issues -Why inflammation can influence infertility -How you think you could have a "clean" diet, but in reality it's causing inflammation in the body -What the inflammation diet is -How gut health can effect...

2020-05-0628 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 40. Energizing BreathworkRight now I'm hearing many people are experiencing a increase of stress. Can you relate? Well, listen to Patience Hemenway's story of stress and anxiety and how it impacted her health, and what she did following many ER visits and all tests came back normal. In this episode you will hear her inspiring story as well as: -How stress can impact your life -What you can do right now, without prescription medications -You will hear how breathing techniques has helped both Patience and her daughter personally -Learn Patience's "Framework Breathing" technique

2020-04-2927 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 39. Real Life Story of A Golfer & His MobilityIt is the details and habits that often matter when looking to make some type of change. We all have patterns and habits that serve us and make us efficient humans. However, we know that something maybe need to let go of or refined when either there is pain and/or discomfort or performance in the athletic realm is not how we desire. Today I'm honored to bring on John Fieberg and his story of why you should avoid waiting too long to unravel what habits are working and what's not, and the benefits of investing in yourself. You m...

2020-04-2210 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 38. What exactly is Yoga Therapy?Interested in learning more about what exactly yoga therapy is? Yoga Therapy is a blossoming field, with solutions to many body and health issues. Listen to this interview with Monique Lonner, ERYT, CIAYT director of Yoga Therapy Trainings in Encinitas, CA. She is also currently working to launch a dual Master's program, which is super exciting! In this episode you will learn: -What is the difference between Yoga and Yoga Therapy -Why Yoga therapy can help you -How yoga therapy can be more than yoga for the back, for example... -What does a yoga therapy session look like -Why i...

2020-04-1522 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 37. Nurturing You and Your Life PatternsThere is a misconception that lab values are black and white, positive or negative, low or high and that's it, end of story. However, Dr. Amy Chadwick ND and Endiobiogenist has the ability to read your lab values and tell the patterns and stories of your life. Why is this important? Well, often it's the key to healing as well as living a full abundant life. Listen to this episode to learn more about this and dive deeper into: -How do we get out of balance? -How to strengthen our super powers -Why it...

2020-04-0832 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 36. Why You Should Consider Yourself an Athlete and What to Do About ItRight now your favorite place to work out and/or practice yoga, or other activities maybe closing. Listen to this episode to hear other options of what can be done online and continue to progress your health. Join me as I interview physical therapist Dr. Leslie Desrosiers, who specializes in ACL prevention especially for the down hill skier. -How to create resilience in your body to prevent injury -Why balance might be more important that you realize -How taking the time to learn more about what's going on in your body can pay back in other areas of life...

2020-04-0122 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 35. How to Process Triggers to Avoid Storing Tension in Your BodyThis episode is especially vulnerable since I literally share with you how my worst fears are triggered and how I move process them. This is the work I've been learning and applying from Stephen Porges Poly Vagal Theory, Brooke Castillo's Life Coaching Model and more.... Learn practical tips to help you navigate through this period of the unknown and pandemic. In this episode you will: -What to do when you feel fear or experience scarcity mindset -How to start observing your thoughts to create awareness of what patterns are serving you are not

2020-03-2522 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 34. Special Episode to Help You Right NowRight now we are in the space of the unknown. Listen to this episode to learn some tips and advice on how to navigate these unchartered waters. In this episode you will learn: -How stress will effect your immunity -What to do with the unexpected -How to create alternative options and open your mind to creativity for solutions to issues popping up -Learn how to enhance your own innate healing -Why now is the time to work with your patterning of moving and thinking -How to stay grounded and focused instead of getting stuck in anxiety, and worry -How...

2020-03-1830 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 33. Tips to Overcome ChallengesListen to this interview with entrepreneur Devin Ryerson, founder of Pure Prescriptions and New Greens. You will hear his story about graduating from Chiropractic school to finding a lump in his neck and being diagnosed with cancer, to overcoming and finding his passion. -How problems can follow you where ever you go and what to do instead -Alternative methods for cancer prevention -Why there is no magic bullet and what to do -The one thing to focus on that helps with so much -How to get out of the "over d...

2020-03-1120 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 32. Snippets of My Real Life Story .....This episode is from the vault, and was recorded about six months ago with Linda Vazin. In this episode the table is flipped, and I'm on the other side of questions. Listen to this episode to learn: -What I do to help preserve the boundaries my body needs -Why I decided to combine the Yoga Wall, Yoga Therapy with Physical Therapy -My own healing journey following a few surgeries -How I was introduced to yoga and why it became such an important part of my life -Three tips to inco...

2020-03-0514 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 31. Real Life Story of a Surfer and His Low BackDo you have something that you LOVE to do? It's an activity you do most days of the week, and it's what you live for? Well, meet Franklin, an avid surfer and hear his story of working with his back so he can surf (and of course practice yoga) for life. In this episode you will learn: -How you can keep moving forward even though setbacks occur -Why life doesn't stop even if you are active and have low back pain -Why you might not want to wait to seek out help -How internet sleuthing can give you a f...

2020-02-2618 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 30. Why You Might Want to Hang Out Upside DownHave you wondering If yoga is for you? Or, maybe you've heard about the YogaWall, but aren't really sure what it is? In this episode we talk about all things yoga; where to start, how to progress, and if you are a teacher why education is so so important. Listen to this chat with Elia Nikolaev E-RYT, YTRX to learn: -How Elia found his path through confusion and doubt in his yoga teaching capabilities -Why The Yoga Wall is the best kept secret -How you can decompress the low back -How to prevent growing shorter as you age -Why yoga...

2020-02-1936 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 29. Cycle SyncingIf you are female and ever felt that your mood, energy and motivation changes with your monthly cycle this episode is for you. If you are male this episode is still for you since you can learn a bit more about what happens as the female you are about moves through changes with her cycle. You will also learn how to establish a deeper connection with your body and build more wellness. Listen to this episode with physical therapist and yoga teacher Brittney Ellers to learn: -How to create more body awareness -Begin to describe th...

2020-02-1325 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 28. Finding ClarityAre you seeking clarity in your life? Meet Maurice the creator of LIA, a Life Inventory Assessment tool. In this chat he will give you insight on how to find clarity, courage and faith to find clarity and answers and then create the dream. In this episode you will: -Learning to pause to hear the answers of what's important to you -How to find the courage to follow your answers -Know what questions to ask your self to create greater clarity and answers -How life maps and tools can help ease thi...

2020-02-0529 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 27. Fifth Layer of HealingCarrying on from the previous episode on finding your center with Shauna, we move to the fifth layer of healing. In this episode you learn: -How to apply this layer of healing to your life right now -How to move from victim mentality to thoughts that will help you to heal -About acceptance, to move closer to feeling better in your body -Learning how to find contentment and peace day to day, even when things aren't perfect -My interpretation of this layer and how I apply it to life -Why this layer of healing is hardest to describe but is t...

2020-01-3018 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 26. Finding Your CenterLife happens. Getting thrown off balance is common. How do we regain or center again? Listen to this interview with Yoga Teacher and Therapist Shauna MacKay for some very insightful and practical information on how to find your center again to continue to learn and move forward in life despite what's happening. In this episode you will: -Learn how the breath can return us back to center -Discover how to have a relationship with our breath -Tips to regain your wellness -How wellness is intertwined with resiliency and the nervous system -What the PolyVagal Theory is -How to get ho...

2020-01-2227 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 25. Why Mindset is EVERYTHINGIf you are a patient, client or student of mind you've heard me say that stress the importance of what we think and mindset. Now hear it from someone else! Listen to this interview with Dr. Kaylee Simmerman, DPT to learn: -Hear a real life mindset problem and solution -Why you shouldn't buy into your fear of seeking help -How you blame yourself and not even know -Why mindset is important even with preventative measures -Learn how to feel your emotions and work through them to assist with healing -How to REALLY take time for yourself, even if you feel y...

2020-01-1522 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 24. Real Life Story of a Yogini Marketer and Her Sciatic Issue.Do you need some inspiration for the start of 2020? Listen to Heather Otto's uplifting and inspiring story of having the courage to follow her heart and making big changes in her life, while working through challenges in her body. In this episode you will learn: -The negative consequences of continuing to "push through it" and how there can be a different way -How Heather moved from a place of daily pain and difficulty sleeping to getting a restful night's sleep -Why you might be avoiding an issue in your body and not even realize it -Why you should keep seeking...

2020-01-0821 min

Well Beyond Practice - Online Business for Health + Wellness Practitioners 23. How to Strengthen Your Relationship with HealthWelcome to 2020!! Start the New Year by listening to this episode to get you motivated and inspired to take action on your goals for this year, WHILE enjoying the process. Amy Clover will give you inspired insight to learn how to trust yourself to make the best health decisions for YOU. In this episode you learn: -Why you can't "should" yourself into health -How to listen to your body -Let go of the shaming -Understand what "true health" actually is -When to push yourself and when to let yourself recover -Learn to validate yourself from internal instead of external validation ...

2020-01-0215 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #58: happy independence day Jamaica (all levels) 75mins.My class was inspired by Jamaican Independence Day (Marley Monday, Aug. 6, 2012). 50 years of independence is a GREAT reason to celebrate and express gratitude for the blessing around us. This class is playful, filled with lots of laughter, amazing music, and a yummy flow that soothes the soul. ENJOY!!!

2012-08-1000 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #57: happy thanksgiving – to haiti with LOVE (all levels)Each day we experience miracles, and sometimes we forget how blessed we are to be a witness to these divine blessings! Today is the perfect time to stop, witness the miracles, and be thankful for the many blessings and people that transform our lives. I am honored that I had the opportunity to share the […]

2011-11-2400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter epsiode #56: embrace your breath (90mins, mindful flow, all levels)This episode was recorded at Vibe Yoga Studio located in Bloomington, Indiana. I was there for a weekend as an instructor during their yoga teacher training program, and I also taught a Sunday morning mindful flow class which focused on embracing your breath. I ended the class with a short meditation practice. It was a […]

2011-11-1900 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #55 – inner you (all levels, 75mins)This recording was made during my Mindful Flow class at my new studio, Embrace. The Mindful Flow experience is about being fully in the moment, connecting with full intention, and truly allowing the breath to be your guide. In this post, the theme is uncovering the “inner you.” The inner you can be described as […]

2011-08-1100 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #54: peaceful warrior (90mins, level 2)This post is my first recording from my new yoga studio Embrace with Faith Hunter Yoga. Drew and I opened Embrace on May 1, 2011, and we feel extremely blessed to offer the DC community a space where you can come and just be YOU! Come hang with me during my Spiritually Fly Sunday morning […]

2011-06-2500 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode# 53: feeling (all levels) – 63minsI recorded this class last night during my tuesday night vinyasa flow at STROGA in Adams Morgan. It is a playful class where I encourage you to witness and experience the sensations in the body, and find joy in the heart. There are moments where you may feel challenged, but remember child’s pose is always […]

2011-03-1700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #52: what are you in love with? (all levels) – 90mins.happy LOVERS DAY! today I offer a beautiful all levels/easy flowing class dedicated to the devotional love of Mirabai. Mirabai was passionately in love and devoted to Krishna. as an act of her devotion, Mirabai wrote beautiful love songs and poems to express her divine commitment. her devotion began at a very early age when […]

2011-02-1400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #51: let it shine (level 2/open) – 90minsthis is a heart opening and flowing class that requires an understanding of basic and some intermediate asanas (postures). if you are unsure of a particular posture please post a comment and I will provide a photo or video to explain. let your heart shine and flow with ease!

2011-01-2400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter video #6 – goddess of love flowenjoy this simple and easy goddess of love flow. take your time and move with ease.<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=4fZQDHvSIWk:ZBk3IshCchA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Fa...

2011-01-0637 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #50: tap into the core – open level (60 min)tap into the fire essence of your manipura chakra (3rd chakra). this podcast is inspired by the 3rd chakra and we focus on various asanas to stimulate a powerful flow of energy. enjoy the class! below are a few notes about the manipura chakra. – Located between your navel and the bottom of your rib […]

2010-12-2100 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter 10-minute guided love meditationMeditation has an amazing way of helping you relax and release negative feelings. Although it may seem difficult to relax the “monkey mind,” I find it best to start out with a short meditation practice and slowly increase the length over time. As a sweet holiday offering, I’ve recorded a 10-minute Guided Love Meditation. Enjoy […]

2010-12-0300 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #49: flow and twist (50 min)here’s a short and sweet class for those who may only have an hour to practice. enjoy this open level twisty class.

2010-11-0400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #48: love flows – open level class (90min)this is a recording of my first Sunday morning class at STROGA! the class is all about LOVE, so flow with ease and grace…FEEL THE POWER OF LOVE MOVE YOU!!! if you are in DC metro area, come by and take a class with me at STROGA: Sunday @ 10:45am or Tuesday@6:45pm. the reading on […]

2010-10-2000 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter togetherness mantra – Saha NavavatuOm Saha Navavatu Saha Nau Bhunaktu Saha Viryam Karavavahai Tejasvi Navaditam Astu Ma Vidvisavahai Om Shantih Shantih Shantih May the divine protect and nourish us both in togetherness. May we be nourished together. (physically, mentally, individually, and universally). May our work together be vigorous. May our study together be luminous and enlightening. […]

2010-10-1400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #47: freedom to flow, Level 1.5 (1 hr. 20min)find the playfulness and freedom to flow in every aspect of your life!

2010-09-2700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter video# 5 – peaceful warriorflow to the beat of your own drum with peaceful warrior! benefits strengthens the legs improves the flexibility of the spine stretches the torso and arms opens the hips<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=SGvavr63c6E...

2010-08-3037 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode# 46 – VIDA Fitness (60 min hip opening class)by special request, I am bringing you a 1-hr hip opening class. the class was recorded at VIDA fitness. ENJOY:)

2010-08-2300 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #45: inspired by Rumi, open level (75 min)inspired by the divine poet Rumi, I offer this flowing vinyasa class filled with love an ecstatic sufi energy!

2010-07-1900 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter video #4 – Supta Baddha Konasanarelax and let go!! this is one of my favorite postures. it has so many benefits (see below & on the video). bonus, it just feels yummy:) benefits stretches the inner thigh and groin frees energy...<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.fee...

2010-07-0637 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 44: finding home – open level (90 min)been a few weeks since i posted a podcast. trust me…more are coming in the next few weeks!! this podcast is really special because i changed my theme music. my new theme music is City by Hypnotic Gurus. with deep appreciation, i say THANKS to Sunil Narang!!! this episode is an open level class that […]

2010-06-2900 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter video #3 – half lord of the fishes (beginner variation)get your digestive fire burning with this beginner variation of a seated spinal twist. some of the benefits include: 1. relieves backaches, fatigue, sciatica, and menstrual discomfort 2. cleanse...<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=dKzbri0q8-8:62h2Fa...

2010-06-0237 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 43: lululemon community class-april 2010 (60 min)it is always a joy and pleasure to teach a community class, but to offer the love to the lululemon family is an honor. this podcast was recorded on april 4, 2010 at the lululemon on P St NW, WDC (logan circle location). thanks lulu for giving me the opportunity to share!!! xo faith don’t […]

2010-04-2700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 42: find peace within yourself (90 min)hot off the press. i just recorded this class today. enjoy the flow, lift & spirit of inner peace!

2010-03-1500 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 41: who dat gonna beat dem saintsthis class was recorded on the morning prior to the New Orleans Saints winning the Super Bowl. because of this ecstatic time, I was inspired to teach a class that was about overcoming the challenges and celebrating the joys of life.

2010-02-2400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #40 – happy new year 2010happy new year family! here’s a special class to ring in 2010 with bliss, abundance and joyous freedom! embrace life, embrace the flow and EMBRACE YOUR PASSION!

2010-01-2800 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 39: shakti sun flowthis delicious friday morning yoga class is just the start of me offering morning classes online. this is a open level class that includes the basic sun salutations infused with the beauty of breath and chanting. ENJOY!

2009-12-1700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 38: be the creatorthis episode is all about the creative fire center, the 3rd chakra. 3rd chakra: manipura chakra – lustrous gem – 10 petaled yellow lotus location: solar plexus element: fire seed mantra: ram key words: power, self-esteem, vitality, creativity governs: digestive system colors: yellow & gold

2009-12-0300 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 37: aha yoga basicsget your yoga on with this beginner level yoga class. i normally don’t teach level 1 classes at my studio, but this one is just for my newbies. enjoy family!

2009-11-2300 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 36: all is good (Level 2)this episode was recorded the week before i left for india. it is a spiritually moving level 2 class inspired by love and divine energy we share.

2009-11-0800 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #35: monday night dancehallbe inspired by the passion and freedom of dancehall reggae with this spirited vinyasa flow class.

2009-10-1900 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 34: yummy friday night happy hour (open level)enjoy this simple yummy friday night happy hour class at shakti (open level).

2009-10-1400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 33: mindful slowFLOW (open level)this is a open level slow flow workshop that includes a meditation at the end of the session. the psodcast was recorded at Shakti!

2009-10-0200 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 32: live at lululemonon sept 13th i taught a FREE community class at Lululemon as a representative of Results gym. as always, it was a fun time lulu. party on with this open level live lululemon class!

2009-09-2500 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 31: goddess mandala flowenjoy this cosmic and spiritual goddess mandala flow – Level 2 Vinyasa Flow Class

2009-09-1700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter video#2 – Bird of ParadiseWe had amazing time in Greece. I hope you enjoy this blissful moment we had on the beach filming Bird of Paradise.<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=RCrCi61yMEQ:KMbnp0W8Dsc:yIl2AUoC8zA"><...

2009-09-0937 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 30: 1-hour yoga class video in GreeceClick below to view a sample of my 1-hour vinyasa flow yoga class I recorded on a beautiful beach in Kalamata, Greece. If you want to order a High Definition DVD copy of this yoga class ($10...<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.feed...

2009-09-0937 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 29: flow with abundance (open level)be open and flow with abundance. open level 60-min vinyasa yoga class.

2009-07-2200 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode# 28: life is shortthis is a 75-min vinyasa yoga class (open/level 2). life is short so ENJOY!

2009-07-1700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode#27 – more fire! (all levels)fire up the body and mind. burn off the stuff you don’t need with this 1hr. all levels class.

2009-07-0700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter video#1 – surya namaskar (sun salutation)this is the first of many video post that will review asanas (yoga postures), pranayama (breathwork), meditation, and many other aspects of the practice.<br/> <br/> Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=PNlT6JSrk2s:f_z4GPCqMvM:yIl2AU...

2009-07-0737 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 26: summer solstice yoga class – on the National Mall (all levels)all levels yoga class held on june 21 (Summer Solstice). ENJOY! videos clips coming soon!

2009-06-3000 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #25: traveling breath (level 2/open)let the breath be your guide and allow it to travel throughout the body. 70-min class (open/level 2) – Episode#25_ traveling breath- Level 1_Open (all the way live)

2009-06-2500 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 24: the remover (level 1/open)beautiful sunday morning level 1 yoga class inspired by ganesha (75min yoga class).

2009-06-1600 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 23: seasons change – open/level 2open/level 2 yoga class recorded at Shakti during one of my sunday morning classes.

2009-06-1000 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 22: happy hour yoga – open levelopen level yoga class recorded at shakti mindbody studio on may 15, 2009. in the podcast intro i also talk about the hemophilia federation of america. go there to learn about hemophilia and why i love doing consulting work for this great organization.

2009-06-0200 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 21: don’t fight the feelinglevel 2 vinyasa class (sunday morning at Shakti) – go with the flow and don’t fight the feeling in your practice and your life!

2009-05-1500 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 20: avon walk for breast cancer – gentle/basics yoga classthis basics yoga class was recorded on May 2, 2009 at the Avon Walk for Breast Cancer in washington, dc. the yoga tent was sponsored by Yoga Journal and the yoga classes were provided by Shakti MindBody Studio. CONGRATS to all the walkers!

2009-05-0700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 19: friday happy hour yoga with faithenjoy this friday happy hour yoga class (all levels) at shakti. this class is dedicated to my grandmother, family & friends from louisiana. peace and blessings!!

2009-04-2800 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode #18: sweetness of Rumi, Level 2level 2 class (85min) inspired by the writings of Rumi. enjoy and be inspired in your own life. here’s the chant we did at the end of class: A Chant for Wholeness May all beings be happy. Loka Samasta Sukhino Bhavantu Loka Samasta Sukhino Bhavantu Loka Samasta Sukhino Bhavantu Om Shanti Shanti Shanti […]

2009-04-1400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 17: asana & yoga nidra workshopenjoy this blissful asana & yoga nidra workshop (1.5 hours), open to all levels. here’s the other event I mention in the podcast about the blissOUT Weekend Yoga Retreat at Shakti MindBody Studio. join us for 1 or all sessions!

2009-04-1000 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 16: simplicity (all levels)this is a very simple yoga practice (1-hour) that helps you reconnect with the simplicity in the postures and breath. enjoy! episode 16: simplicity, all levels, 1-hour class

2009-03-3100 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 15: fun & funky (level 2)fun and free spirited class: fun and funky, level 2, 75min class

2009-03-2600 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 14: ease of meditation through movement (basics workshops)basics workshops – this episode is perfect for beginners. it includes a 1-hour yoga class and 35-min meditation practice. the other 10 mins includes a brief introduction and yoga discussion. the workshop was conducted at Meadow Hill Wellness episode 14: ease of meditation through movement, 1-hr 45min

2009-03-2500 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 13: soul fire (all levels)episode 13: soul fire, all level, 75min class

2009-03-1700 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 12: hard & soft (level 2)episode 12: hard and soft (level 2) 75min. class

2009-03-1100 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 11: faith at lululemonepisode 11 – faith hunter at lululemon, 1-hour class (all levels)

2009-03-0300 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 10: heart warming yoga workshop (all levels)episode 10 – heart warming yoga workshop, 90-mins (all levels)

2009-02-2400 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 9: grounding (all levels)episode 9 – Grounding, All Levels

2009-02-1600 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter my 3-min video bio…learn more about mehere’s a copy of my 3-min video bio that I recorded several months ago. this gives you an opportunity to learn more about my background and why i love YOGA! to view the long version click here!

2009-02-1200 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 8: breath is your guide (level 2)episode 8: breath is your guide, level 1 yoga class, 1-hour

2009-02-1000 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 7: connecting to your roots (level 2 yoga class)episode 7 – connecting to your roots, level 2 yoga class, 75min

2009-02-0600 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 6: letting it unfold (level 2 yoga class)episode 6 – letting it unfold, level 2 yoga class, 75min learn more or register for the workshops i will conduct in feb at Shakti MindBody Studio

2009-01-2600 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 5: faith at vida fitness (level 1 yoga class), free yoga podcastepisode 5 – 75 min Level 1 yoga class taught by Faith at Vida Fitness.

2009-01-2100 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 4: new year’s eve event at shakti (1hr yoga class & 1hr intention setting)episode 4 – New Year’s Eve Yoga Event at Shakti MindBody Studio. The event included a 1-hour Yoga Class (open level) taught by me (Faith Hunter) and 1-hour Intention Setting ceremony facilitated by Esther Alley (Life Coach). Take the 1-hour yoga class or experience the full 2-hour event.

2009-01-1900 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 3: one step away – level 2, free yoga podcastepisode 3 – 75 min live yoga class (level 2).

2009-01-0600 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 2: observing the essence – level 1/open, free yoga podcastepisode 2 – observing the essence, 1hr live yoga class (level 1).

2009-01-0200 min

All the Way LIVE: Free Yoga Podcast with Faith Hunter episode 1: sunday healing – open/level 2, free yoga podcastenjoy episode 1 – sunday morning healing of All the Way LIVE: free yoga podcast with Faith Hunter!

2008-12-3100 min