Shows
The Shadow WorkTurning Tides of Generational ExpectationsSend us a text In this season finale of The Shadow Work Podcast, we explore what it means to choose yourself in a world that often expects you to follow a script. Inspired by a recent CDC report and the cultural shift of women embracing life on their own terms, this episode dives into the silence, judgment, and deep courage it takes to pause, pivot, and pursue purpose outside the norm. We unpack the beauty and tension of delayed milestones, challenge generational expectations around womanhood and motherhood, and reflect on how the shadow si...2025-05-1415 min
RABABUMM. Ein Podcast über Bücher. Und so.RABABUMM #3: Über die Hoffnung, die Welt zu retten, über die Essenz des Verlegens und jede Menge Bücher. Dazu: Glückskonfetti!In der dritten Episode von „RABABUMM. Ein Podcast über Bücher. Und so.“ geht es um die Hoffnung, die Welt zu retten, die Essenz des Verlegens und … Stopfgarn? Und am Ende gibt’s das Glückskonfetti eines deutschen Bestsellerautors.Im Lesetipp stellt Tim folgende Bücher vor:WIE GRISCHA MIT EINER VERWEGENEN IDEE BEINAHE DEN WELTFRIEDEN AUSLÖSTE von Jakob Hein, erschienen bei Galiani Berlin, und WIE SCHÖN WIR WAREN von Imbolo Mbue, das in der Übersetzung von Maria Hummitzsch bei Kiepenheuer & Witsch vorliegt.Für...2025-05-011h 05The Shadow WorkShifting into SoftnessSend us a textIn this deeply reflective episode of The Shadow Work Podcast, we return with a soulful check-in and an honest look at the transformative power of rest, healing, and honoring life’s transitions. It's okay to step away and tend to our inner world. Together, we explore the emotional tug-of-war between who we’ve been and who we’re becoming, the beauty of giving ourselves grace, and the need to let old versions of ourselves rest so that new growth can step forward. If you’ve been feeling like life’s been a bit “knuc...2025-04-1508 minThe Shadow WorkControl. Transfer of Power. Attachments.Send us a textWe’ve been conditioned since birth—to trust systems, to trade our essence for security, to believe power is something only a select few hold. But what if we’ve had it all along? What if the world as we know it has been designed to make us forget?In this episode of The Shadow Work Podcast, we explore the uncomfortable truth about control, conditioning, and the quiet ways we’ve been taught to surrender our power. If you’ve ever felt trapped in a system that doesn’t serve you, or...2025-03-0511 minThe Shadow WorkDiscover Your Worth Beyond External Validation with Niiamah Ashong & Neal Oates, Jr.Send us a text"I am the value. I don't have to learn or do something to be valuable, that when I walk into a room, when I am just there, that I am the value." Neal Oates, Jr.Join me today as I air an episode from The Outlier's Edge Podcast hosted by Niiamah Ashong where both myself and Neal Oates, Jr. were guests sharing about our exploration of the transformative power when embracing authenticity. TikTok: Ebi Maria2025-02-1945 minThe Shadow WorkSanity Above UncertaintySend us a text Welcome back to The Shadow Work Podcast! As we step into February, we reflect on the weight January carried—beginnings, endings, and the transformative work unfolding around us. From the aftermath of 2020 to the shifts of 2025, we are witnessing another wave of change, and while this isn’t a political podcast, we can’t ignore the impact of the world around us.In this episode, we talk about the importance of staying grounded amidst chaos. How do we preserve our energy when uncertainty feels never-ending? Whether you’re an activist...2025-02-0510 min
Unsere Burgen - Ein Podcast der Deutschen BurgenvereinigungDie Burg im Winter - Von "Martini" bis "Maria Lichtmess"Im tiefen Winter kommt das Leben auf der Burg zur Ruhe
Die größte Herausforderung für die Menschen im der kalten Jahreszeit waren Wärme und Nahrung. Schon im Herbst wurden Vorräte an Nahrung und Brennholz eingelagert. Wer konnte zog sich in die Stadt zurück. Wir erfahren von Dr. Friedrich und Dr. Friedhoff, dass im Winter aber auch Zeit für Spiele, sogar für Schlittschuhlaufen und Schneeballschlachten war.
Weitere Information auf https://www.colognedigital.de/podcast/unsere-burgen
Landkarte zum Podcast: www.colognedigital.de/podcast/unsere-burgen
Weitere Information zu den Burgen finden Sie in der Burg...2025-01-2622 minThe Shadow WorkBeyond AwarenessSend us a textIn this episode of The Shadow Work Podcast, we dive deep into the transformative journey of self-awareness and the power of shadow work. I reflect on my birthday as a personal new year—a time for growth, gratitude, and intentional reconnections. Together, we’ll explore how reconnecting with others can be both healing and challenging, and I share tips for navigating these moments with clarity and care.We also tackle the trending topic of self-awareness, breaking down why simply recognizing your flaws isn’t enough...2025-01-2113 minThe Shadow Work2024: "Say Uncle"Send us a textWelcome (back) to The Shadow Work Podcast! In this empowering New Year’s episode, we dive deep into reflection, healing, and growth as we close the chapter on 2024—a year filled with lessons and transformations—and step boldly into 2025.Listen in, as I share my return after a challenging hiatus, personal stories of trauma, resilience, and the powerful journey of unlearning limiting beliefs. From processing betrayal and shifting mindsets to reclaiming authenticity and aligning with purpose, this episode is packed with vulnerable insights, hard-earned wisdom, and inspiration for your own soul-deep work.2025-01-0715 min
KVGM "The Last Wave"KVGM “The Last Wave” (6/2/24)
Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It’s the smooth crash of KVGM “The Last Wave”, with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch…the Last Wave.
This week, we’ve got some heavy hitters returning to the fold, like Akira Sato and Hikoshi Hashimoto, while also some new faces bring the heat for games like Scrabble Complete and Aion Garden. Ca...2024-06-0246 minKVGM "The Last Wave"KVGM “The Last Wave” (6/2/24)
Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It’s the smooth crash of KVGM “The Last Wave”, with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch…the Last Wave.
This week, we’ve got some heavy hitters returning to the fold, like Akira Sato and Hikoshi Hashimoto, while also some new faces bring the heat for games like Scrabble Complete and Aion Garden. Ca...2024-06-0246 minKVGM "The Last Wave"KVGM “The Last Wave” (6/2/24)
Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It’s the smooth crash of KVGM “The Last Wave”, with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch…the Last Wave.
This week, we’ve got some heavy hitters returning to the fold, like Akira Sato and Hikoshi Hashimoto, while also some new faces bring the heat for games like Scrabble Complete and Aion Garden. Ca...2024-06-0246 min
Jelajah KulinerJelajah Kuliner 美食無國界 Mi Goreng Ala Waluyo 無添加炒麵美食無國界 Jelajah Kuliner
Mi Goreng Ala Waluyo 無添加炒麵
Selamat datang di acara Jelajah Kuliner 歡迎收聽美食無國界, Pekan ini Kita ramai-ramai menjelajahi dapur fans berat RTISI Waluyo Ibn Dischman, ia akan menjadi koki memasak Mie Goreng Tanpa Penyedap Rasa
Begini surat Waluyo menuturkan:
Beberapa kali saya sudah membuat makanan ini dengan mudah. Karena kemudahannya saya jngin bagikan kepada pendengar tercinta dari Kak Maria. Semenjak mengetahui resep ini saya benar-benar terhindar dari mie goreng instan yang dijual di warung, ritel ataupun supermarket.
Rasa tak jauh beda dengan mie goreng instan yang ditemukan di jagat Indonesia ataupun mancanegara. Jika...2024-03-1800 min
Jelajah KulinerJelajah Kuliner - 2023-12-18鹹豆漿 Susu Kedelai Asin2023-12-18
鹹豆漿 Susu Kedelai Asin
Selamat datang di acara Jelajah Kuliner acaranya Maria Sukamto 歡迎收聽美食無國界, apa kabar para JK lovers para JKers? Semoga sehat sejahtera selalu jiwa dan raga. Udara Taiwan secara umum sudah semakin dingin, biasanya wilayah bagian utara Taiwan akan lebih dingin suhunya daripada suhu wilayah tengah bahkan selatan, jadi sering teman-teman di Taichung tau Kaohsiung yang naik kereta cepat bermain ke Taipei berpakaian lengan panjang saja tapi tidak berjaket, ternyata sesampai di Taipei, begitu keluar dari terminal, udara dingin segera menyambutnya. Dan menyesal tidak membawa jaket.
Udara yang dingin selalu membuat orang ingin meminum sesua...2023-12-1800 minThe Shadow WorkLight TapSend us a textIt's been quite sometime and I am so glad to be diving back into shadow work with you all! Join me for a brief episode to get you cozy before we hit the ground running again. Here is the link to the episode: The Pause, that I had mentioned:https://www.buzzsprout.com/969589/4075967-4-the-pause.mp3?download=trueThank you for being here.TikTok: Ebi Maria2023-10-2514 min
ebi-PodcastHaut – GOLOY KörperpflegeIn diesem Podcast sprechen wir über das Thema Haut und wie wir sie mit einer milden Körperpflege gesund halten können. GOLOY-Expertin Jeanine Grégoire beantwortet Simone Walther Büel Fragen und gibt Spezialtipps. Weiter gibt es zahlreiche Empfehlungen von Anwenderinnen:
- Jeanine, die Kosmetikmarke GOLOY gibt es seit 2004. Kannst du in ein paar Worten beschreiben, was GOLOY ist? 1:00
- Und was ist aus deiner Sicht das Spezielle an GOLOY oder was unterscheidet GOLOY von anderen Kosmetik-Marken? 1:23
- Zu den Grundroutinen der Körperpflege zählt man meistens duschen, cremen und schützen. Was empfiehlst du hier, wie oft soll man...2023-07-1318 min
Jelajah KulinerJelajah Kuliner 美食無國界 台灣傳統美食碗粿Kue Talam Asin TaiwanResep pembuatan secara tradisional
kue talam Tradisional Taiwan (baca) Wakue.傳統美食「碗粿」
Bahan:
Adonan Daging cincang:
Daging cincang 200 gr, merica putih 1/3 sdt, bumbu nggohiong 1/3 sdt, kecap asin 2 sdm, gula pasir 1 sdm, bawang merah goreng dan minyaknya 2 sdt, arak beras 2 sdm, tepung maizena 2 sdt.
Bahan adonan kue talam:
Tepung beras 300 gr, air 1200 cc, tepung maizena 1 sdm, bawang merah goreng dan minyaknya 2 sdm, Ebi udang kering 1 sdm tidak perlu direndam langsung dicincang halus, kecap asin kental 1 sdm
Toping kue talam:
Jaipo lobak asin kering 100 gr, telur rebus 2 butir, ebi udang...2023-07-1000 minJelajah KulinerJelajah Kuliner 美食無國界 : Kuliner ala Rudy, Rudy 的美食世界Selamat datang di acara JK acaranya Maria Sukamto, apa kabar para kuliner lovers. teman teman JK lover, tokoh hari ini dari acara JK hingga Jurnal adalah tentang Rudy Hartono. Tentu Anda seperti saya, ingin tahu sekali bagaimana dunia kuliner Rudy sendiri
Hari ini kita mengenal bagaimana Rudy Hartono berkulineran di hutan, dan juga apa kesukaannya ? kata Rudy kalau di hutan, mereka biasanya makanannya dari catering dan paling sering makan ayam goreng dan sayur capcai. Tampaknya cukup sehat ya, ada protein ada sayuran dan seimbang. Entah, apakah di tengah malam kalau tidak bisa tidur, apakah Rudy bisa bangun...2022-12-0500 min
Nujazzsoulnjs.2022.07.2501 – Carsten Meinert Kvartet – Requiem For Martin Luther King (Frederiksberg Records)
02 – Pharoah Sanders – Astral Traveling (Impulse)
03 – Marion Brown – Maimoun (Jazzman)
04 – Kokoroko – Something’s Going On (Brownswood Recordings)
05 – Soul Supreme – Bonita Applebum (Daylight) (Soul Supreme Records)
06 – Allysha Joy – Peace Feat. Rara Zulu (First World Records)
07 – Sly Johnson – Alive (BBE)
08 - Jimetta Rose – The Ledge (Street Corner Music)
09 – Ebi Soda – Yoshi Orange (Tru Thoughts)
10 – EABS – A Farewell To Mother Earth (Astigmatic Records)
11 – XOA – Bump (Outervisions)
12 – Zeitgeist Freedom Music Exchange – City And Stars (Kryptox)
13 – Byron The Aquarius – Swondo? (Talknoise)
14 – Marquinn Mason & Stefen Ringer – The Light (FWM Entertainment)
15 – Henry Wu & Earl Jeffers – Projections (MCDE)
16 – Keys Of Lynx – Kissed By The Sun (Visions Inc.)
17 – Mark de Clive...2022-10-031h 55Jelajah KulinerJelajah Kuliner Bacang kerang Penghu 澎湖大蚌殼包飯Bacang kerang Penghu 澎湖大蚌殼包飯
Song: 外婆的澎湖灣 2015- 任賢齊 Richie Jen （電影《落跑吧愛情》主题曲
Nenek di pulau Pescadores
作词：叶佳修 作曲：叶佳修 编曲：Cola Kai
1979 lagu ini mulai popular dinyanyikan oleh alm. Pan An pang. Lagu ini selalu didendangkan tua muda hingga sekarang tidak ada yang tidak mengenal lagu ini.
Penghu atau pulau Pescadores
Apa kabar para kuliner lovers. Hari ini saya mengajak anda menjelajahi pulau Penghu, mencicipi kuliner tradisionalnya yang hampir punah dan skr digali kembali yaitu Bacang Kerang penghu. JK hari ini berkaitan erat dengan acara Jurnal yang juga ditayangkan pada hari yang sama, di mana sebuah tempat kursus memasak unik memperkenalkan kuliner Penghu yang unik ini. nah... apa itu b...2022-09-2600 minThe Shadow WorkWrapped in HoneySend us a textJoin me as I talk about my own personal journey lately with shadow work! Until next time my dear friends. TikTok: Ebi Maria2022-05-1616 minThe Shadow WorkThe Sweetness of Silence with Rich LewisSend us a textJoin me today with guest, Rich Lewis as he shares his relationship with silence, how it has impacted his life, the practice of Centering Prayer and the gifts it has given him. For more information:www.SilenceTeaches.comYou can also purchase Rich Lewis' book at:Sitting with God: A Journey to Your True Self through Centering Prayer TikTok: Ebi Maria2022-04-1829 minThe Shadow WorkCaressing Our Money Honey with Morgana RaeJoin me with today's guest, Morgana Rae, who is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationships with money. She addresses how our relationship with money mirrors our relationship with life and partners. She has coached thousands of people that have had major breakthroughs and shifts, more dramatic than her own. Morgana transforms relationships with money as if it were a person!You can take a free Money Love assessment to know what you most need now;https://DoesMoneyLoveYou.comww...2022-03-2841 minThe Shadow WorkAnd A Single Flower For You...Send us a textInstagram told me what to speak about today! Okay, no, it was my friends on that voted on Instagram and chose what they wanted to hear; providing me with the much needed inspiration. Also, I may have referenced the Black Panther movie, but called it Wakanda, but we are a forgiving bunch! So, welcome and join me for yet another episode!Thank you Danielle Domenech, Jennifer Sanabria, Alicea Powell, Esther Ojeh and Jamie Lynn. You ladies are incredible. TikTok: Ebi Maria2022-03-1420 minThe Shadow WorkSwiping Left or Right with Alicea P.Send us a textToday's guest is Alicea Powell, an Executive Assistant, professional shopper and one of my very best friends. Join us as we cheers for her birthday this month, sharing her experience with dating in NYC and how her journey continues to unfold. We had so much fun recording this episode and I hope you enjoy it as well!TikTok: Ebi Maria2022-03-0142 min