Shows
Work it, Live it, Own it!50: From Scoring $250,000 in Scholarships to Helping Students Graduate Debt-free with Rushell LashayIn this episode of "Work it, Live it, Own it!," SaCola Lehr interviews Rushell Lashay, founder of A Girl Dropping Knowledge (AGDK). Rushell recounts her evolution from scholarship winner to entrepreneur, detailing how AGDK began as a blog and evolved into a business aiding students with the scholarship process. She shares her personal story of overcoming the loss of her father and securing a quarter million dollars in scholarships, which fueled her passion for helping students graduate debt-free. The discussion also covers the challenges of entrepreneurship, the importance of understanding market needs, and Rushell's commitment to education and minimizing...2024-05-2737 min
PeacexPiece PodcastSoapBox RantThis episode is a mix of …..Self Care doesn’t stop with relationships, stand on your boundaries, and prepare for what you’re praying for…2023-01-0421 minPeacexPiece PodcastGood Grief, Charlie Brown!Have you ever grieved over a situation that didn’t happen? A breakup? Transitioning from a career? Tune-In!2022-12-2816 minPeacexPiece PodcastRelationship Trauma F’d Me UP!!Do you still have the wall up? Are you preparing for the end and y’all haven’t really gotten started yet? You scared to be vulnerable with him/her? This episode is for YOU!2022-12-0721 minPeacexPiece PodcastWinter BluesIt’s that time of year again where the weather is affecting not only our outfits but our moods as well. Tune in!2022-11-3019 minPeacexPiece PodcastInsecurity vs. IntuitionWhat’s the difference? Don’t they both feel the same? We have to be able to process each of these and call them what they are…2022-11-0526 minPeacexPiece PodcastScreaming Silently…Have you ever been screaming at the top of your lungs and nobody heard you?2022-07-1317 minPeacexPiece PodcastHYPER I-N-D-E-P-E-N-D-E-N-TThis episode we’re talking about being TOO independent! Sis… let someone care for you!! Allow someone to show up for you!2022-07-0619 minPeacexPiece PodcastSometimes it’s YOU!!Sis… are you taking accountability for your actions or you just pointing the finger and blaming someone else?2022-05-2920 minPeacexPiece PodcastYou believe in make believe?!My folks with Anxiety and High Functioning Depression… tell me am I tripping?!!2022-05-2312 min
Underdawg Talk"I Got This" Episode #18- w/ Ebony LaShayOn today's special episode , Eric has successfully mother Ebony LaShay. Eric and Ebony have a conversation about Ebony' s motherhood journey . Ebony's links: https://linktr.ee/XEbonyLashayx2022-05-081h 22PeacexPiece PodcastTeen Mental Health Ish…Sitting down with one of my faves to discuss mental health from a teenagers perspective. She dropped some gems yall…2022-04-0740 minPeacexPiece PodcastDoes a private life really equal a happy life?What you think? Do you think your happier when your situation, relationship, marriage, is private? Tune in to hear my take…2022-03-3120 minPeacexPiece PodcastOut of Order…Who made the rules that things are supposed to happen a certain way in our lives? Are you still hung up on what didn’t go right? DONT BE!!2022-03-2619 minPeacexPiece PodcastGrowth - The IncreaseAre you growing and healing? Why not! Imagine how good it feels to no longer be broken and heavy with trauma. You are your biggest investment.2022-03-1621 minPeacexPiece PodcastSis…Pop Your Shit!Stop downplaying your accomplishments because it sounds like bragging to someone else. Celebrate YOU…every chance that you get!!2022-03-0324 minPeacexPiece PodcastNo Bitter Ish AllowedWe’re done being bitter … only BETTER from here on out!2022-02-1625 minPeacexPiece PodcastAddicted to TraumaThere is no addiction that comes at a low price… choose wisely what you become addicted to.2021-10-2820 minPeacexPiece PodcastSelf SabotageDo you get invited to the table and then second guess why are you there? Stop that! NOW!!!2021-10-2816 minPeacexPiece PodcastPeace to PiecesHave you ever felt like you were doing fine and the next thing you know you’re back at square ONE? Tune in sis!!!2021-10-2821 minPeacexPiece PodcastStrong Black Woman…Can I be honest? I don’t consider being strong a compliment. Find out why!2021-07-0724 minPeacexPiece PodcastThe REAL flex!Being at PEACE is the real flex! This episodes speaks to my growth of knowing it’s not my time but being happy to be where I am today.2021-06-2623 minPeacexPiece PodcastI broke up with God.I’m working on my obedience and I had to tell you guys about that time that I broke up with God… or so I thought.2021-06-2212 minPeacexPiece PodcastSubmission??? *Crickets*What does submission look like for you? I’ve been doing some self work in preparation for my next relationship... Tune in!2021-05-0118 minPeacexPiece PodcastMommy GuiltHow often do you second guess yourself as a woman? As a mother? We have to realize that we are doing the best that we can and there is no such thing as perfect mom!2021-05-0120 minPeacexPiece PodcastReEntry AFTER Depression...This episode talks about mending friendships and relationships after coming out of a season of depression. We also talk about apologizing and taking ownership for our actions while coping through it.2021-02-2613 minPeacexPiece PodcastMy Intentions for ME! ♥️In this episode I talk about Intentionality. I’ve been seeing and hearing this word everywhere that I turn so I did some research... let’s talk about it!2021-02-1433 minPeacexPiece PodcastHow much do you cost?!Self-Worth! What is it and how do you know when you need to do a price check? Remember, not everyone can afford you.2021-01-2727 minPeacexPiece PodcastHard Truths...On this episode, I talk about being in a domestic violence situation that reshaped my life. This was truly a hard episode to record but I will be FREE because of it!2021-01-1228 minPeacexPiece PodcastNew Year, New Me Bull IshHow much do you know about the 8 dimensions of wellness? We’re talking about changes I’ve made for the better and going into a brighter future!!2021-01-1028 minPeacexPiece PodcastWelcome BACK!!!I’ve missed you all sooo much!! I wanted to give you guys a little info about what I’ve been doing since Season 1 wrapped up and a look into what Season 2 holds...2020-11-2409 minPeacexPiece PodcastTriggers...Do you know what triggers your mental health? Trauma, breakups, loss, etc. Hopefully you gain some insight after listening to my rant... ✌🏽2020-09-2722 minPeacexPiece PodcastWords Hurt (Verbal Abuse)...“Sticks and stones may break my bones but words can never hurt me...” This is a LIE! Words hurt, sometimes more than physical beatings. Be careful what you say to me...2020-08-0930 minPeacexPiece PodcastMental Health IshI been gone for a MINUTE!! Mental Wellness is the same as physical, you gotta work out!2020-07-3127 minPeacexPiece PodcastAbandonment-Homies PerspectiveThis episode talks about abandonment from the friendship perspective. We never realize how things that happen in childhood effect our everyday lives as adults and are sometimes scarred by them.2020-06-1428 minPeacexPiece PodcastDo you REALLY love HIM? Part 2This episode is a flip from Part 1. Seeing so many black men being killed at the hands of authority figures and others. Do we love our black men enough to stand up for them?2020-05-2729 minPeacexPiece PodcastPopping the bubble...“It’s okay not to be okay.” Well for the past few weeks I have not been okay. I am learning to speak my truth even when it hurts so I had to get a couple of things off my chest.2020-05-1529 minPeacexPiece PodcastCo-ParentingEpisode where I was a cohost on the Call of Duty:Black Dads Podcast. We talked about Co-Parenting, What’s beneficial for the kids, dating with kids and so much more!2020-04-271h 31PeacexPiece PodcastDear Mama...Grab some Kleenex!! On this episode I talk about how I lost my mother almost 8 years ago and how it has affected me.2020-04-1440 minPeacexPiece PodcastQuarantine & ChillJust checking in and giving a little encouragement. Talking about what I’ve been doing over the “break” dealing with E-learning, social distancing, grocery shopping, Netflix binges, and much more.2020-04-0123 minPeacexPiece PodcastTeenage Babymama?This episode is dedicated to my first born. I talk about having my son while in high school and still accomplishing goals with a “...baby on my hip!”2020-03-1530 minPeacexPiece PodcastWhy did you leave?This episode speaks about emotions that spark up from an old photo, abandonment issues, and how they stem into relationships in our adults lives.2020-03-0530 minPeacexPiece PodcastSingleeeeee *Soulja Boy Voice*This episode I talk about the pros and cons of being single. Why it’s hard to be single with standards this day and age. What does “single single” mean?2020-02-2232 minPeacexPiece PodcastDo you REALLY love HIM?It’s Black History Month AND the month of love... this episode speaks about how we treat the men that we claim to love. The double standards and knowing that we as women have to do better for the men we claim to love.2020-02-1041 minPeacexPiece Podcast“Hey Young Girl...” Part 2In this episode, I will be taking the Adverse Childhood Experiences (ACE) Test fo figure out my score. This test is based on childhood trauma and has some statistics about what happens to kids that have been through some of these experiences.2020-01-2820 minPeacexPiece Podcast“Hey Young Girl...” Part 1In this episode, I talk about my childhood and things I experienced growing up. I speak on childhood traumas and breaking generational curses.2020-01-2037 minPeacexPiece PodcastLet me tell you my WHY!This episode is an introduction as to why I decided to FINALLY do a podcast. It has been on my heart for sometime and I have pushed through despite some obstacles in the way. Enjoy!2020-01-1315 min