Shows
foorum with Ebrima Abraham SisayThe Power of Feeling Understood with a Sprinkle of Taylor Swift (Parent–Child Edition)What happens when parents and children don’t feel understood? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the heart of parent–child relationships. From Ebrima’s personal story about communication struggles with his dad to Crystal’s insights from therapy, this conversation explores why feeling understood is often more important than being right. We talk about:- The weight of parental expectations- How children carry unspoken emotions- Finding balance between respect and love in families- The role of therapy in breaking cycles- Why Taylor Swift’s storytelling resonates with family dynamicsTimestamps: 00:00 – Opening: Taylor...
2025-08-2136 min
foorum with Ebrima Abraham SisayShocking Facts About Diabetes You Never Knew!Over 100 million Americans are living with diabetes or prediabetes and most don’t even know it. With millions unable to access a specialist, could AI-powered tools help close the care gap?In this episode of the foorum Nexus Podcast, we sit down with Miguel Johns, Founder & CEO of moment* (creators of Milton AI), to explore how technology can tackle the metabolic health crisis. Miguel shares his personal connection to diabetes, the hard truths about access to care, and how AI is being built to empower not replace healthcare providers.We dive into:...
2025-07-3026 min
foorum with Ebrima Abraham SisayWhat Is HABEAS CORPUS and Why America Can’t Agree on Basic RightsWhy can’t Americans agree on even our most fundamental rights? In this timely conversation, Dr. Katie Gaebel joins Core Conversations to unpack Habeas Corpus, a cornerstone of American freedom and explore why confusion and disagreement over basic constitutional principles are tearing at our democracy.Starting from the viral exchange between Senator Maggie Hassan and Homeland Security Secretary Kristi Noem, we discuss how misunderstanding historical rights like Habeas Corpus weakens civil discourse, fosters misinformation, and deepens political division.What you'll learn in this episode:- The real me...
2025-07-2448 min
foorum with Ebrima Abraham SisayThe Secret to Making Therapy Work for You!Want to make therapy actually work for you?In this episode, our host, Ebrima “Abraham” Sisay sits down with licensed therapist Crystal Rodenbaugh, founder of Tenfold Counseling Group, to break down how to get the most out of therapy, whether you’re starting for the first time or feeling stuck in your progress.They share what surprises most new clients, what therapists wish you knew, and practical tips you can use today to make every session more effective.Whether you’re struggling with anxiety, relationships, or just want to feel more supported, this conversation will hel...
2025-07-1035 min
foorum with Ebrima Abraham SisayCan AI Really Replace Therapists? The Truth with Saroosh KhanShould AI ever replace human therapists? Or should it empower them? In this foorum Nexus Podcast episode, Ebrima “Abraham” Sisay sits down with Saroosh Khan, CTO of Allia Health, to unpack how AI is reshaping mental health for better or worse.They tackle the surge of biased research papers funded by AI startups, the ethics of AI-powered therapy, and why human empathy remains irreplaceable. Saroosh shares his journey building Allia Health, a free platform that centers therapists, not just patients and breaks down how they use context-driven AI to actually support, not overshadow, mental health professionals.Learn more about Alli...
2025-07-0245 min
foorum with Ebrima Abraham SisayThe Parenting Superpower No One Talks About | Dr. Caroline DandaIn this eye-opening episode of Core Conversations, clinical psychologist and CBT expert Dr. Caroline Danda joins us to talk about the pressure, guilt, and emotional weight modern parents are carrying and why your biggest parenting superpower might be something no one ever told you about: emotional regulation.We explore what it means to truly show up for your child, even when you feel overwhelmed or uncertain. From avoiding the trap of "parenting out of anxiety" to learning when to stop fixing and start listening, this episode will challenge and comfort every parent trying to do their best even...
2025-06-2655 min
Heliona Insight: Thriving in LeadershipThe Power of Internal Growth with Matthew J. Linski | Ep 13What does it take to rise through the ranks and lead with purpose?In this episode of Heliona Insight, host Ebrima "Abraham" Sisay sits down with Matt Linski, Kansas City Market President for Bank of America, to unpack his journey from intern to executive. With over 21 years at the company, Matt shares how internal growth, talent development, and authentic leadership have shaped not only his own trajectory but the culture of one of the most recognized institutions in the world.We discuss how Bank of America identifies and nurtures talent, why promoting from within creates...
2025-05-0848 min
foorum with Ebrima Abraham SisayThe Cost Of Loneliness and IsolationWe’re more connected than ever and yet, so many of us feel painfully alone. In this episode, Ebrima "Abraham" Sisay and Crystal Rodenbaugh unpack the growing epidemic of loneliness and social disconnection in America, inspired by Dr. Vivek Murthy, the former U.S. Surgeon General’s Advisory on Social Connection.From awkward Gen Z encounters to the health risks of isolation that rival smoking, we explore the real-world impact of loneliness, who’s being hit hardest, and most importantly, what we can actually do about it.Whether you’re feeling disconnected, concerned about a loved on...
2025-04-2336 min
Heliona Insight: Thriving in LeadershipStarting 2025 with Presence | Ep 19Episode Description:
In this special kickoff episode of Heliona Insight for 2025, host Ebrima Abraham Sisay sets the tone for the year with a powerful theme: Presence.
In a world filled with distractions, being fully present—in conversations, at work, and with ourselves—has become a rare skill. Ebrima shares reflections, actionable tips, and a personal challenge to help leaders and teams embrace intentionality and clarity in every moment.
Tune in for an inspiring start to 2025 and discover how being present can transform your leadership, relationships, and well-being.
If you...
2025-01-0911 min
foorum with Ebrima Abraham SisayClosing Out 2024 – Holiday Tips & Managed Expectations for 2025 | S2:E18In this special end-of-year episode, therapist Crystal Rodenbaugh and I (Ebrima "Abraham" Sisay) sit down for a heartfelt conversation to help you navigate the holidays and prepare for the new year.We share practical tips for managing stress, setting healthy boundaries, and keeping your expectations realistic as you step into 2025.From the perspective of a therapist and a mental health advocate, we reflect on lessons learned this year and explore how to set intentions that prioritize well-being.Tune in for an honest and supportive chat designed to leave you feeling...
2024-12-2233 minHeliona Insight: Thriving in LeadershipGratitude and Growth: A Holiday Bonus Episode | Ep 15In this special holiday bonus episode, host Ebrima "Abraham" Sisay takes a moment to reflect on the journey of Heliona Insight and express heartfelt gratitude to you—our incredible listeners.
Join us for a brief but meaningful message about the power of rest, reflection, and connection during the holiday season. Plus, get a sneak peek into what’s coming next for the podcast in the new year!
Thank you for being part of the Heliona Insight community. Wishing you a restful and joyful holiday! 🎙️
If you're...
2024-11-2802 min
THE DIMPLE BINDRA SHOWEp 52: How Leadership Can Boost Employe Engagement and Mental Health with Ebrima Abraham SisaySend us a textIn this insightful episode, we welcome back Ebrima Abraham Sisay, founder and Chief Empathy Officer at Freedom Project, to discuss how leadership can elevate employee engagement and mental health. Ebrima shares his experiences working with companies like Marvel Studios and Uber, and how leaders can create a work environment where teams feel valued, motivated, and genuinely well. We explore the importance of trust, transparency, and listening in leadership, and practical steps to avoid burnout while fostering a positive workplace culture.🎧 Tune in now and discover how to lead with empa...
2024-11-1237 min
Heliona Insight: Thriving in LeadershipFriendship in the Workplace: Balancing Professionalism and Personal Connections | E10In this episode of Heliona Insight, we discuss the pros and cons of forming friendships in the workplace.
Can personal connections help boost collaboration, trust, and team morale? Or do they blur the lines between professionalism and favoritism?
Ebrima Abraham Sisay explores both sides of the issue, offering strategies for maintaining a balance between professional boundaries and building meaningful relationships at work.
Tune in to learn how to navigate this delicate balance and create a positive work environment.
Visit Heliona to learn more about workplace wellbeing
2024-10-1707 min
Heliona Insight: Thriving in LeadershipManaging During Conflict: Turning Tense Moments into Productive Conversations | Ep 9In this episode of Heliona Insight, Ebrima Abraham Sisay shares a recent experience where a team member’s politically charged comment sparked conflict during a group meeting.
He explains how he managed the situation, turned it into a learning opportunity, and provides strategies for handling conflict as a manager.
Tune in to learn how to create a respectful and inclusive environment, even in tense moments, and transform conflict into a chance for growth.
2024-10-1011 min
Heliona Insight: Thriving in LeadershipBreaking Free from Burnout: A Leader’s Journey to Wellness | Ep 8In this episode of Heliona Insight, Ebrima Abraham Sisay shares his personal journey of battling burnout as a former CEO of Alkamba Company, where he managed 60 team members across three entities.
He opens up about the toll burnout took on his health, leading to Bell's Palsy, and how prioritizing physical and mental well-being helped him turn things around.
Tune in to learn how you can break free from burnout, delegate effectively, and lead with purpose while protecting your own well-being.
2024-10-0314 min
Heliona Insight: Thriving in LeadershipChief Empathy Officer: Leading with Heart | Ep 7In this episode of Heliona Insight, we explore what it means to be a Chief Empathy Officer, a role that emphasizes leading with heart. Ebrima Abraham Sisay, the world’s first Chief Empathy Officer, breaks down how leading with empathy transforms not just teams but entire organizations.
Discover how empathy enhances employee engagement, builds trust, and fosters a resilient work culture. Whether you’re a CEO or an emerging leader, tune in to learn practical tips for leading with empathy and creating a more human-centered workplace.
2024-09-2610 minHeliona Insight: Thriving in LeadershipHeliona Insight Podcast: TrailerWelcome to Heliona Insight, the podcast dedicated to enhancing managerial wellbeing, engagement, and accountability. Hosted by Ebrima Abraham Sisay, founder of Heliona IQ, we dive into the critical role of managers in team engagement and employee satisfaction.
Did you know 70% of team engagement is determined by frontline managers? Our episodes feature experts, successful leaders, and HR professionals sharing their stories and practical advice to help you lead effectively and create a thriving workplace.
Join us for insightful discussions and actionable tips to improve your leadership skills. If you’re interested in being a guest, register he...
2024-08-0802 min
foorum with Ebrima Abraham SisayExploring Anxiety: Insights from "Inside Out 2" with Therapist Crystal Rodenbaugh | S2:E13Join host Ebrima "Abraham" Sisay as he sits down with therapist Crystal to delve into the portrayal of anxiety in "Inside Out 2." They discuss the movie's depiction of this complex emotion, compare it to real-life experiences, and share practical advice for managing anxiety.
Don't miss their humorous take on what kind of band the "Inside Out" characters would form! This episode is packed with valuable insights and light-hearted moments.
Tune in to gain a deeper understanding of anxiety and how to handle it effectively.
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Proudly presented in partnership with Tenfold Co...
2024-07-1935 minfoorum with Ebrima Abraham SisayFailing Through Building Boundaries Around Our Dreams | S2:E9In this episode, join us as we explore the complexities of navigating the disappointment of failed or delayed dreams while discovering the power of setting boundaries.
From the silent grief that accompanies unfulfilled aspirations to the resilience found in establishing healthy boundaries, we delve into the intersection of loss, growth, and self-discovery.
Join our founder, Ebrima Abraham Sisay and continued special guest Crystal Rodenbaugh, a Licensed Clinical Social Worker, as they share insights, stories, and practical tips for finding strength and hope amidst life's challenges.
Tune in for a candid conversation that celebrates...
2024-04-2733 min
The Corporate Couch: Work Stories I Only Tell My FriendsEbrima “Abraham” Sisay, The Chief Empathy Officer - Running a Company With "No" Culture, His Goal of Guiding a Billion People To Mental Health Breakthroughs, and Overcoming His PTSDEbrima's ("Abraham") life/career journey is unlike anyone on the podcast. We talk about his focus on mental health including his own (as well as the role of responsible AI), getting his "break" from Gary Vaynerchuck on Twitter (now "X"), not having the maturity to lead a company, creating the "Oscars" for mental health professionals, and the power of thinking big.
Please enjoy my conversation with Abraham!
Ebrima “Abraham” Sisay is the founder and Chief Empathy Officer at Freedom Project (https://partner.freedomprojectkc.com/) - A multicultural Impact Creative Agency with the goal of mak...
2024-04-021h 10foorum with Ebrima Abraham SisayFreedom Project S2 Trailer | 2024 Goals & Plans for Access to Mental Health CareFreedom Project Unveiled: From Documentary to Impact Media Agency + Top Mental Health Tips for the Holidays
In the season 2 trailer of the Freedom Project podcast, discover our evolution from a documentary to a dynamic multicultural impact media agency. As we share our aspirations for the upcoming year, delve into essential holiday mental health tips.
Plus, we're extending a call to therapist-led organizations for strategic partnerships, aiming to connect our audience with trusted Freedom Project therapy partners. Join us in shaping a brighter future through resilience, growth, and meaningful connections.
Remember...
2023-12-2324 minfoorum with Ebrima Abraham SisayThe Mental Health Roadmap: Finding Your Therapist and Navigating Insurance with Confidence: Episode 20In this episode, we're diving deep into two crucial aspects of mental health: finding the right therapist and navigating the complexities of insurance.
If you've been following this podcast, you know that I'm passionate about mental health because it changed my life. Today, we're going to equip you with the knowledge and tools to take control of your mental health journey.
This episode offers valuable insights into the importance of finding the right therapist and and navigating the complexities of insurance. Tune in for a captivating narrative from our Founder, Ebrima "Abraham" Sisay, that will...
2023-10-1021 minfoorum with Ebrima Abraham SisayClarity: The Key to Unlocking Your Path to Growth: Episode 19Freedom Project Update Episode*
In this episode, we delve into a personal tale of ambition, chaos, and the power of clarity. Join us as we explore the journey of a seasoned event planner who faced a daunting cancellation after years of meticulous preparation for a groundbreaking industry event. Discover how a lack of clarity in delegation and communication led to confusion and ultimately, the event's cancellation.
This story offers valuable insights into the importance of maintaining a clear vision and effective teamwork in the face of adversity. Tune in for a captivating narrative from our...
2023-09-1017 min
Talk to People Podcast#33 - Ebrima "Abraham" Sisay: Guiding One Billion People to Mental Health BreakthroughEbrima "Abraham" Sisay is a mental health storyteller and currently the Founder & CEO of Freedom Project - A multicultural Social Impact Agency. Previously, he worked as a fractional marketing & distribution executive for tech startups and distributed content for local KC and national brands like Yoobi, Marvel, Mobility Design, Marknology, etc.His goal is to help guide a billion people from surviving to thriving!He is a friend, an inspiration, and a fellow soccer fan. I had a blast in this conversation! In this episode, we talk about many things including:th...
2023-08-071h 48
Startup HustleThe Suicide Epidemic Nobody Is Talking AboutIn this episode of Startup Hustle, guest host Jannae Gammage and Ebrima "Abraham" Sisay, President & CEO of Freedom Project Forum, talk about the suicide epidemic that isn't discussed enough in the entrepreneur space. Most would agree that being a startup founder is incredibly stressful. But DYK entrepreneurs are technically 50% more likely to have a mental health condition than “ordinary folks” and twice as likely to suffer from depression.
This is the second episode in this 3-Part "Mental Health Mondays" series, where we're sharing the real story on the mental health burdens entrepreneurship often carries. Be sure to tune...
2022-08-0846 min
foorum with Ebrima Abraham SisayChild Mental Health | Radio Interview | Special Episode 7Freedom Project Founder, Ebrima "Abraham" Sisay, was invited to Kansas City's Sports Radio 810 WHB on the final day of Mental Health Awareness Month.
Learn more about what we discussed below.
Segment 1
This 1st segment is a clear explanation of the entire “Border Showdown for Kids.
Learn about The ShareWaves Foundation and our mission to advance opportunities for all children to experience the life-enriching power of sports.
We also feature an in-depth conversation with Zik Zwanganga and Ebrima “Abraham” Sisay, community activists, and mental health experts.
Both gentlemen were born in Africa and have a unique...
2022-06-1519 min
Firedup studiosThe Mental Health Conversation | Dr. Kristen Casey & Abraham Sisay - Ep#96𝐀𝐬 𝐥𝐞𝐚𝐝𝐞𝐫𝐬/𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐬, 𝐰𝐞 𝐠𝐨 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐦𝐞𝐧𝐭𝐚𝐥 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐭𝐫𝐞𝐬𝐬 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐧𝐞𝐯𝐞𝐫 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭.
𝘌𝘱𝘪𝘴𝘰𝘥𝘦 𝘥𝘳𝘰𝘱𝘴 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺 𝘢𝘵 𝟻𝘱𝘮
On this episode of FiredUp KC, Zik Nwanganga & Zackaria Clay sat with Ebrima "Abraham" Sisay, Storyteller/Filmmaker, and Dr. Kristen Casey, Clinical Psychologist, to talk about ways to manage burn out in relationships and business.
2022-03-3143 min
Leadership With RandyRandy's Lessons in Leadership with guest Ebrima Abraham SisayEbrima Abraham Sisay is an entrepreneur, mental health advocate, and founder of The Freedom Project. Ebrima grew up in the West African country of Gambia, where he faced overwhelming adversity pursuing his dream to play professional soccer. He eventually gave up that dream and made his way to the United States to pursue his education and escape the trauma he faced as a child. After school he founded his own company, and now he has channeled his experiences and his passion for mental health advocacy into The Freedom Project, his powerful and positive way to impact his community. You can lea...
2022-03-031h 02
Leadership With RandyHighlights of Lessons in Leadership with guest Ebrima Abraham SisayEbrima Abraham Sisay is an entrepreneur, mental health advocate, and founder of The Freedom Project. Ebrima grew up in the West African country of Gambia, where he faced overwhelming adversity pursuing his dream to play professional soccer. He eventually gave up that dream and made his way to the United States to pursue his education and escape the trauma he faced as a child. After school he founded his own company, and now he has channeled his experiences and his passion for mental health advocacy into The Freedom Project, his powerful and positive way to impact his community. You can lea...
2022-03-0306 minfoorum with Ebrima Abraham SisayPublic Service & Mental Illness | Episode 6New Rebranding and mission update:
We've rebranded Freedom Project from just a documentary series to a global awareness project that produces thought-provoking documentaries, web series, awareness educational portals, and global awareness campaigns. Listen to our Creator & Executive Producer, Ebrima "Abraham" Sisay share what we will be focusing on in 2022.
Stay tuned for more episodes as we are just getting started!
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services a...
2022-01-2321 min
Rounding The Bases With Joel GoldbergEp. 607 Ebrima "Abraham" Sisay l Kicking Mental IllnessA fascinating story you don't want to miss! Ebrima "Abraham" Sisay grew up in West Africa on a small island, Gambia, where he was an aspiring soccer player. At a young age, he witnessed horrific tragedy and faced personal trauma deflating his soccer dreams. His conversation with Joel reflects on his battle with mental illness, his escape to America, and his entrepreneurial journey. Today, he is a film producer-director and the founder of Alkamba Company.
2021-05-3151 min