Shows
Global Trellis: The PodcastGender & Culture Shock: Living Cross-Culturally in a Body with Rachel Pieh JonesThis is truly an eye-opening episode! Rachel Pieh Jones, Amy Young, and Bernie Anderson dive deep into the often-overlooked experience of "gendered culture shock" - exploring how men and women physically and emotionally navigate cultural differences across borders. This is a nuanced and compelling conversation about how cultural adaptation goes far beyond language and customs.Rachel on Instagram: @rachelpiehjonesRachel’s Books on AmazonPodcast episode “Sexual Harassment While on the Field with Rachel”Global Trellis: The Podcast Join Insiders2025-07-2237 min
The Eating Disorder DiariesGoal #6: Reclaiming Joy & Identity from your ED ft. Rachel Evans, PhDThis July we're setting a brand new monthly goal: to add daily joy and creativity into your life outside of your eating disorder. This month’s theme is all about reconnecting with identity, pleasure, and self-worth by doing something that truly lights you up.Amy is joined by a very special guest: Rachel Evans, PhD, a UK-based chartered psychologist specializing in eating disorder recovery. Rachel brings a wealth of experience (both personal and professional) to this conversation about healing, creative expression, and the journey back to yourself.Whether you’ve been feeling stuck in your rout...2025-07-0137 min
The Content ByteWorking creatively in a regulated industry with Amy HadleyIn this episode of The Content Byte podcast, Rachel and Lynne explore the unique challenges of copywriting in the beauty industry with guest Amy Hadley, a beauty copywriter and journalist. Amy discusses balancing creativity with stringent industry regulations, provides insights into the importance of visibility in finances for freelancers, and highlights how her qualifications and self-taught knowledge have set her apart in her field. There's so much to learn about the nuances of compliant beauty copywriting, maintaining client relationships, and the benefits of niching down in your freelance business. Connect with Amy via her website: https://hadleyco.com.au/ or on Li...2025-06-2955 min
Level the Field LeadershipEpisode 92: H.A.B.I.T.S. with Amy ChambersAmy Chambers is an Executive Coach, Life Coach, Leadership Consultant, and Motivational Speaker with over 21 years of experience in the financial services industry and 15 years of leadership experience.She’s the author of two #1 bestselling Amazon books. Amy’s first book, “7 V.I.R.T.U.E.S. of Exceptional Leaders” was released in February of 2023. Her second book, “6 H.A.B.I.T.S. of Powerful People” was released in January of 2024. She’s currently working on her third book. Before starting her own coaching and consulting practice, Amy was the Chief Operating Officer of SkyOne Feder...2025-05-1339 min
Spiritual Spotlight SeriesBridging Science & Spirit: Amy Stark on Healing Trauma from the Inside OutSend us a textWhat if your chronic health issues aren't just physical, but energy leaks you never knew existed? In this illuminating conversation, master healer Amy Stark reveals how she transformed from a chronically ill science teacher facing daily threats in one of New York's most dangerous schools to reversing her biological age by 11 years—without expensive biohacking equipment.Amy shares the pivotal moment when her car was rear-ended while accepting another teaching position—the universe's dramatic way of redirecting her path. This catalyzing event led her to develop the powerful framework detai...2025-05-0452 min
Focus on WHYAutonomous Awakenings with Rachel Power After being told she’d reached her potential in the corporate world, Rachel Power embarked on a journey from burnout to purposeful living. She now helps others align personal values with professional goals, build meaningful relationships and navigate change without sacrificing wellbeing. Rachel emphasises self-care, boundaries and intuition in decision-making, advocating for a compassionate and balanced approach to work and life. By encouraging self-awareness and personal responsibility, Rachel empowers individuals and teams to redefine success on their terms. Tune in and take the first step toward your own autonomous awakenings. KEY TAKEAWAY ‘We've got a...2025-04-0235 minGlobal Trellis: The PodcastSexual Harassment While on the Field with Rachel Pieh JonesIn this important episode, Amy and Bernie are joined by Rachel Pieh Jones to tackle the difficult topic of sexual harassment experienced by women serving in cross-cultural contexts. Rachel shares personal stories, statistics, and practical advice for addressing this issue and supporting those affected.Trigger Warning: This episode contains frank discussions of sexual harassment and related trauma.Show Notes: Participate in the Global Trellis Survey on Sexual Harassment hereRachel Pieh Jones' website: rachelpiehjones.comRachel Pieh J...2025-01-1330 min
THE CIRCLE IS podCASTS1 Ep22: Plants, Protection, and Practical Magick w/ Amy BlackthornIn this blooming episode of THE CIRCLE IS podCAST, Rachel True and Mat Auryn sit down with the prolific Amy Blackthorn, celebrated author of the Blackthorn's Botanicals series and expert in the magick of plants. Amy shares her lifelong love of botany and witchcraft, recounting her journey from an urban childhood with sparse greenery to becoming a leading voice in plant magick. They discuss the magickal and energetic connections we share with plants in everyday life, offering practical ways for anyone—green thumb or not—to work with plant spirits and embrace their power. Amy sheds light on the nuan...2024-11-211h 02
Authentic Tea - Mindful Career Change for DoctorsNavigating life changes with creativity with Dr Amy Breen: Episode 48In this conversation, Dr. Amy Breen shares her transformative journey from being an emergency medicine physician to a wellness manager and health advocate. She discusses her experiences living in Spain, the inspiration behind her memoir 'Tranquila', and the challenges of balancing work and family life. Amy reflects on the cultural lessons learned during her time abroad, the impact of the pandemic on her advocacy work, and her aspirations for future writing projects.TakeawaysAmy's memoir 'Tranquila' is inspired by her family's adventures in Spain.Writing helped Amy process her experiences and connect with loved ones.The move to Spain opened...2024-10-2332 min
Creating Wellness From WithinAddressing the Mental Wellness Crisis for Women with Rachel Soper SandersRachel shares with us some valuable information regarding our nervous system and how it relates to our mental wellness. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Ad...2024-10-0324 min
Third Eye AwakeningUnlocking Your Limitless Potential Using Astrology with Rachel VaritimosIn this episode of the Third Eye Awakening podcast, I am so excited to have Rachel Varitimos on the show!
Rachel is an Evolutionary Astrologer who helps people get in touch with their magic and the magic of the universe through the lens of Astrology.
Her philosophy with Astrology is that it’s never used to put you in a box. But instead, its best use is to open yourself up to your limitless nature. With Astrology being a science that has existed for thousands of years, Rachel believes that Astrology is a...2024-09-201h 33
Step Into Your SunshineEmpowering Your Body and Mind: How Plants and Nutrition Transform Health featuring Amy CharnayIn this episode of Step Into Your Sunshine, host Rachel Coudron welcomes Amy Charnay, a holistic practitioner specializing in herbal medicine, nutrition, and mindfulness. Amy shares her inspiring journey from overcoming severe illness and trauma to becoming a healer dedicated to empowering others. Together, they explore the importance of listening to your body, the healing power of medicinal plants, and how to regulate your nervous system through diet, herbs, and mindful practices. Whether you're dealing with stress, anxiety, burnout, or seeking natural ways to support your health, Amy offers profound insights and practical...2024-09-1638 min
The Marketing for Health Coaches Podcast#66: How Rachel Enrolled 4 Clients in 6 Weeks By Letting Go of These DistractionsWhen Rachel Carta joined The Abundant Health Coach, she'd been struggling with her business. She’d invested large sums of money on a variety of programs that weren’t the magic bullet they professed to be.Rachel thought she was the problem. She thought there was something wrong with her - and that's why all these programs she’d spent money on didn't work.Rachel told herself she’d give it one more shot with The Abundant Health Coach. This would be her last investment. After joining AHC, Rachel signed on 4 clients i...2024-08-1955 min
Slow StoriesAmy Lin — "Grief is a problem of narrative."What does it mean to grieve? What does it look and feel like? Why is it still so hard for us to understand? These are just a few questions Amy Lin tackles in her astounding memoir Here After. In a series of crystalline vignettes, Amy recounts the unexpected death of her husband Kurtis, her subsequent medical crisis—and the winding journey to live after inconceivable loss.
In many ways, Here After is a story of falling—in love, apart, out of time. It's a story that alerts us to our hearts and heartbreaks. It's a story that asks...2024-08-191h 12
Wine, Dine, and 69Episode 110: All About Aphrodisiacs with AmyRachel keeps the intro short with a few brief musings before introducing her guest, Amy Reiley, an expert on aphrodisiacs. Amy and Rachel talk all about what an aphrodisiac is, the history of food and sex, and, of course, foods that contribute to a healthy sex life.
Episode Notes:
Conversation with Amy begins at 00:012:06.
Follow Amy Reiley:
Website: https://www.eatsomethingsexy.com/
Facebook: https://www.facebook.com/NaturalAphrodisiacs/
Twitter: https://twitter.com/EatSomethngSexy
Pinterest: https://www.pinterest.com/forkmespoonme/
Books:
2024-06-2157 min
Talking With Tech AAC PodcastAmy Mayer: Engaging Students and Driving Inclusivity with EdTech ToolsThis week, we share Chris’s interview with Amy Mayer! Amy is the founder and CEO of friEdTech (https://friedtechnology.com/), a company that provides educational technology (EdTech) professional development for educators. Amy talks about her recent book, Beyond Worksheets, which provides resources for teachers to utilize EdTech tools and to inclusively redesign education for everyone! She and Chris discuss the impact of AI on education and writing, ideas for creating meaningful professional learning experiences, and more!
Before the interview, Rachel updates Chris about one of her clients, including how a fun collaborative creative writing exe...2024-06-151h 21
Oh For Food's SakeThe Big Leap: Holland & Barrett's Food Innovation Journey with Rachel ChattertonToday, we are thrilled to welcome Rachel Chatterton, a food industry trailblazer who has been pivotal in Holland & Barrett’s major transformation. Rachel shares her experiences at H and B, where she’s helped add quality years to life through sustainable and ethical sourcing of food products. She reveals how the company switched from a vitamin-heavy assortment to offering an expansive range of nutritious foods by cultivating a driven and dynamic food development team. Rachel also discusses her impressive career journey, from starting at Sainsbury's to opening Starbucks's reserve store in Milan. We delve into the personal strategies she empl...2024-04-2541 min
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma SurvivorLife After Miscarriage and Parenting Autism, Making God Bigger ft. Author Rachel Scott McDaniel & Crissy LoughridgeSend us a textContact/Follow RachelContact AmyNavigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. We unravel the threads of trauma and triumph, from the depths of miscarriage to the complexities of raising children with special needs, all while embracing the beauty of Psalm 34 as our anchor in the storm....2024-04-101h 01
Romancing The ScreenFilmmakers Amy & Richard Janes - Episode 9Our first pair of guests are Producers, Directors, and accomplished Filmmakers Richard & and Amy Janes! Annie and Katherine talk to Amy and Richard about how their filmmaking process has changed over the years with the advent of Intimacy Coordinators. The conversation touches on topics like Richard dealing with an inappropriate costume designer as a young man, Amy navigating intimacy with actors before IC's, and how Intimacy Coordinators can help with triggering and emotional scenes, even when the crew themselves are affected.Richard and Amy Janes are a dynamic husband-and-wife duo making waves in Oklahoma's rapidly...2024-04-0349 min
Step Into Your SunshineBeyond Limits: Journey from Bed-Bound to Crafting Her Dreams featuring Amy SearleStep Into Your Sunshine" invites you into the remarkable world of Amy Searle, a living testament to the power of resilience and inspiration. As a business owner and author, Amy's journey is nothing short of awe-inspiring. Her path took an unexpected turn after a motorcycle accident left her with numerous breaks and confined to a bed for eight months, enduring multiple seven-hour surgeries. The turning point came in a poignant exchange with her daughter, offering her legs so her mother could walk again—an emotional moment that ignited Amy's determination to carry on.From those initial 20 steps af...2024-03-1853 min
Dynamic Piano TeachingCreative Ways to Increase Your Summer Income with Amy ElmoreOn today's episode, Rachel is joined by Amy Elmore to discuss two ways that piano teachers can increase their summer income that you might not have thought of. Rachel and Amy are each creating digital courses for piano teachers who want to increase their income and diversify beyond teaching private lessons. Connect with Amy:Email: amy@keystopraise.comInstagramStudio WebsiteStudio InstagramResources mentioned in this episode:(Some resources might contain affiliate links)Join Amy's Preschool Piano Course WaitlistJoin Rachel's Dynamic Accompanying...2024-02-2643 minWine, Dine, and 69Episode 101: Porn Addiction and Male Intimacy with AmyRachel chats about how to maintain a healthy long-term relationship in the forms of romantic competence, EQ, and emotional regulation. She then welcomes intimacy coach Amy Color who helps men with intimacy blocks and the two of them chat about porn addiction and male intimacy.
Episode Notes:
Conversation with Amy begins at 00:12:08.
Follow Amy:
Website: https://www.amycolor.com/
Amy’s TEDx Talk: https://www.youtube.com/watch?t=4s&v=UkQ6FBltdYU
Book: The Huddle: How to Score in Sex & Love...2024-02-091h 10
The Wright ConversationsEp. 87 A Conversation About Shameless Sex with the Shameless Sex Ladies, Amy & AprilAmy Baldwin is a sex and relationship coach trained in both the Somatica® and Hakomi Method, certified sex educator, lead educator for überlube, as well as co-owner of a mother-daughter owned online pleasure boutique called Pure Pleasure Shop. Amy was voted Sexpert of the Year in both 2022 and 2024 within the pleasure products industry. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from private sessions to how-to workshops to erotic empowerment retreats. April Lampert is a ce...2024-02-0738 min
The Confident Woman PodcastEmpowered Thoughts: Unleash Your Inner Confidence with Amy Ballantyne (TEDx Speaker & Confidence Coach)Are you ready to ditch the overwhelm and step into your most confident self? In this episode, Rachel is joined by powerhouse Amy Ballantyne, TEDx speaker, executive life coach, and host of the "Power To The People Pleasers" podcast.Get ready for a conversation that will explode your limiting beliefs and ignite your inner fire. Amy dives deep into the transformative power of our thinking, revealing how to master your mindset and unlock true confidence.We'll explore:How to flip the script on negative thought patterns and cultivate empowering beliefs.Why wellness is the...2023-12-2039 min
Car Chat Podcast with Amy & JamyEpisode 9: Leah & Rachel - Women in the Bible SeriesSend us a textEver wondered about the intricate lives of biblical sisters Leah and Rachel? Pondered on their tumultuous relationship, shared husband, and the ways in which their story can shed light on our own struggles? Buckle up for an enlightening journey through Genesis 29-35 as we unravel the tales of these two remarkable women and the lessons their experiences impart for us today.Navigating through their family dynamics, we discuss the pain of rejection, the power of finding identity in God, and the allure of unhealthy competition. We delve into Leah's journey from...2023-12-1459 min
Dynamic Piano TeachingAmy Elmore on Getting UnstuckToday, Amy Elmore shares advice for piano teachers who want to move forward in their businesses. Amy describes the transformation that she experienced while working with a coach and we discuss ways that teachers can create a profitable business without working more hours. Be sure to check out Amy's special Black Friday special for teachers (linked below)!Connect with Amy:Email: amy@keystopraise.comInstagramStudio WebsiteStudio InstagramResources mentioned in this episode:(Some resources might contain affiliate links)Sign up for Black Friday...2023-11-2044 minThe Confident Woman PodcastRediscovering Self-Love & Connection with Amy DaughtersIn this episode, Rachel is joined by award-winning author Amy Daughters. Together, they dive into the writing journeys and the lost art of handwritten letters and its surprising power in forging genuine connections.Amy isn't just a Keynote Speaker; she's a believer in unity in a world often overwhelmed by differences. She's sent out an astonishing 580 handwritten letters to Facebook friends, redefining connection beyond digital frontiers.Join us as we discuss:The behind-the-scenes of her letter-writing journey: the why, how, and thereafter.Understanding the complex relationship between self-love and making deep connections.Amy's vision...2023-11-1536 min
The Rachel LaForce ShowBirthing The Mothership with Co-Creators Amy Keller and Jeana DonovanThis episode is brought to you by Big Momma Energy y'all! I sat down with the Creators and real life Mommas, Amy Keller and Jeana Donovan who birthed one of their most prized babies yet, The Mothership. (THEY ALSO LOVE THEIR CHILDREN. Relax). This conversation offers so much magic and compassion, it can't not rub off on you. Amy and Jeana share about creating when we feel limited. We discuss creating as Mothers and our thoughts on the dreaded "Mommy Culture". Motherhood isn't about losing who we are; it is about claiming who we were always meant to be. All...2023-10-121h 16
EERIE THOTSE3 The Disappearance of Amy Lynn Bradley & The Radium GirlsToday on episode 3, Rachel tells us the mysterious disappearance of Amy Lynn Bradley. Then, Samm (with a guest appearance from Sadie,) tells us everything about the radium girls. This episode is only a little bit chaotic, but it gives us character!
Link to the Bradley family website: https://web.archive.org/web/20160809204009/http://amybradley.net/reward.htm
FBI missing page about Amy: https://www.fbi.gov/wanted/kidnap/amy-lynn-bradley
Amy Lynn Bradley Sources:
https://www.mirror.co.uk/news/world-news/chilling-mystery-woman-who-disappeared-30841470#amp-readmore-target2023-10-021h 02Third Eye AwakeningTools for the Awakening Soul with Rachel Horton WhiteIn this episode of the Third Eye Awakening podcast, I’m thrilled to have Rachel Horton White on the show!
Rachel Horton White is a clinical hypnotherapist, mindfulness teacher and intuitive guide who has helped transform the lives of clients worldwide in this massive planetary shift in consciousness through Soulful Work Intuitive Consulting. Rachel helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. She has led sold-out women’s retreats, written for multiple online publications, and presented at national hypnotherapy conferences. Rachel faci...2023-09-151h 17
Dr Amy Podcast - Unnumbered9. Sacred Insights: Ayahuasca, Spirituality, and Inner Awakening | Rachel HarrisIn this enlightening episode, we are joined by Rachel Harris, the author of the captivating books "Listening to Ayahuasca" and "Swimming in the Sacred." Rachel opens her heart and shares her personal experiences with Ayahuasca, taking us on a deep dive into the realms of this powerful plant medicine.
With profound insights into the world of psychedelic therapy, Rachel offers a fresh perspective on how these ancient healing practices are shaping modern self-discovery and well-being.
As we traverse this fascinating landscape, Rachel draws upon the wisdom from ancient traditions...2023-09-081h 00The Confident Woman PodcastBeating Burnout: Release the Mental Weight & Self-Care Guilt; Get Time Back For You with Amy SchambergThis episode, Rachel is joined by Amy Schamberg, a holistic mental health and wellness expert. Amy is a School Psychologist, a Functional Medicine Certified Health Coach, and a National Board Certified Health & Wellness Coach. With a passion for supporting high-achieving women, Amy believes in redefining and simplifying self-care to help women find balance and prioritize their well-being without the weight of guilt.In this episode, Rachel and Amy discuss:Understanding the "self-care spectrum" and its relevance to high-achieversStrategies for simplifying self-care and making it a priority in your lifeThe power of self-care by subtracting unnecessary obligationsReleasing mental weight...2023-09-0645 minThe Confident Woman PodcastEmpowering Women to Build Impactful Businesses with Confidence with Amy TraughJoin Rachel and Amy Traugh, founder of The Moms on a Mission Community and host of The Motivated Mompreneur Podcast, as they discuss the journey of entrepreneurship, starting and rebuilding businesses, the power of community and collaboration, and the role of The Confident Woman Impact Accelerator in boosting confidence and creating a vision for a life you love. Learn from Amy as she shares her experience of coaching over 45k individuals and building two businesses from the ground up while raising two children and thriving in business and life.In this episode, Rachel and Amy discuss:Creating something...2023-08-301h 01
Owning Your Sexual Self178. Enhancing Intimacy with Essential Oils ft Amy AnthonyHello everyone! I’m so excited to have Amy, a certified clinical Aromatherapist and Aromatic Gardner, on the episode today! Amy is one of NYC’s top aromatherapy practitioners, so we’re talking about essential oils and how they can work for you. We talk about:How Amy got started in essential oilsWhat essential oils and aromatherapy is and some of the science behind themWhat essential oils can be good for different situationsHow to use essential oils and how to find themThat oi...2023-08-1438 min
Life, Death & The Space Between with Dr. Amy RobbinsKeeping Psychedelics Sacred - Rachel Harris Ph.DAre you in favor of medicalizing psychedelics? Or does the divergence from sacred traditions bother you? Today we talk with Rachel Harris, Ph.D, a psychologist of over 40 years who has spent time meeting with women in the psychedelic underground doing the work to keep psychedelics sacred, some of who have been practicing for as long as Rachel has been a psychologist. Listen in to learn more about the pros and cons of medicalized psychedelic research, the sacred practices being left out of therapeutic psychedelic use, psychedelics for death and dying, an...2023-06-2550 min
Clarity on FireMake big changes without force or willpower with Amy Johnson, Ph.D.If there’s one thing literally everyone has in common, it’s the desire for something in your life (maybe many things) to be different. Humans aren’t satisfied (cue Hamilton: I will never be satisfied!! 🎶) by nature. As much as we might resist change, we also deeply crave it. But we’re also not great at making change! We have a lot of assumptions about how to do it, most of which don’t actually work. So, in this month’s brand-new interview with an expert, Rachel sits down wi...2023-04-281h 05
Taking the Leaps with Rachel G. ScottAmy Debrucque-When God is in the Driver's SeatSend us a textAmy Debrucque: When God is in the Driver's SeatWhat could you accomplish if you got out of your comfort zone and fully surrendered to God’s will? Our guest today will share with us what happened when she learned to let go and let God in the driver’s seat.Amy’s Bio:Amy Debrucque is a wife, mom of four, life coach, co-author of Embolden, and host of the Life On Purpose Podcast where she encourages women to live on purpose instead of fear. A...2023-04-1933 min
The Amy Edwards Show126 - How to Biohack Your Radiance with Rachel Varga, BScN, RN, CANSRachel Varga, BScN, RN, CANS, Double Board Certified Aesthetic Nurse, Founder of The School of Radiance, and the host of The Rachel Varga Podcast, is a medical professional and biohacking expert. Today we learn so much that can enhance our journey to our most radiant self!
We cover:
What biohacking is
Home biohacking practices
Morning grounding practices
Ashwaganda through the day
Key toxins to avoid
Steps for detoxification
Detoxing skin parasitic infections
EMF blocking clothing
EMF effects on skin and circulation
The 5 major biohack areas
Which home lighting to choose
What to expect with an alkaline rese...2023-03-091h 10
Rachel UnpackedAMY PORTERFIELD | Two Weeks Notice & Quitting CorporateHelping Women Like You Build Businesses From Home while unpacking their inner SHE,E00,000 ! PLUS: explore the money making opportunities with platforms you already know, like and trust... such as Etsy, Shopify, Pinterest, Canva, Tiktok, Instagram, YouTube, and more!
Amy Porterfield sits down with Rachel Medina and shares her business building journey and the inspiration for her latest book Two Weeks Notice! In this episode, Rachel and Amy break down the truth about quitting your day job in order to chase after your entrepreneurial dreams. Additional tools available in the resource link below.
Rachel Medina...2023-02-2030 min
The Perks Of Being A Book Lover PodcastS. 8 Ep. 165 - Peeling Back The Layers with Guest Rachel M. Harper - 2/15/23This week we welcome special guest Rachel Harper to Perks. Rachel is on the faculty at Spalding University’s Naslund-Mann Graduate School of Writing in Lousiville, KY and is the author of three novels. Her most recent, The Other Mother, was published in 2022 and has racked up the accolades. It was named one of Amazon’s Best Books of 2022, was a Good Morning America Buzz Pick, and has been awarded the American Library Association’s Stonewall Book Award for Excellence in LGBTQIA fiction.
We chat with Rachel about how her book is like an onion, with many layers...2023-02-1558 min
I Am Home podcastRachel Balkovec on Breaking Barriers in BaseballOn this episode of I AM HOME, the NFM team is sitting down with Rachel Balkovec, an Omaha native who is a three-time “first” woman in professional baseball. She started out as the first woman in baseball as a strength and conditioning coach, then became the first woman to be a full-time hitting coach, and currently, she is the first woman to be a minor league manager for the Tampa Tarpons, the Single-A affiliate of the New York Yankees. Rachel talks to our hosts Tyler, Becca, and Hilary, about overcoming obstacles, her efforts to empower women, and how...2023-01-251h 01I Am Home podcastRachel Balkovec on Breaking Barriers in BaseballOn this episode of I AM HOME, the NFM team is sitting down with Rachel Balkovec, an Omaha native who is a three-time “first” woman in professional baseball. She started out as the first woman in baseball as a strength and conditioning coach, then became the first woman to be a full-time hitting coach, and currently, she is the first woman to be a minor league manager for the Tampa Tarpons, the Single-A affiliate of the New York Yankees. Rachel talks to our hosts Tyler, Becca, and Hilary, about overcoming obstacles, her efforts to empower women, and how...2023-01-251h 01
Wellness Junkies (formerly Nirvana Sisters)Holiday Replays! Best of Series: Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living ClubHoliday Replays! Best Of Series...HAPPY NEW YEAR! In this week’s episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The three discuss her creating a modern community for like-minded women to come together on their health journeys - swapping easy recipes, workouts, and more. Rachel shares the importance of having a place like this for women, the support that is offered, and great success stories from within. Rachel talks about Ah.mi’s Le Health Club, the virtual club membership that offers healthy recipes, nutrition advice, tools, resources, and more. The t...2023-01-0548 min
Your pet business, Your wayHow to create systems and make your life less stressful with Amy MitchellDoes your to-do list feel like it’s running away with you?Having your own business means you’re juggling so many different tasks and keeping on top of them and prioritising is a job in itself.Keeping on top of things can cause stress and overwhelm and this week on the podcast I’m chatting to Amy Mitchell, a systems expert, on how to overcome this.Amy specialises in helping small businesses use Asana, a project management tool or ‘second brain’ which can help you manage your work so you have more time to do...2022-12-1547 min
Life, Death & The Space Between with Dr. Amy RobbinsWife, Widow, Now What? with Rachel Engstrom WIFE, WIDOW, NOW WHAT? with RACHEL ENGSTROM “You can have your life blow up and be ok.” – Rachel Engstrom, author of “Wife, Widow, Now What?” ****************************************************** SUPPORT DR. AMY ROBBINS: If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you’ll get more say in the content we cover and exclusive a...2022-10-2743 min
Life's AccessoriesAuthor Amy Blumenfeld and The Gap Green HenleyRachel and Stephanie welcome their friend, their matchmaker and award winning author, Amy Blumenfeld to the podcast! Amy talks about the green henley shirt from the Gap (yes that Gap!) that she wore on the day that her daughter was born via surrogacy in 2006. Amy explains how she wears this shirt every year on her daughter's birthday and how that reminds her of all that she went through to have her daughter. Rachel and Stephanie dig into Amy's amazing story of overcoming childhood cancer with experimental treatment back in the late 1980s and how this experience inspired Amy to...2022-10-2135 min
Taking the Leaps with Rachel G. ScottAmy SeiffertSend us a textToday Rachel is speaking with Amy Seiffert. She is a writer, teacher, and speaker on staff with Cru for over 17 years and is currently the Director of Outward Movement at Brookside Church. She is married to her husband Rob with their three children.Amy shares with us her journey from self-publishing to traditional Publishing, about the importance of being prepared for the opportunities that God has planned for you, and how to find balance with our calling and family life. If you’ve ever experienced challenges in any of these areas th...2022-10-1226 min
Liberté - Free to BeEp.113 The Beauty Rebellion with positive body image activist, Amy Bates.Amy Bates is the Founder of the Beauty Rebellion, a positive body image activist and beauty industry educator. The Beauty Rebellion is a multi-layered coaching business that teaches beauty professionals how to run an ethical, inclusive and body positive beauty business that helps their clients learn to be confident in their bodies and improve their self-esteem aswell as coaching individuals to improve their body confidence.
She is a number one bestselling author of The Body Confidence Masterplan and podcast show host of Girl talk - a signposting and support show for beauty industry professionals to help themselves an...2022-10-0745 min
Holistic Interior Design Podcast056: San Diego Design Week: Exploring Inspiration & Smell with Amy of Paru TeaIn this special San Diego Design Week episode, I welcome back Amy Truong of Paru Tea to talk about inspiration and smell. Smell is a sense that is often overlooked, but it can be so powerful in the associations and memories it can bring up for us. Amy and I talk about the role scent plays in inspiring her unique tea blends, and she shares with us some behind-the-scenes details about her process for creating new blends. She also explains the best ways we as tea drinkers can use our sense of smell to experience and enjoy tea.2022-09-2452 min
I AM A BEAUTY REBEL - The Beauty Rebellion PodcastAge is just a number with Rachel Peru Rachel Peru is a silver haired curve model, body confidence activist, influencer and Out of the Bubble Podcast Host. She is passionate about showing other women, particularly those in midlife, that they are not invisible. Rachel broke barriers when she appeared in a ground-breaking swimsuits campaign with Ashely Graham, and her career was launched from there. After starting a new career in modelling at age 46, Rachel now champions women in midlife, inspiring others to step out of their comfort zone to become more confident. In this episode Rachel talks to Amy about her modelling career a...2022-09-2136 min
The Amy Porterfield Show#498: How She Generated $41,000 From Her List of 937: A Launch Success Story with Rachel GainsbrughA pharmacist turned entrepreneur shares her journey to ditching the golden handcuffsIf you have a 9 to 5 and you’ve been thinking about leaving it to start your own business, chances are you have some fear around taking the leap -- especially if you are in a profession that compensates you well, financially or otherwise.I can totally relate to that, because just over 13 years ago I was in a similar place. I was working full-time for Tony Robbins, in a position that so many people would have loved to have. I had a great sa...2022-09-1545 min
Awakening Aphrodite113. Activating Your Goddess Mind, Intuitive Body and Divine Feminine Sovereignty with Rachel Varitimos: Nutritionist and Holistic Women's Empowerment CoachWelcome back to Awakening Aphrodite! This episode is all about sisterhood, feminine power, self-worth and learning to develop a deep intuitive connection with your body.
I met my amazing guest today, Rachel Varitimos, through her partner Ryan Sprague, a popular (and multi- repeat!) guest on Awakening Aphrodite. Rachel and I walk very similar paths in the field of holistic wellness. She is a Certified Life Coach, Story Work Coach, Nutritionist and Yoga Teacher who specializes in women's empowerment. In this episode, you’ll be blessed with a deep dive into Rachel’s journey of personal development and her...2022-08-301h 19
Shameless Sex#287 Flirting, Dating and Casual Sex - with Rachel Wright, LMFTIn this playful episode we interview Psychotherapist Rachel Wright, MA, LMFT all about flirting, in-person and online dating, relationships and casual sex. Whether you are single, non-monogamous, or want to learn how to navigate the dating field, this episode has plenty of gems to offer you.About our guest: Psychotherapist Rachel Wright, MA, LMFT (she/her) is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, coach, and on-camera mental health and relationship expert.With a Master’s Degree in clinical psy...2022-08-021h 08Wellness Junkies (formerly Nirvana Sisters)Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living ClubIn this week’s episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The three discuss her creating a modern community for like-minded women to come together on their health journeys - swapping easy recipes, workouts, and more. Rachel shares the importance of having a place like this for women, the support that is offered, and great success stories from within. Rachel talks about Ah.mi’s Le Health Club, the virtual club membership that offers healthy recipes, nutrition advice, tools, resources, and more. The three bond over their love for all things wellness and w...2022-07-2847 minWellness Junkies (formerly Nirvana Sisters)The Power Of Being Polished With GLOSSLAB Founder, Rachel GlassIn this week's episode Amy and Katie chat with Rachel Glass, Founder of GLOSSLAB. The three discuss the most relatable self-care errand that we all do, manicures and pedicures. Rachel explains why taking the time to get a manicure and pedicure should be a part of your weekly routine and why GLOSSLAB should be your go-to nail salon. Rachel explains why their waterless approach is more hygienic and why the brand is committed to bringing you the most efficient nail experience out there. Between the curated color board, fun designs, and early morning hours, get excited about a GLOSSLAB o...2022-06-3033 min
All Things MontessoriA Conversation with Amy WilliamsJoin Rachel this week as she sits down with Amy Williams, of Amy Williams Academy. Amy is a longtime family educator/coach who has 30+ years of experience as a parent, teacher, facilitator, and school leader. She brings such wisdom to this conversation about consent and supporting children and families. Check out the Amy Williams Academy!https://www.amywilliamsacademy.com/2022-06-1343 min
Learn Smarter Podcast203: Beyond The Label with Dr. Karen Schiltz and Dr. Amy Schonfeld (Author Series)Dr. Karen Schiltz and Dr. Amy Schonfeld join Rachel and Stephanie to talk about their book, Beyond the Label: A Guide to Unlocking a Child’s Educational Potential. They discuss the value of parents trusting and valuing their own instincts, the challenges of parenting and how intervention has to be insistent, persistent, and consistent to be effective. They also delve into a conversation about emotional functioning.
Connect with Dr. Karen Schiltz and Dr. Amy Schonfeld:Golden State Neuropsychology
Beyond the Label: A Guide to Unlocking a Child’s Educational Potential
Support us on Patreon:
https://www.patreon.com/learnsmarterpodcast
How to con...2022-04-1229 min
Yoga Therapy Hour with Amy WheelerRACHEL KRENTZMAN PT, C-IAYT ON LOW BACK PAIN AND SCOLIOSISListen to the full episode by supporting us on Patreon: https://www.patreon.com/yogatherapyhourOn today’s podcast, Amy talks with Rachel Krentzman. Rachel was the founder of Embody Physical Therapy & Yoga in San Diego, CA, and is now the Co-Director of Wisdom-Body Yoga Therapy Professional Training in Israel. Rachel has extensive training in Purna Yoga and Iyengar Yoga, and over twenty years of experience in the field of physical therapy and rehabilitation. Rachel shares a deeper perspective on the mind-body-spirit connection in the realm of back pain management. She tells her own stories of how back...2022-03-0409 min
Rethink Moments with Rachel BotsmanRethinking Intentions: Amy CuddyWhat happens when your intentions are seriously misunderstood? This week’s Rethink Moment is the TED Talk on power posing that became a viral sensation - and made Amy Cuddy a threat to the academic community. In this episode, Rachel and Amy explore how the world can turn against you, despite your best intentions. Amy is currently writing her second book: Bullies, Bystanders, and Bravehearts.
Watch Amy’s viral TED Talk here: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are
The article referenced by Rachel is here: https://www.businessinsider.com/harvard-psychologist-amy-cuddy-how-people-judge-you-2016-1
And...2022-02-2829 min
Fake Believe: Conspiracies, Cults & CryptidsColloidal Silver is for Dorks: Amy Carlson & Love Has WonStacie busts out the insult generator to give background on Amy Carlson and her weird ass cult, Love Has Won. Then Rachel discusses Carlson’s strange death and what became of the cult after she selfishly abandoned them to ascend. Music Notes (all songs via Pixabay)Fear by Pratap SardarLeaves in the Wind by Julius HThe Way Home by Zakhar ValahaWorks ConsultedHow Love Has Won Leader Amy Carlson Stroud Convinced Women She's God | Marie Claire (US) |Inside the Bizarre Cult Love Has Won Led by...2022-02-182h 00
Simply WholeheartedWomen of Worship 2022 | Guest Rachel Marie Kang Enneagram FourSend us a textWelcome to the second week in our Wholehearted Rhythm Pillar series. Every year I love coming back to exploring why the 3 Wholehearted Rhythm Pillars are so crucial - Word, Worship, and Write. This series is created to help you discover with God the new habits that will work for any new season you may find yourself in this New Year or in the middle of a year. Last week, we had an inspiring conversation about why getting in the Word is so crucial. If you haven’t checked that...2022-01-1738 min
Awakening Aphrodite75. Healing The Father Wound With Forgiveness Coach Rachel IsabellaIf you, or someone you know, has issues with feeling abandoned, rejected or in some way emotionally wounded or estranged from one of your parents, or if you are a single parent and your child does not have a healthy relationship with his/her other parent, this episode is for you.
My guest today is Rachel Isabella who is a forgiveness coach specializing in helping "fatherless daughters". As a fatherless daughter herself, Rachel now helps other fatherless daughters heal their heart wounds, forgive, let go and create wonderful lives out of their pain rather than making poor...2021-12-2851 min
BravefullA Soul to Soul Conversation with Rachel AwesFrom a human connection standpoint, wouldn't it be better if we all were more childish, just playing and showing up just the way we are? To our guest, the fabulous Rachel Awes, even if it sounds cliche, the world would be a much better place if all of us moved from the softness of our hearts. Rachel Awes is a Psychologist, Author, Art Playgroundist, Speaker, and Clothing Ambassador. She has a unique approach to life and a colorful philosophy to see things she gracefully shared in our conversation. Rachel is the author of three beautiful books, "A...2021-12-0747 min
Creating Wellness From WithinPain is Your Purpose with Rachel GlowackiCreating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zel...2021-12-0425 minWednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma SurvivorTrauma, Loss & The Enneagram: Rachel Odom, Type 4: Living In The MiddleSend us a textAmy and Crissy sit down with Rachel Odom to discuss living as an Enneagram Type 4. Rachel is candid about her trauma and how she has learned to step into how she was made by God, deep emotion, always enough and never too much.Contact Amy, follow on Instagram (instagram is where the fun stuff happens).Enneagram assessment or contact enneagram coach Karissa Harrison(3:28) Core Fear of Enneagram 4: Inadequate, flawed or emotionally cut off. Type 4's also are often operating out of a misguided thought that they are...2021-11-1735 minWellness Junkies (formerly Nirvana Sisters)8 Hot Topics in Skin Right Now with Board Certified NYC Dermatologist Dr.Rachel Nazarian - Part 2In part 2 of our sit down with NYC board certified dermatologist Dr. Rachel Nazarian, we discuss how to treat psoriasis, especially in young children like Katie's daughter as this condition is genetic and runs in Katie's family. We also discuss the under eye in detail and how Dr. Nazarian approaches different concerns like dark circles, bags, hollowness and more. We break down some trending body sculpting techniques and which ones Dr. Nazarian is interested in right now. Lastly, we learn about a new product specifically aimed at treating cellulite. Katie then reviews her favorite new products which make your...2021-08-2639 min
Humans Outside(Best Of) How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea)You’ve heard them mentioned, you’ve seen their pictures -- and now you get to hear them on the Humans Outside podcast: Amy’s “running wives,” Clare Shea and Rachel Gernat. In this podcast Season 2 premier, Amy, Clare and Rachel discuss outdoor-based friendship, what makes it special and how, exactly, you, too, can make outdoor-minded friends. What’s the secret sauce? How do you even find great friends? Connect with this episode: Follow Clare Shea on Instagram: https://www.instagram.com/eatinwild/ Follow Rachel Gernat on Instagram: https://www.instagram.com/32rkg/ Regist...2021-08-191h 00
HERself89. Rachel Luna on Confidence and Walking in Your TruthIf you struggle with confidence, judgment, or self-acceptance even in the slightest, this episode is for you. Rachel is a wealth of information on showing up for yourself and finding your truth so you can live a life you were meant to live. We dig deep into brain mechanics and how a lot of this stems from our need to simply survive.SO interesting and SO empowering. Thank you Rachel for showing up for our community in the ways you do best!2021-08-1647 min
Unpolished Therapy PodcastMeet Dr. Amy Botwinick: Divorce Coach DynamoIn today's episode, Dr. Boca and Rachel Silver-Cohen sit down with Dr. Amy Botwinick, a well-known dynamo in the divorce and life transition world to discuss the unpolished ins and outs of the business of divorce and the whole gamut of emotions that ensue as a result. Dr. Botwinick specializes in helping others manage the ultimate question that can come up in a marriage: Should I Stay or Should I Go? If divorce is the only option she helps her clients get organized and connected to the best professionals in the community specific to their unique circumstances. Amy supports her...2021-08-1145 min
Why Not Now? with Amy Jo MartinRachel Drori - Tactical Tips On Starting A Business From Daily Harvest’s FounderRachel Drori was gainfully employed and pregnant when she had the idea for Daily Harvest. She says she had all the reasons not to start the company, but knew the perfect “right time” would never come. Beside saying “Why Not Now?” to her idea, Rachel shares the more tactical strategies she used to measure whether she was ready to start her company. She identified the worst possible case scenario that could come out of this journey (one of Amy Jo’s five Renegade Rules!) and realized it was worth taking the risk. When Rachel’s customer base...2021-06-1339 min
The Confident Woman Podcast117: Living Courageously Through Imperfect Action with Amy KleinWhat’s holding you back from getting where you want to be in life? If it’s indecision, fear or doubt, then this episode is for you. Today, the co-founder of Give Her Courage, Amy Klein, joins Erin and Rachel to talk about taking the messy, imperfect action that is required to get you to where you want to be in life!
The girls talk more about:
Amy's mission for instilling leadership and confidence in today’s female youth
The first action you need to take when trying to achieve a goal
Why flexibility is key...2021-06-0232 min
The Midwives' CauldronWomen’s experiences of breastfeeding their babies - An interview with Prof Amy BrownWant to send us a message? Fan mail? Thoughts on the episode?In this episode we talk with the utterly wonderful Prof Amy Brown about why she doesn’t like sea lions, looking at breastfeeding from a biological perspective, women’s experiences of feeding their babies, how to navigate the internet as a birth worker and more! Prof Amy Brown is a professor of maternal and child public health at Swansea University. She is based in the department of public health, policy and social sciences where she is the director of their research centre 'LIFT' which s...2021-05-241h 14
Focus on WHYCourage to Change Direction with Rachel PeruChampioning women in midlife to become more visible and step out of their comfort zones with confidence, silver-haired curve model, Rachel Peru, first had to step out of the bubble. Refusing to allow her age to define her, with the courage to change direction, Rachel is on a mission to inspire other women to try new things and to live a fulfilled life. Having turned down so many opportunities in life, Rachel now believes that everything is possible and that you can do so much more than you think. KEY TAKEAWAY “Just be true to yo...2021-05-1135 minTalking With Tech AAC PodcastAmy Fleischer & Corinne Nelson - Implementing a Specific Language System First Approach to AAC Selection - Part 2This week, we present part 2 of Chris’s interview with Amy Fleischer and Corinne Nelson! Amy and Corinne continue with their questions about changing their district to a “specific language system first” model of device selection, and how it can be adapted to best fit the needs of their school district. They also discuss whether PECS should be a prerequisite for getting a device, ideas for rolling out training on modeling, and more!
Before the interview, Rachel discusses a recent conversation she had with a mother of a person with complex communication needs. This person doesn’t...2021-05-0554 min
Liberté - Free to BeEp.70 Out of the Bubble with successful coach and globally acclaimed Focus On Why podcast host Amy RowlinsonAmy Rowlinson is a leader in purpose and fulfilment. With a fascination for understanding WHY people do what they do in life, Amy is on a mission to help entrepreneurs become values-based, purpose-driven and people-centred. She achieves this through life purpose coaching, mentoring and podcasting.
Host of two successful global podcasts, Amy now also mentors people to launch their podcasts. In her Top 1.5% podcast, Focus on WHY, Amy speaks with people from all walks of life providing uplifting and relatable conversations designed to inspire the audience to take action. In property, Amy has been a residential landlord f...2021-03-3129 min
The Amy Porterfield Show#355: Money Made Simple: An Entrepreneurs Guide to Taking Control of Your Finances with Rachel CruzeDo you know why you handle your money the way you do? My guest, Rachel Cruze, is going to help you figure out the answer to that question. (And so much more!)You may have heard of her because she’s a two-time #1 national best-selling author, financial expert, and host of The Rachel Cruze Show. Since 2010, Rachel has served at Ramsey Solutions where she teaches people to avoid debt, save money, budget, and how to win with money at any stage in life.In this episode, Rachel and I are chatting abo...2021-01-0738 min
Speaking of Phenomenal Podcast005: Parenting teens in a Digital World with Rachel SimmondsWelcome to the Speaking of Phenomenal Podcast - Episode number 005On today’s Episode meet Rachel - Author of Parenting Teens in a Digital World. An easy-to-read handbook for busy parents. Find ways to take control and build better relationships with your children.Rachel Simmonds is a mom of 3, teacher, blogger, fitness specialist, and author. Being a mom of three children, and an educator for more than 20 years, she enjoys sharing insight into what she's seen work in the classroom fr...2020-12-3031 min
Simply WholeheartedCalling All Kindred Spirits | An Advent & Enneagram conversation with Rachel DodgeSend us a textHave you ever longed for a bosom friend? Or Is a visit to see the Lake of Shining Waters on your bucket list? If you know what I mean then you are most likely a fellow Anne of Green Gables friend. And if you don't and you’ve somehow missed this timeless tale by L.M. Montgomery then let me have the pleasure of introducing you. Some of your favorite episodes of the podcast have been when I’ve taken our favorite movie or book characters and shamelessly Typed them...2020-12-0738 min
ATHLETE'S MINDSET ACADEMY#101 Interview with Rachel Garcia, US Softball Olympic Team MemberRachel Garcia is a member of the US Softball Olympic Team and a collegiate athlete. Rachel shares stories of lessons learned from inspiring coaches. She also relates a story of success after injury. We are looking forward to watching Rachel continue to have record breaking moments this upcoming year.Have a flippin’ awesome day!Coach Amy Twiggs Athletes Mindset Academyathletesmindsetacademy.com2020-11-2441 min
Focus on WHYFind Your Story with Rachel MaunderYou don’t need to have a big story to be a great speaker! You just need to know how all your little stories that have life lessons within them can be crafted into a captivating presentation. A talk that has your audience totally spellbound from the very first moment you open your mouth leaving them wanting more when you finish. This is what Rachel Maunder does as she helps speakers to find and hone their stories. KEY TAKEAWAY “If you are holding back from telling your story because you've got that voice in your head...2020-11-2333 min
The Spark PodcastEp.13: There and Back Again - Traversing Between Cultures with Rachel Zheng (2)Following part one comes part two of The Spark’s interview with former fashion industry journalist and current editor at VICE Asia Pacific, Rachel Ruonan Zheng. In the second half of the interview Meg and Amy dive in deeper with Rachel as she shares the benefits and challenges of working and living in a bilingual environment. Together, Meg, Amy, and Rachel examine the cultural power gap existing within and beyond personal relationships. Wrapping up the conversation, Rachel discusses her journey in creating her own podcast, ZiYouZiZai 自由自在. 这一集是和（前VICE中国）的主编以及前时尚行业记者Rachel Ruonan Zheng 采访的下半部分。在第二段采访中，Meg 和 Amy 和 Rachel 深入探讨了在一个双语环境中工作的利弊。三个人更是一起深究了在感情中——不论是私人情感还正常生活中——有可能存在的文化权力差异。采访结束前，Rachel 和大家分享了她在工作之余创立的中文播客：自由自在。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com2020-10-2255 min
The Spark PodcastEp.12: There and Back Again - Traversing Between Cultures with Rachel Zheng (1)Amy Tianyi and Meg are back with the second season of The Spark, where they open up the conversation by introducing their first guest, Rachel Ruonan Zheng. Rachel is a former fashion industry journalist and, currently, an editor at VICE Asia Pacific. Amy first met Rachel in New York City by happenstance when Rachel was one of the speakers at an event she attended. They immediately hit it off, sharing their bilingual writing backgrounds and their love for cross-cultural content creation. When choosing The Spark's first guest, Rachel instantly came to Amy’s mind. In this two-part episode, Rachel shares he...2020-10-0850 min
Women's Pelvis WellnessReframing Your Template Around Sexuality & Sensuality with Rachel PootIn this episode, you’ll learn:Not trying to please the other person but listen to your own body first! Sexuality is for you. Find your sensual identity.The relationship between intimacy and vulnerability.Debunking the myth that men are microwaves and women are ovens. You can pick and choose!Finding the right group of friends that have the right standards. Don’t let other people trample on your truth.And more!-About Rachel Whitehead:She is certified in the following; Yoga, Meditation, Holistic Pelvic Care, Arvigo Abdominal massage®️, Somatic sex Education, Tantra...2020-10-0749 min
The Fill Your Cup PodcastWhen People Pleasing Is Draining You - Amy E. SmithWELCOME TO SEASON 4 of The Fill Your Cup Podcast! Are you constantly bending yourself over backwards to please people? Not really saying what you want to say? Putting your own needs and desires on the back burner for the mere hope that people will like you if you show up how you think they want you to? Woof! Just thinking about all of that effort is exhausting, but it’s reality for so many – especially those who struggle with disordered eating and body image-related issues. In this episode, we speak to Amy E. Smith...2020-09-0754 min