Shows
Your Checkup: Health Conversations for Motivated PatientsTylenol vs. NSAIDs: Which Pain Reliever Is Right For You?Send us a message with this link, we would love to hear from you. Standard message rates may apply.We break down the key differences between Tylenol (acetaminophen) and NSAIDs (ibuprofen, naproxen, aspirin) to help you make informed decisions about which pain reliever is right for you. This evidence-based discussion draws from top medical sources to explain how these common medications work differently in your body.• Tylenol works on perception of pain and fever in the brain but doesn't address inflammation• NSAIDs reduce pain, fever AND inflammation by blocking the prostaglandin cascade• Both medica...2025-07-2828 min
Your Checkup: Health Conversations for Motivated PatientsPCOS: Symptoms, Diagnosis, and Treatment Options for PatientsSend us a message with this link, we would love to hear from you. Standard message rates may apply.PCOS affects approximately one in ten women of reproductive age, creating a cascade of symptoms from irregular periods to fertility challenges. This common hormonal and metabolic condition has implications for long-term health beyond just reproductive concerns, including increased risk for diabetes, heart disease, and mental health issues.• PCOS is characterized by elevated androgens and insulin resistance• Symptoms include irregular periods, acne, unwanted hair growth, and weight management challenges• Diagnosis requires meeting at least two of thr...2025-07-2124 min
Your Checkup: Health Conversations for Motivated PatientsMediterranean Diet: Life Prolonging Benefits & Sample MealsSend us a message with this link, we would love to hear from you. Standard message rates may apply.The Mediterranean diet is an evidence-based eating pattern that supports heart health, brain health, and longevity with delicious, sustainable food choices. We explore what makes this diet special and provide practical ways to incorporate its principles into everyday meals.• Core components include vegetables, fruits, whole grains, legumes, nuts, and olive oil• Fish (especially fatty varieties like salmon) should be eaten regularly• Poultry, eggs, and dairy can be consumed in moderation• Red meat and processe...2025-07-1454 min
Your Checkup: Health Conversations for Motivated PatientsSide Effects Broken Down: GLP-1 Weight Loss Medications ExplainedSend us a message with this link, we would love to hear from you. Standard message rates may apply.On this episode discuss the side effects of GLP-1 medications like Ozempic and Wegovy, Zepbound, and Mounjaro offering practical strategies to manage these effects while still benefiting from the medications.• GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) help manage type 2 diabetes, obesity, and can reduce cardiovascular risk• Most common side effects are gastrointestinal: nausea, vomiting, diarrhea, bloating, and constipation• "Sulfur burps" are a frequently reported side effect that some manage with Pepto-Bismol• Start with low dose...2025-07-0748 min
Your Checkup: Health Conversations for Motivated PatientsUnderstanding Heat-Related Illness: Surviving Summer's Deadly ThreatSend us a message with this link, we would love to hear from you. Standard message rates may apply.We explore heat-related illnesses, from mild conditions to life-threatening emergencies, providing crucial information for staying safe during hot weather. We break down the six types of heat-related conditions and explain who's most vulnerable during extreme temperatures.• Young children, older adults, and those with chronic conditions face higher risks of heat illness• People taking beta blockers or diuretics may have compromised temperature regulation• Heat rash, cramps, and edema are milder conditions typically resolved with cooling and hy...2025-06-3041 min