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Ed Harrold

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How I Built My Small BusinessHow I Built My Small BusinessGlenn Harrold - The Voice Behind Meditations That Have Helped MillionsToday’s guest is Glenn Harrold, a meditation guide whose relax and sleep well recordings have personally helped me get much needed rest at times when I’m tired but wired.Glenn is an international best selling self-help author and one of the world’s most successful hypnotherapists. His guided meditations and mindfulness audio titles have been streamed over forty million times.And, his CD title, Complete Relaxation, is the only gold disc ever awarded by Nielsen for a self-help title. Glenn’s story is pretty incredible, from rough teenage years to success in the mu...2025-05-2749 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesLife With Breath Podcast Episode W. Sara BantaIn this episode, host Ed Harrold and guest expert Sara Banta delve into the critical role of thyroid health in overall well-being. Ed begins with a grounding meditation, setting a reflective tone. Sarah explains how stress, diet, and lifestyle choices impact thyroid function, metabolism, and emotional health. She highlights the importance of proper testing, nutrition, and supplements, such as iodine, to support thyroid health. The discussion also covers the gut-thyroid connection, the role of cortisol, and the liver's importance in hormone conversion. Practical lifestyle changes, including sleep, breathwork, and mindful eating, are recommended to improve thyroid function and reduce stress. 🎙 Int...2025-04-1547 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesLife With Breath Podcast With Jennifer Bailey-HobbsIn this episode of the "Life with Breath Expert Series," Ed Harrold discusses the transformative power of breathwork with guest Jen Bailey Hobbs. Jen shares her journey of overcoming significant weight loss through breathwork & cold immersion. The conversation covers the balance of feminine and masculine energies, the role of breath in high-stress situations, and the importance of authenticity and self-love. Both agree on the potential for breathwork to foster a more compassionate and connected world. 👉Jen's Journey to Breath Awareness (00:01:11) Jen shares her experience of discovering breathwork during a period of poor health. 👉The Power of Breath (00:05:09) Jen emphasizes the import...2025-03-1158 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesLife With Breath Podcast with Guest Zaid K Dahhaj, Circadian Optimization CoachIn this episode, host Ed Harrold and guest Zaid K Dahhaj delve into the fascinating world of circadian biology and its profound impact on human health. Ed begins with a guided meditation, setting a reflective tone. Zaid explains how light, especially sunlight, influences bodily functions like sleep, hormone regulation, and overall well-being. They discuss the roles of cortisol and melatonin, the benefits of morning sunlight, and the differences between natural and artificial light. Emphasizing the importance of aligning with natural circadian rhythms, they offer practical tips for enhancing health, vitality, and longevity through mindful light exposure and reconnecting with nature. 👉Und...2025-02-2147 minThe Re-Imagining Motherhood PodcastThe Re-Imagining Motherhood PodcastEpisode 9 - Jessie Harrold: Matrescence as a Rite of PassageSend us a textWelcome to episode NINE of the Re-Imagining Motherhood podcast.I am thrilled to bring you Jessie Harrold, coach, doula and author of her most recent book, “Mothershift - Reclaiming Motherhood as Rite of Passage”. In this episode, Harrold and I explore the concept of matrenscence - both personally and professionally. Harrold shares personal experience and professional expertise that leaves me feeling inspired that we can re-imagine Motherhood together - if only we center the Mother and bring this one word, “Matrescence” to every Mother (and human) we know...2024-11-261h 02KNKX Studio SessionsKNKX Studio SessionsKeyon Harrold takes us on a sonic journey through 'Foreverland'Trumpeter Keyon Harrold was in town performing at Dimitriou's Jazz Alley Oct. 8th-9th. The St. Louis native brought his swagger to the KNKX studios for this session, performing tunes from his 3rd album as a solo artist, Foreverland. Coming into the spotlight for his work as the trumpet voice of Miles Davis in the Grammy-winning film, Miles Ahead, Harrold’s career spans back to the early 2000s. He has performed as a sideman for Common, Robert Glasper and a variety of artists who’ve shaped his current sound. Foreverland is a sonic experience effortlessly weavi...2024-11-0142 minTherapeutic Astrology PodcastTherapeutic Astrology Podcast#69 - Glenn Harrold - Become Your Own Hypnotist - Make Money by Meditating - Spiritual Healing - The Inner Work is EverythingGlenn Harrold is a much-loved hypnotherapist whose hypnosis and meditations have and have had for many years a wide-reaching impact. In this episode, we tap into the incredible transformations possible by working with the unconscious mind. TAP in with us as we explore the following topics: The philosophy behind Glenn Harrold’s series of Solfeggio recordings and their ability to shift heavy emotions like guilt and shame Glenn Harrold’s journey to becoming successful, influential, and fulfilled in his personal life coming from a traumatic upbringing How to break the cycle of intergenerational trauma If hypnosis is so powe...2024-10-1757 minThrive with Glenn HarroldThrive with Glenn HarroldThrive 012 - Glenn & Nicola Harrold Relationship ChatGlenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted conversation was inspired by questions they have received on this topic. The episode delves into the events that led them to meet and grow together. They discuss the importance of clarity and maintaining a balance between the masculine and feminine energies, which has kept their relationship alive and fun. To finish off with, Glenn and Nicola share insights on how they've maintained togetherness, prioritising a happy family unit that in turn is fulfilling an...2023-12-1930 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesThe Language Of Breath With Jesse Coomer🎙 I am thrilled to have the opportunity to speak with Jesse Coomer on the launch of his new book on breath, "The Language Of Breath" now available where books are sold. ➡️ FIRST 25 MINUTES ARE A GUIDED BREATH EXPERIENCE. I typically like to start my Podcasts with a 1 to 2 minute guided experience to get us present and ready to listen to our guests. With Jesse, spirit took us. We went back and forth co-creating an experience that came from the ethers. What a treat!!!! We actually separated this into a separate video you can enjoy on Ed's YouTube channel. Now, back to the...2023-11-131h 14Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesPositivity & The Power Of Connection With Jared "Banksy" DanielsonPositivity & The Power Of Connection With Jared "Banksy" Danielson by Ed Harrold2023-11-131h 02Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesPushing Beyond Yourself In Fitness & Exercise Performance With Dan Duran, ISSA InternationalPushing Beyond Yourself In Fitness & Exercise Performance With Dan Duran, ISSA International by Ed Harrold2023-11-1356 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesDan Ritchie @ Functional Aging Institute on Health, Fitness & AgingMy overall health and well-being is my #1 priority. If I have my health, I am rich and strong on EVERY level. I thoroughly enjoyed speaking with Dr. Dan Ritchie on the why's of aging well. If you're going to live until your 80's, how do you want your 80's to feel? For me, I want to be as active and healthful as possible. When our physical health is good, this translates into good mental health. Exercise doesn't have to be a chore. It can be your favorite activity like walking your dog. The point is, stay active, move your body...2023-09-1151 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesDavid Florence Interview On The Practice Of BreathworkThrilled to have the opportunity to discuss how the practice of breathwork and cold therapy transformed Dave Florence's life and how his career is centered on breathing practices for optimal health and performance. @EvolutionofDave Have you discovered your "life with breath"? 👉 Learn more about Dave Florence After a life-altering head injury in 2017, David embarked on a personal journey to improve his mental and physical well-being, which he chronicled on his YouTube channel ‘Evolution of Dave’. Through Cold Therapy and Breath-Work, he awakened his mind and pursued an insatiable quest for knowledge. Now a SOMA Breath Instructor, Clinical Hypnotherapist, NLP practitioner, a posit...2023-09-111h 09Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesBreathing And The Nervous System Interview With Adam HartToday we talk with Adam about breathing and the nervous system. Breathing plays a crucial role in influencing the nervous system, particularly the autonomic nervous system (ANS). The ANS is responsible for regulating involuntary bodily functions, including heart rate, blood pressure, digestion, and respiratory rate. It consists of two main branches: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS is associated with the body's "fight-or-flight" response, which prepares the body for action and stress. On the other hand, the PNS is responsible for the body's "rest-and-digest" response, promoting relaxation, rest, and recovery. The way we...2023-09-111h 00Optimal HealthOptimal HealthA Glance Inside New Richmond Medical Center With Dr. HarroldIn this episode, the Medical Director of New Richmond Medical Center, Dr. Stephen Harrold himself, joins host Pete Waggoner to discuss the upcoming open house event this February 2nd. From the physicians who will be joining Dr. Harrold's team and their backgrounds in medicine to the variety of specialty services that will be available, the two explore everything that New Richmond Medical Center has in store for the community. Pete and Dr. Harrold also put emphasis on how the new facility will be adopting Hudson Physicians' patient-centered culture and focus on providing high-quality care to the people...2023-02-0723 minBuilding Better with Brandon BartneckBuilding Better with Brandon BartneckHarrold Rust | Enovix - 3D Battery Cell Chemistry, Silicon Anodes & the Next Generation of EV Batteries (Repost)This is a repost of Episode 94, originally aired on March 20, 2022. This conversation is the most popular Future of Mobility podcast in 2022. ... Harrold Rust is the President, Chief Executive Officer and Co-Founder of Enovix Corporation, a position he has held since the inception of the company in 2007. Key topics in this conversation include: The unique benefits from utilizing a 3D battery cell architecture How Harrold and the Enovix team decided to take a novel approach to energy storage The keys to unlocking the value of a silicon anode Enovix’s plan to scale up...2022-12-2153 minOptimal HealthOptimal HealthA Look Into Preventive Care, Obesity, and Medical Marijuana With Dr. Stephen HarroldIn this episode, Pete Waggoner and Dr. Stephen Harrold of the Hudson Physicians delve deeper into routine patient visits and preventive care. They talk about the importance of screenings in diagnosing and preventing severe health concerns including cancers, heart attacks, and strokes. They also discuss obesity and how one's diet can be one of the most important preventive measures against developing chronic diseases. Towards the end of the episode, they chat about medical marijuana and its potential drawbacks such as physical addiction and withdrawal, especially for those who start using it at a young age. Dr. Harrold...2022-08-1632 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesHumming For Health With Kathleen NagyHumming is a powerful tool for stimulating your chakras, the vagus nerve and overall health and well-being. Learn more about Kathleen at www.thesoundlady.com Stay up to date on Breath by subscribing to the channel! To learn more about Ed Harrold visit: www.edharrold.com Ed Harrold's books on Amazon 1) Life With Breath IQ + EQ = NEW YOU 2) BodyMindBusiness: The Business Of BE'ing Within Ed Harrold's Breath AS Medicine Breathwork Trainings https://www.edharrold.com/breath-medi... Ed Harrold's Private Coaching https://www.edharrold.com/breath-coac... Ed Harrold's Life With Breath Membership https://www.edharrold.com/lifewithbre... Follow Ed: https://www...2022-05-2558 minBuilding Better with Brandon BartneckBuilding Better with Brandon Bartneck#94 – Harrold Rust | Enovix - 3D Battery Cell Chemistry, Silicon Anodes & the Next Generation of EV BatteriesHarrold Rust is the President, Chief Executive Officer and Co-Founder of Enovix Corporation, a position he has held since the inception of the company in 2007. Key topics in this conversation include: - The unique benefits from utilizing a 3D battery cell architecture - How Harrold and the Enovix team decided to take a novel approach to energy storage - The keys to unlocking the value of a silicon anode - Enovix’s plan to scale up in application size and production volume Links: · Show notes: htt...2022-03-2050 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesHow Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNCDr. Lori Shemek is an award winning best selling author with her book, How To Fight FATflammation. Together, Lori & Ed will dive into how proper breathwork and diet act as anti-inflammatory mechanisms for improving health and digestion. About Lori Shemek, Lori Shemek, PhD, CNC is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of...2021-12-201h 02Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesFrom Panic To Calm In 1 - Minute Thru A Simple Breathing Technique With Tim VandervlietTested with over 5000 people in an ice bath! Tim has an interesting job. He puts people in ice baths all over the world. He has found a breathing technique that works to help people get completely calm. Even in an ice bath. In one minute time. Tim can explain in 5 minutes time how our nervous system is wired and what the secret is behind stress relief. About Tim Vandervliet Tim van der Vliet is one of the foremost breathing experts in the world although he calls himself a breathing nerd. He travels the world teaching people how to breathe and...2021-12-2056 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesRemembering The Breath In Meditation With Jonathan FoustMany forms of meditation rely on awareness of breath as a foundational element of practice. This technique is sometimes referred to as ‘remembering.’ But what is it we are remembering when we return our attention to the here and now of the easy, natural flow of this breath? How can awareness of breath lead to happiness, inner peace and even liberation? You will love how we are always given opportunities to connect with our breath and stay present. In this interview, we had technical difficulties and I was lost from the broadcast for several minutes. Jonathan was completely un-phased and kept...2021-12-201h 00Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesYoga Pranayama In Western Fitness And Healing With Emily HightowerEd Harrold and Emily Hightower share their background in Yoga Pranayama studies and explore the opportunities and challenges of breath skills becoming mainstream in the West. Emily Hightower was initially trained in Pranayama Yoga by Deborah Koehn and furthered her studies with many Master Teachers over the last 20 years including Ed Harrold, who gave Breath AS Medicine training to Emily and her husband on extensive weekend stays at their studio in Carbondale, CO. Emily began her career on a Mountain Ambulance Service as a Wilderness EMT where breath physiology played an integral role in patient diagnosis and care. Ed and...2021-12-081h 00Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesRewilding” With Breath In Nature With Micah MortaliBased on the principles within Micah's book, "Rewilding: Meditations, Practices and Skills for Awakening in Nature" we're going to discuss how to apply breath and mindfulness practices help to deepen our connection with Nature. About Micah Mortali: Micah Mortali is the author of “Rewilding: Meditations, Practices and Skills for Awakening in Nature”, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness in the great outdoors. Micah is the founder of the groundbreaking Kripalu School of Mindful Outdoor Leadership at the renowned Kripalu Center for Yoga & Health. Micah is also a 500...2021-10-2259 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesHow To Find Your Joy One Breath At A Time With Agapi StassinopoulisHow can we overcome challenges in our everyday lives? How can we trust our inner voice more? Join Agapi & I as we reveal "how to find your joy one breath at a time." About Agapi Stassinopoulis Agapi is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a jo...2021-07-3049 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesBreathing Protocols For The Management Of Stress Related Disease With Martin McPhilimeyOn our next "Life With Breath" Expert Series, we're speaking with Martin McPhilimey, Consultant, Scientist & Coach, on the role of breath as it relates to chronic disease conditions. Martin and I will discuss chronic disease conditions such as cardiovascular issues, diabetes, hypertension and anxiety, and how we can utilise breath as a non-pharmacological means to better manage these issues and human physiology in general. Join us to discover your "life with breath" applying "breath AS medicine" to improve health, wellness and well-being. About Martin McPhilimey Martin is an internationally accredited respiratory and sleep scientist with more than ten years of...2021-07-151h 03Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesRepatterning The 3 Diaphragms Of Breathing With Edward DangerfieldOur breathing is the foundation of our health and life. It regulates and controls organ functions, blood chemistry and perceptions. There are simple and powerful ways to change our breathing and change our lives. The diaphragm is an important muscle that helps us to breathe. Diaphragmatic breathing is our foundational breath. When practiced properly, we experience optimal health and well-being. In this podcast, we'll dive into "repatterning the 3 diaphragms of breathing" and how this offers us an opportunity to learn more about ourselves through our own breathing! Learn more about Edward Dangerfield here: 1) www.edwarddangerfield.com 2) www.breathworkbali.com Learn...2021-06-241h 07Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesApplication Of Breath Work And The Roles Of Agni And Ama In Healing With Beth SeiwellAgni is the force behind digestion and metabolism. Ama is the toxic product of improperly digested food. Ama disturbs digestion and creates imbalances within the Doshas. Exploring the role of breath through the lens of Ayurveda and Yogic philosophies, we'll explore the depths and vital role of using the breath in alternative healing work; the roles of Agni (digestive fire) and Ama (waste) in the assimilation, integration and healing. About Beth Seiwell Beth Seiwell is a highly skilled practitioner and teacher in the ancient sciences of Ayurveda and Yoga, Therapeutic Energy Healing, and Intuitive Readings. With over 25 years of advanced...2021-06-101h 09Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesHow Breathing Impacts The Brain AND The Body With David Bidler & Dr. Jose HerreroWhereas the neurophysiology of respiration has traditionally focused on automatic brainstem processes, higher brain mechanisms underlying the cognitive aspects of breathing are gaining increasing interest. Therapeutic techniques have used conscious control and awareness of breathing for millennia with little understanding of the mechanisms underlying their efficacy. We will discuss recent results from our lab using direct intracranial recordings in human patients and simultaneous respiratory measurements. Our data shows that respiration modulates brain excitability of multiple cortical and limbic areas above the brainstem. It also highlights the importance of breathwork to change the way our brains process information from the outside...2021-05-1459 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesHow The Human Body Gains Weight Through The Stomach And Loses It Via The LungsWhen you lose weight, where does it go? Ask a friend and they'll say fat is converted to energy, or turns into muscle, or gets flushed down the toilet, but none of those are correct. The truth is that we lose weight by converting fat into carbon dioxide and then exhaling it. In fact, 75% of all the mass in the macronutrients we eat share the same metabolic fate. In this discussion, we'll explore the direct physiological connection between our stomach, lungs and waistline, and how this knowledge can inform and even motivate us to maintain a healthy weight. Learn more...2021-04-221h 02Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesSleep Disordered Breathing OR Breathing Disordered Sleep With Julia WorrallSleep problems are rampant globally. The advice being proffered is not only scary but woefully ineffective. This leaves people feeling desperate which, in turn, creates more anxiety and more sleep debt. What are we, in the world of sleep and healthcare in general, missing? Join us to learn more about sleep breathing physiology and disorders with Julia Worrall, The Sleep RN. Get your copy of Best Sleep Magazine for free with this link BestSleepMagazine.com/Ed To learn more about sleep breathing physiology and disorders and how to sleep faster with breathing techniques, check out our next upcoming event on...2021-03-181h 14Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesLife With Breath Breathwork Workshops Ayurveda Breathwork With Larissa CarlsonYou probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses. In this LIVE breathwork workshop, discover precious tools for enhancing balance while deepening your pranayama practice, as Larissa shares the Ayurveda breathwork approach to dosha-balancing breathwork for the transition from winter to spring (vata to kapha seasons). If you would like to learn more about living a "life with breath" applying breathwork therapy, visit our website...2021-03-111h 09Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesLife With Breath Expert Series How LinkedIn Achieves GREATNESS With BREATH With Michael SusiThe mission of the LinkedIn Wellness program is to assist employees in their pursuit of greatness. To achieve this mission, LinkedIn uses the framework of the 6 Tenets of Wellness (Thoughts, Breathing, Hydration, Nutrition, Movement, and Rest) which guide the offerings and are used as a teaching tool to enhance employee’s adoption of behaviors that support their desired outcome. I am thrilled to host Michael Susi, Director, Global Wellness @ LinkedIn to discuss the Breathing Tenet and how it’s helping employees achieve their GREATNESS! Learn more about Breathwork with Ed Harrold: 1) Basics Of Breath Course https://www.edharrold.com/basicsofbreath-course 2) Live...2021-02-041h 01Ed Harrold \Ed Harrold "Life With Breath" Podcast SeriesLife With Breath Series: Improve Exercise & Fitness Health With Breath With Dr. John DouillardBased on John Douillard’s book, Body Mind And Sport, I am excited to spend time talking with Dr. John on his (BMS) training philosophy. BMS research has proven that people can take a meditation state or relaxation state coherent brain wave pattern into maximal level exercise on a regular basis. This means that the elusive “zone” or “runner’s high” is now available to anyone even while walking around the block. Learn how to exercise with proper breathing turning your fitness routines into a safe and euphoric experience. Learn more about John Douillard & Ayurveda @ www.lifespa.com Learn more about Breath...2021-01-2156 minThrive with Glenn HarroldThrive with Glenn HarroldThrive 008 - Authentic Spiritual LivingGlenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living can be adapted into daily life. Authentic spiritual living is not something you get good at, it’s more something you attune yourself to - a frequency based on your mindset and activities. We can raise our vibrations through selfless service, meditation and spiritual association.  Lee stayed at the temple and associated with monks through which he learned the importance of attaining inner happiness from a...2020-12-1534 minThrive with Glenn HarroldThrive with Glenn HarroldThrive 007 - Living Life ConsciouslyHow do we bypass the fear so that we are on a higher vibration? We are all spiritual beings living in a physical body. We have free will but sometimes our path may lead us away from our true soul purpose. It is a work in progress and the goal is to continue to refine ourselves.Discover how Glenn made the journey from being stuck on a low vibration level to breaking the programming and raising his vibrations. In this episode Glenn speaks candidly about the epiphany he had and where his life as a hypnotherapist started...2020-12-0838 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold & Richard "Talk To Me Guy" of Sound Health Radio On Community = ImmunityEd & Richard discuss how to use breath to transform thought patterns that keep us from healing, transforming and behaving in ways that support our health and well-being. When we engage in thought patterns that create fear, anger and anxiety, we weaken not only our immune system but we separate ourselves from the present moment.2020-10-2559 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold & James Nestor On Breath The New Science Of A Lost ArtEd Harrold & James Nestor discuss James' new book Breath The New Science Of A Lost Art. Learn why HOW you breathe makes all the difference in your heath and wellness.2020-09-231h 01Thrive with Glenn HarroldThrive with Glenn HarroldThrive 006 - Conscious Relationships with Nicola HarroldGlenn is joined again by his wife Nicola Harrold this week as Thrives special guest, following up on their last podcast together. Conscious relationships is the hot topic during this episode and we get an insight into how these two hypnotherapists first met. They speak of how their journey through life together has been a tale of synchronicity and spiritual connection. However, not all relationships are plane sailing, there are obstacles along the way. This episode delves into some of the problems that Glenn and Nicola encountered when they first began their relationship and what they did t...2020-08-1134 minThrive with Glenn HarroldThrive with Glenn HarroldThrive 005 - Conscious Living with Nicola HarroldAre you disciplined? This is one of the topics this week as Glenn introduces his very first special guest to Thrive. He is joined by his wife Nicola Harrold, who is also a hypnotherapist, and together they share their wisdom and knowledge in the hope that they can guide you in making the right decisions to live as happily and healthily as possible. After having a discussion off air about conscious living, they wanted to discuss the aspects of life that often get overlooked for many. Bringing our negative traits into consciousness and acting upon them can r...2020-08-0426 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastRaindrops Keep Falling Out Of BedA.F. Harrold reads a poem of his own making. Poem: Raindrops Keep Falling Out Of Bed. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-2400 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastTeethA.F. Harrold reads a poem of his own making. Poem: Teeth. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-2200 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastIn The DarkA.F. Harrold reads a poem of his own making. Poem: In The Dark. (Published in The Book of Not Entirely Useful Advice, September 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-2000 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastPenelope's HatsA.F. Harrold reads a poem of his own making. Poem: Penelope's Hats. (Published in Things You Find in a Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-1700 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastPoetry & the DragonA.F. Harrold reads a poem of his own making. Poem: Poetry & the Dragon. (Published in Things You Find in a Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-1500 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastSome Home TruthsA.F. Harrold reads a poem of his own making. Poem: Some Home Truths. (Published in The Book of Not Entirely Useful Advice, September 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-1300 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastSmaller Ones Are BetterA.F. Harrold reads a poem of his own making. Poem: Smaller Ones Are Better. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-1000 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastThe Most ToastA.F. Harrold reads a poem of his own making. Poem: The Most Toast. (Published in The Book of Not Entirely Useful Advice, September 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-0800 minThrive with Glenn HarroldThrive with Glenn HarroldThrive 002 - 396 Hz Solfeggio MeditationDive deep this week and raise your vibration with Glenn Harrold as he follows up on the first episode with a taster from his 396 Hz solfeggio meditation. Ditch that guilt and fear you were conditioned with since childhood, transform your life from the inside out and begin to let yourself Thrive! Glenn talks addiction, childhood and parents, moving on to his own spiritual transformation and living his dream life in Portugal. He urges you recognise and become aware of the barriers that most of us unknowingly put up which stop us thriving and achieving our own goals. 2020-07-0736 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastThe Taste of a BiscuitA.F. Harrold reads a poem of his own making. Poem: The Taste of a Biscuit. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-0600 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastTiger SocksA.F. Harrold reads a poem of his own making. Poem: Tiger Socks. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-0300 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastStephen SlowcoachA.F. Harrold reads a poem of his own making. Poem: Stephen Slowcoach. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-07-0100 minThrive with Glenn HarroldThrive with Glenn HarroldThrive 001 - Awaken & AscendGlenn Harrold introduces the first episode in the Thrive podcast series and showcases a taster of his brand new title Awaken & Ascend which is available to download now. This episode guides you through these unprecedented times that leave so many of us feeling unsettled and helps you to focus on meditation and connecting with your spirituality. You can't change what is happening in the outside world right now but you can change what is within. Optimising your health and building on your immune system are some of the topics covered here this week as the world is s...2020-06-3036 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastMidnight FeastingA.F. Harrold reads a poem of his own making. Poem: Midnight Feasting. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-2900 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastUselessA.F. Harrold reads a poem of his own making. Poem: Useless. (Published in The Book of Not Entirely Useful Advice, October 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-2600 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastDown The Rec In Wild TownA.F. Harrold reads a poem of his own making. Poem: Down The Rec In Wild Town. Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-2400 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastI Want To Be A WallabyA.F. Harrold reads a poem of his own making. Poem: I Want To Be A Wallaby. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-2200 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastAt The CircusA.F. Harrold reads a poem of his own making. Poem: At the Circus. Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-1900 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastYvetteA.F. Harrold reads a poem of his own making. Poem: Yvette. Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-1700 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastSocks PoemA.F. Harrold reads a poem of his own making. Poem: Socks Poem. (Published in Things You Find In A Poet's Beard, illustrated by Chris Riddell, 2015.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-1500 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastDunkA.F. Harrold reads a poem of his own making. Poem: Dunk. (Published in The Book of Not Entirely Useful Advice, October 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-1200 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastBelt AdviceA.F. Harrold reads a poem of his own making. Poem: Belt Advice. (Published in The Book of Not Entirely Useful Advice, September 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-1000 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastDangerous HabitsA.F. Harrold reads a poem of his own making. Poem: Dangerous Habits. (Published in The Book of Not Entirely Useful Advice, September 2020, illustrated by Mini Grey.) Opening music: How Long Has This Road Been Here? Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-06-0800 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastThe Music, UninterruptedIn this bonus episode A.F. Harrold plays you the music, without him talking over the top. Music: 'Prelude to Looking for Books', 'Looking for Books' and 'His Armchair Was Uncomfortable, But It Matched His Mood' Music and words by A.F. Harrold. www.afharroldkids.com2020-06-0600 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastWaterA.F. Harrold reads a poem of his own making. Poem: Water. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-05-0800 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastI Miss YouA.F. Harrold reads a poem of his own making. Poem: I Miss You. (Published in Things You Find In A Poet's Beard (Burning Eye Books, 2015), illustrated by Chris Riddell.) Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-05-0600 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastTroll SongA.F. Harrold reads a poem of his own making. Poem: Troll Song. (Published in Things You Find In A Poet's Beard (Burning Eye Books 2015), illustrated by Chris Riddell.) Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-05-0400 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastMy Best MateA.F. Harrold reads a poem of his own making. Poem: My Best Mate. (First published in Things You Find in a Poet's Beard, 2015, illustrated by Chris Riddell.) Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-05-0100 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastThe Perils of BreakfastA.F. Harrold reads a poem of his own making. Poem: The Perils of Breakfast. (First published in Things You Find in a Poet's Beard, 2015, illustrated by Chris Riddell.) Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-2900 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastDreamlessA.F. Harrold reads a poem of his own making. Poem: Dreamless. (Published in The Book of Not Entirely Useful Advice, October 2020, illustrated by Mini Grey.) Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-2700 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastSong of the Fussy EaterA.F. Harrold reads a poem of his own making. Poem: Song of the Fussy Eater (published in Things You Find In A Poet's Beard, by AFH and Chris Riddell). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-2400 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastSay Something NiceA.F. Harrold reads a poem of his own making. Poem: Say Something Nice (to be published in The BookOf Not Entirely Useful Advice by AFH and Mini Grey in October 2020). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-2200 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastSandraA.F. Harrold reads a poem of his own making. Poem: Sandra. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-2000 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastPerils of the Bouncy CastleA.F. Harrold reads a poem of his own making. Poem: Perils of the Bouncy Castle (from The Book of Not Entirely Useful Advice (Oct. 2020). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-1700 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastRizA.F. Harrold reads a poem of his own making. Poem: Riz. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-1500 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastDuck SoupA.F. Harrold reads a poem of his own making. Poem: Duck Soup (from The Book of Not Entirely Useful Advice (Oct. 2020). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-1300 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastInsideA.F. Harrold reads a poem of his own making. Poem: Inside (from The Book of Not Entirely Useful Advice (Oct. 2020). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-1000 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastMissed in the MistA.F. Harrold reads a poem of his own making. Poem: Missed in the Mist. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-0800 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastThe Pudding SongA.F. Harrold reads a poem of his own making. Poem: The Pudding Song (from The Book of Not Entirely Useful Advice, (Oct. 2020). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-0600 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastMiniA.F. Harrold reads a poem of his own making. Poem: Mini. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-0300 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastArthurA.F. Harrold reads a poem of his own making. Poem: Arthur. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-04-0100 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastEarth SongA.F. Harrold reads a poem of his own making. Poem: Earth Song (from the book Not Entirely Useful Advice (published October 2020), and also found in the anthology Poems From A Green And Blue Planet). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-03-3000 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastButterflyA.F. Harrold reads a poem of his own making. Poem: Butterfly. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-03-2700 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastLesser Known But Not Less ImportantA.F. Harrold reads a poem of his own making. Poem: Lesser Known But Not Less Important (from the book Things You Find In A Poet's Beard). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-03-2500 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold Joins Steve Jordan On I Am Healthy & Fit PodcastEd joins Steve Jordan to talk about breathing, breathing in exercise, authenticity, aging, spirituality and much more. Listen to full Podcast here https://podcasts.apple.com/us/podcast/i-am-healthy-fit/id1381332747?i=10004689989182020-03-2400 minThe AF Harrold Limited Edition Kids\' Poetry PodcastThe AF Harrold Limited Edition Kids' Poetry PodcastBananas and BlackbirdsA.F. Harrold reads a poem of his own making. Poem: Blackbirds and Bananas. Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com2020-03-2200 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesBodyMindBusiness Breathwork Class II With Ed HarroldBased on the philosophy of Ed's NEW book, BodyMindBusiness, here is Tuesday's class from his LIVE STREAM series. Join us for his ongoing daily LIVE STREAMS from March 9th to June 9th | Mon thru Fri | 6:39 am MST | 11 mins. Can't make it live? Enjoy the recorded class from our portal. Register hear bit.ly/BMBLIVE2020-03-1210 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesBodyMindBusiness Breathwork Class With Ed HarroldBased on the philosophy of Ed's NEW book, BodyMindBusiness, here is Tuesday's class from his LIVE STREAM series. Join us for his ongoing daily LIVE STREAMS from March 9th to June 9th | Mon thru Fri | 6:39 am MST | 11 mins. Can't make it live? Enjoy the recorded class from our portal. Register hear bit.ly/BMBLIVE2020-03-1211 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold | Life With Breath: The Biology of Conscious BreathingEd is thrilled to be speaking with Josh Trent of Wellness Force Radio on the mind-body relationship that is linked through breath, why breathwork actually helps people lose weight, and how conscious breathing serves as a basis for reducing stress, improving wellbeing, and building resilience. Listen To Episode 324 As Ed Harrold Uncovers: [1:30] Life With Breath - How an experience during a 22.5 mile swimming competition changed his life forever. - Why life itself is an endurance sport. - Life lessons his mother taught him including how to see the best in life to overcome adversity. (9:30) - Why everything looked great on...2020-02-0457 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesBreathing and the Brain, with Ed Harrold | EDB 187Ed & Dr. Hackie discuss the role of breathing in brain health. Follow Different Brains on social media: twitter.com/diffbrains www.facebook.com/different.brains/ www.instagram.com/diffbrains/ Check out more episodes of Exploring Different Brains! differentbrains.org/category/edb/2019-11-1423 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold's BodyMindBusiness Grounding TechniquesEnjoy Ed's Grounding Techniques from his Life With Breath book. Ed applies these techniques in his BodyMindBusiness executive coaching programs.2019-11-1304 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold & Dr. Michelle Robin of Small Changes Big ShiftsEd Harrold is a Certified Yoga Instructor as well as being certified in Advanced Pranayama and as an Advanced Meditation Teach. He also created the Mind Body Athlete performance training program. Ed has been involved in competitive athletics his whole life but it wasn’t until he was competing in the Around the Island Swim (22 ½ mile swim) in 1994 that he faced his ultimate turning point. In this race, he discovered the power of breath and the concept of “flow states”. Ed uses his experience in that race to inspire him to take up yoga and the learn the effects of yogic b...2019-05-2119 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesFall Asleep With Ed Harrold's Guided 4-Part Breath ExerciseEd guides you through a breathing exercise to help you fall asleep and enjoy a restful & restorative evening.2019-05-0907 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesKlein Time With Ed Harrold On Breathing For Your Brain HealthEd & Dan talk about a Forbes article that references "How Breathing Calms Your Brain, And Other Science-Based Benefits Of Controlled Breathing" that include blood pressure, memory and regulating emotional control centers in the brain. Discover your "life with breath"!2019-05-0351 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesEd Harrold's Diaphragmatic Breathing MeditationIn today's podcast, Ed guides us through a diaphragmatic breathing practice. Take a few minutes out of your day to discover your "life with breath" and how this can improve your physical, mental and emotional health and well-being.2019-04-3007 minEd Harrold \Ed Harrold "Life With Breath" Podcast SeriesThis Podcast Burns Fat With Ed Harrold, Dr. Lori Shemek & Omar CumberbatchEd Harrold joins Omar Cumberbatch & Dr. Lori Shemek to discuss on weight loss happens on the exhale; the nasal exhale. Learn how breathing is your tool for burning fat as fuel.2019-04-1039 min