Shows
The Out of the Cave PodcastThe Intersection of Brain and Body with Eddy LindensteinLisa is joined by Eddy Lindenstein, host of The Mind and Fitness Podcast, to talk about control, peace, and the difference between working out because you love what your body can do versus working out because you’ll be terrified if you don’t lose weight.
Topics include:
[3:08] Eddy describes his background and work with the Mind and Fitness Podcast, which reached episode 226 as of May 19, 2022. Then Eddy and Lisa start his childhood relationship with food.
[12:43] After moving from Chico CA to Seattle WA at nine years old, Eddy experienced a ma...
2022-05-231h 24
Wisdom and Wellness with WhitHeal the Mind, Heal the Body with Eddy LindensteinToday's episode is such a good one! I am so honored I get to interview Eddy Lindenstein. He is the host of the Mind and Fitness Podcast, which is where I started learning so much about the mind body syndrome and how pain is interpreted throughout our brain and our nervous system. I love how Eddie so easily breaks things down and simplifies a topic that feels so big to me, at times! I hope you can learn and gain more understanding into the mind/body world! Go hit subscribe on his podcast, I promise you won't regret it!
2022-01-281h 06
The Cure for Chronic Pain with Nicole Sachs, LCSWS1 Ep167: Episode 167 - Life in the Time of Covid with Eddy Lindenstein
Today is a special treat. Eddy Lindenstein of The Mind and Fitness Podcast reached out to ask me to appear on his show and discuss the fallout of 2 years of living in this time of Covid, and all its related circumstances. I thought it would be a great convo, so we are publishing it this week on both of our platforms! Eddy is interviewing me in this chat, and brings some great questions about how to handle the ups and downs of this unprecedented time. Join us - I'm sure you will find yourself reflected in the ways in...
2022-01-281h 09
Our Power Is Within: Heal Chronic Illness & Pain46: Post Recovery Fitness w/ Eddy LindensteinOur guest today is Eddy Lindenstein. He is a podcast host as well... he has a really amazing podcast called The Mind & Fitness Podcast. I will drop links down below for you to check it out! On his podcast he has a ton of amazing guest speakers in the TMS/MBS community as well as really wonderful testimonials. Eddy has had a really interesting journey on how he came to learn about and experience mind body symptoms himself. He shares all of this plus how he reintegrated back into his sports of choice post recovery. We also discuss knowing...
2021-07-131h 08
The Mind and Fitness Podcast171 - The MailbagToday's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com
I finally rescued my inbox from email that I keep saying I'll get around to from listeners in different corners of the world. I give some guidance for their questions and more.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the wor...
2021-04-1421 minThe Mind and Fitness Podcast170 - Professor.. Eddy? I speak to students at the University of RochesterToday's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com
A few weeks ago I had the chance to speak with a group of students at the University of Rochester about my experience in the Chronic Pain and TMS Community - I was fortunate enough to get the audio from that and share for the listeners of the podcast!
Become a Patron of the Show! You can support the show with as little as a few dollars per month...
2021-04-0733 minThe Mind and Fitness Podcast169 - Would I? (Q and A)Question and Answers today!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
2021-03-3126 minThe Mind and Fitness Podcast168 - When Your Brain Feels FullI had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring and causing any interruption. This is short and sweet!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Li...
2021-03-2414 minThe Mind and Fitness Podcast167 - Jacqueline Nates Recovered and SO CAN YOU!Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues. She brings her story and her wealth of knowledge to the podcast today.
Learn More about Jacqueline at: https://www.jacquelinenatesmft.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us...
2021-03-1748 minThe Mind and Fitness Podcast166 - Relapse Defeated AND a NEW Theme Song!Here is THE Blueprint. Fresh off a complete back collapse, here's how I got out of it.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online se...
2021-03-1017 minThe Mind and Fitness Podcast165 - Hot Bats and The RelapseBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
2021-03-0315 minThe Mind and Fitness Podcast164 - Facebook QuestionsI took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service o...
2021-02-2423 minThe Mind and Fitness Podcast163 - Joe Christie from SimplySarno.comThere is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple. We talk about his wild ride of pain and so much more on today's podcast.
Learn more about Joe at: https://simplysarno.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to pa...
2021-02-1759 minThe Mind and Fitness Podcast162 - I'm SorryA rebuttal of last week's episode along with some recent experience in my pain world. The world is a chaotic place right now and if you pull one thing out of this episode, it's that really only you have the power to change your experience.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show to...
2021-02-1015 minThe Mind and Fitness Podcast161 - Trigger PointsToday we dive into the world of Trigger Points. Much ado? Much ado about nothing? They're not nothing, but their solution is not what you've been led to believe.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitn...
2021-02-0323 minThe Mind and Fitness Podcast160 - Lawyer and Creator; Matt Katz Part IIMatt Katz, found of JoyPops is back for Part II. Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app.
Find Matt online at: https://joypops.org/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pai...
2021-01-2756 minThe Mind and Fitness Podcast159 - Ask Me Anything Part IVToday's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free
Today on the show I answer a handful of listener questions as well as give updates about what is coming in 2021 from the Podcast!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
G...
2021-01-2021 minThe Mind and Fitness Podcast158 - When the Pain Moves w/ Miriam Gauci BongiovanniToday's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free
Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing! Miriam has fought back and is better than ever - she tells her story today.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of pe...
2021-01-1351 minThe Mind and Fitness Podcast157 - Happiness Doesn't Come From the Outside w/ Rebecca TolinToday's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free
Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January. Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among others, were the labels for her life for a long time. She's going to tell the story of how and when pain began, and how she eventually got through it.
Check out her website and sign up for her newsletter here: RebeccaTolin.com
2021-01-0653 minThe Mind and Fitness Podcast156 - Lindsey Roberts ReturnsToday's Episode is brought to you by https://www.painoutsidethebox.com/
Lindsey Roberts returns to talk about her upcoming Chronic Pain Summit in February! We also dive into the different modalities and ideas that will be talked about by various experts in their field at this awesome 2-day event. For more information, go to: https://www.mindbodykitchens.com/chronic-pain-summit
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the wor...
2020-12-3042 minThe Mind and Fitness Podcast155 - Talking Fear with Stephanie MoniukI put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie Moniuk answered the bell (pun intended).
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
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2020-12-2334 minThe Mind and Fitness Podcast154 - The SimplySarno WebinarAbout a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series. You'll recognize a couple of the hosts and get to hear a variety of perspectives from experts in the field of psychology and chronic pain.
You can find out more information about the Webinars by going to SimplySarno.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://ww...
2020-12-161h 19The Mind and Fitness Podcast153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together. They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners.
You can find their course here: Overcoming Chronic Health Symptoms
You can find Julie online at: JulieMarkowitzTherapy.com
You can find Jim online at: ThePainPT.com
Today's show is brought to you by Yabla.com
Become a Patron of the Show! You can support the show with as li...
2020-12-0957 minThe Mind and Fitness Podcast152 - Kevin Martillo Viner, PhD is BACK!Kevin last joined me almost 2 years ago to talk about an upcoming book project. Well, his book is now available and he's coming back on to tell us more!
Pick up Kevin's Book here:
THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom
Today's show is brought to you by Yabla.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com...
2020-12-021h 01The Mind and Fitness Podcast151 - Thankful 2020I collected about 50 things that listeners said were their favorite parts of 2020! This is a pretty cool 20 minutes of your time - well worth it.
Today's show is brought to you by Yabla.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Li...
2020-11-2519 min
The Mind and Fitness Podcast150 - TurmoilThe only way out, is inward.
Today's show is brought to you by Yabla.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online s...
2020-11-1814 min
The Mind and Fitness Podcast149 - Dr. Dan Ratner and I CRUSH DOUBTI was on Dr. Dan Ratner's new YouTube Show a few weeks ago called "Crushing Doubt." His production-value is top notch and I was honored to be his second guest!
Find his YouTube Channel at: Crushing Doubt
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
...
2020-11-111h 05The Mind and Fitness Podcast148 - AMA on Election Day??What a week this has already been! Here are some listener-answered questions for this week.
Today's show is brought to you by Yabla.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
2020-11-0514 min
The Mind and Fitness Podcast147 - Lindsey RobertsLindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today. Lindsey's story began on an entire different side of the world, too!
You can find Lindsey online at MindBodyKitchens.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pai...
2020-10-2857 min
The Mind and Fitness Podcast146 - Like, you're still alive, right?Something came to mind today - a few things actually - so I hit "record" and talked through them a little bit. Why is MindBody pain doing you a SERVICE? Listen today to find out!
Today's show is brought to you by Yabla.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in sho...
2020-10-2114 min
The Mind and Fitness Podcast145 - Matt KatzWho do I love interviewing maybe the most? Athletes. How about athletes who have incredibly diverse backgrounds and hobbies? Remember, I work in software but do a podcast on chronic pain and train in weightlifting in my spare time. Matt is an attorney who creates apps for chronic pain and also cycles his ass off. Check out Matt's story!
Find Matt online at: https://joypops.org/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to...
2020-10-1450 min
The Mind and Fitness Podcast144 - 3 Year Anniversary w/ Eric Gouge3 YEARS OLD?!? It's hard to believe that I've been doing it this long, but nevertheless, I am here. I take a stroll down memory lane to pay tribute to the supporters of the show on Patreon, and lead into what had me interview Eric back in 2017 and what about that show changed the course of what the show would later become.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the worl...
2020-10-071h 31
The Mind and Fitness Podcast143 - Michele Groulx RETURNS!Michele joined me almost 2 years ago to tell her story - it was the highest downloaded episode ever at the time.. And still is the highest downloaded episode ever! Join Michele and I as we dive even deeper.
You can follow Michele on Instagram at @lovewithmichelerenee
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to par...
2020-09-301h 08The Mind and Fitness Podcast142 - AMA, Fear, Social Dilemma, and COVIDA bit of ah hodge-podge today. I answer a handful of questions from listeners, discuss a little more on fear, a little on a current 'Social Dilemma,' and weigh in on COVID thoughts at the moment.
I mention on the show a few times to please begin EMAILING questions for the show to my email - I'll pick a few to answer on upcoming AMA episodes.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every si...
2020-09-2328 min
The Mind and Fitness Podcast141 - Me on "The ShiftShow" !!Something different today! I was on a recent episode of "The ShiftShow" and wanted to bring that audio to this podcast. You can also check out other episodes of "The ShiftShow" everywhere you get your podcasts!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a L...
2020-09-1658 min
The Shiftshow with Adriana BucciInterview with Eddy Lindenstein host of the Mind and Fitness PodcastI had a great interview with Eddy Lindenstein about his chronic pain journey! This episode will be an an inspiration for anyone on their TMS healing journey.
Eddy’s pain became really bad in the summer of 2016 after a reconstructive shoulder surgery rehab. Symptoms at the time included Sciatica, Thoracic Outlet Syndrome, Numbness, Tingling, Neck Pain, back pain, shoulder pain, knee tendonitis, bicep tendonitis. After he found Sarno, he also linked his asthma and allergies back to TMS and completely came off 5 prescription medications for those.
Eddy’s podcast, The Mind And Fitness Podcast, started in September of 2017 and has aired 1...
2020-09-0955 min
The Mind and Fitness Podcast140 - Dr. Douglas GuiffridaNot just a recovery story. Not just a therapist story. Not just a researcher's story. BUT, ALL THREE IN ONE EPISODE! Dr. Douglas Guiffrida joins me to give a really tremendous bunch of fantastic takes and expertise in the field of chronic pain.
Find Doug online at https://www.douglasguiffrida.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join th...
2020-09-091h 01
The Mind and Fitness Podcast139 - Ask Me Anything!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
2020-09-0232 min
The Mind and Fitness Podcast138 - Charlie MerrillCharlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes. If you liked the Jim Prussack interviews in the past, you'll really like to hear everything Charlie is about to bring to the table over the next 65 minutes.
You can find Charlie online at: https://www.mperformance.com/
You can go through Charlie's Runner's Course I spoke about at: https://themerrillmethod.square.site/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your su...
2020-08-261h 11
The Mind and Fitness Podcast137 - Just Another VictimVictimhood is rampant in the chronic pain community. I think most people in chronic pain would believe that they are a victim of a lot of things, but, what if, being a victim was the reason for your pain? I talk (shortly) about this today.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show top...
2020-08-1911 min
The Mind and Fitness Podcast136 - Kitty PertKitty has an amazing story. She emailed me a few months back to say she has a story about anxiety, fibromyalgia, pelvic pain, endometriosis, among other chronic ailments. She spent years and years in rough shape and seemingly turned it around in LESS THAN A MONTH.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in sho...
2020-08-121h 03
The Mind and Fitness Podcast135 - ConditioningA shorter episode on the importance of Fitness - Physical Fitness - and conditioning - in today's world. I touch a little bit on threat, and advise a few ways you can spice up your fitness right now to align with Dr. Hanscom's Thrive document.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show to...
2020-08-0515 min
The Mind and Fitness Podcast134 - Catherine McDonnellCatherine McDonnell emailed me about 6 weeks ago with a really sweet story about listening to the podcast while she was in a French supermarket. We shared some emails and then she agreed to join me on the podcast for a fantastic recovery story as well as some insight into her current Mind-Body Coaching practice.
Find Catherine online at https://unbottlelife.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people acr...
2020-07-2954 min
The Mind and Fitness Podcast133 - Promo ClassSimilar to "Angry Rap Music," this is a new interpretation - I'm taking you all to "Promo Class!" I also talk about my weight loss and the significance of July 22nd. 20 Minutes today!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Fac...
2020-07-2219 min
The Mind and Fitness Podcast132 - Dr. David Hanscom is BACK!The Man is back! It's been almost exactly two years since Dr. Hanscom has been on the podcast and he is back to join us today. Dr. Hanscom dives deep into the splashes that have been made in neuroscience and chronic pain over the last couple of years, along with some of the work he is doing with other MD's around the world in COVID-19 recovery. This is an episode you do not want to miss.
Check out his website at: BackInControl.com
Become a Patron of the Show! You can support the show with as litt...
2020-07-1557 min
The Mind and Fitness Podcast131- Rachelle Perez Walters Heals Vestibular DisordersThis is a doozy. In 130 previous episodes, nobody has come forward with stories of intense bouts of dizziness or vestibular issues; that day is today. Rachelle brings her story to the pod - an especially interesting one given her profession in the medical OT field. This is jam-packed with information in 53 minutes and I hope you love her story as much as I did.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of peop...
2020-07-0854 min
The Mind and Fitness Podcast130 - The Deleters of PainA Quick Question and Answer show from some questions on the Facebook Group earlier today. I address Doubt, Somatic Work, Symptom Imperative, along with some recommendations of past episodes to go and check out.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on...
2020-07-0116 min
The Mind and Fitness Podcast129 - Heather Peterson w/ PainFreeForGood.comHeather is an athlete and a Mind-Body Coach and a hell of a content creator - she brings her story to the podcast today. Her symptoms mounted: Vertigo, Chronic Fatigue, Adrenal Fatigue, Hypothyroidism, Hormone Imbalance, Female Issues, Migraines, Back Pain, Neck Pain, Shoulder Pain, Knee Pain and Plantar Fasciitis! Hear Heather's path out and her keys to maintaining a life free of Chronic Pain.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of peo...
2020-06-2438 min
The Mind and Fitness Podcast128 - At RestA light listen today; I take a couple of questions from a listener and offer-up a freebie from a top TMS Doctor. Enjoy!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you ar...
2020-06-1713 min
The Mind and Fitness Podcast127 - Ashli Pritchard Johnson20 Years of Chronic Pain, kicked to the curb! Listen to Ashli's story of overcoming a deep abyss of pain that seemed unsurmountable.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are inte...
2020-06-1058 min
The Mind and Fitness Podcast125 - TMS Roundtable w/ Dr. Tovah Goldfine and Rose HoeyI was on a really cool Livestream a few days ago from Israel and Australia and recorded an audio version of it. Dr. Goldfine and Rose asked about my background and story and some realizations. We took a few questions and I'm hopeful that many will find this to resonate with their own personal quest.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast...
2020-05-271h 20
The Mind and Fitness Podcast124 - Steph BuchananAnother killer recovery story on-tap for you this week! Stephanie tells her story of recovery; feelings of shame and guilt through motherhood and what it took to end her pain. She also gives some tips for navigating the feelings associated with the current pandemic.
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2020-05-2042 min
The Mind and Fitness Podcast123 - This SucksI was cruising the neighborhood earlier today and had a thought about a writing exercise you should try. I'll highlight this and how it will help you gain perspective immediately.
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Join the Facebook Group to participate in show topics: The Deleters of Pain
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2020-05-1312 min
The Mind and Fitness Podcast122 - Sonia GreenHere comes another killer athlete recovery story - this time from a Kettlebell athlete (and a Behavior Change Specialist) who trains like an absolute beast in Virginia. Hear her story of pain and overcoming it - and how she's kept it back.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
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2020-05-0647 min
The Mind and Fitness Podcast121 - Keto GuidoWhat a hodge-podge this episode is. What does Vinny from "Jersey Shore" have to do with your chronic pain? I dive, shallowly, into that conversation.
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If...
2020-04-2916 min
The Mind and Fitness Podcast120 - Julie Markowitz, LMSWWhat a great time to interview a TMS Therapist - during a pandemic! Julie and I discuss navigating the storm right now, her recent bladder pain and offers some really valuable tips and action-items (or not-so-action items).
You can find Julie on the web at: JulieMarkowitzTherapy.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to...
2020-04-2252 min
The Mind and Fitness Podcast119 - Julie O'BrienJulie is a fantastic follow on Social Media (links below) and I came across her a few months ago. Debilitating panic attacks in her twenties, postpartum anxiety and OCD in her thirties with high functioning anxiety in between. What she learned was our brain is malleable - which means it has the ability to change throughout life. And while chronic pain and anxiety aren't "in our head" they are created in the brain so how we think about the pain and anxiety directly affects our experience of it. Join Julie and I for this odyssey through her story, her recovery, and...
2020-04-151h 05
The Mind and Fitness Podcast118 - Questions and AnklesWhat a last couple of weeks. I talk about a recent ankle injury along with some listener questions from our Facebook Group.
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If you are in...
2020-04-0822 min
The Mind and Fitness Podcast117 - Dr. Dan Ratner RETURNS for Part II of "How"Dr. Dan Ratner is back to finish off the conversation we started last week! Go back and listen to PART I first.
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If you are in...
2020-04-0158 min
The Mind and Fitness Podcast116 - Dr. Dan Ratner Talks "How" Part IDr. Dan Ratner is back - this time for a 2-parter! After the last episode from 2 months ago I got a lot of listener feedback of people saying ".... but HOW DO I DO IT?!" and today's as well as next week's podcast covers this.
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2020-03-251h 04
The Mind and Fitness Podcast115 - Christi Uipi and COVID-19What a wild week it has been. Christi last joined the show almost two years ago and is back for a jam-packed 25 minutes. As a therapist, her role and importance in this world at the moment has even more dramatically increased. Christi talks through anxiety, fear, feelings, how to help our kids and ourselves - this is really a gift of an interview for all of humanity during this difficult time.
Check out her YouTube Series "Feelings and Stuff"
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2020-03-1824 min
The Mind and Fitness Podcast114 - Liz Wallenstein is BACK3.5 Months ago Liz Wallenstein joined the show and I got a ton of feedback. People really identified with her message and her story- I thought it would be great to invite Liz back and spend this episode focusing on "HOW." Liz gives a lot of really practical advice and things to think about for all of us.
Find Liz online at: https://lizwallensteintherapy.com/
*Liz is also available on Facebook, Instagram, YouTube and LinkedIn*
Become a Patron of the Show! You can support the show with as little as a few dollars per month - sho...
2020-03-111h 22
The Mind and Fitness Podcast113 - Wet NoodlesHow can I relate pasta to chronic pain? Watch Me! Today's episode I give a really brief description of something you can begin doing right now as a regular conscience practice that could greatly improve your experience. I also give a Seattle-update on the Coronavirus.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
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2020-03-0411 min
The Mind and Fitness Podcast112 - Dr. Serena SterlingDr. Sterling was living in New York during 9/11 and was in the subway while the attacks were taking place. Hear Dr. Sterling's amazing story of the aftermath impact on her nervous system, PTSD, and ultimately how it took her from a career in publications to a career in helping thousands of people heal from chronic pain and illness.
You can find Dr. Sterling online at: https://drserenasterling.com/
Also find her on Instagram at @DrSerenaSterling
Become a Patron of the Show! You can support the show with as little as a few dollars per mon...
2020-02-261h 16
The Mind and Fitness Podcast111 - Somatic Tracking 101 w/ Kristy KueckenA few months ago I welcomed Kristy Kuecken on the show to talk about Somatic work as well as tell her TMS Recovery Story from Fibromyalgia among other things (Episode 94 if you want to go back and listen). Kristy is back and she is teaching a class here on Somatic Tracking!
You can find Kristy on the web at: https://www.mindbodemotion.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of...
2020-02-191h 23
The Mind and Fitness Podcast110 - Tara SmithI've longed for a killer story with someone who relied on painkillers to function and has conquered that demon - that story is here on the podcast! Tara joins me to talk about her story; from misery to full activity and beyond.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of...
2020-02-1258 min
The Mind and Fitness Podcast109 - Angry Rap MusicBelieve it or not, Angry Rap Music (or any Angry Music) has a place in TMS and Chronic Pain. How exactly? Let's examine for a few minutes. The primitive, violent, obscene, harsh and brutal lyrics that exists in (some) music most likely will help you feel the feelings that you need to feel.
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Join...
2020-02-0514 min
The Mind and Fitness Podcast108 - Dr. Daniel RatnerI went back and looked and this is actually only the second time at Male TMS Therapist has ever appeared on the podcast - Dr. Daniel Ratner joins us from Cleveland to dive into his training, methodology, parenthood, Power, among other things.
I also open with a short bit about the death of Kobe Bryant.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.c...
2020-01-291h 28
The Mind and Fitness Podcast107 - Teresa WaldingSome of my favorite interviews are ones in which a traditional Western Medicine model intersects with MindBody work and how to reconcile that conflict. Teresa Walding talks how she co-founded Advancing Nurse Coaching and helps prepare current nurses to advance their offering of a more holistic approach. Teresa also talks about her turning point in healing of Chronic Pain and how one lightbulb moment completely changed her life.
Check out Teresa online at: https://www.nursecoaching.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per mon...
2020-01-221h 07
The Mind and Fitness Podcast106 - Snowpocalypse AND Liz Wallenstein Stops ByIt's Storm Watch in Seattle so this week's solo episode gets some help from Liz Wallenstein, who dropped by to answer a couple of Listener questions. I also drop an idea for something you can try TONIGHT.
Find Liz online at: https://lizwallensteintherapy.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in sh...
2020-01-1521 min
The Mind and Fitness Podcast105 - Julie Markowitz on Taking Back Your PowerJulie Markowitz is back and we are talking about POWER. Julie and I run a *tad* longer than normal here at just shy of 1 hour and 20 minutes, but it is entirely worth it. Additionally, Julie and I have an impromptu therapy session about guilt and the roots of guilt.
You can find Julie on the web at: JulieMarkowitzTherapy.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the wor...
2020-01-081h 18
The Mind and Fitness Podcast104 - My Rambling and Disjointed StoryA listener request came in a few weeks ago for me to tell my entire story. I did a similar podcast a couple of years ago but I thought this would be a good refresher as the last episode of 2019.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
2019-12-3137 min
The Mind and Fitness Podcast103 - IDGAFA Special Holiday Edition of the Podcast. I go on a Mini-Rant about Chiropractors (again) and am also joined by Dr. Mike Murray and "The Pain PT" Jim Prussack.
You can find Dr. Mike Murray online at https://drmikemurray.com/
You can find Jim online at: ThePainPT.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join th...
2019-12-2420 min
The Mind and Fitness Podcast102 - Dr. Jennifer HugginsYou're in for a treat this week! Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses. We run through Dr. Huggins' training, career, her methodology, and who she is helping now.
You can find Dr. Huggins online at http://www.painpsychologistla.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of...
2019-12-181h 12
The Mind and Fitness Podcast101 - “Bryce”There have been a ton of stories on this podcast of people who have healed, but took a long road to get there (which is fine). In my quest for some swifter defiance, I came across “Bryce”. Bryce’s story is awesome and really pushes forward the necessity of denying the symptoms and the logic behind them to get back to your life.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across th...
2019-12-111h 15
The Mind and Fitness Podcast100 - Liz WallensteinWhat's better than a Recovery Story? How about a Recovery Story from a TMS Therapist? Liz Wallenstein joins me on the show today to talk about her amazing recovery through the "TMS Stuff" as well as how the TMS Recovery Tools helped her recover from something entirely different.
Find Liz online at: https://lizwallensteintherapy.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com...
2019-12-041h 09
The Mind and Fitness Podcast099 - Where's the Trigger?Triggers are a part of life. How much energy should we spend trying to not be triggered?
Find Prince Ea on YouTube
Watch "All the Rage, Saved by Sarno"
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Fa...
2019-11-2718 min
The Mind and Fitness Podcast098 - Whitney RydmanVenturing into a slightly different interview format for today's interview - much more on the story behind the pain, the feelings that follow and the changes in life that occur when you've discovered this work. Whitney Rydman tells a killer story on the podcast today and we are diving deep into the last 3 decades and how she has regained a full life.
Find Whitney on Instagram: @PostivelyWhitney
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every si...
2019-11-201h 04
The Mind and Fitness Podcast097 - Elaine JeffyElaine Jeffy has overcome her own chronic pain and is helping people all over the world heal their own chronic pains and illnesses. Elaine joins the podcast today to tell us about her story and her current symptom imperative.
You can find Elaine at: https://www.yourkeytohealing.com/
The Link to Elaine's Beautiful Blog: "The Frog Princess"
Howard Schubiner's Blog about Spasmodic Dysphonia: Finding your voice and reclaiming your life
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and...
2019-11-1356 min
The Mind and Fitness Podcast096 - The VictimChronic Pain and Being a Victim are synonymous - but how? I explore this a bit and why it's a necessary shift that your world will need before you can cut yourself free of your Pain Identity.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us...
2019-11-0624 min
The Mind and Fitness Podcast095 - Dr. David ClarkePhysician, Author and Co-Founder of the Psychophysiologic Disorders Association (PPDA), Dr. David Clarke joins me today on the podcast. Dr. Clarke might be most known for his book "They Can't Find Anything Wrong," but he has been busy bringing awareness across the globe to TMS/Stress Illness.
Find Dr. Clarke online at: http://www.stressillness.com/
Check out the website for the PPDA: https://ppdassociation.org/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout ev...
2019-10-301h 00
The Mind and Fitness Podcast093 - Kristy KueckenI get a lot of requests to go deeper on Somatic work - Tracking and Experiencing. Kristy Kuecken first came across Somatic work as a Yoga instructor and she joins me on the podcast to talk about her experience so far, her training and how she is working with people all over the world.
You can find Kristy on the web at: https://www.mindbodemotion.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single we...
2019-10-161h 06
The Mind and Fitness Podcast092 - Julie Markowitz, LMSW(This is an all-time favorite of mine!). Julie Markowitz comes to the podcast today to tell her story of overcoming a variety of chronic issues and how these experiences paved the way to her now helping people all over the world cure their chronic pain, heal their trauma and overcome their eating disorders.
You can find Julie on the web at: JulieMarkowitzTherapy.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of...
2019-10-091h 04
The Mind and Fitness Podcast091 - How to Win Every Argument AND a Visit From Dr. Mike MurrayToday I teach a valuable lesson in how to crush everyone in your life in an argument. Also, after some debate and discussion in various Facebook groups, Dr. Mike Murray pops on for a couple of minutes to talk about the controversial Atlas part of the vertebrae.
You can find Dr. Mike Murray online at https://drmikemurray.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: ht...
2019-10-0213 min
The Mind and Fitness Podcast090 - Chana StudleyWhat if we could detach from thought and become a watcher? What if we could change our life on this very premise? Chana Studley is an Author, Coach, Speaker, and has one of the most amazing stories of trauma and healing that has come across this podcast.
This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allow you to immerse yourself in not o...
2019-09-251h 19
The Mind and Fitness Podcast089 - Here's a Prescription for your other PrescriptionThis episode is almost entirely about anxiety and the ways to which we tend to cope with them. Our various vices are discussed along with a couple of things you can do right now to challenge those vices.
This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allow you to immerse yourself in not only the language, but the culture.
Beco...
2019-09-1817 min
The Mind and Fitness Podcast088 - Tattoo'd Guys in Tank Tops Talk About Their Feelings w/ Brad GuttingThe title pretty much says it all. My buddy and fellow Chronic Pain Forum Moderator, Brad Gutting and I, shoot the breeze and answer close to 50 questions from listeners. It's a jam-packed 90 minutes to get you through mid-week.
This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allow you to immerse yourself in not only the language, but the culture.
Becom...
2019-09-111h 33
The Mind and Fitness Podcast086 - It Is Really Hard to Get InjuredToday I answer some questions from the Facebook Group and give a mini-rant on the concept of "injuries."
This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allow you to immerse yourself in not only the language, but the culture.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - sh...
2019-09-0421 min
The Mind and Fitness Podcast085 - Dr. Howard SchubinerThe long-anticipated interview is finally here: Dr. Schubiner makes his debut on The Mind and Fitness Podcast. Dr. Schubiner is the director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and a Clinical Professor at Wayne State University and Michigan State University School of Medicine. He has authored over 60 scientific publications and lectures nationally and internationally. He has been included on the list of the Best Doctors in America since 2003.
Dr. Schubiner discusses his training, his practice, his methodology, the role of the brain in chronic pain and illness, and he takes YOUR questions.
2019-08-2857 min
The Mind and Fitness Podcast084 - ShrugThis will seem like review to many of you BUT there are A TON of new listeners of the podcast that will get a ton of value out of this. I review my own daily practice and why it will calm that Fight or Flight response that you can't seem to turn down.
This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allo...
2019-08-2121 min
The Mind and Fitness Podcast083 - Dr. Mike MurrayIf you've been listening to this podcast for any length of time, you'll know that I hold some beef with chiropractors - it only seemed natural to bring a chiropractor on the show! Dr. Mike Murray joins me to discuss how he went from practicing chiropractic to moving away from it entirely and helping cure people all around the world of chronic issues.
This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Itali...
2019-08-141h 21
The Cure for Chronic Pain with Nicole Sachs, LCSWS1 Ep36: Episode 36 - Eddy Lindenstein in the House!
I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turned and I get to hear Eddy's story. Join us for an awesome conversation on TMS recovery, the struggles of being parents, and some great takeaways on your own recovery. Find Eddy's Podcast - The Mind and Fitness Podcast on iTunes, Google Play, iHeart Radio, Spotify, and everywhere you get your podcasts! MY OMEGA RETREAT IS LIVE AND ON SALE Website: The Cure for Chronic Pain YouTube...
2019-07-051h 01
The Mind and Fitness Podcast074 - Zoey LindensteinThe Podcast's Youngest Fan joins the show today for a quick 10 minute episode on the heels of her BIG Pre-K Graduation.
Head on over to iTunes/Apple Podcasts and leave a review if you like what you hear, not just on this episode, but the 73 that came before it.
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Join our Facebook Group and help decide show topics!: The Mind and Fitness Podcast Deleters of Pain
2019-06-1209 min
The Mind and Fitness Podcast064 - The Katelyn and Eddy SuperShow!Finally, Katelyn Michals has come back to The Podcast! Katelyn is the host of Mind Body Mastery - a weekly podcast dedicated to MindBody Medicine and Healing. We have been talking about doing a joint-episode for months and it is finally here. We take on 90 minutes of questions from listeners of both shows and tackle our methodologies on healing, living and moving forward.
Please spend 2 minutes leaving a written review on iTunes/Apple Podcasts if you're listening on an Apple Device.
Support the Podcast on Patreon: Become a Patron!
Join The Facebook Group: The D...
2019-04-031h 26
The Mind and Fitness Podcast059 - I FeelVocabulary development could potentially be as beneficial for adults as it is children. Imagine for a second if you could muster the strength to put "I Feel," before saying something. "Honey, I feel really overwhelmed and ashamed that I did that," has a lot more power (for you) than "That pisses me off!" In this episode, I discuss vocabulary development and how you can strengthen it.
If you're listening on an Apple Device, please consider leaving a 5-Star Written Review!
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2019-02-2719 min
The Mind and Fitness Podcast057 - Kevin Martillo Viner, PhDRECOVERY STORY! I found Kevin on the TMS Wiki and had to interview him. There are so many scary diagnosis' out there and so many people claiming "my pain is real," and Kevin's story is truly remarkable: Spinal Stenosis, 4 Herniated and Ruptured Discs, Sciatica, Spondylolisthesis, Piriformis Syndrome, and Degenerative Disc Disease. All healed and pain free through TMS work and now he is out on a journey to Coach others but is also writing a book on it that is due out later this year.
You can find Kevin online at: Work with Kevin
Don't for...
2019-02-131h 22
The Ali Damron ShowInterview with Eddy Lindenstein On How He Healed Chronic Pain Using the Mind-Body Approach -102Eddy Lindenstein healed himself from chronic pain in several areas of his body as well as allergies and asthma using the mind-body approach to healing. In this episode, we talk about his journey into believing this could be possible and his total transformation into a pain free life. He also has a podcast on this subject in entirety called The Mind and Fitness Podcast.
2019-02-1226 min
Mindbody Mastery PodcastEpisode 14 – Pain Recovery Story with Eddy LindensteinToday, I share with you an interview that I had recently with the one and only Eddy Lindenstein of the Mind and Fitness Podcast! After having his shoulder rebuilt, Eddy was almost fully recovered when his most severe pain started – he had seen 24 …
2018-07-0345 min
The Gary Cantrell PodcastEpisode 46 feat. Eddy LindensteinMy guest on the podcast this week is Eddy Lindenstein. I've known Eddy for nearly a year, we met through you guessed it...Instagram!(follow him: @eddylindenstein) We talk about his weight loss journey, how he transformed it into loving weight lifting and competing. We also talk about the re-launch of his podcast and much more!
Thank you so much for your support of this podcast, if you can please help me out by leaving a review on iTunes as it helps increase the visibility of this podcast to potential new listeners. Spread the word if you can! If you...
2018-05-161h 02
The Mind and Fitness Podcast001 - Introduction to Eddy Knows FitnessIntroducing the ALL NEW Eddy Knows Fitness Podcast. Here I introduce the concept of the show, why it was created, a little about my background and what you can expect moving forward. Subscribe on iTunes by searching "Eddy Knows Fitness" - the show will drop weekly and feature some killer interviews from people with incredible stories in Health and Wellness.
2017-10-0208 min