Shows
Simple FamiliesFirehoseAs the world has grown busier, many of us have moved towards short-form content to get the knowledge and information we desire. Rather than reading a book or listening to a podcast, we want that same information in a tweet, a TikTok, or an Instagram square. That can feel like a firehose of information. But could that move toward short-form content being doing more harm than good? That’s our topic today. I’m joined by my dear friend, Eden Hyder.Get in Touch with Eden:
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2022-01-0651 min
Sage FamilyAttachment with Eden HyderToday I’m here with Eden Hyder talking about attachment. Eden Hyder is a licensed therapist, founder of The Inside Out Collaborative, and host of the Inside Out Podcast. We go over attachment theory and styles, parenting our inner child, forming secure attachments with our children, how attachments can be ruptured and repaired, and what centering attachment looks like beyond the early years into childhood and adolescence. Get the full show notes at sagefamily.com/podcast62.2021-06-151h 11
Finding Your VillageEpisode 51: Attachment Theory and EMDR: Interview with Eden HyderIn today’s episode, I am doing another Podcast swap! That means that this episode is also airing in the near future on my guest’s show, which is called Inside Out Podcast Today Eden Hyder and I are discussing attachment theory and EMDR. Eden Hyder is a licensed therapist, psychology teacher and mother of two who is passionate about helping others understand themselves, their relationships and their kids from the inside out. She does this through her counseling practice Inside Out Collaborative, her 5-star podcast Inside Out, and her online psychology courses - all of which you ca...2021-04-1836 min
Inside Out Podcast with Therapist & Mom Eden HyderYour Questions About Love & Parenting AnsweredHave you ever wondered why we love people who hurt us or treat us badly? Eden answers this question from an attachment perspective. We also so desperately want to do right by our kids, not mess them up, or damage the parent-child relationship. Knowing what to do and how to do it during high stress moments can be challenging, particularly if you are an insecurely attached parent yourself. Get tips on how to weather the tantrums of your young kiddos, and implementing consequences in helpful and meaningful ways.2021-04-1419 minInside Out Podcast with Therapist & Mom Eden HyderMichael & Eden: Husband and Wife Therapists Talk About Parenting Their Two KidsMichael and Eden add on to the last episode about relationships as they enter a conversation on parenting. They discuss their differences, struggles and strengths as anxious and avoidant attached. Through relatable stories, Eden and Michael share about times of feeling disconnected from their kiddos (rupture), the struggle and importance of reconnecting (repair) and, in between, building a foundation of positive interactions. 2021-04-0720 minInside Out Podcast with Therapist & Mom Eden HyderMichael & Eden: How an Avoidant and Anxiously-Attached Couple Survive Conflict & Build IntimacyEden dives into a more personal conversation with her husband, business partner and fellow therapist, Michael Hyder. Eden identifies as an Anxiously-Attached wife partnering with Michael, an avoidant-attached husband. Michael is a Licensed Professional Counselor, a licensed Supervisor and EMDR Certified Trauma Specialist who utilizes EMDR, Internal Family Systems and Polyvagal Theory in his work as a therapist and in life. Eden and Michael discuss their partnership, their relational patterns and how they have survived conflict and worked toward deeper intimacy in the relationship. Both Eden and Michael offer a honest picture of relationship and invite us all into the...2021-03-3119 minInside Out Podcast with Therapist & Mom Eden HyderParenting, Part 2: Insecurely Attached KidsAfter last week’s episode focused on the parents, this week Eden looks at insecurely attached kids. She addresses how each style presents in a toddler, elementary-aged child, and teen. She also suggests ways that we, as parents, can support our kids with a more secure attachment. For more on mental health, relationships, and parenting, follow me on Instagram at @edenhyder or sign up for the Inside Out Collaborative newsletter.2021-03-2415 minInside Out Podcast with Therapist & Mom Eden HyderParenting, Part 1: Insecurely Attached ParentsEden jumps into the topic of parenting with a couple key notes: 1) that insecurely attached parents are at higher risk for parenting struggles which makes doing this attachment work yourself all the more impactful, and 2) that as parents, we don’t have to be perfect — that our imperfect parenting can actually benefit our children. She then gives examples of what a parent with each attachment style (Secure, Anxious, Avoidant, and Disorganized) looks like and tips on how to move toward security. For more on mental health, relationships and parenting, follow me on instagram at @edenhyder or sign up for the Inside...2021-03-1716 minInside Out Podcast with Therapist & Mom Eden HyderAttunement: Parenting Your Inner & Outer ChildAs adults, we have the bad habit of shutting down a child’s process, and our inner child is no exception. Eden takes us through the 3 dimensions of attuning to your inner and outer child. Attunement is how we create safety in relationship so we can create positive, secure connection. Awareness, empathy, and responsiveness allow us as parents (to our children and ourselves) to offer care in a way that nurtures a secure connection in relationships. For more on this episode and more on attachment between episodes, follow Eden on Instagram at @edenhyder or visit https://www.in...2021-03-1013 minInside Out Podcast with Therapist & Mom Eden HyderBeliefs about Yourself and the World (and the attachment relationship behind them)Ever wonder where those negative thoughts and beliefs come from? Some of it may come from the quality of our attachment relationship. Eden shows us how attachment shapes those beliefs about ourselves and the world. Eden takes us backwards, from adulthood into childhood, to figure out what those beliefs are and how they functioned. She helps us to understand that As a child, those beliefs help make sense of pain and help with survival. But that, as an adult, the belief itself becomes the source and perpetuation of your pain. For more on this episode and more...2021-03-0313 minInside Out Podcast with Therapist & Mom Eden HyderThe 5 Core Attachment Needs (we all have)Eden walks us through 5 core attachment needs that we all have from birth: Safety, Security, Comfort, Relief and Validation. What is it to feel safe and secure in an attachment relationship? How does the need for validation from your attachment figure as an infant impact life as an adult? For more on this episode and more on attachment between episodes, follow Eden on Instagram at @edenhyder or visit https://www.insideoutcollaborative.com/attached-enough2021-02-2412 minInside Out Podcast with Therapist & Mom Eden HyderThe 4 Attachment Styles: Secure, Anxious, Avoidant and DisorganizedEden builds on the last episode by breaking down the four attachment styles: Secure, Ambivalent, Avoidant, and Disorganized. She gives us examples of what each looks like in infants and toddlers and how each style may lend to certain challenges. Eden shares about the attachment process with her 5 month old puppy and applies these styles to puppy training. For more on this episode and more on attachment between episodes, follow Eden on Instagram at @edenhyder or visit https://www.insideoutcollaborative.com/attached-enough2021-02-1714 minInside Out Podcast with Therapist & Mom Eden HyderAttachment Basics: Attachment Security & Insecurity in ChildhoodEden Hyder gives us a basic understanding of what attachment is, the role that safety plays in attachment, and how secure attachments vary from insecure attachments. She helps us to see how our attachment to a parent in childhood can impact our relationships and ourselves later on in life. For more on this episode and more on attachment between episodes, follow Eden on Instagram at @edenhyder or visit https://www.insideoutcollaborative.com/attached-enough2021-02-1011 minInside Out Podcast with Therapist & Mom Eden HyderTrailer 2: Attachment in RelationshipsJoin Eden Hyder for the first Season of Attached Enough, as she brings her experience as a therapist, boss, wife, daughter, mother, friend and talks openly about learning to understand and love yourself and communicating your needs as you work towards building meaningful relationships. Eden walks us through the basics of attachment and how attachment issues from the past, can force their way into the present and ensure an undesirable future. But working to understand our attachment styles and struggles, then frees us up to respond consciously, communicate effectively, and move into a future that is hopeful and fulfilling. 2021-02-0102 minInside Out Podcast with Therapist & Mom Eden HyderTrailer 1: Attachment in ChildhoodRelationships can be the most painful and most fulfilling part of life. For any of you who have struggled with stubborn relational patterns, emotional reactivity, parenting your kids, growing intimate relationships, addiction, eating disorders, depression, anxiety — this podcast is for you. Join Eden Hyder for the first Season of Attached Enough, as she brings her experience as a therapist, boss, wife, daughter, mother, friend and talks openly about learning to understand and love yourself and communicating your needs as you work towards building meaningful relationships. Eden walks us through the basics of attachment and how atta...2021-01-3102 min
The Enneagram JourneyE12: The Enneagram, Therapy and Eating Disorders pt. 2On this episode, We are continuing the conversations started last week where Suzanne is speaking with a group of women about the Enneagram, therapy and eating disorders.
This episode's guests include:
Eden Hyder, LPC, PCCA. Program Director at the Center for Discovery Outpatient Program in Dallas. (Enneagram 2)
Candace David, LPC, LCDC. Lead Therapist at Changes Outpatient of Frisco (Enneagram 8)
Whitney Russell Stabile, MS, LPC-S, CEDS. Program Director at the Center for Discovery Residential Program of Dallas (Enneagram 1)
2018-01-0954 minThe Enneagram JourneyE11: The Enneagram, Therapy and Eating DisordersOn this episode, Suzanne is speaking with a group of women about the Enneagram, therapy and eating disorders.
This episode's guests include:
Eden Hyder (Enneagram 2)
Candace David (Enneagram 8)
Whitney Russell Stabile (Enneagram 1)
The 3 used to work together using the Enneagram as a tool in therapy.
2018-01-0246 min