Shows
The Wellness PodcastFind Your Path & Way to Well-Being ✨ Improve Your EnergyAre you feeling exhausted or burned out? Are you struggling with following through on your health or wellness goals?Listen to my conversation and interview with and by Susan Larison Danz on how to Self-Coach your way to more energy and well-being.We cover energy, self-care, holistic well-being, spirituality, relaxation, habits, and much more.Susan and I were both early adopters in the podcast industry, and had well-received and well-rated podcasts on BlogTalkRadio. 🎙️ 🎤This podcast is a replay from an interview Susan did with me on her podcast on BTR.Be sure...
2026-01-181h 06
The Wellness PodcastExploring Presence Peak Performance Human Potential with Author Brian PiergrossiListen to this deeply personal and inspiring conversation with author Brian Piergrossi. Brian, like myself, developed chronic fatigue syndrome (CFS) when he was really young. Brian and I talk about his journey with CFS along with exploring human potential. ✨🪷✨From Brian's website: brianpiergrossi.com"Brian Piergrossi is a beacon of light who has transformed the lives of hundreds of thousands of people around the world over the past 17 years.However, it wasn’t always that way. At the age of 20 years old Brian was suddenly struck by a mysterious, debilitating illness, later labeled ‘c...
2025-10-2643 min
The Wellness PodcastMusician, Songwriter & Producer Nicholas Gunn"We are all under the influence of music." ~Nicholas Gunn"When we look back on our lives, we can find the years that changed our course. For me, those years were 1994 and 1995. On August 1, 2025, the exact 30th anniversary of "The Music of the Grand Canyon," I release "30" - a collection of my life memories, through music. But it’s not just a collection of memories; it’s a collection of the most introspective, deep, and resonating songs of my musical career. From a broken heart, to wedding my pain. From experiencing the most successful album of my career to t...
2025-10-1946 min
The Wellness Podcast"Feeling Right at Home" with Acclaimed Solo Piano Artist Mark PinkusListen to this lovely and deep conversation with internationally acclaimed solo piano artist Mark Pinkus. It was such an honor to speak with Mark, and fun fact: I first discovered Mark's music by hearing him play at Carnegie Hall, while I was there listening to my friend Sonaljit play.Mark and I talk about his music, yoga, and much more. You will hear some music from Mark's album "Feeling Right at Home."But, Mark has many albums, and I believe we play at least one song from one of his other albums. Fro...
2025-09-1433 min
The Wellness Podcast"Wheat-Free for Dummies" with Rusty Gregory & Alan ChasenLearn how to live wheat-free, if you are sensitive to gluten or wheat, or have a wheat allergy. Alan, Rusty and I go way beyond living wheat-free too: change, habits, autoimmunity, the gut microbiome, health, wellness, diet, exercise, habits, coaching, sugar, addictive foods, etc. Enjoy this lively conversation with authors Rusty Gregory and Alan Chasen on how to live wheat-free, if you have a sensitivity to gluten or more. Rusty Gregory, M.S., is also a certified wellness coach, cancer exercise specialist, and personal trainer.Alan Chasen is an author, personal trainer and has a degree i...
2025-09-1440 min
The Wellness PodcastExploring "The Frontier Beyond Fear" with Susan Larison DanzListen to this lovely and inspiring interview with luminary Susan Larison Danz on exploring what's on the other side of fear. Susan was gracious enough to be one of my very first guests - if not my first - on my podcast. Our conversation is full of insight, and please check out Susan's website and one of her bio's here✨From Susan's website: LightedBridge.com:"Susan Larison Danz ~ Inspirational Writer, Researcher, Teacher, Producer & AdvisorSusan Larison Danz, M.S., is an inspirational "bridge bui...
2025-09-0830 min
The Healing Odyssey; Finding your own way forwardThe Healing Power of Nature and Spirituality with Edie SummersJoin Emma and Edie on The Healing Odyssey podcast as they navigate the intricate world of addiction and recovery. Through personal anecdotes and professional insights, they shed light on the dual challenges of dealing with addiction personally and supporting loved ones. This episode underscores the significance of empathy, understanding, and creating personalised recovery strategies. Edie shares her journey from disordered eating to embracing positive addictions like yoga and nature walks. The conversation offers hope and advice for those dealing with addiction, highlighting the connection between trauma, addiction, and the body, and advocating for a holistic approach to healing.
2025-09-031h 10
Life by DesignHow to STOP business burnout before it stops you!Are you a business owner battling burnout and exhaustion? In this episode, Kim Ward is joined by Edie Summers, a seasoned energy expert and burnout coach, to share how you can restore energy, sharpen focus, and prevent burnout before it stops you. Discover practical strategies to reset your energy and thrive in both business and life🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones👉 Subscribe for more episodes about entrepreneurship, mindset, and designing a life you love...
2025-09-0134 min
The Wellness PodcastAre You Exhausted or Burned Out? Get Help for Your Chronic Fatigue HereDo you have chronic fatigue for any reason?Listen in on how to start improving your energy and holistic well-being today. 🪷For a deep dive into help for chronic fatigue, CFS, fibromyalgia, lupus, RA , MS and help for burnout and chronic conditions where chronic fatigue is a symptom, read my book 📖bit.ly/chronicfatiguebook My book "The Memory of Health" takes a deep dive into chronic fatigue, self-care, holistic well-being, chronic illness, and theories, research and resources on how to improve your energy.Become a supporter of this podcast: https...
2025-08-3129 min
The Wellness PodcastLiving Well with MS - Kathy CarlisleListen to this compelling interview with Kathy Carlisle.We talk about Kathy's experience with MS, mindfulness, curiosity, and much more.If you have faced chronic illness for any reason, I encourage you to slow down and tune in.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "...
2025-08-251h 06
The Wellness PodcastWomen & Leadership_ Creating a More Compassionate & Collaborative WorldAimee Bernstein is a highly regarded transformational coach, consultant, trainer, psychotherapist, and energy mastery expert. As the founder of Open Mind Adventures, she coaches and consults senior and mid-level leaders and teams to reduce resistance to change, foster cultures of shared ownership, discover new opportunities for success, and catalyze innovation, engagement, and well-being. Most recently Aimee launched The Women’s Mastery Institute to support women in leading us into a more compassionate, collaborative and equitable world. Aimee's client roster spans global corporations, government agencies, nonprofits, and academic institutions. These include, Chanel, Microsoft Latin America, The Port of Singapore Aut...
2025-08-211h 11
The Wellness PodcastRefuse to Rush Through Your Life 🧬 Protect Your Peace & Well-BeingRefuse to rush through your life. We are understanding more how detrimental stress is to health and well-being.Don't allow excess stress to determine the quality of your life or wellness. We are experiencing more and more stress from: constant notifications, trauma, severe weather, pressures at work, and just from living in this modern world.Remember what it's like to live life at a slower pace, and remember to slow down, savor and enjoy your life. This can be a form of self-care. And self-care can help to reduce stress, burnout and even chronic fatigue.
2025-08-0730 min
Health and Wellness TrailblazersStruggling with Burnout? Here’s How to Get Your Energy Back With Edie SummersWelcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re sharing how to improve your energy and bounce back from burnout—so you can feel like yourself again.Edie Summers is an author, wellness coach and consultant, and content creator in the wellness and business sectors. She has 30 years of training and experience in helping people to improve their energy and well-being, and bounce back from any major life, health or wellness challenge. Her major book "The Memory of Health" is for anyone who has chronic fatigue or burnou...
2025-08-0615 min
The Wellness PodcastBecome Your Own Yoga TeacherListen to my lovely interview with the inspiring Or Shahar on how you can make yoga a daily practice and part of your daily life. 🪷Or Shahar is the proud owner of Freedom Yoga, where she help yoga practitioners make yoga more than just a weekly class. Through online training and one-on-one coaching, her students get the support they need to easily integrate yoga into their everyday routine.When their practice becomes more regular and more meaningful, the result is spiritual growth that benefits every aspect of their life.Doyou.com
2025-08-0239 min
The Wellness PodcastLive & Lead Authentically with Carolina CaroListen to this amazing conversation with Carolina Caro on how to live authentically.consciousnleaderpartnerships.comFrom Carolina's speaker profile:Carolina is the visionary CEO and Founder of Conscious Leadership Partners, a boutique consulting firm dedicated to future-proofing organizational culture. Through their innovative "Unlearning Advantage," her firm empowers leaders to reimagine talent development, enhancing collaboration, innovation, and growth.Specializing in multi-generational organizations, her firm's approach helps individuals uncover blind spots and unlearn unproductive generational conditioning, consciously developing behaviors that unlock leadership potential and cultivate a positive workplace culture.Carolina's diverse expertise...
2025-07-261h 00
The Wellness PodcastSteps to An Inspired Life with Tiffany KayThis is my first interview with the amazing Tiffany Kay. Learn how to live an inspired life.I believe I have another interview with Tiffany, and there may be more to come, as we talk about burnout, business and beyond.Tiffany now offers gentle business coaching. You can find her beautiful website and offerings here: tiffanykay.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, re...
2025-07-171h 30
The Wellness PodcastChange Your Relationship to SugarLearn how to change your relationship with sugar in order to have better energy, sleep better, and overall health and well-being. Changing your relationship with sugar will give you a clearer mind, better sleep, a clearer mind, better energy, and may help you lose weight. Join me and my very special guest, Elisa Hagarty, on how to revitalize your energy and well-being, and kick your sugar cravings and sugar addiction - along with carbohydrate cravings and addiction - for good.Become a supporter of this podcast: https://www.spreaker.com/po...
2025-07-1051 min
House of Joy- Christian Life Coaching301. How to Create the Next 90 Days of Your Dreams (Without Hustle or Burnout)Hey sweet friends—today’s episode is truly something special. I’m inviting you behind the scenes into a deeply personal practice that has shaped some of the most meaningful seasons of my life. ✨
It’s a simple tool I’ve used for years, but have never shared like this before—Dream Journaling.
This isn’t about writing to-do lists or hustling your way through life. This is about tapping into the desires God has placed on your heart and writing your life into being—from a place of peace, joy, purpose, and love. Whether you’re stepping in...
2025-07-0824 min
The Wellness PodcastMiracle Mindset With Author & Celebrity Nutrition & Fitness Expert JJ VirginListen to my exclusive interview with author and celebrity nutrition and fitness expert JJ Virgin.JJ shares her phenomenal story of how her son was deeply injured in a hit-and-run.Learn how to cultivate a mindset that can survive and grow through any situation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help...
2025-06-3043 minHouse of Joy- Christian Life Coaching297. Your Most Magical 90 Days Are Waiting!Have you ever felt the rumblings of a new season stirring in your soul… but also found yourself resisting it because, well, life is already “good”? In this solo episode, Dr. Edie shares what it looks like to say yes to a season of reinvention—not from hustle or burnout, but from rest, joy, and deep, soul-level desire.
This week, I’m pulling back the curtain on something stirring in my heart: the beginning of a brand new season of growth, reinvention, and healing. And not the kind born from hustle—but from love, rest, and desire.
Over t...
2025-06-2424 min
The Wellness PodcastUnderstanding The Link Between Mind-Body Illnesses with Shannon HarveyThis is one of the most important interviews I've done on chronic illness and the mind-body connection.Are you struggling with chronic illness? Maybe you have chronic fatigue or chronic pain.Listen to my interview with journalist Shannon Harvey on how you can begin to understand what is going on in the body with chronic conditions. We explore the mind-body connection and what may help you start to heal.Shannon is an author, journalist and documentary filmmaker. She has an incredible documentary on the mind-body connection and how it relates to chronic conditions. It's...
2025-06-2151 min
The Wellness PodcastWarrior Goddess Training for Women with Bestselling Author HeatherAsh AmaraIt’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. HeatherAsh Amara is th...
2025-06-1629 minThe Wellness PodcastInspiring Moms to Lead Healthy Lives with Erin CoxErin Cox is a self-help author, life coach, and mother of three who advises mothers on how to live more balanced, joyful, and healthy lives.Erin’s book, One Hot Mama: The Guide to Getting your Mind and Body Back After Baby was published by Hay House, Inc. in the fall of 2012. Erin has also worked in water resources science and engineering. Erin has become an expert in leading a balanced, healthy, fulfilled life as a mother through her personal experiences since delivering her first child nearly six years ago.Married to an Air...
2025-06-061h 00
The Wellness Podcast4 Steps to Growing Your Coaching Business with AJ MirhzadListen in and learn how you can grow your online coaching business profitably with these four actionable insights from AJ Mirhzad.AJ gives you invaluable advice on how to consistently start and scale your online coaching business with a proven track record.Learn AJ's backstory, and how he rose above adversity (for example: losing weight) to develop a multi-million dollar company.His steps to building a successful and profitable online coaching business are simple and actionable. You can find your purpose and be successful with it too. Not to miss for coaches and business o...
2025-05-3137 min
The Wellness PodcastEmotional & Spiritual Intimacy with Doug Noll & Aleya DaoJoin me for this enlightening and intimate conversation with Doug Noll and Aleya Dao on emotional and spiritual intimacy. 💞Learn how to heal your intimate relationships. This podcast episode is great for couples, and those seeking happy, healthy relationships.Doug Noll is an author, lawyer and professional mediator. Aleya Dao is a sound healer, energy practitioner and Doctor of Oriental Medicine.AleyaDao.comDougNoll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If...
2025-05-2546 min
The Wellness PodcastThe Way to Well™ - Your Healthy Tipping PointJoin me for a deep dive into what may help you find your own unique tipping point of health and well-being.Achieving well-being is often a synergistic combination of factors: self-care practices, nutrition that works for your body, more positive and consistent connections, etc.If you would like deeper support on your journey to well-being, consider reading my book 📖 on how to improve your energy and well-being, naturally: bit.ly/bookonwellnessIt's for anyone who has chronic fatigue for any reason. If you've been feeling exhausted or burned out, or you are struggling with a c...
2025-05-2431 min
The Wellness PodcastHow to Change Your Health Habits with Margaret MooreTake a deep dive with me and the esteemed Margaret Moore on how to change your health habits to thrive and be a Well Being. Do you struggle with eating well or managing your stress? Learn some of the psychology and neuroscience behind what truly drives behavior change.Get in the driver's seat of your well-being once and for all with this hard-won and timely insight.Margaret Moore is an author, executive coach, and is the founder of Wellcoaches. This is a not-to-miss interview that can change your life, health and well-being for...
2025-05-1735 minThe Wellness PodcastFind Your Tipping Point of Well-BeingListen to this enlightening interview with author Caitlin Boyle on how to find your own tipping point of well-being. Caitlin goes behind the scenes on her challenges and how she found a way to rise above them.We talk about body image, body positivity, mental health, holistic health and much more. A tipping point is implementing a combination of factors that helps you get the upper edge.Caitlin Boyle discovered purpose through battling negative self-talk: Tired of hearing her own inner voice telling her she wasn’t good enough, blogger Caitlin scribbled “You are...
2025-05-1459 min
The Wellness PodcastSipping Tea & Doing Business with Sheronde GloverMake some tea and enjoy this lovely and insightful conversation with business strategist Sheronde Glover.I thoroughly enjoyed this wonderful conversation with Sheronde on business and beyond. Bonus: Sheronde is also a tennis ace! SherondeGlover.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory o...
2025-05-141h 01
The Wellness PodcastThe Happiness Choice with Marilyn TamEnjoy this lovely and inspiring conversation with leader and luminary, author Marilyn Tam.Go behind the scenes, and learn how Marilyn rose up from neglect and adversity to being the CEO of Aveda Corp., President of Reebok Apparel and Retail Group, and Vice President of Nike Inc. You can rise up from anything!✨ ⭐ ✨From MarilynTam.com"People want contentment, love, and happiness derived from meaningful work. They want healthy personal relationships, a healthy mind and body, a spiritual core, and a reason for living. But with only 24 hours in a day and all of the...
2025-05-1149 minThe Wellness PodcastWhat is Wellness Coaching?Learn more about what wellness coaching is, and how it can help you feel and live well. I offer life, wellness or high-performance coaching.My specialty is helping you improve your energy and avoid burnout as a business owner:The Energy Coach™ (for chronic fatigue)&The Executive Energy Coach™ (for CEO's, managers, executives, business owners, and startup founders who are burning out)I can help you create sustainable habits for holistic energy and well-being. If you tend to burnout easily, are facing high stress, or a chronic condition that h...
2025-05-0713 min
The Wellness PodcastFind Your Health and Motivation with Dr. Braxton A. CosbyListen to my exclusive interview with the amazing, multi-hyphenate Dr. Braxton A. Cosby. Dr. Cosby is an award-winning author, physical therapist, and producer, among many other talents. Dr. Cosby shares in great detail how you can take ownership of your health and weight holistically. Learn his best tips to start losing weight today, and start moving and exercising more for weight loss and greater well-being..Go behind the scenes and learn how Dr. Cosby got into health and wellness, what books made him an award-winning author, and about his production company, podcast and collabs. Be...
2025-05-0630 minThe Wellness PodcastMental Health for Millenials - Dr. Connor Hogan Ph.D.Listen to my interview with Dr. Connor Hogan Ph.D. on how to improve mental health for millenials and beyond.Dr. Connor and I coordinated across multiple times zones for this insightful conversation.He now works with corporations on mental performance and leadership.Join us for an enlightening conversation with many life and well-being insights. ✨Find Connection in the Face of Technology Overload Are you young or do you know someone who is? Mental health issues are on the rise for young people. Learn why young people are facing such mental health ch...
2025-05-041h 07
The Wellness PodcastLearn The Wisdom Way to Creating a Life You Love - with Anita AdamsListen to my interview with Anita Adams on how to listen to your inner voice and wisdom. This is a powerful and intimate conversation, full of insight, inspiration and clarity. ✨Anita Adams is a spiritual entrepreneur and award-winning leader. She is the creator of The Wisdom Way Method that teaches people how to harness the power of inner wisdom to create a life with meaning, well-being, and joy. This method offers a unique approach to overcoming fears, limiting self-beliefs, and how to find the clarity to step into one’s purpose with confidence.Become a supp...
2025-05-0451 min
The Wellness PodcastSexy, Conscious, Awake: Author Bryan Reeves: Relationship Insight NinjaLearn how to have conscious, loving, present relationships with Bryan Reeves.This is a an in-depth conversation about relationships for men and women and anyone seeking more loving, lasting connections.Bryan told me this is one of the best interviews he had, and his wisdom and insight into the dynamics of relationships is not-to-miss. 💞A former US Air Force Captain turned Author / Coach / Speaker, Bryan Reeves has triumphed through multiple dark nights of the soul after hurling himself into the transformational fires of intimate relationship over and over again.With massive insight gle...
2025-05-021h 02
The Wellness PodcastGroove Your Body with Misty TripoliFind your peace, groove and freedom with Misty Tripoli, creator of BodyGroove and founder of The World Groove Movement.Dive into a deep conversation with us on topics like dance, body image, bulimia and spirituality. Learn how you can find freedom through self-expression in dance and beyond.This is one of my favorite interviews and people on the planet. Not to miss... 🪩Visit Misty's website here:MistyTripoli.comMisty Tripoli is one of the worlds most innovative fitness instructors, dance choreographers and personal trainers. Her Body Groove DVD's were voted Most...
2025-05-011h 01
The Wellness PodcastMarc David and the Psychology of EatingListen to my compelling interview with Marc David, founder of The Institute for the Psychology of Eating. If you have any type of emotional connection to food, this is the interview for you. Topics include: emotional eating, binge eating, stress eating, nutrition, body image and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help yo...
2025-04-3053 min
The Wellness PodcastWorkplace Wellness with Irwin JongLearn about workplace wellness and corporate wellness with my special guest Irwin Jong. This interview is full of insight about corporate wellness and corporate wellness programs. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, ch...
2025-04-3029 min