Shows
Cultura ConvosEP 10 | Afro-Latina and Black Identity, Dominican in the South and the Nuances of Who We AreIn this episode of Cultura Convos, I sit down with Angie, NYC-born, Southern-raised, an NYU graduate with a Master’s in International Human Resources, and a mother navigating career, family, and life with intention.What began as a challenge with reading eventually grew into a deep love for it and even became a form of personal expression and rebellion. Through that journey, Angie found her voice in ways that continue to shape who she is today.We explore what it was like growing up Dominican in the South and how she embraces her identity as bo...
2026-02-271h 30Cultura ConvosEp 9 | My Birth Story: A Planned Home Birth, Hospital Transfer, and CuarentenaIn this episode, I share my personal birth story, starting with my home birth that took an unexpected turn when we had to transfer to the hospital (thankfully everyone was healthy).I was inspired to share this part of my journey because there was so much I didn’t know going into it and my homebirth team made such a big difference along with my family and friends. I also share a bit about my postpartum / cuarentena period, where I leaned into Mexican cultura prioritizing rest, nourishment, and healing. This episode is rooted in my...
2026-01-261h 18Cultura ConvosS1 E8 | The Birthing Class That Changed Everything: My Journey to Home BirthIn this final episode of Season 1, I share the story of the birthing class I never knew I needed and how it changed everything. This experience allowed me to voice some of my fears around pregnancy while also helping me learn about the different options I had for birthing and making the decision to plan for a homebirth. In this episode, I talk about how this class changed me, how it actually got me excited for birth, and several highlights of what I learned. What I didn’t expect was walking out with a who...
2025-12-3030 minCultura ConvosS1 E7 | How My Words Became Reality: The 60K Story, Traveling & Rewriting My Self-TalkSeason 1, Episode 7 | How My Words Became Reality: The 60K Story, Traveling & Rewriting My Self-TalkIn this episode of Cultura Convos, we explore something deeply personal and universal: the power of our words including the ones we say without thinking about them too seriously.I share moments where things I said casually ended up becoming my reality, what I learned from those experiences, and how my self-talk shifted as I learned to speak with more love, compassion, and awareness.As first- and second-generation folks, so much of our language comes directly from our cultura...
2025-11-2449 minCultura ConvosS1 E6: Catracha Fitness, Cultura, and Courage with Joanna Banegas-TredeSeason 1, Episode 6: Catracha Fitness, Cultura, and Courage with Joanna BanegasIn 2023, Joanna founded Catracha Fitness, inspired by her deep-rooted love for movement, community, and underground Latin electronic music. Growing up in Raleigh, North Carolina, as the daughter of Honduran immigrant parents, she spent her days exploring the outdoors, jogging through the neighborhood, and playing with her siblings and cousins. Those early experiences built her foundation, a genuine love for nature, movement, and connection.In this Cultura Convo, Joanna and I dive into: ✨ Her story behind Catracha Fitness 🌿 Her love fo...
2025-10-131h 14Cultura ConvosS1 E5: From Surviving to Thriving | Diana Ortiz GironBorn in Mexico and raised in the immigrant embrace of California’s San Gabriel Valley, Diana was nurtured by my mother’s resilience and the rhythms of Spanish-speaking Latino churches. As a first-generation, low-income, and formerly undocumented student, she carried her community’s stories into her studies of History and Latina/o Studies at Pomona College and later into my M.Div. at Harvard Divinity School, where she was introduced to faith-rooted activism and liberation theology. Since then, her work in higher education has centered on cultivating spaces of inclusive learning and collective empowerment. More personally, she is on a l...
2025-09-221h 39Cultura ConvosS1 E4: From Idea to Book: Two Homes, Dos CasasHola, hola. In this episode of Cultura Convos, I share the origins of my debut bilingual children’s book Two Homes, Dos Casas, from the spark of an idea to the decision to self-publish to raising nearly $10K to bring it to life. Along the way, I reflect on creativity and the importance of recognizing that even when we don’t see ourselves as “creatives,” we truly are. This episode is an invitation to embrace your own creative voice and reflect on the ideas knocking at your door, waiting to be realized.
2025-09-0140 minCultura ConvosS1 E3: Reconnecting with my rootsIn today's episode, I share part of my journey of how I started reconnecting with my roots. I'll share more about how it hasn't always been easy, but ultimately how this journey has helped me create a sense of pride in my culture, really understanding more of my story, my parents' story, and my great grandparents' story.
2025-08-1830 minCultura ConvosS1 E2: "I Never thought you'd be a mom."In today's episode, I'm sharing a reflection on my decision to become a mother.T his episode is so important because, whether it's motherhood or something else, we need to pause and go after what we want. There are so many things that we can be like one day, one day and if we are not intentional that one day may not happen.
2025-08-1829 minCultura ConvosS1 E1: Why Cultura Convos & Why Now?Welcome to Season 1 of Cultura Convos.In this episode, I dive into my why for Cultura Convos and why now? Through personal reflections, stories, and conversations with other guests, this community is forming so we can become the best version of ourselves by writing and rewriting our stories from a place of strength instead of embarrassment, fear, or shame. Our goal is to begin or continue your journey of embracing and celebrating our cultural identity, while also remembering that no one identity defines us. Not me, Not you.
2025-08-1810 min
La Sugaestación1. La acción es la clave fundamental del éxito.Con el ánimo de seguir mejorando en el trabajo frente a la segunda temporada del Podcast La Sugaestación, la Institución Educativa Colegio de Sugamuxi motiva e invita a estudiantes, padres de familia, directivos, egresados y docentes para continuar creciendo todos juntos. Agradecemos en este episodio la participación del ex alumno Doctor Gustavo Torres Herrera, Miembro de la Academia Boyacense de la Lengua; Coordinadora Claudia Patricia Álvarez Espinosa; Docentes: Edith Sofía Pérez, Diana Milena Pacheco y Norma Ayde Niño López; Estudiantes: Jhon Sebastián Figueredo Sicuariza - Grado 11C, Fabiana Rivera – Grado 11A, Leslye Samara...
2022-06-0635 min
jamztopiamexico's PodcastC. Presidente Manuel de Jesús Angulo Torres es buscado por amigos y familiares.Manuel de Jesús Angulo Torres es buscado por amigos y familiares. Continúa búsqueda de munícipio de Topia, Durango Elementos de la Procuraduría de Justicia rastrean el vehículo en el cual viajaban tanto el presidente municipal, Manuel de Jesús Angulo Torres, como su hermano Tobías Angulo Torres.
Hidalgo s/n Topia 34541 DURANGO
Informes 011526748622818
¿Estas planeando una fiesta? ¡¡ponle color!! contamos con manteleria, los cubre manteles del color que tu quieras,nos avisas con tiempo tambien te hacemos arcos, columnas, arreglos para centros de mesa con globos,englobados, globos con helio, centros de mesa con florero...
2008-06-201h 07