Shows
Blooming CuriousEp 72 Taking a Stand for Children's CuriosityIn this episode of Blooming Curious, Edwina reflects on the insights shared by various experienced educators like Sally Haughey, Claire Warden, Jessica Vance, Tonya Gilchrist, and April Zajko, about the decline of curiosity in children. Emphasizing curiosity as the foundation of learning. Edwina critiques the prevalent easy-route teaching methods such as scripted lessons and reliance on worksheets and urge educators to deeply reflect on their teaching practices, stand up for their belief in nurturing curiosity, and embrace inquiry-based learning to truly enrich children’s learning experiences.🔗 For links and details go to the episode website.✍️ To sign up t...2025-04-2104 min
Let's Make Some NoiseGen X Women Can Heal From A Dumpster Fire LifeEp. 31: In this conversation, Edwina Adams interviews Sarah Shaffer, a life strategist and coach who specializes in helping Gen X women navigate their personal challenges. Sarah shares her journey from being a medical social worker to becoming a life coach, detailing her struggles with childhood trauma, family dynamics, and her path to sobriety. The discussion emphasizes the importance of communication, empowerment, and the transformative journey of healing and personal growth.Connect with Sara Shaffer: sarah@beabutterfly.netConnect with Edwina Adams: edwinaadams.com/linksChapters2025-04-2123 min
BossFest PodcastIt’s All Your Fault - Bossfest Podcast Exp 76🎙️ New Episode Drop! 🎙️💭 Title: It’s All Your Fault👥 Hosts: Kevin & Edwina ButlerWe’ve all had those moments where life throws curveballs, and it’s easy to point fingers. But what if the choices we make—big or small—are shaping our future more than we realize?In this episode, Kevin and Edwina break it all down. They talk about the tough lessons, the wins, and the wake-up calls that come from taking ownership of our decisions. It’s raw, it’s real, and it might just shift your perspective.🔥 Inside this episode:2025-04-101h 04Let's Make Some NoiseHow To Exit Domestic ViolenceEp. 30: In this powerful episode of Let's Make Some NOISE, host Edwina Adams sits down with Janet Kelly, a courageous survivor of 36 years of domestic abuse, who now dedicates her life to advocating for others in similar situations. Janet opens up about her personal journey, shedding light on the subtle signs of narcissistic abuse and the critical importance of having a safety plan. She emphasizes the pivotal role that faith communities can play in supporting victims and underscores the necessity of embracing radical truth for healing and empowerment.Please note: This episode contains discussions of...2025-03-2427 min
BossFest PodcastThey Not Like Us - Bossfest Podcast Exp 74 New Episode Alert!* Title: They Not Like Us Hosts: Kevin and Edwina Butler Topic: Exploring the Double-Edged Sword of JudgmentIn our latest episode, Kevin and Edwina dive into the complexities of judging someone's business or personal life. They uncover how such judgments can lead to both positive and negative consequences. What you'll learn:- The impact of judgments on professional growth and personal relationships- Real-life examples of how judgments have shaped careers and lives- Tips on fostering empathy and understanding...2025-03-1454 minLet's Make Some NoisePutting Hustle Culture To RestEp. 29: In this episode of 'Let's Make Some Noise', Edwina Adams discusses the importance of women embracing their true purpose beyond hustle culture. She emphasizes the need for rest, alignment with God's will, and building a life that supports both gentleness and strength. The conversation encourages women to let go of unrealistic expectations and to seek community support for personal growth and thriving.Apply to Inner Circle: https://edwinaadams.com/coachingConnect with Edwina: https://edwinaaadams.com00:00Introduction to Living Authentically02:40...2025-02-2410 min
VayseVYS0048 | Chinese Sex Balloons - Vayse to Face with Edwina Quatermass-PalmerVYS0048 | Chinese Sex Balloons - Vayse to Face with Edwina Quatermass-Palmer - Show Notes
Making her podcasting debut, Hine and Buckley welcome the weird, wonderful and wonderfully weird Edwina Quatermass-Palmer to Vayse. Worker of a job so secret that Hine and Buckley actually know what she does, possessor of the coolest name available to the English speaking world and wearer of a genuinely gravity defying hairstyle, EQP is an original and brilliant thinker, a valuable and treasured member of the Vayse discord community, a musician and rambler on the path less travelled. The conversation moves from early...2025-02-121h 50VayseVYS0048 | Chinese Sex Balloons - Vayse to Face with Edwina Quatermass-PalmerVYS0048 | Chinese Sex Balloons - Vayse to Face with Edwina Quatermass-Palmer - Show Notes
Making her podcasting debut, Hine and Buckley welcome the weird, wonderful and wonderfully weird Edwina Quatermass-Palmer to Vayse. Worker of a job so secret that Hine and Buckley actually know what she does, possessor of the coolest name available to the English speaking world and wearer of a genuinely gravity defying hairstyle, EQP is an original and brilliant thinker, a valuable and treasured member of the Vayse discord community, a musician and rambler on the path less travelled. The conversation moves from early...2025-02-121h 50Let's Make Some NoiseHow To Thrive in Life and BusinessEp. 28: In this episode of Let's Make Some NOISE, Edwina Adams shares her journey of personal transformation and the importance of authenticity in life. After facing significant health challenges, she emphasizes the need to align one's life with their true purpose to thrive. Through her experiences, she encourages listeners to cut out what doesn't serve them, manage their time effectively, and embrace a life that fosters peace and fulfillment. Edwina also discusses her coaching program aimed at helping women achieve alignment and thrive in their personal and professional lives.Connect with Edwina at https...2025-02-1013 minLet's Make Some NoiseActress turned advocate is no longer silent about trauma and helping othersEp. 27: In this conversation, Edwina Adams interviews Vitelle, an actress and advocate, who shares her journey of overcoming trauma and using her experiences to inspire others. Vitelle discusses her show 'Nine Lives,' which portrays her traumatic experiences through nine different characters, and emphasizes the importance of sharing stories to help others feel less alone. She also talks about her work in the entertainment industry, her Feed the Homeless Tour, and the connection between mental health and homelessness. The conversation concludes with Vitelle encouraging listeners to pursue their passions and make a positive impact in the world.2025-01-2721 minBlooming CuriousEp 59 How to Plan Integrated LessonsRather than teaching subjects in silos, which can lead to teacher burnout and hinder students' ability to make connections, use the science or humanities curriculum as a starting point. Edwina shares how to plan integrated lesson plans that teach the necessary English skills linked to science or humanities topics. The episode also highlights the benefits of using hands-on activities, non-fiction texts, and outdoor experiences to enhance learning. Go to the episode website for all the links mentioned in the episode.To sign up to Get Curious, the newsletter that gives you a dose of weekly inspiration...2025-01-2013 minBlooming CuriousThe Power of Goal Setting for TeachersGoal Setting for Teachers in 2025: Reflect and InnovateIn this episode of Blooming Curious, we kick off 2025 by talking about setting actionable goals instead of traditional New Year's resolutions. Edwina shares insights on the importance of reflection in teaching and the benefits of goal setting to keep students engaged and promote personal growth. We emphasise the pitfalls of reusing old lesson plans without adaptation and guide educators through reflective questions to plan for the year ahead.Download your free Teacher's Goal Setting Planner to reflect on what worked and what didn't, and help structure your goals and...2024-12-3109 minLet's Make Some NoiseEp. 25: How To Reclaim Your IdentityIn this episode of 'Let's Make Some Noise', Edwina Adams shares her reflections on legacy, identity, and the importance of community in personal growth. She discusses how our past does not define us and emphasizes the power of stepping out of societal boxes to build impact. Through her coaching program, she encourages listeners to embrace their unique stories and seek supportive communities for transformation.Connect with Edwina at https://edwinaadams.com/linksLearn about her Impact Builder Inner Circle Community at https://edwinaadams.com/coachingChapters2024-12-3014 minLet's Make Some NoiseEp. 24: Melany Wolfe: The Mission of Ally's PlaceIn this episode of the Let's Make Some NOISE podcast, Edwina Adams interviews Melany Wolfe, the director of Aggieland Pregnancy Outreach, who shares her inspiring journey from childhood to motherhood and her passion for adoption and social work. Melany discusses the impact of loss and grief on her life, particularly the loss of her daughter, and how it shaped her mission to support young mothers and birth mothers. She elaborates on the formation of Ally's Place, a maternity housing program aimed at empowering women through education and community support. The conversation highlights the importance of empathy, understanding, and the...2024-12-1652 minLet's Make Some NoiseEp. 23: Dr. Sweater: The Science Behind BeliefIn this episode of Let's Make Some Noise host, Edwina Adams has a conversation with Dr. Stephen Mitchell, also known as Dr. Sweater. Dr. Sweater shares his journey from atheism to belief in God, exploring the intersection of science and faith. He discusses the fine-tuning of the universe, the influence of C.S. Lewis, and the importance of studying history and science to understand the existence of God. Additionally, he highlights the role of Christianity in shaping moral values and shares his experience creating educational software for children to foster a love of reading. Tune in for this educational...2024-12-0255 minBlooming CuriousEp 55 Reducing Screen Time: 6 Creative Alternatives and Practical StrategiesIn this final episode of Blooming Curious for 2024, inspired by Jonathan Haidt's book, 'The Anxious Generation,' Edwina unpacks the impact of technology on children's development. The episode discusses the negative effects of excessive screen time on children's emotional and mental health and provides practical strategies for parents and educators to promote healthier alternatives. Edwina encourages parents and teachers to start small and be intentional in fostering connections and creativity, after all it's we the adults who hold the power to change.Go to the episode website for all the links mentioned in the episode.To...2024-11-2516 minBlooming CuriousEp 54 How to Transform Lesson Planning With a CoachThese days just about anyone who wants to get ahead and bring the best out of themselves has a coach.Why should teachers be any different?In today's episode Edwina explores why every teacher should consider getting a coach and why and how to integrate lessons that bring excitement back into the classroom and tick multiple curriculum outcomes.Edwina also announces her new introductory coaching offer for teachers who want to get the best out of their teaching and learn how to integrate across the curriculum and get the support of a like minded planning buddy.2024-11-1809 minLet's Make Some NoiseEp. 22: Navigating immigrant family dynamics with Allison LyIn this conversation on the Let's Make Some NOISE podcast, Edwina Adams speaks with Allison Ly about the unique challenges faced by adults who are children of immigrant parents. They explore self-limiting beliefs, the responsibilities that come with being part of the sandwich generation, and the importance of setting boundaries to prevent burnout. Allison shares her personal journey and how it has shaped her coaching program aimed at empowering individuals to navigate their relationships and communicate their needs effectively. The discussion highlights the significance of cultural identity and the evolving dynamics of family relationships....2024-11-1824 minBlooming CuriousEp 53 Ultimate Gift Guide for the Lifelong LearnerMost of us spend way to much on gifts. Unfortunately, despite our best intentions, most of those gifts end up in landfill.Isn't it time to rethink gift giving?Our gift giving in our families also sets a precedent. What precedent do you want to leave for your children?In today's episode Edwina explores how quality outlives quantity and curates the ultimate list of gifts for the lifelong learner, both adult and child.Educators need to stay on top of their game, and the one thing that keeps them there is research and...2024-11-1106 minLet's Make Some NoiseEp. 21: From Refugee to Global Icon: Christian Ray Flores on Mentorship, Adversity & PurposeIn this conversation, Edwina Adams interviews Christian Ray Flores, who shares his remarkable journey from being a child refugee to becoming an international pop star, entrepreneur, and philanthropist. The discussion delves into themes of adversity, transformation, and the importance of mentorship. Christian reflects on his childhood experiences, the impact of change, and how he found his passion for music. He emphasizes the significance of community, the role of mentors in developing purpose, and the power of reframing one's story to overcome struggles. The conversation concludes with a powerful message about aiming high and the potential for personal growth.2024-11-0429 minBlooming CuriousEp 51 Explicit Teaching of Phonics - The best strategy for teaching children how to readWhen it comes to teaching children how to read, there is only one proven method, and that's through explicit direct instruction.In this episode Edwina unpacks the basic fundamentals of explicit instruction when it comes to the teaching of phonics and phonemic awareness.If we want to give children the gift of knowledge and imagination, we must give them the gift of reading. But for too long, too many people have failed children, and left them illiterate and unable to meet their full potential.The explicit teaching of phonics and phonemic awareness can save...2024-10-2813 min
BossFest PodcastGetting 4th Quarter Ready🚀 New Episode Alert! 🚀Join us on the latest episode of the BossFest Podcast as we sit down with the dynamic duo, Kevin and Edwina Butler, to discuss the highs and lows of the first three quarters and their game plan for a strong finish in Q4. 🏆🎙️ Episode Title: Getting 4th Quarter Ready 📅 Guests: Kevin and Edwina Butler 📈 Topics: Wins, losses, and strategies for improvementTune in to gain insights, learn from their experiences, and get inspired to crush your own Q4 goals! 💪🔗 https://youtube.com/live/LUlMFaeYvMk#BossFestPodcast #4thQuarterReady #BusinessWins #KevinAndEdwi...2024-10-2659 minLet's Make Some NoiseEp. 20: Edwina Adams: The Making of Let's Make Some NOISE and the power of adversityIn this episode, Edwina Adams shares her journey of overcoming adversity and transforming it into a source of strength and motivation. She discusses her personal experiences with her ex-husband, whom she refers to as 'Danny Deceit', and how these experiences shaped her mission to inspire others. Edwina emphasizes that adversity can be a powerful asset and encourages listeners to embrace their struggles as opportunities for growth. She introduces the concept of being an 'adversity architect', helping others build upon their challenges to create positive narratives in their lives.Connect with Edwina at https://edwinaadams...2024-10-2109 minBlooming CuriousEp 48 Hooking Students into Learning with Hands-on Textile CraftsIt's term 4 and teachers and students are in the home stretch! We're ticking off the days until the Christmas holidays and students know that most of the learning is done.So how do we keep them engaged until year end and still teach them something useful AND tick off some of our learning outcomes?Term 4 is the ideal term to hook students into learning with hands-on textile crafts. It's also a great time to have a go at some new teaching strategies that you may have been putting off. Now is the...2024-10-0717 minLet's Make Some NoiseEp. 19: Janice Scholl: Health Challenges to Life ChangesIn this episode of 'Let's Make Some Noise', host Edwina Adams speaks with Janice Scholl about her journey through a life-altering health crisis that affected her family. Janice shares her experiences with her daughter's diagnosis of Long QT syndrome, the challenges they faced, and the importance of community support and open communication within families. The conversation emphasizes the need for advocacy in healthcare, the significance of asking for help, and finding resilience in adversity. Janice also discusses how her family's experiences have shaped their perspectives and relationships, ultimately leading to personal growth and a deeper understanding of life's challenges.2024-10-0734 minLet's Make Some NoiseEp. 18: Jason Tuttle: From Grief to GivingWelcome back to another episode of Let’s Make Some Noise! In this conversation, Edwina Adams and Jason Tuttle discuss the transformative power of adversity and how it can lead to inspiration and purpose. Jason shares his personal journey of parenting two children with disabilities and the profound loss of his son, Zachary. They explore coping mechanisms, the importance of community support, and the need for men to express their grief. Jason emphasizes the significance of sharing experiences and creating a supportive environment for those dealing with loss.Connect with Jason Tuttle:We...2024-09-2351 minLet's Make Some NoiseEp. 17: Donald T. Hardison II: One Man's Quest for TruthWelcome back to another episode of Let’s Make Some Noise! Today our host, Edwina Adams, is joined by Donald T. Hardison II, author and world changer. Donnie Hardison II shares his journey of overcoming adversity and finding hope through his book "One Man's Journey: The Untold Story of the Quest for Truth". He emphasizes the importance of sharing our stories and supporting one another, especially during difficult times. Donnie works with the homeless, visits orphanages, and speaks to those in jail, spreading compassion and inspiration. He also discusses the challenges faced by the younger generation and the need fo...2024-09-0933 minBlooming CuriousEp 43 Inquiry based learning debunkedIf you've ever had an opinion or just wondered about inquiry based learning then this is the episode for you.In this episode, Edwina debunks the comments and misconceptions made by educators about inquiry-based learning on line.Edwina cuts through all the misconceptions and offers practical, honest and straight forward facts around inquiry based learning.If you found this episode interesting or just thought provoking, then please click the forward button and send it to a few friends.For all the show notes and links go to the episode page....2024-09-0219 minLet's Make Some NoiseEp. 16: Michelle Thomas: Restoration through hope & laughterWelcome back to another episode of Let’s Make Some Noise! Today our host, Edwina Adams, is joined by Michelle Thomas, author, speaker and podcast host. Listen in as Edwina talks about wisdom that comes from listening to the Lord and Michelle talks about restoration and healing through hope and laughter.Connect with Coach Michelle at the following sites:https://iammichellea.comhttps://losslightlaughter.comhttps://codhouseretreats.comConnect with Edwina Adams at the following sites:https://edwinamakesiteasy.com (business consulting)https://ed...2024-08-2623 min
Wise Women StoriesThe Ninth Task - Recasting The ShadowIn the final episode for Season One of the Wise Women Stories podcast, Edwina Murphy-Droomer and Inarra Aryane Griffyn conclude their exploration of the story of Vasilia from Clarissa Pinkola Estés' Women Who Run With The Wolves with the ninth and final task. This episode delves into Vasilisa's journey and her powerful encounter with the fiery skull, a transformative symbol in her quest. The skull's presence allows Vasilisa to confront and dispel the negative influences of her stepsisters and stepmother, demonstrating the profound impact of addressing one's inner shadows.Edwina and Inarra discuss the fi...2024-08-1156 minLet's Make Some NoiseEp. 15: Edwina Adams FREE virtual event for womenEdwina Adams shares her personal journey of overcoming heart failure and finding her voice. She discusses her experience of co-authoring a best-selling book and the inspiration behind it. Edwina also talks about her upcoming virtual event aimed at helping women achieve success in their lives. She emphasizes the importance of having a supportive community and encourages listeners to dare to dream big.Sign up for the event at: https://edwinamakesiteasy.com/virtual-eventOrder the book at: https://edwinaadams.com/books00:00Introduction and Personal Journey02:38...2024-08-1006 minWise Women StoriesThe Eighth Task - Standing On All FoursIn the latest episode of Wild Women's Stories, Edwina Murphy-Droomer and Inarra Aryane Griffyn start by sharing their calming breathing exercise ritual, designed to enhance relaxation and ground the mind for deeper engagement with the episode's content. Inarra guides listeners through a breath technique aimed at building life capacity and preparing for the profound themes discussed.The focus of this episode is the eighth task from the story of Vasilisa in Women Who Run With the Wolves, titled "Standing On All Fours." Edwina and Inarra delve into the symbolic significance of Vasilisa’s encounter with Baba Yaga an...2024-08-0435 minWise Women StoriesThe Seventh Task - Asking The MysteriesIn this episode, we delve into the seventh task of Vasilisa's journey in Women Who Run With the Wolves by Clarissa Pinkola Estés, centred on "Asking the Mysteries." Through Vasilisa's encounters with the horsemen, we explore the concept of questioning the seemingly unchangeable aspects of life, death, and rebirth. The symbolic colours black, white, and red in the story represent different phases of existence and encourage us to view these cycles as integral rather than just good or bad.Inarra Aryane Griffyn reflects on her personal experience with the impending loss of her cat after seventeen y...2024-07-2841 minWise Women StoriesThe Fifth Task - Serving the Non-RationalEdwina Murphy-Droomer and Inarra Aryane Griffyn delve into the tale of Vasalisa from "Women Who Run with the Wolves," focusing on the significance of serving the non-rational aspects of the feminine psyche. They draw parallels between Vasalisa's journey and personal empowerment, emphasising the transformative power of mundane tasks as metaphors for inner purification and renewal.Edwina starts by quoting Clarissa Pinkola Estés, setting the stage with Vasilisa's encounter with Baba Yaga, symbolising the wild, intuitive forces within women. They discuss the tasks Vasalisa performs for Baba Yaga—washing, cooking, and cleaning—as essential for reconnecting with life...2024-07-2728 min
Wise Women StoriesWelcome To Wise Women StoriesEdwina Murphy-Droomer and Inarra Aryane Griffyn introduce "Wise Women Stories," a deeply personal project rooted in storytelling and spiritual nourishment. They share a deep connection through their shared interests in spiritual growth and storytelling, sparked by their initial interviews years ago. Inarra emphasises the ancient tradition of storytelling as a form of nourishment, drawing parallels to rituals around the winter solstice. For Inarra, this project is deeply personal, stemming from her grandmother's influence and her own spiritual journey.Their collaboration is driven by a strong desire to create a space where inspirational stories from wise women can...2024-07-2141 minWise Women StoriesThe Fourth Task - Facing The Wild HagEdwina Murphy-Droomer and Inarra Aryane Griffyn engage deeply with the tale of Vasilisa and her encounter with Baba Yaga, exploring its implications for women's empowerment and authenticity. They highlight how facing fearsome aspects of the wild woman archetype, embodied by Baba Yaga, is crucial for women reclaiming their true selves. Edwina shares initial discomfort with Baba Yaga's portrayal, reflecting society's unease with powerful, unconventional female figures.Inarra discusses societal perceptions of powerful women through a patriarchal lens, drawing parallels between nature's wildness and women's innate power. They emphasise dreams as a tool for self-discovery, sharing personal experiences...2024-07-2138 minWise Women StoriesThe First Task - Allowing The Too-Good-Mother to DieEdwina Murphy-Droomer and Inarra Aryane Griffyn explore the concept of the "Too-Good-Mother" in their podcast episode, drawing from Clarissa Pinkola Estés' insights in "Women Who Run With The Wolves." They delve into the nurturing role of the "good mother" in childhood, essential for protection and growth, but also discuss its evolution as individuals mature. Inarra reflects on her personal journey, contrasting her mother's absence due to postnatal depression with the supportive presence of her grandmother, Ida. This upbringing profoundly shaped her ability to trust her intuition from a young age, influencing decisions like leaving home early f...2024-07-2048 minLet's Make Some NoiseEp. 14: From Cheerleader to Entrepreneurial Squad LeaderWelcome back to another episode of Let’s Make Some Noise! Today our host, Edwina Adams, is joined by Ashlee Latimer, Entrepreneur and mom. Ashlee shares her experience being the wife of a successful entrepreneur and how it inspired her to create The Unicorn Squad. The Unicorn Squad is a group dedicated to helping entrepreneur wives feel supported and heard and cheering them on as they go through the craziness of building a business with their husband. You won’t want to miss out on this encouraging episode!Connect with Ashlee on her Instagram here...2024-05-0626 min
The Tea & Trails PodcastEdwina Sutton - SILVA Northern Traverse - 66Edwina Sutton - SILVA Northern Traverse - Episode 66Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, an...2024-04-161h 55Let's Make Some NoiseEp. 13: The Transformative Power of Adventure TherapyWelcome back to another episode of Let’s Make Some Noise! Today our host, Edwina Adams, is joined by Taylor Grieger, Skipper/Founder. Listen to today’s episode to hear Taylor’s powerful story of fighting depression and suicidal thoughts and how he is helping other veterans heal. Through the power of adventure therapy, Skeleton Crew Adventures aids veterans as they exit the military and return to the real world. If you want to learn more about Skeleton Crew Adventures and Taylor’s journey check out the documentary “Hell or High Seas” at https://www.hellorhig...2024-04-1531 minBlooming CuriousEp 21 How to Integrate Inquiry and Nurture CuriosityYou cannot expect children to be curious, if you yourself are not curious. In this episode Edwina gives you the tips and strategies you need to nurture your own curiosity so that you are better able to spot opportunities for nurturing it in the children you teach. Curiosity naturally leads to inquiry. Edwina demonstrates how the inquiry process is closely aligned to the strategies for nurturing your own curiosity and takes you through the step-by-step process for nurturing that natural curiosity in children and reawakening it in ourselves.Download your free e-Guide How to Nurture Natural...2024-04-0117 minLet's Make Some NoiseEp. 11: Resilience in Adversity: Edwina's Health UpdateWelcome back to another inspiring episode of Let’s Make Some Noise! In today's solo episode, Edwina updates us on her health, the severity of the issue, and why you should be your own health advocate. Edwina offers some encouragement during this very hard time for her and she is confident that she will make a full recovery. We hope you enjoy this episode and keep Edwina in your thoughts and prayers. To keep up with Edwina and her journey please visit the link below.To engage with Edwina visit https://edwinaadams.com/ to le...2024-02-0511 minLet's Make Some NoiseEp. 10: Vera LaRee: From Polygamy to Championing Women's WorthWelcome back to another inspiring episode of Let’s Make Some Noise. In today’s episode our host Edwina Adams, talks with Vera LaRee who has published an amazing book about her life growing up in a Polygamist cult. She is 1 of 57 children and is working to empower women and help others to live in the best way possible. Edwina starts the show by getting some background on Vera, and what it was like to grow up in a cult. They then move on to learning to love yourself, surrender, and much more. Don't miss out on this incredible stor...2024-01-2224 minLet's Make Some NoiseEp. 9: Building Creativity in IndividualsWelcome back to another inspiring episode of Let’s Make Some Noise. In today’s episode our host Edwina Adams, talks with Tim Croll, Director of Serious Play. Hear how Tim uses LEGO to spark creativity and develop problem-solving skills with students and adults! Also, dive into Tim’s experience on LEGO Masters and the lessons he learned from creating the show and from his own challenges. You won’t want to miss this exciting episode!Check out Tim’s podcast at narrative.live or check out his website by visiting https://timcroll.com/2024-01-0828 minLet's Make Some NoiseEp. 8: The Power of Culture: Melody Edwards Makes Community ConnectionsWelcome back to another inspiring episode of Let’s Make Some Noise. Today Edwina is joined by entrepreneur Melody Edwards. Together, they explore the transformative nature of embracing discomfort for personal and professional growth. Melody shares insights on being a community connector, navigating difficult experiences, and the delicate balance between courage and confidence in entrepreneurship. The discussion also delves into the significance of fostering a purpose-driven culture, avoiding self-sabotage, and the impact of stepping out of one's comfort zone. You won’t want to miss out on this episode! To engage with Edwina visit https...2023-12-1136 min
That's Helpful with Ed StottSurviving Christmas When You're GrievingWARNING: This episode briefly touches on suicide & depression. If you or anyone you know needs help you can call Lifeline on 13 11 14. It’s a tricky time, when everyone seems to be celebrating & gathering with their loved ones but you’re missing someone. Don’t worry though, because as always I’ve got your back & my guest today is a heart healing angel in human form. Edwina Shaw is the author of A Guide Through Grief, First Aid for your Heart & Soul. She has dealt with more than her fair share of grief & she’s learnt S...2023-12-1150 minLet's Make Some NoiseEp. 7: Wall Street to C-Suite: Damon D'Amore Mentors Women Who LeadWelcome back to another inspiring episode of Let’s Make Some Noise. In today’s episode our host Edwina Adams, talks with Damon D’Amore, founder of Legacy Mentors. Tune in as Edwina and Damon discuss Damon’s extensive background spanning from Wall Street to Hollywood and how this has framed his coaching business today. Learn how Damon not only coaches CEOs but has found a focus on helping female CEOs find their voice and learn to get what they want in the corporate world.Get in touch with Damon D’Amore by visiting https://da...2023-11-2738 minLet's Make Some NoiseEp. 6: Shifting Gears: Tex Crowley on Trucking, Media, and Going ViralWelcome back to another inspiring episode of Let’s Make Some Noise. Today we are bringing a special guest, James “Tex” Crowley, owner of Texomatic Motor Media and the voice behind the Let’s Make Some Noise Intro! In this episode, Tex shares his journey shifting from being a truck driver to starting his own media group and being a content creator, and combining the two! Tex has had a recent number of content pieces go viral with some of his more recent work reaching millions of views. Edwina and Tex talk about some trends in the world of media pr...2023-11-1319 minLet's Make Some NoiseEp. 5: Exploring Happiness: Maria Baltazzi, PhD, MFA - A Producer Takes a Shot at HappinessWelcome back to another inspiring episode of Let’s Make Some Noise. Today we have Maria Baltazzi, Ph.D., MFA, a Happiness Explorer and author of “Take A Shot at Happiness: How to Write, Direct, and Produce the Life You Want”. Join us on this amazing episode where Maria and Edwina discuss the secret of happiness and the steps that you can take to gain a happier life. Maria shares her experience as a producer on Survivor and her time gaining knowledge and insight on how to find happiness in your day-to-day life. You won’t want to miss out on t...2023-10-3038 minLet's Make Some NoiseHealing Power of Hope: Dr. Jan Canty's Journey from Tragic Loss to AdvocacyWelcome back to another inspiring episode of Let’s Make Some Noise. Today we have Dr. Jan Canty, an author and psychologist, who shares her experience and the situations she was put into by her husband that helped develop her voice which allowed her to speak out against wrongful incarceration. Dr. Jan then goes on to speak about the ways that she is helping people deal with homicide and suicide and the pitfalls of our judicial system in helping survivors. Dr. Jan and Edwina connect over their similar stories and the joy that came from finding someone who understood th...2023-10-1628 minLet's Make Some NoiseFrom Military to Medicine: Dr. Joel Richards' Journey to Founding 'doc'Welcome back to another amazing episode of Let’s Make Some Noise. In today’s episode, our host Edwina Adams is joined by Dr. Joel Richards, D.O., Founder of doc. Edwina dives into Dr. Joel’s military background and the pivotal role it had in developing his company. Dr. Joel walks us through his path to developing the idea for doc and the successes and difficulties that come with the business. You won’t want to miss out on this inspirational episode. To book an appointment with doc today visit https://www.docishere.com/ and...2023-10-0220 minLet's Make Some NoiseHollywood Stuntman to Ketchup EnthusiastWelcome back to another amazing episode of Let’s Make Some Noise! In today’s episode, our host Edwina Adams is joined by Anthony Martins AKA The Real Ketchup Guy for an encouraging and inspirational! We start off by discussing Anthony's background, and how he got into boxing, and becoming a stuntman! We then move on to how he moved from Hollywood stunts to being a ketchup enthusiast and talking about the things he loves. This is a great episode you don’t want to miss!Check out https://www.therealketchupguy.com/ for more inform...2023-09-1824 minLet's Make Some NoiseMindset of a Difference-Maker: Mayor Bobby GutierrezWelcome to the first-ever episode of Let’s Make Some Noise! In today’s episode, our host Edwina Adams is joined by Mayor Bobby Gutierrez, for a very inspiring and thought-provoking conversation. We get into how the Mayor went from being a businessman to the political world and the challenges with that. We then go into how Mayor Gutierrez makes his own noise and the mindset it takes to be a difference-maker in this world. We hope you enjoy this insightful and encouraging episode!Host: Edwina AdamsGuest: Mayor Bobby Gutierrez, Bryan, Texa...2023-09-0417 min
This is How We Doula ItWhat Does a Doula Schedule Look Like?In this episode Edwina and Nina talk about doula schedules. Labor doula schedules and Postpartum Doula schedules are very different, and throughout the episode they share the realities of this lifestyle and what they wish they would have known in the beginning.
You can find Edwina on Instagram at @superdoula_ and Nina at @deeply_rooted_bond.2023-06-2832 min
That's Helpful with Ed StottA Guide to Grief: How to Process LossAfter losing her father as a child, her brother in her early twenties & her baby son only a couple of days after giving birth, Edwina Shaw has dealt with more than her fair share of grief. But she couldn't find the book she needed to help her process her loss, so she wrote it. She's the author of A Guide Through Grief, First Aid for your Heart & Soul. Whether you’re dealing with grief or you know someone who’s going through it, you’re really going to get so much from this conver...2023-02-0143 minThe Tea & Trails PodcastEdwina Sutton - Winter Spine Race Podium Finisher - 7The Tea and Trails Podcast - Episode 7 - Edwina Sutton - Spine Race Podium FinisherXMILES UK - 10% off via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRSHOKZ - Use the Code TEA10 to receive £10 off your order.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use the Code TEA10 f...2023-01-272h 36
In Bed with BedbibleHow To Move When You're On Top #16Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will talk about how to move when you're on top. Getting on top during sex can be really intimidating, especially if one is used to doing the good ol' classic missionary position. But, did you know that being on top is the second most popular position? This position allows you to control the depth of penetration, the intensity and angle of thrust, and your own s...2022-05-0318 minIn Bed with BedbibleDoes She Love Me? How To Know. #15Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will talk about how to know if she loves you. Back in 1992, Gary Chapman published his book, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. It outlines five general ways that romantic partners express and experience love. Those five are words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Edwina will give you tips on what women f...2022-04-2619 minIn Bed with BedbibleHow To Use A Cock Ring #14Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will talk about how to use a cock ring. This superfood sex toys will help those with penises pump up one's performance and pleasure. It makes not only your friend down there bigger and harder, but it will also help you last longer in bed. There are also various types of cock rings - those that are adjustable, stretchy, vibrates, solid, anal products with a c...2022-04-1913 minIn Bed with BedbibleBDSM for Beginners with Guest Goddess LeeLu #13Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina and her guest Goddess LeeLu will talk about those who are interested in wanting to dip their toes into the world of BDSM. What does BDSM stand for? BDSM is a term for a variety of sexual practices that include bondage, discipline, dominance, and masochism (or sado-masochism). Everyone is different when it comes to BDSM. If someone likes being flogged, then that doesn't mean the ne...2022-03-0829 minIn Bed with BedbibleHow to Give a Girl an Orgasm #12Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will discuss on how to give a girl an orgasm. Partnered sex is a two-way street, so both need to work together to both reach a mutually pleasurable destination. If you're unsure what she likes, then ask her. REMEMBER: Consent is key!We're sure you'll laugh and learn in equal measures!Produced by https://bedbible.comPlease consider giving u...2022-03-0119 minIn Bed with BedbibleHow to Be a Better Kisser #11Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will talk about how to be a better kisser. There is no denying that kissing is important in love and sex, especially when kissing is your first physical contact with a new partner. However, kissing is also all about perspective. One likes it soft and the other likes it rough. Most like it in between. So, give a listen to Edwina on how to up y...2022-02-2216 minIn Bed with BedbibleAnal Sex for Beginners #10LINKS TO THE BLOG POSTS:https://bedbible.com/anal-sex-pros-and-cons/ https://bedbible.com/how-to-use-an-anal-vibrator-a-guide-for-couple-and-solo-play/https://bedbible.com/how-to-prepare-for-pegging/https://bedbible.com/do-anal-vibrators-feel-good/Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will talk about anal sex for beginners. She will dive into the pros and cons list based around anal play. Anal sex is as inclusive as it comes; all you need is an anus and the desire to...2022-02-1522 minIn Bed with BedbibleInvest in your Orgasm #9Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week Edwina will be talking about investing in your orgasm as we tend to focus mostly on the destination, while completely undermining the pleasure available to us. Throughout the years, sex toys have advanced so much from how it was years ago. There are sex toys that can air pulse, thrust, and sex dolls that have artificial intelligence. So, why not invest in sex toys that you c...2022-02-0820 minIn Bed with BedbibleHow to Give a Blowjob with Guest JB #8Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with BedBible is a safe, informative, and inclusive space to talk all things sexual pleasure. Edwina's this week's guest, JB, and herself will talk about how to give a blowjob. So, if you are looking for blowjob tips? Look no further. Whether it’s your first time or your hundredth time going down, use these tips to up your oral sex game. We're sure you'll laugh and learn in equal measures!Produced by Bedbible.comPlease consider giving us...2022-01-271h 14In Bed with BedbibleHow to Use a Vibrator on Her w/ Guest #7Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with BedBible is a safe, informative, and inclusive space to talk all things sexual pleasure. Edwina's this week's guest, Leatha, and herself will talk about how to use a vibrator on your partner. There is a ridiculous amount of vibrator fear-mongering out there as women feel like that could threaten the masculinity of their partners. Vibrators in the bed is just an addition to spice up the sex life a bit, but it is not a replacement to a human being. The vibrator is t...2021-12-221h 01In Bed with BedbibleHow Erectile Dysfunction Effects Partners w/ Guest #6Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week, Edwina's guest, Leatha, and herself will talk about how erectile dysfunction (ED) effects partners by adding in their own experience when it came to their partner having an ED. Occasional ED isn't uncommon, however, for frequent ED it can cause problems such as having emotional or relationship difficulties. By having a loving partner who understands, there can be other ways to please each other without having d...2021-12-151h 13In Bed with BedbibleHow to Foreplay with Guest Leroy #5Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with BedBible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week, Edwina's guest, Leroy, and herself will talk about how to foreplay with your partner by adding in ideas and tips on how to build up for the big moment. Done right, the build up for sex can be just as good! Whether you're in a long-term relationship or having first-time hookup, foreplay tends to get overlooked. What is the reason? It can sometimes feel a part of...2021-12-081h 00In Bed with BedbibleHow to Masturbate with Guest JB #4Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with BedBible is a safe, informative, and inclusive space to talk all things sexual pleasure. Edwina's this week's guest, JB, and herself will talk about how to masturbate - not only how woman can masturbate, but how men as well. Listen how both talk about how good masturbating feels, the evolution of sex toys, and how everybody has their own preference of sex toys and wanting to tip over the edge.We're sure you'll laugh and learn in equal measures!...2021-11-0359 min
#thereisawordEncouraging Bible Financial ScripturesI share a few scriptures about finances. I encourage you to write the scriptures in your journal and study the scriptures.
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Support this podcast: https://anchor.fm/rev-edwina-d-perrin/support2021-09-1816 minIn Bed with BedbibleThe Adventures of a Sex Toy Lady: How Sales of Adult Products Have Changed Over the Years with Guest Heather from Athena's Home Novelties #3Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. This week, Edwina is joined with Heather from Athena's Home Novelties. Based in Woonsocket, RI, Athena’s is one of the country’s premier adult novelty party plan companies with over 1,000 active Goddesses and Adoni operating in 44 states across the country. In addition to sexual empowerment, Athena’s has helped thousands of people find a meaningful way to achieve their financial goals. Edwina's guest, Heather, and hersel...2021-09-161h 22In Bed with BedbibleGrowing up in a sex positive household #2With more than 30 years of experience in the sex toy industry, Edwina is a true champion of sex positivity and not only in her work but also at home.This week, Edwina is joined by her two daughters and their friend (an unofficial member of the family) to discuss what it means to grow up in a sex-positive environment.Edwina's guests reflect on their experiences growing up in an environment that was open about sex and sexual pleasure and how it's helped them make safe decisions about sex and feel more confident about sex in...2021-08-031h 07In Bed with Bedbible10 Commandments of Sex #1Produced by Bedbible.comOur much anticipated first episode of In Bed with Bedbible is finally here! Hosted by the ever-amusing wealth of sex and sex-toy knowledge Edwina, in Bed with Bed Bible is a safe, informative, and inclusive space to talk all things sexual pleasure. We're sure you'll laugh and learn in equal measures!In this first episode, Edwina discusses the ten commandments of sex, based both on her personal experience and invaluable input from others. Listen along to get some ideas for your own ten commandments, and don...2021-07-1336 min
Run to the HillsEpisode 23 - Hannah BazleyIn this week's episode host Edwina Sutton interviews Hannah Bazley who is our coaching client winner. We'll follow Hannah's journey as she trains for The Lakeland 50 Ultra Marathon.Plus we catch up with the podcast hosts Tim and Edwina.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTubehttps://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebookhttps://www.facebook.com/g...2021-02-0443 min
The Escape Artist Travel PodcastEscape with Francophile and author Lindsey TramutaToday’s guest in Paris-based travel writer and bestselling author, Lindsey Tramuta.After studying French literature and becoming enamoured with the language, Lindsey packed up her bags and moved from Philadelphia to Paris in 2006.Lindsey contributes to The New York Times, Conde Nast Traveler, Afar, Travel & Leisure, Bon Appétit, and Fortune Magazine. She’s also the acclaimed author behind the widely popular book The New Paris, which celebrates the creative movement changing the shape of the world’s most storied city. Lindsey’s recently released follow up, The New Parisienne...2020-10-2843 minThe Escape Artist Travel PodcastEscape with travel writer and author Nina KarnikowskiToday’s guest is Australian travel writer and author, Nina Karnikowski. Nina traverses the globe in search of wild, off the beaten path places and stories that promote slower, more sustainable ways to travel.Nina’s well-worn passport has no shortage of stamps as she has visited over 60 countries, travelling to many of them on assignment for Australia and New Zealand’s top publications. When she’s not on the road, Nina calls the bohemian heartland of Byron Bay her home.Her first book Make a Living Living features 26 creatives from around the globe wh...2020-10-1446 minThe Escape Artist Travel PodcastEscape with food writer and restaurateur Ravinder BhogalToday’s guest is award-winning food writer and restaurateur, Ravinder Bhogal. Ravinder is one of the hottest names on the British culinary scene. Yotam Ottolenghi, Nigella Lawson and Gordon Ramsay all sing her praises and literary great, Salman Rushdie, is one of the many fans you’ll find frequenting her fashionable London restaurant, Jikoni. Jikoni means ‘kitchen’ in Kiswahili – a name inspired by an idyllic childhood spent in Kenya. Her brand-new cookbook ‘Jikoni: proudly inauthentic recipes from an immigrant kitchen’ is a love letter to immigrant culture, celebrating dishes deeply rooted in her Indian herit...2020-10-0754 minThe Escape Artist Travel PodcastEscape with ballet dancer Xander Parish OBEToday's guest is Yorkshire-born ballet dancer Xander Parish, who made history as the first British dancer to join the illustrious Mariinsky Ballet in St. Petersburg back in 2010.He is now a principal dancer at one of the most famous ballet companies in the world and was awarded an OBE for his services, both to dance and British-Russian cultural relations.Xander’s life in Russia has a storybook quality and not just because St. Petersburg is a city of jewel box coloured palaces – his repertoire includes romantic roles such as Prince Siegfried in Swan Lake...2020-09-3039 minThe Escape Artist Travel PodcastEscape with travel blogger Brooke SawardToday’s guest is one of the world’s most successful travel bloggers, Brooke Saward.Brooke’s journey began when she started documenting her holidays on her blog World of Wanderlust back in 2012. The adventures of the Australian-born blogger have been followed by millions of readers across the globe.Brooke’s travel tales will take you on a whirlwind journey from her quiet life in Tasmania to the electrifying city of Hong Kong, where she first caught the travel bug. Since then she’s visited over 70 countries and has relocated to Cape Town as a resul...2020-09-2350 min
Run to the HillsEpisode 06 - Kristian DelacourIn this week's episode hosts John Kynaston and Edwina Sutton discuss their training for the South Downs Way 100 in 7 weeks time. Plus our Top Tip this week is all about Emotional Finishes.We announce our competition winner from last week and explain this week's competition.The main part of this episode is an interview with Kristian Delacour who recently completed a FKT (Fastest Known Time) on the 234 mile Caledonian Way which starts in Campbelltown and finishes in Inverness.We love to hear from you so please email us at runtothehills@chiacharge.co.ukand...2020-09-1859 minThe Escape Artist Travel PodcastEscape with TV chef and cookbook author Rachel KhooToday’s guest launched an incredible culinary career from a tiny Parisian apartment.Rachel Khoo is a British cookbook author and TV chef who packed up her life in London to pursue her dream of studying pâtisserie at the world-famous Le Cordon Bleu cooking school in Paris. In 2012, Rachel became a household name with her bestselling cookbook, The Little Paris Kitchen, but it was her hit BBC TV show that had us falling head over heels for Rachel’s vintage style, Parisian lifestyle and simple French fare served with creative flair. Numerous cookboo...2020-09-1625 min
Run to the HillsEpisode 05 - 2020 Thames Path 100In this episode hosts John Kynaston and Edwina Sutton discuss recovery as their top tip.We announce the winner of last week's winner and launch this week's competition.The main theme of this episode is a review of the Centurion Race - 2020 Thames Path 100 with interviews from Race safety officer Nici Griffin, male and female winners Russ Tannen & Sam Amend plus two runners Sonny Peart & Giacomo Squintani who are attempting the Grand Slam which is 4 x 100 miles within 13 weeks.Links mentionedEdwina Sutton blog post on Recoveryhttps://www.chiacharge.co.uk/blogs...2020-09-111h 21The Escape Artist Travel PodcastEscape with architect Bill BensleyToday’s guest is internationally-acclaimed architect Bill Bensley.It’s very likely that at some point on your travels you’ve come across a hotel that was dreamt up by the innovative Bangkok-based hotel designer. Bill Bensley’s work spans over 200 resorts and hotels in more than 30 countries, and he is famous for his eclectic, extravagant and eco-conscious designs. His signature style features flamboyant flourishes, up-cycled antiques and lush gardens. Recently, Capella Ubud in Bali was named as Travel + Leisure’s ‘best hotel in the world’ for 2020, and his own Bensley Collection – Shinta Mani Wild won ‘be...2020-09-0950 min
Run to the HillsEpisode 04 - Cat SimpsonIn this week's episode hosts John Kynaston and Edwina Sutton chat about their training for the South Downs Way 100 and share their Top Tip about Flexibility in Training and Racing. We announce the winner of last week's competition about dnf (did not finish) and give details of this week's competition. Each week Chia Charge who sponsor this podcast provide prizes. Our main interview is with GB ultra athlete Cat Simpson. We talk about flexibility in her training and racing this year and also about her work as a nurse on a Covid ward. Links Run t...2020-09-041h 08The Escape Artist Travel PodcastEscape with perfumer Jo Malone CBEI'm excited to announce that our very first escape artist for the inaugural episode of the podcast is the 'Queen of Scents', perfumer Jo Malone CBE.Most of us immortalise our favourite travel moments with a photograph, but my guest today captures the essence of a place... by bottling it as a fragrance.Jo Malone’s extraordinary sense of smell and passion for perfume made her one of Britain’s most iconic figures in the beauty industry. Her travel stories take us from the jasmine-scented streets in the South of France, to the spice souks of D...2020-09-0144 min
Run to the HillsEpisode 03 - 2020 Hardmoors 110 160This week's episode is all about the 2020 Hardmoors 110 / 160 which took place over the weekend of Friday 21st - Sunday 23rd August. We have interviews with Race Director Jon Steele plus five runners who took part in the either the 110 mile or 160 mile race. Also John Kynaston and Edwina Sutton discuss dnf (did not finish) as our Top Tip. Plus we announce our competition winner from episode 02 about motivation and open up this week's competition.Run to the Hills Facebook grouphttps://www.facebook.com/groups/1005937909821744 Timings for this episode 0-6mins Wel...2020-08-281h 20
Run to the HillsEpisode 02 - Get to know your hostsIn this episode hosts John Kynaston and Edwina Sutton interview each other as a way for listeners to get to know them. We have our first Top Tip about Motivation and also our first competition where we want to hear your top tip for motivation. The best entry will receive a box of 20 Chia Charge flapjacks. Details in the show notes on how to enter.Please join our Facebook group 'Run to the Hills' for all the updates and informationhttps://www.facebook.com/groups/1005937909821744Show notes0-9mins Introduction with some feedback...2020-08-211h 08
Run to the HillsEpisode 01- 2020 North Downs Way 100This week's episode is the start of Series 02 with the new hosts John Kynaston and Edwina Sutton. The style of the podcast will be changing with the main focus on reviewing an ultra-race each week.This episode is all about the 2020 North Downs Way 100 and we have interviews with the Race Director James Elson, the men's winner Juhana Kirk, the women's winner Melissa Venables as well as runners Jeanette Cross and Abbi Bailey.We would love to hear from you so if you want to get in touch with any feeback then here is how to contact...2020-08-141h 06Run to the HillsEpisode 20 - John KynastonThis week's episode of Run to the Hills, is very special it's our last one of the Season One and the last one with Tim and Chris. From next week on our hosts will be the incredible John Kynaston and Edwina Sutton! This week's episode however is a bit of a taster of what's to come with John sharing his exciting plans for the future. https://johnkynaston.com/https://live.opentracking.co.uk/donniemunro20/?fbclid=IwAR1WcJMinDQgu9o6q5AIsg_cr0t66Hel5ceFMFuea2AprU0xeKO8etZa7N4#2020-08-0717 minThe Escape Artist Travel PodcastThe Escape Artist TrailerWelcome to The Escape Artist, a brand new podcast for the culturally curious traveller. Each week, join Australian travel journalist and photographer, Edwina Hart, in conversation with a special guest who has mastered the art of escape. Season 1 promises an exciting line up of artists, tastemakers and travel insiders whose love affair with travel will transport you to exotic, far-flung corners of the globe. We’ll unpack how travel has influenced their lives and creative endeavours. Each episode takes you on an enchanting journey through the guest's most memorable travel encounters, as t...2020-06-1900 min