Shows
BALANCING MIND TALKS- for moms#11 mindfull moments, for a happy mom!Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. Eileen is your guide on this transformative journey.
🎙️ Todays episode is all about #.mindfulmoments. We come across questions like What is mindfulness? and why is this especially important for moms? Plus i give you 5 of my go to actionable steps for a more calm and joyful daily mom-life.
The course "Create your own mindful rituals" i talk about in this episode:
🔗Serenity toolkit (Create your own!) - I LEAN ON GREEN
Please subscribe, leave a review, and share this podcast with fellow moms. Your path to mindfu...2024-03-0111 minBALANCING MIND TALKS- for moms#10 all about Self-loveWelcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. Eileen is your guide on this transformative journey.
🎙️ Todays episode is all about selflove. We come across questions like What does selflove mean? and why is this especially important for moms?
Create your own self love rituals with the following course:🔗Serenity toolkit (Create your own!) - I LEAN ON GREEN
Check out all the different mom-courses i have developed for you, and your path to serene motherhood.
🔗https://www.ileanongreen.com/mom-courses/
My FREE "ROADMAP TO...2024-02-2314 minBALANCING MIND TALKS- for moms#9 The power of daily routines🎙️In todays episode we delve deeper into the heart of daily routines – to know how to Harness the Potential of daily Rituals. Not only will i elaborate you why these are important to a serene motherhood or lifestyle, but i will also give 5 practical tips that you could implement right away!
The guidence offered can be found within the following course:
🔗Serenity toolkit (Create your own!) - I LEAN ON GREEN
Ready to navigate the beautiful journey of motherhood with grace? Subscribe now and join our community for an enriching experience. 🔗https://www.facebook.com/groups/bala...2024-02-1515 minBALANCING MIND TALKS- for moms#8 Five tips for battling MOM-guilt🎙️Uncover the power within every mom as we delve into the poignant topic of "Embracing Mom Guilt: A Path to Self-Compassion" on the latest episode of "Balancing Mind Talks." Hosted by Eileen, this empowering episode invites you to acknowledge the universal embrace of mom guilt and transform it into a beacon of self-compassion.
In this heartfelt discussion, discover practical tips to reframe your perspective.
Ready to navigate the beautiful journey of motherhood with grace? Subscribe now and join our community for an enriching experience. 🔗https://www.facebook.com/groups/balancedmomlife/
Explore the roadmap to serene motherhood or discover our "Mindful...2024-02-0109 minBALANCING MIND TALKS- for moms#7 Embracing imperfection🎙️Dive into the world of 'Balancing Mind Talks,' where imperfection becomes a masterpiece, and the journey to serene motherhood unfolds. Join me on a transformative odyssey—embracing the beauty of chaos, celebrating small wins, and finding joy in the messy symphony of mom life.
Check out the different mom-courses i have developed for you, and your path to serene motherhood. 🔗https://www.ileanongreen.com/mom-courses/
My FREE "ROADMAP TO SERENE MOTHERHOOD" can be downloaded via the follwing link -
🔗https://www.ileanongreen.com/serene-motherhood-roadmap/
Join the BALANCED MOM-LIFE community (on facebook) for continued support and inspiration –🔗https://www.facebook.com/groups/ba...2024-01-2510 minBALANCING MIND TALKS- for moms#6 Balance; the art of prioritizing you🎙️Unlock the secrets to true balance in motherhood! Dive into the latest episode of "Balancing Mind Talks" with Eileen, where we unravel the art of finding equilibrium by making YOU a priority. 🎙️
Discover practical tips to implement today, and embark on a journey of self-discovery and joy. Because every mom deserves a life that's perfectly balanced. Tune in now and prioritize the magic within you!
Rather read about it in my blogpost? click here
Check out the different mom-courses i have developed for you, and your path to serene...2024-01-1815 minBALANCING MIND TALKS- for moms#5 The dance of motherhood & selfcare
Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. I'm Eileen, your guide on this transformative journey. Dive deep into MINDFUL PARENTING, where we explore the art of being present with your children, fostering deeper connections, and creating a harmonious family environment. 🌿✨
👉 In this episode, we unravel the core of serene motherhood, the abstacles, and practical tips to integrate it into your daily life. Serene motherhood comes with boundaries and core values, it's a way of life that brings serenity to your motherhood journey.
What we will cover in this episode;
* The 5 tips to creat...2024-01-1709 minBALANCING MIND TALKS- for moms#4: Mindful parentingWelcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. I'm Eileen, your guide on this transformative journey. Dive deep into MINDFUL PARENTING, where we explore the art of being present with your children, fostering deeper connections, and creating a harmonious family environment. 🌿✨
👉 In this episode, we unravel the core of mindful parenting, its importance, and practical tips to integrate it into your daily life. Mindful parenting is not just a buzzword; it's a way of life that brings serenity to your motherhood journey.
🔗Join the BALANCED MOM-LIFE community for ongoing support and inspiration – linked below...2023-12-2110 minBALANCING MIND TALKS- for moms#3: What is holistic serenity?In this transformative episode of "Balancing Mind Talks," join Eileen as we delve deep into the essence of holistic serenity and its profound impact on a mom's life.
We explore the interconnected realms of emotional, mental, and physical well-being, unraveling the power of holistic serenity in fostering balance and joy in the beautiful journey of motherhood. Discover practical insights and inspiring perspectives that will empower you to cultivate serenity in every facet of your life. Your path to holistic well-being begins here.
Join the BALANCED MOM-LIFE community for continued support and inspiration –
2023-12-1413 min
BALANCING MIND TALKS- for moms#2. You are an example of what COULD BEWelcome to my "BALANCING MIND TALKS" podcast. THE podcast about mindset, balance & selflove.
My goal is to guide you through your transformation to a balanced life, filled with selflove, fulfillment and joy!
Are you looking for a better way to balance and manage your inner dialogue? Then you won't want to miss this video about the power of mind talk. This video covers the basics of balancing mind talk and takes an in-depth look at what it takes to become an example of what could be. Learn how to cultivate selflove, mindfulness, and goal-setting to...2023-08-2611 min
BALANCING MIND TALKS- for moms#1. Good gets better with FOCUSWelcome to my "BALANCING MIND TALKS" podcast. THE podcast about mindset, balance & selflove.
My goal is to guide you through your transformation to a balanced life, filled with selflove, fulfillment and joy!
Within this episode we talk about how good gets even better with focus!
and i'll give you 3 practical tips to implement in your daily routine for more focus starting today.
- If you'd rather listen on spotify (when you are in for a walk for example), join here!
Would you rather have some guidence...2023-08-1910 min