Shows
The WODcast Podcast588 Dr. Mike T. Nelson- Human Performance SpecialistDr. Mike T Nelson is a metabolism and fitness expert who specializes in improving the body composition and performance of athletes. He is also a university instructor, adjunct professor, and faculty member at the Carrick Institute. Nelson's areas of expertise include: Metabolic flexibility, Heart rate variability, Human performance and Fitness and nutrition education. Nelson is also the creator of the Flex Diet Cert and Phys Flex Cert. He educates trainers by turning complex physiology into simple actions through the Flex Diet Cert. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs...
2024-02-071h 42The WODcast Podcast587 John Collinson- World's best big mountain free-skierAn accomplished mountaineer, Johnny Collinson is rightfully recognized as one of the world's very best big-mountain freeskiers. In the summers, he and his family – including older sister, Angel, also a pro skier – would climb peaks all over the west, with Johnny summiting Mount Rainier at age 4 and soon knocking off other iconic peaks like Mount Whitney, Mount Hood and Mount Shasta. By age 17, he became the youngest person in the world to climb the Seven Summits, the highest peak on all seven continents, including the world’s tallest, Mount Everest. But he’s not just an accom...
2024-01-181h 33The WODcast Podcast586 Dusty Hyland- Legend Dusty Hyland returnsDusty is the co-owner and head gymnastics coach of DogTown CrossFit in Culver City, California. Dusty trains anyone and everyone, from your everyday Joe to elite CrossFitters, athletes, and teams. In the last few years he has worked with Lindsey Valenzuela, Kenneth Leverich, Noah Ohlsen, Ruth Anderson Horrell, Tommy Hackenbruck and the UTE CrossFit Team. This past season Dusty was as hired as the Head Coach of the Los Angeles Reign, a Professional Sports Team that plays GRID in the NPGL on NBC. Exclusive to WODcast listeners: Health solutions Trusted by 40,000 medical professionals, over 100 professional...
2023-12-091h 04The WODcast PodcastKenny Kane - Former WODcast host, CF Affiliate owner with a big announcementKenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR...
2023-11-141h 22The WODcast Podcast582 Eddie Ifft- The First Ask Me AnythingEddie Ifft, WODcast host, comedian and recreational surfer/mountain biker. This episode, Eddie answers all the questions coming in hot from past guests, crossfit coaches/owners, and listeners. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health...
2023-11-071h 03The WODcast Podcast581 Daniel Bachmann- Too Strong For Weak DaysDaniel Bachmann trains the pro surfers on the North Shore of Oahu, CSCS, NASM, Crossfit level 1, Ginastica Natural level 3, Black belt in BJJ, TRX certified. Health is wealth. The only easy day was yesterday. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Ou...
2023-11-011h 24The WODcast Podcast580 Trevor Hall- Turn your Home Gym into a BusinessTrevor Hall, co-founder of GORX Fitness, catches up with the WODcast. GORX Fitness is a microgym marketplace startup that assists home and garage gym owners to build microgym businesses successfully. Trevor is currently trying to raise awareness of the ease of building a microgym business and help those interested in overcoming the barriers of entry. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the...
2023-10-121h 14The WODcast Podcast579 David Paradiso - OG Crossfit Affiliate Owner David Paradiso of Crossfit Paradiso in Venice and Culver City, California catches up with the WODcast. He is making crossfit moves in public school PE, raising happy, healthy daughters and talking honestly about the current Crossfit environment. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of Cro...
2023-10-031h 35The WODcast Podcast578 Ra of Earth- Exploring full spectrum of selfThis week on the WODcast- it is Ra. Coach of Leadership, Health, Psyche and Manifestation. Listen on for tips for an Ascended Life. Ra of Earth supports humans to explore their full spectrum self with simple actionable tips. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists...
2023-09-302h 13The WODcast Podcast577 Moritz Fürste- Olympic Gold Medalist and co-owner of HyroxMoritz Fürste is a German field hockey player. He was a member of the Men's National Team that won the gold medal at the 2008 Summer Olympics and 2012 Summer Olympics as well as at the 2006 World Cup. Fürste co-founded HYROX, a fitness competition. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now Cros...
2023-09-201h 26The WODcast Podcast575 Rich Froning - the Fittest Man in HistoryRich Froning Jr. is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's...
2023-08-221h 17The WODcast Podcast574 Jason Smith- Combining Life Coaching & Personal Training, Owner of Fit In MidlifeAre you where you want to be? Do you live each day with passion? Are you squeezing every ounce out of life? Jason Smith helps people live a fulfilling, successful and healthy life through a unique combination of Life Coaching and Personal Training. He coaches that our minds and bodies are connected. Motion creates emotion and our emotions create the environments in which we perform. Addressing how we think without addressing how we feel limits the success we can achieve. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by...
2023-08-151h 11The WODcast Podcast573 Jay Hachadoorian- Crossfit Affilaite Owner & CompetitorJay discovered CrossFit in 2009. As a former competitive triathlete and a private running and triathlon coach, Jay quickly saw how effective CrossFit workouts would be, both in the gym and on improving performance in any sport. After experiencing the benefits first hand, he incorporated private CrossFit training into his athletes programming. In late 2011 he became an assistant coach at CrossFit Virtuosity while continuing to work at New York Sports Med and Physical Therapy as a PT Aide. Jay competed in Club Water Polo for FSU. In 2002 he took on the sport of triathlon, focusing on the XTERRA...
2023-08-081h 28The WODcast Podcast572 Zach Kramer- Breathing Coach ExtraordinaireWhile playing college football Zach Kramer developed a serious interest in strength and conditioning. He continued to pursue this passion by going on to compete in CrossFit. After becoming a strength and conditioning coach, he discovered the immense benefits of functional breathing for both physical and mental health. His coaching experience is quite diverse, ranging from working with UFC fighters to Olympian swimmers, and even CrossFit Games athletes. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/...
2023-08-011h 12The WODcast Podcast570 Dylan Farr- Nutritionist, Gerontology and Metabolic SyndromeDylan Farr, Nutritionist focusing in Gerontology and Metabolic Syndrome. Active in Crossfit since 2010, L1 since 2014. Formerly a Strength & Conditioning coach, and lifelong surfer. His clients include drivers in NHRA, NASCAR & rallycross, professional surfers competing in World Surf League, the current Water Ski Jumping world record holder, Ryan Dodd as well as several qualified Olympians preparing for Paris 2024. Dylan can be found @ fysiologik on all social media platforms. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense...
2023-07-181h 46The WODcast Podcast564: Jim Lubonski- 365 days of HERO workoutsJimmy Lubonski is a first responder, an L-1 certified Crossfit instructor. Last year he completed 365 days in a row of the MURPH workout. This year he is only a few days away from completing 365 days of HERO workouts. We talk about what’s next, ultra marathons, and how he stays healthy with such incredible volume. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical prof...
2023-05-231h 24The WODcast Podcast563 Alec Blenis- MURPH World Record HolderAlec Blenis- MURPH world record holder, competitive athlete, strength & conditioning coach, and science nerd. Competing in a very wide range of events, including ultra-marathons (50+ ultras complete), obstacle course racing (Spartan Pro Team 2012-2014), CrossFit competitions (Murph World Record 2021), and more, his credentials include a B.S. in Physics from Georgia Tech and speciality fitness certifications including CSCS, CES, PN2, among others. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off ...
2023-05-161h 19The WODcast Podcast562 Joshua Settlage- Strength and Jiu JitsuJoshua Settlage is a strength coach and the founder of TheStrengthMatrix.com . He and his team work with Jiu Jitsu athletes to help them get stronger so they can win more matches & get injured less. Josh is a former Jiu-Jitsu competitor himself and someone who has years of experience building stronger, more capable athletes on the mat. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off Health solutions Trusted by...
2023-05-021h 51The WODcast Podcast561 30-40-50 (continued) with Bobby Williams and Hunter McIntyreBack by popular demand, Bobby Williams and Hunter McIntyre return to talk health and fitness with Eddie Ifft over 8 pounds of red meat. Exclusive to WODcast listeners: THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to https://sisulifestyle.com/ and use code WODCAST for $500 off a Sisu Sauna.
2023-04-251h 49The WODcast Podcast552 Team Razzle Dazzle- The FUNNIEST Wodcast Episode ever!Hunter McIntyre, Rasmus Anderson and Team Razzle Dazzle head to the Middle East to compete in the Government Games. We talk strategy. Exclusive to WODcast listeners: THORNE Don’t trust your body to anything less. Choose the supplement brand that has extensive third-party testing and the highest level of certification recognized in pro sports. Choose Thorne. The Official Nutritional Supplement Partner of CrossFit. Now, through CrossFit’s premier partnership, all WODcast listeners get an exclusive 20-percent discount on all of Thorne’s health solutions. Visit http://thorne.com/u/wodcast to learn more and recei...
2023-02-141h 24The WODcast Podcast549 Mike Burgener- the Original Crossfit Weightlifting CoachMike Burgener- former Notre Dame football player with a degree in labor relations. Marine turned high school strength and conditioning coach and physical education teacher. Currently, Crossfit weightlifting and Burgener Strength. Exclusive to WODcast listeners: **THORNE** Don’t trust your body to anything less. Choose the supplement brand that has extensive third-party testing and the highest level of certification recognized in pro sports. Choose Thorne. The Official Nutritional Supplement Partner of CrossFit. Now, through CrossFit’s premier partnership, all WODcast listeners get an exclusive 20-percent discount on all of Thorne’s health solutions. Visit...
2023-01-171h 16The WODcast Podcast545 Brooke Ence - Crossfit Athlete, Entrepreneur, EntertainerIn 2011, Brooke Ence joined the UTE CrossFit team, placed 6th in the CrossFit NorCal Regional in 2014 and 1st in the 2015 California Regional. Brooke then went on to place 14th and notch two event wins—speed snatch ladder, clean and jerk—at the 2015 CrossFit Games in her rookie year. Brooke’s business cred includes Athia Skin Care, a line of productions developed to perform for high-level athletes and the fitness minded, and an all-in-one fitness app called Naked Program. An Entertainer at heart, Brooke has been tapped for breakout roles in movies such as Wonder Woman and Justice League, and plays...
2022-12-131h 49The WODcast Podcast544 Adam Klink- 500lb back squat, sub 5 minute mile & 50 unbroken pull-ups in one dayAdam Klink is a former Division 1 soccer player for Rutgers University, was head coach at CrossFit Krypton, training partner to Ben Smith, and just last year achieved a milestone athletic accomplishment: a 500 pound back squat, sub 5 minute mile, and 50 unbroken pull-ups, all in one day Exclusive to WODcast listeners: Haven: Organized gym bags for high performance athletes. havenathletic.com/wodcast 2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off. FITBOD Keep your...
2022-12-061h 34The WODcast Podcast542 Mikey Witous- Fittest Dwarf on EarthMikey Witous is an exceptional athlete. A highly recruited high school wrester- after a diagnosis of spinal stenosis ended his wrestling career, he turned to CrossFit. He is now once of the top adaptive athletes in the CrossFit world! Exclusive to WODcast listeners: **Haven**: Organized gym bags for high performance athletes. havenathletic.com/wodcast **Ice Barrel** the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO...
2022-11-221h 52The WODcast Podcast540 Eugene Teo- Leading expert in the fitness industry, founder of the Ganbaru methodEugene Teo (@coacheugeneteo) aka The Muscle Mechanic is a bodybuilder, strength coach, and educator who’s passionate about improvement. Exclusive to WODcast listeners: **Haven**: Organized gym bags for high performance athletes. havenathletic.com/wodcast **Ice Barrel**the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel. **2POOD**The official belt of USA Weightlifting. Head...
2022-11-081h 56The WODcast Podcast539 Nolan Ohlsen- One of the most consistent and best Crossfitters in historyCrossFit athlete Noah Ohlsen is one of the fittest athletes in the world. The five-foot, seven-inch tall, 30-year-old has competed at the CrossFit Games for seven consecutive years with six top-eight finishes. Exclusive to WODcast listeners: **The Amino Co**- Shop our Favorite 100% Science-Backed Amino Acid Supplements Enter Code "WODCAST " To Save 30% ► aminoco.com/WODCAST **cbdMD** is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo co...
2022-11-011h 16
El WodcastEP. 6: Alejandro Trillos y cuando la disciplina se convierte en éxitoAlejandro Trillos es hoy por hoy uno de los 5 o 10 mejores crossfiters de Colombia. Fue el fittest teen en el 2019 en nuestro país y una de las caras más reconocidas entre los jóvenes que competían. Hace unos años dio el salto a los élites y con ellos también ha tenido para darse candela y hacer podios. Sin embargo, suena raro no pensar en vivir de este deporte y dedicarse a él cuando se es tan bueno. ¿Por qué? En este Wodcast charlamos con Trillos sobre su presente y su futuro, la razones para no dejarlo...
2022-10-2124 minThe WODcast Podcast537 Hunter McIntyre- 8 Time World Champion Obstacle Course Racer and World Record HolderHunter McIntyre is back on the WODcast. 8 time world champion obstacle course racer and world record holder- on this episode, Hunter talks about his new book, training camp and his attempt to win an Olympic gold medal. Exclusive to WODcast listeners: The Amino Co- Shop our Favorite 100% Science-Backed Amino Acid Supplements Enter Code "WODCAST " To Save 30% ► aminoco.com/WODCAST cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.co...
2022-10-181h 15The WODcast Podcast533 Bronson Dant - The Carnivore-based diet in health and fitnessBronson Dant started CrossFit in his late 30's and quickly fell in love with the variety, community, coaching, and results. Bronson opened his own CrossFit gym in 2014. In 2018 Bronson discovered how a carnivore-based diet was the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world. Exclusive to WODcast listeners: **The Amino Co**- Shop our Favorite 100% Science-Backed Amino Acid Supplements Enter Code "WODCAST " To Save 30% ► aminoco.com/WO...
2022-09-201h 26The WODcast Podcast530 Jason Grubb- Crossfit Games 3 Time Masters Champion- From Schlub to Grubb!Jason Grubb was 38 when it all came together. He wasn't morbidly obese, but he was worried. Tired all the time. No energy for life. He had nearly given up. That’s when he stumbled onto CrossFit & a healthy eating lifestyle. And that one moment, that one class, changed the trajectory of his life. Exclusive to WODcast listeners: **The Amino Co** Shop our Favorite 100% Science-Backed Amino Acid Supplements Enter Code "WODCAST " To Save 30% ► aminoco.com/WODCAST **Fitbod** Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do.
2022-08-301h 28The WODcast Podcast526 Shane Dowd, CEO and founder of GotROM.comShane Dowd, CEO, and founder of GotROM.com. He helps people fix injuries, get flexible & build strong, athletic bodies. Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES). But more importantly...In 2011 he had lots of pain and zero flexibility: he had hip impingement (FAI/cam morphology), he also had labral damage and a subchondral cyst, he had shoulder impingement, back pain, neck pain, knee pain- In short, he had a lot of pain and movement problems...but he no longer does and now he's on a mission to help as many people as p...
2022-08-021h 36The WODcast Podcast524 Sevan Matossian- If the Buddha and Andrew Dice Clay had a babyExecutive Director of Media (CMO) fastest growing chain in world history. 15,000 gyms in 162 countries, filmed documentaries in more than 100 countries and all 7 continents, executive produced 5 top 100 documentaries of all time Apple ITunes... and parenting expert too. Exclusive to WODcast listeners: * The Amino Co- Shop our Favorite 100% Science-Backed Amino Acid Supplements Enter Code "WODCAST " To Save 30% ► aminoco.com/WODCAST * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd...
2022-07-222h 16The WODcast Podcast523 The McDonalds Challenge- THE RESULTS with Mike Anderson and Dylan FarrMike Anderson- Mike’s coaching & teaching experience ranges from the inner city classroom to the university exercise science department, from physical training spaces to landscapes of southeast Asia. He is equally at home training a wide variety of athletes including kids and adults striving for improvements in health and fitness, post-surgical joint replacement patients eager to regain competitive physical functioning, elite gamers (yes, video game professionals) seeking strength for everything from better posture to enhanced stamina, and late aged adults dealing with issues as diverse as dementia to those seeking balance and cognition increases. Mike currently owns and operates Cr...
2022-07-151h 38The WODcast Podcast522 Lauren FisherLauren Fisher at 28, is already a seven-time CrossFit Games veteran (three team, four individual). After starting CrossFit at 14 in 2008 to improve her basketball game, by 2012, she had finished 12th at the NorCal Regional. We talk with Lauren about her training schedule and why she goes to be really early. Exclusive to WODcast listeners: *Colter Dillon makes individually cut-and-sewn tee shirts to give you that perfect fit. Pull your favorite tee shirt out of the closet and use their simple measuring guide to recreate your best tee. You have options to pick your fabric color, add a...
2022-07-051h 06The WODcast Podcast520 Devon AllenDevon Allen is an American track and field athlete, specializing in the 110-meter hurdles, and a wide receiver for the Philadelphia Eagles of the National Football League. He played wide receiver for the University of Oregon football team from 2014 to 2016. Exclusive to WODcast listeners: *Colter Dillon makes individually cut-and-sewn tee shirts to give you that perfect fit. Pull your favorite tee shirt out of the closet and use their simple measuring guide to recreate your best tee. You have options to pick your fabric color, add artwork, and their team recreates that ideal fit just...
2022-06-221h 25The WODcast Podcast519 Blue Benadum elite marathoner and running coachBlue Benadum is an elite marathoner, running coach and multi-sport athlete from Malibu, California. He is the “go to” marathon coach in Los Angeles and has guided many of the Entertainment Industry’s most high profile clients to success in the marathon. Blue is a running technician and specializes in mastering the mechanics of movement. He has contributed his expertise to some of sports biggest brands over the last decade and a half and is tireless in the pursuit of unlocking potential in “could be” runners. Blue and his wife Cassidy co-founded Guru Running in 2021, a company that designs comprehensive sport and...
2022-06-141h 26The WODcast Podcast518 Dr. Robert Wolfe and Freddy Wolfe - The Importance of Amino AcidDr. Robert Wolfe’s went to college at UC Berkeley, where he was a 3-sport varsity athlete, playing basketball, track, and golf. After college, Dr. Wolfe went back to school for his PhD which led to a career in clinical research. The focus of Dr. Wolfe’s research is on the regulation of muscle metabolism, particularly as affected by aging and stressors such as injury, sepsis and cancer. Dr. Wolfe served as a faculty member at Harvard Medical School for nine years, and is currently the Director of the Center for Tran...
2022-06-101h 14The WODcast Podcast517 Rasmus AndersenOriginally from Odense, Denmark, Rasmus Wisbech Andersen made his individual CrossFit Games debut in 2016 after two years of team Games experience with team CrossFit Invictus. After starting CrossFit in 2012 with no prior athletic experience, Andersen took 13th at the Europe Regional in 2013 before moving to San Diego, California, to train at CrossFit Invictus. Since then, he’s helped team CrossFit Invictus win the Affiliate Cup Championship in 2014 and take 13th in 2015 before tackling the individual competition in 2016, when the rookie finished solidly in the middle of the pack in 25th place. Exclusive to WODcast listeners: Colter Dillon mak...
2022-06-031h 33The WODcast Podcast516 Matthew Becker - Owner of GymLawyers.com and Crossfit Affiliate OwnerNot only is Matt a CrossFit affiliate owner and head coach where he is certified with an L1, L2, CrossFit Football, CrossFit Gymnastics, USAW Sports Performance Coach and Precision Nutrition L1, but he is the owner and founder of GymLawyers.com. Gym Lawyers educates gym owners about legal matters that impact their business. We talk about all this and more on this episode. Exclusive to WODcast listeners: *Let's Get Checked- Choose from 30+ at home test kits with free shipping both ways and accurate results in 2-5 days. If you're interested in getting tested- go...
2022-05-271h 15
El WodcastEp. 3 Yota y cómo ser ganador en todas las actividades de la vida y su casualidad en el CrossfitYota Restrepo es uno de los mejores atletas que ha dado el Crossfit en Colombia, uno de los primeros tesos de verdad. Sin embargo, de las cosas más tesas de él es su forma de ser, un paisa "chimba", buena onda, buen tipo y en este capítulo de El Wodcast nos habla sobre su vida como levantador olímpico, cómo fue empujado para que hiciera un Open donde casi muere, cómo se convirtió en el Fittest en Colombia, su experiencia en los 3 Regionals, su nueva vida en Estados unidos y muchos más.
En Insta...
2022-05-2039 minThe WODcast Podcast513 Hunter McIntyre - GoRuck Champion and new World Record Holder of HYROXObstacle Course Racing World Champion Hunter McIntyre is just back from smashing another world record and terrorizing the competition at the GoRuck Games. Find out how he does it on this episode of the WODcast * THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at thorne.com/u/wodcast – shop here for our crossfit 20% off discount. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with...
2022-05-061h 28El WodcastEp. 2 Tabo Mapaná y cómo logra ser mil Tabos y la historia de Crossfit MapanáTabo es igual a Mapaná y viceversa. Es una unión indisoluble, armónica, estable y duradera. En el segundo capítulo de El Wodcast hablamos con Alejandro Gómez, mucho mejor conocido como Tabo Mapaná, el dueño de uno de los Crossfit más bacanos de Bogotá y de Colombiaa. Uno de los precursores del Crossfit en su país y uno de los speakers más reconocidos en todas las competencias, no sólo por su estilo sino por su buena vibra. Nos habló de su historia, de cómo conoció el Crossfit, obvio Mapaná, los atletas que vien...
2022-04-2933 minThe WODcast Podcast511 Kieran Reilly - Redbull BMX Athlete and CrossFit FanaticBMXing prodigy Kieran Reilly is one of the most explosive comp riders on the BMX park scene today and has been blowing up screens since he was a kid. Search online and it won't take you long to find a video of Kieran Reilly, aged 11, landing a 720 over a spine at Unit 23 in Glasgow, Scotland. Although still dwarfed by his bike, it was clear from a young age that he was a special talent – and one with a penchant for spins, flips and whips. Signed to Bas Keep's Tall Order team, he made his FISE debut in 2018 and ha...
2022-04-221h 35The WODcast Podcast509 Bill Grundler - CrossFit Games Competitor, Commentator, Former Fire Fighter and current affiliate ownerBill is a CrossFit Games commentator who has 25 years coaching experience in both CrossFit and fire department fitness programming both remotely and from his gym CrossFit Inferno in San Luis Obispo, California. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises ab...
2022-04-081h 48
El WodcastEp. 1: María Clara Ceballos y cómo fue equivocarse, poner la cara y levantarse más fuerteQue tire la piedra quien no se haya equivocado. Seguramente todos, pero la importancia está en levantarnos. En este primer capítulo de El Wodcast hablamos con María Clara Ceballos, mamá, una empresaria muy tesa y una de las atletas más importantes del Crossfit en Colombia. Nos cuenta cómo llegó a este deporte, cómo fue competir profesionalmente, los Regionales de Crossfit en Texas, la sanción por doping y cómo renació su vida después de eso.
2022-03-2332 minThe WODcast Podcast507 Sevon Matossian and Hunter McIntyre - Former Head of CrossFit Media and 8 Time World Champion Obstacle Racer and CrossFit Games CompetitorTwo world champion smack talkers team-up to talk about the state of CrossFit and many other subjects. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code...
2022-03-181h 34The WODcast Podcast506 Jason EllisJason Ellis - is an Australian radio personality who is best known as the host of The Jason Ellis Show on Sirius XM satellite radio, which aired from 2005 to 2020. Ellis is also a former professional skateboarder, mixed martial artist, auto racer, boxer, best-selling author and singer. He is currently training for one more MMA fight and is touring the US performing stand-up comedy. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Po...
2022-03-041h 25The WODcast Podcast504 Ben Herwitz Comedian and CrossFit CoachBen wasn't always a working comic in the LA Comedy Scene. Prior to becoming a comedian, Ben was a athlete rowing crew for Trinity College in Connecticut and then went on to get his L1 Cert and start coaching at CrossFit Marin and actually competed on the CrossFit Games team from CrossFit Marin in one of the earliest Games at the Ranch in Aromas. Ben and Eddie have a lot in common and a lot to talk about on this episode of the WODcast. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your...
2022-02-182h 40The WODcast Podcast484 David Vanderveen - C0-founder XS Energy DrinkGrowing up in West Michigan, David Vanderveen and his older brother learned how to surf among the sometimes ferocious fresh-water waves created during storms on Lake Michigan. He was arrested for skateboarding in empty city pools and was kicked out of school three times—twice for his poetry (once in 7th grade and again during his junior year at Wheaton College) and once for his exceptional cocktail mixology skills (also in 7th grade, but not at Wheaton). After some negotiations and promises to stop with the poetry, David matriculated to and graduated from Calvin College, Wheaton’s sister school, with...
2021-09-101h 45The WODcast Podcast483 Atlaspowershrugged - Strongman, Instagram InfluencerThe athlete formerly known as Ronnie Teasdale informed me that there was a guy on Instagram that I needed to check out and have on the podcast. After viewing @atlaspowershrugged on Instagram I found out Ronnie was right. Listen to this very different episode of the WODcast. Exclusive to WODcast listeners: From Naked Nutrition: For supplements with no artificial additives. It means the fewest and purest ingredients, so you know exactly what’s going in your body. Get Naked and save 10% on your first order using code WODCAST10 at NakedNutrition.com MudWtr
2021-09-011h 15The WODcast Podcast482 Kenny Kane - Former Host of the WODcast and Owner of Oak Park FitnessKenny gives us a tour of his home gym and tells us all about his philosophy at Oak Park Fitness and we even talk some comedy. Exclusive to WODcast listeners, * THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at thorne.com/u/wodcast – shop here for our crossfit 20% off discount.
2021-08-211h 39The WODcast Podcast481 Aaron Hoff - Director of the Ultimate Hawaiian Trail Run and owner of CrossFit Poipu in Kauai.Aaron Hoff is the owner of CrossFit Poipu and founder of the Keala Foundation. Hoff has been clean and sober for over 20 years. With CrossFit as his vehicle, Hoff is on a mission to deliver a safe and positive space for the youth of Hawaii. The race is scheduled this year for Saturday September 18. Sign up at https://www.ultimatehawaiiantrailrun.com/ Exclusive to WODcast listeners, * MUD\WTR is a coffee alternative with 1/7th the caffeine as a cup of coffee. Rather than relying on hundreds of milligrams of caffeine for energy mud leans...
2021-08-131h 11The WODcast Podcast480 Mike Ratnofsky - CrossFit Coach, Affiliate Owner of CrossFit Cornelius and @OnUpAthleteMike is a former college baseball player tunred body builder, turned CrossFitter. This year he coached Michelle Basnett to qualifying for the main stage at the CrossFit Games. He does this all while owning and operating CrossFit Cornelius and raising three children. Exclusive to WODcast listeners: From Naked Nutrition: For supplements with no artificial additives. It means the fewest and purest ingredients, so you know exactly what’s going in your body. Get Naked and save 10% on your first order using code WODCAST10 at NakedNutrition.com Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key...
2021-07-251h 33The WODcast Podcast479 Dylan Farr - Former Pro Snowboarder and current Trainer/Nutrition GuruDylan has a 20 year history as a high ranked amateur and professional athlete. A former professional snowboarder after retiring due to multiple concussions, Dylan attacked health and nutrition with the same passion that he did in sports. He now has a successful training business located in Venice Beach CA. Check him out at @fysiologik Exclusive to WODcast listeners, * MUD\WTR is a coffee alternative with 1/7th the caffeine as a cup of coffee. Rather than relying on hundreds of milligrams of caffeine for energy mud leans on functional mushrooms and adaptogens for energy without the...
2021-07-161h 52The WODcast Podcast477 Jeff Olson - Two-Time Olympian and Three-Time National Champion SkierJeff Olson is a two-time Olympian, three-time national downhill champion and Pan-American gold medalist. Upon retiring from professional athletics, he had successful careers in both the financial and technology industries. In 2000, he co-founded Well Nourished Worldwide whose mission is to transform the standard in medicine, health and human performance. Jeff is co-founder of the Metro Denver Health and Wellness Commission (pre cursor to LiveWell Colorado) and the Zyozy Foundation. He serves on the board of directors of CAN DO multiple sclerosis, Turn the Tide Foundation and is Vice President of the Colorado Olympian and Paralympian Association. He is involved...
2021-07-021h 37The WODcast Podcast476 Eric Roza - CEO of CrossFitA lifelong fitness nut, Eric discovered CrossFit in 2008 after a running injury and high-cholesterol diagnosis had him wondering if age had finally caught up with him. Within six months of CrossFit, he was in the best shape of his life, and both problems were a thing of the past! Eric is CEO of CrossFit Inc an serves on several boards related to health and welness. Previous to that he was CEO of Datalogix (a data marketing company) which was acquired by Oracle. During his time as CEO, Datalogix/Oracle grew to 2k+ employees and emerged as one...
2021-06-251h 10The WODcast Podcast468 Natalie Newhart - Nutrition Coach, Former Crossfit Games Competitor, Body Builder, Snowboarder, Dirt BikerNatalie is the founder of Fit Addicted Foods where she does nutrition coaching for women. She has a life long history of competitive sports and rocked the CrossFit world by being one of the smallest competitors at the CrossFit Games in 2013 where she finished 30th. In 2016 while competing in the CrossFit Open, Natalie failed a random drug test. She owned up to it and went on to successfully win bodybuillding competitions. The rollercoaster ride that she went on brought her to where she is now of helping women who have difficulty getting results with their bodies. Exclusive...
2021-04-091h 27The WODcast Podcast461Patrick VellnerPatrick Vellner - One of the top CrossFit athletes in the sport of CrossFit. Before he became a CrossFit athlete he was a competitive gymnast and lacrosse player. Additionally, he played rugby when he was young. Patrick did gymnastics with his older brother and played lacrosse with his younger brother. After competing nationally for several years, he retired from gymnastics in 2010. He continued to play lacrosse until 2015. In 2012, Patrick moved to Montreal to study Kinesiology at McGill University. At this point, he was only trying to keep himself fit. He went on to win the Open in 2019...
2021-02-102h 59The WODcast Podcast441 PJ Nestler - Director of Performance, XPTPJ is a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through the application of his progressive training philosophy and unique approach to every situation, Coach PJ continues to raise the bar for fitness professionals. He has emerged as a sought-after expert in human performance and trainer education. Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals...
2020-09-021h 26The WODcast Podcast440 Matt Chan - Winner of the Titan Games on NBC and former CrossFit Games BeastAt 42 years of age Matt Chan is still using his "CrossFitness" at an elite level to be the newest winner of NBC's "The Titan Games." He is still working full-time as a firefighter in Denver Colorado and is a dedicated CrossFitter. Check out the show on Youtube also at Youtube.com/wodcastpodcast Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and us...
2020-08-261h 53The WODcast Podcast434 Logan Aldridge - One armed CrossFitter with 500lb Deadlift 260lb Squat CleanThere isn't anything Logan Aldridge can't do and if you tell him he can't, he will probably prove you wrong. One look at Logan's Instagram page and you will see that having only one arm is not a disability. Not only can he probably CrossFit better than you, he can do every sport better than you. After losing his arm in a wakeboarding accident at age 13, Logan went on to become a top athlete and public speaker. He is the founder of the Adaptive Training Academy. He's also one of the nicest guys I've ever talked to. ...
2020-07-151h 53The WODcast Podcast433 Noah OhlsenNoah Ohlsen - 2nd Fittest in the World. Noah rose to fame after winning the 2016 CrossFit Games Open. He has gone on to create a social media presence with over 500,000 followers on Instagram and become one of THE best CrossFitters in the history of the sport. Not only is he one of the best CrossFitters, he is one of the best humans and is always so fun to talk to about any subject. Exclusive to WODcast listeners, Native Deodorant: Go to NativeDeo.com/wodcast or use promo code wodcast at checkout, and get 20% percent off...
2020-07-081h 53The WODcast Podcast432 Margaux Alvarez Returns - NBC Titan Games Competitor, Former CrossFit Games Competitor, Rogue Games Commentator, Professional Golfer, Wine MakerMonday nights on NBC, one of our favorite guests competes in the Titan Games and she took time out of her busy schedule of being excellent at everything to talk to us. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR. Eat the 80: We've set up a special coupon code (WOD40) so that listeners can get a special sign up offer on their first two orders ($20 off their first 2 fo...
2020-07-011h 21The WODcast Podcast431 David Marshall - Founder of the Functional Fitness UnionDavid Marshall, coach from Royal Docks Fitness one of London's premiere fitness facilities comes on to talk about the formation of the Functional Fitness Union. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR. RP: Renaissance Periodization- Use code WODCAST to get out first 6 months of the RP Diet App at the discounted rate of $9.99 per month. RP Diet App is available on Android and iOS.
2020-06-241h 30The WODcast Podcast430 Chase Ingraham - CrossFit Commentator, Box Owner, Former Games Competitor, Former L1 Cert Staff, Former College Swimmer, Fater of 2 and GREAT AMERICANCaptain America, Chase Ingraham is back on with Eddie to talk about the Rogue Invitational and everything else CrossFit. Exclusive to WODcast listeners, O2: LISTEN UP! #stayformay Do you know about this? Gym owners: On June 1st you received an email with instructions on how to distribute the combined $100 gift card brought to you by O2, Born Primitive, Puori, and Bear KompleX to all of your members who kept their memberships active in the month of May as part of the #stayformay campaign. Curious if your gym qualified? Please email stayformay@drinko2.com and te...
2020-06-172h 02The WODcast Podcast429 Jason Ackerman - Former CrossFit Owner, L1 StaffJason is a three-time CrossFit affiliate owner (Albany CrossFit, CrossFit Soulshine and CrossFit Clifton Park) with over 25-years' experience in health and fitness. ... Jason graduated with a Masters in Psychology which has served to excel his natural aptitude in the art of coaching. We talk about the crazy events of the past week in the CrossFit Community. Exclusive to WODcast listeners, Macrostax: For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST. Real Good Foods: The first ever SUPER PREMIUM better-for-you Ice Cream...
2020-06-101h 57The WODcast Podcast428 Elijah "EZ" Muhammad and Lindsey Love JenksElijah Muhammad is a former Games Athlete, CrossFit Gym Owner and Coach and the owner of Lift Heavy Often. Lindsey is a former regionals athlete, nutrition coach, and Founder/CEO of Macrostax Today was a two parter. We start out talking with Elijah about the current climate in America with the protests and the Black Lives Matter movement. We also talk to Linsey Love Webb about CrossFitters and their diets. Where they go wrong and what they can do to change. Exclusive to WODcast listeners, O2: Gym owners: On June 1...
2020-06-031h 52The WODcast Podcast427 Ryan Flaherty - Senior Director of Performance at NIKERyan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he trained some of the world’s best athletes. His clients include Serena Williams, Russell Wilson, the Arizona Cardinals, Marcus Mariota, Jameis Winston, and hundreds of other professional athletes. He has also worked with top Crossit athletes like Matt Fraser, Kara Webb and Cole Sager. This is Ryan's second time on the WODcast and we are hoping for a third! Exclusive to WO...
2020-05-271h 35The WODcast Podcast423 MURPH EPISODEMemorial Day is around the corner and athletes all over America will be participating in a workout in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is. We talk to a few unique athletes with some impressive...
2020-04-291h 33The WODcast Podcast421 Troy Casey- Certified Health Nut28 years ago Trot was a Versace model living in Milan. After some hardcore drinking and partying Troy decided to clean up and dove in deep to study nutrition, herbs and detoxificationp as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, as a medicine hunter, working with indigenous tribes in the Amazon, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. He wrote a book called #RippedAt50, A Journey To...
2020-04-151h 51The WODcast Podcast418 Armen Hammer - ArmenHammerTV, CrossFit Content Creator, Former Host of the WODcast PodcastArmen returns to the WODcast for the first time in over a year to talk about the challenges ahead for CrossFit Competitions, Competitors and Affiliates. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR. O2: For a limited time, O2, makers of our favorite non-carbonated recovery drink, are offering 50% off 2 to 4-week supplies of O2 (1 to 4 cases) and free shipping at drinko2.com. This is capped at 4 cases while the dem...
2020-03-251h 52The WODcast Podcast416 Mike Catherwood - Television and Radio Presenter, Former Competitive Bodybuilder, Crossfitter and Powerlifter"Psycho Mike" Catherwood best known as Dr. Drew's co-host on Loveline, but also the host of many other radio and tv shows stopped by the WODcast Mountain Lair to discuss his early days as a body builder and Crossfitting and his current passion of Muy Thai boxing. Eddie and Mike also discussed social issues such as the #MeToo movement, body shaming, steroids, etc. Check out Mike's podcast: Mikey Likes You wherever you get podcasts. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners...
2020-03-112h 00The WODcast Podcast415 LOUISE EBERTS - Gymnastics Coach, Former Games Competitor, Crossfit Instructor, Snowboarder, Cheerleader.Eddie traveled all the way to Vancouver to sit down after snowboarding with one of the friendliest and most charismatic coaches in Crossfit. Louise is a CrossFit Coach and teaches an amazing gymnastic seminar all over Canada and soon to be the United States. Not only is she a great coach, but she was a bad ass athlete in and out of CrossFit. She shreds on a snowboard. Listen to this episode and checkout @louisebertsgymnastics on Instagram. Exclusive to WODcast listeners, Real Good Foods: 15% off code your order. Go to realgoodfoods.com and use th...
2020-03-041h 49The WODcast Podcast413 Austin MalleoloAustin Malleolo is a three-time winner of the Northeast Regional (2011-2013) and finished in the Top 10 at the CrossFit Games in both 2010 and 2012. The 5’5”, 175 LB New York native was already a personal trainer when he entered the CrossFit world in 2009. In the years since, he’s earned a degree in exercise science from SUNY Cortland and is currently the head coach at Reebok CrossFit One in Canton, MA. Though he has five Games appearances to his credit as an individual competitor, Malleolo decided to forego the individual competition in 2017, joining Team Reebok CrossFit One on its run to a 5...
2020-02-191h 52The WODcast Podcast411 Jonny Moseley - Olympic and X-Games Gold Medalist and Television PresenterIt's a combo podcast. In the interest of time, Jonny Moseley and Eddie combined both their podcasts into one podcast. Exclusive to WODcast listeners, Real Good Foods: 15% off code your order. Go to realgoodfoods.com and use the code WODCAST NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation! Macrostax: • For 25% off your custom nutrition plan with the Macros...
2020-02-051h 07The WODcast Podcast409 Freddy Camacho - Owner of Good For You CrossFit. Retired Sergeant at Union City Police Department. 7 CrossFit Games appearances (last four as a Masters aged athlete). Elite beer drinker.Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation! Macrostax: • For 25% off your custom nutrition plan with the Macrostax app visit https://macrost...
2020-01-221h 46The WODcast Podcast408: Jason Khalipa - Multiple Crossfit Games Winner and Competitor.One of THE most iconic names in CrossFit is Jason Khalipa and Eddie stops into NCFit to talk to him talk to him about all his success as a CrossFit competitor and businessman. This is an episode you don't want to miss. FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in th...
2020-01-151h 29The WODcast Podcast407 Neal Maddox - Former Multiple CrossFit Games Competitor, Pro-football Player, Masters Champion and L1 Cert Staff.Eddie Stopped by Neal's gym in San Jose to talk about Neal's status as a competitor, the state of CrossFit and the secret to Neal's success. Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your...
2020-01-082h 02The WODcast Podcast406 Pat Barber - 6x CrossFit Games Athlete, CrossFit OG and Eddie's new best friend.While in Santa Cruz Eddie and Pat broke the ice by surfing 10 foot waves. Well, Pat surfed and Eddie paddled around. After their sesh, (yeah I said sesh) the guys sat in a park and rambled about CrossFit for a few hours. Honestly this episode will be a favorite! Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. Elysium: This week, listeners can get $45 of...
2020-01-012h 11The WODcast Podcast405 Kenzie Riley - 3x CrossFit Games Athlete and M2 Staff Registered DieticianEddie and Kenzie sit down in North Carolina to talk how a swimming career takes you from not being able to do one pull-up to qualifying for the Games in a short time. They also talk about pregnancy and CrossFit, since Eddie is such an expert. This is the last episode of the year. You don't want to miss this episode. Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fi...
2019-12-251h 49The WODcast Podcast404 Dave Colina and Eric Le of O2Dave Colina, owner/inventor of O2 Recovery Drink and Eric Li, head of marketing for O2 come into the new studio to talk about energy drinks for performance and recovery. This episode is also available for viewing on the WODcast YOUTUBE page. Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. Elysium: This week, listeners can get $45 off a 6-month or 1-year subscription to Ba...
2019-12-181h 39The WODcast Podcast403: Miranda and Julian Alcaraz - Owners of Street Parking, Former Games Competitors and Functional Fitness Power CoupleEddie traveled to Portland this week and stopped in at Street Parking Headquarters to talk to Julian and Miranda about their 3-year old company Street Parking that is blowing up. They also talk about their evolution from Games Athletes to business owners and parents. Exclusive to WODcast listeners, Elysium: This week, listeners can get $45 off a 6-month or 1-year subscription to Basis by visiting trybasis.com/wodcast and using the promo code WODCAST. Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code WODCAST during checkout! Awa...
2019-12-111h 35The WODcast Podcast400: Hunter McIntyre - World Champion Smack Talker.Eddie picks up Hunter the day before their 68-mile Ultra Marathon. Chaos ensues. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" EverlyWell: For 15% off an EverlyWell at-home lab test, visit everlywell.com/wodcast and enter code WODCAST. EverlyWell—at-home lab tests. Your a...
2019-11-201h 21The WODcast Podcast399 Tommy Hackenbruck ReturnsEddie, Tommy and Zach Forrest go for a hike throught the hills of Las Vegas and Tommy and Eddie sit down to talk after about the upcoming WODcast Ultra. Tommy is a former Utah Linebacker, 4 time CrossFit Games Individual Competitor, 2 time CrossFit Games Team winner, Stone Cold Steve Austin, Broken Skull Challenge Winner and soon-to-be Ultra Marathoner. Exclusive to WODcast listeners, Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts. AWAY: For $20 off a suitcase, visit awaytravel.com/WODCAST and use promo code WODCAST during checkout! NATIVE: For 20% off your fir...
2019-11-131h 49The WODcast Podcast396: Ra (AKA Ronnie Teasdale) and "Crazy Bobby" Williams finally meet.This is the episode everyone has been waiting for. Two natural health aficionados, Ra and Bobby, pow wow and talk about everything from sunning their private parts to not allowing yourself to orgasm. This episode is like no other episode we have done. It's a long one and could have gone on for many more hours. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.co...
2019-10-232h 17The WODcast Podcast395 Coach T. Mudhoney AKA Kyle RailtonGrowing up on Lake Tahoe, Kyle spent his formative years outside with his father - running, climbing, building, playing. Echoing the words of John F. Kennedy, his father taught him to be an athlete, not a spectator. “We don’t watch sports,” he would say, “we play them.” This perspective stuck with Kyle, and fitness became a natural part of his lifestyle. But as it happens so often, when hard times came, fitness was one of the first things to fall by the wayside. After losing his father to cancer in 2003, Kyle found himself on a downward trajectory...
2019-10-161h 35The WODcast Podcast394 Jessica Suver - CrossFit Coach, Work-out Programmer, Corporate Wellness Coach and Former Games CompetitorJessica is one of my oldest friends in the CrossFit world. I met her the first day I walked into a CrossFit gym. She is a former collegiate rower and has gone on to compete as a member of CrossFit Paradiso's team multiple times at the Regionals and even once at the Games. She programs one of the top CrossFit gyms in the country and is also doing some really cool stuff with a start-up tech company to keep the employees healthy and happy. I made her drive all the way up to the WODcast lair to record this...
2019-10-092h 09The WODcast Podcast392 Noah Pester - Former CrossFit Games Athlete, Individual and Team, Firefighter and ParamedicEddie stopped by the Cascade Classic CrossFIt Competition in Seattle to watch Noah Pester compete and talk with him afterwards about what it's like to train after being a Games athlete and also how to balance a career as a firefighter/paramedic, a family with three children and still performing in CrossFit at a high level. If you want to learn how to have balance in life this is the episode to listen to. Exclusive to WODcast listeners, Whoop: The ultimate performance tool that is changing the way people track their fitness and optimize...
2019-09-251h 26The WODcast Podcast391: Duffy Gaver - Celebrity Trainer, stuntman, former Navy SEAL, Marine and great f-ing guy!After trying for a long time, we finally got Duffy off his crazy travel schedual to sit down and talk all things fitness and training. Duffy is a former Marine sniper, Navy SEAL, and veteran of Operation Desert Storm. Today, he’s a stuntman and highly sought-after trainer to Hollywood’s biggest stars. Check out the episode and hear Duffy's methodology or lack of and why he is so good at what he does. Send any questions or comments to wodcastpodcast@yahoo.com Exclusive to WODcast listeners, Whoop: The ultimate performance tool that is chang...
2019-09-181h 51The WODcast Podcast390: Mike Wasilison and Andrew Dettelbach of Move UThe MoveU Online Fitness Program is a step-by-step guide to understanding and improving your body. The program allows you to discover for yourself where the muscle weaknesses and imbalances exist within your own body. Filled with exercise training videos, safe and challenging workouts, community and expert support, video analysis, motivational coaching calls, and downloadable guides. Andre and Mike founded Move U that has turned into an internet sensation. They have over a million followers on Instagram and I find them hilarious. Check them out at @moveu Exclusive to WODcast Listeners: O2: Use the...
2019-09-111h 39The WODcast Podcast388 Hunter McIntyre - 6 Time OCR World Champion, Broken Skull Challeng Champion, CrossFit Games ParticipantHunter and Eddie sit down to rehash his experience at the Games. What went right, what went wrong and where does Hunter go from here. Exclusive to WODcast listeners, O2: Use the code WODCAST for 20% off your first purchase at drinko2.com WHOOP The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order. DIRTY BIRD ENERGY : As a li...
2019-08-281h 42The WODcast Podcast387 Dr. Wes HendricksWes received his Doctor of Chiropractic in 2014 from the University of Western States in Portland, Oregon. Before beginning clinical practice at Reebok CrossFit Back Bay and Brick CrossFit, he completed his clinical externship at Beth Israel Hospital’s Spine Center. Currently, Wes is focusing in the area of training while injured. Both his patients and clients see exceptional results from his progressive blend of manual therapy and strength training. Wes’s background as an athlete includes competing in the CrossFit Regionals as an individual athlete as well as being a top finisher in the CrossFit Open. ...
2019-08-211h 40The WODcast Podcast385 Julie Foucher and Dani Urcuyo of Steady MDCrazy Bobby is sitting in and guest hosting this episode. We are at the CrossFit Games in Madison and on todays episode we have four time Games Veteran Julie Foucher and her husband and fellow doctor Dani Urcuyo. We talk about health and CrossFit since Julie and Dani have partnered with a company called SteadyMD. We have a lot of fun and hope you enjoy this episode. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purc...
2019-08-071h 43The WODcast Podcast384: Chris Hinshaw - Coach to the CrossFit ChampionsChris Hinshaw sits down with Eddie and "Crazy Bobby" at the CrossFit Games to talk all things CrossFit. Chris the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training. Coach to 28 CrossFit Games Champions Coach to 38 CrossFit Games Podium Athletes 10x Ironman Competitor 10 Years of CrossFit Experience CrossFit Subject Matter Expert: Aerobic Capacity Owner: aerobiccapacity.com
2019-07-312h 18The WODcast Podcast383: Best Of (funniest) WODcast PodcastEddie and Machete worked their butts off, scouring the annals (yeah I said annals) of the podcast to find the funniest moments of the last 7 years. Listen to the entire show because we saved some of the best for last. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase.http://www.xology.co DIRTY BIRD: As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code...
2019-07-241h 50The WODcast Podcast378 Kenny Kane - Crossfit Affiliate Owner, Coach, Athlete, Comedian, Dancer, Friend, Former Co-Host of the WODcast.What doesn't this guy do? Kenny has trained Olympians, NBA players, Premiere League soccer players, A-list celebrities, Crossfit Games athletes, 9 to 5‘ers, created and run several kid’s fitness programs, coached an adaptive athlete to compete with able bodied competitors, trainer for The CW’s “Shedding for the Wedding,” instructed thousands of hours of hip-hop and martial arts; holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. However, most importantly he co-hosted the WODcast during its tumultuous years. Well we are back to see what is new with Coach Kenny. Buckle up. This is a fun one. ...
2019-06-192h 34The WODcast Podcast377: Margaux Alvarez - Multiple CrossFit Games Competitor and Alex Cardenas - CrossFit Coach and funny MoFoA past podium finisher at three different Regional competitions (NorCal, West, and South), Margaux Alvarez has truly gone the extra mile to punch her six tickets to the CrossFit Games. There was no letting up in 2018, either, as the 33 year-old finished 1st overall at the South Regional to prove she’s still one of the most consistent and respected competitors in the country. Margaux spent much of her childhood in Montana, where she gained her love for almost any kind of athletic endeavor—from swimming and volleyball to ballet, horseback riding, and Taekwondo. She was turned on to Cr...
2019-06-122h 24The WODcast Podcast376 Rich Froning - Multiple CrossFit Games ChampionRich Froning is the winningest CrossFitter of all time. Rich is a four time CrossFit Games Individual Champion and three time Team Champion. He is the owner of CrossFit Mayhem in Cookeville Tennessee and a CrossFit level 1 Instructor. He is also a family man and a humble dude. Rich and Eddie sat down at the Ice House Comedy Club in Pasadena while Rich was taking a break from his crazy schedule. . Rich and Eddie discuss everything from the new Games format, the future of CrossFit, the Hunter McIntyre controversy, how Rich handles all the fame su...
2019-06-051h 48The WODcast Podcast373 Winston Fisher - 7 Marathons, 7 Days, 7 ContinentsWinston Fisher, Endurance Athlete/Adventurer In this episode Eddie interviews long time friend Winston Fisher about his experiences as an IronMan, winning (twice) the Race Across America and also running 7 marathons in 7 days on 7 different continents! Exclusive to WODcast listeners, WODCAST listeners can get 20% off their order at www.xoskin.us. That’s X-O-S-K-I-N dot U.S. Just enter the code WODCAST at checkout. XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase. www.xology.co Pain happen...
2019-05-151h 26
Massenomics PodcastEp.38: Scott McGee of The Wodcast Podcast In this week's episode of The Massenomics Podcast, Tyler traveled to Los Angeles to sit down with Scott McGee, host of The Wodcast Podcast. Scott and Tyler talk about the history of the Wodcast, how he stays fit enough to be an effective law enforcement officer, and his newest project, The Sisu Way (Click Here to check out thesisuway.com). The Wodcast Podcast was one of the main inspirations for us to launch The Massenomics Podcast, and it was a real honor to have Scott on the podcast now that we've got this thing up and running.
2016-12-261h 03